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	<title>Fitness Equipment Review</title>
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	<description>Gym Equipment Advice and Sales Call 071 863 7398</description>
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	<item>
		<title>Tunturi Treadmills</title>
		<link>http://fitnessequipmentreview.co.za/2012/05/02/tunturi-treadmills/</link>
		<comments>http://fitnessequipmentreview.co.za/2012/05/02/tunturi-treadmills/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:09:17 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
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		<description><![CDATA[Fitness Equipment and Gym Equipment from Tunturi Tunturi Gym Equipment and Treadmills Tunturi is a gym equipment and fitness equipment manufacturer. The company was started in 1922 and is regarded as the first gym equipment company to produce cardio equipment on a large scale basis. The company is perhaps the first company to develop fitness equipment for the sake of exercise alone. Their expertise developed from manufacturing bicycles and mopeds In the 1990s the company made a strategic decision to focus their energy on developing exercise bikes and later on treadmills. In 2003 Tunturi was acquired by Accel group, Europe’s largest producer and seller of or bicycles and fitness equipment. Accel of course are the owners of the Tunturi sister brand Bremshey. Both Bremshey and Tunturi produce and exceptional range of treadmills. Exercise bikes, Elliptical Trainers and now multi gyms. See how you feel after you look at what we have to say then feel free to call me to see how else we can assist you in achieving your goals quickly and with the best combination of home gym and commercial gym services and low price. You can call me after reading this fitness review on 071 863 7398 or mail me now at miles@gym4me.com, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Fitness Equipment and Gym Equipment from Tunturi</p>
<p align="center"><strong>Tunturi Gym Equipment and Treadmills</strong></p>
<p>Tunturi is a gym equipment and fitness equipment manufacturer. The company was started in 1922 and is regarded as the first <a title="Read more on Gym Equipment" href="http://gymequipmentforsale.co.za/" target="_blank">gym equipment</a> company to produce cardio equipment on a large scale basis.</p>
<p>The company is perhaps the first company to develop <a title="Read more on Fitness Equipment" href="http://fitnessequipmentforsale.co.za/" target="_blank">fitness equipment</a> for the sake of exercise alone.</p>
<p>Their expertise developed from manufacturing bicycles and mopeds</p>
<p>In the 1990s the company made a strategic decision to focus their energy on developing exercise bikes and later on treadmills.</p>
<p>In 2003 Tunturi was acquired by Accel group, Europe’s largest producer and seller of or bicycles and fitness equipment. Accel of course are the owners of the Tunturi sister brand Bremshey.</p>
<p>Both Bremshey and Tunturi produce and exceptional range of <a title="Read more on Treadmills" href="http://treadmill.gymequipmentforsale.co.za/" target="_blank">treadmills</a>. <a title="Read more on Exercise Bikes" href="http://exercisebike.gymequipmentforsale.co.za/" target="_blank">Exercise bikes</a>, <a title="Read more on Elliptical Trainers" href="http://elliptical.gymequipmentforsale.co.za/" target="_blank">Elliptical Trainers</a> and now <a title="Read more on Multi Gyms" href="http://multigym.gymequipmentforsale.co.za/" target="_blank">multi gyms</a>.</p>
<p><em>See how you feel after you <strong>look at what we have to say</strong> then feel free to </em><strong><em>call me</em></strong><em> </em><em>to see how else we can assist you in achieving your goals quickly and with the best combination of <a href="http://homegyms.co.za/">home gym</a> and <a href="http://commercialgyms.gymequipmentforsale.co.za/">commercial</a> gym services and </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can </em><em>call me after reading this <a href="http://fitnessequipmentreview.co.za/">fitness review </a>on <strong>071 863 7398</strong> or</em><em> </em><strong><em>mail me now</em></strong><em> </em><em>at </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a>, Or look at more options at <a href="http://gymequipmentforsale.co.za/">www.gymequipmentfor sale.co.za</a></p>
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		<title>Gym Equipment Reviews</title>
		<link>http://fitnessequipmentreview.co.za/2011/11/03/gym-equipment-reviews/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/11/03/gym-equipment-reviews/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 18:52:00 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
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		<guid isPermaLink="false">http://fitnessequipmentreview.co.za/?p=95</guid>
		<description><![CDATA[Fitness Equipment and Gym Equipment Review Don’t spend more than you should on quality gym equipment.  Do you feel that you need to see more information? Listen to what I have to say here then call me to see how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com, Or look at more options at www.gymequipmentfor sale.co.za]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Fitness Equipment and Gym Equipment Review</strong></span></p>
<p><em>Don’t spend more than you should on quality <a href="http://gymequipmentforsale.co.za/ ">gym equipment</a>.</em><em> </em><em> Do you feel that</em><em> </em><strong><em>you need to see <a href="http://genesisgymequipment.bloglines.co.za/2011/07/06/list-of-gym-equipment/">more information</a></em></strong><em><a href="http://genesisgymequipment.bloglines.co.za/2011/07/06/list-of-gym-equipment/">?</a> Listen to what I have to say here then</em><em> </em><strong><em>call me</em></strong><em> </em><em>to see how else we can assist you in achieving your goals quickly and with the best combination of services and </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can call now on 071 863 7398 or</em><em> </em><strong><em>mail me immediately</em></strong><em> </em><em>at </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a>, Or look at more options at <a href="http://gymequipmentforsale.co.za/">www.gymequipmentfor sale.co.za</a></p>
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		<title>Functional Trainer Gym Equipment</title>
		<link>http://fitnessequipmentreview.co.za/2011/09/01/functional-trainer-gym-equipment/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/09/01/functional-trainer-gym-equipment/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 14:13:45 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
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		<description><![CDATA[Fitness Equipment Review of the Functional Trainer from Powertec Gym Equipment call 071 863 7398 Powertec have really outdone themselves with this fine piece of fitness equipment. Fitness Equipment Review of the Functional Trainer from Powertec Powertec have really outdone themselves with this fine piece of fitness equipment.]]></description>
				<content:encoded><![CDATA[<p>Fitness Equipment Review of the Functional Trainer from Powertec</p>
<p><span class="Apple-style-span" style="color: #000000; font-size: 12px; font-weight: bold; line-height: 18px; background-color: #f1f1f1;"><a href="http://fitnessequipmentreview.co.za/2011/09/01/functional-trainer-gym-equipment/workbench-functional-trainer-with-fitness-model-kelechi-opara/" rel="attachment wp-att-71"><img class="size-full wp-image-71" title="Powertec" alt="Gym Equipment " src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/09/Workbench-Functional-Trainer-with-Fitness-Model-Kelechi-Opara.jpg" width="750" height="500" /></a></span></p>
