FirstPostTech - Technology News and Health Tips

How to get notified from Google when new blog posts are indexed

noreply@blogger.com (kuljinder singh) — Mon, 28 Jun 2021 10:48:00 +0000

You can get Google Alerts when new posts on your website and blog are indexed. The world's largest search engine Google launched Google Alerts in 2016. Which you can use to get notified when blogger new blog posts are indexed. Let's know-how?

How to get notified from Google when new blog posts are indexed

How to get notified from Google when new blog posts are indexed

You can monitor your interesting content by setting a Google alert. If you are a blogger then you can use it to get new post notifications.

Whenever you publish a new blog post on your blog, you search its keywords in Google to find out its index. Or for this,,, you have to use the Inspection tool of the Google search console. Imagine what happens if you get an email alert when your new blog post is indexed.

For this, you have to set up Google Alerts. We are telling here how to do it?

How to Setup Google Alerts to Receive New Blog Post Index Notifications?

You must have used Google Alerts, if not, then it does not matter, here we are telling you how to set up step by step.

Step 1: First you go to https://www.google.com/alerts.

Step 2: Enter the "site:yourdomain.com" code for your website.

Click on Show options.

Setup google alert for web

Step 3: Now you will see 'Show options' next to the 'Create alert' button. Open it and replace it all as shown below. You can change it according to your needs.

Setup google alert for website

Setup google alert for website

Step 4: Finally, you have to click on the CREATE ALERT button, that's it.

You have now successfully created an alert for your site. You will get a notification via email as soon as your site is indexed by Google.

conclusion,

In the case of bloggers, Google Alerts is the best way to keep track of your competitors and their recent traffic strategies. Apart from this, if you have published an article on a particular topic, then you can also use Google Alerts for the related topic.

Also, Google Alerts will definitely work best to receive alerts for job seekers, news alerts, stock alerts, calendar alerts or price alerts.

What is DMCA and Advantages of DMCA?

noreply@blogger.com (kuljinder singh) — Sun, 27 Jun 2021 16:14:00 +0000

What is DMCA?

When it comes to online content security, we remember the DMCA. In any case, numerous individuals actually don't have the foggiest idea of what DMCA is. What's more, what is its full structure? So in such a situation, we thought because people should be told about DMCA's full form and its act in detail. So that every online creator can get information.

Internet became most popular in the time of 90s and since then many crores of Terabytes (TB) of content are uploaded every day. In which digital content like software, movies, video clips, text, images, documents, music is included. In such a situation, digital copyright laws were made for a person not to steal someone else's content and make it his own.

DMCA is an act of this digital copyright law. Which is designed to protect online content from copyright and theft. In such a situation, if you are a digital creator, no matter what kind of work you do on the Internet, what is DMCA? You should be aware of its advantages and disadvantages.

What is DMCA Full Form?

The full type of DMCA is Digital Millennium Copyright Act. It was introduced under the 1998 United States copyright law. The Digital Millennium Copyright Act was passed by the then US President Bill Clinton. Since then, the DMCA is used as a digital copyright act.

Under the DMCA Act, if a Violator is using someone else's content in his name without giving credit. So the owner of the content can legally get his content removed from his website, technology, or device using the DMCA. Many people believe that DMCA copyright law is limited to content only.

While it is not so at all. This applies to any type of digital technology, device, software, website, video, or music. You must have seen its example that if you use a movie scene on YouTube, then the production company copyrights your video. Due to which the video stops showing on YouTube.

The main objective of DMCA

The DMCA regulates digital media and its main objective is to maintain balance in the digital world. This Owner, User, and Digital Medium ensure all three things that you can work properly in the digital world. The DMCA resolves all types of copyright infringement that try to emerge on the digital platform.

The DMCA act is followed by people doing all digital work, including big companies like Google. If someone copies content from a website, then through DMCA, anyone can demand to deindex and takedown the duplicate content on Google. Google immediately takes action on content that does not comply with the DMCA Copyright Act and removes them from its platform.

How did the DMCA start?

It is a matter of the 90s that there was no proper copyright act at all, then in 1996, a process started that there should be a process by which every digital content owner should have the right so that he can get his content removed from someone else's website. Then this law was further improved and named DMCA which we know as Digital Millennium Copyright Act.

It is a digital collaboration with legislators, media companies, and consumer advocates to secure online creators so that their content remains secure.

Under the 1998 United States copyright law, Bill Clinton made it applicable to all types of digital creators and since then this is the copyright law. In the digital world, all people have to follow and if no one does this, he does not follow the DMCA guideline, then he can be told about its act and law by giving a warning notice.

Advantages of DMCA

This ensures to all the online owners that their content online will be safe.
If someone copies content from another person's site, then a complaint can be made against him.
DMCA is followed by every big company and helps content creators to find and remove their content.
Bloggers and website owners can apply for DMCA certificate on their blog.
With its help, you can monitor live content and digital technology and tools. With this, if any Violator uses your things. Then you will get the information immediately.
Using the DMCA, you can remove your content from any Violator's website.

Why do creators need a DMCA?

Creating content is not an easy task, in such a situation no one can use the content in your name. For this, you will need copyright protection and DMCA does the same thing. This secures all the websites online.
If your content has been stolen and used online in your name, then you can get that content legally taken down i.e. removed under the DMCA Act.
With the help of the DMCA.com Protection Status Certificate, you can tell people that your website complies with copyright law.
With the help of the Pro plan, you can take advantage of features like online content monitoring, takedown, and notification. If someone uses the content, then you will know from the notification and you can send a legal notice to him.

How to use DMCA?

Every online creator gets a free copyright protection badge from the DMCA.com website. Which they can use on their website. With this, he can submit information about his website by creating a free account and then add a Badge to the website.

Let us know how to put DMCA badge on the website.

Step 1. Visit the DMCA.com website.

Step 2. Now click on the Signup button to create an account by entering your email, name.

Step 3. Login to the account.

Step 4. Copy the copyright badge code and put it on the website.

If you use the free plan, then you will get only monitoring and badge in it, you will have to buy its paid account to take action on takedown and duplicate content – now you must be wondering what is the use of free copyright badge?

What is DMCA Protection Badge?

What is DMCA and Advantages of DMCA

This is a DMCA icon in which it is written DMCA protection, we put it on the footer of the website. With the help of the method described above, any user can create a protection badge for his content page and embed it. With this, people stealing online will get a warning.

This site is under DMCA copyright protection and this reduces the risk of content theft. Its plugin is also available for WordPress or any CMS website which can be installed directly on the website. It is necessary to register on its website to send a DMCA takedown notice. In such a situation, if you want to take copyright action against someone, then register first.

Its use gets a content ownership certificate and the website on which the badge is installed. He is being monitored. In such a situation, this is the best way to avoid theft in the digital world.

What are the types of DMCA Protection Badge?

When you register on its website, 3 types of protection badges will be seen in it.

Verified
Unverified
Unauthorized

According to the type of protection service the user takes, he gets this badge type.

How is DMCA Takedown Notice written?

If someone is using your content and you want to send him a takedown notice so that he can remove your content from his website. So for this, the following are the guidelines, by following which you can send a notice.

Your signature is required.
The URL of your original work detail whose content was stolen is required.
The URL of the person who has used your content is required.
If you are a victim of copyright infringement, you need a valuable message about it.

Once all the verification is done then you are authorized and can send a takedown notice for the theft of the content you have copyright.

What is YouTube Shorts Video?

noreply@blogger.com (kuljinder singh) — Sun, 27 Jun 2021 07:56:00 +0000

If you want to know how to enable youtube shorts monetization, then in this post you are going to get all the information about youtube shorts videos.

What is YouTube Shorts Video?

Some time ago The government of India had banned the Tik Tok app in India, there used to be shorts videos on this app i.e. videos ranging from 15 seconds to one minute.

After Tiktok was banned, YouTube thought why not make up for the lack of Tik Tok on the YouTube platform and then YouTube started the trend of Shorts Videos. You can create a separate YouTube channel for YouTube Shorts Videos or you can upload the shots videos to your old channel.

How to enable youtube short video monetization?

There are two ways to watch Shorts Videos on YouTube, first in the YouTube Shorts section, that is, when you open and browse your YouTube app, you get a line of shots in the middle and click on it and watch the video and then click on it. Keep sliding and watching new videos.

Another way to watch Shorts Video is in the Browse feature itself, when you open your YouTube app, you see shots video in between, just like normal videos, apart from the suggested video or the video seen on searching. gets in the way

When you watch Shorts Videos from the first route on YouTube, that is, go to the shot section and watch the video, then no ad is run on those videos, that is, the makers of the video are not able to earn through the ad.

But when the same video is seen in the browser feature, in the suggested video or in the video to be viewed by searching, then ad plays on it like other videos and then you earn through that shots video.

It is not that the video maker does not get any benefit by watching shorts videos in the shots section, they do not only earn from the ad, from other sources they can also earn from the videos watched in the short section.

To monetize shorts video through an ad, your channel should be monetized before then when your shots video is seen in browse feature, in suggested video or in searchable video then ad will run on it like other videos and then you will earn from it just like other videos.

Apart from this, if your shots go viral in the video shot section, then YouTube will give you some money as a reward which it has separately funded for it. You can create a separate channel for shots video when your channel will complete 4000 hours watch time and 1000 subscribers as per YouTube's criteria then you will be able to enable youtube shorts monetization.

What is Youtube Shorts Size?

Youtube Shorts Video Size ranges from 15 seconds to 60 seconds i.e. one minute, as well as #shorts,,, have to be written in the title and description while uploading the short video and do not record the video in landscape and record it in Portrait only then your video shot section looks in.

