fitness and body fit

Nautilus R514 Recumbent Exercise Bike

2009-11-01T08:55:00.000-08:00

Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system.
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Exercise Bike : Nautilus R514 Recumbent Exercise BikeDespite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
Features and Specifications:

* 7 profile courses--variety to help keep you motivated for the results you want
* 4 Polar heart rate programs, with telemetry, grip and chest belt (included). Polar is the premier brand of heart rate monitoring and fitness assessment--a perfect complement to Nautilus equipment.
* 2 programmable user profiles to customize your own courses and track your progress
* Electronically controlled magnetic resistance system for a smooth and efficient workout
* Blue backlit LCD display with an easy to read console
* Powerful fan, and multi-point seat and console adjustments--all biomechanically designed and inspired by the Nautilus equipment you see in a gym
* Convenient step-through design and adjustable lumbar support for comfortable and ergonomically correct positioning
* Oversized deluxe pedals, water bottle holder and magazine rack
* Integrated gear basket stores your towels, magazines or other accessories
* 20-pound flywheel
* Eddy Current Brake (ECB) resistance system
* Transport wheels
* Switchable from miles to kilometers (KM)
* Maximum user weight: 300 pounds

Manufacturer's Warranty
10 years on the frame, 2 years on parts, 1 year on electronics, 6 months on wear parts, 6 months on labor

Bowflex Ultimate 2 Instructional DVD

2009-11-01T08:26:00.000-08:00

Bowflex Ultimate 2 Instructional DVD

Product Features

* Still in Original Shrinkwrap!!
* Informative DVD details the proper use of your Bowflex investment!

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Product Description
Ultimate 2 Instructional DVD

Bowflex PR3000 Home Gym

2009-06-21T11:42:00.000-07:00

Product Features

* Get a total body strength workout with affordable home gym; no cable changes needed between sets -
* Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods (upgradeable to 310 pounds)
* Over 50 strength exercises; includes vertical bench press and lat pull down
* Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
* 300-pound maximum user weight; requires 100 x 78-inch minimum workout area

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The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

* Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
* Workout Placard displays workout descriptions for easy reference while you're exercising
* Number of available exercises: 50+
* No-change cable pulley system
* 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
* Four-inch upholstered roller cushions for leg extension and leg curl
* Vertical bench press
* Triple function hand grips for lat pull down
* Triple function ankle cuff grips
* Leg Attachment
* Height: 83 inches (211 cm)
* Length 64 inches (163 cm)
* Width 41 inches (104 cm)
* Workout Area: 100 x 78 inches (254 x 199 cm)
* Maximum User Weight: 300 pounds (136 kg)

Bowflex SelectTech 1090 Single Dumbbell

2009-06-21T11:38:00.000-07:00

Product Features

* Adjustable dumbbell that does the work of multiple dumbbells in one
* Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
* Suitable for both basic toning and strength exercises and heavy leg lifts
* Durable molding surrounds the metal plates to create smooth, quiet liftoff
* Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises

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Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments),

The SelectTech 1090 does the work of multiple dumbbells in one with its innovative adjustable dial.
the SelectTech 1090 does the work of multiple dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.

Key Details:

* Weight Range: 10 to 90 lbs (4.5 to 40.8 kg)
* Exercises: 30+
* Weight Settings: 17
* Weight Settings (in pounds): 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90
* Dimensions: 17.5 inches long by 10 inches wide by 10 inches tall (44.4 x 24.2 x 5.3 cm)

Manufaturer's Warranty
Two-year limited warranty on all parts, five-year warranty on weight plates, one-year warranty on labor

Product Description
Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.

Bowflex SelectTech Adjustable Bench Series 5.1

2009-06-21T11:35:00.000-07:00

Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

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Make your workout space a fitness center. The Bowflex Adjustable Bench 5.1 Series is an outstanding addition to any workout space for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center. Built strong to last long with heavy-duty commercial quality steel.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

* Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
* Adjusts to six different positions
* 17° decline to 90° incline
* Constructed of heavy-duty commercial quality steel
* Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
* Can be used with more than 30 exercises
* Comes standard with a removable leg hold-down brace for added decline position support
* Wheels away for easy storage

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery

Bowflex SelectTech Adjustable Bench Series 3.1

2009-06-21T11:33:00.000-07:00

Transform your workout space. It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable Bench 3.1 Series is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

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Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Bowflex SelectTech 552 Dumbbells (2009 Model)

2009-06-21T11:29:00.000-07:00

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

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Product Features

* Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
* Lets you rapidly switch from one exercise to the next
* Combines 15 sets of weights into one, using a unique dial system
* Eliminates the need for multiple dumbbells cluttering your workout space
* Five-year warranty on weight plates, two-year warranty on parts

