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<channel>
	<title>Female Menopause Mentors</title>
	
	<link>http://www.femalemenopausementors.com</link>
	<description />
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	<copyright>Copywrite Female Menopause Mentors 2009-2010</copyright>
	<managingEditor>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC)</managingEditor>
	<webMaster>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC)</webMaster>
	<category>Womens Health, Female Menopause, Menopause Symptoms, Remedies for Menopause Symptoms</category>
	<ttl>1440</ttl>
	<image><link>http://creativecommons.org/licenses/by-nd/3.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image>
	<itunes:subtitle>A guide to people who can help women in menopause</itunes:subtitle>
	<itunes:summary>Interviews and tips for women in pre, peri and full menopause</itunes:summary>
	<itunes:keywords>Female,Menopause,Menopause,weight,gain,menopause,hair,loss,menopause,spotting,menopause,mentor,hot,flashes,libido,loss,remedies,for,menopause,symptoms</itunes:keywords>
	
	
	
	<itunes:author>Anne Vaillancourt PAC and Bruce L Bair PAC</itunes:author>
	
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		<title>Twitter Weekly Updates for 2010-09-05</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/44RjunrG1Lo/</link>
		<comments>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-09-05/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 00:18:00 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-09-05/</guid>
		<description>Twitter Weekly Updates for 2010-08-29: Twitter Weekly Updates for 2010-08-22: Twitter Weekly Updates for 2010-08-1&amp;#8230; http://bit.ly/9FCrxV #
FATIGUE Symptoms- What causes YOURS? :: Female Menopause Mentors  http://bit.ly/ajxwtp via @addthis #
OVARIAN CYSTS-ARE THEY DANGEROUS? :: Female Menopause Mentors  http://bit.ly/dwhsXF via @addthis #
You think you do everything right but you still suffer from fatigue.http://bit.ly/fmmfatigue #
Crashing Faigue-what [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/44RjunrG1Lo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-09-05/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-09-05/</feedburner:origLink></item>
		<item>
		<title>FATIGUE Symptoms and Hormones</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/zuKHB9cVwwc/</link>
		<comments>http://www.femalemenopausementors.com/fatigue-symptoms-and-hormones/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 13:02:31 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[Menopause and Lifestyle]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/?p=1435</guid>
		<description>Fatigue is one of the most common problems that women voice as they are moving through the menopausal transition. We have discussed in previous posts the causes of fatigue in peri and post menopausal women. The reasons can be numerous and multifaceted.
The commonly thought of causes include sleep disturbance from hot flashes, restless leg [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/zuKHB9cVwwc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/fatigue-symptoms-and-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/fatigue-symptoms-and-hormones/</feedburner:origLink></item>
		<item>
		<title>Health Problems and Concerns Poll</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/umHjO5wFxOE/</link>
		<comments>http://www.femalemenopausementors.com/health-problems/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 13:45:25 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Polls]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Problems]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/?p=1428</guid>
		<description>Patients in our practice come to us with a variety of complaints.  It is easy to help them because we know specifically what they want helped.  We know if they want relief, reassurance or some advice.  Sometimes they just need to talk and have us listen.
This poll is to help us understand the wants, needs [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/umHjO5wFxOE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/health-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/health-problems/</feedburner:origLink></item>
		<item>
		<title>FATIGUE Symptoms- What causes YOURS?</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/bE870lid6Ow/</link>
		<comments>http://www.femalemenopausementors.com/fatigue-symptoms/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:03:37 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">513284888</guid>
		<description>Fatigue is a problem which plagues all age groups, but becomes especially troublesome as we age. We want to blame many things for our fatigue, and we may be right much of the time.
Causes of fatigue as shared with me in the Family Practice clinic where I work include:

not getting enough sleep
working too many hours
stress
pain
depression [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/bE870lid6Ow" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/fatigue-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/fatigue-symptoms/</feedburner:origLink></item>
		<item>
		<title>Twitter Weekly Updates for 2010-08-29</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/OnUIx-WFF-o/</link>
		<comments>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-29/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:18:00 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-29/</guid>
		<description>Twitter Weekly Updates for 2010-08-22: Twitter Weekly Updates for 2010-08-15: Twitter Weekly Updates for 2010-08-0&amp;#8230; http://bit.ly/cyUJQu #
Ovarian Cysts-how cysts are formed.http://bit.ly/FMMovariancysts #
What are your healthy habits?http://bit.ly/FMMovariancysts #

