Hardcover and Paperback

The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan [Paperback]

2012-01-01T23:16:00.000-08:00

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression.

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By eating Primally, you'll transform from a carbohydrate-dependant "sugar-burner" into a "fat burning beast" as Sisson puts it, where the fat stored on your waist, hips, thighs and everywhere else becomes your body's preferred fuel source, and your energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week - and have fun while you're at it!

The Primal Blueprint 21-Day Transformation is stocked with photos, diagrams, concise section summaries, workout descriptions and pictures, resource lists for Primal-approved foods and foods to avoid, recipe suggestions, and detailed real-life success stories to help you stay confident and focused on your Primal journey. MarksDailyApple.com provides extensive support with thousands of articles on living Primally in the modern world.

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Weight Watchers One Pot Cookbook [Hardcover]

2011-12-30T20:49:00.000-08:00

One pot and you're done—delicious recipes using everyday kitchen equipment
With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers One Pot Cookbook, you'll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just easy—they are healthy and nutritious, as they come from the culinary experts at Weight Watchers.
You'll find over 300 delicious and comforting one-pot recipes that include casseroles, pastas, soups and stews, light stir-fries, and desserts—all accompanied by 100 beautiful, 4-color photographs. Organized by type of cooking vessel—everything from casserole dishes, skillets, woks, saucepans, slow cookers, pressure cookers, even specialty equipment such as fondue pots—this book lets you make the most of your kitchen tools while cooking delicious meals for the whole family.
Also included in this ultimate cookbook:

All recipes include nutrition information and Weight Watchers PointsPlus values
Extra Healthy Tips provide easy suggestions for additions to the recipes
Tons of introductory information on each type of pot—from skillets to slow cookers—is also included

For great-tasting, nutritious meals that are easy to prepare and quick to clean up, turn to Weight Watchers One Pot Cookbook.

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The Biggest Loser Quick & Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap [Paperback]

2011-12-30T20:44:00.000-08:00

The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules.

The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include:

-Asparagus & Chicken Apple Sausage Scramble
-Sausage Feta Pepper Breakfast Bake
-Blanca Arugula Pizza
-Monkey Trail Mix
-Caprese Burger
-Cold Dumpling Salad
-Garlic & Herb Mac & Cheese
-Spicy Cayenne Corn on the Cob
-Coffee Crusted Chopped Steak
-Philly Cheese Steak Pizza
-Crispy Pesto Cod
-Meyer Lemon Seared Scallops
-Chocolate Raspberry Dreamers
-Honey Nut Apple Butter Rice Cakes

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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

2011-12-30T04:51:00.000-08:00

How to take the Paleo diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet.

Based on the author's groundbreaking research on Paleolithic diet and lifestyle
Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations
Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains are not just unhealthful but may be toxic
Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes
Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo

Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
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Comfort Food Fix: Feel-Good Favorites Made Healthy

2011-12-30T04:42:00.000-08:00

From the Inside Flap
Comfort Food Fix is the eagerly anticipated follow-up to the New York Times best-selling So Easy. This time Ellie Krieger, host of the long-running, popular Food Network cooking show Healthy Appetite (now airing in re-runs every weekday morning on Cooking Channel), offers 150 recipes for American favorites -- meatloaf, lasagna, New England Clam Chowder, chicken pot pie, shrimp and grits, crab cakes, garlic bread sticks, mashed potatoes, and more. But because Ellie is all about eating right, for every recipes she reduces the calories, saturated fat, and cholesterol, without sacrificing any of the flavor. All of the recipes includes a before-and-after chart at the bottom, so you can see just how much healthier Ellie's recipes are than the originals.
Imagine a sweet potato casserole with 150 calories per serving instead of 420 calories. Or buttermilk waffles with 1.5 grams of saturated fat instead of 11. Or a hearty beef stew with 50 milligrams of cholesterol instead of 120. And because they're recipes by Ellie Krieger, you know they're going to be easy to prepare, made with ingredients you can find in any supermarket -- no trips to the health food store required. Just in case recipe titles like Country Fried Steak with Gravy and Triple Onion French Onion Soup aren't tempting enough, the book will be packed with gorgeous photography of finished dishes to whet the appetite. Ellie Krieger's fans are devoted, and this is the book they've been waiting for.
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Frangoline and the Midnight Dream

