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	<description>Technology Simplified...Life Simplified</description>
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	<itunes:explicit>no</itunes:explicit><copyright>© 2009 -firstCITIZEN </copyright><itunes:subtitle>Technology Simplified...Life Simplified</itunes:subtitle><itunes:author>SK</itunes:author><item>
		<title>RUN Commands</title>
		<link>https://firstcitizen1.wordpress.com/2010/03/26/run-commands/</link>
					<comments>https://firstcitizen1.wordpress.com/2010/03/26/run-commands/#respond</comments>
		
		
		<pubDate>Fri, 26 Mar 2010 21:41:36 +0000</pubDate>
				<category><![CDATA[Computers and Internet]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[command prompt]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[run commands]]></category>
		<category><![CDATA[RUN shortcuts]]></category>
		<category><![CDATA[windows run]]></category>
		<category><![CDATA[windows RUN tricks]]></category>
		<category><![CDATA[windows shortcut]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=215</guid>

					<description><![CDATA[Power of RUN We all know how useful is the RUN application in windows, and it would be much great and easy life if use it more for our day today. What is so great??? There is believe me RUN is so powerful and if you start using it more it’s makes you life simpler [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2><span style="color:#003366;"><span style="text-decoration:underline;">Power of RUN</span></span></h2>
<h1><a href="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg"><img data-attachment-id="217" data-permalink="https://firstcitizen1.wordpress.com/2010/03/26/run-commands/run-copy/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg" data-orig-size="430,236" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="run copy-firstcitizen" data-image-description="" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg?w=300" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg?w=430" class="aligncenter size-full wp-image-217" title="run copy-firstcitizen" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg?w=620" alt="RUN"   srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg 430w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg?w=150&amp;h=82 150w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/03/run-copy.jpg?w=300&amp;h=165 300w" sizes="(max-width: 430px) 100vw, 430px" /></a></h1>
<p><span style="color:#003366;"><span style="text-decoration:underline;"><br />
</span></span></p>
<p><span style="color:#003366;">We all know how useful is the RUN application in windows, and it would be much great and easy life if use it more for our day today. What is so great??? There is believe me RUN is so powerful and if you start using it more it’s makes you life simpler and is very addictive, less time consuming for PC operations. <span id="more-215"></span>Think you need to uninstall a program /software or an application and you don’t have the uninstaller in start menu, normal procedure go to START then select control panel then select add and remove programs and find out your stuff and remove, and now think how it would have been if you go straight to add and remove great isn’t it? And good news you can do that. What’s that you can access your calculator, your control panel, your command prompt, Computer Management, Date and Time, Device Manager and many more.<br />
And here I am to help you out in that and here I am listing more than 155 RUN commands, which if you use frequently will be changing your life, at least if not save some precious time. And keep your mouse apart as much as possible. So go and start using.</span></p>
<p>Before access your RUN by pressing your Windows key + R on your Keyboard.</p>
<table border="0" cellspacing="0" cellpadding="0" width="576">
<tbody>
<tr>
<td width="396" height="20"></td>
<td width="180"></td>
</tr>
<tr>
<td width="396" height="21"><strong><span style="text-decoration:underline;">To  Access…</span></strong></td>
<td width="180"><strong><span style="text-decoration:underline;">Run Command</span></strong></td>
</tr>
<tr>
<td width="396" height="20">Accessibility Controls</td>
<td width="180">access.cpl</td>
</tr>
<tr>
<td width="396" height="18">Accessibility Wizard</td>
<td width="180">accwiz</td>
</tr>
<tr>
<td width="396" height="24">Add Hardware Wizard</td>
<td width="180">hdwwiz.cpl</td>
</tr>
<tr>
<td width="396" height="21">Add/Remove Programs</td>
<td width="180">appwiz.cpl</td>
</tr>
<tr>
<td width="396" height="21">Administrative Tools</td>
<td width="180">control admintools</td>
</tr>
<tr>
<td width="396" height="21">Adobe Acrobat (if installed)</td>
<td width="180">acrobat</td>
</tr>
<tr>
<td width="396" height="21">Adobe Designer (if installed)</td>
<td width="180">formdesigner</td>
</tr>
<tr>
<td width="396" height="21">Adobe Distiller (if installed)</td>
<td width="180">acrodist</td>
</tr>
<tr>
<td width="396" height="21">Adobe ImageReady (if installed)</td>
<td width="180">imageready</td>
</tr>
<tr>
<td width="396" height="21">Adobe Photoshop (if installed)</td>
<td width="180">photoshop</td>
</tr>
<tr>
<td width="396" height="21">Automatic Updates</td>
<td width="180">wuaucpl.cpl</td>
</tr>
<tr>
<td width="396" height="21">Bluetooth Transfer Wizard</td>
<td width="180">fsquirt</td>
</tr>
<tr>
<td width="396" height="21">Calculator</td>
<td width="180">calc</td>
</tr>
<tr>
<td width="396" height="21">Certificate Manager</td>
<td width="180">certmgr.msc</td>
</tr>
<tr>
<td width="396" height="21">Character Map</td>
<td width="180">charmap</td>
</tr>
<tr>
<td width="396" height="21">Check Disk Utility</td>
<td width="180">chkdsk</td>
</tr>
<tr>
<td width="396" height="21">Clipboard Viewer</td>
<td width="180">clipbrd</td>
</tr>
<tr>
<td width="396" height="21">Command Prompt</td>
<td width="180">cmd</td>
</tr>
<tr>
<td width="396" height="21">Component Services</td>
<td width="180">dcomcnfg</td>
</tr>
<tr>
<td width="396" height="21">Computer Management</td>
<td width="180">compmgmt.msc</td>
</tr>
<tr>
<td width="396" height="21">Control Panel</td>
<td width="180">control</td>
</tr>
<tr>
<td width="396" height="21">Date and Time Properties</td>
<td width="180">timedate.cpl</td>
</tr>
<tr>
<td width="396" height="21">DDE Shares</td>
<td width="180">ddeshare</td>
</tr>
<tr>
<td width="396" height="21">Device Manager</td>
<td width="180">devmgmt.msc</td>
</tr>
<tr>
<td width="396" height="21">Direct X Control Panel (if installed)*</td>
<td width="180">directx.cpl</td>
</tr>
<tr>
<td width="396" height="21">Direct X Troubleshooter</td>
<td width="180">dxdiag</td>
</tr>
<tr>
<td width="396" height="21">Disk Cleanup Utility</td>
<td width="180">cleanmgr</td>
</tr>
<tr>
<td width="396" height="21">Disk Defragment</td>
<td width="180">dfrg.msc</td>
</tr>
<tr>
<td width="396" height="21">Disk Management</td>
<td width="180">diskmgmt.msc</td>
</tr>
<tr>
<td width="396" height="21">Disk Partition Manager</td>
<td width="180">diskpart</td>
</tr>
<tr>
<td width="396" height="21">Display Properties</td>
<td width="180">control desktop</td>
</tr>
<tr>
<td width="396" height="21">Display Properties</td>
<td width="180">desk.cpl</td>
</tr>
<tr>
<td width="396" height="21">Display Properties (w/Appearance Tab  Preselected)</td>
<td width="180">control color</td>
</tr>
<tr>
<td width="396" height="21">Dr. Watson System Troubleshooting Utility</td>
<td width="180">drwtsn32</td>
</tr>
<tr>
<td width="396" height="21">Driver Verifier Utility</td>
<td width="180">verifier</td>
</tr>
<tr>
<td width="396" height="21">Event Viewer</td>
<td width="180">eventvwr.msc</td>
</tr>
<tr>
<td width="396" height="21">File Signature Verification Tool</td>
<td width="180">sigverif</td>
</tr>
<tr>
