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	<title>Raeanne Sisson, Paying Fitness Forward</title>
	
	<link>http://payfitforward.net</link>
	<description>After losing over 100 lbs, it is my passion to share my story with whoever will listen. I hope to inspire, motivate, inform, and ignite. I am a motivator, mentor, and dreamer... willing to help anyone who needs it to BELIEVE that they can change their life.</description>
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		<title>Me, Only better.</title>
		<link>http://feedproxy.google.com/~r/FinallyFitHappy/~3/SSbP4UpexMg/</link>
		<comments>http://payfitforward.net/2013/03/me-only-better/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 18:19:40 +0000</pubDate>
		<dc:creator>Raeanne Sisson</dc:creator>
				<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[13.1]]></category>
		<category><![CDATA[13.2]]></category>
		<category><![CDATA[13.3]]></category>
		<category><![CDATA[13.4]]></category>
		<category><![CDATA[annie thorsdottir]]></category>
		<category><![CDATA[barbell]]></category>
		<category><![CDATA[CF]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit open]]></category>
		<category><![CDATA[crossfit success]]></category>
		<category><![CDATA[elisabeth akinwale]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kipping]]></category>
		<category><![CDATA[kipping pull up]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[measure]]></category>
		<category><![CDATA[new goals]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[personal record]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[raeanne sisson]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strong is beautiful]]></category>
		<category><![CDATA[stronger everyday]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wod]]></category>
		<category><![CDATA[workout of the day]]></category>

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		<slash:comments>4</slash:comments>
		<description>It&amp;#8217;s been a while since I have felt moved to write&amp;#8230; but as the emotions flow, and I am overwhelmed with insight, the time has come to share what&amp;#8217;s been happening in this little head...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Is Gluten the Culprit?</title>
		<link>http://feedproxy.google.com/~r/FinallyFitHappy/~3/6sobKFdLKic/</link>
		<comments>http://payfitforward.net/2012/11/is-gluten-the-culprit/#comments</comments>
		<pubDate>Sat, 03 Nov 2012 17:51:57 +0000</pubDate>
		<dc:creator>Raeanne Sisson</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[My journey]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten sensitivitiies]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[wheat]]></category>

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		<slash:comments>0</slash:comments>
		<description>Okay&amp;#8230; so it&amp;#8217;s been a while since I have posted here on my little home in the web-o-sphere, but I am compelled to share my opinion on this whole gluten-free trend that is happening all...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>4 Years Ago…</title>
		<link>http://feedproxy.google.com/~r/FinallyFitHappy/~3/joHNycLwTdw/</link>
		<comments>http://payfitforward.net/2012/07/4-years-ago/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 10:15:31 +0000</pubDate>
		<dc:creator>Raeanne Sisson</dc:creator>
				<category><![CDATA[Mom]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[4 years later]]></category>
		<category><![CDATA[anniversary of her death]]></category>
		<category><![CDATA[burrying your mom]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[i miss my mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[planning a funeral]]></category>
		<category><![CDATA[sad]]></category>
		<category><![CDATA[she is in heaven]]></category>
		<category><![CDATA[support]]></category>

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		<slash:comments>2</slash:comments>
		<description>My mom died. And on this day, I look back and wonder how I made it through all of that&amp;#8230;. and there are three answers. Friends, family, &amp;#38; God. &amp;#60;3 After learning that she died, I wrote...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Ultimate Reset, Countdown to the END</title>
		<link>http://feedproxy.google.com/~r/FinallyFitHappy/~3/IFUybOWUXUA/</link>
		<comments>http://payfitforward.net/2012/07/ultimate-reset-countdown-to-the-end/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 15:16:26 +0000</pubDate>
		<dc:creator>Raeanne Sisson</dc:creator>
				<category><![CDATA[compulsive overeating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Issues]]></category>
		<category><![CDATA[My journey]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Weightloss tips]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gentle cleanse]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[i want to be healthy]]></category>
		<category><![CDATA[learn why you can't lose weight]]></category>
		<category><![CDATA[losing a lot of weight]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[obsessive overeating]]></category>
		<category><![CDATA[Overeaters Anonymous]]></category>
		<category><![CDATA[raeanne sisson]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[reset]]></category>
		<category><![CDATA[Tips for Weightloss]]></category>
		<category><![CDATA[ultimate reset]]></category>
		<category><![CDATA[water weight]]></category>
		<category><![CDATA[weight]]></category>

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		<slash:comments>1</slash:comments>
		<description>Or is it the beginning? ;-&amp;#62; I am on day 19 of my Ultimate RESET. I am in DISBELIEF that I have done this 100% without fault, 100% without CHEATING, and 100% while working out (oops!). LOL. But I...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Picture this…</title>
		<link>http://feedproxy.google.com/~r/FinallyFitHappy/~3/hM6hIsPOn-4/</link>
		<comments>http://payfitforward.net/2012/07/picture-this/#comments</comments>
		<pubDate>Fri, 20 Jul 2012 18:17:01 +0000</pubDate>
		<dc:creator>Raeanne Sisson</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[My journey]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Weightloss tips]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[barleyr]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[dr. rohde]]></category>
		<category><![CDATA[food intolerance]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[saliva test]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wheat]]></category>

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		<description>&amp;#8230;me, marathon training, running my arse off, watching what I eat, but being sure to get my carbs up to around 200-300g per day. To do this, I indulge in all types of foods I normally keep at...&lt;br/&gt;
&lt;br/&gt;
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