BioLean II Weight Loss Pills from BioLean Weight Loss System (112 tablets) - Guaranteed Natural Diet Pills With Advantra Z

2008-08-18T06:11:00.000-07:00

Weight loss pills that help you reveal the real you- thin and healthy, safely and naturally. Forget dangerous prescription drugs or over-the-counter weight loss pills. Choose a natural alternative - BioLean II. Within the first day or two of taking BioLean II, you will notice your energy levels are up, and your appetite is down. Within a couple of weeks, watch for increased muscle tone and clothes beginning to feel loose. Within the first month of taking BioLean II natural weight loss pills,

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the scale will tell you this product works... guaranteed! Out of thousands of diet pills on the market today, few are 100% natural, and many are unsafe. BioLean II is a pharmaceutical grade ephedra-free supplement. The thermogenic fat-burning power of Advantra-Z helps boost your metabolism so the weight comes off faster. When you understand how Biolean II works, you can see why these weight loss pills are so effective. The more lean muscle mass you have, the more energy your body burns at a resting state. That means less calories are left to be stored as fat, and extra calories you burn are taken from your stored body fat, so you lose weight! The appetite suppression from BioLean II helps you eat less even as your body burns more stored energy. The boost in your metabolism means your inner furnace is heating up to burn stored fat, and your energy levels are on the rise so you can be more active... and extra activity means burning more calories! If you want a weight loss pill that hits your weight loss needs from every side, choose the natural product you can trust: BioLean II weight loss pills.

MuscleTech-Hydroxycut Hardcore 120 Liquid Capsules

2008-08-18T06:08:00.000-07:00

Some of you who's ve been in the game for a while will no doubt ask the question Hey, hasn't the Hydroxycut name actually been around for a while? if you asked that question, youd be exactly right. Hydroxycut was a fat burner truly designed for bodybuilders that actually worked. Countless professional bodybuilders depended on Hydroxycut to get totally shredded.

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That's because they knew Hydroxycut was a name they could trust. However, Team MuscletechTM researchers are always on the cutting edge and now they're ready to introduce a new Hydroxycut formula that will blow away the bodybuilding industry.

Applied Nutrition Green Tea Fat Burner with EGCG - 200 Softgels

2008-08-18T06:05:00.000-07:00

Green Tea Fat Burner helps you burn fat and speed up your metabolism - increase your metabolism (burn fat) so that the food you eat is burned to give you energy.* Liquid soft-gel Green Tea Fat Burner caps allow nutrients to be quickly absorbed up to 200% better than dry tablets or capsules. Applied Nutrition Green Tea Fat Burner is a powerful blend of natural herbal boosters and nutrients,

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a healthy diet plan, has a dual action effect on weight loss which helps you curb your appetite and Kick start your fat burning ability (thermogenesis)* Green Tea Extract - Studies indicate that EGCG together with other powerful ingredients in Green Tea extract could be beneficial in regulating body weight.* Xenedrol is a natural blend of 8 powerful nutrients. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Bowflex Revolution Home Gym

2008-08-17T19:02:00.000-07:00

Product Features

a. Original, full-featured Bowflex Revolution(r). Upper, lower, core abs and cardio workouts.
b. Patented resistance technology duplicates the benefits of free weights.
c. The space-efficient design easily fits in areas and rooms with normal ceiling heights.
d. 10 Year Limited Warranty

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Bowflex Xtreme SE Home Gym

2008-08-17T18:57:00.000-07:00

Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts. The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.

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The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment. And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability. The Xtreme SE measures 49 by 81 by 62 inches (W x H x D) and carries a seven-year limited warranty.

Key Features:

* 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
* Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
* Abdominal Crunch Shoulder Harness help build strong, defined abs
* 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
* Leg extension/leg curl attachment will help develop strong, muscular legs.
* Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
* Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
* Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
* Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
* Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

* Exercises Available: 60+
* Standard Weight Resistance: 210 pounds / 95 kg
* Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
* Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)
* Machine Height: 6' 11" (211 cm)
* Machine Length: 5' 2" (158 cm)
* Machine Width: 4' 1" (125 cm)

Manufacturer's Warranty
Bowflex machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. The Power Rod units have a no-time-limit warranty. If you wear them out, Bowflex will replace them for free.

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Product Description
Enjoy all the benefits of gym-style vertical design and quality for serious workouts with this durable steel Bowflex® Xtreme® SE home gym featuring a compact size, so it fits smaller workout spaces. The Bowflex® Power Rod® units give you 210 lbs of resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.