<dl class="wp-caption aligncenter" id="attachment_71" style="width: 760px;">
<dd class="wp-caption-dd">Gym Equipment call 071 863 7398</dd>
</dl>
<p>Powertec have really outdone themselves with this fine piece of fitness equipment.</p>
<p>Fitness Equipment Review of the Functional Trainer from Powertec Powertec have really outdone themselves with this fine piece of fitness equipment.<strong><br />
</strong></p>
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		<title>Home Gym Equipment</title>
		<link>http://fitnessequipmentreview.co.za/2011/08/03/home-gym-equipment/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/08/03/home-gym-equipment/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 18:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Body Solid Gym Equipment]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[life fitness equipment]]></category>
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		<category><![CDATA[Technogym]]></category>
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		<category><![CDATA[WaterRower Gym Equipment]]></category>
		<category><![CDATA[wellness]]></category>
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		<category><![CDATA[women’s fitness equipment]]></category>

		<guid isPermaLink="false">http://fitnessequipmentreview.co.za/?p=58</guid>
		<description><![CDATA[Home Gym Equipment Do you feel that you need to see more information? Call me to hear how else we can assist you in seeing your way to achieving your goals quickly, with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com. Gym equipment and exercise equipment for school gyms and home gyms best treadmill for sale and voted best home treadmill 2011 Bremshey scout with 15 year warranty on frame and motor &#160; Outdoor and general &#160; &#160; Powertec multigym &#160; elliptical trainer &#160; &#160; Powertec home gym and Powertec fitness equipment &#160; Waterrower Do you feel that you need to see more information on gym equipment,exercise equipment, the best treadmill or home gyms? Call me to hear how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com. &#160; In association with Home Gyms, Gym4me.com, Hypnosis South Africa, Nlp South Africa, best home treadmill exercise equipment for sale, fitness equipment review, fitness equipment for sale, and gym equipment for sale, change your mind, fitness, best treadmill]]></description>
				<content:encoded><![CDATA[<p>Home Gym Equipment</p>
<div id="attachment_59" style="width: 360px" class="wp-caption alignnone"><a href="http://fitnessequipmentreview.co.za/"><img class="size-full wp-image-59" title="Fitness Equipment" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/leverage-system2.jpg" alt="Exercise Equipment" width="350" height="350" /></a><p class="wp-caption-text">Home Gym Equipment Call 071 863 7398</p></div>
<p>Do you feel that you need to see more information? Call me to hear how else we can assist you in seeing your way to achieving your goals quickly, with the best combination of services and <a href="http://gymequipmentforsale.co.za/">low price</a>. You can call now on 071 863 7398 or mail me immediately at <a href="mailto:miles@gym4me.com">miles@gym4me.com</a>.</p>
<p>G<a href="http://gymequipmentforsale.co.za/">ym equipment</a> and <a href="http://exerciseequipmentforsale.co.za/">exercise equipment</a> for s<a href="http://schoolgyms.gymequipmentforsale.co.za/">chool gyms</a> and <a href="http://homegyms.co.za/">home gyms</a></p>
<p><a href="http://besttreadmill.co.za/">best treadmill</a><a href="http://treadmillsforsale.besthometreadmill.co.za/"> for sale</a> and voted <a href="http://treadmillsforsale.besthometreadmill.co.za/">best home treadmill</a> 2011</p>
<div id="attachment_62" style="width: 394px" class="wp-caption aligncenter"><a href="http://fitnessequipmentreview.co.za/"><img class="size-large wp-image-62 " title="Treadmill" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/bremshey-treadline-folding-treadmill-15356-6405_zoom-1-1024x1024.jpg" alt="Fitness Equipment for Sale" width="384" height="384" /></a><p class="wp-caption-text">Treadmills South Africa Call 071 863 7398</p></div>
<p><a href="http://gymequipmentforsale.co.za/tag/powertec-gym-equipment/">Bremshey scout</a> with 15 year warranty on frame and motor</p>
<p>&nbsp;</p>
<div id="attachment_63" style="width: 216px" class="wp-caption aligncenter"><a href="http://fitnessequipmentreview.co.za/"><img class="size-full wp-image-63" title="Outdoor Fitness" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/imagesCAWRLTIH.jpg" alt="Gym Equipment" width="206" height="180" /></a><p class="wp-caption-text">Outdoor Fitness South Africa Call 071 863 7398</p></div>
<p>O<a href="http://gymequipmentforsale.co.za/2011/05/16/school-gyms-and-fitness-projects/">utdoor and general</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_64" style="width: 360px" class="wp-caption aligncenter"><a href="http://fitnessequipmentreview.co.za/"><img class="size-full wp-image-64" title="Fitness Equipment" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/leverage-system21.jpg" alt="Gym Equipment" width="350" height="350" /></a><p class="wp-caption-text">Powertec Home Gym Call 071 863 7398</p></div>
<p><a href="http://fitnessequipmentreview.co.za/2011/03/14/gym-equipment-and-treadmills-for-the-home/powertec-multigym/">Powertec multigym</a></p>
<p>&nbsp;</p>
<div id="attachment_65" style="width: 310px" class="wp-caption aligncenter"><a href="http://fitnessequipmentreview.co.za"><img class="size-medium wp-image-65" title="Elliptical Trainer" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/26_0-300x225.jpg" alt="Fitness Equipment" width="300" height="225" /></a><p class="wp-caption-text">Home Elliptical Trainer Call 071 863 7398</p></div>
<p><a href="http://gymequipmentforsale.co.za/tag/elliptical-trainer/">elliptical trainer</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_66" style="width: 310px" class="wp-caption aligncenter"><a href="http://fitnessequipmentreview.co.za/"><img class="size-full wp-image-66" title="Multi gym" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/ptwblsL.jpg" alt="Powertec Home gym" width="300" height="300" /></a><p class="wp-caption-text">Home Gym equipment call 071 863 7398</p></div>
<p><a href="http://gymequipment.gymequipmentforsale.co.za/tag/powertec-gym-equipment/">Powertec home gym </a>and <a href="http://gymequipmentforsale.co.za/2011/05/17/fitness-network-and-gym-equipment/3478e0l_27/">Powertec</a> fitness equipment</p>
<p>&nbsp;</p>
<div id="attachment_67" style="width: 240px" class="wp-caption aligncenter"><a href="http://fitnessequipmentreview.co.za/"><img class="size-full wp-image-67" title="WaterRower" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/08/WaterRower.gif" alt="Gym Equipment" width="230" height="229" /></a><p class="wp-caption-text">Water Rower South Africa Call 071 863 7398</p></div>
<p><a href="http://gymequipmentforsale.co.za/tag/owner%E2%80%99s-waterrower/">Waterrower</a></p>
<p>Do you feel that you need to see more information on <a href="http://gymequipmentforsale.co.za/">gym equipment</a>,<a href="http://exerciseequipmentforsale.co.za/">exercise equipment</a>, the <a href="http://besttreadmill.co.za/">best treadmill</a> or <a href="http://homegyms.co.za/">home gyms</a>? Call me to hear how else we can assist you in achieving your goals quickly and with the best combination of services and <a href="http://gymequipmentforsale.co.za/">low price</a>. You can call now on 071 863 7398 or mail me immediately at <a href="mailto:miles@gym4me.com">miles@gym4me.com</a>.</p>
<p>&nbsp;</p>
<p>In association with</p>
