Fit Life Today http://www.fcapodcasting.com/fitlife The Fellowship of Christian Athletes daily health and fitness podcast. Tue, 30 Jun 2009 17:02:07 +0000 http://wordpress.org/?v=2.5 en ©FCA jpage@fca.org (FCA) jpage@fca.org(FCA) 2880 fitness,training,nutrition,motivation,inspiration, spiritual,fit tip,fit life Fellowship of Christian Athletes, Jimmy Page, gives advice for fitness, nutrition and spiritual life. This daily Fellowship of Christian Athletes Fit Life Today brings you the information and inspiration you need to live a fit life! It is a practical blend of spiritual principles, physical training, and common-sense advice to help you live the full-life that Jesus came to give! Let us coach you on your road to a healthy life a life that is spiritually rooted, physically energized, mentally clear, emotionally solid, and relationally connected! Live a Fit Life! You can do this! FCA FCA jpage@fca.org No clean http://www.fcapodcasting.com/fitlife/wp-content/plugins/podpress/images/powered_by_podpress.png Fit Life Today http://www.fcapodcasting.com/fitlife 144 144 Eat what you CRAVE…Again! http://feedproxy.google.com/~r/FitLifeToday/~3/LXmLsQZivqg/ http://www.fcapodcasting.com/fitlife/?p=583#comments Tue, 30 Jun 2009 17:02:07 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=583 So should we really give in and eat the things we crave? Or is there a better way?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=583 00:01:01 So should we really give in and eat the things we crave? Or is there a better way? So should we really give in and eat the things we crave? Or is there a better way? Accountability,,Coaching,,Commitment,,Cravings,,Desire,,Emotional,Health,,Excuses,,Fast,Food,,Living,Foods,,Mental,Health,,Mindless,Eating,,Nutrition,,Personal,Responsibility,,Physical,Health,,Planning,,Sacrifice,,Spiritual,Health,,The,Flesh,,Thoughts,... FCA clean No http://www.fcapodcasting.com/fitlife/?p=583http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090630-0252-eat-what-you-crave-2.mp3 EAT what you CRAVE! http://feedproxy.google.com/~r/FitLifeToday/~3/uZsFrWWMtTw/ http://www.fcapodcasting.com/fitlife/?p=581#comments Mon, 29 Jun 2009 12:50:23 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=581 Is it good to respond to your cravings? Hmmm.

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=581 00:01:01 Is it good to respond to your cravings? Hmmm. Is it good to respond to your cravings? Hmmm. Anatomy,and,Physiology,,Cravings,,Desire,,Emotional,Health,,Fast,Food,,Living,Foods,,Nutrition,,Obstacles,,Physical,Health,,Root,Causes,,Spiritual,Health,,The,Flesh,,Weight,Loss FCA clean No http://www.fcapodcasting.com/fitlife/?p=581http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090629-0251-eat-what-you-crave.mp3 Run Your Race http://feedproxy.google.com/~r/FitLifeToday/~3/JdiN8LD0uGU/ http://www.fcapodcasting.com/fitlife/?p=579#comments Fri, 26 Jun 2009 07:09:13 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=579 Don’t worry about what every body else is doing! Stick to your game plan!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=579 00:01:01 Don't worry about what every body else is doing! Stick to your game plan! Don't worry about what every body else is doing! Stick to your game plan! Accountability,,Coaching,,Comparison,,Emotional,Health,,Excuses,,Personal,Responsibility,,Planning,,Spiritual,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=579http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-085-run-your-race.mp3 Extreme Mind Makeover http://feedproxy.google.com/~r/FitLifeToday/~3/pD1X53hHDGI/ http://www.fcapodcasting.com/fitlife/?p=577#comments Thu, 25 Jun 2009 07:05:00 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=577 If you want real life change you may need an extreme makeover of the way you think!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=577 00:01:01 If you want real life change you may need an extreme makeover of the way you think! If you want real life change you may need an extreme makeover of the way you think! Accountability,,Clutter,2,,Coaching,,Commitment,,Emotional,Health,,Mental,Health,,Motivation,,Relational,Health,,Sacrifice,,Spiritual,Health,,Thoughts FCA clean No http://www.fcapodcasting.com/fitlife/?p=577http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-084-extreme-mind-makeover.mp3 Jesus - First Thing http://feedproxy.google.com/~r/FitLifeToday/~3/yp1xmps0Ak8/ http://www.fcapodcasting.com/fitlife/?p=575#comments Wed, 24 Jun 2009 07:02:17 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=575 Exercise in the morning is good. But time with Jesus is always best (and must be first)!