Bowflex SelectTech 552 Dumbbells

2008-08-17T18:53:00.000-07:00

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. The 552 SelectTech combine 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available. Say goodbye to 16 different dumbbells cluttering your workout space.

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With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Bowflex Xceed Plus Home Gym with Gym Style Ab Attachment

2008-06-28T23:49:00.000-07:00

Get serious about your strength training at home with the Bowflex Xceed home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises. It comes standard with 310 pounds of real Power Rod resistance. The integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. The upper and lower pulley/squat station enables you to do squats and build your gluts, hamstrings and quads. The Xceed also has multiple cable/pulley positions for custom workouts.

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With the included abs attachment, you'll be able to perform ab crunch exercises like in the gym. Advanced engineering allows you to get great results fast by specifically targeting abdominal and core muscles, and it also works great for lower back extension exercises. A locking mechanism allows easy in, easy out access, and a foam chest pad provides large, comfortable area to push on.

The leg extension/leg curl attachment rivals specialized leg equipment found in gyms, and will help you develop strong, muscular legs. Efficient and easy to use, the leg attachment connects easily, and can be removed in seconds for using the squat station.

The Xceed Plus utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.
The Xceed utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Feature Detail:

1. Gym-style vertical workout position
2. Adjustable, quick release seat with Polyurethane cushion
3. Reinforced "X"-shaped base for maximum stability
4. Compact size for smaller workout spaces
5. Triple function hand-grip/ankle cuffs
6. Workout area: 7 by 6 feet
7. Dimensions: 82.7 by 55.1 by 51.2 inches (HxLxW)
8. High density padding with vinyl cover
9. Powder-coated heavy-duty steel frame

Manufacturer's Warranty
7-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Bowflex 310 lb. Rod Upgrade

2008-06-28T23:45:00.000-07:00

Bowflex 310-lb. Rod Upgrade Upgrade your Bowflex Home Gym from 210 to 310 lbs. of Power Rod Resistance. Designed for the Bowflex Power Pro, Bowflex Motivator (not the Motivator 2), Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport and Bowflex Blaze. Order Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 310-lb. Rod Upgrade

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Product Features

a. Challenge yourself with more Bowflex Power Rod resistance
b. Two 50-pound rod attachments increase the total resistance to 310 pounds (from 210 pounds)
c. Precisely manufactured under the strictest quality-control measures
d. No-Time-Limit Power Rod warranty
e. For Power Pro, Motivator, Xtreme, Xtreme 2, Sport and Blaze series Bowflex models

Bowflex SelectTech Adjustable Bench Series 5.1

2008-06-28T23:38:00.000-07:00

Product Features

a. Transform any space into a personal free weight fitness center
b. Adjusts to six different positions; 17-degree decline to 90-degree incline
c. Comes with a removable leg hold-down brace for added decline position support
d. Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
e. 30-year warranty on frame; one-year warranty on upholstery

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Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

a. Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
b. Adjusts to six different positions
c. 17° decline to 90° incline
d. Constructed of heavy-duty commercial quality steel
e. Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
f. Can be used with more than 30 exercises
g. Comes standard with a removable leg hold-down brace for added decline position support
h. Wheels away for easy storage

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery

Product Description
Bowflex 5.1 Series Adjustable Bench The Bowflex 5.1 Series Adjustable Bench is a comfortable and effective addition to your dumbbell workout: Adjusts to 6 different positions, 17 Degree decline to 90 Degree incline for total versatility; Built strong to last long with heavy-duty commercial quality steel; Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout; Adds an incredible amount of variety to your routine... use it to perform over 30 exercises; Comes standard with a removable leg hold-down brace for added decline position support; Wheels away and stows almost anywhere; Measures 4'8" x 2'2" x 1'7 1/2". Get yours today! Please Note: This is a Heavy / Bulky item. $10.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 5.1 Series Adjustable Bench

Bowflex Xtreme XTLU Home Gym

2008-06-17T08:21:00.000-07:00

Product Features

1. Get a gym-quality workout in your home
2. Provides as little as 5 or as many as 210 pounds of resistance via Bowflex Power Rods (can be upgraded to 310 or 410 pounds)
3. Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
4. Leg extension/leg curl attachment can be removed for squats
5. 7-year warranty

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Get serious about your strength training at home with the Bowflex Xtreme XTLU home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises. It comes standard with 210 pounds of real Power Rod resistance (which can be upgraded to 310 or 410 pounds with optional additional Power Rods). The integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. The upper and lower pulley/squat station enables you to do squats and build your gluts, hamstrings, and quads. The XTLU also has multiple cable/pulley positions for custom workouts.