<div id="attachment_126" style="width: 276px" class="wp-caption alignleft"><a href="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg"><img class="size-full wp-image-126 " src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg" alt="Home Gym" width="266" height="55" /></a><p class="wp-caption-text">Home Gyms Call 071 863 7398</p></div>
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		<item>
		<title>Treadmill</title>
		<link>http://fitnessequipmentreview.co.za/2011/07/18/treadmill/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/07/18/treadmill/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 11:30:42 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
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		<category><![CDATA[women’s fitness equipment]]></category>

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		<description><![CDATA[Treadmills for Light and Full Commercial use Call 071 863 7398 Don’t spend more than you should on quality gym equipment.  Do you feel that you need to see more information? Listen to what I have to say here then call me to see how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com Treadmills South Africa Call 071 863 7398 ? Light commercial warranty &#8211; 10 years on motor. frame, 3 years on parts. ? Large running track equipped with good shock absorption. (Reversible giving excellent lifespan). ? Belt Size a vry comfortable 152 cm by 56 cm ? Quiet 3HP AC motor with a maximum speed of 20km/h. ? Streamlines and modern design . ? Simple and user-friendly console with stunning multicolour screen. &#160; Don’t spend more than you should on quality gym equipment.  Do you feel that you need to see more information? Listen to what I have to say here then call me to see how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Treadmills for Light and Full Commercial use Call 071 863 7398</p>
<div id="attachment_51" style="width: 710px" class="wp-caption alignnone"><a href="http://fitnessequipmentreview.co.za/2011/07/18/treadmill/5932671-origpic-c9d353/" rel="attachment wp-att-51"><img class="size-full wp-image-51" title="Treadmill" alt="Hotel Treadmill" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/07/5932671-origpic-c9d353.jpg" width="700" height="487" /></a><p class="wp-caption-text">Top Quality Treadmills call 071 863 7398</p></div>
<p><em>Don’t spend more than you should on quality gym equipment. </em><em> Do you feel that <strong>you need to see more information</strong>? Listen to what I have to say here then <strong>call me</strong> to see how else we can assist you in achieving your goals quickly and with the best combination of services and</em><em> </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can call now on 071 863 7398 or <strong>mail me immediately</strong> at</em><em> </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a></p>
<dl class="wp-caption aligncenter" id="attachment_29" style="width: 710px;">
<dd class="wp-caption-dd">Treadmills South Africa Call 071 863 7398</dd>
</dl>
<p>? Light commercial warranty &#8211; 10 years on motor. frame, 3 years on parts.</p>
<p>? Large running track equipped with good shock absorption. (Reversible giving excellent lifespan).<br />
? Belt Size a vry comfortable 152 cm by 56 cm<br />
? Quiet 3HP AC motor with a maximum speed of 20km/h.<br />
? Streamlines and modern design .<br />
? Simple and user-friendly console with stunning multicolour screen.</p>
<p>&nbsp;</p>
<p><em>Don’t spend more than you should on quality gym equipment. </em><em> Do you feel that <strong>you need to see more information</strong>? Listen to what I have to say here then <strong>call me</strong> to see how else we can assist you in achieving your goals quickly and with the best combination of services and</em><em> </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can call now on 071 863 7398 or <strong>mail me immediately</strong> at</em><em> </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a></p>
<p>In association with</p>
<div>
<dl id="attachment_126">
<dt><a href="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg"><img title="Home Gym" alt="Home Gym" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg" width="266" height="55" /></a></dt>
<dd>Home Gyms Call 071 863 7398</dd>
</dl>
</div>
<p><a href="http://www.homegyms.co.za/">Home Gyms</a>, <a href="http://gym4me.com">Gym4me.com</a>, <a href="http://www.hypnosissouthafrica.co.za/">Hypnosis South Africa</a>, <a href="http://nlpsouthafrica.co.za/">Nlp South Africa</a>, <a href="http://besthometreadmill.co.za">best home treadmill</a><a href="http://exerciseequipmentforsale.co.za">exercise equipment for sale</a>, <a href="http://fitnessequipmentreview.co.za/">fitness equipment review</a>, <a href="http://fitnessequipmentforsale.co.za/">fitness equipment for sale</a>, and <a href="http://gymequipmentforsale.co.za/">gym equipment for sale</a></p>
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		<item>
		<title>Exercise Bikes and Treadmills for Sale</title>
		<link>http://fitnessequipmentreview.co.za/2011/05/10/exercise-bikes-and-treadmills-for-sale/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/05/10/exercise-bikes-and-treadmills-for-sale/#comments</comments>
		<pubDate>Tue, 10 May 2011 11:36:14 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
				<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[Body Solid Gym Equipment]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[exercise fitness equipment]]></category>
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		<category><![CDATA[women’s fitness equipment]]></category>

		<guid isPermaLink="false">http://fitnessequipmentreview.co.za/?p=45</guid>
		<description><![CDATA[Treadmills, Steppers, Upright Bikes, Recumbent Bikes, Ellipticals and more&#8230; Don’t spend more than you should on quality gym equipment. Do you feel that you need to see more information? Listen to what I have to say here then call me to see how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com &#160; Contact us on: 071 863 7398 Email us on : fitness@gym4me.com • a commercial gym owner, • a home gym owner, • a sports shop owner, • running a government department, • overseeing a school gym, • corporate fitness facility owner, • ladies gym manager or owner, • in charge of a sports club, • involved in the hospitality industry, • lodges and hotel or hotel owner • Looking for prices on gym equipment Gym equipment for sale is the most comprehensive online resource for fitness equipment, health equipment, and exercise equipment. We have set up fitness studios and fitness facilities for lifestyle estates, hospitals, personal trainers, and corporate clients. You name it and we have assisted in getting gym equipment there. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><strong>Treadmills, Steppers, Upright Bikes, Recumbent Bikes, Ellipticals and more&#8230;</strong></p>
<p><em>Don’t spend more than you should on quality gym equipment. </em><em> Do you feel that <strong>you need to see more information</strong>? Listen to what I have to say here then <strong>call me</strong> to see how else we can assist you in achieving your goals quickly and with the best combination of services and</em><em> </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can call now on 071 863 7398 or <strong>mail me immediately</strong> at</em><em> </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a></p>
<p>&nbsp;</p>
<p>Contact us on: 071 863 7398</p>
<p>Email us on : <a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a><br />
• a commercial gym owner,<br />
• a home gym owner,<br />
• a sports shop owner,<br />
• running a government department,<br />
• overseeing a school gym,<br />
• corporate fitness facility owner,<br />
• ladies gym manager or owner,<br />
• in charge of a sports club,<br />
• involved in the hospitality industry,<br />