<td width="396" height="21">Files and Settings Transfer Tool</td>
<td width="180">migwiz</td>
</tr>
<tr>
<td width="396" height="21">Findfast</td>
<td width="180">findfast.cpl</td>
</tr>
<tr>
<td width="396" height="21">Firefox (if installed)</td>
<td width="180">firefox</td>
</tr>
<tr>
<td width="396" height="21">Folders Properties</td>
<td width="180">folders</td>
</tr>
<tr>
<td width="396" height="21">Fonts</td>
<td width="180">control fonts</td>
</tr>
<tr>
<td width="396" height="21">Fonts Folder</td>
<td width="180">fonts</td>
</tr>
<tr>
<td width="396" height="21">Free Cell Card Game</td>
<td width="180">freecell</td>
</tr>
<tr>
<td width="396" height="21">Game Controllers</td>
<td width="180">joy.cpl</td>
</tr>
<tr>
<td width="396" height="21">Group Policy Editor (XP Prof)</td>
<td width="180">gpedit.msc</td>
</tr>
<tr>
<td width="396" height="21">Hearts Card Game</td>
<td width="180">mshearts</td>
</tr>
<tr>
<td width="396" height="21">Help and Support</td>
<td width="180">helpctr</td>
</tr>
<tr>
<td width="396" height="21">HyperTerminal</td>
<td width="180">hypertrm</td>
</tr>
<tr>
<td width="396" height="21">Iexpress Wizard</td>
<td width="180">iexpress</td>
</tr>
<tr>
<td width="396" height="21">IIS management</td>
<td width="180">Inetmgr</td>
</tr>
<tr>
<td width="396" height="21">Indexing Service</td>
<td width="180">ciadv.msc</td>
</tr>
<tr>
<td width="396" height="21">Internet Connection Wizard</td>
<td width="180">icwconn1</td>
</tr>
<tr>
<td width="396" height="21">Internet Explorer</td>
<td width="180">iexplore</td>
</tr>
<tr>
<td width="396" height="21">Internet Properties</td>
<td width="180">inetcpl.cpl</td>
</tr>
<tr>
<td width="396" height="21">Internet Setup Wizard</td>
<td width="180">inetwiz</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Delete DNS Cache Contents)</td>
<td width="180">ipconfig /flushdns</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Display Connection  Configuration)</td>
<td width="180">ipconfig /all</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Display DHCP Class ID)</td>
<td width="180">ipconfig /showclassid</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Display DNS Cache  Contents)</td>
<td width="180">ipconfig /displaydns</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Modifies DHCP Class ID)</td>
<td width="180">ipconfig /setclassid</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Refreshes DHCP &amp;  Re-Registers DNS)</td>
<td width="180">ipconfig /registerdns</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Release All Connections)</td>
<td width="180">ipconfig /release</td>
</tr>
<tr>
<td width="396" height="21">IP Configuration (Renew All Connections)</td>
<td width="180">ipconfig /renew</td>
</tr>
<tr>
<td width="396" height="21">Java Control Panel (if installed)</td>
<td width="180">jpicpl32.cpl</td>
</tr>
<tr>
<td width="396" height="21">Java Control Panel (if installed)</td>
<td width="180">javaws</td>
</tr>
<tr>
<td width="396" height="21">Keyboard Properties</td>
<td width="180">control keyboard</td>
</tr>
<tr>
<td width="396" height="21">Local Security Settings</td>
<td width="180">secpol.msc</td>
</tr>
<tr>
<td width="396" height="21">Local Users and Groups</td>
<td width="180">lusrmgr.msc</td>
</tr>
<tr>
<td width="396" height="21">Logs You Out Of Windows</td>
<td width="180">logoff</td>
</tr>
<tr>
<td width="396" height="21">Malicious Software Removal Tool</td>
<td width="180">mrt</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Access (if installed)</td>
<td width="180">msaccess</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Chat</td>
<td width="180">winchat</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Excel (if installed)</td>
<td width="180">excel</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Frontpage (if installed)</td>
<td width="180">frontpg</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Movie Maker</td>
<td width="180">moviemk</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Paint</td>
<td width="180">mspaint</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Powerpoint (if installed)</td>
<td width="180">powerpnt</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Remote Assistance</td>
<td width="180">Msra</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Syncronization Tool</td>
<td width="180">mobsync</td>
</tr>
<tr>
<td width="396" height="21">Microsoft Word (if installed)</td>
<td width="180">winword</td>
</tr>
<tr>
<td width="396" height="21">Minesweeper Game</td>
<td width="180">winmine</td>
</tr>
<tr>
<td width="396" height="21">Mouse Properties</td>
<td width="180">control mouse</td>
</tr>
<tr>
<td width="396" height="21">Mouse Properties</td>
<td width="180">main.cpl</td>
</tr>
<tr>
<td width="396" height="21">Nero (if installed)</td>
<td width="180">nero</td>
</tr>
<tr>
<td width="396" height="21">Netmeeting</td>
<td width="180">conf</td>
</tr>
<tr>
<td width="396" height="21">Network Connections</td>
<td width="180">control netconnections</td>
</tr>
<tr>
<td width="396" height="21">Network Connections</td>
<td width="180">ncpa.cpl</td>
</tr>
<tr>
<td width="396" height="21">Network Setup Wizard</td>
<td width="180">netsetup.cpl</td>
</tr>
<tr>
<td width="396" height="21">Notepad</td>
<td width="180">notepad</td>
</tr>
<tr>
<td width="396" height="21">Nview Desktop Manager (if installed)</td>
<td width="180">nvtuicpl.cpl</td>
</tr>
<tr>
<td width="396" height="21">Object Packager</td>
<td width="180">packager</td>
</tr>
<tr>
<td width="396" height="21">ODBC Data Source Administrator</td>
<td width="180">odbccp32.cpl</td>
</tr>
<tr>
<td width="396" height="21">On Screen Keyboard</td>
<td width="180">osk</td>
</tr>
<tr>
<td width="396" height="21">Opens AC3 Filter (if installed)</td>
<td width="180">ac3filter.cpl</td>
</tr>
<tr>
<td width="396" height="21">Outlook Express</td>
<td width="180">msimn</td>
</tr>
<tr>
<td width="396" height="21">Paint</td>
<td width="180">pbrush</td>
</tr>
<tr>
<td width="396" height="21">Password Properties</td>
<td width="180">password.cpl</td>
</tr>
<tr>
<td width="396" height="21">Performance Monitor</td>
<td width="180">perfmon.msc</td>
</tr>
<tr>
<td width="396" height="21">Performance Monitor</td>
<td width="180">perfmon</td>
</tr>
<tr>
<td width="396" height="21">Phone and Modem Options</td>
<td width="180">telephon.cpl</td>
</tr>
<tr>
<td width="396" height="21">Phone Dialer</td>
<td width="180">dialer</td>
</tr>
<tr>
<td width="396" height="21">Pinball Game</td>
<td width="180">pinball</td>
</tr>
<tr>
<td width="396" height="21">Power Configuration</td>
<td width="180">powercfg.cpl</td>
</tr>
<tr>
<td width="396" height="21">Printers and Faxes</td>
<td width="180">control printers</td>
</tr>
<tr>
<td width="396" height="21">Printers Folder</td>
<td width="180">printers</td>
</tr>
<tr>
<td width="396" height="21">Private Character Editor</td>
<td width="180">eudcedit</td>
</tr>
<tr>
<td width="396" height="21">Quicktime (If Installed)</td>
<td width="180">QuickTime.cpl</td>
</tr>
<tr>
<td width="396" height="21">Quicktime Player (if installed)</td>
<td width="180">quicktimeplayer</td>
</tr>
<tr>
<td width="396" height="21">Real Player (if installed)</td>
<td width="180">realplay</td>
</tr>
<tr>
<td width="396" height="21">Regional Settings</td>
<td width="180">intl.cpl</td>
</tr>
<tr>
<td width="396" height="21">Registry Editor</td>
<td width="180">regedit</td>
</tr>
<tr>
<td width="396" height="21">Registry Editor</td>
<td width="180">regedit32</td>
</tr>
<tr>
<td width="396" height="21">Remote Access Phonebook</td>
<td width="180">rasphone</td>
</tr>
<tr>
<td width="396" height="21">Remote Desktop</td>
<td width="180">mstsc</td>
</tr>
<tr>
<td width="396" height="21">Removable Storage</td>
<td width="180">ntmsmgr.msc</td>
</tr>
<tr>