2011-10-15T21:48:00.000-07:00

Good Girl Gone Bad! An adorably dark picture book about the naughty midnight exploits of an impish litttle girl.
During the day, Frangoline's a perfect little angel. But in the darkest shadows of night, when all good children are sleeping tight, this little imp dons her jet-black cape and makes a break for it! Out the window, across the grass, screeching like a banshee, twirling like a dervish! The worried Moon looks down, warning, "Little ones should be in bed!"
"You can't tell me what to do. I'm Frangoline!" she says.
But when Frangoline's dancing antics wake the dead and they chase her to the tippy-top of the church steeple, how will she escape? And will she learn her lesson?
For every parent who has faced a fight at bedtime, and for every child just beginning to assert her independence, this is an adorably dark storybook about a (sweet but) wicked girl. The perfect rhyming Halloween read for all the little angels with a little devil inside!

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Steve Jobs

2011-10-10T03:20:00.000-07:00

Based on more than forty interviews with Steve Jobs conducted over two years—as well as interviews with more than a hundred family members, friends, adversaries, competitors, and colleagues—Walter Isaacson has written a riveting story of the roller-coaster life and searingly intense personality of a creative entrepreneur whose passion for perfection and ferocious drive revolutionized six industries: personal computers, animated movies, music, phones, tablet computing, and digital publishing.
At a time when America is seeking ways to sustain its innovative edge, and when societies around the world are trying to build digital-age economies, Jobs stands as the ultimate icon of inventiveness and applied imagination. He knew that the best way to create value in the twenty-first century was to connect creativity with technology. He built a company where leaps of the imagination were combined with remarkable feats of engineering.
Although Jobs cooperated with this book, he asked for no control over what was written nor even the right to read it before it was published. He put nothing off-limits. He encouraged the people he knew to speak honestly.
And Jobs speaks candidly, sometimes brutally so, about the people he worked with and competed against. His friends, foes, and colleagues provide an unvarnished view of the passions, perfectionism, obsessions, artistry, devilry, and compulsion for control that shaped his approach to business and the innovative products that resulted.
Driven by demons, Jobs could drive those around him to fury and despair. But his personality and products were interrelated, just as Apple’s hardware and software tended to be, as if part of an integrated system. His tale is instructive and cautionary, filled with lessons about innovation, character, leadership, and values.

About the Author
Walter Isaacson, the CEO of the Aspen Institute, has been chairman of CNN and the managing editor of Time magazine. He is the author of Benjamin Franklin: An American Life and of Kissinger: A Biography, and the coauthor of The Wise Men: Six Friends and the World They Made. He lives in Washington, D.C., with his wife and daughter.

Killing Lincoln: The Shocking Assassination that Changed America Forever

2011-10-08T22:16:00.000-07:00

A riveting historical narrative of the heart-stopping events surrounding the assassination of Abraham Lincoln, and the first work of history from mega-bestselling author Bill O'Reilly
The anchor of The O'Reilly Factor recounts one of the most dramatic stories in American history—how one gunshot changed the country forever. In the spring of 1865, the bloody saga of America's Civil War finally comes to an end after a series of increasingly harrowing battles. President Abraham Lincoln's generous terms for Robert E. Lee's surrender are devised to fulfill Lincoln's dream of healing a divided nation, with the former Confederates allowed to reintegrate into American society. But one man and his band of murderous accomplices, perhaps reaching into the highest ranks of the U.S. government, are not appeased.
In the midst of the patriotic celebrations in Washington D.C., John Wilkes Booth—charismatic ladies' man and impenitent racist—murders Abraham Lincoln at Ford's Theatre. A furious manhunt ensues and Booth immediately becomes the country's most wanted fugitive. Lafayette C. Baker, a smart but shifty New York detective and former Union spy, unravels the string of clues leading to Booth, while federal forces track his accomplices. The thrilling chase ends in a fiery shootout and a series of court-ordered executions—including that of the first woman ever executed by the U.S. government, Mary Surratt. Featuring some of history's most remarkable figures, vivid detail, and page-turning action, Killing Lincoln is history

