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	<title>Fed Up With Lunch</title>
	
	<link>http://fedupwithlunch.com</link>
	<description>The School Lunch Project</description>
	<lastBuildDate>Fri, 27 Jan 2012 04:27:35 +0000</lastBuildDate>
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		<title>News: New School Lunch Regulations</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/kdytj_I42LM/</link>
		<comments>http://fedupwithlunch.com/2012/01/news-new-school-lunch-regulations/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 04:27:35 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[School Lunches]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4506</guid>
		<description><![CDATA[Why is it that I&#8217;m always out of pocket when the &#8220;big&#8221; news items hit? I have had limited internet access over the past couple days as I was briefly out of town. Anyway, I&#8217;m finally digging into the information that Michelle Obama announced in conjunction with the USDA and what it all means. New [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/beforeafter.png"><img class="aligncenter size-medium wp-image-4508" title="beforeafter" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/beforeafter-300x205.png" alt="" width="300" height="205" /></a></p>
<p>Why is it that I&#8217;m always out of pocket when the &#8220;big&#8221; news items hit? I have had limited internet access over the past couple days as I was briefly out of town. Anyway, I&#8217;m finally digging into the information that Michelle Obama announced in conjunction with the USDA and what it all means.</p>
<p><strong>New Standards</strong></p>
<p>We&#8217;ve been hearing about them for over a year and it looks like they are finally out. The haggling over what qualifies as a vegetable was figured out: fries are still a veggie (BOO!) and so is the tomato paste on a piece of school pizza. Honestly, I thought that once the president signed the Healthy, Hunger-Free Kids Act that it was law, but the standards are coming into effect&#8230;in July. Here&#8217;s are some of the highlights:</p>
<ol>
<li><strong>More fruits and vegetables at lunch time</strong> &#8212; Thumbs up: Now they just need time in which to eat them!</li>
<li><strong>Calorie maximum on meals</strong> &#8212; Thumbs up: There was always a minimum, but oddly never a maximum.</li>
<li><strong>Flavored milk still okay, but must be non-fat</strong> &#8212; Thumbs down: I believe that fat is not the enemy, but instead that sugar is the problem, so I&#8217;m still upset that chocolate and strawberry milks will be allowed. Let&#8217;s have kids down a bunch of sugary milk with no fat (which helps the sugar to be absorbed slowly into the bloodstream) and you&#8217;re looking at insulin spikes. Am I wrong to worry that kids aren&#8217;t getting enough of the good fats that problem healthy brain and cell development?</li>
<li><strong>Sodium to decrease over a ten year period</strong> &#8212; Thumbs up: I wish this could happen a little faster than ten years&#8230; Let&#8217;s put this in perspective. My son Charlie is 3 years old and in ten years he&#8217;ll be in the 8th grade. Um, that&#8217;s a long time.</li>
</ol>
<p>The fact is that if a district is meeting the HealthierUS School Challenge they will meet the new mandatory guidelines. Of course I&#8217;m encouraged by these changes. I think we need more money to make this really go well in the fruit and veggie department. Click on the image I uploaded with this post &#8212; it&#8217;s of a &#8220;before/after&#8221; lunch menu with the new rules. The &#8220;after&#8221; menu is phenomenal, even jaw dropping. But it&#8217;s going to take a lot of creative thinking and fundraising to accomplish a menu like that. The simplicity of the &#8220;before/after&#8221; chart implies an ease that is just not there. What are your thoughts?</p>
<p>Further reading:</p>
<p><a href="http://usnews.msnbc.msn.com/_news/2012/01/25/10234671-students-to-see-healthier-school-lunches-under-new-usda-rules">Students to see healthier school lunches under new USDA rules</a> (MSNBC.com)</p>
<p><a href="http://www.cbsnews.com/8301-505269_162-57366517/healthier-school-lunches-draw-controversy/">Healthier school lunches draw controversy</a> (CBSNews.com)</p>
<p><a href="http://www.thedailymeal.com/school-lunches-count-calories-new-nutrition-guidelines">School Lunches to Count Calories with New Nutrition Guidelines</a> (The Daily Meal)</p>