• lodges and hotel or hotel owner<br />
• Looking for prices on gym equipment</p>
<p>Gym equipment for sale is the most comprehensive online resource for fitness equipment, health equipment, and exercise equipment.<br />
We have set up fitness studios and fitness facilities for lifestyle estates, hospitals, personal trainers, and corporate clients. You name it and we have assisted in getting gym equipment there.</p>
<p>We deliver in all areas of the country including Cape Town, Johannesburg, Port Elizabeth, Durban, Bloemfontein, East London, George, Botswana and Namibia</p>
<p>Call for a quote and let us know if you are looking for any alternatives to Zest, Johnson, Matrix, Matrix Fitness, Technogym, Life Fitness, Precor, Vision, Horizon, or any other type of gym equipment. You are assured of competitive quotes and exceptional service and equipment back up.<br />
Amongst other brands we offer Body Solid, GS, Tunturi, Bremshey, Star Trac, Water Rower, Powerplate</p>
<p>Our management team has more than 40 years combined experience in the commercial gym and fitness industry. For those of you setting up new facilities we can also offer.<br />
Floor plans, gym design, Sales training, management training, operations assistance, business plans, health assessments, staff training and assistance with all aspects of running and operating a commercial or semi commercial fitness facility.<br />
See our affiliate sites for fitness equipment reviews, home gyms and home gym equipment, best treadmill and best home treadmills.</p>
<p><em>If you feel that you are looking at spending too much on Quality Fitness equipment, perhaps you should read here and listen to what I have to say.</em><em> </em><em>Why not <strong>call me</strong> to see how else we can assist you in achieving your goals quickly and with the best combination of services and</em><em> </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can call now on 071 863 7398 or <strong>mail me immediately</strong> at</em><em> </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a></p>
<p>In association with</p>
<div id="attachment_126" style="width: 276px" class="wp-caption alignleft"><a href="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg"><img class="size-full wp-image-126 " title="Home Gym" alt="Home Gym" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg" width="266" height="55" /></a><p class="wp-caption-text">Home Gyms Call 071 863 7398</p></div>
<p><a href="http://www.homegyms.co.za/">Home Gyms</a>, <a href="http://gym4me.com">Gym4me.com</a>, <a href="http://www.hypnosissouthafrica.co.za/">Hypnosis South Africa</a>, <a href="http://nlpsouthafrica.co.za/">Nlp South Africa</a>, <a href="http://besthometreadmill.co.za">best home treadmill</a> <a href="http://exerciseequipmentforsale.co.za">exercise equipment for sale</a>, <a href="http://fitnessequipmentreview.co.za/">fitness equipment review</a>, <a href="http://fitnessequipmentforsale.co.za/">fitness equipment for sale</a>, and <a href="http://gymequipmentforsale.co.za/">gym equipment for sale</a></p>
<p><em><br />
</em></p>
<p>&nbsp;</p>
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		<item>
		<title>Hotel Gyms</title>
		<link>http://fitnessequipmentreview.co.za/2011/05/10/hotel-gyms/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/05/10/hotel-gyms/#comments</comments>
		<pubDate>Tue, 10 May 2011 11:13:28 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Body Solid Gym Equipment]]></category>
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		<guid isPermaLink="false">http://fitnessequipmentreview.co.za/?p=42</guid>
		<description><![CDATA[Hospitality Gym Solutions Gym4me.com provides elegant and innovative fitness solutions for leading hotels, resorts, spas, and other limited stay environments. Gym4me.com is a leading fitness solution provider to the hotel and resort industry.  In conjunction with our various partners and suppliers our elegant and innovative solutions provide best-in-class fitness environments and ongoing service to the world&#8217;s leading hotels, resorts and spas. Together with our various partners such as Johnson Fitness and Matrix, we built have up an experienced team by working hand-in-hand with spa and fitness directors from the world&#8217;s top international hotels brands and resort properties including Kat Leisure Sun international, Hilton Hotels, Protea Hotels, Legacy Hotels &#38; Resorts and hundreds of others. We help our clients design, plan and maintain fitness facilities specifically optimized for their discerning clientele. Additionally, we have developed solutions to help maximize revenue opportunities while moderating ongoing maintenance, supply, and support costs related to the fitness amenity. In short we can create an income stream which will cover the costs of the installation We combine the industry&#8217;s most comprehensive offering in planning, design, supply, service and support to design a customized solution for you and your business. Whether we are helping to establish brand standards [&#8230;]]]></description>
				<content:encoded><![CDATA[<h2>Hospitality Gym Solutions</h2>
<p><strong>Gym4me.com provides elegant and innovative fitness solutions for leading hotels, resorts, spas, and other limited stay environments.</strong><strong> </strong><br />
Gym4me.com is a leading fitness solution provider to the hotel and resort industry.  In conjunction with our various partners and suppliers our elegant and innovative solutions provide best-in-class fitness environments and ongoing service to the world&#8217;s leading hotels, resorts and spas.<br />
Together with our various partners such as Johnson Fitness and Matrix, we built have up an experienced team by working hand-in-hand with spa and fitness directors from the world&#8217;s top international hotels brands and resort properties including</p>
<ul>
<li>Kat Leisure</li>
<li>Sun international,</li>
<li>Hilton Hotels,</li>
<li>Protea Hotels,</li>
<li>Legacy Hotels &amp; Resorts and hundreds of others.</li>
</ul>
<p>We help our clients design, plan and maintain fitness facilities specifically optimized for their discerning clientele. Additionally, we have developed solutions to help maximize revenue opportunities while moderating ongoing maintenance, supply, and support costs related to the fitness amenity.</p>
<p>In short we can create an income stream which will cover the costs of the installation<br />
We combine the industry&#8217;s most comprehensive offering in planning, design, supply, service and support to design a customized solution for you and your business. Whether we are helping to establish brand standards for a global hotel chain or focused on installing the latest state-of-the-art equipment at a marquee spa resort, we are your Total Fitness Resource!</p>
<p>Learn more about our fitness solutions for hotels, resorts and spas by viewing our case studies or speaking to one of our Hospitality specialists</p>
<p><em>Don’t spend more than you should on quality gym equipment. </em><em> Do you feel that <strong>you need to see more information</strong>? Listen to what I have to say here then <strong>call me</strong> to see how else we can assist you in achieving your goals quickly and with the best combination of services and</em><em> </em><a href="http://gymequipmentforsale.co.za/"><em>low price</em></a><em>. You can call now on 071 863 7398 or <strong>mail me immediately</strong> at</em><em> </em><a href="mailto:miles@gym4me.com"><em>miles@gym4me.com</em></a></p>
<p>&nbsp;</p>
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		<item>
		<title>Gym Equipment and Treadmills for the Home (part 1)</title>
		<link>http://fitnessequipmentreview.co.za/2011/03/14/gym-equipment-and-treadmills-for-the-home/</link>
