Thank You Fat Girl vs Skinny Girl and Good Night

Good-Bye 2010 - Ending My Blog!

2010-12-17T20:55:00.000-08:00

Merry Christmas and Happy New Year from New York! The lovely Central Park

As of today this blog is closed because I have accomplished my goal. My goal was to reduce my weight but I got something much better than that. I was able to find complete love and joy for myself. The weight was only a distraction but now it's not. It's time to move on and continue to grow. I want to thank all my blogging friends for your help and support. I wish you all much happiness and love for yourself at all time.

Next year I will start a new blog that will track all my up coming pleasures in life that include the love for myself, my family, my friends and my travels. It's all about moving on wheels and enjoying it.

Bye-Bye My friends from Fat Girl vs Skinny Girl!

My Soul!

2010-12-12T07:13:00.000-08:00

Carnie Wilson said she don't care that she has gain weight. Oprah is okay with her weight and she is not going to make an issue out of anymore. I can totally relate to these women. Now I'm a little shaky on Carnie because she might go back to worrying later because of pressures of others and the gastric bypass community. But my girl Oprah is in a wonderful place.

What is that place and where is it! I can tell you it is like the imagines of heaven. It's comfortable, silent and wonderful. It's a place that I wish all people could experience. It's a place of true acceptance for self and it is in your soul. I have been in that place for almost a year now and I have never looked back. I feel healthier because I'm happier. I will never go back to that dark place of hating myself and depriving myself because I don't want to have self-control.

Now that I'm at a size that I can maintain with just a little toning in certain areas I can focus on my happy place. I remember weighting less than I am now but not telling myself this is a perfect size so lets maintain it. I was never content with a size. I was more content with being overweight than I was being skinny. It's very confusing but it's real. I wonder if others feel this way. For me being content with a set size has taken so much pressure off. It's owning your size, embracing it and moving on to more important things in life.

The weight did not make me content my soul did. Contentment is in the soul and that is what has given me so much peace and joy about myself. I'm truly in love with every inch of my body. It's a wonderful place to be.

History of meals: I was reading about the history of mealtimes in American and came across a few interesting websites that got me thinking about my past eating habits. I read that many years ago breakfast consisted of a piece of bread and a hot drink. This was not just for the poor but wealthy people ate this way as well. Dinner which is now our lunch was the heaviest meal of the day and was eaten between 10 a.m. and 1 p.m. Supper which is now our dinner was a very light meal. I also read that people did not snack like we do today. So how did we get here?

Advertising has played a big part in our eating habits today. We are told that we must eat 3 meals and 2 snacks. We have been conditioned to believe that breakfast is the most important meal of the day to push breakfast foods like cereal and eggs. I remember when I was younger that most people did not eat a large breakfast. A big campaigns in the 90's started pushing breakfast by stating "breakfast is the most important meal of the day" Is it really? I have always questioned that and wondered if the cereal industry was behind the campaign ads. I think every meals should be important and nutritional.

It's so important to read about how we got to this place of needing to eat 3 meals and 2 snacks. Who is behind these bright ideas. We are told to eat to much food in one day. Just analyze the U.S. food pyramid and visualize all that food in front of you on a table. It makes me sick to my stomach. 6-11 servings of rice, grains, wheat, pasta, 2-4 servings from the fruit group, 3-5 servings from the veggie group, 2-3 servings from the meats, nuts, eggs, dry bean group, 2-3 from the cheese and milk group, and sparingly from the oil sand sweet group. I believe this is to much food for one person to consume in one day. No one needs to eat like this. I think this guideline is used to keep the all the food industries in business. The government is telling us not to forget about the egg industry, the wheat industry, etc. But what is this doing to us? Making us fat and confusing us about what we really need to eat. We need to question our eating habits and make some serious adjustments. It's important to come up with your own food pyramid and meal time lines. It's about taking the control back of our eating habits. Asking self, do I really need to eat this way and is it really a true benefit.

