tag:blogger.com,1999:blog-3934788003579789487Thu, 18 Mar 2010 19:46:06 +0000This is a blog about my life, my Fibromyalgia, and my feeling fabulous despite my condition. Come feel fabulous with me!http://www.fibroandfabulous.com/Kimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)Blogger76125FibroAndFabuloushttp://feedburner.google.comtag:blogger.com,1999:blog-3934788003579789487.post-7876021009547335066Fri, 12 Mar 2010 03:04:00 +00002010-03-11T22:04:39.163-05:00NFAFibromyalgia AWARENational Fibromyalgia AssociationRecently I was approached by a volunteer at the National Fibromyalgia Association.  She has had Fibromyalgia herself for 10 years and wanted me to know that the National Fibromyalgia Association (NFA) is now posting their Fibromyalgia AWARE magazine online for free.  They are doing this in hopes of reaching the online community.  There are many people that are not aware of the fact that this http://feedproxy.google.com/~r/FibroAndFabulous/~3/NyML40_zHSo/national-fibromyalgia-association.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)2<p><a href="http://feedads.g.doubleclick.net/~a/JLT1Q2nvOuMc3ObM0Wvh-HyTLgg/0/da"><img src="http://feedads.g.doubleclick.net/~a/JLT1Q2nvOuMc3ObM0Wvh-HyTLgg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/JLT1Q2nvOuMc3ObM0Wvh-HyTLgg/1/da"><img src="http://feedads.g.doubleclick.net/~a/JLT1Q2nvOuMc3ObM0Wvh-HyTLgg/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=NyML40_zHSo:RUKd3CbwI9U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=NyML40_zHSo:RUKd3CbwI9U:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/NyML40_zHSo" height="1" width="1"/>http://www.fibroandfabulous.com/2010/03/national-fibromyalgia-association.htmltag:blogger.com,1999:blog-3934788003579789487.post-6626971407277191939Tue, 09 Mar 2010 02:48:00 +00002010-03-08T21:48:01.243-05:00ChakrasChakra MeditationsChakra WorkMost people would look at you funny if you mentioned the word Chakra a few years back.  It was practically unheard of in the Western culture before the New Age movement.  Some people today still look at you funny when you mention it.  And still others will start to look over their shoulder for the devil, convinced you are in some kind of cult.  But there is really nothing weird or frightening http://feedproxy.google.com/~r/FibroAndFabulous/~3/6bIHlTL7MWQ/shocking-truth-about-chakras.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/YTl-W-GxyUALlTLqvzmxnAa6x3E/0/da"><img src="http://feedads.g.doubleclick.net/~a/YTl-W-GxyUALlTLqvzmxnAa6x3E/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/YTl-W-GxyUALlTLqvzmxnAa6x3E/1/da"><img src="http://feedads.g.doubleclick.net/~a/YTl-W-GxyUALlTLqvzmxnAa6x3E/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=6bIHlTL7MWQ:wALtspqpgT4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=6bIHlTL7MWQ:wALtspqpgT4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/6bIHlTL7MWQ" height="1" width="1"/>http://www.fibroandfabulous.com/2010/03/shocking-truth-about-chakras.htmltag:blogger.com,1999:blog-3934788003579789487.post-8318158007257593444Thu, 25 Feb 2010 01:29:00 +00002010-02-24T20:29:41.273-05:00You should check out this great site I joined called Blastoff Network. It's a customizable page that combines the best news, videos, music, and social networking with cash-back shopping from the biggest retailers such as Target, Best Buy, and Tiger Direct. Check out Blastoff Network at http://gotaf.socialtwist.com/redirect?l=-655957559943900718221 or visit my Blastoff Homepage at http://http://feedproxy.google.com/~r/FibroAndFabulous/~3/najZNahLhTA/check-out-blastoff-network.