Extreme Human Performance

6 Part Fat Loss Video Training –On Me!

Mike T Nelson — Thu, 24 May 2012 19:58:39 +0000

Grab this right now…. I am so excited to get this information out to you! I’ve been working on these over the past several months based on information I have researched and tested out over many years. Now you can get access to all 6 of them, for free. Give me my 6 fat loss videos for free (click [...]

10 Lessons From Competition To Make You Bigger and Stronger: Guest Post by Adam Glass

Mike T Nelson — Tue, 15 May 2012 02:05:15 +0000

Below is a great guest post by my good buddy Adam Glass. I’ve known Adam for almost 5 years now and every time I see him I learn something new. Adam does not just talk the talk, but walks the walks by putting it on the line in competition. Heck, [...]

How To Do Your First Handstand Pushup by Danavir Sarria

Mike T Nelson — Mon, 30 Apr 2012 19:12:11 +0000

One thing I have been working on over the past several months is more body weight training and this includes hand stand push ups. When I started, even putting my head down caused me to be dizzy and feel horrible. Now I can do elevated partial hand stand push ups and getting [...]

Contrarian Fitness (Why I hate foam rollers)

Mike T Nelson — Tue, 24 Apr 2012 00:20:16 +0000

My inbox has been blowing up lately about a post coach Mike Boyle did entitled “Is Foam Rolling Bad For You?” Mike Boyle In it, coach Boyle referenced an article I wrote about 4 years ago about why I did not like the error erasing properties of the amazing foam roller. “Don’t be fooled by internet writers [...]

Motivation Monday: A Must See Video – The Critic Does Not Count!

Mike T Nelson — Tue, 10 Apr 2012 02:48:26 +0000

Another great video to get you going on this Monday. It is up to YOU! YOU decide what to do via your ACTION. The critic does not count. It is easy for others to SAY what to do, but you back it up with action every time. The time is now, and don’t wait. Go for it and live the [...]

Crazy Video of Savage Strength

Mike T Nelson — Wed, 01 Feb 2012 20:37:41 +0000

Very cool video of Mike Gillette showing off his savage strength! Wow! You know I am a big fan of bending and just general feats of strength. I even did my first steel bend last year (hat tip to Adam Glass). The video above shows Mike doing some crazy things! Bending horseshoes, destroying frying pans, karate chops to cement, and [...]

Old School Celebrity Secret Fat Loss Technique Uncovered

Mike T Nelson — Tue, 10 Jan 2012 02:44:04 +0000

I heard a rumor that this “old school” celebrity is using a new secret fat loss technique. Who is it and what is he (hint, hint) doing? Find out in my brand new article below over at my new site ARTICLE: Old School Celebrity Fat Loss Technique all revealed here http://www.miketnelson.com/articles_no_sponsor/24_hour_fasting_fat_loss.html While he may not be an A list celebrity [...]

Prograde Greens Drink Review: First Taste Test

Mike T Nelson — Mon, 19 Dec 2011 22:11:10 +0000

I just got my order of Prograde’s new greens drink yesterday and wanted to do the ole taste test. Most greens drinks are full of fillers and taste horrible. I love the ingredient list and this one, but would it taste bad? My buddy Jayson at Prograde assured me that this one was better, but I wanted to [...]

Motivational Monday: “Easy” Lifting By Konstantin!

Mike T Nelson — Sun, 11 Dec 2011 23:33:15 +0000

Make the insane LOOK easy. WOW. Your goal is to only be better. More weight on the bar. More reps Done in less time. Get to it! Rock on Mike N PS–If you want more exclusive tips from me on how to gain muscle, strength and lose fat, go here for a FREE video! Copyright © 2012 Extreme Human Performance. This Feed is for personal [...]

Motivation Monday: How Bad Do You Want It?

Mike T Nelson — Mon, 24 Oct 2011 23:27:10 +0000

Great video that you MUST see if you are having a hard time today. All you need to know is the end goal and the next action step. Once you know those 2 things, START! Rock on Mike N PS–Any comments, let me know! Copyright © 2012 Extreme Human Performance. This Feed is for personal non-commercial use only. If you are [...]