<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6266598144051132732</atom:id><lastBuildDate>Thu, 05 Sep 2024 09:07:34 +0000</lastBuildDate><title>Fat Girl Trim</title><description></description><link>http://fatgirltrim.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6266598144051132732.post-1298946369086539362</guid><pubDate>Mon, 05 Oct 2015 15:20:00 +0000</pubDate><atom:updated>2015-10-05T08:29:53.692-07:00</atom:updated><title>THIS IS IT....</title><description>&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Current weight on Oct 5th: 11 Stone (70kg)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Goal weight by Dec 31st: &amp;nbsp; 10 Stone (63.5kg)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Ideal weight: 9 stone 5 or 60kg&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;b style=&quot;background-color: yellow;&quot;&gt;&lt;span class=&quot;bigger&quot; style=&quot;box-sizing: border-box; font-size: 18.75px;&quot;&gt;87&lt;/span&gt;&amp;nbsp;days from the start date to the end date.................&lt;span class=&quot;big&quot; style=&quot;box-sizing: border-box; font-size: 16.5px;&quot;&gt;2 months, 26 days!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b style=&quot;background-color: yellow;&quot;&gt;&lt;span class=&quot;big&quot; style=&quot;box-sizing: border-box; font-size: 16.5px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;b style=&quot;background-color: yellow;&quot;&gt;&lt;span class=&quot;big&quot; style=&quot;box-sizing: border-box; font-size: 16.5px;&quot;&gt;I need to lose 7kg in 12 weeks- totally possible.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;b style=&quot;line-height: 1.5;&quot;&gt;&lt;u style=&quot;background-color: white;&quot;&gt;Plan&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Wean myself off sugar... FOR GOOD&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Cook as many meals from scratch&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Gym class twice a week.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Jillian Michaels at home.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;b&gt;&lt;u style=&quot;background-color: #d9d2e9;&quot;&gt;Food&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: #d9d2e9;&quot;&gt;&lt;b&gt;Breakfast:&lt;/b&gt; Superfood porridge with peanut butter&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: #d9d2e9;&quot;&gt;Snack: WATER&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: #d9d2e9;&quot;&gt;&lt;b&gt;Lunch: &lt;/b&gt;Shake&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: #d9d2e9;&quot;&gt;Snack: WATER&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
&lt;span style=&quot;background-color: #d9d2e9;&quot;&gt;&lt;b&gt;Dinner: &lt;/b&gt;Fish and sweet potato&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #454545; font-family: Helvetica, &#39;Ubuntu Light&#39;, Arial, sans-serif; font-size: 15px; line-height: 1.5; margin-bottom: 7px;&quot;&gt;
If I can eat this for two weeks then I will be well on my way. Pray for me lol x&lt;/div&gt;
</description><link>http://fatgirltrim.blogspot.com/2015/10/current-weight-on-oct-5th-11-stone-goal.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6266598144051132732.post-5154480920642271338</guid><pubDate>Mon, 05 Oct 2015 15:07:00 +0000</pubDate><atom:updated>2015-10-05T08:07:07.383-07:00</atom:updated><title>Three years on and even fatter...</title><description>How depressing,&lt;br /&gt;
&lt;br /&gt;
I&#39;ve just logged on to this blog and almost three years ago I was 10 stone 7 and desperate to lose a stone.&lt;br /&gt;
&lt;br /&gt;
I&#39;m 26 now, and I&#39;m even heavier than I was when i felt fat at 23... a whopping 11stone.&lt;br /&gt;
&lt;br /&gt;
That might not sound ginormous, but I&#39;m 5&#39;4&quot; and quite petite so it shows massively on my stomach, and more recently noticed on my thighs.&lt;br /&gt;
&lt;br /&gt;
I have to lose this weight, starting today.&lt;br /&gt;
&lt;br /&gt;