YouTube Shorts Not Showing

If you do not write shorts with a hashtag in the title and description of your Shorts Video, then your video will appear in the browse a feature like a normal video, it does not go to the short section.

At the same time, you also have to pay attention to the size of your video, your Shorts Video should be of one-minute length, and your video should be in vertical i.e. Portrait.

How To Enable Youtube Shorts

If you are thinking of uploading shots videos on your youtube channel, then you do not need to enable any setting for this, just update your youtube app.

And then you can upload a vertical video for shorts video with less than one-minute duration on your channel but don't forget to write #shorts in title and description.

How to Upload Shorts Video?

The process of uploading Shorts Video is different from uploading a normal video, to upload a short video, first,,,, you open your youtube App and then click on the plus sign in the middle area.

On clicking on the plus sign, a menu will open from below, now Click on the option of Create Short in this menu as shown by the tick mark in the above picture.

By clicking on the button of Create Short, the camera of your the phone will open in the vertical, if you want to record a short video, then by clicking on the button of the camera below, you can start the camera and record the video.

And if you have already recorded and edited a Portrait video and kept it in your phone, then to upload it here, click on the gallery option in the bottom left corner and select the pre-preserved video.

After selecting the video, click on the checkmark at the bottom right side and now you can write text or add music to your video.

After entering the text and music, click on the Next button in the top right side corner and then write the title and write #shorts in the last of the title and then click on the green button of Upload in the top right side corner and your video starts uploading Will go

When your video is uploaded, then you can enable Monetization of your Shorts Video by going to Settings, then whenever people see your video in browser feature suggested video or search, then the ad will run on it and you will earn.

How to earn money from YouTube Shorts?

As we mentioned above, when your YouTube Shorts Video will run in the short section, then you will not be able to earn through Adsense ad, but you can earn from this video in many other ways.

But if your same Shorts Video will be seen through YouTube's browse feature, suggested video or search, then ads will also run on that video and you will also earn through Adsense.

Adsense ad does not run on Shorts Video running in the short section but you can earn from that video in many different ways.

1. Sponsorship

You can promote a company's product in your Shorts Video, in return you get a fixed amount from that company.

2. Promote another channel

You can promote any other channel in your Shorts Video, in return you can make money from them according to you.

3. Promote the product below your video

For example, if you are uploading shorts videos related to digital marketing on your channel, then you can generate a lot of income by promoting a blog or website.

4. Affiliate Marketing

If you have joined Amazon Affiliate or Flipkart Affiliate The program, then you can create a Shorts Video review of any product from this platform and you can put the affiliate link of that product in the About section of your channel and sell the product with a good commission. can earn.

what to eat in rainy season?

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 16:15:00 +0000

what to eat in the rainy season?

These 5 foods are eaten during the rainy season, monsoon diseases will not wander around

Food for monsoon: Soon the monsoon is going to knock you outside the houses and soon you will get relief from this scorching heat. Tea with pakodas was once a healthy option during the rainy season but the changing circumstances have now made it an unhealthy option, especially in the form of pakodas sold outside. Even though the rainy season is tempting to all of us, but along with the rains, the risk of many diseases also prevails. Health concerns are bound to increase in the rainy season, but if you do not want to fall ill, then in this article we are telling you about 5 such foods, whose consumption reduces the risk of many health problems. . We are telling you about such special monsoon diet, which will keep you away from the problems caused by the rains.

Turmeric Milk

This golden colored spice present in the kitchen is endowed with many health properties. Turmeric is not only known as a natural immunity booster but it is also used to overcome many health problems. Turmeric contains a powerful compound called curcumin, which helps fight infection. Drinking turmeric milk every night before sleeping during monsoon gives many benefits. Since it is rich in antiseptic, antiviral, antifungal, anti-bacterial, anti-microbial and anti-inflammatory properties, it helps in keeping you away from many health problems.

Lemon Pulp

what to eat in the rainy season

Lemon, a rich source of vitamin C, helps in boosting immunity. Apart from protecting against infection, lemon also improves digestion. Rich in bioactive compounds and flavonoids, lemon pulp is no less than a superfood during the rainy season. You can eat anything by sprinkling lemon juice on it and keep yourself healthy.

Tea (Masala Tea)

To protect against Kovid, people these days have drunk a lot of decoction made from things like ginger, cloves, cinnamon, cardamom, basil leaves and dry black pepper, but if some milk is added to it, then it can become masala tea. Due to the combination of all these elements, it takes the form of a natural immunity booster. The cardamom and cloves in this tea help us get rid of infections. This masala chai can help protect you from many ill effects of monsoon.

Garlic

what to eat in the rainy season Garlic

Garlic helps fight viruses that cause colds and flu and boosts immunity naturally. Many researches suggest that daily consumption of garlic increases T-cells in our blood, which help protect against viral infections like cold and flu.

Ginger

what to eat in the rainy season Ginger

Rich in antibiotic, antiseptic, anti-microbial and anti-inflammatory properties, ginger is no less than a herb. Ginger is rich in antioxidants, which help protect against common monsoon diseases. Ginger boosts the immunity level. You can use it in everything like milk, vegetables, curries and casseroles.

Kawa Chalasan benefits

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 15:47:00 +0000

Kawa Chalasan benefits

'Kawa Chalasan' is a panacea to remove swelling of feet and pain of knees, know how to do this yoga asana

Kawa Chalasan

Kawa Chalasana i.e. Crow Walk Pose is beneficial in many ways. Let us know the right way to do Kawa Chalasan and its benefits to the body.

How many yoga asanas have you read about, which work to reduce pain and inflammation from the body? Perhaps there are many yoga asanas, but there are some yoga asanas, which are really useful and it is easy for you to do them. One of these yoga asanas is Kawa Chalasan i.e. Crow Walk Pose, which is beneficial in many ways. By doing this asana, the belly fat is reduced as well as the body also becomes agile. People with constipation problems can also do this asana. This asana is very beneficial for those people who have knee pain. Let us know the right way to do Kawa Chalasan and its benefits to the body.

How To Do Kawa Chalasan

1- To do Kawa Chalasan, first of all, bend your knees and sit in the posture of Malazan. Keep in mind that your heels should touch your hips.

2-Bend the knees and sit on the toes and keep your hands on the knees.

3- After that, the right knee has to be rested on the ground on the inside.

4- Now lift the left leg and move it forward and rest it on the ground.

5-Keep your left knee on the ground and keep the right foot forward.

6-Keep moving in the same direction in the same way.

7-mat or the distance you can cover and then come back.

8-Proceed in a sequence by doing at least 5-7 times.

9-Keep in mind that you always have to do this asana on the strength of your toes.

Benefits Of Kawa Chalasan

By doing this asana, you will feel the stretch in the lower part of the body.
This asana also helps in burning fat faster.
There may be difficulty in balancing in the beginning, so you can take support by resting your hands on the ground.

Things To Keep In Mind While Doing Asanas

If there is a problem in the foot, knee, or hip, then do not do this asana at all.
Avoid this asana in stomach operation.
People with high blood pressure should not do this asana.
Pregnant women, try this asana only after consulting a doctor.

Delink your aadhar card from your bank account or Paytm wallet

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 15:21:00 +0000

Delink your aadhar card from your bank account or Paytm wallet

Delink your aadhar card from your bank account or Paytm wallet

The Supreme Court has dismantled the Aadhar Act 57 while deciding the validity of the Aadhar card. After the court's decision, telecom companies can no longer seek their Aadhar card for new mobile connections. Before this, telecom companies used to call their Aadhar card for the new mobile connections. After the court's decision, the mandatory requirement for the bank account has also come to an end

Users can now take a new mobile connection without the Aadhar card. Users can now use other documents besides their Aadhar cards to get a new mobile connection. Users can use a driver's license, voter ID card for the new mobile connection.

In this case, we are going to tell you how you can de-link with your bank and Paytm account from the Aadhaar card.

Make your Aadhar de-link from a bank account

If you want to delink your Aadhaar card from a bank account, then you have to go to the bank. You can call the Aadhaar Unlink form in conjunction with the customer representative, after which you will have to fill the form and then deposit it. Within 48 hours of form submission, your Aadhaar will be withdrawn from the bank account. If you have any difficulty in unlinking the Aadhaar from your bank account or you need to know something, you can call and talk to customer care.

Make your Aadhaar delink from Paytm

To delink with your Paytm account from the Aadhaar, you must call Customer Care number 01204456456. Here you will have to tell that you want to link your Paytm account to D-Link. After this, you will receive an email. You must complete the instructions outlined in the e-mail. After this, your Aadhaar will be de-linked from Paytm within 72 hours. Whether or not the Aadhaar delink was made from the Paytm account, you can check it after three days.

How to cure acidity Permanently by Yoga

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 15:00:00 +0000

How to cure acidity Permanently by Yoga

Jaggery in the stomach and burning in the chest? Get rid of stomach problems with these 6 yoga asanas without medicine, know naturopathic tips

How to cure acidity Permanently by Yoga

According to research published in the National Institutes of Health, doing yoga can help control and/or reduce symptoms associated with digestive disorders such as acid reflux.

Yoga poses to get rid of stomach fluctuation: Acidity also known as acid reflux is common. This disease occurs when the stomach starts producing too much acid. There is a process of breakdown of food by acid, but sometimes excess acid production starts in the stomach, leading to excess acid. Acid reflux or heartburn requires proper chewing of food, drinking enough water, and not smoking as it can make the condition worse. Doing yoga in combination with some other natural remedies can help reduce acidity in the digestive tract, and yoga can also be effective in treating acid reflux.

A study has concluded that people who experience acid reflux also have stress, which acts to increase the symptoms of acid reflux. According to research published in the National Institutes of Health, doing yoga can help control and/or reduce symptoms associated with digestive disorders such as acid reflux.

