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	<title>Feed the Empire</title>
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	<description>spreading the love one meal at a time</description>
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		<title>Feed the Empire</title>
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	<item>
		<title>Baked Whole Fish With Tomatoes, Fennel &#038; Fresh Herbs</title>
		<link>https://feedtheempire.wordpress.com/2013/08/05/baked-whole-fish-with-tomatoes-fennel-fresh-herbs/</link>
					<comments>https://feedtheempire.wordpress.com/2013/08/05/baked-whole-fish-with-tomatoes-fennel-fresh-herbs/#respond</comments>
		
		<dc:creator><![CDATA[Gillian]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 08:16:14 +0000</pubDate>
				<category><![CDATA[Entreé]]></category>
		<category><![CDATA[baked fish]]></category>
		<category><![CDATA[dorado]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[seafood]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=569</guid>

					<description><![CDATA[I am obsessed with summer produce, and I find myself stopping by the open-air market in our town every other day to see what’s new (bonus: I’m learning all kinds of new words to butcher in Italian). Pozzuoli is also a port town, so the seafood is fresh, abundant and inexpensive. Swordfish, octopus, clams, mussels, [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2013/08/05/baked-whole-fish-with-tomatoes-fennel-fresh-herbs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">569</post-id>
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			<media:title type="html">Gillian</media:title>
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			<media:title type="html">baked fish </media:title>
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		<item>
		<title>Booze-Braised Beef Short Ribs Two Ways</title>
		<link>https://feedtheempire.wordpress.com/2013/06/11/booze-braised-beef-short-ribs-two-ways/</link>
					<comments>https://feedtheempire.wordpress.com/2013/06/11/booze-braised-beef-short-ribs-two-ways/#respond</comments>
		
		<dc:creator><![CDATA[Gillian]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 20:10:16 +0000</pubDate>
				<category><![CDATA[Entreé]]></category>
		<category><![CDATA[beer braised short ribs]]></category>
		<category><![CDATA[braised beef short ribs]]></category>
		<category><![CDATA[red wine braised short ribs]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=543</guid>

					<description><![CDATA[I don&#8217;t know why I&#8217;m so late to the party on braised short ribs. Did you know that they are delicious? Yes, you probably did, because I&#8217;m apparently the last one to figure it out. How have I been missing out all these years? Short ribs are also often slow-cooked in wine or beer, which makes [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2013/06/11/booze-braised-beef-short-ribs-two-ways/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">543</post-id>
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			<media:title type="html">Gillian</media:title>
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		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2013/06/red-wine-braised-short-ribs.jpg" medium="image">
			<media:title type="html">red wine-braised short ribs</media:title>
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		<item>
		<title>Roast Pork &#038; Almond Sauce over Noodles</title>
		<link>https://feedtheempire.wordpress.com/2012/08/05/roast-pork-almond-sauce-over-noodles/</link>
					<comments>https://feedtheempire.wordpress.com/2012/08/05/roast-pork-almond-sauce-over-noodles/#comments</comments>
		
		<dc:creator><![CDATA[Kathleen]]></dc:creator>
		<pubDate>Sun, 05 Aug 2012 23:55:59 +0000</pubDate>
				<category><![CDATA[Entreé]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=539</guid>

					<description><![CDATA[Been trying to cook some healthy options and I&#8217;ll be posting a few I&#8217;ve found that are really good.  We had grilled up a pork tenderloin and had leftover pork.  So I used that pork with this recipe.  Super quick and easy since the pork was already cooked.  I&#8217;m sure their way is super tasty [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2012/08/05/roast-pork-almond-sauce-over-noodles/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">539</post-id>
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			<media:title type="html">la vita curiosa</media:title>
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		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2012/08/almond-pork-pasta1.jpg?w=271" medium="image">
			<media:title type="html">Almond Pork Pasta</media:title>
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	</item>
		<item>
		<title>Barbecued Pork Banh Mi</title>
		<link>https://feedtheempire.wordpress.com/2012/07/07/barbecued-pork-banh-mi/</link>
					<comments>https://feedtheempire.wordpress.com/2012/07/07/barbecued-pork-banh-mi/#comments</comments>
		