<td width="396" height="21">Removable Storage Operator Requests</td>
<td width="180">ntmsoprq.msc</td>
</tr>
<tr>
<td width="396" height="21">Restart Windows</td>
<td width="180">Shutdown   -r</td>
</tr>
<tr>
<td width="396" height="21">Resultant Set of Policy (XP Prof)</td>
<td width="180">rsop.msc</td>
</tr>
<tr>
<td width="396" height="21">Scanners and Cameras</td>
<td width="180">sticpl.cpl</td>
</tr>
<tr>
<td width="396" height="21">Scheduled Tasks</td>
<td width="180">control schedtasks</td>
</tr>
<tr>
<td width="396" height="21">Security Center</td>
<td width="180">wscui.cpl</td>
</tr>
<tr>
<td width="396" height="21">Services</td>
<td width="180">services.msc</td>
</tr>
<tr>
<td width="396" height="21">Shared Folders</td>
<td width="180">fsmgmt.msc</td>
</tr>
<tr>
<td width="396" height="21">Shuts Down Windows</td>
<td width="180">shutdown</td>
</tr>
<tr>
<td width="396" height="21">Sounds and Audio</td>
<td width="180">mmsys.cpl</td>
</tr>
<tr>
<td width="396" height="21">Spider Solitare Card Game</td>
<td width="180">spider</td>
</tr>
<tr>
<td width="396" height="21">SQL Client Configuration</td>
<td width="180">cliconfg</td>
</tr>
<tr>
<td width="396" height="21">stop and start IIS services</td>
<td width="180">Iisreset</td>
</tr>
<tr>
<td width="396" height="21">System Configuration Editor</td>
<td width="180">sysedit</td>
</tr>
<tr>
<td width="396" height="21">System Configuration Utility(Start up  programs, services)</td>
<td width="180">msconfig</td>
</tr>
<tr>
<td width="396" height="21">System File Checker Utility (Purge File  Cache)</td>
<td width="180">sfc /purgecache</td>
</tr>
<tr>
<td width="396" height="25">System File Checker Utility (Return Scan Setting  To Default)</td>
<td width="180">sfc /revert</td>
</tr>
<tr>
<td width="396" height="21">System File Checker Utility (Scan  Immediately)</td>
<td width="180">sfc /scannow</td>
</tr>
<tr>
<td width="396" height="21">System File Checker Utility (Scan On Every  Boot)</td>
<td width="180">sfc /scanboot</td>
</tr>
<tr>
<td width="396" height="21">System File Checker Utility (Scan Once At The  Next Boot)</td>
<td width="180">sfc /scanonce</td>
</tr>
<tr>
<td width="396" height="21">System File Checker Utility (Sets Cache Size to  size x)</td>
<td width="180">sfc /cachesize=x</td>
</tr>
<tr>
<td width="396" height="21">System Information</td>
<td width="180">msinfo32</td>
</tr>
<tr>
<td width="396" height="21">System Properties</td>
<td width="180">sysdm.cpl</td>
</tr>
<tr>
<td width="396" height="21">Task Manager</td>
<td width="180">taskmgr</td>
</tr>
<tr>
<td width="396" height="21">TCP Tester</td>
<td width="180">tcptest</td>
</tr>
<tr>
<td width="396" height="21">Telnet Client</td>
<td width="180">telnet</td>
</tr>
<tr>
<td width="396" height="21">Temp folder</td>
<td width="180">%temp%</td>
</tr>
<tr>
<td width="396" height="21">Tweak UI (if installed)</td>
<td width="180">tweakui</td>
</tr>
<tr>
<td width="396" height="21">User Account Management</td>
<td width="180">nusrmgr.cpl</td>
</tr>
<tr>
<td width="396" height="21">Utility Manager</td>
<td width="180">utilman</td>
</tr>
<tr>
<td width="396" height="21">Windows Address Book</td>
<td width="180">wab</td>
</tr>
<tr>
<td width="396" height="21">Windows Address Book Import Utility</td>
<td width="180">wabmig</td>
</tr>
<tr>
<td width="396" height="21">Windows Backup Utility (if installed)</td>
<td width="180">ntbackup</td>
</tr>
<tr>
<td width="396" height="21">Windows Explorer</td>
<td width="180">explorer</td>
</tr>
<tr>
<td width="396" height="21">Windows Firewall</td>
<td width="180">firewall.cpl</td>
</tr>
<tr>
<td width="396" height="21">Windows Magnifier</td>
<td width="180">magnify</td>
</tr>
<tr>
<td width="396" height="21">Windows Management Infrastructure</td>
<td width="180">wmimgmt.msc</td>
</tr>
<tr>
<td width="396" height="21">Windows Media Player</td>
<td width="180">wmplayer</td>
</tr>
<tr>
<td width="396" height="21">Windows Messenger</td>
<td width="180">msmsgs</td>
</tr>
<tr>
<td width="396" height="21">Windows Picture Import Wizard (need camera  connected)</td>
<td width="180">wiaacmgr</td>
</tr>
<tr>
<td width="396" height="21">Windows System Security Tool</td>
<td width="180">syskey</td>
</tr>
<tr>
<td width="396" height="21">Windows Update Launches</td>
<td width="180">wupdmgr</td>
</tr>
<tr>
<td width="396" height="21">Windows Version (to show which version of  windows)</td>
<td width="180">winver</td>
</tr>
<tr>
<td width="396" height="21">Windows XP Tour Wizard</td>
<td width="180">tourstart</td>
</tr>
<tr>
<td width="396" height="21">Wordpad</td>
<td width="180">Write</td>
</tr>
<tr>
<td height="21"><span style="color:#ff0000;">Please do tell me if you find any errors and update me if you have anything new.</span></td>
</tr>
</tbody>
</table>
]]></content:encoded>
					
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		<item>
		<title>Bengal Tiger (a note)</title>
		<link>https://firstcitizen1.wordpress.com/2010/02/09/bengal-tiger/</link>
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		<pubDate>Tue, 09 Feb 2010 08:12:39 +0000</pubDate>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Nature and Wildlife]]></category>
		<category><![CDATA[World Around]]></category>
		<category><![CDATA[Bengal]]></category>
		<category><![CDATA[Bengal Panther]]></category>
		<category><![CDATA[Bengal Tiger]]></category>
		<category><![CDATA[Endangered species]]></category>
		<category><![CDATA[Panther]]></category>
		<category><![CDATA[Panthera Tigris Tigris]]></category>
		<category><![CDATA[Tiger]]></category>
		<category><![CDATA[Wildlife]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=201</guid>

					<description><![CDATA[Common names Bengal tiger, Indian tiger; Tigre du Bengal (Fr); Tigre de Bengal (Sp) Scientific Name Panthera tigris tigris status IUCN: Endangered A2bcd+4bcd; C1+2a(i); CITES: Appendix I Population Around 1,850 individuals Habitat Dry and wet deciduous forests, grassland and sal forests and temperate forests, mangrove forests Weight Around 250 kg length nearly 3 meters Most [&#8230;]]]></description>
										<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="text-decoration:underline;"><span style="color:#ff6600;"><strong><br />
</strong></span></span></h1>
<div style="width: 514px" class="wp-caption alignnone"><a href="http://www.panda.org/what_we_do/endangered_species/tigers/about_tigers/bengal_tiger/"><img title="INDIAN TIGER (Panthera Tigris Tigris © WWF-Canon Roger HOOPER " src="https://i0.wp.com/assets.panda.org/img/bengal_tiger_112597_234481.jpg" alt="INDIAN TIGER (Panthera Tigris Tigris © WWF-Canon Roger HOOPER " width="504" height="275" /></a><p class="wp-caption-text">INDIAN TIGER (Panthera Tigris Tigris © WWF-Canon Roger HOOPER </p></div>
<div>
<ul>
<li>
<h3>Common names</h3>
<p>Bengal tiger, Indian tiger; Tigre du Bengal (Fr); Tigre de Bengal (Sp)</li>
<li>
<h3>Scientific Name</h3>
<p><em>Panthera tigris tigris</em></li>
<li>
<h3>status</h3>
<p>IUCN: Endangered A2bcd+4bcd; C1+2a(i); CITES: Appendix I<br />
<span id="more-201"></span></li>
<li>
<h3>Population</h3>
<p>Around 1,850 individuals</li>
<li>
<h3>Habitat</h3>
<p>Dry and wet deciduous forests, grassland and sal forests and temperate forests, mangrove forests</li>
<li>
<h3>Weight</h3>
<p>Around 250 kg</li>
<li>
<h3>length</h3>
<p>nearly 3 meters</li>
</ul>
</div>
<div>
<h2 style="text-align:justify;">Most numerous tiger pushed out of its home</h2>
</div>
<div>The Bengal (Indian) tiger is the most numerous of all tiger subspecies. However, a burgeoning human population and its own needs are pushing the tiger out of its natural habitat.&nbsp;</p>
<p>Increasing human-tiger conflicts often lead to retributive killings. The tiger also faces a serious threat from poachers.</p>
</div>
<div>
<div>
