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	<title>Fitness Firsters</title>
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	<link>http://fitnessfirsters.com.au</link>
	<description>Our celebration of the incredible people who make Fitness First such a great place to work</description>
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		<title>Supporting Ride To Conquer Cancer</title>
		<link>http://fitnessfirsters.com.au/supporting-ride-to-conquer-cancer/</link>
		<comments>http://fitnessfirsters.com.au/supporting-ride-to-conquer-cancer/#comments</comments>
		<pubDate>Fri, 07 Mar 2014 15:30:34 +0000</pubDate>
		<dc:creator>tdomf_20b6b</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Member Experience]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[WE CARE]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Group Fitness]]></category>

		<guid isPermaLink="false">http://fitnessfirsters.com.au/?p=4134</guid>
		<description><![CDATA[  Throughout the whole week staff rode the bike in locations throughout the club bringing awareness to the Ride To Conquer cancer. Club Manager James was first up riding throughout a busy lunchtime Body Pump &#38; Zumba class]]></description>
			<content:encoded><![CDATA[
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4134/Ride-380x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4134/Ride-108x108.jpg" alt="FitnessFirsters" /></a></p>
<div class="clear new"> </div>
<p>Throughout the whole week staff rode the bike in locations throughout the club bringing awareness to the Ride To Conquer cancer.<br /> Club Manager James was first up riding throughout a busy lunchtime Body Pump &amp; Zumba class</p><div class="clear"><!-- . --></div>
]]></content:encoded>
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		<item>
		<title>Fitness First joins Fair Day</title>
		<link>http://fitnessfirsters.com.au/fitness-first-joins-fair-day-2/</link>
		<comments>http://fitnessfirsters.com.au/fitness-first-joins-fair-day-2/#comments</comments>
		<pubDate>Thu, 13 Feb 2014 17:24:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NSW]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[Support Office]]></category>
		<category><![CDATA[WE CARE]]></category>
		<category><![CDATA[change for the best]]></category>
		<category><![CDATA[fair day]]></category>
		<category><![CDATA[fitness challenge]]></category>
		<category><![CDATA[mardi gras]]></category>

		<guid isPermaLink="false">http://fitnessfirsters.com.au/?p=4118</guid>
		<description><![CDATA[  Fitness First joined Fair Day to ring in the start of Mardi Gras season on Sunday 9th Feb at Camperdown&#8217;s Victoria Park. This event officially kicks off the Sydney Gay &#38; Lesbian Mardi Gras festival &#38; is one of the biggest &#38; much-loved community events attended by thousands of people. We had a great [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4118/3photo-540x358.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4118/3photo-108x108.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf/4118/admin-ajax.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4118/admin-ajax-108x108.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf/4118/admin-ajax (2).jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4118/admin-ajax (2)-108x108.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4118/admin-ajax (1)-380x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4118/admin-ajax (1)-108x108.jpg" alt="FitnessFirsters" /></a></p>
<div class="clear new"> </div>
<p>Fitness First joined Fair Day to ring in the start of Mardi Gras season on Sunday 9th Feb at Camperdown&#8217;s Victoria Park. This event officially kicks off the Sydney Gay &amp; Lesbian Mardi Gras festival &amp; is one of the biggest &amp; much-loved community events attended by thousands of people.</p>
<p>We had a great presence at the event and the red stood out from the crowd with our new branded event kit.</p>
<p>We kicked off our festivities by holding a fitness challenge course at our stand for people to participate in, the person who completed the challenge in the quickest time won 2 tickets to one of the signature parties of Mardi Gras; Harbour Party!</p>
<p>The Group X demo teams performed on the main stage showcasing the Fitness First fitness magic, we were even joined by some of our drag queens to shake their booty with the BodyJam Girls!</p>
<p>check out some of the pics from our stand, we even had a celeb come and visit us, Marcia Hines!</p>
<p>It was a fantastic event, the sun was out all day and the Fitness First team did an amazing job showing the community how we have changed for the best!</p><div class="clear"><!-- . --></div>
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		<item>
		<title>Brand Launch Day @ Top Ryde Platinum</title>
		<link>http://fitnessfirsters.com.au/brand-launch-day-top-ryde-platinum/</link>
		<comments>http://fitnessfirsters.com.au/brand-launch-day-top-ryde-platinum/#comments</comments>
		<pubDate>Wed, 12 Feb 2014 15:04:01 +0000</pubDate>
		<dc:creator>tdomf_20b6b</dc:creator>
				<category><![CDATA[AIM HIGHER]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[NSW]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[Top Ryde PLAT]]></category>
		<category><![CDATA[#fftrp #efpc]]></category>

