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John Romaniello Final Phase Fat Loss Review

2011-03-15T04:45:00.001-07:00

Final Phase Fat Loss 2 .0 teaches you how to keep your body guessing with new training routines. Final Phase Fat Loss is written by John Romaniello who has written for many bodybuilding and fitness publications and has been a personal trainer to many. This program is creating a lot of interest these days. Final Phase Fat Loss is basically a workout program, providing you with a 6 week course of workouts which you need to do 4 times every week – in other words, a workout that has 24 repetitions.

John Romaniello released Final Phase Fat Loss last year and it took the Fat Loss Market by storm due to its uncanny ability to help you lose those last 5, 10, or 20lbs of stubborn belly fat.

Final Phase Fat Loss is an intriguing and extensive workout encode to facilitate can indeed help you lose the stubborn tummy fat from your misfortune a skin condition. This program does include about challenging workouts so transpire lay out pro to facilitate. Final Phase Fat Loss is an intense fitness plan that "attacks" the fat that you're still carrying on your body. The program includes a 6 weeks workout plan with 4 different workouts each week.

Who Is John Romaniello?

John Romaniello is a New York City based personnel trainer who has helped everyone from elderly women to top fitness models get in extremely good shape, and to quote John himself “I make people look HOT”. John has loads of credentials and has written countless fitness magazines and online publications such as Mens Health, Mens Fitness, T-nation, Shape, Oxygen, and many others. He has gained his popularity and expertice by helping everyday individuals lose those stubborn last few lbs of fat.

What Can Final Phase Fat Loss 2.0 Do For You?

Final Phase fat loss can literally help you shed that unwanted in as little as 30 days, no dont be fooled, this is a challenging program and does require hard work and dedication on YOUR part. Final Phase is based of a weekly workout that consist of training 4 different systems such a Density training, lactic acid training, dynamic workouts, and max strength workouts.

John combines each of these training style seemlessly in his weekly wokout sheets to ensure you get complete and easy to follow system. By combining each of these training styles you constantly keep your workouts varied and you avoid those stubborn fat loss plateaus that even the best of us struggle with constantly.

Inside Final Phase Fat Loss you will learn:

The number one reason why your current training program is NOT optimized for fat loss and how you can literally DOUBLE the amount of fat you lose in half the time by making a few simple adjustments to the way you order your exercises
The most effective fat annihilating exercises including one in particular that WILL have you kicking yourself for not harnessing its fat-burning power earlier
A training method so powerful that one client lost 2.5 pounds of pure body fat as the result of just two workouts
How to use strategic movement-based workouts to double or even triple the effectiveness of each and every minute you spend in the gym
How a unique challenge-based training method will have you progressing workout after workout, ensuring that the fat continues to melt away while you get stronger
Why excessive cardio is sabotaging your fat loss and how you can actually burn more fat while NEVER having to do a traditional cardio workout again
My secret 4-pronged training approach that will have you losing more fat than ever before, all while increasing strength, mobility, flexibility and your overall fitness level
The ultimate way to gear your training towards the production and manipulation of hormones that will force your body to shed of fat and build muscle—FAST!
The truth about marathon workouts and why you MUST dramatically shorten your training sessions for the fastest fat loss results
And that's jus tthe tip of the iceberg....

This is a special program which was designed to burn off the most stubborn fat for men and women in just 6 weeks.

What is meant by stubborn fat? There are 3 kinds of fat that are referred to Here:

1. Problem area fat – If you have excess fat on a specific body part than Final Phase Fat Loss 2.0 is a program you need to use.

John Romaniello did a lot of research into specific workout techniques to help you manipulate your body’s hormones to burn fat from specific body parts. You need to workout in the way this program teaches if you have extra fat on these body parts:

Belly
Love Handles
Lower Back
Hips and Thighs
Buttocks

Each of these body parts tend to store more fat when your hormones are imbalanced. You can correct this imbalance with the right workouts. Final Phase Fat Loss shows you how to do just that.

2. A Weight Loss Plateau – Sometime you start losing weight and things are going great but then you get stuck for some reason.

This is called hitting a plateau and you need to workout in a different way to break through it. FPFL is exactly this kind of fitness system. The workouts in FPFL are made up of 4 different training methods to make sure that you’re challenging your body in a variety of ways. This will “force” your body to break through this plateau and start burning fat again.

