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	<title>Fight Passport</title>
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	<link>http://fightpassport.com</link>
	<description>Muay Thai, Brazilian Jiu Jitsu and MMA Training Journals</description>
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		<title>Buakaw Has Crazy Grip Strength (Hangs from 25 feet!)</title>
		<link>http://fightpassport.com/fight-talk/buakaw-muay-thai-training-rope-climbing/</link>
					<comments>http://fightpassport.com/fight-talk/buakaw-muay-thai-training-rope-climbing/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 04 Aug 2016 21:28:05 +0000</pubDate>
				<category><![CDATA[Fight Talk]]></category>
		<category><![CDATA[buakaw]]></category>
		<category><![CDATA[buakaw banchamek]]></category>
		<category><![CDATA[buakaw muay thai]]></category>
		<category><![CDATA[buakaw rope climbing]]></category>
		<category><![CDATA[muay thai training]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=3133</guid>

					<description><![CDATA[<p>Perhaps the most famous Muay Thai fighter in the world due to his success in K-1, contraversies with his former management and major advertising deals with big brands like Singha, Buakaw has become a superstar in Thailand. He&#8217;s most likely the highest paid fighter in the country, but does that stop him from climbing the [&#8230;]</p>
The post <a href="http://fightpassport.com/fight-talk/buakaw-muay-thai-training-rope-climbing/">Buakaw Has Crazy Grip Strength (Hangs from 25 feet!)</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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		<item>
		<title>Saenchai Padwork Compilation</title>
		<link>http://fightpassport.com/fight-talk/saenchai-training-muay-thai/</link>
					<comments>http://fightpassport.com/fight-talk/saenchai-training-muay-thai/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 26 Jul 2016 00:55:42 +0000</pubDate>
				<category><![CDATA[Fight Talk]]></category>
		<category><![CDATA[muay thai training]]></category>
		<category><![CDATA[saenchai]]></category>
		<category><![CDATA[saenchai muay thai]]></category>
		<category><![CDATA[saenchai padwork]]></category>
		<category><![CDATA[saenchai sor kingstar]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=3090</guid>

					<description><![CDATA[<p>Watching Saenchai smash pads is a beautiful sight, and I mean that in the most heterosexual way possible haha If you know anyone who doesn&#8217;t quite know what Muay Thai is (most people don&#8217;t), you can send them this video and they&#8217;ll no doubt appreciate the beauty of the art. It&#8217;s amazing to watch, and [&#8230;]</p>
The post <a href="http://fightpassport.com/fight-talk/saenchai-training-muay-thai/">Saenchai Padwork Compilation</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			</item>
		<item>
		<title>Rattachai Gym Review</title>
		<link>http://fightpassport.com/muay-thai-training-journals/rattachai-gym-review/</link>
					<comments>http://fightpassport.com/muay-thai-training-journals/rattachai-gym-review/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 26 Mar 2016 15:54:46 +0000</pubDate>
				<category><![CDATA[Muay Thai Training Journal]]></category>
		<category><![CDATA[muay thai camp review]]></category>
		<category><![CDATA[rattachai]]></category>
		<category><![CDATA[rattachai gym]]></category>
		<category><![CDATA[rattachai gym review]]></category>
		<category><![CDATA[rattachai muay thai]]></category>
		<category><![CDATA[rattachai phuket]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=3037</guid>

					<description><![CDATA[<p>It’s been a long time between these training journal updates, but I’ve still been at it consistently and over the past year, I’ve spent the majority of my time training in Phuket. Prior to that, I was living in Bangkok with my girlfriend at the time, but things didn’t work out and I decided to [&#8230;]</p>
The post <a href="http://fightpassport.com/muay-thai-training-journals/rattachai-gym-review/">Rattachai Gym Review</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Top 5 Supplements for Fighters</title>
		<link>http://fightpassport.com/mma-workouts-and-nutrition/supplements-for-muay-thai-bjj-mma/</link>
					<comments>http://fightpassport.com/mma-workouts-and-nutrition/supplements-for-muay-thai-bjj-mma/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 12 Oct 2015 08:03:11 +0000</pubDate>
				<category><![CDATA[MMA Workouts and Nutrition]]></category>
		<category><![CDATA[best supplements for fighters]]></category>
		<category><![CDATA[bjj supplements]]></category>
		<category><![CDATA[mma supplements]]></category>
		<category><![CDATA[muay thai supplements]]></category>
		<category><![CDATA[supplements for bjj]]></category>
		<category><![CDATA[supplements for mma]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2956</guid>