Do These 6 Yoga asanas To Treat Acidity

1-Paschimottanasana (Forward Bending Asana)

How to cure acidity Permanently by Yoga

Paschimottanasana, or the forward bending posture, helps in better functioning of the abdominal organs. There are many benefits from this asana. This asana cures digestive problems like acidity. This asana also helps in regulating the period and reducing belly fat.

2-Halasana (Plow Asana)

Halasana is known as plow pose because "Hala" is the Sanskrit form of the phrase "plow", and "asana" means "posture" in Sanskrit. This asana has the ability to increase flexibility, strength, and also the muscles of the spine. This is an effective way to relieve tension in the muscles of the shoulders and back. Additionally, this asana improves digestion and is particularly beneficial for weight loss.

3-Vajrasana (Thunderbolt Pose Or Diamond Pose)

This is a very easy yoga posture. This asana can be done after lunch or dinner. This asana is very suitable to reduce the problem of acidity as this asana improves digestion, reduces bloating, and helps in reducing stomach discomfort. This asana is also known as “Diamond Pose”, Vajrasana is a good meditation and it is also a breathing pose.

4-Pawanmuktasana (Asana Releasing The Air)

This is another powerful asana to reduce acidity, and thus it is quite useful for curing digestive problems like constipation and gas. It also massages the intestines and other organs in the abdomen and strengthens the muscles of the lower back and abdomen. It also has other benefits, such as improving circulation to the hip joint and reducing stress in the lower back.

5-Utrasana (Camel Pose)

By doing Ustrasana, it helps in strengthening digestion by stimulating the abdominal organs. It increases strength and flexibility in the chest, abdomen, and neck and helps in better blood flow to the pelvic area and brain. This asana is beneficial for providing better capacity to the lungs and chest. This asana also relieves tension from the abdominal region, thereby treating acidity.

6-Kapalbhati Pranayama (Fire Breathing Technique)

Kapalbhati Pranayama

This breathing technique generates body heat, which then breaks down the waste materials and toxins accumulated in the body, especially in the abdominal region, thereby reducing acidity. It is also helpful in increasing the capacity of your lungs, making them strong.

Naturopathy Tips To Treat Gas And Acidity

Since yoga can be an excellent treatment for stomach and acidity problems, it can be reduced by adopting some simple dietary changes and good eating habits, so that there is a marked improvement in gastrointestinal health. May it be

1-Drink A Lot Of Water

It is recommended that instead of drinking an ounce, drink plenty of water and do not rely on water alone. Instead, drink green tea, fruit juice, lemonade and fruit smoothies, coconut water. This will help reduce the chances of an upset stomach as it will reduce the acidity in your stomach.

2-Make Distance From Spicy Food

Consuming spicy food causes acidity. People suffering from acidity should be extra careful while eating food with red chutney, vinegar, or other similar foods as they can cause a lot of harm. Eat more fresh fruits and raw vegetables.

3-Donot Eat Irregular Meals

Eating at irregular times also often leads to acidity. And so naturopaths also recommend eating on time and not skipping meals.

4- Do Not Consume Too Much Food

Apart from this, people should avoid eating too much or too little as these actions can lead to an imbalance in the body. Eating small amounts throughout the day instead of one or two large meals can help with digestion. This gives you enough nutrition. It is not only helpful in removing acidity but also in maintaining a healthy lifestyle.

Neem Juice For Weight Loss

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 09:51:00 +0000

Neem Juice For Weight Loss

Neem Juice For Weight Loss

Neem Juice For Weight Loss: Celebrities also drink neem juice after delivery for weight loss, the effect is visible in 15 days

Neem Juice For Weight Loss: Even though neem is bitter in taste, but you probably do not know that neem juice is very beneficial in weight loss. Let's know-how-

Neem Juice For Weight Loss: Neem, this is such a name that the mouth becomes bitter as soon as it is taken. But the benefits of neem you probably do not know completely. Consumption of neem not only cleans the blood and prevents many diseases, but it also helps in keeping the skin clean and reducing weight. The anti-bacterial, anti-parasitic, anti-fungal, anti-inflammatory, and analgesic properties found in neem help in weight loss. Apart from this, neem is an important source of protein, carbohydrate, calcium, phosphorus, and vitamin C, which does not allow excess fat to accumulate in the body. Ordinary women are attracted by the immediate weight loss near the delivery of the actress, But do you know how much they do to lose weight and get a toned body? Along with doing heavy workouts, celebs consume many healthy things like neem juice. Consumption of neem juice helps in rapid weight loss after delivery as well as boosts digestion. Let's know the benefits of neem juice

Such a thing that has more nutrients and keeps you full throughout the day is beneficial for your body and also does not allow weight gain. Neem is also one of these. Neem is rich in fiber which boosts digestion. When you drink neem juice, there is no problem in digesting the meal taken throughout the day, due to which fat does not accumulate in the body.

If you want to lose weight quickly after pregnancy, then you need to improve your metabolism. Neem contains a good amount of antioxidants which help in weight loss by burning calories.

Consumption of neem also works to detox the blood. When you drink neem juice, the harmful chemicals present in the body come out through urine or feces, which helps in weight loss. When your body is healthy then only you can get a healthy weight.

When you consume neem, the absorption of essential nutrients is promoted and the absorption of fat is reduced. That is, it improves digestion and also improves metabolic rate. Dieticians and nutritionists also say that regular consumption of neem helps in keeping the weight balanced. Because neem promotes enzymes that break down hormones responsible for fat metabolism.

How To Make Neem Juice

Making neem juice is very simple. First of all, take a handful of neem leaves and wash them thoroughly, and put them in the mixer. Grind them by adding half a glass of water. Now filter it in a jug and add some more water to it. Now if you want, you can drink this juice by adding lemon or black salt. Or, neem juice can also be drunk by adding 1 teaspoon of honey. Surely you will find it bitter in the beginning, but as soon as you start drinking it for a few days, you will not find neem juice bitter. But excessive consumption of neem juice can be harmful.

How Pineapple Diet Reduces Weight

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 09:22:00 +0000

Pineapple diet for weight loss Photo by Any Lane from Pexels

Pineapple diet for weight loss: We are telling you about such a diet, which can melt the fat on your body in just 5 days. Let us know which is this diet.

Pineapple diet for weight loss: What do people do to lose weight, even if they adopt new methods. Anyway, many people have been complaining in the lockdown that their weight has increased and even after lakhs of efforts, they are not taking the name of reducing. Although your diet matters a lot during weight loss, some people are unable to control this feeling and are unable to lose weight. If you are also facing the same problem, then we are telling you about such a diet, which can melt the fat on your body in just 5 days. Let us know which is this diet.

Pineapple Diet Can Reduce Fat In Just 5 Days

Yes, the Pineapple Diet is an easier and better option for people trying to lose weight. The Pineapple Diet was formulated in 1970 by Danish psychologist Stan Hegler, in which you have to consume 2 kg of pineapple i.e. foods made from pineapples for 5 days. The pineapple diet not only reduces water weight in your body rapidly but also works to flush out toxins from the body. With the help of this diet, you can lose 5 kg in just 5 days. Let me tell you how.

How Pineapple Diet Reduces Weight

According to a study published in PubMed Central, pineapple contains enzymes and phytonutrients that speed up the process of digestion. These properties also help in reducing weight and correcting inflammation.

According to the study, consuming two kg of pineapple at different times in 5 days will make you feel less hungry. Pineapple is rich in water, dietary fiber, and bromelain, which aids in nutrient absorption and is thought to slow down your bowel movements. Apart from this, the calories in pineapple are also very less. One cup of pineapple contains just 82 calories. Due to its juicy, eating it helps you to stay full for a long time.

Apart from this, by consuming pineapple, you get energy and you remain active for a long time. When the body is active, fewer toxins accumulate and metabolism remains active.

Prepare This 5-Day Pineapple Diet Plan

1- For breakfast, a slice of whole-grain bread with a bowl of yogurt (non-fat) and 100 grams of pineapple.

2-In the afternoon, 100 grams of pineapple, 100 grams of grilled chicken, and vegetable soup.

3-Dinner with pineapple salad, 100 grams of chicken or pineapple, and 100 grams of whole rice.

5 Most Important Eye Care Tips

noreply@blogger.com (kuljinder singh) — Sat, 26 Jun 2021 08:55:00 +0000

Natural Eye Care Tips

Eye Care Tips: If you see these 5 symptoms in the eyes, then check with the doctor immediately, eyesight will be saved

Recognizing the five symptoms of eyes on time can save you from a medical emergency, consult an ophthalmologist immediately if symptoms are detected in the eyes.

Our eyes are very precious parts of our body, but despite this, we do not take care of our eyes properly and ignore the problems caused by our eyes. When we start having constant problems related to our eyesight, only then we are alert about our eyes. Although it is common to have an occasional loss of eyesight with age, the risk of eye health problems is also prevalent among people from an early age.

Keeping our eyes healthy requires certain nutrients like zinc, copper, vitamin C, E, beta carotene, etc., which maintain the health of eye tissues, but an imbalance in these results in various eye health warning signs. can be.

Dr. Sheetal Kishanpuria, an ophthalmologist, says that 'vigilance about eye health problems can reduce the major damage caused by dangerous consequences. Periodic visits to an ophthalmologist should be done regularly to identify the red flag for your best eye health.

1. Blurred Vision Or Double Vision

There can be many reasons for having blurred vision or double vision. These can be caused by the corneal lens, retina, or optic nerve, which can cause blurred vision as a result of several underlying conditions. Knowing about these requires a detailed comprehensive eye examination. It may be a symptom of restricted eye movement. In extreme cases, surgery may be done to treat the eyes. Any of your eyes can be affected by this disease and both eyes can also be a victim of it simultaneously. However, in such a situation, temporary eye exercises or glasses can sometimes save you from surgery by fixing your eyes.