<p><a href="http://www.wgrz.com/news/article/152683/37/School-Lunch-Rules-Have-Some-Districts-Concerned">New Healthy School Lunch Rules Already Met By One District </a>(Buffalo, NY) &#8212; VIDEO</p>
<p><a href="http://www.wjfw.com/stories.html?sku=20120126185952">Nutritional Look at School Lunch Changes</a> (Rhinelander, Wisconsin &#8212; I can&#8217;t resist linking to my hometown news!)</p>
<p>&nbsp;</p>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/kdytj_I42LM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>What Chicago Lunch Ladies Think</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/imfaXaPyqH0/</link>
		<comments>http://fedupwithlunch.com/2012/01/what-chicago-lunch-ladies-think/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:00:18 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4486</guid>
		<description><![CDATA[In December 2011, Chicago Public School lunch ladies were (finally!) surveyed about their opinions on school lunches by their union (Source: Real Food, Real Jobs). The report releases today. Let&#8217;s recap who Chicago&#8217;s lunch ladies are: We are the 3,200 frontline workers who prepare over 77,000 school breakfasts and 280,000 school lunches each day for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/lunchlady1.png"><img class="aligncenter size-medium wp-image-4487" title="lunchlady1" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/lunchlady1-300x175.png" alt="" width="300" height="175" /></a></p>
<p>In December 2011, Chicago Public School lunch ladies were (finally!) surveyed about their opinions on school lunches by their union (Source: <a href="http://www.realfoodrealjobs.org/">Real Food, Real Jobs</a>). The report releases today. Let&#8217;s recap who Chicago&#8217;s lunch ladies are:</p>
<blockquote><p><em>We are the 3,200 frontline workers who prepare over 77,000 school breakfasts and 280,000 school lunches each day for the children of Chicago in over 600 schools. We are also the grandmothers, grandfathers, mothers, and fathers of thousands of Chicago Public School students.</em></p></blockquote>
<p>Here&#8217;s what they had to say:</p>
<p><strong>75% of those surveyed reported not having any input on the new recipes and food</strong></p>
<ul>
<li>Who knows better than the lunch ladies, right? I also bet that not getting a chance to share your thoughts about the food would be pretty disenfranchising &#8212; the opposite of empowering.</li>
</ul>
<p><strong>42% of those surveyed felt students are eating the new food</strong></p>
<ul>
<li>Way lower than previous reporting by the Chicago Tribune</li>
</ul>
<p><strong>50% of those surveyed reported rarely or never seeing school principals eating school lunch</strong></p>
<ul>
<li>I&#8217;m in my sixth year working for Chicago Public Schools and although I don&#8217;t monitor any of my principals&#8217; daily movements in the school, I have never seen a principal eating school lunch</li>
</ul>
<p><strong>73% of those surveyed thought food at cooking schools was superior to frozen food schools.</strong></p>
<ul>
<li>Makes sense to me.</li>
</ul>
<p><strong>62% of those surveyed want more training about healthy food</strong></p>
<ul>
<li>Let&#8217;s get lunch ladies the training they want and need to make our schools healthier.</li>
</ul>
<p>And what do lunch ladies want? Here&#8217;s their vision as laid out in the report:</p>
<ol>
<li><strong>Actively solicit and incorporate their input in school food improvement.</strong></li>
<li><strong>Make a commitment to cooking</strong>, which means CPS must agree to: a) Avoid replacing cooked food with frozen food b)Build full-size cooking kitchens in all new schools.</li>
<li><strong>Help lunch ladies reach their full potential as caretakers</strong> &#8212; they want comprehensive training on cooking, serving and eating healthy food.</li>
<li><strong>Encourage lunch ladies to keep students and parents informed</strong> if they believe there is a problem with food quality or safety in the cafeterias.</li>
</ol>
<p>The lunch ladies have spoken (Source: <a href="http://www.realfoodrealjobs.org/">Real Food, Real Jobs</a>). Now let&#8217;s hope that the people in power are listening.</p>
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		<title>Feeding frenzy</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/jU1_N2I8Ht0/</link>