About the Author
Bill O'Reilly is the anchor of The O'Reilly Factor, the highest-rated cable news show in the country. He also writes a syndicated newspaper column and is the author of several number-one bestselling books. He is, perhaps, the most talked about political commentator in the country.
Martin Dugard is the New York Times bestselling author of several books of history. His book Into Africa: The Epic Adventures of Stanley and Livingstone has been adapted into a History Channel special. He lives in Southern California with his wife and three sons.

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The Homesick Texan Cookbook

2011-09-21T00:55:00.000-07:00

When Lisa Fain, a seventh-generation Texan, moved to New York City, she missed the big sky, the bluebonnets in spring, Friday night football, and her family's farm. But most of all, she missed the foods she'd grown up with.
After a fruitless search for tastes of Texas in New York City, Fain took matters into her own hands. She headed into the kitchen to cook for her friends the Tex-Mex, the chili, and the country comfort dishes that reminded her of home. From cheese enchiladas drowning in chili gravy to chicken-fried steak served with cream gravy on the side, from warm bowls of chile con queso to big pots of fiery chili made without beans, Fain re-created the wonderful tastes of Texas she'd always enjoyed at potlucks, church suppers, and backyard barbecues back home.
In 2006, Fain started the blog Homesick Texan to share Texan food with fellow expatriates, and the site immediately connected with readers worldwide, Texan and non-Texan alike. Now, in her long-awaited first cookbook, Fain brings the comfort of Texan home cooking to you.

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About the Author
Lisa Fain is a seventh-generation Texan who currently resides in New York City. When she's not on the hunt for chile peppers, she writes and photographs the popular food blog Homesick Texan, which has been named one of the top fifty food blogs in the world by the Times of London and the Best Regional Food Blog by Saveur. It has also received recognition from the New York Times, Bon Appétit, and Gourmet. Lisa's writing has appeared in Saveur and Edible Austin and on SeriousEats.com, and her photographs have been exhibited worldwide, with two in the permanent collection of the Library of Congress. An active member of Foodways Texas and the Southern Foodways Alliance, Lisa is also a certified barbecue judge.
Like Texas itself, the recipes in this book are varied and diverse, all filled with Fain's signature twists. There's Salpicón, a cool shredded beef salad found along the sunny border in El Paso; Soft Cheese Tacos, a creamy plate unique to Dallas; and Houston-Style Green Salsa, an avocado and tomatillo salsa that is smooth, refreshing, and bright. There are also nibbles, such as Chipotle Pimento Cheese and Tomatillo Jalapeño Jam; sweet endings, such as Coconut Tres Leches Cake and Mexican Chocolate Chewies; and fresh takes on Texan classics, such as Coffee-Chipotle Oven Brisket, Ancho Cream Corn, and Guajillo-Chile Fish Tacos.
With more than 125 recipes, The Homesick Texan offers a true taste of the Lone Star State. So pull up a chair--everyone's welcome at the Texas table!

Plenty: Vibrant Recipes from London's Ottolenghi

2011-09-18T20:13:00.000-07:00

Yotam Ottolenghi is one of the most exciting new talents in the cooking world, with four fabulous, eponymous London restaurants and a weekly newspaper column that's read by foodies all over the world. Plenty is a must-have collection of 120 vegetarian recipes featuring exciting flavors and fresh combinations that will delight readers and eaters looking for a sparkling new take on vegetables.

Yotam's food inspiration comes from his Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on freshness and seasonality, and drawn from the diverse food cultures represented in London. A vibrant photo accompanies every recipe in this visually stunning book. Essential for meat-eaters and vegetarians alike!

About the Author
Yotam Ottolenghi is co-owner of four Ottolenghi restaurants, co-author of Ottolenghi: The Cookbook and author of the weekly New Vegetarian column in the Guardian newspaper. He lives in London.

Jonathan Lovekin is a lifestyle and food photographer based in London.