		<comments>http://fitnessequipmentreview.co.za/2011/03/14/gym-equipment-and-treadmills-for-the-home/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 18:18:49 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
				<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[home gym]]></category>
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		<category><![CDATA[exercise fitness equipment]]></category>
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		<category><![CDATA[fitness equipment machine]]></category>
		<category><![CDATA[fitness equipment manufacturer]]></category>
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		<category><![CDATA[gym bike]]></category>
		<category><![CDATA[gym equipment manufacturer]]></category>
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		<category><![CDATA[gym equipment suppliers]]></category>
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		<category><![CDATA[High Quality Exercise equipment]]></category>
		<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[home fitness gym]]></category>
		<category><![CDATA[Home gym equipment]]></category>
		<category><![CDATA[home gym manufacturers]]></category>
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		<category><![CDATA[kettle bells]]></category>
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		<category><![CDATA[life fitness equipment]]></category>
		<category><![CDATA[LifeFitness Gym Equipment]]></category>
		<category><![CDATA[list home gym equipment]]></category>
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		<category><![CDATA[Powertec Gym Equipment]]></category>
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		<category><![CDATA[Strengthmaster Gym Equipment]]></category>
		<category><![CDATA[Technogym]]></category>
		<category><![CDATA[universal fitness equipment]]></category>
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		<guid isPermaLink="false">http://fitnessequipmentreview.co.za/?p=28</guid>
		<description><![CDATA[Home Gym Equipment and Treadmills (part 1) Do you feel that you need to see more information? Call me to hear how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can call me now on 071 863 7398 or mail me immediately at miles@gym4me.com So you want to train at home? &#160; You may already be considering the advantages of being able to exercise at home at the gym. If you are considering beginning an exercise program then research shows that you have a better chance of sticking with your program if you train at home If you are relying on all of your results from your home gym then please look at the following considerations when choosing that item of home equipment 1. How much should I spend? Don’t buy on price alone. Would you have brain surgery with the cheapest surgeon? Well your health and fitness should be no different; every day gone by can never be reclaimed. (And tatty treadmills, like tatty brains have a very poor resale value.) No matter how rich you are, time cannot be bought and bad advice followed is the same [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><strong>Home Gym Equipment and Treadmills (part 1)</strong></p>
<p>Do you feel that you need to see more information? Call me to hear how else we can assist you in achieving your goals quickly and with the best combination of services and <a href="http://gymequipmentforsale.co.za/">low price</a>. You can call me now on 071 863 7398 or mail me immediately at <a href="mailto:miles@gym4me.com">miles@gym4me.com</a></p>
<p>So you want to train at home?</p>
<p style="text-align: center;">&nbsp;</p>
<div id="attachment_97" style="width: 430px" class="wp-caption aligncenter"><a href="http://exerciseequipmentforsale.co.za"><img class="size-full wp-image-97 " title="Tunturi T 30 treadmill" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/tunturi-t30-treadmill.jpg" alt="Home Treadmill" width="420" height="307" /></a><p class="wp-caption-text">Home Treadmill Under R20 000</p></div>
<p>You may already be considering the advantages of being able to exercise at home at the gym.</p>
<p>If you are considering beginning an exercise program then research shows that you have a better chance of sticking with your program if you train at home</p>
<p>If you are relying on all of your results from your home gym then please look at the following considerations when choosing that item of home equipment</p>
<p><strong>1. How much should I spend?</strong> Don’t buy on price alone. Would you have brain surgery with the cheapest surgeon? Well your health and fitness should be no different; every day gone by can never be reclaimed. (And tatty treadmills, like tatty brains have a very poor resale value.)</p>
<p style="text-align: center;"><span id="more-28"></span></p>
<div id="attachment_58" style="width: 440px" class="wp-caption aligncenter"><a href="http://homegyms.co.za/fitnessresearch/files/2011/03/homer-simpson-wallpaper-brain-1024-full-756814.jpg"><img class="size-full wp-image-58  " title="Brain" src="http://homegyms.co.za/fitnessresearch/files/2011/03/homer-simpson-wallpaper-brain-1024-full-756814.jpg" alt="Brain" width="430" height="323" /></a><p class="wp-caption-text">Second Hand Brains</p></div>
<p>No matter how rich you are, time cannot be bought and bad advice followed is the same as having time stolen from you. Think about that.</p>
<p>If you buy cheap nasty equipment it will feel cheap and nasty, and you will feel cheap and nasty after you use it. You will feel used and dirty and cheated! Terrible!!!</p>
<p>As I have mentioned many times before, you get what you pay for. Deal with a reputable company, (contact me for a list of reputable vendors in South Africa,<a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a>) and discuss your budget. Like the brain operation, this should be a very important purchase in your life; spend some time discussing it with a professional.</p>
<p>How much do you need? Well how seriously do you take your training and what do you want to achieve?</p>
<p>Good treadmills start at R10 000, (other cardio is cheaper). Treadmills with 15 year warranties on the frames and motors begin at around R16 000 and a top of the range Home unit just over R30 000</p>
<p>Multigyms begin at R14 000. There are some really good quality lever system multigyms being brought to South Africa now. Call me for more information on these (<a href="mailto:miles@gym4me.com">miles@gym4me.com</a> or 071 863 7398)</p>
<div id="attachment_29" style="width: 490px" class="wp-caption alignnone"><a rel="attachment wp-att-29" href="http://fitnessequipmentreview.co.za/2011/03/14/gym-equipment-and-treadmills-for-the-home/powertec-multigym/"><img class="size-full wp-image-29" title="Powertec Multigym" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/0.jpg" alt="Powertec Multigym" width="480" height="360" /></a><p class="wp-caption-text">Multigym for home use call 071863 7398</p></div>
<p>Do you feel that you need to see more information? Call me to hear how else we can assist you in achieving your goals quickly and with the best combination of services and <a href="http://gymequipmentforsale.co.za/">low price</a>. You can call me now on 071 863 7398 or mail me immediately at <a href="mailto:miles@gym4me.com">miles@gym4me.com</a>.</p>
<p>In association with</p>
<div id="attachment_126" style="width: 276px" class="wp-caption alignleft"><a href="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg"><img class="size-full wp-image-126 " title="Home Gym" src="http://fitnessequipmentreview.co.za/wp-content/uploads/2011/03/Gym4MeHeader-1.jpg" alt="Home Gym" width="266" height="55" /></a><p class="wp-caption-text">Home Gyms Call 071 863 7398</p></div>
