<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7318371282884289772</id><updated>2024-09-13T19:41:32.735-07:00</updated><title type='text'>FITNESS SPORT CENTER ACADEMIA</title><subtitle type='html'>Informações sobre o funcionamento da academia, postagens atualizadas sobre os temas: Educação Física, Aprendizagem esportiva, treinamento técnico e tático de futebol e futsal e opiniões críticas sobre esportes em geral.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-2010410817600163023</id><published>2012-01-26T13:06:00.000-08:00</published><updated>2012-01-31T04:53:01.552-08:00</updated><title type='text'>Chefes que fazem exercício físico são menos &#39;abusivos&#39; para empregados</title><summary type="text">
O simples ato de exercitar o corpo minimiza os efeitos negativos do stress, exercidos muitas vezes sobre os empregados 







Um estudo realizado pela Universidade do Illinois concluiu que os gerentes e supervisores que não praticam regularmente exercício físico apresentam maior probabilidade de ficar estressados com pressões diversas no trabalho e de descarregá-las sobre os seus subordinados.
</summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/2010410817600163023/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2012/01/chefes-que-fazem-exercicio-fisico-sao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/2010410817600163023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/2010410817600163023'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2012/01/chefes-que-fazem-exercicio-fisico-sao.html' title='Chefes que fazem exercício físico são menos &#39;abusivos&#39; para empregados'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0akGRhnDROoH9R_oAqTVhrcTtifbKXM_J659o8zXuDzcu9hRNHl4Ev3OEagS8MqcS65LBUCcSMLW_345rDCebVm5cRWiHB9dzB2mZ3CbCxDwM83UGxubekAsPuFMsYTYfBrvqvc6YJ6t9/s72-c/DSC09597.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-7262816865151538745</id><published>2012-01-19T06:16:00.000-08:00</published><updated>2012-01-20T03:02:41.670-08:00</updated><title type='text'>PROJETO PARCERIA CLUBE &amp; EMPRESA</title><summary type="text">
A Fitness Sport Center Academia lançou um programa especial para clubes esportivos da região. Na proposta os atletas podem ter um desconto de mais de 50% no valor da mensalidade. Se preferirem, os coordenadores dos clubes poderão oferecer um desconto menor e guardar a diferença para as despesas de manutenção da equipe. Em valores o clube paga R$ 350,00 por mês e poderá inscrever até dez atletas </summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/7262816865151538745/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2012/01/projeto-parceria-clube-empresa.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/7262816865151538745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/7262816865151538745'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2012/01/projeto-parceria-clube-empresa.html' title='PROJETO PARCERIA CLUBE &amp; EMPRESA'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbUjMih4bq1lo1cBYmYtzYN1-9qTURoQ3JIrfuCApe4sZhCkCpj-yrA9_3XCbiK9RSAyNAvX-efRWvNWfgIaOXatObpi63kS6cIJFC-ib7I6eznjbIFqQ2-OIudH_DGVrldJNH6WM2BNA8/s72-c/DSC09948.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-9016444529553668188</id><published>2011-12-22T14:07:00.001-08:00</published><updated>2012-02-05T15:48:05.491-08:00</updated><title type='text'>Sete dicas especiais para manter a boa forma neste verão</title><summary type="text">

Controle a quantidade de bebida alcoólica que você bebe. Poucas pessoas sabem, mas o álcool fornece 7 calorias por grama, só perdendo para a gordura, que oferece 9 calorias por grama, e por isso é um dos vilões das festas de final de ano. Uma mísera latinha de cerveja oferece aproximadamente 147 calorias e uma única taça de vinho tinto, 107 calorias! Além disso, para manter o corpo hidratado </summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/9016444529553668188/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/12/sete-dicas-especiais-para-manter-boa.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/9016444529553668188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/9016444529553668188'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/12/sete-dicas-especiais-para-manter-boa.html' title='Sete dicas especiais para manter a boa forma neste verão'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-6793299024734290817</id><published>2011-12-11T16:30:00.000-08:00</published><updated>2012-01-01T14:13:31.653-08:00</updated><title type='text'>PROJETO &quot;UM DIA NO CAMPO&quot;</title><summary type="text">



O projeto &quot;Um dia no Campo&quot; abriu um espaço para que os alunos pudessem conhecer uma a academia e experimentar os aparelhos. Organizamos uma aula em forma de circuíto&amp;nbsp;estimulando o treinamento dos principais grupos musculares. Encerrando o treinamento, os alunos seguiram&amp;nbsp;à pé até o sítio, onde foi-lhes oferecido o almoço. Até as 15h&amp;nbsp;os alunos puderam jogar voleibol, andar com </summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/6793299024734290817/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/12/projeto-um-dia-no-campo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/6793299024734290817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/6793299024734290817'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/12/projeto-um-dia-no-campo.html' title='PROJETO &quot;UM DIA NO CAMPO&quot;'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxN1DU1PWRpaWUSpM7bVh5PI1UlUAvSbqOqPydr6doRZDYKCCfbilztlz4ocDfEBpqE0Bi03xO9sJK2BjcVNFsAChybv3RU462Vk3sqSaG5hkNkKWi2lajrCGUlHuUF8bLn8yf6fTbp4Tv/s72-c/DSC09751.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-4795298015935353759</id><published>2011-12-04T14:54:00.000-08:00</published><updated>2012-01-31T04:52:15.799-08:00</updated><title type='text'>AS &quot;PALAVRAS MÁGICAS&quot; PARTEM DO CORAÇÃO</title><summary type="text">