<h2>Quick facts</h2>
<div>
<ul>
<li>Most numerous tiger subspecies</li>
<li>Nearly 3/4 of all individuals found in India</li>
<li>Only subspecies found in mangroves</li>
<li>Only subspecies with a &#8220;white&#8221; version</li>
</ul>
</div>
<div><strong>Bengal tigers are found in a wide range of habitats in South Asia – from mountains to savannas to mangroves.</strong></div>
<div>
<h2>A tiger also found in mangroves</h2>
</div>
<div>Bengal tigers mostly inhabit the dry and wet deciduous forests of central and south India, the Terai-Duar grassland and sal forests of the Himalayan foothills of India and Nepal, and the temperate forests of Bhutan.&nbsp;</p>
<p>They are also found in Bangladesh, Myanmar, and China.</p>
<p>The mangroves of the Sunderban (shared between Bangladesh and India) are the only mangrove forests where tigers are found.</p>
</div>
</div>
<div><strong>The Bengal tiger is the most numerous subspecies, with around 1,850 individuals surviving in the wild.</strong></div>
<div>India is home to the largest population, with about 1,400 tigers – although a recent government survey indicates there may be as few as 1,300. Around 150 live in Nepal.  Accurate estimates are not available in other countries.</div>
</div>
<div>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</div>
<div>Information provided under <a href="http://creativecommons.org/licenses/by-sa/3.0/deed.en">Creative Commons licence</a>.</div>
<div style="text-align:left;">Original webpage (WWF) url : <a href="http://www.panda.org" target="_blank">http://www.panda.org</a></div>
<div style="text-align:left;">URLto original page : <a href="http://www.panda.org/what_we_do/endangered_species/tigers/about_tigers/bengal_tiger/" target="_blank">http://www.panda.org/what_we_do/endangered_species/tigers/about_tigers/bengal_tiger/</a></div>
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			<media:title type="html">INDIAN TIGER (Panthera Tigris Tigris © WWF-Canon Roger HOOPER </media:title>
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	<dc:creator>SK</dc:creator></item>
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		<title>Sugar free… Risk free …????</title>
		<link>https://firstcitizen1.wordpress.com/2010/01/13/sugar-free-sweetners/</link>
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		<pubDate>Wed, 13 Jan 2010 10:24:10 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[artificial sweetners]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[saccharin]]></category>
		<category><![CDATA[sucrose]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweetners]]></category>
		<category><![CDATA[tea]]></category>
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					<description><![CDATA[Who in this whole world don’t like sugar in food items, or a cup of coffee or a cup of tea? If somebody avoids it may be because of fear of getting diabetes or have diabetes. And for this group it’s a great bless that they have in the market lots of sugar free sweeteners [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align:justify;"><span style="color:#003300;">Who in this whole world don’t like sugar in food items, or a cup of coffee or a cup of tea? If somebody avoids it may be because of fear of getting diabetes or have diabetes. And for this group it’s a great bless that they have in the market lots of sugar free sweeteners and so called glucose free sugar and sweeteners.<span id="more-189"></span></span></p>
<p style="text-align:justify;"><span style="color:#003300;">Saccharin<sup> </sup>is an artificial sweetener which was founded by 1879. The basic substance, benzoic sulfimide, has effectively no food energy and is much sweeter than sucrose, but has an unpleasant bitter or metallic aftertaste, especially at high concentrations. In countries where saccharin is allowed as a food additive, it is used to sweeten products such as drinks, candies, medicines, and toothpaste.</span></p>
<p style="text-align:justify;"><span style="color:#003300;">Including Saccharin there are more than 6 types of preservatives and artificial sugar used in US.</span></p>
<p style="text-align:justify;"><span style="color:#003300;">Saccharin, Aspartame, Sucrose, Neotame, Acesulfame potassium, Stevia is other forms mainly used for production of sugar free sweeteners.</span></p>
<p style="text-align:justify;"><span style="color:#003300;">Not only in Tea and coffee its used extensively nowadays in Cakes, Soft drinks and more than 4000 food products which need sugar and which is replaced with this thus helping in reduction of overweight and to curb on increase in blood sugar as bless to category who cannot go for natural or common sugar.</span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em><a href="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg"><img data-attachment-id="190" data-permalink="https://firstcitizen1.wordpress.com/2010/01/13/sugar-free-sweetners/sweeter/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg" data-orig-size="430,222" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="sugar free sweeter" data-image-description="" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg?w=300" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg?w=430" class="aligncenter size-full wp-image-190" title="sugar free sweeter" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg?w=620" alt=""   srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg 430w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg?w=150&amp;h=77 150w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/sweeter.jpg?w=300&amp;h=155 300w" sizes="(max-width: 430px) 100vw, 430px" /></a></em></span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em>But these artificial sources have attracted side effects and new found outs were shocking and here are some of them.</em></span></p>
<ul style="text-align:justify;">
<li><span style="color:#003300;">It’s said that food      items/drinks with artificial sugar actually increases more weight and      obesity than helping in curbing it.</span></li>
<li><span style="color:#003300;">Endocrine Society of      Washington has conducted study for years on this and comes out shocking      information that the usage of artificial sugar can induce resistance to      insulin and increase blood sugar slowly. It increases blood sugar in      stomach and slowly it take to state of diabetes.</span></li>
<li><span style="color:#003300;"> When sugar enters the stomach cells in      stomach produces a hormone named Incertin which is produced by Enteroendocrine cells,but when we use artificial sweetener      sugar the tongues taste sensitive cells takes it as normal sugar and as a      result Enteroendocrine cells produces the Incertin ,as due to this pseudo sugar      it paves the wave for unwanted Glucose metabolism in stomach.</span></li>
<li><span style="color:#003300;">Intake of food items with these gives brains a wrong      message that the food is not adequate and thus results in over consumption      and thus resulting in obesity and which ultimatly paves way for increase sugar and diabetes.      It’s said that this in prolong, multiplies the chances of diabetes 2 times more      than normal intake.</span></li>
</ul>
<p style="text-align:justify;"><span style="color:#003300;"><em> </em></span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em> </em></span></p>
<p style="text-align:justify;"><span style="color:#003300;">Some Precaution and steps which you follow to remain healthy with these are as follows-</span></p>
<ul style="text-align:justify;">
<li><span style="color:#003300;">Decrease the intake      of artificial sweeteners and don’t make it your daily routine.</span></li>
