<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>FamilyStyle Food</title>
	
	<link>http://familystylefood.com</link>
	<description>Recipes for every day - with a dash of style.</description>
	<lastBuildDate>Sat, 06 Mar 2010 14:37:42 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Familystyle" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="familystyle" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Verdura – The Italian Way with Greens</title>
		<link>http://familystylefood.com/2010/03/verdura-the-italian-way-with-greens/</link>
		<comments>http://familystylefood.com/2010/03/verdura-the-italian-way-with-greens/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 21:52:01 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[The Recipes:]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://familystylefood.com/?p=735</guid>
		<description><![CDATA[
I&#8217;m getting reacquainted with an old cookbook favorite, Verdura &#8211; Vegetables Italian Style by Viana LaPlace, a great collection of simple, earthy recipes, published almost 20 years ago but still as appealing as ever.
Because I&#8217;ve been on a mission to increase the amount of leafy vegetables in my cooking and to make daily greens a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0503.jpg"><img class="alignnone size-full wp-image-736" title="IMG_0503" src="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0503.jpg" alt="" width="440" height="293" /></a></p>
<p>I&#8217;m getting reacquainted with an old cookbook favorite, <a href="http://www.amazon.com/VERDURA-Vegetables-Italian-Viana-Place/dp/1904943454/ref=sr_1_3?ie=UTF8&amp;s=books&amp;qid=1267825309&amp;sr=1-3">Verdura &#8211; Vegetables Italian Style </a>by Viana LaPlace, a great collection of simple, earthy recipes, published almost 20 years ago but still as appealing as ever.</p>
<p>Because I&#8217;ve been on a mission to increase the amount of leafy vegetables in my cooking and to make daily greens a serious habit in my life, getting inspired to cook all manner of vegetables seems to make sense, too.</p>
<p>I have to admit that up until now I never imagined my hunger for green things would get to this point. That is, I love to eat bowlfuls of nothing else but green leaves, raw or cooked. It&#8217;s surprising since my hunger cravings have always tended toward heaping piles of tangled spaghetti, crusty bread or anything else with a satisfying load of carbs.</p>
<p>I still do love those things, but found that the more I incorporate some kind of green, leafy vegetable into every meal, the more I want to eat them. I might add some baby spinach leaves to my whole grain English muffin and poached egg for breakfast; a small pile of arugula to whatever I eat for lunch and some kind of wilted greens with dinner.</p>
<p>For wilting, I use pretty much the same method whether I&#8217;m cooking Swiss chard, Tuscan or Lacinato kale, bok choy, beet greens, pea shoots, spinach &#8211; whatever I have on hand, and it was inspired by Boston chef Barbara Lynch from her book <a href="http://www.amazon.com/Stir-Mixing-Up-Italian-Tradition/dp/0618576819/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1267824584&amp;sr=8-1">Stir: Mixing It Up in the Italian Tradition.</a></p>
<p>I remove the stems and chop them separately from the leaves:</p>
<p><a href="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0495.jpg"><img class="alignnone size-full wp-image-738" title="IMG_0495" src="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0495.jpg" alt="" width="440" height="293" /></a></p>
<p>I sweat a thinly sliced shallot in olive oil with a pinch of salt and some red chile flakes until just tender, a minute or two, before tossing in the stems, cooking them until tender. Then in go the washed greens, with water still clinging to the leaves:</p>
<p><a href="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0498.jpg"><img class="alignnone size-full wp-image-739" title="IMG_0498" src="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0498.jpg" alt="" width="440" height="293" /></a></p>
<p><a href="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0487.jpg"><img class="alignnone size-full wp-image-742" title="IMG_0487" src="http://familystylefood.com/blog/wp-content/uploads/2010/03/IMG_0487.jpg" alt="" width="440" height="293" /></a></p>
<p>I cover the pot for another minute or two, just until the heap of leaves softens and wilts, when they&#8217;re ready to adorn the dinner plate or simply get eaten straight out of the pan.</p>
<img src="http://feeds.feedburner.com/~r/Familystyle/~4/nDnsNa48ib4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://familystylefood.com/2010/03/verdura-the-italian-way-with-greens/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