Last week I cut out dinner thinking my life would be turned upside down. My body has adjusted very well and when I wake up now I'm not hungry for food right way. My plan is to drop the mealtime titles and just eat when my body need it. I don't want to be on an eating schedule because the food industry want me to be. My plan is to really learn to listen to my body and give it what it needs. I know my body is not interested in junk food or overeating. If my body is asking for spinach at 7 a.m. than that is what it will get. My body has proven that it is amazing and it will tell me when and what to eat. This week is an experiment.

Best Accident Ever!

2010-12-10T06:34:00.000-08:00

Sold! I would like to thank the homemade trail mix. No more dinner for me. My mind and body has totally accepted the fact that I do not need dinner at all. I never thought I could give it up and still be walking on this earth. Dinner has always been part of my life. You all know-it's the American way to eat three meals a day or more.

Yesterday was a test. Every Thursday I visit my friend to watch television, eat and talk. Last night she offered me dinner around 6 p.m. and I said "no thank you I'm not hungry." I shocked myself because I was not hungry at all. Before this week we would plan our Thursday dinner and it would always be a big deal. Last night was different because we did not have any problems passing dinner up. My friend is thin already so eating has never been an issue for her. She was very happy eating a bowl of cereal. So last night I passed the test with flying colors.

I also would like to say that my kitchen is much cleaner and less dish washing. I love it. I hate washing dish and I think I hate cook too. Also my digestive system is moving very nice.

Typical breakfast this week:

Bowl of oatmeal
Breakfast snack plate
Boiled eggs
Fruit
Cereal
Wheat Toast

Typical lunch this week:

Turkey, Ham, Veggie sandwiches
Veggie, Beef, Chicken, Split pea soups
Salads

Exercise: Spin class and weight lifting

So this will be my last post on the "no dinner" topic. This will be my life so there is no need to continue to write about it. There will be times when I will eat dinner but only on special occasions. I feel free!!!

Still No Dinner and Loving It!

2010-12-09T05:50:00.000-08:00

Every night this week I have gone without dinner. In my last post I talked about eating a hand full of homemade trail mix around 4 p.m. and not being hungry for dinner. This is the best kept secret ever. I have not cooked dinner since Sunday and I have not missed it at all. I love waking up with an empty stomach and feeling lighter. Also not having to wash dishes is wonderful too.

This morning I was not very hungry so I made a breakfast snack plate that included: Multigrain toast with butter, cheese, eggs, 1/2 small apple, strawberries and blueberries.

What's For Dinner?...

2010-12-07T04:17:00.000-08:00

Two days last week around 4 p.m. I pulled out my homemade bag of trail mix. I ate two hand fulls as an after lunch snack. When I got home I notice that I was not hungry for dinner so I did not eat. Yesterday I tossed downed two hand fulls and notice that last night I was not hungry for dinner so I did not eat. I talked to my friend about my finding and she said nuts have a ton of protein and fiber so that could be the reason why I'm not hungry for dinner. I also notice my system is moving very well so maybe it's the fiber from the mix. So is this my alternative to dinner. Well, I'm not sure but it is nice to come home and not be hungry. I will continue to snack on my nuts and berry mix for the week and give a update.

Depriving myself dinner will not take place. I stop depriving myself months ago because I realized it's about having self-control. I will eat dinner when I want it but it is nice to have a healthier and lighter choice.

My nuts and berry mix:

Walnuts
Pecans
Sunflower seeds
Almonds
Dried Cranberries
Dried Cherries
Dried Blueberries
Raisins- golden mix
Hand full of chocolate chunks-optional

Do You Stretch?

2010-12-02T06:03:00.000-08:00

This week has been all about stretching my body out. I have set my computer to remind me to do my stretches and I have to admit that I feel really good. I hated stretching but now I realize how good it is for my body. Now I stretch in the morning, at lunch and before bed. It's a real good thing!

Question of the day: Do you like doing stretches? What is your favorite stretch? Thanks for your motivation!

Soup Making Party!

2010-11-28T06:05:00.000-08:00

Friday I had a soup making party. All for the love of health. I cooked up beef, chicken and orange split pea soups. I love to eat soup for breakfast, lunch and dinner. I was able to freeze two mason jars of each soups for future meals. Today my plan is to make three mason jars of turkey chili. It's been fun and healthy to eat.