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=575 00:01:01 Exercise in the morning is good. But time with Jesus is always best (and must be first)! Exercise in the morning is good. But time with Jesus is always best (and must be first)! Accountability,,Clutter,2,,Coaching,,Commitment,,Devotion,,Emotional,Health,,Excuses,,Holy,Spirit,,Mental,Health,,Motivation,,Planning,,Priorities,,Relational,Health,,Sacrifice,,Spiritual,Health,,Thoughts,,Time,,Too,Busy FCA clean No http://www.fcapodcasting.com/fitlife/?p=575http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-083-first-things-first-time-with-jesus.mp3 Morning Workouts 2 http://feedproxy.google.com/~r/FitLifeToday/~3/oWYmtlrpkfw/ http://www.fcapodcasting.com/fitlife/?p=572#comments Tue, 23 Jun 2009 07:58:27 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=572 3 Great Reasons to get your workout done first thing to start the day!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=572 00:01:01 3 Great Reasons to get your workout done first thing to start the day! 3 Great Reasons to get your workout done first thing to start the day! Accountability,,Anatomy,and,Physiology,,Clutter,2,,Coaching,,Commitment,,Energy,,Excuses,,Mental,Health,,Motivation,,Physical,Health,,Priorities,,Sacrifice,,Time,,Too,Busy,,Weight,Loss FCA clean No http://www.fcapodcasting.com/fitlife/?p=572http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-082-first-things-first-part-2.mp3 Morning Workouts http://feedproxy.google.com/~r/FitLifeToday/~3/MZy6i9mGE9A/ http://www.fcapodcasting.com/fitlife/?p=570#comments Mon, 22 Jun 2009 12:57:22 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=570 Is it really best to work out first thing in the morning?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=570 00:01:01 Is it really best to work out first thing in the morning? Is it really best to work out first thing in the morning? Accountability,,Coaching,,Energy,,Excuses,,Exercise,,Planning,,Priorities,,Time,,Too,Busy,,Weight,Loss FCA clean No http://www.fcapodcasting.com/fitlife/?p=570http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-081-first-things-first-am-workouts.mp3 Success Breeds Success http://feedproxy.google.com/~r/FitLifeToday/~3/oUpXBGEFJRE/ http://www.fcapodcasting.com/fitlife/?p=568#comments Fri, 19 Jun 2009 07:52:59 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=568 Hanging out with successful people is like walking with the wise!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=568 00:01:01 Hanging out with successful people is like walking with the wise! Hanging out with successful people is like walking with the wise! Accountability,,Coaching,,Emotional,Health,,Encouragment,,Mental,Health,,Physical,Health,,Root,Causes,,Spiritual,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=568http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090619-0250-success-breeds-success.mp3 Mirror Mirror http://feedproxy.google.com/~r/FitLifeToday/~3/ywWd0y2WOGg/ http://www.fcapodcasting.com/fitlife/?p=566#comments Thu, 18 Jun 2009 07:46:03 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=566 Why are we so infatuated with our appearance?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=566 00:01:01 Why are we so infatuated with our appearance? Why are we so infatuated with our appearance? Appearance,,Coaching,,Emotional,Health,,Mental,Health,,Physical,Health,,Relational,Health,,Root,Causes,,Spiritual,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=566http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090618-0249-mirror-mirror.mp3 Get to the Root http://feedproxy.google.com/~r/FitLifeToday/~3/b5BZ-McRwX4/ http://www.fcapodcasting.com/fitlife/?p=564#comments Wed, 17 Jun 2009 07:42:16 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=564 Trying to chaange behavior without dealing with the root issues is like picking weeds.