2. Difficulty Seeing In Low Light

For people who have reduced visual acuity in low light conditions, this can be a dangerous sign, leading to night blindness, cataracts, glaucoma, or myopia. The cause could possibly be lens disease or the macula (part of the retina). Special cells in the retina designed to sense light sometimes become damaged, reducing its ability to process clear vision in low light conditions. On finding out about this, vision can be improved through consultation with an eye doctor immediately.

3. Prolonged Redness Of The Eyes

It is not normal for the eyes to remain red for a long time and if there are symptoms of eye pain, itching, watery eyes, swollen eyes, photosensitivity, or blurred vision, then it can prove to be dangerous for the eyes. Wearing contact lenses for a long time, working on computers, allergies, and infections, etc. can be the cause of red eyes. Redness of the eyes for more than a week can be a possible sign of something serious. In this case, contact your eye doctor immediately.

4. Persistent Pain And Swelling In The Eyes

Painful sore eyes heal on their own, but sometimes they are more severe than they appear, which can result in vision loss, headache, photosensitivity, nausea, or even more symptoms. In such a situation, it is imperative to get an eye examination done immediately for better treatment of the eyes so that the possible disease can be cured in time. This problem can result from the cornea, iris, extra-ocular muscles, nerves, or other parts of the eye, while inflammation can be caused by an underlying bacterial infection, thyroid ophthalmopathy, tumor, or other cause. This disease can be completely cured through timely consultation with the eye doctor.

5. Frequent Floaters Or Flashes Of Light

When a dark cloud with light comes into your field of vision or blocks your view it can be an optical sign of something wrong with the back of your eye. Such persistent symptoms can lead to loss of vision. Flashing light can cause retinal detachment, shrinking vitreous fluid, eye bleeding, stroke or migraine, etc. If you are experiencing such symptoms, consult your eye doctor as soon as possible. However, your eye surgery may also be needed to solve this problem.

Microsoft Windows 11 download

noreply@blogger.com (kuljinder singh) — Fri, 25 Jun 2021 15:44:00 +0000

Microsoft Windows 11 download in India

Microsoft window 11 Photo Credit: Microsoft

Windows 10 users will get a free update of the new Windows. Apart from this, all computers launching by the end of this year will launch with Windows 11. Earlier a leaked report claimed that users of Windows 8.1 will get its update for free.

Detailed

Microsoft launched Windows 10 in July 2015 and now six years later, in June 2021, the company has launched Windows 11. Microsoft has called Windows 11 Next Generation Windows. For the first time with Windows 11, the location of the Start Menu has been changed. Currently, it starts from the left menu but in Windows 11 you will find the start menu in the center. The look of Windows 11 is very similar to Chrome OS and macOS and its direct competition is also with these two Windows. You will also have some questions about Windows 11, such as when will the update of Windows 11 come, which Windows updates will be available for free, etc. Let's try to know the answers to these questions...

Features of Windows 11

With Windows 11, major changes have been made regarding the design, interface, and Start Menu. You will also see a change in the Windows start to sound. With Windows 11, Hi Cortana along with the welcome screen has been removed and you won't get to see live titles in the new Windows. With the design of Windows 11, Microsoft plans to compete with macOS and Chrome OS. Microsoft said that Windows 11 will be available on new computers and other devices by the end of this year, and Windows 10 users will be provided with the update on their systems for free.

Changed start menu key placement for the first time With the

new Windows, you will get a fresh start menu with a new interface with a new sound. The corner design of Windows is similar to the recently launched iPad. The start menu is now centered. This is the first time since 1996 that the start menu has been given in the center instead of the left. The placement of the app is very similar to that of macOS and Chrome OS, though you can change the placement to suit your needs. You will also not get to see the live tile in the start menu.

When will the Windows 11 update come?

Microsoft has officially announced Windows 11 but has not given any exact release date but it is expected to be released by the end of this year. Starting next week, Windows 11 will be made available to Windows Insider members for testing.

Upgrade to the New Windows 11 OS Photo Credit: Microsoft

Will the Windows 11 update be available for free

Windows 10 users will get the free update of the new Windows. Apart from this, all computers launching by the end of this year will launch with Windows 11. Earlier a leaked report claimed that users of Windows 8.1 will get its update for free. Windows 7 users who buy a Windows 10 license will get a chance to upgrade to Windows 11 with some features. System Requirements for Upgrade to

Windows 11

Upgrading to Windows 11 requires a processor with at least 1GHz or faster speed. Apart from this, a 64-bit processor will be required. Apart from this, 4 GB RAM and 64 GB or more storage will be required. Also, the size of the display should be at least 9 inches with HD resolution.

How Stress can cause premature graying of your hair

noreply@blogger.com (kuljinder singh) — Thu, 24 Jun 2021 16:11:00 +0000

Stress can cause premature graying of your hair, but it's not hard to avoid

Graying of hair is a sign of aging. Whereas scientists are believing that stress makes you old before age. It is important to know about this research, which is suggesting ways to prevent it.

Taking too much stress can make your hair gray. Image: Shutterstock

The COVID-19 pandemic has brought a lot of stress. It has seriously affected physical health as well as mental health. Facial wrinkles and graying of hair are the effects of severe stress. In such a situation, this corona period can be called the period of white hair, because the entire human race is going through great stress. If you have also noticed some white hairs in your hair during this time then you are not alone.

Stress is believed to be responsible for premature aging, as it affects the stem cells, which are the cause of hair pigmentation. But till now it was believed that the damage caused by it as payment!

A new study by researchers at Columbia University Vagelos College of Physicians and Surgeons has shown that stress causes your hair to turn gray prematurely, but it can return to its original color.

"It is important for us to understand the mechanisms that allow hair to 'whiten' and return to its 'original form," says Dr. Martin Picard, associate professor of behavioral medicine at Columbia University. Understanding these mechanisms will help us understand the effects of aging and stress.

What came out in the study

In this research, the scientists examined a small group of 14 participants who were asked to rate their stress in a 'stress diary' every week and compared it to their hair color data. Strong associations were made between graying and stressful periods, although the changes in hair color were extremely subtle.

Picard says, “When you look at your hair from the top, you won't notice any significant change. But under a high-resolution scanner, you see small, subtle changes in color, and that's what we're measuring."

However, what attracted the researchers the most was that when a participant was on vacation, five of the hairs on their head "returned to black during that vacation."

A previous study from 2020 showed that stress-related hair graying in rats was irreversible because it was caused by the loss of stem cells in the hair follicles. However, this new study suggests that the process is different in humans.

Conclusion

"Based on our study, we think there is a limit that needs to be reached before the hair can turn grey," says Picard. For example, this change can be seen in a person of middle age, but if we talk about a 70-year-old woman, her white hair cannot turn back to black.

What is angioplasty and when does it need?

noreply@blogger.com (kuljinder singh) — Wed, 23 Jun 2021 16:02:00 +0000

What is angioplasty and when does it need?

SPECIAL BITES

The blocked arteries open by angioplasty.
As per the doctor's instructions, take medicines on time.
The process of traditional coronary angiography was somewhat complex.

Coronary angiography is a medical examination of the blood vessels, ducts, arteries,, and veins related to the heart. This process similar to X-rays is used to check coronary heart disease. In other words, coronary angiography is a process where x-ray imaging is used to see blood vessels of the heart. This technique is used when there is a danger of blocking blood vessels. With this help, any obstruction or secretion in the heart artery is detected immediately.

Surgeons open them by angioplasty after detecting blocked arteries with angiography. This test is done in two ways. First Hand and Second Thieves Both of these methods are very simple. The process of conventional coronary angiography was somewhat complicated, in which the person had to lie down for seven to eight hours and it was forbidden to move feet. In such a situation, even though Urine felt very strong pressure, some patients could not lie down and discharge urine, which would cause them much trouble. Because of such problems of patients, in 1998 we invented a new technique for angiography, in which angiography was done by inserting a very thin catheter from the elbow or wrist and giving 10 cc dye. Also, eco tests are done to check for certain types of blood tests and heartbeats.

This process is completely safe. There is no need to take a cloth in the patient. She has to lie on the table for less than 5 minutes. This type of checkout is used to see how much blockage has caused the coronary due to the blockage. If the blockage is high then at the same time it can be removed by angioplasty or stenting. The person can start his normal activities in less than an hour.

What is angioplasty and when does it need?

Angioplasty is a way of opening the blocked heart arteries with surgery. Coronary arteries supply oxygen and nutritious blood to the heart muscles. When obstructions arise in these arteries, they can not supply blood properly to the heart muscles. Consequently, it starts angina pain (chest pain). In such a situation some patients may need angioplasty.

Precautions after angioplasty

According to the instructions given by the doctor, take all medicines at regular intervals. Do not stop using any medication without asking your heart specialist. Avoid overworked work in the first week. Then gradually increase your activity according to the doctor's advice. Stay away from stress, anxiety, and rage. Keep your weight balanced. In such a case, doctors recommend adopting simple-balanced food and exercising some light-weight exercises. You follow all of their instructions. Stay away from more ghee-oiled meals.

Catering in angioplasty

After angioplasty, use a very limited quantity of ghee oil in your diet as this is the only $ $ to control the growing cholesterol in the body. In your diet calories, fat, cholesterol, sodium, that is, the amount of salt can be reduced to only $. It would be better to have a diet chart for yourself and pay attention to your diet accordingly.

Does it have any side effects?