The Mozza Cookbook: Recipes from Los Angeles's Favorite Italian Restaurant and Pizzeria

2011-09-14T20:25:00.000-07:00

A traditional Italian meal is one of the most comforting—and delicious—things that anyone can enjoy. Award-winning chef Nancy Silverton has elevated that experience to a whole new level at her Los Angeles restaurants Osteria Mozza and Pizzeria Mozza, co-owned with restaurateurs Mario Batali and Joe Bastianich. A reservation at Mozza has been the hottest ticket in town since the restaurants opened and diners have been lining up for their wildly popular dishes. Finally, in The Mozza Cookbook, Silverton is sharing these recipes with the rest of the world.

The original idea for Mozza came to Nancy at her summer home in Panicale, Italy. And that authentic Italian feel is carried throughout the book as we explore recipes from aperitivo to dolci that she would serve at her tavola at home. But do not confuse authentic with conventional! Under Silverton’s guidance, each bite is more exciting and delectable than the last, with recipes such as:
Fried Squash Blossoms with Ricotta
Buricotta with Braised Artichokes, Pine Nuts, Currants, and Mint Pesto
Mussels al Forno with Salsa Calabrese
Fennel Sausage, Panna, and Scallion Pizza
Fresh Ricotta and Egg Ravioli with Brown Butter
Grilled Quail Wrapped in Pancetta with Sage and Honey
Sautéed Cavolo Nero
Fritelle di Riso with Nocello-soaked Raisins and Banana Gelato
Olive Oil Gelato

In the book, Nancy guides you through all the varieties of cheese that she serves at the Mozzarella Bar in the Osteria. And you’ll find all the tricks you need to make homemade pastas, gelato, and pizzas that taste as if they were flown in directly from Italy. Silverton’s lively and encouraging voice and her comprehensive knowledge of the traditions behind this mouthwateringly decadent cuisine make her recipes—both familiar and intricate—easy to follow and hard to resist. It’s no wonder it is so difficult to get a table at Mozza—when you’re cooking these dishes there will be a line out your door as well.

About the Author
Nancy Silverton is the co-owner of Osteria Mozza, Pizzeria Mozza, and Mozza2Go in Los Angeles, where she makes her home. She is the founder of the La Brea Bakery and formerly owned and operated Campanile (recipient of the 2001 James Beard Award for Best Restaurant). She is the author of A Twist of the Wrist, Nancy Silverton’s Sandwich Book, Nancy Silverton’s Pastries from the La Brea Bakery (recipient of a 2000 Food & Wine Best Cookbook Award), Nancy Silverton’s Breads from the La Brea Bakery, and Desserts. She has three children.

Matt Molina, a graduate of the Los Angeles Culinary Institute, began his career with Nancy Silverton at Campanile in Los Angeles. After six years, he went on to train at Del Posto in New York City in preparation for his role as executive chef of Pizzeria Mozza and Osteria Mozza. At both restaurants, Matt has received three stars from the Los Angeles Times and in 2008 he garnered Osteria Mozza a Michelin star. Matt has been nominated for Rising Star Chef, Best Chef Pacific, and Best New Restaurant at Osteria Mozza by the James Beard Foundation.

Carolynn Carreño is a James Beard Award–winning journalist and the coauthor of several cookbooks, including Eat Me (with Kenny Shopsin), A Twist of the Wrist (with Nancy Silverton), Fresh Every Day and Sara Foster’s Casual Cooking (with Sara Foster), 100 Ways to Be Pasta (with Wanda and Giovanna Tornabene), and Once Upon a Tart (with Frank Mentesana and Jerome Audureau). She lives in Los Angeles and New York.

Basic to Brilliant, Y'all: 150 Refined Southern Recipes and Ways to Dress Them Up for Company

2011-09-13T20:16:00.000-07:00

Virginia Willis’s legion of fans love her knack for giving classic French dishes a down-home Southern feel and reimagining homey Southern favorites en Française. In Basic to Brilliant, Y’all Virginia builds on her signature style, offering 150 soul-satisfying recipes and accompanying each with a new preparation technique, fresh presentation style, or creative recipe variation that transforms an already wonderful dish into an all-out show stopper.