<p><a href="http://www.homegyms.co.za/">Home Gyms</a>, <a href="http://gym4me.com">Gym4me.com</a>, <a href="http://www.hypnosissouthafrica.co.za/">Hypnosis South Africa</a>, <a href="http://nlpsouthafrica.co.za/">Nlp South Africa</a>, <a href="http://besthometreadmill.co.za">best home treadmill</a> <a href="http://exerciseequipmentforsale.co.za">exercise equipment for sale</a>, <a href="http://fitnessequipmentreview.co.za/">fitness equipment review</a>, <a href="http://fitnessequipmentforsale.co.za/">fitness equipment for sale</a>, and <a href="http://gymequipmentforsale.co.za/">gym equipment for sale</a></p>
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		<title>Buying a Home Treadmill Review</title>
		<link>http://fitnessequipmentreview.co.za/2010/09/27/buying-a-home-treadmill-review/</link>
		<comments>http://fitnessequipmentreview.co.za/2010/09/27/buying-a-home-treadmill-review/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 10:57:13 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
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		<description><![CDATA[If you are relying on all of your results from your home gym then please look at the following considerations when choosing that item of home gym equipment, especially if you want to buy a home treadmill]]></description>
				<content:encoded><![CDATA[<p>Buying a Home Treadmill Review (Part 2)</p>
<p><em>Do you feel the need to buy a <a href="http://treadmillprices.gym4me.com/">treadmill?</a> Have a look at what I say here then contact me by phone  (071 863 7398) or email:<a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a></em><br />
For many people LACK OF <a href="http://fitness.bloglines.co.za/">EXERCIZE</a> it is nothing but a guilt trip, perpetuated by their inability to take action, even on the smallest of scales. That does not have to be you.<br />
Starting an <a href="http://treadmills.bloglines.co.za/">exercise </a>program is easy, why not start your <a href="http://gyms.bloglines.co.za/">new life</a> today rather than in a year’s time?<br />
There are various reasons why somebody would want to <a href="http://homegymequipment.bloglines.co.za/">train at home</a>, and you may be scouring the web looking for you first <a href="http://health.bloglines.co.za/">gym equipment</a> purchase. If I have read your mind well enough then I would say that you are looking for a treadmill?<span id="more-13"></span></p>
<p>If you are relying on all of your results from your home gym then please look at the following considerations when choosing that item of home equipment</p>
<p><strong>1. How much should I spend?</strong> Don’t buy on price alone. Would you have brain surgery with the cheapest surgeon? Well your fitness and health should be no different; every day gone by can never be reclaimed. (And tatty treadmills, like tatty brains have a very poor resale value.)<br />
No matter how rich you are, time cannot be bought and bad advice followed is the same as having time stolen from you. Think about that.</p>
<p>Make sure that your vendor is willing to give some solid advice and has been in the fitness game for some time. If you have made the decision to start exercise then you owe it to yourself to get it right the first time.<br />
If you buy cheap nasty equipment it will feel cheap and nasty, and you will feel cheap and nasty after you use it. You will feel used and dirty and cheated! Terrible!!!<br />
As I have mentioned many times before, you get what you pay for. Deal with a reputable company, (contact me for a list of reputable vendors in South Africa, <a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a>) and discuss your budget. Like the brain operation, this should be a very important purchase in your life; spend some time discussing it with a professional.</p>
<p><strong>2. What is your </strong><a href="http://nlpsouthafrica.co.za/"><strong>goal</strong></a><strong>?</strong><br />
a. To l<a href="http://hypnosissouthafrica.co.za/">ose weight</a>,<br />
b. gain muscle,<br />
c. get fit,<br />
d. recover from an injury,<br />
e. improve aspects of <a href="http://nlpsouthafrica.co.za/">health</a> or <a href="http://hypnosissouthafrica.co.za/">wellness?</a></p>
<p>In most cases I find that when I discuss goals with clients there are a number of different goals such as muscle gaining, toning and weight loss. One treadmill (especially a cheap and nasty one) may not be the most efficient way of achieving this. To see all the benefits of exercise please see the <a href="http://gym4me.com/">gym4me.com site</a>.</p>
<p>Write the goal down, visualise what you will be and can do when you have achieved this goal. Now make the commitment and let’s get you started.</p>
<p><strong>3. Do I need </strong><a href="http://gymequipmentcapetown.bloglines.co.za/"><strong>other equipment?</strong></a> Actually I shall commit the sin of “mind reading” and answer this one. Yes, you probably do want to have some sort of strength training as well as a treadmill. Contrary to what most people think, running and cardio training alone is NOT an effective way to lose weight. A combination of strength training and cardio is the best way.<br />
This, of course links in with point number one. Discuss your needs with a reputable vendor or a fitness professional before buying the wrong equipment. I consult to many players in the industry as well as assist my clients to achieve holistic wellness goals. You are welcome to contact me for advice. <a href="mailto:fitness@gym4me">Fitness@gym4me.com</a></p>
<p><strong>4. Why did I give up my last exercise program?</strong> Did I get bored? Did I injure myself? Did I see no results?<br />
Write the reasons and potential reasons down and let’s avoid them from happening again. Trust me on this issue; you are not the first person and not the last. The whole fitness industry revolves around you getting results. There are ways of getting over all of the obstacles.</p>
<p>Write them down and lets discuss them. Contact me for assistance or ask me for a list of reputable Gym Equipment Vendors in South Africa. Contact <a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a>.</p>
<p>That’s all for this post. It’s more than enough information to help you make an educated decision with regards to your first purchase.<br />
Do you feel the need to buy a treadmill? Have a look at what I say here then contact me by phone or email:<a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a></p>
<p>Are you interested in other items of gym equipment?</p>
<p><a href="http://gym4metreadmills.gym4me.com/">Gym Equipment</a> for Sale</p>
<p>Are you</p>
<ul>
<li>a <a href="http://commercialgyms.gym4me.com/">commercial gym owne</a>r,</li>
<li>a <a href="http://homegym.gym4me.com/">home gym</a> owner,</li>
<li>a sports shop owner,</li>
<li>running a government department,</li>
<li>overseeing a school gym,</li>
<li>corporate fitness facility owner,</li>
<li>ladies gym manager or owner,</li>
<li>in charge of a sports club,</li>
<li>involved in the hospitality industry,</li>
<li><a href="http://hotelgym.gym4me.com/">lodges and hotel</a> or hotel owner</li>
<li>Looking for prices on gym equipment</li>
</ul>
<p><a href="http://www.fitnessnetwork.co.za/">Gym equipment</a> for sale is the most comprehensive online resource for <a href="http://fitnessequipmentforsale.co.za/">fitness equipment</a>, <a href="http://health.bloglines.co.za/">health</a> equipment, and <a href="http://exerciseequipmentforsale.co.za/">exercise equipment</a>.</p>
<p>We have set up <a href="http://fitness.bloglines.co.za/">fitness</a> studios and fitness facilities for <a href="http://lifestylegym.gym4me.com/">lifestyle estate</a>s, hospitals, personal trainers, and <a href="http://corporategym.gym4me.com/">corporate clients</a>. You name it and we have assisted in getting gym equipment there.</p>