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/q6cYpAcaS_SKaEz0YEOl71DHlw8/0/da"><img src="http://feedads.g.doubleclick.net/~a/q6cYpAcaS_SKaEz0YEOl71DHlw8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/q6cYpAcaS_SKaEz0YEOl71DHlw8/1/da"><img src="http://feedads.g.doubleclick.net/~a/q6cYpAcaS_SKaEz0YEOl71DHlw8/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=najZNahLhTA:elZ4TMyOjO8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=najZNahLhTA:elZ4TMyOjO8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/najZNahLhTA" height="1" width="1"/>http://www.fibroandfabulous.com/2010/02/check-out-blastoff-network.htmlhttp://feedproxy.google.com/~r/FibroAndFabulous/~3/BrQFzekHEG0/duggSun, 21 Feb 2010 00:00:00 PSThttp://digg.com/users/isis1lotus//dugg#2010-02-20<ul> <li><a href="http://digg.com/health/Fibromyalgia_11">Fibromyalgia</a><br/> This is an extension of the popular Fibro and Fabulous blog and book. It is here to help with useful information about this debilitating disease and offer some solutions and tips on hope to cope with the illness, while maintaining a somewhat normal lifestyle.</li> </ul><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/BrQFzekHEG0" height="1" width="1"/>http://digg.com/users/isis1lotus//dugg#2010-02-20tag:blogger.com,1999:blog-3934788003579789487.post-5639021905349073855Sat, 13 Feb 2010 23:30:00 +00002010-02-13T18:30:28.349-05:00The Best Tomatoes to Grow Where You LiveSpring is just around the corner and as usual, I'm getting that itch to want to garden. As some of you know from my previous blogs and books, I'm an indoor gardener because I live in an apartment. What I've learned is that almost anything you can grow outside will grow in a pot. Some things require more sun than others and that means that the indoor http://feedproxy.google.com/~r/FibroAndFabulous/~3/g_nrHoo_toY/best-tomatoes-to-grow-where-you-live.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/Nn1B03kW_XTGed2LhgwyK7bwjBw/0/da"><img src="http://feedads.g.doubleclick.net/~a/Nn1B03kW_XTGed2LhgwyK7bwjBw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Nn1B03kW_XTGed2LhgwyK7bwjBw/1/da"><img src="http://feedads.g.doubleclick.net/~a/Nn1B03kW_XTGed2LhgwyK7bwjBw/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=g_nrHoo_toY:qdY4EBhNmMY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=g_nrHoo_toY:qdY4EBhNmMY:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/g_nrHoo_toY" height="1" width="1"/>http://www.fibroandfabulous.com/2010/02/best-tomatoes-to-grow-where-you-live.htmlhttp://feedproxy.google.com/~r/FibroAndFabulous/~3/0Ep3qyVdF9I/duggMon, 08 Feb 2010 00:00:00 PSThttp://digg.com/users/isis1lotus//dugg#2010-02-07<ul> <li><a href="http://digg.com/arts_culture/About_Kimberley_Linstruth_Beckom_fReado">About Kimberley Linstruth-Beckom-fReado</a><br/> This site has a preview of the new Fibro and Fab book.</li> </ul><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/0Ep3qyVdF9I" height="1" width="1"/>http://digg.com/users/isis1lotus//dugg#2010-02-07tag:blogger.com,1999:blog-3934788003579789487.post-7502891148074247611Fri, 05 Feb 2010 19:47:00 +00002010-02-05T14:47:39.892-05:00When people hear the term R and R they tend to think about rest and relaxation.  These are two words that generally don't come across my normal work week-- or even my vocabulary-- to be honest.  I don't like to rest because it gets me stiff and relaxing seems to be more stressful than it's worth at times with 2 young kids, a husband, and ill relatives. I'm sure all of you have come across a http://feedproxy.google.com/~r/FibroAndFabulous/~3/nPhfUXB8oiI/two-rs.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/MW1-HGUh13k_p8e0GTXlX19eK0Q/0/da"><img src="http://feedads.g.doubleclick.net/~a/MW1-HGUh13k_p8e0GTXlX19eK0Q/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/MW1-HGUh13k_p8e0GTXlX19eK0Q/1/da"><img src="http://feedads.g.doubleclick.net/~a/MW1-HGUh13k_p8e0GTXlX19eK0Q/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=nPhfUXB8oiI:71_jB_NoQzc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=nPhfUXB8oiI:71_jB_NoQzc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/nPhfUXB8oiI" height="1" width="1"/>http://www.fibroandfabulous.com/2010/01/two-rs.htmltag:blogger.com,1999:blog-3934788003579789487.post-8258889952068647326Mon, 18 Jan 2010 23:34:00 +00002010-01-18T18:34:16.610-05:00DIY: Herbal Cough DropsI am not a fan of any store bought cough drop remedies that contain artificial colors or dyes. I managed to eliminate all artificial colors and flavors from my regular diet, but when it came to being sick, I felt helpless because there was not many good choices out there. This recipe is made with all natural ingredients, something I appreciate, and this is definitely http://feedproxy.google.com/~r/FibroAndFabulous/~3/MsfOUZqvGF8/diy-herbal-cough-drops.