<li><span style="color:#003300;">Sugar or Glucoses or      related items in what ever cause and conditions if take in excess can induce      over weight and will increase the chances or rather pave ways for diabetes      .</span></li>
<li><span style="color:#003300;">Artificial sugar      consuming people are not susceptible for any major disease or bad health state      but the new findings promote us to curb the use or to control it to avoid      future health hazards.</span></li>
</ul>
<p style="text-align:justify;"><span style="color:#003300;"><em> </em></span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em> </em></span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em> </em></span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em>Your health is your wealth keep in mind!!!</em></span></p>
<p style="text-align:justify;">&nbsp;</p>
<p style="text-align:justify;"><span style="color:#003300;">Information here is for referal and it cannot be taken as strong note on this subject.Please visit the concern people in order to get more information.And please do comment/rate this article. <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em><br />
</em></span></p>
<p style="text-align:justify;"><span style="color:#003300;"><em><br />
</em></span></p>
<p style="text-align:justify;"><em><br />
</em></p>
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			<media:title type="html">sugar free sweeter</media:title>
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		<title>3 Idiots</title>
		<link>https://firstcitizen1.wordpress.com/2010/01/13/3-idiots/</link>
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		<pubDate>Wed, 13 Jan 2010 05:44:34 +0000</pubDate>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Movies and Entertainment]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[3 idiots]]></category>
		<category><![CDATA[Aamir Khan]]></category>
		<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[Hindi Film Industry]]></category>
		<category><![CDATA[Munnabhai]]></category>
		<category><![CDATA[R Madhavan]]></category>
		<category><![CDATA[Rajkumar Hirani]]></category>
		<category><![CDATA[Sharman Joshi]]></category>
		<category><![CDATA[Vidu Vinod Chopra]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=181</guid>

					<description><![CDATA[3 Idiots &#160; The movie of duo Vidu Vinod Chopra in production and Raj Kumar Hirani of Munnabhai fame has done it again. The movie has grossed as collection of 315 Crore Indian Rupees approx 64 Million USD in just 19 days of its release.Its the total collection attained by the movie world wide says [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg"><img data-attachment-id="182" data-permalink="https://firstcitizen1.wordpress.com/2010/01/13/3-idiots/3i/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg" data-orig-size="830,622" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="3 Idiots" data-image-description="" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=300" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=620" class="aligncenter size-full wp-image-182" title="3 Idiots" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=620" alt=""   srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=600&amp;h=450 600w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=150&amp;h=112 150w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=300&amp;h=225 300w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg?w=768&amp;h=576 768w, https://firstcitizen1.wordpress.com/wp-content/uploads/2010/01/3i.jpg 830w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<h2 style="text-align:justify;"><span style="color:#ff6600;">3 Idiots</span></h2>
<p style="text-align:justify;">&nbsp;</p>
<p style="text-align:justify;"><span style="color:#008000;">The movie of duo Vidu Vinod Chopra in production and Raj Kumar Hirani of Munnabhai fame has done it again.</span></p>
<p style="text-align:justify;"><span style="color:#008000;">The movie has grossed as collection of 315 Crore Indian Rupees approx 64 Million USD in just 19 days of its release.Its the total collection attained by the movie world wide says the Reliance Big B pictures who has the distribution rights.</span></p>
<p style="text-align:justify;"><span style="color:#008000;">Story inspired by writer Chetan Bagats “5 point someone “ which has attracted more than 6 million audience world wide.<span id="more-181"></span></span></p>
<p style="text-align:justify;"><span style="color:#008000;"> </span></p>
<p style="text-align:justify;"><span style="color:#008000;">This surpasees Aamir Khan’s collection record of Ghajini and has become highes revenue grosser in history of Hindi Film Industry.</span></p>
<p style="text-align:justify;"><span style="color:#008000;">Also its highest collection owner now in countries of US, Middle East, Pakistan,Austrailia,South Africa ,Kenya ,Fiji by any Indian Movie.<br />
</span></p>
<p style="text-align:justify;"><span style="color:#008000;"> </span></p>
<p style="text-align:justify;"><span style="color:#008000;">A multi stared movie accompined with Aamir Khan is Madavan,Sharmaan Joshi , and Kareeena Kapoor as other leads.</span></p>
<p style="text-align:justify;"><span style="color:#008000;"> </span></p>
<p style="text-align:justify;"><span style="color:#008000;">The movie is definitly worth a watch.</span></p>
<p style="text-align:justify;"><span style="color:#008000;"> </span></p>
<p style="text-align:justify;"><span style="color:#008000;">The story moves around three friends and their college days and sudden disappearance of one of them and the  search for him by other two.</span></p>
<p style="text-align:justify;"><span style="color:#008000;"> </span></p>
<p style="text-align:justify;"><span style="color:#008000;">The film is a mixture of great entertainment and has feel cool story and also to mention that great touch of Rajkumar Hirani which he has followed right from his Munnabhai MBBS.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">181</post-id>
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			<media:title type="html">3 Idiots</media:title>
		</media:content>
	<dc:creator>SK</dc:creator></item>
		<item>
		<title>Money Making Tips From Internet</title>
		<link>https://firstcitizen1.wordpress.com/2009/12/08/earn-money-internet/</link>
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		<pubDate>Tue, 08 Dec 2009 08:45:06 +0000</pubDate>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[home based jobs]]></category>
		<category><![CDATA[intenet home jobs]]></category>
		<category><![CDATA[internet job]]></category>
		<category><![CDATA[make money]]></category>
		<category><![CDATA[make money from internet]]></category>
		<category><![CDATA[make money online]]></category>
		<category><![CDATA[online job]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=178</guid>

					<description><![CDATA[Make Money Online Earn Money Online @ home Today Internet has opened to us enormous opportunities to earn money .Its only up to us how dedicated we are to do online works. Here is simple opportunity which you can look upon for a online or home based income. Full details about the program is given [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3 style="text-align:center;"><a href="http://funmansk.blogspot.com/2009/12/make-money-online.html">Make Money Online</a></h3>
<p style="text-align:center;"><a href="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/12/makemoneyfromhome.jpg"><img class="aligncenter" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/12/makemoneyfromhome.jpg?w=300" border="0" alt="" /></a></p>
<div>Earn Money Online @ home</div>
<p>Today Internet has opened to us enormous opportunities to earn money .Its only up to us how dedicated we are to do online works.</p>
