<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7162478649009975860</id><updated>2024-11-06T08:34:08.342+05:30</updated><title type='text'>Fitness - A way of Life</title><subtitle type='html'>This site guides you to change from FAT and ILL-HEALTH to FIT and HEALTHY person in just 100 days... Time tested and with minimum expenditure, Home Routine, covering a Nutritious Diet and Exercise routine of 30 to 60 minutes. The most affordable and effective Health routine.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fitness-awayoflife.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7162478649009975860/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://fitness-awayoflife.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lifestyle Fitness</name><uri>http://www.blogger.com/profile/00574610026247576043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs6iHkOi_vtGW3nSJ5KAqMH--4Jjw2aVMl6ULZ2if18EhZNZ0EnwMIKqVHl7ljls7PL0P2vPxO-OFqmn7-iKS7fM1Fw07e9xAeNys0_ix3dbFXm4BqcNJM074jz8BGg0Y/s220/GSRaju.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7162478649009975860.post-5508181434151358026</id><published>2010-09-13T18:07:00.018+05:30</published><updated>2010-10-12T00:02:42.436+05:30</updated><title type='text'>Home</title><content type='html'>&lt;img border=&quot;0&quot; height=&quot;0&quot; src=&quot;http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyODY3MjQyMDY*MDYmcHQ9MTI4NjcyNDIxMDg3NSZwPTIyMzA1MiZkPSZnPTEmbz*zOWYwZWRiZGRiNjM*OWIyYTEz/ZTY4MzY*NTViZjc4MSZvZj*w.gif&quot; style=&quot;height: 0px; visibility: hidden; width: 0px;&quot; width=&quot;0&quot; /&gt;&lt;embed allowscriptaccess=&quot;never&quot; height=&quot;250&quot; quality=&quot;high&quot; src=&quot;http://widgia.com/widgets/welcome_clock/clock.swf&quot; width=&quot;250&quot;&gt;&lt;/embed&gt;&lt;br /&gt;
&lt;a href=&quot;http://widgia.com/&quot; target=&quot;_blank&quot;&gt;Clock widget by Widgia&lt;/a&gt;&lt;br /&gt;
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&lt;b style=&quot;font-family: Verdana,sans-serif;&quot;&gt;Check your BMI Score&lt;/b&gt; &lt;b style=&quot;font-family: Verdana,sans-serif;&quot;&gt;here&lt;/b&gt;:&lt;br /&gt;
&lt;img border=&quot;0&quot; height=&quot;0&quot; src=&quot;http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bHQ9MTI4NjcwNDM3ODA5MyZwdD*xMjg2NzA*NDg1Nzk2JnA9MjIzMDUyJmQ9Jm49YmxvZ2dlciZnPTEmbz*zOWYwZWRiZGRiNjM*/OWIyYTEzZTY4MzY*NTViZjc4MSZvZj*w.gif&quot; style=&quot;height: 0px; visibility: hidden; width: 0px;&quot; width=&quot;0&quot; /&gt;&lt;embed allowscriptaccess=&quot;never&quot; height=&quot;400&quot; quality=&quot;high&quot; src=&quot;http://widgia.com/widgets/bmi_calculator/bmi_calculator.swf&quot; width=&quot;325&quot;&gt;&lt;/embed&gt;&lt;br /&gt;
&lt;a href=&quot;http://widgia.com/&quot; target=&quot;_blank&quot;&gt;Crab this BMI widget here&lt;/a&gt;&lt;br /&gt;
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&lt;div style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Welcome to this Fitness site.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;color: red;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;color: blue; font-family: Verdana,sans-serif;&quot;&gt;&lt;b&gt;Navigate through the Menu Buttons to view the relevant topics.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: blue; font-family: Verdana,sans-serif;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: blue; font-family: Verdana,sans-serif; text-align: justify;&quot;&gt;&lt;b&gt;Careful efforts have been made to give correct information. In any case, if you find any piece of information to be incorrect or wrong or not in full, please do not hesitate to bring the same to my notice. You may also send in your suggestions for any modification, deletion or addition. You feedback will be evaluated by me and a team of Fitness Advisors and and action would be taken accordingly.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: blue; font-family: Verdana,sans-serif; text-align: justify;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: blue; font-family: Verdana,sans-serif; text-align: justify;&quot;&gt;&lt;b&gt;This site is for information only and it will help you in getting your first step right in your goals to achieve fitness. Before actually commencing any fitness program, please consult your Certified Fitness Trainer and&amp;nbsp; your Doctor and act according to their advice.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;b style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Verdana,sans-serif;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;You can view my Contact details by clicking the &lt;a href=&quot;http://fitness-awayoflife.blogspot.com/p/contact-us.html&quot;&gt;&lt;span style=&quot;background-color: red; color: blue;&quot;&gt;Contact Us&lt;/span&gt;&lt;/a&gt; menu button above.&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
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&lt;b style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Verdana,sans-serif;&quot;&gt;We will not be in any way responsible for any consequences of whatsoever nature.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
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&lt;b style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Verdana,sans-serif;&quot;&gt;&lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=fitnesawayof-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=exercise%20equipment&quot; target=&quot;_blank&quot;&gt;Search Amazon.com  for exercise equipment&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=fitnesawayof-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: medium none ! important; margin: 0px ! important; padding: 0px ! important;&quot; width=&quot;1&quot; /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;
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