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/XaK3VjPUdqunfNOnfmxqq_1VKVY/0/da"><img src="http://feedads.g.doubleclick.net/~a/XaK3VjPUdqunfNOnfmxqq_1VKVY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/XaK3VjPUdqunfNOnfmxqq_1VKVY/1/da"><img src="http://feedads.g.doubleclick.net/~a/XaK3VjPUdqunfNOnfmxqq_1VKVY/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=MsfOUZqvGF8:VDexsDCKBKQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=MsfOUZqvGF8:VDexsDCKBKQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/MsfOUZqvGF8" height="1" width="1"/>http://www.fibroandfabulous.com/2010/01/diy-herbal-cough-drops.htmltag:blogger.com,1999:blog-3934788003579789487.post-6102905124534594419Thu, 14 Jan 2010 22:08:00 +00002010-01-14T17:08:25.478-05:00Courting the CranberryThis article about cranberries helping with cholesterol may also help people who suffer with Fibro. It has been thought that Fibro sufferers and Chronic Fatigue sufferers are deficient in B vitamins, hence, some of them receive B shots from their doctor. Cranberry juice (or extract) has been shown to help with the absorption of B12, a vitamin required by the body for http://feedproxy.google.com/~r/FibroAndFabulous/~3/0Anw_POIUTA/courting-cranberry.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/imwXp2QPwMoRPSBAhxrUxTi7_Xg/0/da"><img src="http://feedads.g.doubleclick.net/~a/imwXp2QPwMoRPSBAhxrUxTi7_Xg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/imwXp2QPwMoRPSBAhxrUxTi7_Xg/1/da"><img src="http://feedads.g.doubleclick.net/~a/imwXp2QPwMoRPSBAhxrUxTi7_Xg/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=0Anw_POIUTA:dCOg_lfCmXc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=0Anw_POIUTA:dCOg_lfCmXc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/0Anw_POIUTA" height="1" width="1"/>http://www.fibroandfabulous.com/2010/01/courting-cranberry.htmltag:blogger.com,1999:blog-3934788003579789487.post-175136807519443929Sat, 09 Jan 2010 05:12:00 +00002010-01-09T00:12:16.585-05:00fibromayalgiaalzheimer'sfibrocaregiversI've had the topic of caregivers on the brain a lot lately because of my Mother, Grandmother, and Grandfather.  It's hard to envision such lovely, vibrant ,people, ill, and yet, it's a reality that most of us will face.  They are not the only ones in the family that are ill, there are a few other members that are dealing with cancer and one member just recently had surgery to remove a brain tumorhttp://feedproxy.google.com/~r/FibroAndFabulous/~3/-buokZOtwzM/caregivers-deserve-pat.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/4zzb9w1b4L91BncdD4HvHfV5o-A/0/da"><img src="http://feedads.g.doubleclick.net/~a/4zzb9w1b4L91BncdD4HvHfV5o-A/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/4zzb9w1b4L91BncdD4HvHfV5o-A/1/da"><img src="http://feedads.g.doubleclick.net/~a/4zzb9w1b4L91BncdD4HvHfV5o-A/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=-buokZOtwzM:sctrHroZOEk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=-buokZOtwzM:sctrHroZOEk:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/-buokZOtwzM" height="1" width="1"/>http://www.fibroandfabulous.com/2010/01/caregivers-deserve-pat.htmltag:blogger.com,1999:blog-3934788003579789487.post-7853005057503185643Sun, 20 Dec 2009 22:02:00 +00002009-12-20T17:02:17.915-05:00I know I had a prior blog in November that talked about Family, Friends, and Flares and how it is okay to get mad when you are sick so you don't burden the people around you.  