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Sat, 07 Jul 2012 15:30:34 +0000</pubDate>
				<category><![CDATA[Sandwich]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=527</guid>

					<description><![CDATA[I love, love, love Vietnamese food. This banh mi is (almost) as delicious as the sandwich at my favorite Vietnamese restaurant in NOLA. The meat is incredibly tender, and it&#8217;s wonderful on french bread or in a lettuce wrap. Ingredients 2-3 lbs. pork tenderloin 1 minced shallot 6 cloves minced garlic 1/3 cup of minced [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2012/07/07/barbecued-pork-banh-mi/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">527</post-id>
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			<media:title type="html">Katie</media:title>
		</media:content>

		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2012/07/banh-mi.jpg?w=300" medium="image">
			<media:title type="html">banh mi</media:title>
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	</item>
		<item>
		<title>Mashed Potato &#038; Cheddar Casserole</title>
		<link>https://feedtheempire.wordpress.com/2012/01/04/mashed-potato-cheddar-casserole/</link>
					<comments>https://feedtheempire.wordpress.com/2012/01/04/mashed-potato-cheddar-casserole/#comments</comments>
		
		<dc:creator><![CDATA[mjdicker]]></dc:creator>
		<pubDate>Wed, 04 Jan 2012 04:23:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=511</guid>

					<description><![CDATA[Tonight was a cold night, and I was craving comfort food. Potato and cheese casserole sounded wonderful. I adapted this recipe based on what I had in the house. It made just enough for two servings as a main dish, so double the recipe if you&#8217;d like extra helpings. 2 large Russet potatoes 1 tbsp. [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2012/01/04/mashed-potato-cheddar-casserole/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">511</post-id>
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			<media:title type="html">mjdicker</media:title>
		</media:content>

		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2012/01/dsc08111edited1.jpg" medium="image">
			<media:title type="html">Mashed Potato &#038; Cheddar Casserole</media:title>
		</media:content>
	</item>
		<item>
		<title>The Best Thing About Black Friday- Turkey, Stuffing, Cranberry Omelets.</title>
		<link>https://feedtheempire.wordpress.com/2011/11/25/the-best-thing-about-black-friday-turkey-stuffing-cranberry-omelets/</link>
					<comments>https://feedtheempire.wordpress.com/2011/11/25/the-best-thing-about-black-friday-turkey-stuffing-cranberry-omelets/#respond</comments>
		
		<dc:creator><![CDATA[bbbliteration]]></dc:creator>
		<pubDate>Fri, 25 Nov 2011 16:16:12 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Left Overs]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[omlete]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=494</guid>

					<description><![CDATA[I don&#8217;t need to tell anyone here the merits of having leftovers, but Thanksgiving is one of those occasions where the leftovers are almost as good (if not better) than the original meal itself. What you&#8217;re looking at here is a turkey omelet with stuffing, cranberry sauce and a little parmigiano reggiano; the first of many [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2011/11/25/the-best-thing-about-black-friday-turkey-stuffing-cranberry-omelets/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">494</post-id>
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			<media:title type="html">Brian</media:title>
		</media:content>

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			<media:title type="html">Turkey Omelet </media:title>
		</media:content>
	</item>
		<item>
		<title>Crock-Pot Greek Chicken Pitas With Tzatziki Sauce</title>
		<link>https://feedtheempire.wordpress.com/2011/10/25/crock-pot-greek-chicken-pitas-with-tzatziki-sauce/</link>
					<comments>https://feedtheempire.wordpress.com/2011/10/25/crock-pot-greek-chicken-pitas-with-tzatziki-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Gillian]]></dc:creator>
		<pubDate>Tue, 25 Oct 2011 19:43:22 +0000</pubDate>
				<category><![CDATA[Entreé]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[tzatziki]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=486</guid>

					<description><![CDATA[I am obsessed with tzatziki sauce. It&#8217;s gotten to the point where I will actually plan entire meals around it. Mmmm. Delicious tzatziki sauce&#8230; and whatever I&#8217;ve drowned in it. This recipe was super easy and turned out finger-lickin&#8217; delicious. Ingredients 1 lb. to 1 1/2 lbs. boneless, skinless chicken breasts 1 onion, diced 4 [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2011/10/25/crock-pot-greek-chicken-pitas-with-tzatziki-sauce/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">486</post-id>
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			<media:title type="html">Gillian</media:title>
		</media:content>