I didn&#39;t join weight watchers as per my previous post. In fact since I started this blog i&#39;ve had personal trainers, juice fasts, bootcamps 5:2 starvation, even the bloody cabbage soup diet.&lt;br /&gt;
&lt;br /&gt;
And I&#39;m now the heaviest I&#39;ve ever been, and the most unhappiest. Surely losing weight can&#39;t be this hard?&lt;br /&gt;
&lt;br /&gt;
It&#39;s simple science, less calories + more exercise = weight loss + body tone. Yet I&#39;ve struggled for THREE YEARS to do it.&lt;br /&gt;
&lt;br /&gt;
Well not any more. If you are reading this... please don&#39;t let me go unpunished! Ask me how much weight I&#39;ve lost, I feel like the last resort is shaming me into losing weight now, I actually look pregnant.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</description><link>http://fatgirltrim.blogspot.com/2015/10/three-years-on-and-even-fatter.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6266598144051132732.post-319370459192434569</guid><pubDate>Tue, 25 Dec 2012 11:50:00 +0000</pubDate><atom:updated>2012-12-25T03:50:40.631-08:00</atom:updated><title>So this is Christmas...and what have you ate?</title><description>I&#39;m feeling very tubby at the moment and have spent Christmas morning looking at diet plans.&lt;br /&gt;
Weight Watchers is one I was considering as well as Slimming World, but I&#39;m not sure I&#39;ll stick to these plans.&lt;br /&gt;
I&#39;m just going to try and eat healthy foods and exercise.&lt;br /&gt;
&lt;br /&gt;</description><link>http://fatgirltrim.blogspot.com/2012/12/so-this-is-christmasand-what-have-you.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6266598144051132732.post-2700002582642415187</guid><pubDate>Fri, 21 Dec 2012 23:07:00 +0000</pubDate><atom:updated>2012-12-21T15:39:19.212-08:00</atom:updated><title>I just ate a McDonalds (1000 calories!)</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg62xMr8L3IZ2dFPWMHEe6PejAzwkuQpbpB9_y1gqU5ocUwuXCX83VMMRb-Y-LHssNlal4NjP7luxT8aaUv5eCGXdVf-INoTwcyZZ_o3A0lpEaCrlMY2Wwzjx9TVikJxprtu3-kuQSfEJc6/s1600/big+mas.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg62xMr8L3IZ2dFPWMHEe6PejAzwkuQpbpB9_y1gqU5ocUwuXCX83VMMRb-Y-LHssNlal4NjP7luxT8aaUv5eCGXdVf-INoTwcyZZ_o3A0lpEaCrlMY2Wwzjx9TVikJxprtu3-kuQSfEJc6/s1600/big+mas.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;That&#39;s right, I did it.&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;I devoured a Big Mac, fries and Tropicana orange juice. But this was no treat meal.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;Today, I&#39;ve already eaten crisps, chocolate cake and Quality Street.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;I used the &#39;It&#39;s Christmas&#39; guise, but really I was feeling in need of a pick-me-up and so I turn to food.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;I have created this blog to try and rid some of my emotional attachment to food. I wasn&#39;t even hungry when I went to the drive-thru, it was just there- so I went.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;I&#39;m 5&#39;4&quot; and weight 10st 7lbs. I want to lose a stone and a half to get to my ideal weight of 9st. I&#39;ve been trying for the past year to no avail, but my life has hardly been straight forward.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;Now, I have a gym membership, money for healthy food and really... no excuses.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;So from this day forward, I announce to the world I will get fit and in six months time I will have lost my extra weight.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I want to get trim, and I will succeed.&lt;/div&gt;
</description><link>http://fatgirltrim.blogspot.com/2012/12/i-just-ate-mcdonalds.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg62xMr8L3IZ2dFPWMHEe6PejAzwkuQpbpB9_y1gqU5ocUwuXCX83VMMRb-Y-LHssNlal4NjP7luxT8aaUv5eCGXdVf-INoTwcyZZ_o3A0lpEaCrlMY2Wwzjx9TVikJxprtu3-kuQSfEJc6/s72-c/big+mas.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>