Fit Click One Minute Tip

Sacha’s Fit Click Tip!

support@theforumfitness.com (guyadam) — Fri, 26 Sep 2008 03:59:22 +0000

Taking care of your knees! This is something I know about as I never took care of mine in my younger days and now I’m paying the price…

Sacha has some good information about what to do and not to do when it comes to working out and using your knees.

Check out the Video

Steve’s One Minute Fit Click Water Tip!

support@theforumfitness.com (guyadam) — Wed, 17 Sep 2008 13:07:04 +0000

Here is another excellent tip From Steve at the Forum. Make sure you drink enough water. We all no what it’s like! To many Temptations with the soda and other sugar filled drinks available to us, so why not substitute a soda for a bottle of water at least once a day.

Another Fit Click Tip From Clem

support@theforumfitness.com (guyadam) — Wed, 10 Sep 2008 00:31:29 +0000

Clem has got another amazing Fit Click Tip for you Today. Great Fit Click Tip Clem

Boyd’s Click Fit tip of the week

support@theforumfitness.com (guyadam) — Wed, 03 Sep 2008 14:10:22 +0000

Boyd is a personal trainer here at the Forum Fitness Center and today he is going to share a fit tip in regards to lean muscle on you lovely ladies. Enjoy!! Watch Boyd’s One Min Click Fit Tip of the Week

Fit Tip From Fit Click

support@theforumfitness.com (guyadam) — Mon, 25 Aug 2008 16:11:12 +0000

Hi we have got another amazing tip for you. This week it’s from BodyFlow guru Kelly Ray. Check it out it may help you loose that couple extra pounds you are looking to loose. Kelly Ray’s Fit Click Tip of the week!

Steve’s Yoga Fusion Fit Click Tip

support@theforumfitness.com (guyadam) — Wed, 20 Aug 2008 00:35:08 +0000

Here is a tip from Steve a One minute Yoga Fusion Fit Click Tip Check out our web site at http://www.theforumfitness.com

One Minute Fit Click Tip

support@theforumfitness.com (guyadam) — Fri, 15 Aug 2008 21:16:12 +0000

Fit Click is proud to present it’s first One Minute Fit Click tip Clem is one of the Personal trainers here at The Forum Fitness Center who is willing to give you his all, if you are willing too.