<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3175755743104059259</id><updated>2024-10-07T07:57:05.747+03:00</updated><category term="handstand"/><category term="push-up"/><category term="pushup"/><category term="metal"/><title type='text'>Fimbulwinter</title><subtitle type='html'>La ce sa apleci urechea si cum sa dai vartos din pleata</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lapisettourner.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://lapisettourner.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Grigore</name><uri>http://www.blogger.com/profile/12491349194456073304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_I5RS_C66iV0/S-D6Gnag4wI/AAAAAAAAACs/7GX-_DA22CE/S220/alt+logo.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3175755743104059259.post-4596553668361830885</id><published>2010-10-22T21:00:00.000+03:00</published><updated>2010-10-22T21:00:02.176+03:00</updated><title type='text'>Ziua III, saptamana I, handstand pushups</title><content type='html'>Flotari in timp ce faceam o negresa cu iubita mea.&lt;br /&gt;
Greu, avand in vedere ca ma distrageau ambele bunatati.&lt;br /&gt;
Ascult dance, sunt la radio.&lt;br /&gt;
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88 de flotari azi:)</content><link rel='replies' type='application/atom+xml' href='http://lapisettourner.blogspot.com/feeds/4596553668361830885/comments/default' title='Postare comentarii'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3175755743104059259/4596553668361830885?isPopup=true' title='1 comentarii'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/4596553668361830885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/4596553668361830885'/><link rel='alternate' type='text/html' href='http://lapisettourner.blogspot.com/2010/10/ziua-iii-saptamana-i-handstand-pushups.html' title='Ziua III, saptamana I, handstand pushups'/><author><name>Grigore</name><uri>http://www.blogger.com/profile/12491349194456073304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_I5RS_C66iV0/S-D6Gnag4wI/AAAAAAAAACs/7GX-_DA22CE/S220/alt+logo.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3175755743104059259.post-9098698883375400181</id><published>2010-10-20T21:37:00.000+03:00</published><updated>2010-10-20T21:37:02.778+03:00</updated><title type='text'>Ziua II, handstand pushups</title><content type='html'>Numar total: 80&lt;br /&gt;
Mood: could be better&lt;br /&gt;
Ambianta: apa curgand, azi spal pleata.&lt;br /&gt;
Grad dificultate: meh&lt;br /&gt;
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N-aveam nici un chef, dar le-am facut oricum. O zi buna, per ansamblu. Nu uitati sa va uitati pe &lt;a href=&quot;http://hundredpushups.com&quot;&gt;http://hundredpushups.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://lapisettourner.blogspot.com/feeds/9098698883375400181/comments/default' title='Postare comentarii'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3175755743104059259/9098698883375400181?isPopup=true' title='1 comentarii'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/9098698883375400181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/9098698883375400181'/><link rel='alternate' type='text/html' href='http://lapisettourner.blogspot.com/2010/10/ziua-ii-handstand-pushups.html' title='Ziua II, handstand pushups'/><author><name>Grigore</name><uri>http://www.blogger.com/profile/12491349194456073304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_I5RS_C66iV0/S-D6Gnag4wI/AAAAAAAAACs/7GX-_DA22CE/S220/alt+logo.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3175755743104059259.post-512944165709228982</id><published>2010-10-18T19:33:00.000+03:00</published><updated>2010-10-18T21:46:14.570+03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="handstand"/><category scheme="http://www.blogger.com/atom/ns#" term="push-up"/><category scheme="http://www.blogger.com/atom/ns#" term="pushup"/><title type='text'>Ziua I, hand-stand pushups</title><content type='html'>N-a fost cine stie ce bataia de cap. In 20 de minute am gatat toata coloana II din ziua I [&amp;nbsp;&lt;a href=&quot;http://hundredpushups.com/week3.html&quot;&gt;http://hundredpushups.com/week3.html&lt;/a&gt;&amp;nbsp;] .72 de flotari per total, la cca 1m distanta de sol si 1.5 distanta intre palme. Lucreaza mult spatele, pieptul si abdomenul, insa nu par sa faca cine stie ce pentru brate. Ramane de vazut.&lt;br /&gt;
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Song of the day:&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/E5o2VD0GUGg?fs=1&amp;amp;hl=fr_FR&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/E5o2VD0GUGg?fs=1&amp;amp;hl=fr_FR&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://lapisettourner.blogspot.com/feeds/512944165709228982/comments/default' title='Postare comentarii'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3175755743104059259/512944165709228982?isPopup=true' title='0 comentarii'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/512944165709228982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/512944165709228982'/><link rel='alternate' type='text/html' href='http://lapisettourner.blogspot.com/2010/10/ziua-i-hand-stand-pushups.html' title='Ziua I, hand-stand pushups'/><author><name>Grigore</name><uri>http://www.blogger.com/profile/12491349194456073304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_I5RS_C66iV0/S-D6Gnag4wI/AAAAAAAAACs/7GX-_DA22CE/S220/alt+logo.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3175755743104059259.post-9193224778381092064</id><published>2010-10-16T21:46:00.001+03:00</published><updated>2010-10-16T21:47:37.812+03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="handstand"/><category scheme="http://www.blogger.com/atom/ns#" term="metal"/><category scheme="http://www.blogger.com/atom/ns#" term="push-up"/><category scheme="http://www.blogger.com/atom/ns#" term="pushup"/><title type='text'>Hand-stand pushup, test day</title><content type='html'>Facut 25 de flotari, cu picioarele la ~ 1 metru fata de sol. Nu-s foarte solicitante, dar simti cum ti se scurge sangele spre varful capului. Sunt usor ametit, am un ritm cardiac care ar speria un pilot de F1, respir greu si sunt asaltat de senzatii bizare. Daca ati vazut Pumping Iron, stiti la ce ma refer. Daca nu, va spun pe scurt: Arnold sustinea, acolo, ca antrenamentul e mai bun decat un orgasm. Nu as merge atat de departe - ganduri perverse - &amp;nbsp;dar ce ma incearca acum e aproape post-orgasmica.&lt;br /&gt;
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Muzica: Skiltron si zgomot de imprimanta in functiune&lt;br /&gt;
&lt;br /&gt;
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MEEEEEEETAAAAAAAAAAAAAAAAAAAAAAAAAAAAL!!!&lt;br /&gt;
&lt;br /&gt;
Revin luni cu ce s-a intamplat in prima zi de antrenament. Pana atunci, arunca un ochi aici:&amp;nbsp;&lt;a href=&quot;http://hundredpushups.com/&quot;&gt;http://hundredpushups.com/&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://lapisettourner.blogspot.com/feeds/9193224778381092064/comments/default' title='Postare comentarii'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/3175755743104059259/9193224778381092064?isPopup=true' title='0 comentarii'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/9193224778381092064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3175755743104059259/posts/default/9193224778381092064'/><link rel='alternate' type='text/html' href='http://lapisettourner.blogspot.com/2010/10/hand-stand-pushup-test-day.html' title='Hand-stand pushup, test day'/><author><name>Grigore</name><uri>http://www.blogger.com/profile/12491349194456073304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_I5RS_C66iV0/S-D6Gnag4wI/AAAAAAAAACs/7GX-_DA22CE/S220/alt+logo.jpeg'/></author><thr:total>0</thr:total></entry></feed>