<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2965941975551695678</atom:id><lastBuildDate>Fri, 17 May 2013 19:41:36 +0000</lastBuildDate><category>kiran sawhney</category><category>exercise</category><category>food facts</category><category>ailment</category><category>Ayurveda</category><category>art</category><category>Delhi Party</category><category>fashion</category><category>bosu</category><category>life</category><category>movie</category><category>travel</category><category>yoga</category><category>people</category><category>Reebok</category><category>Art of Living</category><category>delhi</category><category>abdominal workout</category><category>kiran sawhney delhi</category><category>baby</category><category>fitness video</category><category>abdominal exercises</category><category>beauty</category><category>dance</category><category>swiss ball workout</category><category>abdominal exercise</category><category>humor</category><title>Kiran Sawhney</title><description>Kiran Sawhney :
No me. No Life!
Know me. Know Life!!</description><link>http://www.kiransawhney.com/</link><managingEditor>noreply@blogger.com (Kiran Sawhney)</managingEditor><generator>Blogger</generator><openSearch:totalResults>2640</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Fitnesolution" /><feedburner:info uri="fitnesolution" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>Fitnesolution</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-4005294438828145687</guid><pubDate>Fri, 17 May 2013 19:41:00 +0000</pubDate><atom:updated>2013-05-18T01:11:36.127+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">delhi</category><title>Cosy dinner in Taj, chambers</title><atom:summary>

Monochrome look is really in. That is what I chose to wear when I went to Taj, Chambers to dine. The food and service there is awesome. Chambers is open only for members. If you want a nice, quite, relaxing evening, this is the place to be.

















</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/p6Yvw3etf-Q/cosy-dinner-in-taj-chambers.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-_W9JCHxCTGw/UZaDeEwPxkI/AAAAAAAAl0I/dWIAzrOGKSc/s72-c/IMG_1044.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/p6Yvw3etf-Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/cosy-dinner-in-taj-chambers.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-807852456183046714</guid><pubDate>Fri, 17 May 2013 19:31:00 +0000</pubDate><atom:updated>2013-05-18T01:01:48.489+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">people</category><category domain="http://www.blogger.com/atom/ns#">delhi</category><title>Lunch outing with friends.</title><atom:summary>

It was a great company of amazing group of girls. Each one of them is just so NICE, really WONDERFUL.



But the restaurant we chose was horrible. Kasbah in GK-1, N Block market. All of us were so dissatisfied with the food, the service, everything. Please do not ever go there. Right now, this place tops my list for "worst restaurant" in Delhi.