<p>Here is simple opportunity which you can look upon for a online or home based income.  Full details about the program is given here in this site..<span id="more-178"></span></p>
<div><a href="https://time2rich.com/sudeepkumar"> click here to view : https://time2rich.com/sudeepkumar</a></div>
<ul>
<li><strong>Home based Internet jobs.       Earn Rs.750-1000 daily. </strong></li>
<li><strong>Worldwide Internet jobs.       Earn Rs.50000 monthly. </strong></li>
<li><strong>Genuine Internet jobs for       all. Earn Unlimited income. </strong></li>
<li><strong>Wanted worldwide ad       typist/posting jobs. Earn huge Income. </strong></li>
<li><strong>Earn Rs.50000 monthly from       Internet. Work 1 hr daily. </strong></li>
</ul>
<p>Check that out.<a href="https://time2rich.com/sudeepkumar"> https://time2rich.com/sudeepkumar</a></p>
<p>One of the Greatest Earning Opportunity for Home workers, Part time jobbers, Net Surfers, Network Marketers to earn Extra Money from Home Comfort Are you looking for a home job opportunity that you can do from your Home ? Do you want to earn extra income by working in spare time ? Do you have little Internet knowledge ? Do you want to earn money for free ? If your answer is yes, then you have come to the right place. Process Emails on the net and earn high income from home. Work without leaving your present job. Work Part Time only, no need to work full time. Work from Home or Office. Work in your spare time. Enjoy Personal Freedom and Financial Independence. We are offering Home based Internet job work opportunity to everyone those who want to earn extra income in their spare time using their computer and internet knowledge.</p>
<p>For more information please visit  : <strong><a href="http://time2rich.com/?ref=sudeepkumar" target="_blank"><strong>https://time2rich.com/sudeepkumar</strong></a></strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">178</post-id>
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	<dc:creator>SK</dc:creator></item>
		<item>
		<title>NEGATIVE THOUGHTS .. Swami Vivekananda</title>
		<link>https://firstcitizen1.wordpress.com/2009/10/20/negative-thoughts-swami-vivekananda/</link>
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		<pubDate>Tue, 20 Oct 2009 12:32:18 +0000</pubDate>
				<category><![CDATA[Culture & Tradition]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[World Around]]></category>
		<category><![CDATA[Swami Vivekananda]]></category>
		<category><![CDATA[Swamiji]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[Vivekananda]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=173</guid>

					<description><![CDATA[SWAMI VIVEKANAND-HOW TO STOP NEGATIVE THOUGHTS &#8220;How do I stop my negative thoughts?&#8221; &#8211; is a question that I have been asked many times. If you have ever asked this question then you willfeel such enormous relief in knowing the answer, because it is so simple. How do you stop negative thoughts? You plant good [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><span style="color:#ff0000;"><strong>SWAMI VIVEKANAND-HOW TO STOP NEGATIVE THOUGHTS</strong></span></h3>
<p><img loading="lazy" data-attachment-id="174" data-permalink="https://firstcitizen1.wordpress.com/2009/10/20/negative-thoughts-swami-vivekananda/swami/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg" data-orig-size="320,282" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="swami" data-image-description="" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg?w=300" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg?w=320" class="alignnone size-full wp-image-174" title="swami" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg?w=620" alt="swami"   srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg 320w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg?w=150&amp;h=132 150w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/swami.jpg?w=300&amp;h=264 300w" sizes="(max-width: 320px) 100vw, 320px" /></p>
<p><em><br />
</em></p>
<p style="text-align:justify;"><em><span style="font-size:11px;color:#333333;line-height:16px;font-family:Verdana,Tahoma,Arial,Helvetica,sans-serif;"><span style="color:#ff6600;">&#8220;How do I stop my negative thoughts?&#8221; &#8211; is a question that I have been<br style="margin:0;padding:0;" /> asked many times. If you have ever asked this question then you will<br style="margin:0;padding:0;" />feel such enormous relief in knowing the answer, because it is so<br style="margin:0;padding:0;" /> simple. How do you stop negative thoughts? You plant good thoughts!<br style="margin:0;padding:0;" />When you try to stop negative thoughts, you are focusing on what you<br style="margin:0;padding:0;" /> don&#8217;t want &#8211; negative thoughts &#8211; and you will attract an abundance of<br style="margin:0;padding:0;" />them. They can never disappear if you are focused on them.<span id="more-173"></span> The &#8220;stop&#8221;<br style="margin:0;padding:0;" /> part is irrelevant &#8211; the negative thoughts are your focus It doesn&#8217;t<br style="margin:0;padding:0;" />matter if you are trying to stop negative thoughts or control them or<br style="margin:0;padding:0;" /> push them away, the result is the same. Your focus is on negative<br style="margin:0;padding:0;" />thoughts, and by the law of attraction you are inviting more of them<br style="margin:0;padding:0;" /> to you.<br style="margin:0;padding:0;" /><br style="margin:0;padding:0;" />The truth is always simple and it is always easy. To stop negative<br style="margin:0;padding:0;" /> thoughts, just plant good thoughts! Deliberately plant good thoughts!<br style="margin:0;padding:0;" />You plant good thoughts by making it a daily practice to appreciate<br style="margin:0;padding:0;" /> all the things in your day. Appreciate your health, your car, your<br style="margin:0;padding:0;" />home, your family, your job, your friends, your surroundings, your<br style="margin:0;padding:0;" /> meals, your pets, and the magnificent beauty of the day. Compliment,<br style="margin:0;padding:0;" />praise, and give thanks to all things. Every time you say &#8220;Thank you&#8221;<br style="margin:0;padding:0;" /> it is a good thought! As you plant more and more good thoughts, the<br style="margin:0;padding:0;" />negative thoughts will be wiped out. Why? Because your focus is on<br style="margin:0;padding:0;" /> good thoughts, and what you focus on you attract.<br style="margin:0;padding:0;" /><br style="margin:0;padding:0;" /> So don&#8217;t give any attention to negative thoughts. Don&#8217;t worry about<br style="margin:0;padding:0;" />them. If any come, make light of them, shrug them off, and let them be<br style="margin:0;padding:0;" /> your reminder to deliberately think more good thoughts now<br style="margin:0;padding:0;" /><br style="margin:0;padding:0;" /> The more good thoughts you can plant in a day, the faster your life<br style="margin:0;padding:0;" />will be utterly transformed into all good. If you spend only one day<br style="margin:0;padding:0;" /> speaking of good things and saying &#8220;Thank you&#8221; at every single<br style="margin:0;padding:0;" />opportunity, you will not believe your tomorrow. Deliberately thinking<br style="margin:0;padding:0;" /> good thoughts is exactly like planting seeds. As you think good<br style="margin:0;padding:0;" />thoughts you are planting good seeds inside you, and the Universe will<br style="margin:0;padding:0;" /> transform those seeds into a garden of paradise. How will the garden<br style="margin:0;padding:0;" />of paradise appear? As your life!<br style="margin:0;padding:0;" /><br style="margin:0;padding:0;" />Whatever you think, that you will be. If you think yourselves weak, weak you will be; if you think yourselves strong, strong you will be; if you think yourselves impure, impure you will be; if you think yourselves pure, pure you will be. This teaches us not to think ourselves as weak, but as strong, omnipotent, omniscient. &#8211; Swami Vivekananda<br style="margin:0;padding:0;" /><br style="margin:0;padding:0;" />You must retain great strength in your mind and words. &#8220;I am low, I am low&#8221;&#8211;repeating these ideas in the mind, man belittles and degrades himself. &#8211; Swami Vivekananda </span><br />