		<guid isPermaLink="false">http://fitnessfirsters.com.au/?p=4095</guid>
		<description><![CDATA[  Recently in line with Fitness Firsts global rebranding the team at Top Ryde Platinum held an informational day for the staff. The hour long sessions featured a journey through fitness through the ages. Video highlights of the new products, a slide show explaining what it means on a club level &#38; a vision of [...]]]></description>
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<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0002 (533x800)-253x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0002 (533x800)-108x108.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0004 (800x533)-540x359.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0004 (800x533)-108x108.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0007 (800x533)-540x359.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0007 (800x533)-108x108.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0014 (533x800)-253x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//4095/DPP_0014 (533x800)-108x108.jpg" alt="FitnessFirsters" /></a></p>
<div class="clear new"> </div>
<p>Recently in line with Fitness Firsts global rebranding the team at Top Ryde Platinum held an informational day for the staff.<br /> The hour long sessions featured a journey through fitness through the ages. Video highlights of the new products, a slide show explaining what it means on a club level &amp; a vision of the future for Top Ryde Platinum itself.</p>
<p>We are excited to be a part of the future &amp; to Raise The Standard.</p><div class="clear"><!-- . --></div>
]]></content:encoded>
			<wfw:commentRss>http://fitnessfirsters.com.au/brand-launch-day-top-ryde-platinum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change for the Best</title>
		<link>http://fitnessfirsters.com.au/changeforthebest/</link>
		<comments>http://fitnessfirsters.com.au/changeforthebest/#comments</comments>
		<pubDate>Tue, 21 Jan 2014 20:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[WE CARE]]></category>

		<guid isPermaLink="false">http://fitness-first-au.octane-dev.com/?p=4009</guid>
		<description><![CDATA[We&#8217;re rewriting the rules of fitness and we want you to help us go further! We believe it’s our responsibility to push a few boundaries and rewrite some rules. That’s why we’ve been asking members, non-members, and experts how they’d improve the experience of visiting the gym. The rules we’ve rewritten so far all have [...]]]></description>
			<content:encoded><![CDATA[
<p>We&#8217;re rewriting the rules of fitness and we want you to help us go further!</p>
<p>We believe it’s our responsibility to push a few boundaries and rewrite some rules. That’s why we’ve been asking members, non-members, and experts how they’d improve the experience of visiting the gym. The rules we’ve rewritten so far all have one objective: to help our members make the most of their fitness time &#8211; and we need the best people to help us achieve this goal!</p>
<p> So if you have ideas for improving our members fitness experience, then please <a href="https://careers.fitnessfirst.com.au/jobtools/jncustomsearch.searchResults">help us rewrite more rules and apply for a role with FF today.</a></p>

]]></content:encoded>
			<wfw:commentRss>http://fitnessfirsters.com.au/changeforthebest/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WIN TOGETHER</title>
		<link>http://fitnessfirsters.com.au/wintogether/</link>
		<comments>http://fitnessfirsters.com.au/wintogether/#comments</comments>
		<pubDate>Tue, 21 Jan 2014 18:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[WIN TOGETHER]]></category>