This week exercise will include spinning and walking on the treadmill. My weight is holding steady but I would like to drop 5 pounds each month for the next 4 months. I would like to drop 5 pounds from my belly, 5 pounds from each thigh and 5 pounds from my butt. My inner thighs have fat pockets so it is time for me to work them off.

So that is it for now. I will be checking in again before the end of the week.

To all have a wonderful week!

Happy Thanksgiving!

2010-11-26T18:04:00.000-08:00

Happy Thanksgiving! I ate so good. I went light on the turkey and ham. I did not want to waste my time on the meat. There was a lot of food, drinking, laughs and dancing. I'm thankful for my family and friends.

I did not forget the dessert ! My favorite cake is my grandmothers coconut-pineapple cake.
I made it this year with coconut milk instead of milk and it was so moist. This was my breakfast.

and more desserts! All homemade!

Week Recap!

2010-11-11T19:00:00.000-08:00

All is going very well. Spinning 4 days a week. Eating well just munching on homemade chocolate chip cookies a little to much. My plan is to share them with friends this weekend so I can clean my house of them. I will binge on cookies. My plan is to continue eating healthy for the holidays and not overeat.

Today I had a 1 cup of oatmeal w/milk no sugar or butter, two boiled eggs, grilled chicken with spinach-rice, 4 cookies, 6 glasses of water and 2 apples. I need to eat a little more because of my spinning class so next week I will add a little more protein and carbs.

To all have a great weekend!

Relaxing and Spinning Again!

2010-10-31T09:05:00.000-07:00

Last week I went to my favorite city in the United States. Santa Barbara, California is a mini version of San Diego. Great weather, clean beaches, local mountain views, awesome shopping and yummy restaurants all in a smaller package. My mom is in love with the city and she is planning on retiring there. It was an awesome 3 day get away trip that I will never forget.

We ate two meals a day that included a light breakfast and a fancy late lunch. We could not believe how many restaurants the city offers.

I did not have to use the hotel workout room because we did so much walking. Santa Barbara has so many walkways and bike lanes that a car is not needed. We took the train from San Diego and enjoyed the pacific coast views of the ocean.

For the month of November I plan to take 3 spinning classes a week. Not only for health but from my sore hip muscles. I will start Tuesday.

To all have a wonderful Halloween and a great week.

Back to Nature!

2010-10-17T07:05:00.000-07:00

Yesterday I spent the day with my awesome mother in east county San Diego. We stopped a few times to snap a few pictures and give thanks to the heavens for nature. My mom had tears in her eyes when she stepped out the car and saw the awesome views and smelled the fresh air of Laguna Mountains.

Once again it is so nice to have a new focus on life. I have not thought about my weight and I'm still maintaining and loving my size. I am back lifting weights and that feels good to my muscles. My focus is enjoying life with family and friends and that feels really good.

Wishing you all a wonderful week!

Living Good In October!

2010-10-03T20:29:00.000-07:00

September 2010 went by really fast. The month was very interesting but fun. First, I have to admit that my weekly exercise routine drop off because I went on a two week vacation to Texas and enjoyed all the wonderful southern foods. No diet commercials to remind me not to eat sausages and pork skins. No one pushing me to get up every morning to exercise because it is good for me. No one skinny enough to remind me how important it is to maintain my weight. It was odd to think that being overweight is not a problem to my family in Texas. I saw how much love they have for themselves and how much they appreciate family. It was fun to be in a world of okay people.

Second, while I was on vacation one of my coworkers passed away. It was shocking and strange to think that I would not see this person again. He was found in his apartment died in front of his new 50 inch flat screen TV. My coworkers talked about how sad it was that he died alone but all I could think about was him wanting to be alone. My coworkers felt sorry for him but I did not because he live his life the way he want to live it. His death got me to thinking how important it is to do all the things you want to do. My deceased coworker wanted three things: New car-He got that, New flat screen TV-He got that, and a New IPhone-He got that. He had no plans of ever retiring or getting married. He enjoyed his life and never talked about wanting more out of it. He died at the age of 53 in front of his TV. Live Life!