It's a good feeling to have sometimes, but we as human beings also need to find a balance between doing things for ourselves, and asking for help when we need it. Help can come when you least expect it and sometimes that http://feedproxy.google.com/~r/FibroAndFabulous/~3/KM_YQjBV7VM/trust-factor.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/4HPBvha4v_G_hpNwMa1MduFVPK4/0/da"><img src="http://feedads.g.doubleclick.net/~a/4HPBvha4v_G_hpNwMa1MduFVPK4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/4HPBvha4v_G_hpNwMa1MduFVPK4/1/da"><img src="http://feedads.g.doubleclick.net/~a/4HPBvha4v_G_hpNwMa1MduFVPK4/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=KM_YQjBV7VM:RfxR3S6W7rc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=KM_YQjBV7VM:RfxR3S6W7rc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/KM_YQjBV7VM" height="1" width="1"/>http://www.fibroandfabulous.com/2009/12/trust-factor.htmltag:blogger.com,1999:blog-3934788003579789487.post-2876663849801033598Sat, 12 Dec 2009 04:52:00 +00002009-12-11T23:52:50.473-05:00I just wanted all of you to know that we are only 7 comments away from another winner of an autographed book!  Now, since I have published another book, I will let this next winner decide which book they would like as their prize! Keep commenting and keep thinking about which book you'd like as your prize. Stay fabulous! Love and friendship, Kimberleyhttp://feedproxy.google.com/~r/FibroAndFabulous/~3/MoJ6LMhjAlQ/just-thought-all-of-you-should-know.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/uNPLe1DGh5qiw-PiuDNa7wtf8ZM/0/da"><img src="http://feedads.g.doubleclick.net/~a/uNPLe1DGh5qiw-PiuDNa7wtf8ZM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/uNPLe1DGh5qiw-PiuDNa7wtf8ZM/1/da"><img src="http://feedads.g.doubleclick.net/~a/uNPLe1DGh5qiw-PiuDNa7wtf8ZM/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=MoJ6LMhjAlQ:621_lJFrTyk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=MoJ6LMhjAlQ:621_lJFrTyk:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/MoJ6LMhjAlQ" height="1" width="1"/>http://www.fibroandfabulous.com/2009/12/just-thought-all-of-you-should-know.htmltag:blogger.com,1999:blog-3934788003579789487.post-6561075106490648485Mon, 07 Dec 2009 04:15:00 +00002009-12-06T23:15:24.829-05:00sleep number bedssleep number pillowsI must admit that I don't think about bedding, pillows, or mattresses very often.  It's kind of sad actually, because I used to sell all of those products when I worked for a famous retail chain.  The training was pretty intense.  We used to take countless numbers of quizzes and tests and sometimes we would have to go off site for all day training. Out of every product I've ever sold, I'd have http://feedproxy.google.com/~r/FibroAndFabulous/~3/RuXZQTPT9Bs/quest-for-perfect-pillow.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)1<p><a href="http://feedads.g.doubleclick.net/~a/KT3TUqfdFvc-rpL87J3W27dfuPw/0/da"><img src="http://feedads.g.doubleclick.net/~a/KT3TUqfdFvc-rpL87J3W27dfuPw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/KT3TUqfdFvc-rpL87J3W27dfuPw/1/da"><img src="http://feedads.g.doubleclick.net/~a/KT3TUqfdFvc-rpL87J3W27dfuPw/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=RuXZQTPT9Bs:IbUi_feWfRM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=RuXZQTPT9Bs:IbUi_feWfRM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/RuXZQTPT9Bs" height="1" width="1"/>http://www.fibroandfabulous.com/2009/12/quest-for-perfect-pillow.htmltag:blogger.com,1999:blog-3934788003579789487.post-5115262092409327427Thu, 03 Dec 2009 06:21:00 +00002009-12-03T01:21:02.132-05:00Author Kimberley Linstruth-Beckom is releasing her third health book on the disease Fibromyalgia entitled “Fibro and Fabulous the Book” early this month. | IN THE NEWS: Press releases, news articles, announcements & listener opinions.http://feedproxy.google.com/~r/FibroAndFabulous/~3/QS_EPgoKrRA/author-kimberley-linstruth-beckom-is.