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	<title>Finding Hope Within</title>
	
	<link>http://www.findinghopewithin.com</link>
	<description>Raising the Quality of Life Through Personal and Spiritual Development</description>
	<lastBuildDate>Mon, 17 Dec 2012 17:31:21 +0000</lastBuildDate>
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		<title>Welcome to the NEW Finding Hope Within!</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/aocXu0YFIH0/</link>
		<comments>http://www.findinghopewithin.com/2012/12/17/welcome-to-the-new-finding-hope-within/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 17:31:20 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding Hope Within Announcements]]></category>
		<category><![CDATA[The Blog & Me]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Finding Hope Within]]></category>
		<category><![CDATA[New Business]]></category>
		<category><![CDATA[Technical Virtual Assistant]]></category>
		<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5937</guid>
		<description>Hello my dear readers!  It&amp;#8217;s been quite some time since I&amp;#8217;ve last blogged, but alas, I&amp;#8217;m BACK!  As you can see the site got a makeover.  So take some time to look around and check out the new digs! I have been away from the blog because I&amp;#8217;ve been busy building my new business.  Needless [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/aocXu0YFIH0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/12/17/welcome-to-the-new-finding-hope-within/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/12/17/welcome-to-the-new-finding-hope-within/</feedburner:origLink></item>
		<item>
		<title>Current Motivation: 100 Days of Dance</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/tYiNMOvRKvY/</link>
		<comments>http://www.findinghopewithin.com/2012/03/05/current-motivation-100-days-of-dance/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 19:32:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Inspirational Celebrities]]></category>
		<category><![CDATA[100 Days of Dance]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Kirstie Alley]]></category>
		<category><![CDATA[Positive Music]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5684</guid>
		<description>&amp;#8220;100 Days of Dance is an international grassroots campaign led by Kirstie Alley to promote an active lifestyle for all.&amp;#8221; &amp;#8211; From www.100daysofdance.com When I first heard about 100 Days of Dance I immediately got excited.  I LOVE to dance and I thought, &amp;#8220;What a great idea to use dance to promote an active lifestyle [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/tYiNMOvRKvY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/03/05/current-motivation-100-days-of-dance/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/03/05/current-motivation-100-days-of-dance/</feedburner:origLink></item>
		<item>
		<title>Unsubscribe from Mental Junk Mail</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/HfjMY1W-sU4/</link>
		<comments>http://www.findinghopewithin.com/2012/02/27/unsubscribe-from-mental-junk-mail/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:28:48 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Reality Creation]]></category>
		<category><![CDATA[Believe in miracles]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Releasing Negative Thinking]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5466</guid>
		<description>It&amp;#8217;s time to take out the trash!  Unfortunately, it&amp;#8217;s entirely too common for people to be automatically subscribed to the junk mail that clutters our minds. What is mental junk mail you ask?  It&amp;#8217;s the negative thoughts that are intertwined with the normal &amp;#8220;inbox&amp;#8221; messages in your head.  You&amp;#8217;ve subscribed to them because they are [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/HfjMY1W-sU4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/02/27/unsubscribe-from-mental-junk-mail/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/02/27/unsubscribe-from-mental-junk-mail/</feedburner:origLink></item>
		<item>
		<title>Looking Back At Lessons Learned – Part 2</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/pW6ZiohniBU/</link>
		<comments>http://www.findinghopewithin.com/2012/02/20/looking-back-at-lessons-learned-part-2/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:31:43 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Conscious Awareness]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Loving Life]]></category>
		<category><![CDATA[Self Progression]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5603</guid>
		<description>In case you&amp;#8217;re wondering about the title, yes, I&amp;#8217;m still talking about lessons I learned in 2011.  I know it&amp;#8217;s almost the end of February, but I am still reaping the benefits of having learned such profound lessons and it&amp;#8217;s really becoming enjoyable to master them.  Last year I struggled a lot with these lessons, [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/pW6ZiohniBU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/02/20/looking-back-at-lessons-learned-part-2/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/02/20/looking-back-at-lessons-learned-part-2/</feedburner:origLink></item>
		<item>
		<title>Tribute to Whitney Houston</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/ze8nZyuEItY/</link>
		<comments>http://www.findinghopewithin.com/2012/02/13/tribute-to-whitney-houston/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 14:10:53 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Inspirational Celebrities]]></category>
		<category><![CDATA[Tribute]]></category>
		<category><![CDATA[Whitney Houston]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5550</guid>
		<description>I am still in shock about Whitney Houston.  I can&amp;#8217;t even comprehend the fact that she is no longer on this earth.  I am really at a loss for words about all of this, but I just had to take the time to make a tribute to her. All I can say is, thank God [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/ze8nZyuEItY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/02/13/tribute-to-whitney-houston/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/02/13/tribute-to-whitney-houston/</feedburner:origLink></item>
		<item>
		<title>Kindness is Coming to Adams Morgan, Washington, DC!</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/w_T4kXkyb9k/</link>