		<comments>http://fedupwithlunch.com/2012/01/feeding-frenzy/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 04:43:10 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4472</guid>
		<description><![CDATA[Jellyfish shot I took over break at an aquarium. Something is happening with me. I feel an urgency to live life. Something in my head keeps telling me to getting going and &#8220;do it now!&#8221; So I&#8217;m busy trying to figure out it is I&#8217;m supposed to be doing. I feel a pressure to move, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/IMG_2983r.jpg"><img class="aligncenter size-medium wp-image-4481" title="IMG_2983r" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/IMG_2983r-300x200.jpg" alt="" width="300" height="200" /></a></em></p>
<p style="text-align: center;"><em>Jellyfish shot I took over break at an aquarium.</em></p>
<p>Something is happening with me. I feel an urgency to live life. Something in my head keeps telling me to getting going and &#8220;do it now!&#8221; So I&#8217;m busy trying to figure out it is I&#8217;m supposed to be doing. I feel a pressure to move, to go, to be, to do. Problem is I just don&#8217;t know what to do and in which direction to move. My mind is not satisfied.</p>
<p>I&#8217;m sorry that haven&#8217;t had the motivation to <em>really</em> blog. But I have had the motivation to go to bed early&#8230;to read a magazine&#8230;to sit on the couch and watch TV with my husband. They feel like stolen hours. I spent every night on the computer for two years in a row. I&#8217;m finally ready to admit that I&#8217;m tired.</p>
<p>I know that content around here as been a bit <em>off</em>. Time is my enemy. I work all day and then I have so many household tasks. The blog gets what&#8217;s left after I put my son down. Sometimes I just want to eat cookies and go through the mail, you know?</p>
<p>Once per week for the past three weeks I&#8217;ve had book appearances that have kept me out until past my son&#8217;s bedtime. Tough for so many reasons. I can&#8217;t come home and blog at the computer those nights because of total exhaustion and then the following evening I just want to enjoy my son and once he goes down&#8230;I seek stillness.</p>
<p>Outside of my regular work as a school-based speech pathologist, the next couple weeks I&#8217;ve got some exciting writing I need to do, I&#8217;ve got some more book engagements coming up, and then a couple fun projects going on. I&#8217;ll update when I can with the good stuff, of course.</p>
<p>All the while you&#8217;ll be happy to know I have been diligently taking shots of my lunches and the lunches I pack for my son. I&#8217;ve been building a new blog for those, as I&#8217;m more convinced than ever that this website is not the place for the lunches I make for us. I had hoped to launch my personal lunch blog a little earlier than this, but at the rate I&#8217;m going I&#8217;ll reveal it in February (with a giveaway!)</p>
<p>So, content here will continue to be somewhat sparse. Thanks for your understanding and patience! If you want to keep track of me, I update <a href="https://twitter.com/#!/fedupwithlunch">Twitter</a> regularly and <a href="https://www.facebook.com/fedupwithlunch">Facebook</a> once per day.</p>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/jU1_N2I8Ht0" height="1" width="1"/>]]></content:encoded>
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		<title>My Babble.com Piece: 5 Ways Parents Can Improve School Lunch</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/1vO1qH3gae4/</link>
		<comments>http://fedupwithlunch.com/2012/01/my-babble-com-piece-5-ways-parents-can-improve-school-lunch/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:21:16 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[School Lunches]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4437</guid>
		<description><![CDATA[I wrote this for Babble.com and I&#8217;d love to hear your thoughts. Please click over to read&#8230; 5 Ways Parents Can Improve School Lunch &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/babble.jpg"><img class="aligncenter size-medium wp-image-4438" title="babble" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/babble-300x131.jpg" alt="" width="300" height="131" /></a></p>
<p>I wrote this for Babble.com and I&#8217;d love to hear your thoughts. Please click over to read&#8230;</p>
