Fatfree Vegan Kitchen

Thank you so much. I made mine with butternut squa...

2009-11-07T18:45:20.124-06:00

Thank you so much. I made mine with butternut squash. My son literally cried for more.

Alicia, I know that it's possible to make these wi...

2009-11-07T17:44:48.137-06:00

Alicia, I know that it's possible to make these with a gluten-free baking mix (they seem to work better than one single type of flour) but I've read that agave doesn't work well with gluten-free baking. If you want to try it, you will need to reduce the amount of liquid a little--maybe use only 1 cup of milk.

could you use rice flour or oat flour rather than ...

2009-11-07T17:14:19.002-06:00

could you use rice flour or oat flour rather than the white whole wheat? also could you substitute agave for stevia?

I just grabbed some persimmons today on a whim fro...

2009-11-07T15:41:46.325-06:00

I just grabbed some persimmons today on a whim from the Asian grocery store, having never used them before.
I found this recipe and am ABSOLUTELY going to be making it.
Thanks for the detailed instructions.

This is very yummy! Even my non-Vegan husband lik...

2009-11-07T13:54:28.999-06:00

This is very yummy! Even my non-Vegan husband likes it. Your site has been a lifesaver for me, thank you!

Chloe, I haven't tried making them with anything b...

2009-11-07T10:46:02.398-06:00

Chloe, I haven't tried making them with anything but the tofu, so I can't promise how they would come out with apple sauce or something else. If you're willing to experiment, I would love for you to leave another comment telling how they come out.

These look fabulous. I am wondering if there is a...

2009-11-07T10:40:22.461-06:00

These look fabulous. I am wondering if there is a good, vegan substitute for the tofu besides (or in addition to) applesauce.

This looks positively yum! I might just have to tr...

2009-11-06T20:52:33.344-06:00

This looks positively yum! I might just have to try it this weekend!

Hey, I have a question for you. What recipes would you recommend for someone who is A) allergic to soy and B) allergic to the nightshade family (peppers, potatoes, tomatoes, etc.)? My roommate is an unfortunate recipient of the above two items, and I am an Italian chef.

Yeah.

Peppers, tomatoes...bring 'em on!

I also love experimentation with Asian cuisine, which means soy.

By the bye - her doctor said she shouldn't eat wheat or barley.

I'm at a loss in fixing a lot of things, so any help you could provide would be wonderful!

this was the first time I ever cooked or tasted le...

2009-11-06T18:18:50.640-06:00

this was the first time I ever cooked or tasted lentils and this will be in my frequent used file
Wonderful !!!!!!

Leigha, I would just leave the tahini out. It does...

2009-11-06T16:08:30.139-06:00

Leigha, I would just leave the tahini out. It doesn't contribute that much flavor. I hope your daughter enjoys them!

My daughter is allergic to sesame and tree nuts (i...

2009-11-06T15:57:37.489-06:00

My daughter is allergic to sesame and tree nuts (including almonds) - what would you recommend as a substitute for that ingredient? I am dying to try this recipe!

Wow, I really think that this dish is very delicio...

2009-11-05T23:53:27.232-06:00

Wow, I really think that this dish is very delicious! Thanks for sharing the recipe. I just hope that I can find Shiro Miso in a supermarket.

I have been trying to eat healthier lately and bee...

2009-11-05T11:02:33.506-06:00

I have been trying to eat healthier lately and been focusing on fresh ingredients. This TOSTADA!!!!! Looks sooooo good. I just ate but I want to go make this right now. I would have never imagined how good some of this food would look. PLEASE heep up the good recipes so I can keep eating!!

I LOVE ASPARAGUS!!! I have never really thought ...

2009-11-05T10:52:32.358-06:00

I LOVE ASPARAGUS!!!

I have never really thought of putting it into a pasta. This sounds delicious and I cant wait to make this. Thanks so much for your creative ideas. I will link to this post.

Thanks Again,
Rachael

Thanks! I absolutely LOVE....LOVE LOVE LOVE LOVE a...

2009-11-04T23:36:39.187-06:00

Thanks! I absolutely LOVE....LOVE LOVE LOVE LOVE artichokes, but everything I find about them makes them somehow unhealthy. Did you know that the artichoke recipe in Cheesecake factory is over 1,000 calories? I thought it'd be healthier seeing as how it's an appetizer, and just roasted, but not so much. I will certainly be trying this recipe in the near future!

That looks delicious. Tofu is so versatile!

2009-11-04T19:10:38.581-06:00

That looks delicious. Tofu is so versatile!

Congratulations, Susan, and thanks for another gre...

2009-11-04T07:29:40.869-06:00

Congratulations, Susan, and thanks for another great recipe. It's always exciting when I see that you've posted a new one and I was especially thrilled to realise that I had all the ingredients to hand except the red bell pepper.

We're heading into summer here and this was the perfect recipe to make at the end of a hot day. Not much prep, lots of lovely fresh vegetables and very little time spent over the hot stove. This will be added to my list of recipes in high rotation.

The recognition is well deserved, congratulations!...

2009-11-03T22:03:28.292-06:00

The recognition is well deserved, congratulations! And I just ordered Nava's E-book, it will be a fabulous resource for the coming season. We should all be striving to come up with some noteworthy dishes for the next couple of months!

I am a big stir fry fan, especially when it comes ...

2009-11-03T20:57:35.551-06:00

I am a big stir fry fan, especially when it comes to emptying out the fridge from all those left over vegetables. This looks like a great recipe that may actually require me to buy fresh vegetables.

You can never go wrong with stir fry! Thanks for sharing this recipe.

Bill M.

I've been cooking and eating vegan since August, a...

2009-11-03T20:46:29.930-06:00

I've been cooking and eating vegan since August, and I have really opened so many more doors than I've closed. I can't imagine I would have ever sought out a recipe like this before, and even when I read it the first time I thought "Really? That sounds kind of gross." But, my curiosity got the best of me. I bought a squash and tried it out, and much to my delight, it turned out delicious. Thanks for the recipe; I'll be back for sure:)

Congrats, Susan, on your win, I was another who vo...

2009-11-03T20:46:05.042-06:00

Congrats, Susan, on your win, I was another who voted for you! I subscribe to several blogs but yours is the one I find myself saving recipes from the most.

Can't wait to try this recipe and also try out my new Tofu Xpress. I love miso so this will be a great new way to use it. Thanks for all the wonderful recipes and ideas, they help so much when faced with another day of "what to make for dinner"!

Still loving this! I think if you could find a way...

2009-11-03T16:59:50.429-06:00

Still loving this! I think if you could find a way to base this off some kind of legume, it'd be even better!

I just made this for dinner. YUM!! Perfect meal fo...

2009-11-03T14:28:37.816-06:00

I just made this for dinner. YUM!! Perfect meal for a fall day. thank you!

I made these and they were delicious. They smelle...

2009-11-03T13:07:24.746-06:00

I made these and they were delicious. They smelled fabulous while in the oven too!

Little tip for these, they look real classy if you...

2009-11-03T09:43:33.794-06:00

Little tip for these, they look real classy if you pour the quiche batter into hollowed out tomatoes instead of muffin tins. that way you can eat that part too!