Lastly, my life is wonderful and I'm still happy. It feels good to be comfortable with myself and life. For the month of October my plan is to get back into exercising and continue to have fun.

Exercise: All cardio and Pilate's

Pamper: 3 massages

Fun: Weekend trip to Santa Barbara, Gumbo Party with friends and family, Art and Wine Festival, Blogging once a week, Waiting for my best friend newborn to arrive, Enjoying my mother's visit.

To you all have a wonderful October and enjoy your life.

Needing Approval from Others!

2010-09-02T04:52:00.000-07:00

Still content with myself! Still eating organic and exercising. Started school last week and enjoying my two classes Anthropology lab and Intro to Human Aging.

No big plans for the month of September only to continue on with what is important and enjoy life.

Last week a friend ask me how she could get to my place of "contentment". I explained to her that contentment comes from your soul and not from outside sources. She admitted how she need others to acknowledge her and her accomplishments (weight, grades, work, etc.) to feel good about herself. I told her that acknowledgments from others will fade over time so she need to go within and learn to love and acknowledge herself. I told to her to seek therapy if she cannot find it within herself. Update soon!

To all have a wonderful week!

Content!

2010-08-02T05:29:00.000-07:00

Content! Desiring no more than what one has; satisfied. That is the definition of my life as of today. I never thought this day would come when I started blogging over a year ago but I can officially say I'm content with my weight, eating habits, exercise goals, and my future vision. It feels so good!

This is a great day and a milestone in my life!

Exercise: Pilates
Food: 100% organic

To all have a wonderful week.

Week Plans!

2010-07-26T06:08:00.000-07:00

Exercise: Pilates, Yoga, Weight Lifting.

Eating: Protein, Veggies, Fruit

Pamper: Massage

Entertainment: Zoo, Gardening, Baseball Game

To all have a wonderful and healthy week!

My Culture and Food!

2010-07-23T05:59:00.000-07:00

What does this picture say about my culture?
picture taken 6/10

Last night my anthropology professor ask us to question the type of foods we grew up eating. I started to think about my culture and the foods that I love.

I have southern roots so most of my food picks included everything fried and smothered in gravy. As a child that was my way of eating and it worked for me. My entire family and friends ate that way. There was nothing wrong with it until....I moved to California.

When I moved to California it was hard to accept the west coast culture because every dish was healthy. I was embarrassed to fry around my friends because they did not cook that way. I had no idea that my cooking style was bad for my health. It was a true wake-up call.

So last night the professor ask the class to question everything we eat this weekend and decide if it is culture driven. She want us to figure out who introduced the foods to us and if it is healthy for us. This is going to be an interesting weekend.

I have struggled for years to keep my cultural foods. It has to be all or none when it comes to eating healthy. Now it is time for me to design my own food culture. I can see the list clearly and it does not include fried chicken, gravy, carbs, sweets, non-organic and processed foods. It include fresh veggies, fruits and lean organic proteins. Can I live with it? Yes, I can!

Thank you Professor R. for opening my eyes to my cultural foods.

Question: Has your culture (food) increased your waistline?

Happy Anniversary to My Blog!

2010-07-21T06:10:00.000-07:00

Happy 1 year anniversary!

It has been a year of reality checks and learning to love myself.

Pilates: I have lost 2 inches from my waist since I started Pilates three weeks ago (3 days a week). The muscles in my arms and legs are popping out also. This is my favorite exercise this far.

Weekend: Zumba and Spinning class this weekend. Pool party with a ton of food but I will be in control.

School: Learning so much about non-human primates. Only 3 more weeks before class is over and I can not wait. I'm planning to go on a long vacation.

Hope you all are doing well and enjoy your weekend.

Getting a Nature Workout!