In Virginia’s hands, a cozy Kale Omelet becomes sophisticated brunch fare when it’s baked in a sourdough boule; rich Gruyere Flans elevate a rustic red wine-infused Roasted Tomato Soup; and Spiced Skirt Steak with Shallot Marmalade is enhanced with just a few simple changes into a gorgeous roulade. Peach Dijon-Crusted Pork Tenderloin goes from elegant continental entrée to the pride of Dixie when it’s cradled between Chive Cornmeal Griddle Cakes, and a country dessert like Sweet Biscuits with Stewed Blackberries is kicked up a notch when served topped with Blackberry Fool.

Throughout Basic to Brilliant, Y’all, Virginia paints a vivid portrait of growing up in Louisiana and Georgia, spinning tales of close family and friends—and unforgettable food—interwoven with vignettes from her years living in and visiting France, drawing you in with vibrant accounts of cooking and eating at La Varenne in Burgundy.

Whether you choose the Basic or the Brilliant approach, this bounty of Southern flavors dressed up with time-honored French techniques delivers meals that will keep you and your kin coming back for more.

About the Author
Virginia Willis is the author of Bon Appétit, Y’all, which was nominated for the IACP Best American Cookbook award and voted the Comfort Food Book of the Year by the Chicago Tribune. She has been featured in Cooking with Paula Deen, House Beautiful, Washington Post, Houston Chronicle, and San Francisco Chronicle, among other publications. Willis has appeared on Real Simple Television, Martha Stewart Living, Paula Deen’s Best Dishes, and numerous local television shows across the country.

A graduate of L’Academie de Cuisine and Ecole de Cuisine La Varenne, Willis has served as a television producer for Turner South and Shirley Corriher, was the kitchen director for Martha Stewart Living Television, and the executive producer of The Discovery Channel’s Epicurious. She lives in Atlanta, Georgia.

The Complete Idiot's Guide to Backpacking and Hiking

2011-09-12T20:25:00.000-07:00

From the Back Cover
The Complete Idiot's Guide to Backpacker and Hiking
A guide so thorough it will send you packing...
Hiking remains one of the most popular, fun, and inexpensive, outdoor activities in America. The Complete Idiot's Guide to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure.
(Find Casio PathFinder Sport Watches for hiking here!)

Covers planning, training, shopping, and packing for the trip
How to live on the trail
First aid and other safety tips
Practical time- and money-saving hints
What gear is necessary-and what isn't
Special considerations when traveling with groups or pets

About the Author
Jason Stevenson writes extensively about survival, hiking, and the outdoors. As the former skills editor at Backpacker magazine, he's pitched his tent in scorching canyons, on snowy peaks, and beside tranquil lakes--and he's never forgotten how to tie the knots he learned as a Boy Scout in Ohio.

Weight Watchers New Complete Cookbook

2011-09-11T20:07:00.000-07:00

The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends-holidays or everyday-with these tempting recipes that both beginners and experienced cooks will love. This newest edition has everything you'll need to cook-and eat-in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.

Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
New design adds a fresh and contemporary spin to this trusted classic

About the Author
Weight Watchers International, Inc. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.

Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen

2011-09-09T19:11:00.000-07:00

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

About the Author

Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.

Forks Over Knives: The Plant-Based Way to Health

2011-09-04T19:51:00.000-07:00

What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.

Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.

In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

About the Author
Editor Gene Stone is the author of the international bestseller The Secrets of People Who Never Get Sick and the coauthor, with Rip Esselstyn, of The Engine 2 Diet. Stone, who has written or ghostwritten more than thirty books and numerous magazine articles, lives in New York and follows a plant-based diet.

The Omnivore's Dilemma: A Natural History of Four Meals

2011-08-31T19:36:00.000-07:00

A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us--whether industrial or organic, alternative or processed--he develops a portrait of the American way of eating.

The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet.

About the Author
Michael Pollan is the author of three previous books, including The Botany of Desire, a New York Times bestseller. A longtime contributor to the New York Times, he is also the Knight Professor of Journalism at the University of California at Berkley.

