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<channel>
	<title>Fatfree Vegan Recipes</title>
	
	<link>http://fatfreevegan.com</link>
	<description>Over 1200 low-fat or fat-free vegan recipes</description>
	<lastBuildDate>Fri, 25 May 2012 16:14:28 +0000</lastBuildDate>
	<language>en</language>
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		<title>Chestnut Loaf</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/uSYUMv3tSbo/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/25/chestnut-loaf/#comments</comments>
		<pubDate>Fri, 25 May 2012 16:13:07 +0000</pubDate>
		<dc:creator>healthyvic</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Meat Substitutes]]></category>
		<category><![CDATA[Recipes with Photos]]></category>
		<category><![CDATA[Eat To Live]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[higher-fat]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6988</guid>
		
			<content:encoded><![CDATA[Sweet, nutty and savory, from the chestnuts, walnuts and herbs. Yum! --healthyvic<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/eToOOLW2Vb2L-BPsutkPEvj1rUQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/eToOOLW2Vb2L-BPsutkPEvj1rUQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/eToOOLW2Vb2L-BPsutkPEvj1rUQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/eToOOLW2Vb2L-BPsutkPEvj1rUQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/uSYUMv3tSbo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/25/chestnut-loaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/25/chestnut-loaf/</feedburner:origLink></item>
		<item>
		<title>Carob Pudding</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/3wkKBwv_zkU/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/24/carob-pudding/#comments</comments>
		<pubDate>Thu, 24 May 2012 15:24:41 +0000</pubDate>
		<dc:creator>healthyvic</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipes with Photos]]></category>
		<category><![CDATA[Eat To Live]]></category>
		<category><![CDATA[higher-fat]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6993</guid>
		
			<content:encoded><![CDATA[This carob pudding is so silky and smooth you would never guess it is low fat! --healthyvic<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/wdtzA3xUFBZtc0Y4F1f6I9mwJkk/0/da"><img src="http://feedads.g.doubleclick.net/~a/wdtzA3xUFBZtc0Y4F1f6I9mwJkk/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/wdtzA3xUFBZtc0Y4F1f6I9mwJkk/1/da"><img src="http://feedads.g.doubleclick.net/~a/wdtzA3xUFBZtc0Y4F1f6I9mwJkk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/3wkKBwv_zkU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/24/carob-pudding/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/24/carob-pudding/</feedburner:origLink></item>
		<item>
		<title>Carob Brownie</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/kXHaVrXl_uo/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/23/carob-brownie/#comments</comments>
		<pubDate>Wed, 23 May 2012 13:56:33 +0000</pubDate>
		<dc:creator>healthyvic</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Recipes with Photos]]></category>
		<category><![CDATA[Eat To Live]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[higher-fat]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6974</guid>
		
			<content:encoded><![CDATA[Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! --healthyvic<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/1HLS7y8dIsf4o7KQzn7eGnp4IwA/0/da"><img src="http://feedads.g.doubleclick.net/~a/1HLS7y8dIsf4o7KQzn7eGnp4IwA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/1HLS7y8dIsf4o7KQzn7eGnp4IwA/1/da"><img src="http://feedads.g.doubleclick.net/~a/1HLS7y8dIsf4o7KQzn7eGnp4IwA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/kXHaVrXl_uo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/23/carob-brownie/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/23/carob-brownie/</feedburner:origLink></item>
		<item>
		<title>Italian Flavored Flax Seed Crackers</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/Xb6BApysIe4/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/22/italian-flavored-flax-seed-crackers/#comments</comments>
		<pubDate>Tue, 22 May 2012 20:10:15 +0000</pubDate>
		<dc:creator>kaitsinsidedish</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Recipes with Photos]]></category>
		<category><![CDATA[Eat To Live]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[higher-fat]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6971</guid>
		
			<content:encoded><![CDATA[Delicious paleo-friendly crackers from kaitsinsidedish.<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/SiDfdFIYVm2B9_Vw1FdzSuPC_u4/0/da"><img src="http://feedads.g.doubleclick.net/~a/SiDfdFIYVm2B9_Vw1FdzSuPC_u4/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/SiDfdFIYVm2B9_Vw1FdzSuPC_u4/1/da"><img src="http://feedads.g.doubleclick.net/~a/SiDfdFIYVm2B9_Vw1FdzSuPC_u4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/Xb6BApysIe4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/22/italian-flavored-flax-seed-crackers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/22/italian-flavored-flax-seed-crackers/</feedburner:origLink></item>
		<item>
		<title>Baked Tofu Panini with Roasted Peppers and Caramelized Onions</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/0wGtTsHZiwY/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/18/baked-tofu-panini-with-roasted-peppers-and-caramelized-onions/#comments</comments>
		<pubDate>Fri, 18 May 2012 14:03:07 +0000</pubDate>
		<dc:creator>grafx1</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Recipes with Photos]]></category>
		<category><![CDATA[Sandwiches and Spreads]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6960</guid>
		
			<content:encoded><![CDATA[The delicious elements in this sandwich can used in variety of ways, including salads, wraps, potatoes and stir fries. --grafx1<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/J8Yx-2MTJTqp4h57U4eWrEpCwzQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/J8Yx-2MTJTqp4h57U4eWrEpCwzQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/J8Yx-2MTJTqp4h57U4eWrEpCwzQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/J8Yx-2MTJTqp4h57U4eWrEpCwzQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/0wGtTsHZiwY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/18/baked-tofu-panini-with-roasted-peppers-and-caramelized-onions/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/18/baked-tofu-panini-with-roasted-peppers-and-caramelized-onions/</feedburner:origLink></item>
		<item>
		<title>Sweet Potato and Black Bean Mexican Lasagna</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/-ueoHCG7C-U/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/11/sweet-potato-and-black-bean-mexican-lasagna/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:38:49 +0000</pubDate>
		<dc:creator>5boarder</dc:creator>
				<category><![CDATA[Beans and Legumes]]></category>
		<category><![CDATA[Recipes with Photos]]></category>
		<category><![CDATA[Eat To Live]]></category>
		<category><![CDATA[gluten-free]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6935</guid>
		