					<description><![CDATA[<p>Did you know that professional athletes, on average, die about 10 years earlier than the average American? That stat is contradictory to what most people would think considering their elite level of physical fitness. Even more surprising is the average lifespan of NFL players. According to the NFL Players Association, the average life expectancy of [&#8230;]</p>
The post <a href="http://fightpassport.com/mma-workouts-and-nutrition/supplements-for-muay-thai-bjj-mma/">Top 5 Supplements for Fighters</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			</item>
		<item>
		<title>Conor McGregor&#8217;s Movement</title>
		<link>http://fightpassport.com/fight-talk/conor-mcgregors-movement/</link>
					<comments>http://fightpassport.com/fight-talk/conor-mcgregors-movement/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 10 Oct 2015 13:44:19 +0000</pubDate>
				<category><![CDATA[Fight Talk]]></category>
		<category><![CDATA[conor mcgregor]]></category>
		<category><![CDATA[conor mcgregor ido portal]]></category>
		<category><![CDATA[conor mcgregor london real]]></category>
		<category><![CDATA[conor mcgregor movement]]></category>
		<category><![CDATA[ido portal]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2899</guid>

					<description><![CDATA[<p>Conor McGregor talks a lot about movement. When speaking about his competition in the UFC, it&#8217;s not uncommon to hear him say things like.. &#8220;They don&#8217;t think like I think.. They don&#8217;t move like I move&#8221; or, when describing the potential challengers in the lightweight division, specifically Donald Cerrone, he described him as being.. &#8220;Stuff [&#8230;]</p>
The post <a href="http://fightpassport.com/fight-talk/conor-mcgregors-movement/">Conor McGregor’s Movement</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			</item>
		<item>
		<title>Coalition BJJ</title>
		<link>http://fightpassport.com/fight-talk/ottawa-bjj-gym-coalition-orleans/</link>
					<comments>http://fightpassport.com/fight-talk/ottawa-bjj-gym-coalition-orleans/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 19 Jul 2014 16:06:21 +0000</pubDate>
				<category><![CDATA[Fight Talk]]></category>
		<category><![CDATA[brazilian jiu jitsu orleans]]></category>
		<category><![CDATA[brazilian jiu jitsu ottawa]]></category>
		<category><![CDATA[coalition bjj review]]></category>
		<category><![CDATA[orleans bjj]]></category>
		<category><![CDATA[ottawa bjj]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2513</guid>

					<description><![CDATA[<p>I&#8217;ve just returned back to Bangkok after a short 1 month visit back home. I complain about Canada a lot, but this time I enjoyed being there more than ever. My biggest complaint (aside from the cold) is that where I live is so boring, but my tastes are changing and now living in a [&#8230;]</p>
The post <a href="http://fightpassport.com/fight-talk/ottawa-bjj-gym-coalition-orleans/">Coalition BJJ</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			</item>
		<item>
		<title>OAMA Review</title>
		<link>http://fightpassport.com/fight-talk/ottawa-academy-martial-arts-review/</link>
					<comments>http://fightpassport.com/fight-talk/ottawa-academy-martial-arts-review/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 07 Jul 2013 17:43:24 +0000</pubDate>
				<category><![CDATA[Fight Talk]]></category>
		<category><![CDATA[oama]]></category>
		<category><![CDATA[oama ottawa]]></category>
		<category><![CDATA[oama review]]></category>
		<category><![CDATA[ottawa academy of martial arts]]></category>
		<category><![CDATA[renzo gracie ottawa]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2500</guid>