During this time, an allergic reaction may occur several times with X-ray dye. Along with this, the fear of damage to heart valves or blood vessels is also there. In which part the tube or catheter is placed, bleeding or clotting can occur. Therefore, an experienced cardiologist should do angioplasty only.

When to go to the office?

After angioplasty, the patient can start to go to the office after 15 days. If he has had a heart attack before, then he should go to the office only after resting for one and a half months.

When to show the doctor after angioplasty?

After angioplasty, the patient needs to follow up after 15 days so that the doctor can properly monitor the improvement. After that go to the doctor at the interval of 3 months for one year. When one year is complicated, do a checkup after six months interval. If you take care of these things then there will be no problem after angioplasty.

What is the rotator cuff?

noreply@blogger.com (kuljinder singh) — Wed, 23 Jun 2021 15:39:00 +0000

The risk of the rotator cuff injection occurs after the age of 35, Learn symptoms and prevention

Risk of the rotator cuff Injury

SPECIAL BITES

After the age of 35-40, the risk of rotator cuff injection increases.
If the rotator cuff is injected, you have trouble with everyday activities.
These problems are more common in players, athletes, and those who go to the gym.

As your age progresses, your bones and muscles become weak. Nowadays, after the age of 35-40, the problem of a rotator cough is increasing rapidly among people. People often ignore this particular pain in the shoulders. Due to the rotator cuff, swelling is often on the shoulders and there is trouble in turning the hands. The rotator cuff problem occurs when the four muscles (Supraspinatus, Infraspinatus, Terrace Minor, and Subscapularis) that connect the shoulders of the shoulders with the hands are damaged. Let's tell you what is the symptoms of a rotator cough and what its defenses

What is the rotator cuff?

The rotator is a group of cuff muscles and tendons near the shoulders' joints and helps to move and fold our hands. The thickness of the rotator cuff is only 5 millimeters, so sometimes minor incidents like falling-slipping or collision also cause pain in a rotator cough. When the muscles and bones begin to weaken after the age of 40, then the rotator cuff is often affected in the event of falls or injury, which causes unbearable pain and swelling problems.

Symptoms of rotator cuff injuries

Usually, when you have an injection of the rotator cuff, you feel pain in the shoulder and upper arm, pain in stretching hands up or outside, pain in lifting or moving. Many times this pain is unbearable and affects your daily activities. When you rotate the hand while rotator cuff injuries, there is more chance of rubbing around the muscles. For this reason, when you try to comb your hair or put it in your arm sleeve then there can be an unbearable pain on your shoulders. This pain can increase greatly during the night. Due to these, the shoulder may become weak, there is a problem in lifting items of light reason.

Players and athletes are affected

The problem of the rotator cuff is found in players and athletes more. Often, injury to the rotator cuff due to injury during the play or a strong stretch in the muscles. Provides antibiotics or steroid injections to relieve this type of pain and reduce swelling. If the player has less than 30 days to treat, then steroids give painkillers instead of injections. In this case, this injection can bring the player's doping test positive.

Keep these things in the rotator cuff injury

After sudden pain, keep the ice in the cloth and stir the affected part for 10-15 minutes.
If you do exercise, then turn it off for a few days.
If it is necessary to work, then take a break of 10-15 minutes every two hours.
Stretching Exercise is beneficial in this injection.
Do the work of daily shoulders to prevent rotator cuff problems.
If unbearable pain can take painkillers with the advice of the doctor.

What is eSim card? How to use eSim?

noreply@blogger.com (kuljinder singh) — Wed, 23 Jun 2021 05:08:00 +0000

What is eSim? How to use eSim?

What is eSim? How to use eSim?

It's been a lot of time for Android smartphones to adopt dual sim technology. But the iPhone finally adopted this feature. In its 2018 event, Apple has introduced Dual SIM technology in the new iPhone. This feature of dual SIM connectivity will attract users in India, China, and other Asian countries. If you are thinking of taking an iPhone then now you will be able to use two sims in a phone.

However, in all countries except China, the dual SIM connectivity available in the iPhone will come with the inbuilt eSIM slot in the phone with the regular SIM tray. This means that dual SIM can be used only if your operator supports eSIM. During the event, the company had told that Airtel, Geo, and Vodafone are included in the eSIM supporting list. Along with this, other operators of the company are also in talks. Keep in mind, Vodafone is a global operator and it may be that this operator does not support eSIM in India.

Firstly know eSIM History: In 2016 Samsung Gear S2 was the first device to support 3G eSim. However, this technology came into the spotlight after coming to Apple Watch Series 3. After this, it was also seen in cellular-enabled iPads and Google pixels 2.

What is eSim?

ESim is a small, repeatable removable SIM card other than a physical SIM. Its size is 6mm by 5mm which will be mounted on the motherboard of the iPhone. eSim lets users switch operators without changing SIM cards. In ordinary language, eSIM is a SIM card that can be installed on the device board only. This eliminates the need for plastic card-carrying chip holders. You must have seen the SIM card holder tray, plastered card, and locking technology in your phone. eSIM eliminates the need for all these things. This chip size is quite small, but it fulfills all the normal SIM functions.

Benefits of eSim: eSIM is not like a physical SIM card. Due to its small size, it can also be used in Smartwatch. With this eSIM can not be changed like a physical SIM. It is clear how the eSIMs will be set up in the phone and the operator will have to change it.

Is eSIM support available in India?

Airtel and Reliance Jio offer only eSIM support in India. Both companies have launched special cellular services to support the new network.

Pricing War: After coming into the mainstream of eSIM, operators can find it difficult to keep consumers with them. This can be seen in the future in the telecom sector by pricing war. However, eSIM is currently being seen in the iPhone itself. This feature can not be said unless it is common.

How To Use Amla To Manage Blood Sugar Levels, Amla For Diabetes

noreply@blogger.com (kuljinder singh) — Wed, 23 Jun 2021 05:00:00 +0000

Amla May Help Manage Blood Sugar Levels

Indian Hansberry or amla is one of the most powerful natural medicines used in Ayurveda since ancient times; Apart from this, many healthcare practitioners are recommended as the usual tonic for various lifestyle diseases such as amla powder, et al for topical remedies for skin and hair, and for weight loss. It is full of health-beneficial qualities and can be enjoyed in different forms. The sour taste is generally known as fresh or a sweet and preserved product, which is called the name marmalade. An excellent source of vitamin C and minerals like calcium, iron, phosphorus, and chromium, Indian Hansberry is known for promoting our overall health. But did you know that amla can also be very good for managing diabetes? Surprised? Do not Be Learn Read how Indian Hansberi, or Amla, can help you manage your sugar level.

How does Amla help in managing diabetes naturally?

According to Shilpa Arora, a macrobiotic nutritionist and health coach, "Amla Vitamin C and skin treatment are full of nutrients that strengthen the gut microbiome and build their own immune system. Amla helps in insulin resistance and high blood sugar It balances the level of the body. It eliminates toxic substances from the body and cures cellular metabolism, which diabetes Makes it very good for you. Be clear from the staff of candy because the Chinese will defeat the qualities. "

According to the Ayurvedic expert, "There are many functions in the staff; it is useful in the management of diabetes; antioxidants such as ascorbic acid, tannin, and polyphenol are present, which help improve the level of lipid, triglycerides, and metabolism in the level of blood glucose The beginning will decrease, but the complexity associated with diabetes is managed.

According to a study published in the Journal of Medical Food, removal of the administration reduced the level of sugar in diabetic mice. The findings have shown that Amla's strong free radical scavenging activity and its ability to reduce oxidative stress help in improving glucose metabolism in diabetic mice.

Amla is called chromium, which has a positive effect on the pancreas, where insulin is produced and helps in controlling blood sugar levels. Chromium carbohydrate regulates metabolism and can make the body more responsive to insulin, which helps keep blood glucose levels in check. Amla's benefits are very high.
Amla is low in calories, which makes it very good to manage your weight. Excessive calorie intake causes weight gain, which can lead to insulin resistance, and eventually, there may be difficulty in controlling diabetes. An ideal body weight helps to control blood sugar levels better.
Amla contains polyphenols which have properties, which are known to protect our body from oxidative stress due to high blood glucose.
Amla is considered to be effective in assisting in the proper absorption of insulin and as a result, blood sugar levels fall.

How to use the staff to manage diabetes naturally?

Amla is easily available in fresh, dry, and powdered form. The best way to consume Amla is to drink fresh amla juice every morning. You can sprinkle some Amla powder on your food not only to increase taste but to increase nutritional value. Make Ame's dead and eat one day to get all the good from the fruits.

Before adding amla to your diet, consult your doctor, because both the amalgam and the medicines can be very low due to the level of blood glucose.

Add a live chat feature to your website in Easy steps

noreply@blogger.com (kuljinder singh) — Wed, 23 Jun 2021 04:38:00 +0000

Add a live chat feature to your website in Easy steps

Adding live chats to a website can expand your system to provide real-time help and information. In fact, do you have e-commerce, technical support, travel reservations, and more, it can be useful to add chat to your site to provide real-time support to your customers, quickly, easily, and without a cost.

Add a live chat feature to your website in Easy steps

We have selected some services that allow you to add chats to a powerful and customizable site at any time.

Let's meet together.

Olark

Olark is another service that allows you to enter multiple operators in chat. Ideal for those who manage many services and answer many operators. Many features like integration with Google Analytics, personalization of chat interfaces, mobile access, report visits, and more. Membership prices for $ 12

Velaro

Velaro makes its success easier and can manage many operators. There are many integrated tools like operator shift, custom queue management, auto close chat, user block, a report in PDF, Excel, or HTML and it is also possible to create a dedicated platform. Prices from $ 65 per operator

LiveChatNow

LiveHelpNow is best to create live chats with live chat, multi-operator support, easy to configure, set default answers, transfer operators to other operators, user information such as pages and keywords, and much more. Perfect for e-commerce prices for every operator $ 19 per month.

