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	<title>Blog &#8211; FitRated</title>
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		<title>Top 10 Reasons to Buy Exercise Equipment in the Summer</title>
		<link>https://www.fitrated.com/top-10-reasons-to-buy-exercise-equipment-in-the-summer/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 14:31:48 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[Home Gyms]]></category>
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					<description><![CDATA[As a professional fitness equipment reviewer, athletic trainer, and gear tester, I have spent a lifetime tracking how people interact with their fitness routines. Over more than two decades in this industry, I have observed a highly predictable phenomenon: when the summer sun hits, the general public abandons their indoor fitness sanctuaries. The common mindset... <a href="https://www.fitrated.com/top-10-reasons-to-buy-exercise-equipment-in-the-summer/">Read More</a>]]></description>
		
		
		
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		<title>The Ultimate Tax Refund Investment: Why New Fitness Equipment is Your Best Move For 2026</title>
		<link>https://www.fitrated.com/the-ultimate-tax-refund-investment-why-new-fitness-equipment-is-your-best-move-for-2026/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 19:27:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33896</guid>

					<description><![CDATA[Tax season is officially here. As we stare down the April 15th filing deadline, millions of us are hitting &#8220;send&#8221; on our returns and waiting for that direct deposit notification from the IRS. While it’s tempting to blow that windfall on a quick getaway or a new phone, 2026 is the year I’m recommending you... <a href="https://www.fitrated.com/the-ultimate-tax-refund-investment-why-new-fitness-equipment-is-your-best-move-for-2026/">Read More</a>]]></description>
		
		
		
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		<title>Echelon Onward: My Inside Look at the 2026 Lineup in Orlando</title>
		<link>https://www.fitrated.com/echelon-onward-my-inside-look-at-the-2026-lineup-in-orlando/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 16:04:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33707</guid>

					<description><![CDATA[There is something transformative about the first week of March in Orlando. While much of the country is still shaking off the last vestiges of winter, the Florida air is crisp, the sun is high, and for a fitness enthusiast, the energy is electric. This year, my trip wasn&#8217;t for the theme parks; it was... <a href="https://www.fitrated.com/echelon-onward-my-inside-look-at-the-2026-lineup-in-orlando/">Read More</a>]]></description>
		
		
		
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		<title>The Ultimate Garage Gym: Why 2026 is the Year to Finalize Your Sanctuary</title>
		<link>https://www.fitrated.com/the-ultimate-garage-gym-why-2026-is-the-year-to-finalize-your-sanctuary/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 17:39:33 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33667</guid>

					<description><![CDATA[There is something deeply satisfying about a workspace that evolves. For me, it’s been a 13-year journey in my barn. It started with a single barbell and a few rusty plates, much like a carpenter might start with a hammer and a handsaw. Over the years, it has grown, piece by piece, into a high-performance... <a href="https://www.fitrated.com/the-ultimate-garage-gym-why-2026-is-the-year-to-finalize-your-sanctuary/">Read More</a>]]></description>
		
		
		
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		<title>February is National Heart Month: What You Should Know in 2026</title>
		<link>https://www.fitrated.com/february-is-national-heart-month-what-you-should-know-in-2026/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Tue, 03 Feb 2026 19:53:33 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NordicTrack]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33644</guid>

					<description><![CDATA[As a competitive strength athlete and the editor here at FitRated.com, I live for &#8220;The Unveiling.&#8221; That’s the period where we peel back the layers of winter insulation to showcase the muscular architecture we’ve spent months building in the squat rack. But as we enter February—National Heart Month—it’s time for a reality check. While we’re... <a href="https://www.fitrated.com/february-is-national-heart-month-what-you-should-know-in-2026/">Read More</a>]]></description>
		
		
		
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		<title>2026: The Year of the Integrated Athlete—Why NordicTrack and iFIT are Changing the Game</title>
		<link>https://www.fitrated.com/2026-the-year-of-the-integrated-athlete-why-nordictrack-and-ifit-are-changing-the-game/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 20:23:26 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NordicTrack]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33634</guid>

					<description><![CDATA[I’ve been in the fitness equipment game for a long time. I’ve seen trends come and go—from the vibrating belt machines of the old days to the &#8220;smart&#8221; mirrors that ended up gathering dust in garages. But as we stand here in 2026, something fundamental has shifted. We aren&#8217;t just looking at &#8220;exercise machines&#8221; anymore;... <a href="https://www.fitrated.com/2026-the-year-of-the-integrated-athlete-why-nordictrack-and-ifit-are-changing-the-game/">Read More</a>]]></description>
		
		
		
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		<title>How a Treadmill Can Help Unleash the Sexy</title>
		<link>https://www.fitrated.com/how-a-treadmill-can-help-unleash-the-sexy/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 21:05:19 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33617</guid>

					<description><![CDATA[As a competitive strength athlete and editor here at FitRated.com, I’ve spent my life chasing the numbers on the bar. I’ve lived the 600-pound squat life. But there’s a hard truth we &#8220;gym bros&#8221; often ignore: mass is only impressive if it’s defined. You can have the most powerful posterior chain in the world, but... <a href="https://www.fitrated.com/how-a-treadmill-can-help-unleash-the-sexy/">Read More</a>]]></description>
		
		
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		<title>Brooklyn Bound: How iFIT’s New Lineup Levels Up the Game for Serious Strength Athletes</title>
		<link>https://www.fitrated.com/brooklyn-bound-new-ifit-and-nordictrack-products/</link>
		
		<dc:creator><![CDATA[Brian Boyce]]></dc:creator>
		<pubDate>Fri, 14 Nov 2025 15:48:55 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=33517</guid>

					<description><![CDATA[As a powerlifter, I’ll admit my gym life often revolves around the holy trinity: the squat rack, the bench press, and the deadlift platform. For me, cardio is a not necessary evil—but rather a tool for conditioning, recovery, and maintaining a healthy heart. So, when iFIT invited me to a preview event in Brooklyn, NYC, to... <a href="https://www.fitrated.com/brooklyn-bound-new-ifit-and-nordictrack-products/">Read More</a>]]></description>
		
		
		
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		<title>Beat the Heat: Strategies for Working out in Hot Weather</title>
		<link>https://www.fitrated.com/beat-the-heat-while-working-out/</link>
		
		<dc:creator><![CDATA[Nicki Karimipour, PhD]]></dc:creator>
		<pubDate>Tue, 23 Aug 2022 18:21:06 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=31375</guid>

					<description><![CDATA[With temperatures rising, it can be hard to continue making your workout routine a priority while also safely beating the heat. The average temperature in the United States in the summer of 2020 was record-breaking. In fact, that summer was the fourth hottest and in the driest one-third of all summers in the historical record,... <a href="https://www.fitrated.com/beat-the-heat-while-working-out/">Read More</a>]]></description>
		
		
		
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		<title>How to Beat the Afternoon Slump</title>
		<link>https://www.fitrated.com/how-to-beat-the-afternoon-slump/</link>
		
		<dc:creator><![CDATA[Jessica Jones]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 20:37:09 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.fitrated.com/?p=30778</guid>

					<description><![CDATA[Although the concept is counterintuitive, exercising can give you more energy. Our natural circadian rhythm responds to the afternoon hours with increased sleepiness and decreased level of alertness for a number of reasons, primarily having to do with core body temperature. In order to enter into the deepest stages of sleep, our body temperature has... <a href="https://www.fitrated.com/how-to-beat-the-afternoon-slump/">Read More</a>]]></description>
		
		
		
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