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/UkBtIQhBk0_ljFOfr9OBB0GuAuc/0/da"><img src="http://feedads.g.doubleclick.net/~a/UkBtIQhBk0_ljFOfr9OBB0GuAuc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/UkBtIQhBk0_ljFOfr9OBB0GuAuc/1/da"><img src="http://feedads.g.doubleclick.net/~a/UkBtIQhBk0_ljFOfr9OBB0GuAuc/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=QS_EPgoKrRA:BcNaSh-6tO8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=QS_EPgoKrRA:BcNaSh-6tO8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/QS_EPgoKrRA" height="1" width="1"/>http://www.fibroandfabulous.com/2009/12/author-kimberley-linstruth-beckom-is.htmltag:blogger.com,1999:blog-3934788003579789487.post-7453304445151545412Thu, 26 Nov 2009 05:22:00 +00002009-11-26T00:22:15.083-05:00fibromayalgiafibrochronic fatiguecaregiversDuring the holiday season one can think of a lot about food prep, cleaning cobwebs from the ceiling, and getting rid of any old magazines that seem to pile up on the coffee table.  I don't know about you, but for me, it's a constant struggle to keep the house clean and presentable to guests.  Yeah, my friends and family won't mind a little dirt here and there, but I mind.  I'm Monk in a house of http://feedproxy.google.com/~r/FibroAndFabulous/~3/GccmFKqL5MU/family-friends-and-flares.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/Svx4VfU32qHzWJPCa2PjOkSaTi8/0/da"><img src="http://feedads.g.doubleclick.net/~a/Svx4VfU32qHzWJPCa2PjOkSaTi8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Svx4VfU32qHzWJPCa2PjOkSaTi8/1/da"><img src="http://feedads.g.doubleclick.net/~a/Svx4VfU32qHzWJPCa2PjOkSaTi8/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=GccmFKqL5MU:JvmdAnnSRVU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=GccmFKqL5MU:JvmdAnnSRVU:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/GccmFKqL5MU" height="1" width="1"/>http://www.fibroandfabulous.com/2009/11/family-friends-and-flares.htmltag:blogger.com,1999:blog-3934788003579789487.post-1478438451701282905Tue, 17 Nov 2009 05:10:00 +00002009-11-17T00:11:55.483-05:00fibro and fabulousFibro and Fabulous, the book is finally here!  It does not have an ISBN number, so it can only be purchased at Lulu.com at a special rate.  I am forgoing the ISBN at this point so all of you can get at a good discount.  Don't forget to check out my main website for information on an additional discount from Lulu.  Lulu's only runs till the end of November, so hurry. I hope you will all enjoy http://feedproxy.google.com/~r/FibroAndFabulous/~3/1Qo8DzS70wc/its-here.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/fd9P1foOQf9K4RjkHyr0r6SRe38/0/da"><img src="http://feedads.g.doubleclick.net/~a/fd9P1foOQf9K4RjkHyr0r6SRe38/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fd9P1foOQf9K4RjkHyr0r6SRe38/1/da"><img src="http://feedads.g.doubleclick.net/~a/fd9P1foOQf9K4RjkHyr0r6SRe38/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=1Qo8DzS70wc:s3pO6xRCfcM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=1Qo8DzS70wc:s3pO6xRCfcM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/1Qo8DzS70wc" height="1" width="1"/>http://www.fibroandfabulous.com/2009/11/its-here.htmltag:blogger.com,1999:blog-3934788003579789487.post-2271979137334241528Mon, 09 Nov 2009 23:47:00 +00002009-11-09T18:47:58.435-05:00Stevia: This Sugar Substitute Is Sweet and HealthyStevia is a really good substitute for sugar. I like it a lot, however, I must admit that I did not know all of the health benefits that Stevia can bring. This article touches on a few studies that were done on patients with diabetes and high blood pressure. The patients had lowered their blood pressure and sugar levels-- a sweet effect. Therehttp://feedproxy.google.com/~r/FibroAndFabulous/~3/UPmNbfdfMOY/stevia-this-sugar-substitute-is-sweet.