WebsiteAlive

Website Alive is very customizable, access to smartphones to respond to chats, client feedback to the operator, monitor live chat performance, and invite users to participate in the chat. Prices of $ 45 per month for 2 operators

live chat

This is probably the most powerful software to add chat functionality. Used by many sites, you also get access to advanced features to present and customize chat on the website. Automatically we'll visit the page and search terms will be inserted on our site to provide more accurate support. Statistics are predetermined, the ability to respond to chat through smartphone and receive notification to each visitor. It spends $ 16 a month but is best in its field.

Why i start blogging?

noreply@blogger.com (kuljinder singh) — Wed, 23 Jun 2021 04:16:00 +0000

Why should you start blogging?

Hello, welcome to you, in this article in today's article, we will try to know that why should blogging you. Friends If you want to increase your art from your level, or want to write something like this, you need a blog, a blog is not only meant to earn money but also gives popularity. Before that, you should tell, you should do blogging why, first, you know, do you really need a blog?

Why should you start blogging?

It depends on you, if you are a good writer, keep a good deal of information on something special, and want to reach that information in your language to the world, and also want to earn something from your art, yes, you need a blog? But now your question is, should you make a blog, should you blogging, my answer yes.

Why should you start blogging?

1. Here you will find new things to learn.

Yes, blogging will help you learn new things. Blogging is a method, which we know, teach it to others too when you become a blogger, you go into that process of learning, where your information grows slowly, your skill increases, strength increases. Knowledge also increases, this is a good choice for automatic knowledge growth. When I started the blog, I did not know much about it, but now I am learning slowly, and believe that you will get a lot to learn here.

2. This will make you a good writer.

Being a blogger, you will need good writing, if you can not write well, and therefore do not want to blog, then stop, the art of writing continuously in blogging will change the way you write when I start blogging So I did not have much information about writing, and I did not have the answer to writing boring articles, because of this I did not need it here, but I was wrong, I learned, (still teach WHO) and today I have a lot to improve your writing style. If you want to be a good writer, you must have a blog. I have told in one of my articles, how to become a good writer, you must read

3 Blogging increases your ability to think.

When you create a blog, you have to bring new thoughts every day to mind, something to think, something to do. A blogger seems to think most of his time in his time as to what his next topic will be, what he has to write tomorrow, how to create a photo, how to do SEO, how to promote an article, different ideas, a blogger's Increase the ability to think. And it plays important role in your life.

4. Blogging helps make money.

I think it was the first time I had to write, but none, Friends Blogging has now become a business, you can say the popular way of doing this online business, many bloggers are earning lakhs in a short time English bloggers are earning in lakhs if you are hiding the way home and money, blogging does not match bogie. This will give you a sense of Royal life, just need to be connected to the Smart - Hard Work Combination.

So are you ready, to go to a new world?

5. You will find popularity in blogging.

In today's world, most people spend most of the time on the internet, if you want to get popularity then you will need a great blog, and believe that here you will get popular in a short time, just as your blog will be popular, by the way, you. Here you will have to be activated on all social networking sites, this will increase your fan, and as soon as your followers grow, you will increase the same way.

6. You are free in blogging.

Blogging is a relaxing thing, here you have to work hard with your mind. You can work from anywhere anytime, there is no pressure on you, you are free. I think if people are influenced by blogging, then this may also be the reason because according to one report, 93% of the world's population is lazy. And the lazy people seem to enjoy such work on gold.

7. This will make you a businessman.

Do you want to become a businessman, do you want to be rich, if you want to become an industrialist, blogging will give you all this, you can be very successful with your HARD Work and with Smart Work, but if you want to make blogging to become rich every night, then stop, it is not for you, here nothing will happen in the night, you have to work here (a lot of work), then there is a possibility that success!

So what are you waiting for, create a blog, but if you want some help from me, then comment? That's what I'm about to help you with.

Also Read:-

How to Change Name on Pancard and Update other Details Online

noreply@blogger.com (kuljinder singh) — Tue, 22 Jun 2021 16:35:00 +0000

How to Change Name on Pancard and Update other Details Online

How to Change Name on Pancard and Update other Details Online

PAN Card is required to file ITR, bank, and many other places. The process of applying online for a new PAN card is quite simple. If the PAN card is lost or the names and other information on the PAN card are to be updated, then what process you have to follow, we will give you this information today. By following the online process we have told you today, you can repaint or easily update the PAN card. After the application is processed, your PAN card will be printed and sent to your address.

Change your name on PAN card

Today we will tell you the steps to update the PAN card. So let's start with the first name. There may be several reasons for renaming the PAN card (change in name after marriage or other reasons). It may also be that the name on the PAN card has been printed incorrectly. We will tell you how to update names through Aadhaar eKYC. If your name is correct on the Aadhaar card then follow the steps mentioned below. If the name is not correct even on the basis, then you have to submit another document. If you wish, you can submit a marriage certificate or other authentic documents like passports and so on.

These documents should be for PAN card updates

To update the PAN card, the same documents are needed which are needed when creating a new PAN card. You will need documents for ID proof, address proof, and date of birth. Driving License, Aadhar Card, etc. in ID proof. Address proof electricity bill, water bill, voter ID card. Birth certificates, birth certificates, matriculation certificates,s, etc. are required for documents.

Do such pan card updates and reprints

➤ Go to NSDL or UTITSL website to reprint or update the PAN card. We went to the NSDL site and after this, we followed all of these steps.

➤ First, go to the application type, then click Change or Correction in the existing PAN Data / Reprint of the PAN Card. After filling out the requested information, submit the CAPTCHA code.

➤ After that, you have to choose how you want to submit documents for PAN. If you want, you can submit the documents through e-KYC, but this will require Aadhaar Card. You can submit a scan photo via e-sign or send it to the document. We submit documents through e-KYC. Wherever you see the red (*) sign, click Next on filling the information.

➤ Enter your personal information in place of the red (*) sign. Then click Next.

➤ Keep in mind that the information given by you should be provided to existing data on the Aadhaar card. If information differs from the information on the Aadhaar card, then you will not be able to complete the process. After payment, it will be seen that both information is not related to each other. If this happens your money will be returned. It is therefore advised to double-check the recorded information before clicking on the submit button.

➤ Then select the document you want to apply with the application. After clicking on eKYC we filled out the requested information and clicked on Proceed.

➤ After doing this, you will see the charge amount. Indian citizens will have to pay 120 rupees to reprint or update. Click Pay Confirm to pay.

➤ Enter information for payment details and pay the amount. After this, there will be a new page open that will show you that your transaction is successful. After this, you will get a bank reference number and transaction number. Save these two and then click Continue.

➤ After this, the base must be certified. Tick the box under the base card number and then click on Authenticate.

➤ If your personal information meets existing information on the Aadhaar card, then click on Continue with e-Sign / e-KYC.

➤ After ticking on the checkbox, click Generate OTP.

➤ After this, add OTP and click submit button.

➤ After that, a new page will open in front of you in which the application form will appear. Download it in PDF format, you will also receive it via email.

How to Check if Your Name Is on Electoral Roll

noreply@blogger.com (kuljinder singh) — Tue, 22 Jun 2021 16:23:00 +0000

Voter id search by name

How to Check if Your Name Is on Electoral Roll

Voting is an important part of any democracy and India is no exception to this. Along with the 2019 general elections and its pre-election state elections, it is always better to check whether your name is still on the electoral roll in India or not. The voter list keeps changing in the country and sometimes it means that your name may disappear from electoral rolls.

If you want to vote in any election, whether it is parliamentary elections of 2019 or state elections, then you should have a voter identity card issued by the Election Commission of India and your name should be on an electoral roll. It is not enough to have just one voter ID to cast your vote. This is why it is very important to check whether your name is on the voters' list before the election.

To check whether my name is on the voters' list or not

Follow these steps to check whether your name is on the electoral roll in India or not.

Visit the National Voter Service Portal (NVSP) Electoral Search page.
Here you can find your name on the voter list in two ways - manually enter all your details or just by entering your Election Photo ID Card (EPIC) number. The EPIC number has been mentioned in bold letters on your voter ID card.

If you have an EPIC number mentioned on your voter ID

If you have an EPIC number, go through these steps to check whether your name is on the voters' list or not.

Visit the NVSP Electoral Search page.
C lick or tap Search by EPIC number.
Enter your EPIC number, select the state from the drop-down menu, and the key in the image that you see on the image. Then click or tap Search.
If your name is on an electoral roll, you will be able to see it under the Search button. If nothing is visible, then there is a good chance that your name is not on the voter's list.

If you do not have your EPIC number

If you do not have your voter ID and thus do not have your EPIC number then you should help in checking that your name is on the voters' list or not.

Visit the NVSP Electoral Search page.
Click or tap a search by the description.
Important in all the details, including your name, gender, age, assembly area, etc. as described on the page. Then enter the code that appears on the captcha image, and in the end, click or tap the search.
If you see results in the area below the Search button, then that means your name is on the voter's list. If not, then maybe it is not there.

In India, voter identity papers are not always spelled correctly. We know many people whose names have mispronounced their voter identity papers and there is a chance that the search by the described method is not giving the desired results because the spelling of the name does not match on the EC's database. This is the reason why we recommend that you see your name on the electoral roll through EPIC number as it is less likely to return false results.

Some states like Andhra Pradesh, Bihar, and Tamil Nadu also allow you to check whether your name is on voter lists via SMS or not. To do this, go to the Election Commission page for Chief Election Officer websites and select your state from the list, then click on Go. After this, you will have to find the option that lets you find the electoral roll. This is where the CEO of each state lists whether there is an option to check the status of his voter list through SMS.