</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/G0HGpg819sE/lunch-outing-with-friends.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-1jMmpQDjqU4/UZaCrRiTj7I/AAAAAAAAl0A/O4z5rztUgME/s72-c/IMG_1023.JPG" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/G0HGpg819sE" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/lunch-outing-with-friends.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-3586101874792875214</guid><pubDate>Thu, 16 May 2013 11:42:00 +0000</pubDate><atom:updated>2013-05-16T17:12:23.700+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">dance</category><title>Tango Truths</title><atom:summary>
Why do you seek love? Do you seek pleasure in love or pain in love or both? We must be in control of both the pain and the pleasure. Because they make the whole truth. In the meanwhile in pursuit of your search, for real love, you can dance to those real emotions of both pleasure and pain and enjoy Tango. Because that real truth, in real sense is nothing but Tango. In Tango, there is a invisible</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/ZrnCSYBAoYI/tango-truths.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/ZrnCSYBAoYI" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/tango-truths.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-4669720133604039927</guid><pubDate>Wed, 15 May 2013 20:09:00 +0000</pubDate><atom:updated>2013-05-16T01:39:35.405+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><title>Fashion faux pas- women's shoes</title><atom:summary>
I have stated before my dislike for pumps in my previous blog post here. The ugliest fashion trend in women's shoes is platforms, pumps, clogs, blocks and wedges. They completely defeat the purpose of heels. The purpose of heels is not just to make you look taller but even slender. The legs should look long, lean, thin and sexy. On the contrary, blocks makes the legs look stocky, big and broad.
</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/22POgVdFsxo/fashion-faux-pas-womens-shoes.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-EVXHQgfUUYw/UYr-1Y9LLPI/AAAAAAAAluA/89Do9WvVwDQ/s72-c/860509_4999872949342_514500981_o.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/22POgVdFsxo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/fashion-faux-pas-womens-shoes.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-483562086366175736</guid><pubDate>Wed, 15 May 2013 17:41:00 +0000</pubDate><atom:updated>2013-05-15T23:11:03.574+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates kickboxing </title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/e3H-C5M6ALo/kiran-sawhney-demonstrates-kickboxing.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/a9gqThw0rWI/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/e3H-C5M6ALo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/kiran-sawhney-demonstrates-kickboxing.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-2831737011603515830</guid><pubDate>Wed, 15 May 2013 15:02:00 +0000</pubDate><atom:updated>2013-05-15T20:32:51.203+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates exercises on Swiss ball</title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/tqP9uU6QPtw/kiran-sawhney-demonstrates-exercises-on.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/5OhacwCgMcQ/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/tqP9uU6QPtw" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/kiran-sawhney-demonstrates-exercises-on.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-377749366583830795</guid><pubDate>Wed, 15 May 2013 11:57:00 +0000</pubDate><atom:updated>2013-05-15T17:27:01.810+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates Pilates</title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/u5OP6Ltbtnw/kiran-sawhney-demonstrates-pilates_15.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/gi53PsgaCXo/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/u5OP6Ltbtnw" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/kiran-sawhney-demonstrates-pilates_15.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-5281226560275940143</guid><pubDate>Wed, 15 May 2013 10:48:00 +0000</pubDate><atom:updated>2013-05-15T16:18:30.952+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates Pilates </title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/qhhty7cGNT8/kiran-sawhney-demonstrates-pilates.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/q1_VTQ-9ZfA/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/qhhty7cGNT8" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/kiran-sawhney-demonstrates-pilates.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-7472384033695235826</guid><pubDate>Sun, 12 May 2013 16:09:00 +0000</pubDate><atom:updated>2013-05-14T17:31:03.788+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">art</category><title>My sketch</title><atom:summary>

Tango is the most romantic, sensual, seductive, passionate, emotional, sad, gloomy, mesmerizing, dance in the world. It is a dance of love, of mystique. It is profound, meditative, healing, fulfilling, expanding, connecting, exciting, mellowing, giving, taking, encompassing, exhilarating, celebrating and thrilling. These are not just mere words. These actually define Tango. It takes your whole </atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/75BV0mgf-80/my-sketch.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-MkgV7fEBoSY/UY--gJWfQgI/AAAAAAAAlzQ/SmVmmvZGsEM/s72-c/IMG_1015.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/75BV0mgf-80" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/my-sketch.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-9007537387107941569</guid><pubDate>Sat, 11 May 2013 01:57:00 +0000</pubDate><atom:updated>2013-05-16T00:14:04.231+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><title>Walking the ramp for designer Amit Talwar Trekaaya</title><atom:summary>

Yesterday Yours truly walked the ramp for designer Amit Talwar Trekaaya. The designer had a great collection of sarees with a subtle hint of neon on black and white. We all wore sheer net blouses. 
































































































</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/LFPAomxs6As/walking-ramp-for-designer-amit-talwar.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-WNEHBE1n1W0/UY6U9T310tI/AAAAAAAAly4/P5S6STQDOaM/s72-c/190422_10151684067259388_98519551_n.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/LFPAomxs6As" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/walking-ramp-for-designer-amit-talwar.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-8938972645893284963</guid><pubDate>Thu, 09 May 2013 01:47:00 +0000</pubDate><atom:updated>2013-05-09T15:35:08.060+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">dance</category><title>My Tango pictures</title><atom:summary>

Some of lovely Tango pictures shot by Hebe Mtz. Muchos Gracias Hebe Mtz.



