<p><a href="http://www.babble.com/best-recipes/healthy-eating/how-parents-can-improve-school-lunch/">5 Ways Parents Can Improve School Lunch</a></p>
<p>&nbsp;</p>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/1vO1qH3gae4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>SOPA/PIPA blackout</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/Z80Fi-1HdPw/</link>
		<comments>http://fedupwithlunch.com/2012/01/sopapipa-blackout/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:00:33 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4431</guid>
		<description><![CDATA[image via realising designs I guess by blogging right now I am actually blogging on a blackout day, but I just want you to be aware of the SOPA/PIPA internet restriction acts that are currently making their way through Congress right now. I&#8217;m concerned that they will restrict free speech in our country. Please educate yourself. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.realisingdesigns.com/2012/01/16/stop-sopa/"><img class="aligncenter size-medium wp-image-4432" style="border-style: initial; border-color: initial;" title="stopsopa" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/stopsopa-300x158.png" alt="" width="300" height="158" /></a><em>image <a href="http://www.realisingdesigns.com/2012/01/16/stop-sopa/">via realising designs</a></em></p>
<p>I guess by blogging right now I am actually blogging on a blackout day, but I just want you to be aware of the <a href="http://gizmodo.com/5877000/what-is-sopa">SOPA/PIPA internet restriction acts</a> that are currently making their way through Congress right now. I&#8217;m concerned that they will restrict free speech in our country. <a href="http://sopablackout.org/learnmore/">Please educate yourself</a>. Wikipedia will also be blacked out today in protest <a href="http://www.washingtonpost.com/politics/2012/01/17/gIQA4WYl6P_story.html">as will many other sites</a> because they are concerned that these bills go too far. These kinds of bills worry me, too.<a href="http://www.realisingdesigns.com/2012/01/16/stop-sopa/"><br />
</a></p>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/Z80Fi-1HdPw" height="1" width="1"/>]]></content:encoded>
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		<title>Media: I was on the radio</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/uCIJ6EmXbus/</link>
		<comments>http://fedupwithlunch.com/2012/01/media-i-was-on-the-radio/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:00:04 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Mrs Q]]></category>
		<category><![CDATA[The book]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4424</guid>
		<description><![CDATA[I did a lot of media last year and sometimes I couldn&#8217;t even keep track of it all so I didn&#8217;t share links with you guys. But this weekend I was on KCRW&#8217;s &#8216;Good Food&#8217; program out of Santa Monica/Los Angeles and I think you will enjoy the interview. If you would like to listen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/kcrw.png"><img class="aligncenter size-full wp-image-4425" title="kcrw" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/kcrw.png" alt="" width="215" height="83" /></a></p>
<p>I did a lot of media last year and sometimes I couldn&#8217;t even keep track of it all so I didn&#8217;t share links with you guys. But this weekend I was on <a href="http://www.kcrw.com/etc/programs/gf">KCRW&#8217;s &#8216;Good Food&#8217; program</a> out of Santa Monica/Los Angeles and I think you will enjoy the interview. If you would like to listen to my appearance, click here: <a href="http://www.kcrw.com/etc/programs/gf/gf120114the_history_of_ramen">The History of Ramen; KimChi; School Lunch</a> Click on the little blue &#8220;Listen&#8221; icon to hear the show streaming or click on &#8220;Download&#8221; to download the podcast. I&#8217;m on around minute 38!</p>
<p style="text-align: center;">***</p>
<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/FUWLFinalCover.jpg"><img class="aligncenter size-medium wp-image-4426" title="FUWLFinalCover" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/FUWLFinalCover-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>I have a special request &#8212; if you have read the book and you have a little extra time, would you consider reviewing it on <a href="http://www.amazon.com/Fed-Up-Lunch-Revealed---/dp/1452102287/ref=sr_1_1?ie=UTF8&amp;qid=1326687661&amp;sr=8-1">Amazon.com</a>? I would really appreciate it! As always you are welcome to leave your thoughts here as a comment or email them to me at fedupwithlunchATgmailDOTcom.</p>