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What is Guest Post? How to do Guest Posting in the right way

noreply@blogger.com (kuljinder singh) — Tue, 22 Jun 2021 16:02:00 +0000

What is Guest Post?

What is Guest Post? How to do Guest Posting in the right way

Today's post is very important for all people because today I will tell you what the guest post is and how to do a guest post. Friends, if you want to get success in blogging, then you have to post to guests as this is the best way to make your new blog popular. Many bloggers promote guest blogging and feel that it only ruins the time. Guest blogging is so good that we publish new posts on our blog. Friends, these are very wrong thinking. In today's post, we will give you complete information

about guest posting and tell you how to post a guest. So let's start Friends. But first of all, we will tell you what the guest post is after so that you can understand these articles well.

What is a Guest Post?

Friends, it is most important to know what ultimately happens to guest posting, as long as you do not know this, you will have a problem understanding this post.

Friends guest post we do on the blog of others and in return, we give back of the blog's backlink and our blog is also promoted. With the help of which traffic to your blog is inclusive and you get new readers. Guest postings also know the name of guest blogging and both mean the same, so you do not have to be confused.

How to do Guest Posting

Blogs related
Friends, first you have to search related blogs from your blog and if the owner of that blog exits the guest post then you have to request them. You never have to blog blogging on such blogs that are very different from the topic of your blog. For example, if you have a technology blog, then you should just post the guest on the tech blog, it makes a great impact on your blog's SEO, and your blog's ranking also improves.

You just do not have to post a guest to get a backlink and this does not like Google at all. A few years back, people who used guest blogging to get backlinks only had a significant drop in their ranking. You do not have to do all this if you have a tech blog and you post a guest on the fitness blog. No benefit from this, but you are guaranteed to suffer losses. Your blog's so will be defective and your ranking will also be down and the most important thing for which you are blogging guest blogging will be of no avail and you are talking about backlink in it.

Guest post rules
You can find guest posting rules on any blog that exits the blog post. You have to read all these rules and rules well. Because we have seen many bloggers who do not read these rules at all and send their guest post to Blog Honor and then later ask why you have not yet published our guest post.

Friends, sometimes it happens that there are some rules on the blog owner and you have to follow them very much and if you do not follow their rules, then your post is not acceptable and your saying becomes useless.

That is why I will tell you that whenever you read the rules and rules of any blog before you post a guest on any blog.

Post quality
Friends, any blog owner does not want to have low-quality articles on his blog, because it has negative effects on his blog's SEO. So you should always post high-quality guest

If your post is of high quality and is really of real value, then the blog owner will gladly publish your post on your blog and you will not have any problem in guest blogging on that blog even in the future.

But I have noticed that many people only submit low-quality articles to get a backlink and you should never do this. This leads to the loss of both parties. How is that? Let me tell you If the blog owner publishes your low-quality article on your blog then this is a loss.

The blog owner's blog has bad SEO.
Their readers do not like that article.
Guest blogger does not benefit from a backlink.
Instead of promoting his blog, demotion happens because the article is of very low quality.
In the future, the blog owner will not let you post the guest.

Post guest on Famous Blog

You should post a guest on Famous Blog, it will have a very positive impact on your blog and this will increase the traffic of your blog and you will get new readers and flyovers which is very much needed for any new blogger.

If your blog is brand new, then you must make guest blogging. If you do the guest posting correctly, you can make your blog popular in a very short time, you can sharpen your blog's SEO, your readers will be incarcerated, your flyovers will also be free and your blog's free There will also be promotions. So friends have many benefits in the truth of guest posting. In my next post, I will tell you what are the advantages and disadvantages of guest blogging, then you have come to our blog.

Regular
You must have at least 1 guest post every 1 month and they also do big bloggers and they get a lot of benefits. By doing so, your name will be on every blog and this is the best way to create authority in your blogging.

Here, you are not saying that you have to stop posting to your blog, rather you are telling yourself that you should take a little time every month to guest blogging and this will benefit you a lot.

How to find a blog Now comes the main question to post the guest on how to search the blog. Friends, this is a very easy posture and tells you the best way. Anyone who blogs out guest posting has a page of the guest post but you have written all the guidelines and rules for guest blogging. And on that page, you have also given the blog owner's email id. Which you can send a request to the guest post. Friends should be careful that you follow all the guidelines for guest posting, otherwise, your guest post will not be accepted and your time will also be wasted. Take a little time to read that page completely. And if you have any questions in mind then you can contact the blog owner directly with his email id. If there is no email id on that page, then you can use the contact form of their blog, as the contact us page is necessary for every blog, then you can inquire from it.

How to do a guest blog, I hope you have got complete information about guest posting after reading this post. But if you have any dowry or question in your mind, then you can ask your question in the comment and I will do your full help immediately.

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How to cure migraine permanently in 6 way

noreply@blogger.com (kuljinder singh) — Tue, 22 Jun 2021 09:39:00 +0000

Remedies For Migraine

How to cure migraine permanently in 6 way

A migraine is a long-lasting disease, which has repeated headaches, which can range from moderate to severe. The pain of a migraine can be strong light, with some special aroma or noise. It starts with pain in one part of the head and lasts for two to three days. Migraines are a neurological condition in which vomiting, colds, and movement around the face (Migraines: Symptoms, treatments, and causes). It is usually genetic. However, despite all the acute pain in the head, all the headaches are not a migraine. Migraines are the exact cause is an unknown problem, however, changes in the blood vessels of the chemicals of inflammation and contraction of neurotransmitters or brain in the head can cause major. Constant stress, anxiety, and headache can also lead to a migraine. Migraine and headache can occur at any age.

To get rid of migraine pain, you can add these things to your diet.

1. Grape Juice Help With Migraines
Yes, you must be surprised to know that grape juice can provide relief to a migraine. Grind water and fresh grapes to make grape juice in the house. To get relief from pain, drink it twice a day. It is the powerhouse of fiber, vitamin A and c, which also contains a considerable amount of carbohydrates. It is also a famous antioxidant citrus fruit and home remedies to get rid of migraine pain.

2. Ginger Help With Migraines
a remedial which can relieve the stress and pain of other parts of the body as well as relieve migraine pain. Taking a cup of tea or ginger powder with ginger juice, lemon juice or ginger will help you get rid of migraine pain.

3. Cinnamon (With Cinnamon Help With Migraines)
Magical cinnamon does not only test your food but can also prove to be an effective home remedy for treating migraines. Grind cinnamon after mixing water. Now put this paste on the forehead for 30 minutes, get relief.

4. Make the amount of caffeine less
when you feel that you are getting a migraine, limit the amount of caffeine to control the condition, but it is not for people who are addicted to caffeine.

5. Avoid
too much light. Sitting in a lot of light can work hard for you. It can also increase your migraine pain.

6. Massage
The easiest way to get rid of migraine pain is to either massage yourself or yourself. Massage boosts blood circulation, which will ease you and reduce pain.

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Home remedies for cough and cold

noreply@blogger.com (kuljinder singh) — Tue, 22 Jun 2021 09:18:00 +0000

There are many problems like a cough, shortness of breath, palpitations, body, joints, throat, and pain in the eyes. Many medicines are taken for this. Treat your cold at home

home remedies for cough and cold

Special things

Rose of honey and lemon water gives relief to throat pain.
Steam also cures winter too quickly.
Boil the raw ginger pieces in water and drink it.

The changing season often brings with you colds, fever, and many diseases. Many medicines are taken for this. Many types of antibiotics are eaten. But you can fix all these problems without any medicines. Cough and cough can be cured by your kitchen and things in the house. Here are 5 home remedies, following which you will be fit in the changing season.

Avoid hitting the changing season, then adopt these 5 home remedies

1. Soup

Chicken or Vegetable Soup, whenever you have a cold or a sore throat, drink soup. You may also drink a soup made from both chicken and vegetables. This reduces excess respiratory infections in your body. Upper respiratory is a viral infection that has a direct effect on the nose, throat, trachea, and lungs. Low-sodium soup is also a great source of good nutrition that hydrates your body.

2. Ginger

Over the centuries ginger is being used to cure a cold cough. There is also scientific evidence that it relieves phlegm and throat. For this, boil the raw ginger pieces in water and drink them. Studies also show that ginger boosts immunity and protects the body from illnesses.

3. Liquid

These improve your body's blood circulation. Do not let the throat dry and also hydrate. Hot water, herbal tea, fruit juice, or ginger water, these liquids remove cold and cough from their own strengths.

4. Honey

contains many antibacterial and antimicrobial properties. Rose of honey and lemon water gives relief to throat pain. Honey is very helpful in coughing. But children younger than one year should never give honey because sometimes honey contains botulinum spores which are harmful to the children. These ovules do not die even by heating the honey.

5. Steam

Seasonal veal fixes the itching of the nose and throat in throat. It also cures winter too quickly. But while taking steam, keep in mind that do not steam with hot water. With this, you can burn You can also take a hot shower if you want.

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Homemade face mask for oily skin and acne

noreply@blogger.com (kuljinder singh) — Tue, 22 Jun 2021 08:57:00 +0000

Homemade face mask for oily skin and acne

People with oily skin cannot live without washing their faces one day. It is also believed that the face of people with oily skin glows quite a bit. In this case, homemade face masks can reduce your face oiliness.

3 facial masks for people with oily skin (health tips)

Are you among those whose skin is quite oily? If so, then you can understand how tough it is to take care of this type of skin. The biggest disadvantage of having oily skin is that the oil closes the porcelain. Due to these closed pores, they start to appear on the face. People with oily skin cannot live without washing their faces one day. It is also believed that the face of people with oily skin glows quite a bit. In this case, homemade face masks can reduce your face oiliness. The chemicals with face masks reduce the skin's oil, but the use of a chemical face mask can harm your skin.