					<description><![CDATA[<p>After my recent 15 month stint in Thailand, I just spent a month back in my hometown of Ottawa, Canada. I try to go home for at least a month every year to visit my friends and family and during my past visits, I didn&#8217;t make the effort to get into a Muay Thai gym. [&#8230;]</p>
The post <a href="http://fightpassport.com/fight-talk/ottawa-academy-martial-arts-review/">OAMA Review</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			</item>
		<item>
		<title>9 Reasons to Train in Thailand</title>
		<link>http://fightpassport.com/fight-talk/9-reasons-to-train-in-thailand/</link>
					<comments>http://fightpassport.com/fight-talk/9-reasons-to-train-in-thailand/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 20:08:42 +0000</pubDate>
				<category><![CDATA[Fight Talk]]></category>
		<category><![CDATA[muay thai training]]></category>
		<category><![CDATA[muay thai training in thailand]]></category>
		<category><![CDATA[thai boxing in thailand]]></category>
		<category><![CDATA[training in thailand]]></category>
		<category><![CDATA[why train in thailand]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2429</guid>

					<description><![CDATA[<p>We all know that to train Muay Thai in Thailand is on the bucket list for every nak muay. If it’s not, then there is obviously something seriously wrong with you and you need to reassess your sanity. When I went to train Muay Thai in Thailand it turned into a life changing experience for [&#8230;]</p>
The post <a href="http://fightpassport.com/fight-talk/9-reasons-to-train-in-thailand/">9 Reasons to Train in Thailand</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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			</item>
		<item>
		<title>Gym Hopping (Lookbanyai &#038; Rachanon)</title>
		<link>http://fightpassport.com/muay-thai-training-journals/lookbanyai-and-rachanon-muay-thai-gym-bangkok/</link>
					<comments>http://fightpassport.com/muay-thai-training-journals/lookbanyai-and-rachanon-muay-thai-gym-bangkok/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 19:45:19 +0000</pubDate>
				<category><![CDATA[Muay Thai Training Journal]]></category>
		<category><![CDATA[lookbanyai]]></category>
		<category><![CDATA[lookbanyai gym]]></category>
		<category><![CDATA[lookbanyai muay thai]]></category>
		<category><![CDATA[lukbanyai gym]]></category>
		<category><![CDATA[lukbanyai muay thai]]></category>
		<category><![CDATA[muay thai gyms in bangkok]]></category>
		<category><![CDATA[muay thai training in bangkok]]></category>
		<category><![CDATA[rachanon gym]]></category>
		<category><![CDATA[rachanon muay thai]]></category>
		<category><![CDATA[rachanon muay thai gym]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2419</guid>

					<description><![CDATA[<p>My training routine is pretty much set here in Bangkok and as I mentioned, I&#8217;m splitting my time between two gyms. I haven&#8217;t wrote about either of the two gyms on here yet simply because I don&#8217;t want them to fill up with foreigners. It&#8217;s selfish really, but the more foreigners in the gyms, the [&#8230;]</p>
The post <a href="http://fightpassport.com/muay-thai-training-journals/lookbanyai-and-rachanon-muay-thai-gym-bangkok/">Gym Hopping (Lookbanyai & Rachanon)</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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		<item>
		<title>96 Penang Gym Spotlight</title>
		<link>http://fightpassport.com/muay-thai-training-journals/96-penang-muay-thai-gym/</link>
					<comments>http://fightpassport.com/muay-thai-training-journals/96-penang-muay-thai-gym/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 17:33:43 +0000</pubDate>
				<category><![CDATA[Muay Thai Training Journal]]></category>
		<category><![CDATA[96 penang]]></category>
		<category><![CDATA[96 penang muay thai gym]]></category>
		<category><![CDATA[bangkok muay thai gyms]]></category>
		<category><![CDATA[khaosai galaxy]]></category>
		<category><![CDATA[samranchai]]></category>
		<category><![CDATA[samranchai 96 penang]]></category>
		<guid isPermaLink="false">http://fightpassport.com/?p=2413</guid>

					<description><![CDATA[<p>I visited the 96 Penang gym about a month ago and I should have written this sooner when the experience was fresh in my mind but I&#8217;ve just been busy (and a bit lazy) so I kept putting it off. To date, I&#8217;ve only trained here once so this isn&#8217;t going to be an in [&#8230;]</p>
The post <a href="http://fightpassport.com/muay-thai-training-journals/96-penang-muay-thai-gym/">96 Penang Gym Spotlight</a> first appeared on <a href="http://fightpassport.com">Fight Passport</a>.]]></description>
		
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