Mariah Carey’s red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Mariah Carey’s 2010 Academy Awards Dress Designer?

Mariah Carey is wearing a gown by Valentino on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

Note: Nick Cannon is looking sharp in Brooks Brothers.

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Zoe Saldana’s red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Zoe Saldana’s 2010 Academy Awards Dress Designer?

Zoe Saldana is wearing a gown by Givenchy on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

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Miley Cyrus’ red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Miley Cyrus’ 2010 Academy Awards Dress Designer?

Miley Cyrus is wearing a Jenny Packham gown on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

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Kate Winslet’s red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Kate Winslet’s 2010 Academy Awards Dress Designer?

Kate Winslet is wearing a metallic Yves Saint Laurent gown on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

Kate Winslet on the Red Carpet of the 2010 Academy Awards

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Cameron Diaz’s red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Cameron Diaz’s 2010 Academy Awards Dress Designer?

Cameron Diaz is wearing an Oscar De La Renta gown on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

Cameron Diaz on the Red Carpet of the 2010 Academy Awards

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Amanda Seyfried’s red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Amanda Seyfried’s 2010 Academy Awards Dress Designer?

Amanda Seyfried is wearing a beautiful white Armani Prive gown on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

Amanda Seyfried on the Red Carpet of the 2010 Academy Awards

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Sandra Bullock’s red carpet hairstyle and dress at the 2010 Academy Awards.

Who is Sandra Bullock’s 2010 Academy Awards Dress Designer?

Sandra Bullock is wearing a beautiful Marchesa gown on the red carpet of the 82nd Annual Academy Awards held at the Kodak Theatre in Hollywood, California on March 7, 2010.

Note: Sandra Bullock is on the 2010 Academy Awards’ best dressed list.

Sandra Bullock on the Red Carpet

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The American Dietetic Association recommends that women get 25 to 35 grams of fiber a day and men need up to 38. The average American only gets 8-11 grams of fiber a day.

*Adding fiber can result in losing 10 lbs in a year.

A recent study showed that women who doubled their fiber intake to 12 to 24 grams of fiber a day reduced their caloric absorption by up to 100 calories a day.

So our weight loss answer just might be The F-Factor. The F-factor diet says you can lose weight without cutting-out wine, cheese or even going out to breakfast, lunch or dinner. And don’t worry, The F-Factor diet also accounts for the major food groups.

The difference:

“Unlike other diets where the focus is what you are cutting out (fats, sugars and carbohydrates), the focus is what you are adding in. You will be adding in high fiber foods because they fill you up, so you can lose weight without hunger,” says Creator Tonya Zuckerbrot.

What it is:

A whole grain, high fiber diet. Chose whole wheat pasta, rice and breads. Meal choices include a mix of needed protein and foods rich in fiber.

Step 1: Detox

The process of eliminating refined carbohydrates and adding 3 high fiber foods.

Average Weight Loss: Women 4-6 lbs Men 6-8 lbs

Step 2: Continued Weight Loss

1-2 lbs a week depending on your activity factor.

Step 3: Maintenance

How it works:

Fiber adds bulk
Fiber has no calories because it isn’t digested.
Lose weight without being hungry.

The best thing is: This program has a 24 hour hotline.

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Former Baywatch babe, Nicole Eggert, was grocery shopping one day and she saw a humiliating picture of herself in a bikini on the cover of a magazine. The tabloid was making fun of Nicole Eggert for gaining weight.

Why Nicole Eggert Gained Weight:

Nicole Eggert attributes her weight gain to the loss of her father. She says she didn’t workout for two years and loved to eat fast food.

Nicole Eggert Fight’s Back:

Nicole Eggert decided to fight back by joining in on the fun, starring in a Funny or Die spoof.

“I’m a real woman and real women gain weight,” says Nicole Eggert. Source: Funny or Die

Nicole Eggert is Now ‘The Biggest Loser’

Nicole Eggert didn’t stop there. She joined VH1’s Celebrity Fit Club. Now, Nicole has lost 15 lbs and is showing off her new bikini body.

Nicole says she feels confident and in the best shape of her life.

Breakfast: Oatmeal
Lunch: Large Salad
Dinner: Chicken or Fish and Vegatables

Workout Routine: Hikes 5 days a week
Alternate Workout: Treadmill

Snack: Lowfat Yogurt or Dark Chocolate

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According to reports, Reps for both camps have confirmed the Ryan Phillipe and Abbie Cornish break-up. Ryan and Abbie began dating publicly about 3 years ago when Ryan divorced Reese Witherspoon.

Who ended the relationship? We just don’t know. Ryan Phillippe’s Rep says that he left Abbie. But, wait, Abbie Cornish’s Rep says that she left Ryan. The latter probably more truer than the first.

The rumor is: Abbie broke-up with Ryan because of his cheating.

A lonely Ryan Phillippe was recently spotted at celebrity hot spot Teddy’s bar at the very famous Roosevelt Hotel in Hollywood.

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