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=564 00:01:01 Trying to chaange behavior without dealing with the root issues is like picking weeds. Trying to chaange behavior without dealing with the root issues is like picking weeds. Appearance,,Coaching,,Emotional,Health,,Mental,Health,,Root,Causes,,Spiritual,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=564http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090617-0248-get-to-the-root.mp3 Inside Out Change http://feedproxy.google.com/~r/FitLifeToday/~3/AT9b7QKekq8/ http://www.fcapodcasting.com/fitlife/?p=562#comments Tue, 16 Jun 2009 07:38:59 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=562 Do you put on the “happy face” so no one sees who you really are?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=562 00:01:01 Do you put on the "happy face" so no one sees who you really are? Do you put on the "happy face" so no one sees who you really are? Appearance,,Emotional,Health,,Mental,Health,,Physical,Health,,Relational,Health,,Spiritual,Health,,The,Flesh FCA clean No http://www.fcapodcasting.com/fitlife/?p=562http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090616-0247-inside-out-change.mp3 Beauty is Skin Deep http://feedproxy.google.com/~r/FitLifeToday/~3/ZOa1GfMY0GI/ http://www.fcapodcasting.com/fitlife/?p=560#comments Mon, 15 Jun 2009 07:35:05 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=560 If the inside is ugly, nothing you do on the outside can cover it up!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=560 00:01:01 If the inside is ugly, nothing you do on the outside can cover it up! If the inside is ugly, nothing you do on the outside can cover it up! Appearance,,Coaching,,Emotional,Health,,Mental,Health,,Physical,Health,,Relational,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=560http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090615-0246-beauty-is-skin-deep.mp3 All IN http://feedproxy.google.com/~r/FitLifeToday/~3/q2Zff1-SlaU/ http://www.fcapodcasting.com/fitlife/?p=558#comments Fri, 12 Jun 2009 07:37:47 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=558 When it comes to following Jesus - are you ALL IN?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=558 00:01:01 When it comes to following Jesus - are you ALL IN? When it comes to following Jesus - are you ALL IN? Accountability,,Coaching,,Commitment,,Devotion,,Emotional,Health,,Encouragment,,Mental,Health,,Motivation,,Physical,Health,,Relational,Health,,Sacrifice,,Spiritual,Health,,Thoughts FCA clean No http://www.fcapodcasting.com/fitlife/?p=558http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-0180-all-or-nothing.mp3 Greatness is Within http://feedproxy.google.com/~r/FitLifeToday/~3/1MfhNPG1L4w/ http://www.fcapodcasting.com/fitlife/?p=556#comments Thu, 11 Jun 2009 07:34:40 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=556 Most of us measure people according to appearances - God sees the heart!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=556 00:01:01 Most of us measure people according to appearances - God sees the heart! Most of us measure people according to appearances - God sees the heart! Coaching,,Emotional,Health,,Encouragment,,Mental,Health,,Motivation,,Sacrifice,,Spiritual,Health,,Thoughts FCA clean No http://www.fcapodcasting.com/fitlife/?p=556http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-0178-greatness-is-within.mp3 ONE DAY CHALLENGE http://feedproxy.google.com/~r/FitLifeToday/~3/W00OqYWW56E/ http://www.fcapodcasting.com/fitlife/?p=554#comments Wed, 10 Jun 2009 07:33:58 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=554 Every day brings a new opportunity to win!