Homemade face mask for glowing skin

1. The face mask of lemon and curd is citric acid in lemon which can help to control the skin.

Whereas yogurt has lactic acid which is beneficial in the facial cleansing of the face. This mask can help to remove oils and dead skin cells, which is a major cause of acne.

For this mask, you will need 2 tablespoons of yogurt and 2 tablespoons of lemon juice. Now with the help of a brush, place this paste on your face for 5 to 10 minutes. After that was the face with hot water. After this, do not forget to put oil-free moisturizer on the face.

2. False mask of Multani clay and cucumber

Multani soil is an old recipe used to remove skin dust and extra oil. Multani clay is used to get rid of the problem of pin plus and acne. Multan soil is used mainly in this face mask, which absorbs extra oil from the face. Cucumber contains vitamin C. Cucumber can help to tighten loose hair follicles.

To prepare this mask, keep 2 tablespoons of Multani clays in water for half an hour. Now add 1 tablespoon lemon juice and 2 tablespoon cucumber juice. You can also add milk to it to avoid more dryness. Apply this paste to the face for 15 to 20 minutes and wash the face later. As well as extracting extra oil and dust from the face, this face mask will also repair your blood circulation. Try this face pack 2 or 3 times a week.

3. Orange Peel Mask

Orange Peel is helpful in Shiny Skin. To make Orange Peel Mask, dry the orange peels in the sun and grind them with water, milk, or yogurt. Now apply this mask to your face. Homemade Orange Peel Mask clears the closed limp This mask will get rid of oily skin along with your shiny.

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4 recipes for hemp seeds that will strike the right balance between health and taste

noreply@blogger.com (kuljinder singh) — Mon, 21 Jun 2021 09:43:00 +0000

Here are 4 recipes for hemp seeds that will strike the right balance between health and taste

Hemp seeds IMAGE COURTESY: SHUTTERSTOCK

Hemp seeds are easily found everywhere! It can be used in the form of seeds or flour, yes hemp seeds are very beneficial for our body! So, don't wait any longer and try these four recipes.

Have you ever heard about it? You know that this plant is known to benefit both body and mind. Hemp seeds are used in many types of dishes so that our body gets benefits. They are either eaten whole or without the peel. In addition, its flour can also be used as a substitute for whole wheat or maida.

So, why are we talking about hemp seeds today? This is because it is a powerhouse of vitamins, minerals, and nutrients. It also acts as an antioxidant, which helps reduce free radicals that cause cell damage in your body. Not only does it reduce the risk of heart disease, but it also helps in reducing PMS symptoms and better digestion.

Let us know some such dishes in which hemp seeds can be used.

1. Hemp chutney with onion dumplings

Onion dumplings are basically onion dumplings made from gram flour. If you want to make it more healthy, you can also make chickpea flour. Bhang ki chutney is a part of the cuisine of Uttarakhand. Hemp seeds aka hemp are often called a superfood. It helps in improving digestion and metabolism.

In addition, they are rich in omega-3 and omega-6 fatty acids, which promote heart health.

To make Onion Pakoras we need

2 onions, finely chopped, 1-inch ginger, finely chopped, 2 green chilies, finely chopped, few curry leaves, 2 tbsp green coriander, finely chopped, tsp turmeric, 1/2 tsp Kashmiri red chili powder / red chili powder, a pinch of asafoetida, tsp, carom seeds, 1 cup gram flour, 2 tbsp rice flour, half tsp salt, oil for frying.

The right way to make onion dumplings

1. First of all, take two thinly sliced onions in a large mixing bowl.
2. Add one-inch ginger, two green chilies, some curry leaves, two tablespoon green coriander, one-fourth teaspoon turmeric, half teaspoon chili powder, half teaspoon carom seeds and a pinch of asafoetida.
3. Also mix one cup gram flour, two tablespoons rice flour, and half teaspoon salt.
4. Keep in mind that onion releases water, so squeeze it well before adding it to the gram flour.
5. Squeeze the onion without adding water till the moisture comes out.
6. Mix well till a dough is formed. If the onion does not release water, sprinkle a few drops of water.
7. Knead the onion well in gram flour and put it in hot oil.
8. Fry the pakoras on medium flame till they become crispy and golden brown.
9. Lastly drain the oil and serve the onion pakoras with tomato sauce and tea.

Need for Hemp Seeds Chutney

cup hemp seeds, 1 cup cilantro leaves, 3-4 green chilies, 10-12 cloves, and garlic, 2 tsp lemon juice, salt as required, black salt to taste, 1 tsp cumin powder.

Correct way to make Hemp Seeds Chutney

1. Heat a pan and roast the seeds in it till fragrant and let it crackle. Keep the flame low while roasting the hemp seeds, otherwise they will burn.
2. Let them cool down a bit and then grind them using an electric grinder.
3. Add peeled garlic cloves, green chilies, cilantro leaves, and little water to it. For a more prominent flavor of cilantro, use the stem along with the leaves, as they are rich in flavor and aroma. Make a smooth paste by grinding them.
4. Add salt, lemon juice, and cumin powder to it and mix well.
5. Add black salt and mix well.
6. Pulse the grinder again for 10 seconds to mix them all.
7.Bhang ki chutney is ready to be served. You can eat it with pakodas, bhajiyas, puris, or parathas. Its taste will always be delicious.

Hemp seeds IMAGE COURTESY: SHUTTERSTOCK

2. Hemp Mango Lassi

In India, Bhang ki Lassi is a ceremonial drink, every Shivratri people are seen drinking Bhang, as it is believed that Lord Shiva likes Bhang more.

And let us tell you that mango contains antioxidants like quercetin, fisetin, isoquercitrin, astragalin, gallic acid, and methyl gallate. All these properties protect our body from breast cancer, colon cancer, prostate cancer, and leukemia.

Hemp Mango Lassi is not only delicious but also a very healthy drink, packed with antioxidants and high amounts of protein along with essential omega-3 fatty acids.

To make Hemp Mango Lassi you need

cup curd, 3 mangoes chopped 4 tbsp milk, 2 tbsp hemp, 1/2 cup ice, 1/2 tbsp cardamom seeds (optional) Roasted, peeled pistachios and edible flowers (for garnishing) A pinch of salt.

The Right Way to Make Hemp Mango Lassi

1. Put all the ingredients in a blender and blend for two minutes.
2. Pour into a glass, garnish with mint leaves and serve.
3. Lassi can be kept in the refrigerator for up to 24 hours.

3. Hemp Seeds Energy Ball

Hemp seeds energy balls are great for health and you can choose cocoa without sugar to make it. They are very high in fiber.
Hemp seeds are incredibly nutritious. They are rich in fiber, protein, vitamins and amino acids, along with many other health benefits of consuming it.

To make an energy ball you need

1 cup quick oats, half cup hemp seeds, 1 cup peanut butter, 1/3 cup maple syrup, 1 teaspoon vanilla, 1 cup cocoa powder, 1 teaspoon sea salt, half a cup of dark chocolate chips.

The right way to make an energy ball

1. In a large mixing bowl, combine the oats and hemp seeds and keep them aside.
2. Melt maple syrup and peanut butter in a small saucepan over medium-low heat.
3. Once it is well mixed, add vanilla, salt, and then cocoa powder.
4. Add the peanut butter mixture to the oats/ hemp seeds and mix well

together.
5. Keep the cup in the fridge for five minutes to cool it. On the bottom, then put the chocolate chips.
6. This ensures that the mixture does not melt and the chocolate chips remain throughout.
7. Shake the chips and blend again.
8. Roll the dough into golf-sized balls, moistening your hands from time to time to mold the balls.
9. Put them in the freezer for an hour and then serve!

4. Oatmeal Chocolate Chip Cookies with Hemp Seeds

These are protein-packed cookies, ample sweetness, and a wonderful combination of healthy seeds. Long recognized as an excellent source of nutrition and energy, hemp seeds are rich in fiber, protein, vitamins, and amino acids. Hemp seeds contain omega-3 and omega-6 fatty acids which are also beneficial for the skin.

To make this recipe you need

½ Cup Peanut Butter, Cup Coconut Oil, 1½ Cup Brown Sugar Packed, 2 tsp Vanilla, 1 tsp Cornstarch, 3 tbsp Soy Milk or Water, Cold, 1 tsp Apple Cider Vinegar, 1 Cup Oatmeal, 1 tsp Baking Powder, 1 tsp Baking Soda, ½ teaspoon salt, 1 tablespoon chia seeds, 1 tablespoon hemp seeds, 1 cup chocolate chips dairy-free.

the right way to make a recipe

1. Preheat your oven to 350 degrees Fahrenheit.
2. In a large bowl, combine peanut butter, coconut oil, sugar, and vanilla.
3. In a separate small bowl, combine the ground flax seeds, corn starch, and soy milk (or water).
4. Cornstarch sometimes gets a little sticky. Shake it a bit to prevent this from happening. Then add the vinegar, let it sit for just a second or two, and pour it into the peanut butter mixture. stir well.
5. In a separate bowl, mix the dry ingredients: flour, oatmeal, baking soda, baking powder, and salt. Stir until combined. Add chia and hemp seeds, and stir in dry ingredients a little more.
6. Now, mix the dry and wet ingredients together. If the mixture seems a little too dry, feel free to add another tablespoon of soy milk (or water). Next, add the chocolate chips and stir everything one last time.
7. Make one to one and a half-inch balls and place them on the baking pan. Bake for 10 to 12 minutes, depending on your desired crispness.