			<content:encoded><![CDATA[A spicy and savory Mexican flavored dish that pairs well with spring veggies. Step-by-step photos illustrate this delicious recipe submitted by 5boarder.<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/xWfgLEXGV_92o3LgE0gZQ3aiisA/0/da"><img src="http://feedads.g.doubleclick.net/~a/xWfgLEXGV_92o3LgE0gZQ3aiisA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/xWfgLEXGV_92o3LgE0gZQ3aiisA/1/da"><img src="http://feedads.g.doubleclick.net/~a/xWfgLEXGV_92o3LgE0gZQ3aiisA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/-ueoHCG7C-U" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/11/sweet-potato-and-black-bean-mexican-lasagna/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/11/sweet-potato-and-black-bean-mexican-lasagna/</feedburner:origLink></item>
		<item>
		<title>Cinnamon Spiced Pumpkin, Apple, and Date Muffins</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/OPl0l8SaE-I/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/06/cinnamon-spiced-pumpkin-apple-and-date-muffins/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:16:08 +0000</pubDate>
		<dc:creator>kaitsinsidedish</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[higher-fat]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=6916</guid>
		
			<content:encoded><![CDATA[These versatile muffins were submitted by Kait of Kait's Inside Dish.<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/nB1eY383SsgzsPMY-85ylbMwIBk/0/da"><img src="http://feedads.g.doubleclick.net/~a/nB1eY383SsgzsPMY-85ylbMwIBk/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/nB1eY383SsgzsPMY-85ylbMwIBk/1/da"><img src="http://feedads.g.doubleclick.net/~a/nB1eY383SsgzsPMY-85ylbMwIBk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/OPl0l8SaE-I" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/06/cinnamon-spiced-pumpkin-apple-and-date-muffins/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/06/cinnamon-spiced-pumpkin-apple-and-date-muffins/</feedburner:origLink></item>
		<item>
		<title>Tofu and Kale Spanakopita</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/5oy4Esi0BFo/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/06/tofu-and-kale-spanakopita/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:08:33 +0000</pubDate>
		<dc:creator>archives</dc:creator>
				<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=3652</guid>
		
			<content:encoded><![CDATA[The spanakopita was very tasty. Here's the recipe, adapted by removing olive oil and salt.<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/GY422Qkx9TgKaQdSATpHy_j9ZLM/0/da"><img src="http://feedads.g.doubleclick.net/~a/GY422Qkx9TgKaQdSATpHy_j9ZLM/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/GY422Qkx9TgKaQdSATpHy_j9ZLM/1/da"><img src="http://feedads.g.doubleclick.net/~a/GY422Qkx9TgKaQdSATpHy_j9ZLM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/5oy4Esi0BFo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/06/tofu-and-kale-spanakopita/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/06/tofu-and-kale-spanakopita/</feedburner:origLink></item>
		<item>
		<title>Spicy Grilled Tofu and Green Bean Salad</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/Xqa_9oYk8SA/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/06/spicy-grilled-tofu-and-green-bean-salad/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:05:49 +0000</pubDate>
		<dc:creator>archives</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=3650</guid>
		
			<content:encoded><![CDATA[15 oz. light extra firm tofu
5 Tbs. low-sodium soy sauce...<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/mRvkEnhpYdv7tzBudKfdBiQibQA/0/da"><img src="http://feedads.g.doubleclick.net/~a/mRvkEnhpYdv7tzBudKfdBiQibQA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/mRvkEnhpYdv7tzBudKfdBiQibQA/1/da"><img src="http://feedads.g.doubleclick.net/~a/mRvkEnhpYdv7tzBudKfdBiQibQA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/Xqa_9oYk8SA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/06/spicy-grilled-tofu-and-green-bean-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/06/spicy-grilled-tofu-and-green-bean-salad/</feedburner:origLink></item>
		<item>
		<title>Pinto Bean &amp; TVP Tacos</title>
		<link>http://feedproxy.google.com/~r/FatfreeVeganRecipes/~3/fRMQmLDQMmY/</link>
		<comments>http://fatfreevegan.com/blog/2012/05/06/pinto-bean-tvp-tacos/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:03:52 +0000</pubDate>
		<dc:creator>archives</dc:creator>
				<category><![CDATA[Soy]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Quick & Easy]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/?p=3647</guid>
		
			<content:encoded><![CDATA[1 C TVP (texturized vegetable protein)
7/8 C boiling water...<br/>
<br/>
Please click the recipe title to see the entire recipe in your browser.
<p><a href="http://feedads.g.doubleclick.net/~a/xCVKVTmfT0Y8HKfaX-R9AdkaxTg/0/da"><img src="http://feedads.g.doubleclick.net/~a/xCVKVTmfT0Y8HKfaX-R9AdkaxTg/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/xCVKVTmfT0Y8HKfaX-R9AdkaxTg/1/da"><img src="http://feedads.g.doubleclick.net/~a/xCVKVTmfT0Y8HKfaX-R9AdkaxTg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FatfreeVeganRecipes/~4/fRMQmLDQMmY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://fatfreevegan.com/blog/2012/05/06/pinto-bean-tvp-tacos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fatfreevegan.com/blog/2012/05/06/pinto-bean-tvp-tacos/</feedburner:origLink></item>
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