		<comments>http://www.findinghopewithin.com/2012/02/08/kindness-is-coming-to-adams-morgan-washington-dc/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:00:41 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Loving Life]]></category>
		<category><![CDATA[Adams Morgan]]></category>
		<category><![CDATA[Adams Morgan Main Street]]></category>
		<category><![CDATA[Giving Love]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Washington DC]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5464</guid>
		<description>The Adams Morgan neighborhood is traditionally known for it&amp;#8217;s night clubs and party scene and the multicultural restaurants and shops that give you a taste of countries all over the world. Well this February, this iconic neighborhood will be known for much more.  Adams Morgan Main Street is highlighting Adams Morgan to participate in the [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/w_T4kXkyb9k" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/02/08/kindness-is-coming-to-adams-morgan-washington-dc/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/02/08/kindness-is-coming-to-adams-morgan-washington-dc/</feedburner:origLink></item>
		<item>
		<title>Looking Back At Lessons Learned – Part 1</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/8f-J1jYrqHw/</link>
		<comments>http://www.findinghopewithin.com/2012/02/07/looking-back-at-lessons-learned-part-1/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:57:24 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Conscious Awareness]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Loving Life]]></category>
		<category><![CDATA[Self Progression]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Happy New Year]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal greatnes power and truth]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5459</guid>
		<description>Happy New Year!  Ok, I know what you&amp;#8217;re thinking&amp;#8230; I&amp;#8217;m over a month late with my &amp;#8220;Happy New Year&amp;#8221; message.  This is true&amp;#8230;  But the reality is the year IS still new with only 1 of 12 months past, so it&amp;#8217;s still valid! I hope this new year has been kind to you all, it&amp;#8217;s [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/8f-J1jYrqHw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2012/02/07/looking-back-at-lessons-learned-part-1/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2012/02/07/looking-back-at-lessons-learned-part-1/</feedburner:origLink></item>
		<item>
		<title>Holiday Wishes from Finding Hope Within</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/LyWTtW1Rdvs/</link>
		<comments>http://www.findinghopewithin.com/2011/12/23/holiday-wishes-from-finding-hope-within/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 19:55:55 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Giving Love]]></category>
		<category><![CDATA[Have Yourself a Merry Little Christmas]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Losing loved ones]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Luther Vandross]]></category>
		<category><![CDATA[Merry Christmas]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5418</guid>
		<description>Happy Holidays!  I hope you all are enjoying &amp;#8220;the most wonderful time of the year.&amp;#8221; Lately, I have been really embracing the holiday spirit, enjoying plenty of holiday specials on TV and playing my favorite holiday music.  But even with the positive mindset I strive to maintain and my naturally joyful spirit, relishing in the [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/LyWTtW1Rdvs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2011/12/23/holiday-wishes-from-finding-hope-within/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2011/12/23/holiday-wishes-from-finding-hope-within/</feedburner:origLink></item>
		<item>
		<title>My New Favorite Charities</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/yAuz0y4K8z8/</link>
		<comments>http://www.findinghopewithin.com/2011/11/22/my-new-favorite-charities/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 20:07:36 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Love Drop]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Season of Giving]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[TOMS Shoes]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5121</guid>
		<description>Happy Thanksgiving week!  With the season of giving upon us, I felt this was the perfect time to highlight some awesome charities I recently learned about.  I am particularly fond of organizations that focus on the well-being and quality of life of people.  I feel that it is so important that everyone has the opportunity [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/yAuz0y4K8z8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2011/11/22/my-new-favorite-charities/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2011/11/22/my-new-favorite-charities/</feedburner:origLink></item>
		<item>
		<title>Trust Your Gifts To Take You Far</title>
		<link>http://feedproxy.google.com/~r/FindingHopeWithin/~3/544HuAlwb7U/</link>
		<comments>http://www.findinghopewithin.com/2011/11/15/trust-your-gifts-to-take-you-far/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:04:01 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Passion & Purpose]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Annie Leibovitz]]></category>
		<category><![CDATA[Believe in yourself]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Happy Black Woman]]></category>
		<category><![CDATA[OWN]]></category>
		<category><![CDATA[Personal greatnes power and truth]]></category>
		<category><![CDATA[Self-doubt]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Talents]]></category>
		<category><![CDATA[Visionaries]]></category>

		<guid isPermaLink="false">http://www.findinghopewithin.com/?p=5269</guid>
		<description>I recently had a wake up call that made me realize I have been minimizing my gifts and playing small.  Shocking, I know.  I admit, I&amp;#8217;ve been trippin&amp;#8217; &amp;#8211; there&amp;#8217;s no other excuse. The deeper I&amp;#8217;ve looked into this I&amp;#8217;ve noticed that many people, from the most famous to everyday people,  struggle with this very [...]&lt;img src="http://feeds.feedburner.com/~r/FindingHopeWithin/~4/544HuAlwb7U" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.findinghopewithin.com/2011/11/15/trust-your-gifts-to-take-you-far/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		<feedburner:origLink>http://www.findinghopewithin.com/2011/11/15/trust-your-gifts-to-take-you-far/</feedburner:origLink></item>
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