		<guid isPermaLink="false">http://fitness-first-au.octane-dev.com/?p=4030</guid>
		<description><![CDATA[We are always looking for new fitness experts to join our talented teams &#8211; as it&#8217;s the team effort that helps us to achieve our goals.  Work at Fitness First and you will be part of a rich team environment that focuses on helping our members and each other achieve our goals. We inspire and [...]]]></description>
			<content:encoded><![CDATA[
<p>We are always looking for new fitness experts to join our talented teams &#8211; as it&#8217;s the team effort that helps us to achieve our goals. </p>
<p>Work at Fitness First and you will be part of a rich team environment that focuses on helping our members and each other achieve our goals. We inspire and encourage each other every day so you&#8217;ll always leave work with a smile knowing that you are part of a great team that share and celebrate success.</p>

]]></content:encoded>
			<wfw:commentRss>http://fitnessfirsters.com.au/wintogether/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AIM HIGHER</title>
		<link>http://fitnessfirsters.com.au/aimhigher/</link>
		<comments>http://fitnessfirsters.com.au/aimhigher/#comments</comments>
		<pubDate>Tue, 21 Jan 2014 18:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AIM HIGHER]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[post]]></category>

		<guid isPermaLink="false">http://fitness-first-au.octane-dev.com/?p=4028</guid>
		<description><![CDATA[Whether it&#8217;s learning new things on the job with our robust training and development programme or challenging yourself to try a new sport &#8211; join our team and you will be given the opportunity to challenge yourself and be rewarded for your success. Afterall &#8211; who doesn&#8217;t love a bit of healthy competition?!]]></description>
			<content:encoded><![CDATA[
<p>Whether it&#8217;s learning new things on the job with our robust training and development programme or challenging yourself to try a new sport &#8211; join our team and you will be given the opportunity to challenge yourself and be rewarded for your success.</p>
<p>Afterall &#8211; who doesn&#8217;t love a bit of healthy competition?!</p>

]]></content:encoded>
			<wfw:commentRss>http://fitnessfirsters.com.au/aimhigher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OWN IT</title>
		<link>http://fitnessfirsters.com.au/ownit/</link>
		<comments>http://fitnessfirsters.com.au/ownit/#comments</comments>
		<pubDate>Tue, 21 Jan 2014 18:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[OWN IT]]></category>
		<category><![CDATA[post]]></category>

		<guid isPermaLink="false">http://fitness-first-au.octane-dev.com/?p=4022</guid>
		<description><![CDATA[It&#8217;s about taking ownership and everything that comes with it! From commitment to courage, dedication to drive &#8211; if you have the fire to &#8216;own it&#8217; then you are the right person for us. We are accountable to each of our team members to ensure we provide the right environment for them to flourish&#8230;after all [...]]]></description>
			<content:encoded><![CDATA[
<p>It&#8217;s about taking ownership and everything that comes with it! From commitment to courage, dedication to drive &#8211; if you have the fire to &#8216;own it&#8217; then you are the right person for us.</p>
<p>We are accountable to each of our team members to ensure we provide the right environment for them to flourish&#8230;after all we only employee experts.</p>

]]></content:encoded>
			<wfw:commentRss>http://fitnessfirsters.com.au/ownit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WE CARE &amp; WE LOVE WHAT WE DO!</title>
		<link>http://fitnessfirsters.com.au/wecare/</link>
		<comments>http://fitnessfirsters.com.au/wecare/#comments</comments>
		<pubDate>Tue, 21 Jan 2014 18:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[LOVE WHAT WE DO]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[post]]></category>