3. The last stubborn pounds – Often, the last pounds are the hardest to shed. But, if you want to get lean, you need to melt them off. Similarly to a weight loss plateau, the workouts in FPFL are specifically designed to make your body give up its most stubborn fat and get as lean as possible in just 6 weeks.

What Does the Final Phase Fat Loss system include

2011-03-15T04:44:00.000-07:00

1. Training Manual

This is the main manual of the FPFL system and it contains the 6 week workout plan. It also teaches you how you workout to get your hormones to help you burn off stubborn belly fat. It includes the science behind this method, the actual workouts, and the complete plan.

2. Exercise Library

There are many exercises in this system, some of which you may have never tried. This exercise library contains demonstrations and descriptions of each and every exercise so you know exactly how to do them in perfect form.

3. Training Log Sheets

These are professional log sheets to help you keep track of your workouts and progress. Knowing how you’re doing in each workout and exercise is crucial for your long term success. These log sheets make it easy to know exactly how you’re progressing with each workout.

Each workout has its own place in these log sheets, with all the exercises and reps that need to be done. It makes the entire program so much easier.

4. Results Tracker

Keeping track of how your body is changing week by week will give you extra motivation as you see how Final Phase Fat Loss is working for you.

With the Results Tracker you can track your weight, measurements, and body composition to keep track of everything as you get leaner and toner.

5. Quick Start Checklist

To start the program effectively, go through this short quick start checklist. It will tell you exactly what you need to get started seeing results fast. Often, just getting started is a bit of a challenge. This checklist will make things so much easier.

6. Supplement guide

Some supplements can work wonders and others are completely useless. John Romaniello created this supplement guide to help make sure you don’t waste any time on useless ones. However, you DO NOT need supplements to use FPFL successfully. This is just an extra guide.

7. Audios

There are two audios in the FPFL system. The first tells the story of how this system was created, the process that John Romaniello went through, etc. The second audio is an interview in which Romaniello was grilled about FPFL and why it works. Interesting to listen to but not crucial for success.

FPFL is an effective program for people who want to burn off fat fast, especially stubborn fat.

Final Phase Fat Loss Success Stories

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Angie went from a size 10 to a size 4 in 8 weeks - and stayed there!

I’m a mom of 3 daughters (an older one and a set of twins) and I feel like I barely have time to do anything. My husband and I try to be active with the kids, but we both put on weight, especially me. When we got married, I was 110 pounds, and a few years after the kids I was 147—and I’m only 5’3”!

I tried everything from long cardio sessions to starvation diets and barely saw anything. I’d lose 5 or 10 pounds, and then plateau and rebound

Then I started working with John. When he put me on Final Phase Fat Loss, I was skeptical but decided to stick with it.

Just 8 weeks later, I was astounded. I weighed 134.5, but that wasn’t the shocker. I’d only lost 12 and a half pounds on the scale, but went from a size 10 to a size 4!

John explained that I’d lost a huge amount of fat while gaining muscle, which took up less space. The new muscle would help me maintain a higher metabolism constantly burn fat, keeping the weight off.

Now, 2 years later, I’m still a size 4 and my kids can’t keep up with me. Final Phase Fat Loss got me to where I never knew I could be again.

--Angie Quinn, 49,Full Time Mom and Part Time Book Keeper,New York

Vince and Flavia used Final Phase Fat Loss to get photo-shoot ready!

Get this system - if you have any interest of getting photo-shoot ready then John Romaniello is Your Man!

My fiancé Flavia and I used his workouts during the final 3-weeks before our photo shoot in Punta Cana this past November. I dropped 3% fat in the final 3-weeks, which is extremely difficult to do when you're already lean.

John's training routines left me stimulated, inspired and invigorated after each workout. I loved the fast-paced training, unique exercise combos and different focus each workout. The lactic-acid based training was my favorite day.

My biggest fear was losing muscle the last 3-weeks but I came in harder and leaner than ever before and was very satisfied I gave John's workouts a chance.

This is--by far--the best guide to get rid of the final few pounds of fat.

--Vince Del Monte
Author, No Nonsense Muscle Building
Canada

For more Success Stories like these,

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