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/hpmLSYVEkhkK31CsPztl52aKQcM/0/da"><img src="http://feedads.g.doubleclick.net/~a/hpmLSYVEkhkK31CsPztl52aKQcM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/hpmLSYVEkhkK31CsPztl52aKQcM/1/da"><img src="http://feedads.g.doubleclick.net/~a/hpmLSYVEkhkK31CsPztl52aKQcM/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=UPmNbfdfMOY:IgLxt6Jk0Qs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=UPmNbfdfMOY:IgLxt6Jk0Qs:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/UPmNbfdfMOY" height="1" width="1"/>http://www.fibroandfabulous.com/2009/11/stevia-this-sugar-substitute-is-sweet.htmltag:blogger.com,1999:blog-3934788003579789487.post-1064676913417601960Sat, 07 Nov 2009 19:36:00 +00002009-11-08T00:43:34.244-05:00fibro and fabulousauthor kimberley lbfibromyalgia and sex can be a pain in the neckthe fibro handkimberley linstruth-beckomlulu.comI normally don't partake in very many contests.  I don't win anything unless it's something I can't use, so I usually don't even bother.  I remember winning a ton of free music downloads when Pepsi was first doing the giveaways, but I'm convinced that the only reason why I won was because I didn't own a computer at that time.  It's pretty hard to use a free download when you don't have access to http://feedproxy.google.com/~r/FibroAndFabulous/~3/9o52jaG9qW8/great-books-great-buys-for-month-of.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/fiFNnk4PHkTw1GWEXUdbZ-vNjkA/0/da"><img src="http://feedads.g.doubleclick.net/~a/fiFNnk4PHkTw1GWEXUdbZ-vNjkA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fiFNnk4PHkTw1GWEXUdbZ-vNjkA/1/da"><img src="http://feedads.g.doubleclick.net/~a/fiFNnk4PHkTw1GWEXUdbZ-vNjkA/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=9o52jaG9qW8:gd13Rw1DbaE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=9o52jaG9qW8:gd13Rw1DbaE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/9o52jaG9qW8" height="1" width="1"/>http://www.fibroandfabulous.com/2009/11/great-books-great-buys-for-month-of.htmltag:blogger.com,1999:blog-3934788003579789487.post-6507416625887357200Wed, 28 Oct 2009 17:19:00 +00002009-10-28T13:19:37.416-04:00fibro and fabulousfibrochronic fatiguehealth careAs some of you know, I'm in the process of finalizing a new book that will hopefully hit the market by the end of this year, or very early next.  The book is a spin off of this blog and discusses topics about the disease, hope to cope, and also offers my tips, tricks, and rather strong opinions of big business and the healthy people of society.  I even get into politics with this book, a subject http://feedproxy.google.com/~r/FibroAndFabulous/~3/DFumUt33eBg/world-wide-spread-pain.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/2o2klnbkB1aoz1GSiUlv26V3zPo/0/da"><img src="http://feedads.g.doubleclick.net/~a/2o2klnbkB1aoz1GSiUlv26V3zPo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/2o2klnbkB1aoz1GSiUlv26V3zPo/1/da"><img src="http://feedads.g.doubleclick.net/~a/2o2klnbkB1aoz1GSiUlv26V3zPo/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=DFumUt33eBg:D_C36SDW_QM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=DFumUt33eBg:D_C36SDW_QM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/DFumUt33eBg" height="1" width="1"/>http://www.fibroandfabulous.com/2009/10/world-wide-spread-pain.htmltag:blogger.com,1999:blog-3934788003579789487.post-3224606988773534747Mon, 26 Oct 2009 18:05:00 +00002009-10-26T14:05:48.643-04:00This is most definitely one of the better articles I've read for sleep advice. I thought I'd share it because I have actually tried this technique and it works beautifully. For the past two months, I've woken up about 2 minutes before my alarm goes off-- every day--even weekends! This is something I haven't done in years! Stay fabulous!Love and friendship,KimberleySleep Deeply, Live Longerhttp://feedproxy.google.com/~r/FibroAndFabulous/~3/0mufRVELqmc/sleep-deeply-live-longer.