The leg extension/leg curl attachment rivals specialized leg equipment found in gyms, and will help you develop strong, muscular legs. Efficient and easy to use, the leg attachment connects easily, and can be removed in seconds for using the squat station.

The Xtreme XTLU utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Feature Detail:

a. Gym-style vertical workout position
b. Adjustable, quick release seat with Polyurethane cushion
c. Reinforced "X"-shaped base for maximum stability
d. Compact size for smaller workout spaces
e. Triple function hand-grip/ankle cuffs
f. Workout area: 7 by 6 feet
g. Dimensions: 6'11" by 4'8" by 4'2" (H x L x W)
h. High density padding with vinyl cover
i. Powder-coated heavy-duty steel frame

Bowflex Ultimate XTLU Home Gym

2008-06-17T08:17:00.000-07:00

Product Features

a. Get a total body workout in your own home with over 90 exercises
b. Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
c. Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
d. Folds to a compact size (27 by 49 inches)
e. Five-year warranty

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Get serious about your strength training at home with the Bowflex Ultimate home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which is upgradeable to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.

The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Features:

a. Workout area: 7 by 9 feet
b. Dimensions: 6'11" by 8'2" by 4'2" (HxLxW)
c. Folded footprint: 27 by 49 inches
d. High density padding with vinyl cover
e. Powder-coated heavy-duty steel frame
f. Comes with quick-reference workout poster, training manual, and instructional video

Manufacturer's Warranty
10-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Product Description
Bowflex Ultimate Home Gym offers over 90 gym-quality exercises! The Bowflex Ultimate Home Gym provides 310 lbs. of smooth Power Rod resistance, multiple cable / pulley options, aerobic rowing and leg presses for a custom, full-body workout: 310 lbs. of Power Rod resistance; Lat tower with angled lat bar helps build back and shoulder muscles quickly; Lower pulley / squat station enables you to do squats and build your glutes, hamstrings and quads; Leg extension / leg curl attachment helps develop strong, muscular legs; Sliding seat rails allows you to perform aerobic rowing and leg presses; Triple function hand-grip / ankle cuffs; Multiple cable / pulley positions enable custom workouts; Some assembly required; Measures 8'2" x 4'2" x 6'11". Consult with a doctor before beginning any exercise program. Get yours now! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex Ultimate Home Gym

Bowflex Revolution FT Home Gym

2008-06-17T08:05:00.000-07:00

Product Features

a. Smooth, versatile home gym that employs Bowflex's SpiraFlex resistance technology
b. 200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)
c. Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment
d. Offers more than 90 exercises with 400 variations
e. 300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty.

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The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.

The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H) and offers a weight capacity of 300 pounds.

Key Features:
a. SpiraFlex resistance technology provides a polished, consistent resistance through the entire range of motion.
b. Features Spiraflex resistance technology
c. Includes 200 pounds of resistance, can be upgraded to 280 pounds
d. Resistance curve provides a smooth and even feel
e. Independent moving arms provide multiple angles
f. Five-position foot harness
g. Easy to move from one exercise to the next
h. Each side works independently so two users can use the Revolution at the same time
i. The resistance will follow the user's path of motion with its cable pulley system
j. Will accommodate any fitness level; can be used in five-pound increments up to 300 pounds
k. Synthetic cables offer a 46-inch cable travel
l. Workout Area: 84 x 64 inches
m. Assembled Weight: 235 pounds
n. Assembled Dimensions: 65 by 38 by 73 inches (L x W x H)

What's in the Box?
Revolution FT home gym, squat harness, multi-point foot harness, instructional DVD

Manufacturer's Warranty
Ten-year warranty on all parts

Bowflex Series 7 Treadmill

2008-06-17T08:00:00.000-07:00

Product Features

1. Large 20 by 60 inch walking/running surface area
2. Grip and telemetric heart rate monitors help you measure your fitness level
3. Quick incline and quick-speed keys offer easy access to desired settings; 3-speed fan cools you while exercising
4. Warranty: frame - 15 years, motor - 10 years, parts/electronics - 2 years, labor - 1 year
5. 15 programs, including two heart rate calculation, two user-defined, and a body mass index test offer maximum workout variety

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The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.

The LCD computer display allows you to track your heart rate and workout metrics while exercising.

A fold-up design allows for easy storage.