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		<title>Open thread: School lunch fraud</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/2WGleZG3F-c/</link>
		<comments>http://fedupwithlunch.com/2012/01/schoollunchfrau/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:00:03 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Open threads]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4415</guid>
		<description><![CDATA[Disclaimer: I am an employee of Chicago Public Schools (CPS). Any opinions expressed here are my own and do not reflect the opinions of my employer. High school cafeteria in Chicago (image courtesy: Chicago Tribune) Another great investigative report by Monica Eng broke just yesterday: School free-lunch program dogged by abuses at CPS. This is highly [...]]]></description>
			<content:encoded><![CDATA[<p><em>Disclaimer: I am an employee of Chicago Public Schools (CPS). Any opinions expressed here are my own and do not reflect the opinions of my employer.</em></p>
<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/CPScafeteria.png"><img class="aligncenter size-medium wp-image-4417" title="CPScafeteria" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/CPScafeteria-300x200.png" alt="" width="300" height="200" /></a></p>
<p style="text-align: center;"><em>High school cafeteria in Chicago (image courtesy: <a href="http://www.chicagotribune.com/news/education/ct-met-cps-lunch-fraud-20120113,0,3271101.story">Chicago Tribune</a>)</em></p>
<p>Another great investigative report by Monica Eng broke just yesterday: <a href="http://www.chicagotribune.com/news/education/ct-met-cps-lunch-fraud-20120113,0,3271101.story">School free-lunch program dogged by abuses at CPS</a>. This is highly upsetting news. I have never personally witnessed fraud of any sort at any of the schools in which I have worked during my career with CPS. That being said, I don&#8217;t feel surprised. Although I have never discussed school lunch fraud on the blog, but many of you have left blog comments about your concerns regarding parents who lie on applications for free or reduced meals. Eng&#8217;s reporting does find irregularities:</p>
<blockquote><p><em>The eligibility requirements for food stamps and for free lunches are roughly the same: up to 130 percent of the poverty level, or $29,064 a year for a family of four. Yet the Tribune found that in at least 167 Chicago schools, the percentage of students receiving free lunches was at least 20 percentage points higher than the percentage enrolled in the country&#8217;s two primary aid programs, Supplemental Nutrition Assistance Program, or SNAP, and Temporary Aid for Needy Families, or TANF [...]</em></p>
<p><em>In short, critics say, the government has created an $11 billion program conducted largely on the honor system, and one that appears to reward everyone except taxpayers. [...]</em></p>
<p><em>&#8220;The parent gets a free meal (for a child),&#8221; he said. &#8220;Schools get more money if they have a higher poverty rate. The lunchroom has more employees if they serve more meals. The vendor gets more money. There&#8217;s no incentive for anyone involved in the process to make sure that the meal application is correct.&#8221;</em></p></blockquote>
<p>I&#8217;m happy to see Senator Durbin (<a href="http://fedupwithlunch.com/2011/10/guess-who-i-had-coffee-with-last-week/">who I met in October</a>) already taking action within hours of the story breaking: <a href="http://www.chicagotribune.com/news/local/breaking/chi-durbin-asks-federal-agency-to-help-reduce-school-lunch-fraud-risk-20120113,0,208374.story">Durbin asks USDA to help reduce school lunch fraud risk</a>.</p>
<p>Fraud and corruption cannot be allowed to continue. The National School Lunch Program (NSLP) doesn&#8217;t have the money to let this go on. As it currently stands, some kids who have the money to pay for school lunch get it for free. There needs to be more oversight in the administration and eligibility in the program. <strong>What are your thoughts?</strong></p>
<p>&nbsp;</p>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/2WGleZG3F-c" height="1" width="1"/>]]></content:encoded>