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/bLAh_nxMzeBGGlpy_7auO-5rY40/0/da"><img src="http://feedads.g.doubleclick.net/~a/bLAh_nxMzeBGGlpy_7auO-5rY40/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/bLAh_nxMzeBGGlpy_7auO-5rY40/1/da"><img src="http://feedads.g.doubleclick.net/~a/bLAh_nxMzeBGGlpy_7auO-5rY40/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=0mufRVELqmc:F5nDRGbam9g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=0mufRVELqmc:F5nDRGbam9g:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/0mufRVELqmc" height="1" width="1"/>http://www.fibroandfabulous.com/2009/10/sleep-deeply-live-longer.htmltag:blogger.com,1999:blog-3934788003579789487.post-4323886144244635564Mon, 26 Oct 2009 05:00:00 +00002009-10-26T01:00:15.460-04:00working with a chronic illnessfibrochronic fatiguechronic illnessI came across a rather interesting article today while perusing the net.  It was an article about working with a chronic condition.  I was intrigued by what this writer had to say because I'm always willing to hear new tips and tricks.  It never hurts to listen to others because it just might work for you-- you know? For those that have read my book The Fibro Hand, get ready to hear me repeat http://feedproxy.google.com/~r/FibroAndFabulous/~3/yvCCXCWUr0s/fibromyalgia-and-workplace.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/ZonjbRXFdQAPTVO9K-C_bZ8XUyk/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZonjbRXFdQAPTVO9K-C_bZ8XUyk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ZonjbRXFdQAPTVO9K-C_bZ8XUyk/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZonjbRXFdQAPTVO9K-C_bZ8XUyk/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=yvCCXCWUr0s:TQ-Zo8gBQZw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=yvCCXCWUr0s:TQ-Zo8gBQZw:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/yvCCXCWUr0s" height="1" width="1"/>http://www.fibroandfabulous.com/2009/10/fibromyalgia-and-workplace.htmltag:blogger.com,1999:blog-3934788003579789487.post-4082607397257152707Mon, 12 Oct 2009 18:03:00 +00002009-10-12T14:03:44.825-04:00I'm not a fan of any kind of bug. I don't like them, but I take exception to the honey bee and butterflies. They are not pests. It's devastating to think that the chemicals people are using to kill one pesky bug is killing off another that is vital to our society. The honey bee pollinates our crops-- we need him.What's worse is that some people honestly think they are not doing harm to the http://feedproxy.google.com/~r/FibroAndFabulous/~3/2NxCDaP4HpQ/colony-collapse-are-potent-pesticides.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/q4EmsRi7Ylb5kt4vAAaJ_-o_BuU/0/da"><img src="http://feedads.g.doubleclick.net/~a/q4EmsRi7Ylb5kt4vAAaJ_-o_BuU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/q4EmsRi7Ylb5kt4vAAaJ_-o_BuU/1/da"><img src="http://feedads.g.doubleclick.net/~a/q4EmsRi7Ylb5kt4vAAaJ_-o_BuU/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=2NxCDaP4HpQ:3PZEFYNK0Xw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=2NxCDaP4HpQ:3PZEFYNK0Xw:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/2NxCDaP4HpQ" height="1" width="1"/>http://www.fibroandfabulous.com/2009/10/colony-collapse-are-potent-pesticides.htmltag:blogger.com,1999:blog-3934788003579789487.post-2949779258030748558Sat, 10 Oct 2009 19:46:00 +00002009-10-10T15:46:19.720-04:00fibro and fabulouswho hub interviewauthor kimberley lbstay fabulousI received an invitation for an interview from a website last night.  A lot of the questions had me thinking and it was great to put my thinking cap on for a bit.  I had such a blast doing it.  Many of the questions asked had to do with all of you, my readers, and I thought that you all might be interested in seeing the interview. I also discuss a new book that will be available in print form http://feedproxy.google.com/~r/FibroAndFabulous/~3/Bm2ZvwRI7fo/interview-with-author-kimberleylb.