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			Share this [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/OnUIx-WFF-o" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-29/</feedburner:origLink></item>
		<item>
		<title>Twitter Weekly Updates for 2010-08-22</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/ofP4kVFyx6M/</link>
		<comments>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-22/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 00:18:00 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-22/</guid>
		<description>Twitter Weekly Updates for 2010-08-15: Twitter Weekly Updates for 2010-08-08: PREVENTION-What Can You DO?: We all &amp;#8230; http://bit.ly/bBkoZR #
OVARIAN CYSTS-ARE THEY DANGEROUS?: Ovarian cysts are a common occurrence in women, and most are not a serious heal&amp;#8230; http://bit.ly/d8lQMu #
How many Healthy Habits do You Have?: Women have traditionally been second-class medical citizens. More of them [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/ofP4kVFyx6M" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-22/</feedburner:origLink></item>
		<item>
		<title>How many Healthy Habits do You Have?</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/d4SpNOhFvRI/</link>
		<comments>http://www.femalemenopausementors.com/how-many-healthy-habits-do-you-have/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 13:00:34 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Healthy Habits for Menopause]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">214997213</guid>
		<description>Women have traditionally been second-class medical citizens. More of them still die from heart attacks each year than men. More of them die with their first heart attack and though they live longer, Their end of life quality has been poorer. What do you do to prevent the preventable diseases?
What are preventable diseases? How about [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/d4SpNOhFvRI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/how-many-healthy-habits-do-you-have/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/how-many-healthy-habits-do-you-have/</feedburner:origLink></item>
		<item>
		<title>OVARIAN CYSTS-ARE THEY DANGEROUS?</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/9BpJUC7Ui9M/</link>
		<comments>http://www.femalemenopausementors.com/ovarian-cysts-are-they-dangerous/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 13:00:31 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[cysts]]></category>
		<category><![CDATA[follicles]]></category>
		<category><![CDATA[follicular cysts]]></category>
		<category><![CDATA[luteal cysts]]></category>
		<category><![CDATA[pelvic pain]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/?p=1345</guid>
		<description>Ovarian cysts are a common occurrence in women, and most are not a serious health concern. Even so, they can be painful and all cysts should be evaluated by a medical provider and followed until they are gone. Here&amp;#8217;s why-
 
What are the ovaries and how are cysts formed?
The ovaries are almond sized organs that [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/9BpJUC7Ui9M" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/ovarian-cysts-are-they-dangerous/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/ovarian-cysts-are-they-dangerous/</feedburner:origLink></item>
		<item>
		<title>Twitter Weekly Updates for 2010-08-15</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/tWDkb90fUaE/</link>
		<comments>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-15-2/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:18:00 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-15-2/</guid>
		<description>Twitter Weekly Updates for 2010-08-08: PREVENTION-What Can You DO?: We all want to prevent the more negative or ha&amp;#8230; http://bit.ly/daEDmn #
Do you or someone you know have ovarian cancer?http://bit.ly/fmmovariancancer #
What is ovarian cancer cell type?http://bit.ly/fmmovariancancer #
Can a women reduce her risk of getting ovaarian cancer?http://bit.ly/fmmovariancancer #
What is the 9th most common cancer for women?http://bit.ly/fmmovariancancer #
Ovarian [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/tWDkb90fUaE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-15-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-15-2/</feedburner:origLink></item>
		<item>
		<title>Twitter Weekly Updates for 2010-08-08</title>
		<link>http://feedproxy.google.com/~r/FemaleMenopauseMentors/~3/568JiX_ezMQ/</link>
		<comments>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-08/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 00:18:00 +0000</pubDate>
		<dc:creator>Mentors@femalemenopausementors.com (Anne Vaillancourt PAC and Bruce L Bair PAC)</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-08/</guid>
		<description>PREVENTION-What Can You DO?: We all want to prevent the more negative or harmful aspects of aging, but given our g&amp;#8230; http://bit.ly/bsWowS #
It&amp;#8217;s not the years of your life that count but the life in your years-Abraham Lincoln. A new slant on aging http://www.huffingtonpost.com/debra-oll #
Prevent Heat Stroke, Exhaustion and Cramps: Injury arising from summer temperatures [...]&lt;img src="http://feeds.feedburner.com/~r/FemaleMenopauseMentors/~4/568JiX_ezMQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.femalemenopausementors.com/twitter-weekly-updates-for-2010-08-08/</feedburner:origLink></item>
	<media:credit role="author">Anne Vaillancourt PAC and Bruce L Bair PAC</media:credit><media:rating>nonadult</media:rating><media:description type="plain">A guide to people who can help women in menopause</media:description></channel>
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