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		<title>Puerto Rican School Lunch</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/cyMCk0A2A0Q/</link>
		<comments>http://fedupwithlunch.com/2012/01/puerto-rican-school-lunch/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 13:00:30 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Guest Blogs]]></category>
		<category><![CDATA[School Lunches]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4394</guid>
		<description><![CDATA[Fresh orange, white rice, garbanzo beans with pumpkin, seasoned pork that has been steamed &#38; cooked in its juices, canned corn and carrots and chocolate milk Back in November, a reader (D. Orsini) sent in the above photo of a school lunch from Puerto Rico and gave permission for me to share it with my [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/PRlunch1.jpg"><img class="aligncenter size-medium wp-image-4395" title="PRlunch1" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/PRlunch1-300x224.jpg" alt="" width="300" height="224" /></a></em></p>
<p style="text-align: center;"><em>Fresh orange, white rice, garbanzo beans with pumpkin, seasoned pork that has been steamed &amp; cooked in its juices, canned corn and carrots and chocolate milk</em></p>
<p>Back in November, a reader (D. Orsini) sent in the above photo of a school lunch from Puerto Rico and gave permission for me to share it with my readers. She added:</p>
<blockquote>
<div><em>I love eating in the school cafeteria. I&#8217;m a teacher in the public school system in Puerto Rico. I regularly eat lunch in school and I praise the lunch ladies&#8217; cooking. They are great. The picture is what I had for lunch on November 1, 2011. </em><em> White rice with garbanzos and pumpkin (rice is given at almost every lunch, it is a staple in puertorrican diet), well seasoned pork cooked in its own juices, canned corn and carrots and chocolate milk (they also have white but I&#8217;m a chocoholic).</em><em> Let&#8217;s just say the whole meal was delicious. The following day the meal was white rice, pink beans in a tomato base sauce (resembles the garbanzos) with sweet potato, fresh orange, breaded fish tenders and chocolate milk. Again, delicious.</em></div>
<p><div><em>Forgot to mention, IT WAS ALL FREE. Public schools in Puerto Rico offer free breakfast and lunch to all students and faculty is also welcomed. The Department of Education is very dedicated in giving the best meals to students. There is even a Free Summer Meal Program during the month of June (school year August &#8211; May), which is open to all children up to the age of 18. The school year in P. R. is from August to May. I am very proud of our School meal program.</em></div>
</blockquote>
<div>I love how the food culture is represented in the school lunch. The main entree is stunning. I&#8217;m less crazy about the the canned veggies and the chocolate milk, but most of what is on the tray is real food. I&#8217;m intrigued that the chocolate milk is in a bag. I wonder if that&#8217;s more eco-friendly or more efficient? Thoughts?</div>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/cyMCk0A2A0Q" height="1" width="1"/>]]></content:encoded>
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		<title>News: More students relying on free meals</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/pFWMfYJrZBY/</link>
		<comments>http://fedupwithlunch.com/2012/01/more-students-relying-on-free-meals/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 13:00:44 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[More and more students are relying on their school to provide them with a meal during the day. I scan the news for information about school lunch and I can tell you that virtually every day there is at least one article about a community experiencing a surge in students in participation in the free [...]]]></description>
			<content:encoded><![CDATA[<p>More and more students are relying on their school to provide them with a meal during the day. I scan the news for information about school lunch and I can tell you that virtually every day there is at least one article about a community experiencing a surge in students in participation in the free or reduced price lunch program (i.e. <a href="http://www.stltoday.com/news/local/education/more-st-louis-area-students-rely-on-free-reduced-price/article_88b560a3-0da0-5865-a4cf-4ffbccb65d37.html">St. Louis</a>, <a href="http://www.pittsburghlive.com/x/valleynewsdispatch/s_773044.html">Pennsylvania</a>, <a href="http://www.ajc.com/news/use-of-school-lunch-1264391.html">Georgia</a>). Why now? Well, even though I guess there are signs that the economy is improving (please make it be true), I think that any rebound is going to take years. I believe we are currently suffering the effects of what happened a few years ago.</p>