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/X4IhT58EPXmuGFE68mHDjrUDq2I/0/da"><img src="http://feedads.g.doubleclick.net/~a/X4IhT58EPXmuGFE68mHDjrUDq2I/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/X4IhT58EPXmuGFE68mHDjrUDq2I/1/da"><img src="http://feedads.g.doubleclick.net/~a/X4IhT58EPXmuGFE68mHDjrUDq2I/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=Bm2ZvwRI7fo:svK0571N36I:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=Bm2ZvwRI7fo:svK0571N36I:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/Bm2ZvwRI7fo" height="1" width="1"/>http://www.fibroandfabulous.com/2009/10/interview-with-author-kimberleylb.htmltag:blogger.com,1999:blog-3934788003579789487.post-4045206096279149367Sat, 26 Sep 2009 11:48:00 +00002009-09-26T07:48:23.812-04:00I came across this article and I thought I'd share it before the vaccines come out this year for the flu. I'm still debating about getting one myself because I have not done well for the past two years with the flu shot, but I'm still thinking about it.Flu Shots, Swine Flu, and Fibromyalgia: Should Pain Patients Get Vaccinated? - Chronic Pain - Health.comShared via AddThishttp://feedproxy.google.com/~r/FibroAndFabulous/~3/uhHEYrT6UrA/flu-shots-swine-flu-and-fibromyalgia.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/kPxasxxWg2wHsU8-kyXEsS5K4Vk/0/da"><img src="http://feedads.g.doubleclick.net/~a/kPxasxxWg2wHsU8-kyXEsS5K4Vk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/kPxasxxWg2wHsU8-kyXEsS5K4Vk/1/da"><img src="http://feedads.g.doubleclick.net/~a/kPxasxxWg2wHsU8-kyXEsS5K4Vk/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=uhHEYrT6UrA:J846Pkke45A:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=uhHEYrT6UrA:J846Pkke45A:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/uhHEYrT6UrA" height="1" width="1"/>http://www.fibroandfabulous.com/2009/09/flu-shots-swine-flu-and-fibromyalgia.htmltag:blogger.com,1999:blog-3934788003579789487.post-6310697743414754372Sat, 26 Sep 2009 11:40:00 +00002009-09-26T07:40:34.094-04:00Sleep Inovationselect comfortNational Invisible Chronic Illness Awareness WeekNational Pain Awareness MonthNational Invisible Illness Awareness Week may be over, but National Pain Awareness Month is still not!  Pain is not fun to deal with and the number of people who suffer from issues like back pain in America today is alarming.  Some 80% of Americans are affected by back pain at some point in their life and 50% of older Americans suffer from chronic pain.  Restless sleep is a big factor in these http://feedproxy.google.com/~r/FibroAndFabulous/~3/QoKjPUD-aeY/national-pain-awareness-month.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/mIbl07JwMn5RNuAcB0ZI7XZM-yA/0/da"><img src="http://feedads.g.doubleclick.net/~a/mIbl07JwMn5RNuAcB0ZI7XZM-yA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/mIbl07JwMn5RNuAcB0ZI7XZM-yA/1/da"><img src="http://feedads.g.doubleclick.net/~a/mIbl07JwMn5RNuAcB0ZI7XZM-yA/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=QoKjPUD-aeY:g61ekfAUcQk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=QoKjPUD-aeY:g61ekfAUcQk:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/QoKjPUD-aeY" height="1" width="1"/>http://www.fibroandfabulous.com/2009/09/national-pain-awareness-month.htmltag:blogger.com,1999:blog-3934788003579789487.post-873230872363112357Thu, 17 Sep 2009 04:50:00 +00002009-09-17T00:50:04.305-04:00I shared an article on canning and an article on how to make your own solar dehydrator, so I thought I'd share this article on drying tomatoes.How to Dry and Freeze TomatoesShared via AddThishttp://feedproxy.google.com/~r/FibroAndFabulous/~3/IJUzJA6EsHQ/how-to-dry-and-freeze-tomatoes.htmlKimberley@kimberleylinstruth-beckom.com (AuthorKimberlyLB)0<p><a href="http://feedads.g.doubleclick.net/~a/dWyaT4WuuRm-bU12Ro1KOPYpgjs/0/da"><img src="http://feedads.g.doubleclick.net/~a/dWyaT4WuuRm-bU12Ro1KOPYpgjs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/dWyaT4WuuRm-bU12Ro1KOPYpgjs/1/da"><img src="http://feedads.g.doubleclick.net/~a/dWyaT4WuuRm-bU12Ro1KOPYpgjs/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=IJUzJA6EsHQ:7cugMy9bHq8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/FibroAndFabulous?a=IJUzJA6EsHQ:7cugMy9bHq8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/FibroAndFabulous?d=dnMXMwOfBR0" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/FibroAndFabulous/~4/IJUzJA6EsHQ" height="1" width="1"/>http://www.fibroandfabulous.com/2009/09/how-to-dry-and-freeze-tomatoes.html