</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/X2vv70ez2g0/my-tango-pictures.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-5vpYEdeJmbY/UYr-27Exx-I/AAAAAAAAluI/McLz9e6SOpk/s72-c/860997_4999868429229_1272735666_o.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/X2vv70ez2g0" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/my-tango-pictures.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-7562459439376320051</guid><pubDate>Wed, 08 May 2013 16:44:00 +0000</pubDate><atom:updated>2013-05-09T07:17:50.430+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><title>South cotton sarees for sale</title><atom:summary>


Here is the newest collection of exquisite, handwoven saris. I have limited stock of single and unique pieces. These saris take lot of time to be made and there is more demand and less supply. I am unable to meet wholesale orders. To place your order-Quote the blog. In this case it is- http://www.kiransawhney.com/2013/05/south-cotton-sarees-for-sale.htmland the number written against each </atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/qnVRW8-2ssk/south-cotton-sarees-for-sale.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-TZPC3FI_U58/UYp4n2KuRzI/AAAAAAAAlrk/PXMc_cglOrU/s72-c/IMG_0946.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/qnVRW8-2ssk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/south-cotton-sarees-for-sale.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-8528132218075941529</guid><pubDate>Wed, 08 May 2013 11:36:00 +0000</pubDate><atom:updated>2013-05-08T17:08:39.575+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">life</category><title>Ways to handle relationship</title><atom:summary>


Just pondering- what are those things that can spoil a relationship between a couple.

Possessive attitude- This is sure shot killer. We humans, are not toys who can be or should be possessed. People in a relationship are mature enough to handle their lives their way. No one should dictate terms. Giving space is crucial for a successful relationship. Jealousy, possessiveness, controlling, </atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/e7ue3KK_twY/ways-to-handle-relationship.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/e7ue3KK_twY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/ways-to-handle-relationship.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-8618043677902019923</guid><pubDate>Tue, 07 May 2013 19:26:00 +0000</pubDate><atom:updated>2013-05-08T00:56:12.256+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">dance</category><title>Milonga de mis amores</title><atom:summary>

Few pictures of the milonga which I organize in Delhi. It is called Milonga de mis amores.



The Tango dress I am wearing is one of my best sellers from my own export production. I export Tango dresses and Tango shoes, that are made in India.














</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/DvJbgLW-hgM/milonga-de-mis-amores.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-Ga0f6bJ7nSE/UYlTj9VtewI/AAAAAAAAlqQ/L9r63fJag68/s72-c/IMG_8435.JPG" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/DvJbgLW-hgM" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/milonga-de-mis-amores.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-3789920022170594585</guid><pubDate>Mon, 06 May 2013 15:35:00 +0000</pubDate><atom:updated>2013-05-06T21:05:30.570+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">dance</category><title>My Tango sketches</title><atom:summary>

I am still amateur. Yet, I am proud of my work.








</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/8q5nUGOadBc/my-tango-sketches.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/--19l05d3amI/UYfMzQSVGXI/AAAAAAAAlpg/bzN2t6s6sqg/s72-c/IMG_0937.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/8q5nUGOadBc" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/my-tango-sketches.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-7703764872504337136</guid><pubDate>Mon, 06 May 2013 15:22:00 +0000</pubDate><atom:updated>2013-05-06T20:52:20.331+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates pilates on Swiss Ball. </title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/mpMlIl-nPgo/kiran-sawhney-demonstrates-pilates-on.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/GZdtc-M1QHs/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/mpMlIl-nPgo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/kiran-sawhney-demonstrates-pilates-on.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-8575160365469868514</guid><pubDate>Mon, 06 May 2013 13:28:00 +0000</pubDate><atom:updated>2013-05-06T18:58:15.805+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates mat exercises on DD sports </title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/ww2ExgJfx4Y/kiran-sawhney-demonstrates-mat.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/wtdqDm3Af_s/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/ww2ExgJfx4Y" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/05/kiran-sawhney-demonstrates-mat.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-5599707724941234557</guid><pubDate>Sun, 28 Apr 2013 06:48:00 +0000</pubDate><atom:updated>2013-05-08T19:38:56.637+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Delhi Party</category><title>Netherlands party with orange color theme</title><atom:summary>
Last night was a party organized by Netherlands Embassy. The dress code was orange and everyone had worn orange. There was a live Spanish band playing along which we did Tango. It was so much fun. It was a very different party and the crowd was awesome. There were free flowing vines, champagnes, sangrias, cocktails, live counters of exotic food. Everyone danced. And there were so many people who</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/dlZcbxEWURU/netherlands-party-with-orange-color.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-APq5fjzRzYg/UYpbA1WL5DI/AAAAAAAAlrY/iInzVBp1-ik/s72-c/IMG_7885.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/dlZcbxEWURU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/netherlands-party-with-orange-color.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-5807545623151640454</guid><pubDate>Sun, 28 Apr 2013 03:26:00 +0000</pubDate><atom:updated>2013-04-28T08:56:45.872+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">beauty</category><title>Nail art</title><atom:summary>

My nail art.