<p>It makes me mad that children have to suffer when adults make mistakes &#8212; and I&#8217;m not talking their parents here. I&#8217;m talking the banks and the sub-prime mortgage schemes. And I&#8217;m talking about the stock market. People rolling the dice with the economic stability of our country and now families are out of work and don&#8217;t have enough money for food. The current downswing in the economy has disproportionally affected young families. Families that are just starting out&#8230;</p>
<p>Don&#8217;t get me wrong &#8212; I&#8217;m so grateful that schools are set up to provide food for children in need. Kids are hungry and I see it at my school. I&#8217;m furious with the corporations and investment banks that took chances with our country&#8217;s financial future and now many citizens are worse off.</p>
<p>At first I thought the #occupywallstreet people were crazy. But now I can&#8217;t help but wonder if they are channeling how many of us are feeling. People have lost money, their jobs, their life savings, their retirement accounts, and their homes. I&#8217;m willing to bet that you have also been affected &#8212; my family has not been spared. And now more families don&#8217;t have enough money to pay for or send their children with lunch. Of course then you can only imagine if they have food for other meals at home.</p>
<p>When kids are impacted, you know I&#8217;m going to get mad. Isn&#8217;t this supposed to be America? The next person who grumbles about the cost of the school lunch and how parents should &#8220;just pack&#8221; is really going to get it.</p>
<img src="http://feeds.feedburner.com/~r/FedUpWithLunchTheSchoolLunchProject/~4/pFWMfYJrZBY" height="1" width="1"/>]]></content:encoded>
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		<title>Open thread: How do you start off a new year?</title>
		<link>http://feedproxy.google.com/~r/FedUpWithLunchTheSchoolLunchProject/~3/1OmbiQ8j7vU/</link>
		<comments>http://fedupwithlunch.com/2012/01/open-thread-how-do-you-start-off-a-new-year/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 14:00:13 +0000</pubDate>
		<dc:creator>Mrs Q</dc:creator>
				<category><![CDATA[Open threads]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://fedupwithlunch.com/?p=4379</guid>
		<description><![CDATA[I can&#8217;t believe how little I posted this week, but I know why. I&#8217;ve two weeks off from work! Who is shocked that it&#8217;s 2012? Where has the time gone? I&#8217;m feeling an urgency. I want to do more with my life. This will be an exciting year. Stay tuned. But unlike 2010 when I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fedupwithlunch.com/wp-content/uploads/2012/01/IMG_0436r.jpg"><img class="aligncenter size-medium wp-image-4382" title="IMG_0436r" src="http://fedupwithlunch.com/wp-content/uploads/2012/01/IMG_0436r-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>I can&#8217;t believe how little I posted this week, but I know why. I&#8217;ve two weeks off from work! Who is shocked that it&#8217;s 2012? Where has the time gone? I&#8217;m feeling an urgency. I want to do more with my life. This will be an exciting year. Stay tuned.</p>
<p>But unlike 2010 when I set a goal to eat a year of school lunch, I haven&#8217;t really made goals for 2012. I didn&#8217;t make any firm goals for 2011 either (aside from the big stuff: write and publish the book), which is unlike me. Sometimes keeping things hazy isn&#8217;t a bad thing.</p>
<p>I guess I&#8217;m lining up a series of hopes. Hoping to resolve some issues and, in the process, find my own way. Along those same lines of thought, I have chosen a word for this year. The word is INTENTION. I want to live with intention and move forward with purpose.</p>
<p><strong>How do you mark the passing of a year? Do you reflect on past accomplishments? Do you set goals for yourself?</strong></p>
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