		<guid isPermaLink="false">http://fitness-first-au.octane-dev.com/?p=4017</guid>
		<description><![CDATA[We care about our team members as much as we care about our members. It&#8217;s about listening and sharing to make our clubs a great place to work. We build solid communities within our teams so that we are all there to support and care for each other. All of these things help us love [...]]]></description>
			<content:encoded><![CDATA[
<p>We care about our team members as much as we care about our members. It&#8217;s about listening and sharing to make our clubs a great place to work. We build solid communities within our teams so that we are all there to support and care for each other.</p>
<p>All of these things help us love our jobs. It&#8217;s about the shared goals and objectives.</p>
<p>Helping people make fitness a part of their life, having fun and being proud to be part of our team at Fitness First.</p>
<p>Are you the person to help us change for the best? <a href="https://careers.fitnessfirst.com.au/jobtools/jncustomsearch.searchResults">Apply today</a>.</p>
<p>&nbsp;</p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness First and Monash Heart</title>
		<link>http://fitnessfirsters.com.au/fitness-first-and-monash-heart-2/</link>
		<comments>http://fitnessfirsters.com.au/fitness-first-and-monash-heart-2/#comments</comments>
		<pubDate>Mon, 20 Jan 2014 13:13:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Management]]></category>

		<guid isPermaLink="false">http://fitness-first-au.octane-dev.com/?p=3994</guid>
		<description><![CDATA[Fitness First Glen Waverley has been working along side Monash Heart to help people become more aware of heart health and exercise. Monash Heart is aiming to become one of Australias Largest Heart Specialists, who provide the best patient care and best facilities. Monash Heart see roughly 62,000 people per year, and are very conscious [...]]]></description>
			<content:encoded><![CDATA[
<p>Fitness First Glen Waverley has been working along side Monash Heart to help people become more aware of heart health and exercise. Monash Heart is aiming to become one of Australias Largest Heart Specialists, who provide the best patient care and best facilities. Monash Heart see roughly 62,000 people per year, and are very conscious of the alignment of Heart Health and Fitness. Monash Heart need all the help they can get to make their facilities the best in Australia by raising money through the Run Melbourne Marathon and through their website and events throughout the year. In return Monash Heart have been very generous supporters of Fitness First and have gone out of their way to support the great things we do, in giving us the opportunity to align ourselves with this fantastic organisation. The continued alignment will get stronger and stronger as we both aim to help each other and the community. Please feel free to send a donation to Monash Heart, They have been a great support to us, and would be great if we could show our appreciation in helping them expand and become the best Heart organisation in Australia. https://www.monashheart.org.au/Payments/f/Donate Special thanks goes out to Suzana Televski, Tamara LaFrance for their continued support and professionalism, along side MonashHeart director Professor Ian Meredith.</p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exec Team Working Hard SXT Class</title>
		<link>http://fitnessfirsters.com.au/exec-team-working-hard-sxt-class-bondi/</link>
		<comments>http://fitnessfirsters.com.au/exec-team-working-hard-sxt-class-bondi/#comments</comments>
		<pubDate>Mon, 20 Jan 2014 11:17:39 +0000</pubDate>
		<dc:creator>tdomf_20b6b</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NSW]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[Support Office]]></category>
		<category><![CDATA[bondi]]></category>
		<category><![CDATA[Fitness Firsters]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[SXT]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fitnessfirsters.com.au/?p=2986</guid>
		<description><![CDATA[  The exec team worked up a sweat this morning at Bondi Platinum in the SXT class. Steven Parker put them through their paces! They will be sore tomorrow!]]></description>
			<content:encoded><![CDATA[
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1342-506x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1342-74x74.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1345-506x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1345-74x74.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1346-506x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1346-74x74.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1350-506x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1350-74x74.jpg" alt="FitnessFirsters" /></a></p>
<p><a href="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1353-506x380.jpg"><img src="http://fitnessfirsters.com.au/wp-content/uploads/tdomf//2986/IMG_1353-74x74.jpg" alt="FitnessFirsters" /></a></p>
<div class="clear new"> </div>
<p>The exec team worked up a sweat this morning at Bondi Platinum in the SXT class. Steven Parker put them through their paces! They will be sore tomorrow!</p>
<div class="clear"><!-- . --></div>
]]></content:encoded>
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