</span></em></p>
<p><span style="color:#ffffff;"><span style="color:#ffffff;text-decoration:none;margin:0;padding:0;"><br />
</span></span></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">173</post-id>
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			<media:title type="html">swami</media:title>
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	<dc:creator>SK</dc:creator></item>
		<item>
		<title>The scattered papers‏</title>
		<link>https://firstcitizen1.wordpress.com/2009/10/15/the-scattered-papers%e2%80%8f/</link>
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		<pubDate>Thu, 15 Oct 2009 11:35:39 +0000</pubDate>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[World Around]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mannerism]]></category>
		<category><![CDATA[mentality]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[vision]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=165</guid>

					<description><![CDATA[‏ Once upon a time an old man spread rumors that his neighbor was a thief. As a result, the young man was arrested. Days later the young man was proven innocent. After been released he sued the old man for wrongly accusing him. In court the old man told the Judge: “They were just [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2 style="text-align:center;">‏</h2>
<div dir="ltr"><span style="font-size:11pt;color:#1f497d;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;">Once upon a time an    old man spread rumors that his neighbor was a    thief.</span></span></span></span></div>
<div>
<p style="text-align:center;"><img loading="lazy" data-attachment-id="166" data-permalink="https://firstcitizen1.wordpress.com/tst/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg" data-orig-size="462,693" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="scattered papers‏" data-image-description="&lt;p&gt;a message&lt;/p&gt;
" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg?w=200" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg?w=462" class="alignnone size-full wp-image-166" title="scattered papers‏" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg?w=620" alt="scattered papers‏"   srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg 462w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg?w=100&amp;h=150 100w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg?w=200&amp;h=300 200w" sizes="(max-width: 462px) 100vw, 462px" /></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">As a result, the    young man was arrested. Days later the young man was proven innocent. After    been released he sued the old man for wrongly accusing him.</span></span></span></span></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">In court the old    man told the Judge: “They were just comments, didn&#8217;t harm    anyone..”</span></span></span></span></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">The judge, before    passing sentence on the case, told the old man: “Write all the things you said    about him on a piece of paper . Cut them up and on the way home, throw the    pieces of paper out. Tomorrow, come back to hear the sentence.”<span id="more-165"></span></span></span></span></span></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">The next day, the    judge told the old man: “Before receiving the sentence, you will have to go    out and gather all the pieces of paper that you threw out    yesterday.”</span></span></span></span></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">The old man said:    “I can&#8217;t do that! The wind spread them and I won&#8217;t know where to find    them.”</span></span></span></span></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">The judge then    replied: “The same way, simple comments may destroy the honor of a man to such    an extent that one is not able to fix it.</span></span></span></span></p>
<p style="line-height:normal;"><span style="font-family:Times New Roman;"><span style="font-size:medium;"><span style="color:#0000ff;"><span style="font-size:11pt;color:#1f497d;">If you can&#8217;t speak    well of someone, rather don&#8217;t say anything.</span></span></span></span></p>
<p style="line-height:normal;"><span style="font-size:11pt;color:#1f497d;"><span style="font-family:Times New Roman;color:#0000ff;font-size:medium;">&#8216;Let&#8217;s all be masters of our mouths, so that we won&#8217;t be    slaves of our words.”</span></span></p>
<p style="line-height:normal;text-align:center;">&nbsp;</p>
<p style="line-height:normal;text-align:center;"><span style="font-size:11pt;color:#1f497d;"><span style="font-family:Times New Roman;color:#0000ff;font-size:medium;">*************************************************************************************<br />
</span></span></p>
<p style="line-height:normal;">&nbsp;</p>
<p style="line-height:normal;">&#8220;thanks to my friend Abhilash&#8221;</p>
</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">165</post-id>
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		<media:content medium="image" url="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/10/tst.jpg">
			<media:title type="html">scattered papers‏</media:title>
		</media:content>
	<dc:creator>SK</dc:creator></item>
		<item>
		<title>Thought Process</title>
		<link>https://firstcitizen1.wordpress.com/2009/09/21/thought-process/</link>
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		<pubDate>Mon, 21 Sep 2009 15:57:21 +0000</pubDate>
				<category><![CDATA[Information]]></category>
		<guid isPermaLink="false">http://firstcitizen1.wordpress.com/?p=140</guid>

					<description><![CDATA[HI PEOPLE JUST CHECK THIS OUT ……………………. MINDBLOWING THOUGHT PROCESS!!! A young and pretty lady posted this on a popular forum: Title: What should I do to marry a rich guy? I&#8217;m going to be honest of what I&#8217;m going to say here. I&#8217;m 25 this year. I&#8217;m very pretty, have style and good taste. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" data-attachment-id="143" data-permalink="https://firstcitizen1.wordpress.com/2009/09/21/thought-process/girls/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg" data-orig-size="500,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="girls" data-image-description="" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg?w=300" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg?w=500" class="aligncenter size-medium wp-image-143" title="girls" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg?w=300&#038;h=300" alt="girls" width="300" height="300" srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg?w=300 300w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg?w=150 150w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/09/girls.jpg 500w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>HI PEOPLE JUST CHECK THIS OUT …………………….</p>
<p>MINDBLOWING THOUGHT PROCESS!!!</p>
<p>A young and pretty lady posted this on a popular forum:<br />
Title: What should I do to marry a rich guy?<br />
I&#8217;m going to be honest of what I&#8217;m going to say here. I&#8217;m 25 this year. I&#8217;m<br />
very pretty, have style and good taste. I wish to marry a guy with $500k<br />
annual salary or above. You might say that I&#8217;m greedy, but an annual salary<br />