<p>whether you are looking to <a href="http://www.lifeshifts.co.za/">invest in your health</a> and <a href="http://health.bloglines.co.za/">fitness</a> because you want to look better, sleep better, <a href="http://changeyourmind.co.za/">reduce stress</a>, lose weight, get fitter or just make your house look great, contact us for a proposal and quote on the biggest and most exciting range of</p>
<p><a href="http://homegym.gym4me.com/">home gyms</a>, <a href="http://homegyms.co.za/">best home</a> <a href="http://treadmills.bloglines.co.za/">treadmills</a>, commercial gym equipment,<a href="http://exercisestepper.gym4me.com/"> steppers</a>, multi-gyms, elliptical trainers, cross trainers, barbells, dumbbells, folding treadmills, spinning bikes, <a href="http://exercisebike.gym4me.com/">exercise bikes</a>, upright bikes, rowing machines, water rowers, bosu balls, aerobics balls, weights and free weight training equipment.</p>
<p>We deliver in all areas of the country including Cape Town, Johannesburg, Port Elizabeth, Durban, Bloemfontein, East London, George, Botswana and Namibia</p>
<p>Call for a quote and let us know if you are looking for any alternatives to Zest, Johnson, Matrix, Matrix Fitness, Technogym, Life Fitness, Precor, Vision, Horizon, or any other type of gym equipment. You are assured of competitive quotes and exceptional service and equipment back up.</p>
<p>Amongst other brands we offer Body Solid, GS, Tunturi, Bremshey, Star Trac, Water Rower, Powerplate</p>
<p>Our management team has more than 40 years combined experience in the commercial gym and fitness industry. For those of you setting up new facilities we can also offer.</p>
<p>Floor plans, gym design, Sales training, management training, operations assistance, business plans, health assessments, staff training and assistance with all aspects of running and operating a commercial or semi commercial fitness facility.</p>
<p>See our affiliate sites for <a href="http://fitnessequipmentreview.co.za/">fitness equipment reviews</a>, home gyms and home gym equipment, <a href="http://besttreadmill.co.za/">best treadmil</a>l and <a href="http://besthometreadmill.co.za/">best home treadmills.</a></p>
<p>Making the decision on the <a href="http://treadmills.bloglines.co.za/">treadmill</a><br />
Do you feel the need to <a href="http://howmuchdoesatreadmillcost.gym4me.com/">buy a treadmill?</a> Have a look at what I say here then contact me by phone (071 863 7398) or email:<a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a></p>
<p>In association with:</p>
<p><a href="http://changeyourmind.co.za/">http://changeyourmind.co.za/</a></p>
<p><a href="http://www.lifeshifts.co.za/">http://www.lifeshifts.co.za/</a></p>
<p><a href="http://gym4me.com/">http://gym4me.com</a></p>
<p><a href="http://www.hypnosissouthafrica.co.za/">http://www.hypnosissouthafrica.co.za/</a></p>
<p><a href="http://www.nlpsouthafrica.co.za/">http://www.nlpsouthafrica.co.za/</a></p>
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		<title>Home Rower Review and WaterRower Review</title>
		<link>http://fitnessequipmentreview.co.za/2010/09/23/home-rower-review-and-waterrower-review/</link>
		<comments>http://fitnessequipmentreview.co.za/2010/09/23/home-rower-review-and-waterrower-review/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 09:58:34 +0000</pubDate>
		<dc:creator><![CDATA[Fitness Equipment Review]]></dc:creator>
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		<guid isPermaLink="false">http://fitnessequipmentreview.co.za/?p=10</guid>
		<description><![CDATA[WaterRower Top Indoor Rowing Machine A Home Rower and WaterRower Review Making the decision on gym equipment? Do you feel the need to buy gym equipment? Have a look at what I say here then contact me by phone (071 863 7398) or email:fitness@gym4me.com If you are looking to get in shape, lose weight or improve your health and fitness utilizing a low impact cost efficient machine, then take a few minutes to read this. Can you remember the last time in the gym that you exercised to the extent that your skin tingled with exhilaration, your muscles worked, your endorphins flowed and you just knew that you had done your body and health justice? I have just had one of those workouts on an exceptional item of exercise equipment. Turns out that there are a select number of fitness equipment or gym equipment machines that can achieve this sort of workout and they are few and far between. You have to dig deep to find them. Especially if you want a machine with a price tag that suits a home gym owner’s pocket. Enter the WaterRower Of course I have made extensive use of all types of cardio machines [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.fitnessnetwork.co.za/">WaterRower</a> Top Indoor Rowing Machine</p>
<p>A Home Rower and WaterRower Review<br />
Making the decision on <a href="http://gym4metreadmills.gym4me.com/">gym equipment?</a><br />
Do you feel the need to <a href="http://homegymequipment.bloglines.co.za/">buy gym equipment?</a> Have a look at what I say here then contact me by phone (071 863 7398) or email:<a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a></p>
<p>If you are looking to get in shape, lose weight or improve your health and fitness utilizing a low impact cost efficient <a href="http://exerciseequipmentforsale.co.za/">machine</a>, then take a few minutes to read this.<br />
Can you remember the last time in the gym that you exercised to the extent that your skin tingled with exhilaration, your muscles worked, your endorphins flowed and you just knew that you had done your body and health justice?<br />
I have just had one of those workouts on an exceptional item of <a href="http://besttreadmill.co.za/">exercise equipment.</a><br />
Turns out that there are a select number of fitness equipment or gym equipment machines that can achieve this sort of workout and they are few and far between. You have to dig deep to find them. Especially if you want a machine with a price tag that suits a <a href="http://www.homegyms.co.za/">home gym</a> owner’s pocket.<br />
Enter the WaterRower<span id="more-10"></span></p>
<p>Of course I have made extensive use of all types of cardio machines available in the gyms, I love the <a href="http://spinningbikes.gym4me.com/">spinning bikes</a>, I enjoy a sprint on the <a href="http://besthometreadmill.co.za/">treadmill</a> and I appreciate the calorie burning efficiency of the <a href="http://exercisestepper.gym4me.com/">stepper</a> and the <a href="http://elliptical.gym4me.com/">elliptical trainer</a>, and I will even laze around on an <a href="http://exercisebike.gym4me.com/">upright cycle</a> or recumbent exercise bike whilst thinking about my next bodybuilding workout or<a href="http://gymaccessories.gym4me.com/"> yoga</a> session.<br />
I have however always had a great respect for the rather neglected row of exercise rowers at the health club. And for good reason, rowing burns more calories than any other exercise. In fact many exercise specialists regard rowing as the perfect aerobic exercise. It offers a variably intense workout with low impact smooth motion and an all body involvement. It really is unrivalled for its physical benefits.<br />
Scientific studies from the university of Leeds estimates that Rowing works 81 to 84 percent of your muscle mass, helps to tone and strengthen your muscles and burns far more calories than most<a href="http://treadmills.bloglines.co.za/"> other aerobic</a> machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion from completely extended to completely contracted.<br />
From a human movements point of view the rowing motion ranks up there with swimming as an all body workout involving power and endurance.</p>