		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2011/10/greek-chicken-pita.jpg?w=300" medium="image">
			<media:title type="html">greek chicken pita</media:title>
		</media:content>
	</item>
		<item>
		<title>Chicken &#038; Sausage Gumbo</title>
		<link>https://feedtheempire.wordpress.com/2011/10/05/chicken-sausage-gumbo/</link>
					<comments>https://feedtheempire.wordpress.com/2011/10/05/chicken-sausage-gumbo/#comments</comments>
		
		<dc:creator><![CDATA[Kathleen]]></dc:creator>
		<pubDate>Wed, 05 Oct 2011 05:52:56 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Entreé]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[gumbo]]></category>
		<category><![CDATA[sausage]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=477</guid>

					<description><![CDATA[When I&#8217;m experimenting with a new recipe, I always get nervous.  Especially when I&#8217;m cooking for a crowd&#8230; and it happens to be gumbo&#8230; and everyone expects me to naturally know how to make it.  Before this, I had never made a gumbo from scratch.  I made it once before, but I used the Savoie&#8217;s [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2011/10/05/chicken-sausage-gumbo/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">477</post-id>
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			<media:title type="html">la vita curiosa</media:title>
		</media:content>

		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2011/10/gumbo.jpg?w=300" medium="image">
			<media:title type="html">Gumbo</media:title>
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	</item>
		<item>
		<title>Buttermilk Chocolate Chip Cookies</title>
		<link>https://feedtheempire.wordpress.com/2011/10/05/buttermilk-chocolate-chip-cookies/</link>
					<comments>https://feedtheempire.wordpress.com/2011/10/05/buttermilk-chocolate-chip-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Kathleen]]></dc:creator>
		<pubDate>Wed, 05 Oct 2011 03:42:14 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=467</guid>

					<description><![CDATA[  I found the recipe found here.     2 cups all purpose flour ½ tsp baking soda ½ tsp salt ½ cup unsalted butter (1 stick) ¾ cup cocoa powder (I used a ghiradelli semi-sweet cocoa powder) 2 cups sugar 1 tsp vanilla extract 2/3 cup buttermilk 2 cups chocolate chips (and used ghiradelli [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2011/10/05/buttermilk-chocolate-chip-cookies/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">467</post-id>
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			<media:title type="html">la vita curiosa</media:title>
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		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2011/10/photo.jpg?w=300" medium="image">
			<media:title type="html">Buttermilk Chocolate Chip Cookies</media:title>
		</media:content>
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		<item>
		<title>Vegetarian Sandwich: Sundried Tomato-Pesto Spread, Artichoke Hearts &#038; Other Goodness</title>
		<link>https://feedtheempire.wordpress.com/2011/08/26/vegetarian-sandwich-sundried-tomato-pesto-spread-artichoke-hearts-other-goodness/</link>
					<comments>https://feedtheempire.wordpress.com/2011/08/26/vegetarian-sandwich-sundried-tomato-pesto-spread-artichoke-hearts-other-goodness/#comments</comments>
		
		<dc:creator><![CDATA[Gillian]]></dc:creator>
		<pubDate>Fri, 26 Aug 2011 12:52:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://feedtheempire.wordpress.com/?p=460</guid>

					<description><![CDATA[We had a party last weekend and made a ton of food, as we are wont to do. There was a lot of leftover sundried tomato-pesto dip, so I have been testing out every imaginable way to use it in different meals. This sandwich was the best one I&#8217;ve come up with yet. First, the [&#8230;]]]></description>
		
					<wfw:commentRss>https://feedtheempire.wordpress.com/2011/08/26/vegetarian-sandwich-sundried-tomato-pesto-spread-artichoke-hearts-other-goodness/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">460</post-id>
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			<media:title type="html">Gillian</media:title>
		</media:content>

		<media:content url="https://feedtheempire.wordpress.com/wp-content/uploads/2011/08/vegetarian-sandwich-recipe.jpg" medium="image">
			<media:title type="html">vegetarian sandwich recipe</media:title>
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