Feature Detail:

a. 3.0 continuous-duty horsepower motor
b. Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
c. 0-12% incline range
d. Quick incline and quick-speed keys offer easy access to desired settings
e. Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
f. Grip and telemetric heart rate monitors help measure your fitness level
g. Skylight backlit LCD computer display
h. Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
i. Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
j. Machine Weight: 298 pounds/135 kilograms
k. Maximum User Weight: 300 pounds/136 kilograms
l. Power Requirements: 120VAC 15A non-GFI grounded outlet
m. Strike Zone deck cushioning provides soft landing and firm lift-off
n. Two-ply belt
o. Rollers measure 2.5 inches/6.4 centimeters
p. Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
q. Built-in three-speed fan
r. Two bottle/cup holders

Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts/electronics - 2 years; labor - 1 year

What's in the Box?
Bowflex Series 7 treadmill, user's manual, warranty information

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

Marcy Wedge For Forearm and Wrist

2008-06-17T07:56:00.000-07:00

Terminate weakness in your forearms, fingers, and wrists with the cyborg-like Powerhouse Wedge. The unique, smooth resistance system builds the flexor and extensor muscles while enhancing your grip strength. The mechanism supports your forearm and wrist for maximum safety and comfort, while a variable resistance system allows you to measure your progress. The grip is also adjustable to suit a wide variety of hand and arm shapes.

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Product Features

a. Exercises the forearm, wrist, and fingers
b. Builds the flexor and extensor muscles and improves grip strength
c. Provides forearm and wrist support for maximum safety and comfort
d. Two-year limited warranty
e. Variable resistance allows you to measure your progress

Gripmaster by Accu-Net

2008-05-12T20:22:00.000-07:00

The Gripmaster from Accu-net is the perfect training device for busy folks looking for a little pump throughout their day Leave it at work or in the car to build finger strength whenever you can?t go climbing Features: Specifications:

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Magnetic Bike: Marcy Recumbent Magnetic Bike

2008-05-12T20:11:00.000-07:00

Product Features

1. Magnetic resistance for smooth ride.
2. Attractive silver shroud and computer.
3. Moving wheels for easy placement.
4. Large comfortable foam vinyl seat and back pad.
5. Easy seat slide adjustment with tightening knob.

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Get fit in your own home with the affordable Marcy recumbent magnetic exercise bike, which offers eight levels of smooth, quiet magnetic resistance. A great choice for smaller spaces, this compact bike won't take up a lot of space and it offers a stylish, modern look that won't detract from the room. The easy-to-read computer console provides data on speed, time, distance traveled, and calories burned. Other features include an easy-to-access step-through frame design, adjustable seat, counter balanced pedals with adjustable foot straps, and transport wheels.

Key Features:

1. Assembled Dimensions: 43.5" x 27" x 38.25"
2. Smooth and quiet magnetic resistance
3. Step through frame design
4. Durable construction and powder coated finish
5. Seat adjusts to accommodate each individual's body size
6. Comfortable, oversized seat pad and handles
7. Transport wheels make it easy to move from room to room
8. Large console display and oversized numbers for better readability
9. Computer tracks speed, distance in miles, time, calories burned, and scan mode
10. 8 level resistance tightening knob
11. Counter balanced pedals with adjustable foot straps

PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set

2008-05-12T20:03:00.000-07:00

Product Features

a. Pair of adjustable dumbbell weights for efficient, cost-effective strength training
b. Adjusts from 2.5 to 50 pounds in 2.5-pound increments for maximum versatility
c. Selector pin lets you change weights easily, just like with weight stack at the gym
d. More compact and balanced than traditional dumbbells; padded handle for wrist protection
e. Offers maximum weight of 50 pounds per hand; limited 10-year warranty

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The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.

This personal trainer set is a hybrid system that employs the weight stack from PowerBlock's Personal Set and the handles of the Elite Set. As a result, users can achieve every 2.5-pound jump within the weight range of 2.5 to 50 pounds per dumbbell, in effect doing the job of 40 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The personal trainer set is not expandable and is compatible with the Elite/Pro weight stand. It also carries a limited 10-year warranty.

Accu-Net GripMaster Hand Exerciser - Blue(Light)

2008-04-23T04:59:00.000-07:00

The best grip is both soft and strong. It consists of soft and flexible hands enhancing a fluid swing combined with powerful wrist action contributing important additional power to the swing. The patented Gripmaster is the only hand exerciser available today which enables you to isolate and develop each finger individually.

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Product Features

1. Models for 4 levels of resistance at from 3 lbs to 9 lbs of tension
2. Develops isolated finger strength, flexibility and coordination as it builds hand and forearm strength
3. Use the buttons alone to exercise fingers or the entire unit for complete hand and forearm exercise
4. Comes with illustrated pamphlet