<p>Dr. Benjamin Levine, medical researcher working with the National Space Biomedical Research Institute said the following on the Earth &amp; Sky Radio Series:</p>
<p>”We looked to the sporting world and asked, which athletes have the biggest hearts, the densest bones, the biggest muscles. And that was a pretty quick answer: it’s rowers. Levine said that rowing is a very unique exercise. He said it’s like a combination of weight training and endurance training. Plus the blood pressure goes up high with each stroke, so it’s a good, solid workout for the heart. And it appears the rowing regimen does keep the hearts, bones and muscles of astronauts fit, while cutting the time spent on exercise by more than half. In essence, indoor rowing is a very time efficient workout. Since it uses every major muscle group, plus cardiovascular, all in one exercise, you can accomplish more in less time than with any other form of exercise”.</p>
<p>So what makes the WaterRower better than the other rowers on the market?</p>
<p>Well after you have used both as I have then you will feel the difference and “feeling is believing”. However let me back up what I have to say with some solid facts.<br />
Most rowing machines imitate the action or mechanical movement of rowing without the actual feel and therefore don’t convey the natural feeing, dynamic and vigour of a real water experience.<br />
WaterRowers are realistic and replicate the sensation of real rowing with all of the inherent advantages through the use of belts and paddles and a tank which uses water, (obviously) as a resistance medium.<br />
As with all exercise machines there are features and benefits that are logical and those that just appeal to the soul. The WaterRower appeals to both my <a href="http://changeyourmind.co.za/">brain</a> and <a href="http://www.lifeshifts.co.za/">soul</a>. The combination of the sound of the water together with the unique and instantly appealing motion sold me on the concept, (as opposed to other rowing concepts!).<br />
A review on WaterRower would not be complete without a mention on the looks of the unit. In a drastic shift away from the rather tatty plastic look of many other units WaterRower has stuck with the natural look by combining the water with real and beautifully styled wooden structures.<br />
The WaterRower is available in handcrafted wood in the following options<br />
• Solid Ash<br />
• Cherrywood,<br />
• American walnut.</p>
<p>The wood was chosen due to its marvellous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower&#8217;s quiet performance and smooth operation. Ash, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with Danish oil to provide a deep lustre.</p>
<p>As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense.</p>
<p>By including a “sprag clutch” system WaterRower have eliminated the jerky feeling you would get when engaging a normal rowing machine.</p>
<p>The <a href="http://corporategym.gym4me.com/">company </a>has made a point of creating a comfortable and enjoyable exercise experience from the specially designed heel rests that grip your feet at exactly the<br />
right pivot point, to the wooden frame that dampens out any noise or vibration. Even the padded seat seems more comfortable than any other exercise machines I have sat on.</p>
<p>With a five year warrantee on the frame and three years on all parts the <a href="http://rower.gym4me.com/">WaterRower</a> comes with one of the most extensive and confident gym equipment warrantees in the country.<br />
Of course the WaterRower makes an exceptional addition to the home gym or commercial <a href="http://gyms.gym4me.com/">gym</a> environment.</p>
<p>For the home exercise enthusiast space has always been a consideration. With the WaterRower being such a unique and attractive piece of exercise equipment it becomes more of feature rather than something to hide.<br />
So now that you are considering a WaterRower instead of a treadmill or another more <a href="http://buyingatreadmill.bloglines.co.za">pedestrian</a> piece of exercise equipment, the next natural question that you are about to ask is, “with all this money I am saving what else should I buy for my home gym?”<br />
In terms of the <a href="http://homegym.gym4me.com/">Home gym</a> environment and the accompanying budgetary and space considerations I would lean towards adding an item of strength equipment such as a multi gym, <a href="http://functionaltrainer.gym4me.com/ ">functional trainer</a> or even a set of <a href="http://dumbbells.gym4me.com/">dumbbells</a> and an adjustable bench.<br />
In the <a href="http://commercialgyms.gym4me.com/ ">commercial health club</a> environment I would be happy offering a WaterRower without other air rowers. I do, however appreciate that in order to satisfy a diverse membership base one must be flexible. If you already have a number of Concept 2 rowers , <a href="http://johnsonfitness.gym4me.com/">Johnson</a> Rowers, <a href="http://matrixfitness.gym4me.com/">Matrix </a>Rowers or Fluid Rowers then you could simply add a number of WaterRowers as a variety offering. If you want to look at new air rowers either for home or your commercial health club, then contact me a for a review on current and affordable air rowers.<br />
For the price of a decent home treadmill you could purchase an exercise machine which will last for many years, offer a full body workout and look great as part of your home.</p>
<p>There are no doubt cheaper or cheap rowers available on the market and you will find them at garage sales and auctions all over the county or in the newspaper under the heading, “stuff that nobody wants”.<br />
I will say it once more, don’t ever buy second hand gym equipment and don’t buy the cheapest (nastiest) piece you can find. It will fall apart and you will hate it and yourself every time you try and use it. This is your <a href="http://health.bloglines.co.za/">health </a>and <a href="http://fitness.bloglines.co.za/">fitness</a>; don’t buy cheap.<br />
For more information on WaterRowers in South Africa whether for personal use commercial use or reselling, then please contact me on miles@gym4me.com<br />
Water Rowers can be delivered in all areas of the country including Cape Town, Johannesburg, Port Elizabeth, Durban, Bloemfontein, East London, George, Botswana and Namibia<br />
If you are looking for reviews on equipment or prices on new or second hand exercise equipment or if you are looking for any alternatives to Zest, Johnson, Matrix, Matrix Fitness, Technogym, Life Fitness, Precor, Vision, Horizon, or any other type of <a href="http://gym4me.bloglines.co.za">gym equipment</a>. You are assured of competitive quotes and exceptional service and equipment back up.<br />
Making the decision on <a href="http://gym4metreadmills.gym4me.com/">gym equipment?</a><br />
Do you feel the need to <a href="http://homegymequipment.bloglines.co.za/">buy gym equipment?</a> Have a look at what I say here then contact me by phone (071 863 7398) or email:<a href="mailto:fitness@gym4me.com">fitness@gym4me.com</a></p>
<p><a href="http://gym4me.com/">Gym4me.com</a></p>
<p><a href="http://hypnosissouthafrica.co.za/">Hypnosissouthafrica.co.za</a></p>
<p><a href="http://nlpsouthafrica.co.za/">Nlpsouthafrica.co.za</a><br />
Contact Miles Harrop on 071 8637398 or mail <a href="mailto:miles@gym4me.com">miles@gym4me.com</a></p>
<p><span style="font-size: medium;"><span style="line-height: 24px;"><span style="font-size: small;"><span style="line-height: 18px;"><strong><br />
</strong></span></span></span></span><span style="color: #000000;">Author Miles Harrop. For more information  on the <a href="http://milesharropcontact.gym4me.com/">Author click here</a></span></p>
<p><span style="color: #000000;"><br />
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