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=554 00:01:01 Every day brings a new opportunity to win! Every day brings a new opportunity to win! Accountability,,Coaching,,Commitment,,Devotion,,Excuses,,Mental,Health,,Motivation,,Physical,Health,,Planning,,Sacrifice,,Spiritual,Health,,Weight,Loss FCA clean No http://www.fcapodcasting.com/fitlife/?p=554http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-0173-one-day-challenge.mp3 Level 3 Commitment http://feedproxy.google.com/~r/FitLifeToday/~3/Mh_u7K8mDr4/ http://www.fcapodcasting.com/fitlife/?p=552#comments Tue, 09 Jun 2009 07:29:22 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=552 Don’t wait for a significant health problem to get committed to healthy living!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=552 00:01:01 Don't wait for a significant health problem to get committed to healthy living! Don't wait for a significant health problem to get committed to healthy living! Accountability,,Anatomy,and,Physiology,,Coaching,,Commitment,,Excuses,,Mental,Health,,Motivation,,Physical,Health,,Sacrifice,,Spiritual,Health,,Time FCA clean No http://www.fcapodcasting.com/fitlife/?p=552http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-0172-3-levels-of-commitment-2.mp3 Level 3 http://feedproxy.google.com/~r/FitLifeToday/~3/dzLhO0n295k/ http://www.fcapodcasting.com/fitlife/?p=550#comments Mon, 08 Jun 2009 07:23:30 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=550 When it comes to your health, how committed are you?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=550 00:01:01 When it comes to your health, how committed are you? When it comes to your health, how committed are you? Accountability,,Coaching,,Commitment,,Devotion,,Excuses,,Mental,Health,,Motivation,,Obstacles,,Sacrifice,,Spiritual,Health,,Time FCA clean No http://www.fcapodcasting.com/fitlife/?p=550http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flr-08-0171-3-levels-of-commitment.mp3 I’m Full http://feedproxy.google.com/~r/FitLifeToday/~3/QT09zOB_L8U/ http://www.fcapodcasting.com/fitlife/?p=546#comments Fri, 05 Jun 2009 07:15:32 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=546 Do you eat until you’re stuffed or just until you’re full?

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=546 00:01:01 Do you eat until you're stuffed or just until you're full? Do you eat until you're stuffed or just until you're full? Anatomy,and,Physiology,,Calories,,Nutrition,,Physical,Health,,Planning,,Portions,,Spiritual,Health,,The,Flesh,,Weight,Loss FCA clean No http://www.fcapodcasting.com/fitlife/?p=546http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/05/flt-090605-0245-i-am-full.mp3 More Monster http://feedproxy.google.com/~r/FitLifeToday/~3/yZEn8-fKgJo/ http://www.fcapodcasting.com/fitlife/?p=544#comments Thu, 04 Jun 2009 07:10:52 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=544 No matter how much we have, we seem to always want more!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=544 00:01:01 No matter how much we have, we seem to always want more! No matter how much we have, we seem to always want more! Clutter,,Clutter,2,,Coaching,,Emotional,Health,,Mental,Health,,Money,,Sacrifice,,Spiritual,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=544http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/05/flt-090604-0244-more-monster.mp3 The 5-Generation Rule http://feedproxy.google.com/~r/FitLifeToday/~3/n-AuqTHWYLw/ http://www.fcapodcasting.com/fitlife/?p=548#comments Wed, 03 Jun 2009 07:32:30 +0000 jpage http://www.fcapodcasting.com/fitlife/?p=548 How we live will effect others for up to 5 generations - for better or for worse!

]]> http://www.fcapodcasting.com/fitlife/?feed=rss2&p=548 00:01:01 How we live will effect others for up to 5 generations - for better or for worse! How we live will effect others for up to 5 generations - for better or for worse! Emotional,Health,,Mental,Health,,Physical,Health,,Relational,Health,,Spiritual,Health FCA clean No http://www.fcapodcasting.com/fitlife/?p=548http://www.fcapodcasting.com/fitlife/wp-content/uploads/2009/06/flt-090603-0243-the-5-generation-rule.mp3