2010-07-12T05:12:00.000-07:00

Exercise: My exercise this weekend was helping my dear friend build and plant a raised garden. We pulled weeds, measure hammered and shoved. This was a huge raised garden and it took us 8 hours to build and 5 hours to plant. When it was all over it was so rewarding to see the outcome. I told my friend I could do this every weekend because of the reward to come in a few months. My abdomens, arms, back, legs, butt, and thighs got a really good workout.

Thai Massage: This was the best massage ever. I got pulled, pushed, and bend in half. It felt so good during and after. This type of massage looks painful but it is one of the best way to get a good stretch. It's called "yoga for the lazy person". The therapist found so many sore spots on my body. I had no idea that my body was in so much pain. Most of the sore spots were in my legs and lower back. My plan is to go back to getting a massage every week. Being a member of Massage Envy make it possible because it is so affordable. I would recommend to all the people that workout to invest in yourself by getting a massage at least once a month. Your body will love it.

Eating: I had a great eating week and added a new vegetable to my diet. Beet leaves taste good when saute in a little olive and onions. Great addition.

School: Last week in my physical anthropology we learned about traits, genes, genetic drift, gene flow and natural selection. This week will be all about monkey's. This class and subject is crazy but very interesting.

Week Review!

2010-07-05T22:41:00.000-07:00

Week recap!

Exercise: Still going strong and on track. This week I went back to doing Pilates because I really missed it. I need this class because it really keeps my abs in top shape. The cardio classes are good for my heart and reducing fat but doing Pilates a few times during the week help me maintain toned legs, arms and abs. It's so gentle and relaxing. I have realized that jumping and running around in my boot camp and Zumba class can be really hard on my 42 year old body.

Eating: Saturday I had homemade fried chicken, rice and gravy. OMG! It was so good. I have not eaten like this in months. I woke up thinking about the dish and decided to make it and enjoy every bit of it.

School: Well we have a new teacher for my anthropology class. She knows how to keep the class on track and she do not allow people to disrespect her or the class. I made a "B" on my first test and an "A" on my homework assignment. This week we will focus on DNA, genes, mitosis, and meiosis. I can not believe my desire to learn about these topics. Two weeks down and six more to go.

Awareness: Living life should not be toxic. I realized once again that toxic people should not be in my life. Happy day!

Recap!

2010-06-27T17:23:00.000-07:00

Workout: I had a wonderful workout weekend. This week I will start taking the stairs when possible. I have always avoided the stairs because they make me tried but that is only an excuse. This weekend I saw this elderly lady (80) working out on the stair master machine for at 30 minutes at a high pace. She but me to shame so I am inspired and will be working on my stair master moves.

Eating: Still enjoying my organic food. I had two birthday parties this weekend and I enjoyed all the good stuff but in moderation. I wish more restaurants offered organic dishes but I know that would not be a money maker for them.

School: Last week was my first week of summer school and let me say it was a very interesting week. It was only the first week of class and the professor had to kick two people out class for disrespect. I had no idea that Anthropology could bring so much anger out of people. The professor was teaching us about evolution and how we evolved and it upset many people in the class that believe God created earth. She asked us to "suspend our belief" for 8 weeks and be open to evolution and many in the class did not want to do that so a few decided to argue with her and that caused her to kick them out of class. I have no idea what is going to happen this week but I hope we can get through class without kicking more people out. I believe in God because that is how I was raise but I'm very interested and open to learn more about the evolution theory. Most of my friends believe in God as well but they do have questions about the bible. I had some wonderful conversations about evolution with my friends and a little shocked to find out how much they know about evolution. I love learning!

Garden: My garden started growing last week. I started a new blog to track my garden. It has been fun and it's really cool to see food grow.

Recipe Request: I have a ton of kale and I have no clue what to do with it. Do you have any good recipes for kale? Thanks and have a great week!

Focusing on the Insides!

2010-06-23T05:13:00.000-07:00

Yesterday was my first day of summer school. The subject is "physical anthropology". I decided to take this class because I want to learn and add new words to my vocabulary. The professor and most of the people in the class are very interesting. There was a lot of interesting questions about why different cultures do what they do.

