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	<title>
	Comments for FatFree Vegan Kitchen	</title>
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	<link>https://blog.fatfreevegan.com</link>
	<description>Simply delicious oil-free vegan recipes</description>
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		Comment on Barbecued Seitan Ribz (Vegan Ribs) by Susan Voisin		</title>
		<link>https://blog.fatfreevegan.com/2007/05/barbecued-seitan-ribz.html/comment-page-6#comment-614896</link>

		<dc:creator><![CDATA[Susan Voisin]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 00:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2007/05/barbecued-seitan-ribz.html#comment-614896</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.fatfreevegan.com/2007/05/barbecued-seitan-ribz.html/comment-page-6#comment-614888&quot;&gt;Sydney Hardham&lt;/a&gt;.

Thank you! Im happy to know that this recipe is still a hit.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.fatfreevegan.com/2007/05/barbecued-seitan-ribz.html/comment-page-6#comment-614888">Sydney Hardham</a>.</p>
<p>Thank you! Im happy to know that this recipe is still a hit.</p>
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		<title>
		Comment on Beet and Quinoa Salad with Maple-Balsamic Reduction by Sue		</title>
		<link>https://blog.fatfreevegan.com/2014/05/beet-and-quinoa-salad-with-maple-balsamic-reduction.html/comment-page-1#comment-614895</link>

		<dc:creator><![CDATA[Sue]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 22:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/?p=9620#comment-614895</guid>

					<description><![CDATA[Super tasty and easy to make! I substituted pecans for the almonds and left out the onion.  What a hit!]]></description>
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<p>Super tasty and easy to make! I substituted pecans for the almonds and left out the onion.  What a hit!</p>
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		<title>
		Comment on Barbecued Seitan Ribz (Vegan Ribs) by Sydney Hardham		</title>
		<link>https://blog.fatfreevegan.com/2007/05/barbecued-seitan-ribz.html/comment-page-6#comment-614888</link>

		<dc:creator><![CDATA[Sydney Hardham]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 11:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2007/05/barbecued-seitan-ribz.html#comment-614888</guid>

					<description><![CDATA[I have made these many times.   Think it was my first seitan to ever make and I have made far more extensive recipes now but I think it’s still my favorite.  Recipe is very forgiving to additions and substitutions..  I make a faux duck with it adding Chinese spices and beet powder.  Family loves it and it comes together so easy,  love all your stuff.  Should have reviewed it years ago.
Thank you!]]></description>
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<p>I have made these many times.   Think it was my first seitan to ever make and I have made far more extensive recipes now but I think it’s still my favorite.  Recipe is very forgiving to additions and substitutions..  I make a faux duck with it adding Chinese spices and beet powder.  Family loves it and it comes together so easy,  love all your stuff.  Should have reviewed it years ago.<br />
Thank you!</p>
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		<title>
		Comment on Cheesy Cauliflower Sauce by Heidi		</title>
		<link>https://blog.fatfreevegan.com/2013/05/cheesy-cauliflower-sauce.html/comment-page-5#comment-614835</link>

		<dc:creator><![CDATA[Heidi]]></dc:creator>
		<pubDate>Tue, 28 Jul 2026 20:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/?p=7760#comment-614835</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.fatfreevegan.com/2013/05/cheesy-cauliflower-sauce.html/comment-page-5#comment-520464&quot;&gt;Jane&lt;/a&gt;.

The nutritional yeast makes it cheesy tasting]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.fatfreevegan.com/2013/05/cheesy-cauliflower-sauce.html/comment-page-5#comment-520464">Jane</a>.</p>
<p>The nutritional yeast makes it cheesy tasting</p>
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		<title>
		Comment on The Best Rigatoni and Vegetable Casserole by Jackie R.		</title>
		<link>https://blog.fatfreevegan.com/2015/04/the-best-rigatoni-and-vegetable-casserole.html/comment-page-2#comment-614829</link>

		<dc:creator><![CDATA[Jackie R.]]></dc:creator>
		<pubDate>Sun, 26 Jul 2026 12:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/?p=10989#comment-614829</guid>

					<description><![CDATA[Finally got around to making this! Very, very good! The chopping and steaming took a bit of time, and if you have whole wheat pasta that takes FOREVER to cook (like I did), keep that in mind. Even so, I plan to make this again. I probably had more veggies/larger veggies (big eggplant, larger sized zucchini) which caused some steps to take longer. I think it took about 25 minutes to steam my veggies, which had to go into a Dutch oven because they overflowed the large frying pan I tried at first. With some planning and foresight, this is not a hugely time-consuming project. I leaped into it cold just 90 minutes before I needed to have dinner on the table. I managed it in under 2 hours, but it could&#039;ve gone faster if I&#039;d planned better. Really delicious. Don&#039;t skip the pine nuts! They get toasty in the oven and add a special flavor.]]></description>
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<p>Finally got around to making this! Very, very good! The chopping and steaming took a bit of time, and if you have whole wheat pasta that takes FOREVER to cook (like I did), keep that in mind. Even so, I plan to make this again. I probably had more veggies/larger veggies (big eggplant, larger sized zucchini) which caused some steps to take longer. I think it took about 25 minutes to steam my veggies, which had to go into a Dutch oven because they overflowed the large frying pan I tried at first. With some planning and foresight, this is not a hugely time-consuming project. I leaped into it cold just 90 minutes before I needed to have dinner on the table. I managed it in under 2 hours, but it could&#8217;ve gone faster if I&#8217;d planned better. Really delicious. Don&#8217;t skip the pine nuts! They get toasty in the oven and add a special flavor.</p>
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