New York to Dallas (In Death)

2011-08-30T19:20:00.000-07:00

The new novel from the #1 New York Times-bestselling author, which takes readers deeper into the mind of Eve Dallas than ever before.
The number-one New York Times-bestselling author J. D. Robb presents an intense and terrifying new case for New York homicide cop Eve Dallas, one that will take her all the way to the city that gave her her name-and plunge her into the nightmares of her childhood.
When a monster named Isaac McQueen-taken down by Eve back in her uniform days-escapes from Rikers, he has two things in mind. One is to pick up where he left off, abducting young victims and leaving them scarred in both mind and body. The other is to get revenge on the woman who stopped him all those years ago.

About the Author
J. D. Robb is the pseudonym for a number-one New York Times-bestselling author of more than 190 novels, including the futuristic suspense In Death series. There are more than 400 million copies of her books in print.

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

2011-08-28T19:44:00.000-07:00

In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we’ve been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn’t mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero.
Flirts learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

About the Author
Alicia Silverstone, perhaps best known for her generation-defining turn in Clueless, continues to work steadily in film, television, and theater. A dynamic fixture in the acting, political, and scientific communities, she is a dedicated advocate on behalf of the planet and its animals, and was voted "Sexiest Vegetarian Alive" in 2004. She lives in Los Angeles with her husband, Christopher, and their four rescued dogs.

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

2011-08-27T05:31:00.000-07:00

Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

You Will Learn (in less than 30 minutes each):
* How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit

And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.

You don't need better genetics or more discipline. You need immediate results that compel you to continue.

That’s exactly what The 4-Hour Body delivers.

About the Author
TIMOTHY FERRISS, nominated as one of Fast Company’s “Most Innovative Business People of 2007,” is author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, which has been published in 35 languages.

Wired magazine has called Tim “The Superman of Silicon Valley” for his manipulation of the human body. He is a tango world record holder, former national kickboxing champion (Sanshou), guest lecturer at Princeton University, and faculty member at Singularity University, based at NASA Ames Research Center.

When not acting as a human guinea pig, Tim enjoys speaking to organizations ranging from Nike to the Harvard School of Public Health.

From Our Grandmothers' Kitchens

2011-08-25T19:47:00.000-07:00

Whether it was a one-of-a-kind, soul-warming meal your grandmother used to make especially for you or a slice of deliciously spiced bread you tasted somewhere halfway around the globe, food has always been so much more than the food itself-it's a memory. What we ate, and when and where we ate it, becomes interwoven with who we are and where we came from: our family, our heritage, our friends. In an effort to preserve these heirloom recipes, Cook's Country Magazine asked its readers to submit their favorite recipes and the stories behind them. Family favorites for cookies and pies, casseroles and special-occasion suppers, old-fashioned breads and even preserves and pickles all came pouring in. From the more than one thousand submissions, our team tested and perfected the best to present here, in From Our Grandmothers' Kitchens.

The Casserole Queens Cookbook: Put Some Lovin' in Your Oven with 100 Easy One-Dish Recipes

2011-08-24T19:57:00.000-07:00

Crystal Cook and Sandy Pollock make a mean Chicken Pot Pie, elevating the classic recipe with white wine and fresh tarragon. Their recipe won them such a following in Texas that Bobby Flay took notice and challenged them to a Throwdown. It turns out that the Casserole Queens, as the duo is known, are much more than one-hit wonders of the one-dish dinner. They have built an entire business around revamping the ultimate quick-fix dinner for modern tastes.

In The Casserole Queens Cookbook, they share their fresh, updated, from-scratch recipes for traditional dishes. Tuna Noodle is brought up a notch with a homemade cream sauce and a kick of cayenne pepper; Halibut Enchiladas with Salsa Verde are surprisingly light and vibrant; Mandarin Meatloaf has a sweet orange flavor that recharges a beloved weeknight staple. There are home-style desserts, like Gooey Apple Butter Cake, and great brunch dishes, such as Frenchy Toast Casserole. The Queens have thought of everything, providing advice on scaling and freezing casseroles so that anyone can stock the freezer with go-to dinners.
With 16 pages of color photographs, plenty of expert tips, and lots of style, The Casserole Queens Cookbook is the home cook’s handbook for making tasty meals any night of the week.