por rogaro | popular em 05/11/2011 17:51

Resumo: Na seção de cartas ao editor de um jornal local, uma missivista apresentou uma queixa comum: várias crianças esqueceram-se de dizer &quot;obrigado&quot; pelas lembranças de Halloween que ela deu. Ela ainda sugeria que as palavras são por si mesmas a forma mais importante de respeito e que se fosse preciso os pais deveriam arrancá-las à força dos filhos. 
</summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/4795298015935353759/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/12/as-palavras-magicas-partem-do-coracao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/4795298015935353759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/4795298015935353759'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/12/as-palavras-magicas-partem-do-coracao.html' title='AS &quot;PALAVRAS MÁGICAS&quot; PARTEM DO CORAÇÃO'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-4694730955337506357</id><published>2011-11-15T11:50:00.000-08:00</published><updated>2012-02-06T07:41:28.065-08:00</updated><title type='text'>Como eliminar gordura e manter os músculos</title><summary type="text">


Pesquisando sobre programas de emagrecimento e condição física encontrei o presente texto, com o qual estou de pleno acordo e venho praticando a mesma teoria com os meus clientes.Por isso resolvi publica-lo no blog para que mais pessoas possam desfrutar desta leitura e aprender a cuidar melhor do seu corpo e sua saúde.&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/4694730955337506357/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/11/como-eliminar-gordura-e-manter-os.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/4694730955337506357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/4694730955337506357'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/11/como-eliminar-gordura-e-manter-os.html' title='Como eliminar gordura e manter os músculos'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-8055171887564237059</id><published>2011-11-01T15:14:00.000-07:00</published><updated>2011-11-24T14:37:22.248-08:00</updated><title type='text'>Academia em foco</title><summary type="text">
A presente postagem vem demonstrar a boa aceitação, por parte dos frequentadores, dos programas desenvolvidos na academia. Os resultados obtidos comprovam o acerto na organinização e desenvolvimento dos mesmos. Já estamos investindo na ampliação da academia através da aquisição de novos equipamentos e proporcionando acesso a novos programas de atividades. Vejam algumas fotos que registram os </summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/8055171887564237059/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/11/academia-em-foco.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/8055171887564237059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/8055171887564237059'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/11/academia-em-foco.html' title='Academia em foco'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigDEjizExJp8ImBHB_qZlqpMxEy_MlqsvzIN55PitL-LezxeMaxpEH0vRkuf62wcmOg2-kNJfvjLYKVp3k7zn0bAhibw287WjardHvZfJZDf7qipPMfgZgKNoSv2pfuLegQn66Lee9_otp/s72-c/DSC09749.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-49109271355877497</id><published>2011-04-16T08:47:00.000-07:00</published><updated>2011-04-16T08:47:19.268-07:00</updated><title type='text'>Espaço da academia</title><summary type="text"></summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/49109271355877497/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/04/espaco-da-academia.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/49109271355877497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/49109271355877497'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/04/espaco-da-academia.html' title='Espaço da academia'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh4.googleusercontent.com/_ZRmJpDPyO5s/TaHZo3bsuaE/AAAAAAAAAVo/kIWPFlCyxIQ/s72-c/EspacoDaAcademia02.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-6365958622808153591</id><published>2011-03-26T08:49:00.000-07:00</published><updated>2011-03-26T08:49:20.962-07:00</updated><title type='text'>Nossa missão na terra</title><summary type="text">Caros amigos! 
&quot;A natureza não nos dá tudo, mas pode nos tirar tudo&quot;. 

Começo meu texto com esta frase, a princípio criada por mim. Caso alguém já tenha lido a mesma em alguma publicação, por favor me comuniquem para que possa dar os devidos créditos ao autor(a). Depois que Deus criou todas as maravilhas que temos na natureza, imaginou que precisava de alguém que pudesse administrar e zelar por </summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/6365958622808153591/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/03/nossa-missao-na-terra.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/6365958622808153591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/6365958622808153591'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/03/nossa-missao-na-terra.html' title='Nossa missão na terra'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318371282884289772.post-5656198510200282780</id><published>2011-02-12T07:49:00.000-08:00</published><updated>2011-02-12T07:49:50.877-08:00</updated><title type='text'>O alicerce do futebol</title><summary type="text">Os&amp;nbsp;fundamentos no futsal são como o alicerce de uma casa, muito trabalhoso, quase não se percebe evolução e, na maioria das vezes, a parte mais chata do processo. O que não podemos é pensar que já sabemos o necesário e fazer de qualquer jeito, partindo para a fase de acabamento sem concluir o alicerce. Se formos observar uma construção, dificilmente percebemos se a base está&amp;nbsp;mal feita. </summary><link rel='replies' type='application/atom+xml' href='http://fitnesssportcenter.blogspot.com/feeds/5656198510200282780/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/02/o-alicerce-do-futebol.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/5656198510200282780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318371282884289772/posts/default/5656198510200282780'/><link rel='alternate' type='text/html' href='http://fitnesssportcenter.blogspot.com/2011/02/o-alicerce-do-futebol.html' title='O alicerce do futebol'/><author><name>FITNESS SPORT CENTER ACADEMIA</name><uri>http://www.blogger.com/profile/18371522756609958039</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLUM39Kp0N2BOADsdLK952ASeosf6VIQa_1VdO7FAwsmXy_jcjPfFs7kbBHoVG7Rs-NaYLEItr855-38Ah6IvbazcaPY1I_xxamUbuUwnmL3YKt7XZLhVSgJaPHS4og/s220/Academia_Ademir_Fitness_Sport_Center_4%5B1%5D.jpg'/></author><thr:total>0</thr:total></entry></feed>