I finished college over 20 years ago and my degree help me get a great job and that job has allowed me to travel and that is a good thing. But, now I am in school to learn without the pressure of needing to finish so I can get a job. Now I can take the classes that I am interested in like anthropology, history, psychology, human development, biology, chemistry and so many more. When I am in class my brain is like a firecracker just sparking and bursting off with knowledge. I love the knowledge.

Exercise and Eating news: My body is sore after all the workout classes from last weekend so I need to pump up my stretching routine. Eating is going very well and balance.

Blood test results: I saw my doctor yesterday and she was very pleased with my recent blood test. All the numbers came back within normal range and some better than normal. She was very pleased to see that my kidneys are doing very well. I am always worry about my kidneys because I had a third of my kidney removed because of a cancerous tumor. So all my hard work over the past year has paid off on the inside. Lower cholesterol and blood glucose is what I was trying to achieve and I did it. Sometimes it not how you look on the outside but how the inside is working.

Wishing you all a wonderful day!

Checking In!

2010-06-22T04:56:00.000-07:00

I had a great workout weekend. Zumba is my favorite work class. I love the moves and the energy that it gives me. Zumba is a class that bring out the smiles.

Nothing else going on this week but relaxing and school.

Friday: Kickboxing and Boot Camp

Saturday: Kickboxing and Zumba

Sunday: Boot Camp and Zumba

Goodnight Fat Girl vs Skinny Girl!

2010-06-19T06:45:00.000-07:00

Yesterday I got all my gardening supplies and seeds. The seeds, soil, and compost are all organic. So, I am very excited about starting my garden. Last night I planted beets and tomatoes. Today I will plant cabbage, beans, broccoli raab and cauliflower.

I am feeling I little guilty about posting this morning. My blog is going in a different direction. Fat girl vs Skinny girl is no more. When I started this blog almost a year ago I was in this major battle with myself. I was confused on how to reduce my weight, what to eat, how to exercise, how to live life as a fat girl. The first and most important thing I did for myself was to toss the scale out. That scale brought me heartache and pain. When I looked down at the scale and saw the number of an obese lady it made me feel like a failure. One day I was talking to my friend of 20 years about it and she changed my life. She told me that I was not a failure and she had never seen me fail at anything. My mom had to second that and she has known me since I was born ;-). It felt really good to hear that and I ran with it.

Over the past year I have learned to love myself, take care of myself by eating healthy, reducing stress, getting more sleep, taking more vacations, getting toxic people out of my life and feeling good about all my choices. My life is so much better since I started my journey and in the end it had nothing to do with the weight. I have to admit that since I started this blog I have lost a total of 22 pounds which is not bad at all. My belly is smaller and my body looks leaner. This journey was about me believing in myself and realizing that I am a okay person. I have a great family, great friends and a wonderful life. It's about acceptance and that is what I have done.

So, this might sound like a farewell post but it is not. I will still be posting but not about my failures but about my successes. My future post will not be how I need to maintain but how I am living. Melissa, (Getting healthy with Melissa) left me a comment and she said that I was in a "good place" and I thought about how true that comment was. It feels so good to be in a good place and being able to recognize it. Sometimes we need to just stop and ask ourselves are we in a great place.

Before I end today I would like to thank all my blogging friends and this community. It has been a blessing to be part of this world. My plan in the future is to put the name of my blog to "bed" and introduce the new name. Thank you Fat Girl vs Skinny Girl and goodnight!

Organic news! let me tell you how eating organic can make you "starve yourself". Around 11:30 a.m. my stomach started to talk to me but I did not have anything to eat at work. I was suppose to only be at work for 2 hours so my plan was to eat at home. Okay, two hours turned into 4 hours and my stomach was really hungry. So, I went to the office refrigerator to see if I had any food left over from earlier in the week and of course I did not. But my coworker and dear friend had an apple in there but it was not organic. I pick it up and looked at it and thought it's only one non-organic apple, go on, eat it. (little Adam and Eve thing going on in my head) I could not do it because I though about all the chemicals that was used to grow it. So, I poured a big glass of water and told myself to wait until I go home. I was very proud of myself for waiting and not giving in. I am also happy to write that next week I will be visiting one of the organic farms here in San Diego county that provide the veggies and fruits that I buy. This will be my first time to a farm and I am very excited. My grandmother had a huge urban garden in Houston during the 70's and 80's. She dug up her front yard and grew fresh veggies year around. She would also share with her neighbors and she inspired them to plant their own gardens. So in the middle of a low income neighbors you could see gardens in every direction. It was the most beautiful sight to see. Love you grandmother!