Also notice my new lamp. Love it.






</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/5hpLMctVnBI/nail-art.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-e8clfVa94lU/UXyWe9FPh4I/AAAAAAAAlns/6XppuBaR1T0/s72-c/IMG_0802.JPG" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/5hpLMctVnBI" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/nail-art.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-6478767832248905606</guid><pubDate>Sat, 27 Apr 2013 07:53:00 +0000</pubDate><atom:updated>2013-04-27T13:25:56.930+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">people</category><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">Delhi Party</category><title>Weekend party</title><atom:summary>

I really needed a break from my hectic schedule. And this was an awesome weekend spent with friends. We did club hopping and dancing. It is awesome to be with like minded, chilled out people.

All of them also do Tango.

Now I have clearly demarcated friends- Tango dancers and non Tango dancers. People who are equally passionate about Tango and people who are still unaffected by the magic.



</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/DQyKsUClbSw/weekend-party.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-5_4FhsdNd9A/UXt-fzJO6qI/AAAAAAAAlms/9r5DOQu3oIw/s72-c/IMG_0869.JPG" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/DQyKsUClbSw" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/weekend-party.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-5210861073425240888</guid><pubDate>Fri, 26 Apr 2013 03:54:00 +0000</pubDate><atom:updated>2013-04-26T09:24:55.276+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates chair exercises</title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/vGB-GEYPolU/kiran-sawhney-demonstrates-chair.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/LadOgVjNsUE/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/vGB-GEYPolU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/kiran-sawhney-demonstrates-chair.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-5527969237488708979</guid><pubDate>Thu, 25 Apr 2013 17:01:00 +0000</pubDate><atom:updated>2013-04-25T22:31:44.944+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney demonstrates thera band exercises</title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/5_qU-b6NH9E/kiran-sawhney-demonstrates-thera-band.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/JrXiimx6YSE/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/5_qU-b6NH9E" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/kiran-sawhney-demonstrates-thera-band.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-7069558867699445051</guid><pubDate>Thu, 25 Apr 2013 15:32:00 +0000</pubDate><atom:updated>2013-04-25T21:02:06.431+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>Kiran Sawhney on DD sports</title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/kV0eFcW1_HU/kiran-sawhney-on-dd-sports.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/nL6mOuqLnFA/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/kV0eFcW1_HU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/kiran-sawhney-on-dd-sports.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-2831749261299900939</guid><pubDate>Thu, 25 Apr 2013 13:58:00 +0000</pubDate><atom:updated>2013-04-25T19:28:52.163+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness video</category><title>DD sports Kiran Sawhney</title><atom:summary>


This is how I looked like more than a decade ago. These episodes are being telecast again these days. 
</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/DTlUJGBm3JE/dd-sports-kiran-sawhney.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/R4g4l4QsnlA/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/DTlUJGBm3JE" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/dd-sports-kiran-sawhney.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2965941975551695678.post-3765274257282704856</guid><pubDate>Thu, 25 Apr 2013 12:15:00 +0000</pubDate><atom:updated>2013-04-25T17:45:11.047+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">kiran sawhney delhi</category><category domain="http://www.blogger.com/atom/ns#">kiran sawhney</category><title>My interview on Zee News</title><atom:summary>

</atom:summary><link>http://feedproxy.google.com/~r/Fitnesolution/~3/xh5YbprkXJA/my-interview-on-zee-news.html</link><author>noreply@blogger.com (Kiran Sawhney)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/AVCXBzk2B1Y/default.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/Fitnesolution/~4/xh5YbprkXJA" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.kiransawhney.com/2013/04/my-interview-on-zee-news.html</feedburner:origLink></item></channel></rss>