About the Author
CRYSTAL COOK and SANDY POLLOCK, the Casserole Queens, started their home-delivery business in Austin, Texas, in 2006. They have been featured on Food Network's Throwdown! with Bobby Flay, Bobby Flay Radio on Sirius XM, and other television and radio shows

Shadowfever

2011-08-23T19:16:00.000-07:00

The Fever Series is all about seeing the truths beneath the illusions and figuring out how to deal with them—or die. While investigating her sister’s murder in Dublin, MacKayla Lane discovers that beneath the beautiful surfaces of nearly everyone and everything she encounters, there’s something else entirely. From the Fae with their deadly glamour, to the siren-call of the Unseelie king’s all-powerful book of dark magic, to Mac herself who starts out young, lovely and innocent only to end up—well, you’ll have to read Shadowfever to find that out—nothing is as it seems.
When I first saw the concept art for the cover of Shadowfever, I was thrilled with how well it encapsulated the entire series in a dual design. Lift the acetate cover of Shadowfever and there’s something else beneath it: a picture of a woman whose back is to the camera (for good reasons, she doesn’t even like to look in the mirror lately) staring off in the distance at something you can’t see (and probably wouldn’t want to anyway) with a tattoo on her back of black wings, like the Unseelie king. But Mac’s human. Isn’t she?
About the Author
Karen Marie Moning is the New York Times bestselling author of the Fever series, featuring MacKayla Lane, and the award-winning Highlander series. She has a bachelor’s degree in society and law from Purdue University and is currently working on a new series set in the Fever world and a graphic novel featuring MacKayla Lane.

The Magician King: A Novel

2011-08-22T19:31:00.000-07:00

Return to Fillory in the riveting sequel to The New York Times bestseller and literary phenomenon of 2009--The Magicians.
The Magicians was praised as a triumph by readers and critics of both mainstream and fantasy literature. Now Grossman takes us back to Fillory, where the Brakebills graduates have fled the sorrows of the mundane world, only to face terrifying new challenges.
Quentin and his friends are now the kings and queens of Fillory, but the days and nights of royal luxury are starting to pall. After a morning hunt takes a sinister turn, Quentin and his old friend Julia charter a magical sailing ship and set out on an errand to the wild outer reaches of their kingdom. Their pleasure cruise becomes an adventure when the two are unceremoniously dumped back into the last place Quentin ever wants to see: his parent's house in Chesterton, Massachusetts. And only the black, twisted magic that Julia learned on the streets can save them.
The Magician King is a grand voyage into the dark, glittering heart of magic, an epic quest for the Harry Potter generation. It also introduces a powerful new voice, that of Julia, whose angry genius is thrilling. Once again Grossman proves that he is the modern heir to C.S. Lewis, and the cutting edge of literary fantasy.

About the Author
Lev Grossman is a senior writer and book critic for Time magazine. He is also the author of the international bestselling novel Codex, the creator of the Time blog Techland, and a graduate of Harvard and Yale. He lives in Brooklyn.

George R. R. Martin's A Game of Thrones 4-Book Boxed Set: A Game of Thrones, A Clash of Kings, A Storm of Swords, and A Feast for Crows (A Song of Ice and Fire)

2011-08-22T06:42:00.000-07:00

George R. R. Martin's A Song of Ice and Fire series has become, in many ways, the gold standard for modern epic fantasy. Martin--dubbed the "American Tolkien" by Time magazine--has created a world that is as rich and vital as any piece of historical fiction, set in an age of knights and chivalry and filled with a plethora of fascinating, multidimensional characters that you love, hate to love, or love to hate as they struggle for control of a divided kingdom. It is this very vitality that has led it to be adapted as the HBO miniseries "Game of Thrones."

This boxed set includes the following novels:
A Game of Thrones
A Clash of Kings
A Storm of Swords
A Feast for Crows