Question of the day! What place are you in today?

The weekend is here!

2010-06-17T18:36:00.000-07:00

I am looking forward to working out this weekend. On the schedule tomorrow is kickboxing and boot camp. My mind and heart can not wait to get my heart rate up. My muscles have recovered very good.

Eating is going well. Still 100% organic and eating smaller portions. That $18 chicken (2) I bought last week taste really good and taste different from the non-organic chickens. I will be able to eat off of these two chickens for about 2 1/2 weeks. Tonight I went meatless and had black beans, rice, and broccoli. It was very tasty.

Last Friday I had my yearly mammogram and they call me back on Monday stating they saw a few spots and ask me to come back on Wednesday for more films and an ultrasound. Well, today I found out that I had two benign cyst under the breast which was not related to the breast. So, my breast are okay but I need to see my family physician for a complete exam on Tuesday. My doctor is not worried but she just want to check it out. Three years ago I had a cancerous tumor removed from my kidney so my doctor do not want to take any chances when they see something that is not right. It's always scary but I feel blessed to have insurance and the wonderful doctors that have taken care of my in the past. To all my blogging friends please take care of yourself and if you feel pain get it check out.

Wishing you all a wonderful weekend and I will be checking back in over the weekend.

Old Routines and Friends!

2010-06-15T05:54:00.000-07:00

Okay, the earthquake last night felt like the "Big One" but it was only rank 5.7 on the earthquake scale. It hit at 9:36 p.m. The house rocked, rolled, and dipped. It felt like the floor was fall in. It lasted about 10 seconds but it felt like 10 minutes. When you are in an earthquakes seconds can feel like minutes. We had a 4.9 on Saturday and that one rocked the house pretty good as well. Today we talked about it for most of the morning at work. I hate when a earthquake hits during work because my office building is on rollers and that just intensify the movements. Earthquakes are part of California and that will never change.

So yesterday was my first day without going to the gym and I have to say it was really nice. I was able to come home earlier and clean my kitchen really good. In the past I have always been to tried to do anything after work and my workout. So coming home even to clean is not bad at all. Today, I was able to clean my bathroom and scrub the floor by hand. It smells really nice and looks very shiny. I was even able to talk to my 87 year old grandmother to catch up on all the family drama back in Texas. So my new schedule have some wonderful benefits. I will have a cleaner house and a happier family.

For lunch I went out with a friend of mine that is expecting her 2nd bundle of joy. She just found out the she was having another girl. She is totally a girly mom so I was expected her 2nd to be a girl. Okay back on track, after lunch my stomach did not feel so good. I had a cup for tomato soup (gourmet style) and a slice of basil and cheese pizza. The food was not organic but it of good quality. I have notice in the past few weeks when I eat non-organic food my stomach hurts really bad. I am not sure if there is a true correlation but something is not right.

Orange Tree: My friend has two orange trees in her backyard so this will be my source for oranges and they are organic. She also has a lemon and lime tree so that will take care of the citrus. I have a few more friends that have plums, peaches, and apple trees that I can go shopping off of anytime of the week. This will help reduce my organic budget a bit. The nice thing about living in California is the abundance of fruit trees in the area. It's also nice to have friends that will share.

This morning I informed my workout friends that I would not be working out with them during the week and to my surprise they seemed really happy about it. They wanted to make a workout change as well but they felt obligated to stick with the old routine and the group. Most of them agreed that it was getting to be a little routine and boring. So in the end they will go their own way and we will meet every once in awhile for a bike ride or hike.

That is it for now!

Question: Do you have a routine that is getting old?