of $1M is considered only as middle class in New York. My requirement is<br />
not high. Is there anyone in this forum who has an income of $500k annual<span id="more-140"></span><br />
salary? Are you all married? I wanted to ask: what should I do to marry<br />
rich persons like you? Among those I&#8217;ve dated, the richest is $250k annual<br />
income, and it seems that this is my upper limit. If someone is going to<br />
move into high cost residential area on the west of New York CityGarden(?),<br />
$250k annual income is not enough.</p>
<p>I&#8217;m here humbly to ask a few questions:<br />
1) Where do most rich bachelors hang out? (Please list down the names and<br />
addresses of bars, restaurant, gym)<br />
2) Which age group should I target?<br />
3) Why most wives of the riches is only average-looking? I&#8217;ve met a few<br />
girls who doesn&#8217;t have looks and are not interesting, but they are able to<br />
marry rich guys<br />
4) How do you decide who can be your wife, and who can only be your<br />
girlfriend? (my target now is to get married)</p>
<p>Ms. Pretty</p>
<p>Awesome reply:<br />
Dear Ms. Pretty,</p>
<p>I have read your post with great interest. Guess there are lots of girls<br />
out there who have similar questions like yours. Please allow me to analyze<br />
your situation as a professional investor. My annual income is more than<br />
$500k, which meets your requirement, so I hope everyone believes that I&#8217;m<br />
not wasting time here. From the standpoint of a business person, it is a<br />
bad decision to marry you. The answer is very simple, so let me explain.<br />
Put the details aside, what you&#8217;re trying to do is an exchange of &#8220;beauty&#8221;<br />
and &#8220;money&#8221;: Person A provides beauty, and Person B pays for it, fair and<br />
square. However, there&#8217;s a deadly problem here, your beauty will fade, but<br />
my money will not be gone without any good reason. The fact is, my income<br />
might increase from year to year, but you can&#8217;t be prettier year after<br />
year. Hence from the viewpoint of economics, I am an appreciation asset,<br />
and you are a depreciation asset. It&#8217;s not just normal depreciation, but<br />
exponential depreciation. If that is your only asset, your value will be<br />
much worried 10 years later.</p>
<p>By the terms we use in Wall Street, every trading has a position, dating<br />
with you is also a &#8220;trading position&#8221;. If the trade value dropped we will<br />
sell it and it is not a good idea to keep it for long term &#8211; same goes with<br />
the marriage that you wanted. It might be cruel to say this, but in order<br />
to make a wiser decision any assets with great depreciation value will be<br />
sold or &#8220;leased&#8221;. Anyone with over $500k annual income is not a fool; we<br />
would only date you, but will not marry you. I would advice that you forget<br />
looking for any clues to marry a rich guy. And by the way, you could make<br />
yourself to become a rich person with $500k annual income. This has better<br />
chance than finding a rich fool.</p>
<p>Hope this reply helps. If you are interested in &#8220;leasing&#8221; services, do<br />
contact me&#8230;</p>
<p>signed,<br />
J.P. Morgan</p>
<p>thnks to my friend Enrique</p>
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		<title>Economic downturn reduces recruitment activity in the Gulf – GulfTalent.com</title>
		<link>https://firstcitizen1.wordpress.com/2009/07/15/economic-downturn-reduces-recruitment-activity-in-the-gulf-gulftalent-com/</link>
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		<pubDate>Wed, 15 Jul 2009 12:02:05 +0000</pubDate>
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					<description><![CDATA[Economic downturn reduces recruitment activity in the Gulf &#8211; GulfTalent.com Shared via AddThis]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.gulftalent.com/home/Economic-downturn-reduces-recruitment-activity-in-the-Gulf-Article-39.html?&amp;gtp=1032&amp;gtpd=35">Economic downturn reduces recruitment activity in the Gulf &#8211; GulfTalent.com</a></p>
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		<title>Stroke</title>
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		<pubDate>Mon, 13 Jul 2009 12:37:29 +0000</pubDate>
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					<description><![CDATA[&#160; STROKE: Remember the 1st Three Letters&#8230;.S.T.R. &#160; STROKE IDENTIFICATION It only takes a minute to read this&#8230; A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke&#8230;.totally. He said the trick was getting a stroke recognized, diagnosed, and then getting [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align:justify;">&nbsp;</p>
<h2 style="text-align:justify;"><span style="color:#ff9900;"><strong>STROKE:</strong></span></h2>
<h2 style="text-align:justify;"><span style="color:#ff9900;"><strong>Remember the 1st Three Letters&#8230;.S.T.R.</strong></span></h2>
<p style="text-align:justify;">&nbsp;</p>
<p style="text-align:justify;"><img loading="lazy" data-attachment-id="136" data-permalink="https://firstcitizen1.wordpress.com/2009/07/13/stroke/clots_strokes_funzug-org_01/" data-orig-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg" data-orig-size="434,290" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="clots_strokes_funzug-org_01" data-image-description="" data-image-caption="" data-medium-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg?w=300" data-large-file="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg?w=434" class="aligncenter size-medium wp-image-136" src="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg?w=300&#038;h=200" alt="" width="300" height="200" srcset="https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg?w=300 300w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg?w=150 150w, https://firstcitizen1.wordpress.com/wp-content/uploads/2009/07/clots_strokes_funzug-org_01.jpg 434w" sizes="(max-width: 300px) 100vw, 300px" /> <strong>STROKE IDENTIFICATION</strong></p>
<p style="text-align:justify;">It only takes a minute to read this&#8230;</p>
<p style="text-align:justify;">A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke&#8230;.totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.<span id="more-135"></span></p>
<p style="text-align:justify;"><strong>RECOGNIZING A STROKE</strong></p>
<p style="text-align:justify;">Pemember the &#8216;3&#8217; steps, STR . Read and Learn!</p>
<p style="text-align:justify;">Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.</p>
<p style="text-align:justify;">Now doctors say a by-stander can recognize a stroke by asking three simple questions:</p>
<p style="text-align:justify;">S *Ask the individual to SMILE.<br />
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)<br />
(I.e. It is sunny out today)<br />
R *Ask him or her to RAISE BOTH ARMS.</p>
<p style="text-align:justify;">Non $top Entertainment only at Funmansk! Click to Join 4 Free!</p>
<p style="text-align:justify;">If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms t o the dispatcher.</p>
<p style="text-align:justify;">New Sign of a Stroke &#8212;&#8212;&#8211; Stick out Your Tongue</p>
<p style="text-align:justify;">NOTE: Another &#8216;sign&#8217; of a stroke is this: Ask the person to &#8216;stick&#8217; out his tongue.. If the tongue is &#8216;crooked&#8217;, if it goes to one side or the other,that is also an indication of a stroke.</p>
<p style="text-align:left;"><a href="http://groups.yahoo.com/group/Funmansk/" target="_blank"> </a></p>
<p style="text-align:left;">&nbsp;</p>
<p style="text-align:left;">&nbsp;</p>
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