<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8048225493823040994</atom:id><lastBuildDate>Fri, 30 Aug 2024 02:26:01 +0000</lastBuildDate><category>Fitness</category><category>Abdominal Exercises</category><category>All Summer Long</category><category>Arts</category><category>California</category><category>Cardio Routines</category><category>DVD</category><category>FOCUSfish</category><category>Fitness America Pageant Show</category><category>Fitness Center</category><category>Free Bodybuilding</category><category>Free Motion</category><category>Hot</category><category>Live</category><category>Martial</category><category>Models</category><category>Muhsin Muhammad II</category><category>Muscle Beach in Venice</category><category>Sexy</category><category>Ultimate</category><category>Venice Beach</category><category>figure model contest</category><category>full</category><category>girl</category><category>komikim.com</category><category>new</category><category>preview</category><category>recognition</category><category>shows</category><category>wellness</category><category>workout</category><title>Fitness Videos</title><description>all my fitness videos collection</description><link>http://fitnessvideos.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-4793386277656481066</guid><pubDate>Fri, 16 Mar 2007 18:56:00 +0000</pubDate><atom:updated>2007-03-16T11:58:20.131-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">figure model contest</category><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">Hot</category><category domain="http://www.blogger.com/atom/ns#">Models</category><category domain="http://www.blogger.com/atom/ns#">Sexy</category><category domain="http://www.blogger.com/atom/ns#">Venice Beach</category><title>Hot, Sexy Fitness Models in a Venice Beach figure model contest</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-3569234405891127986&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;Hot, Sexy Fitness Models in a Venice Beach figure model contest&lt;br /&gt;HEALTHandFITNESS.com&lt;br /&gt;1 min 5 sec - Sep 30, 2006&lt;br /&gt;&lt;br /&gt;Hot, Sexy Fitness Models in a Venice Beach figure model contest in 2006. Models from all over the world were captured on film by every major news broadcast in the US and here are some of the shots from www.HEALTHandFITNESS.com. Enjoy! There is also the Muscle Beach Hall of Fame Awards in Venice, California. The event was centered around a bodybuilding contest and womens figure model competition. The fitness models competed in several different catogories and were judged on a non-professional event. Most of the bodybuilders were competitive, though some of the contestents were more fitness types than bodyduilders. The crowd was large and there were many booths with giveaways, t-shirts, climbing wall, sports drinks and fitness/sports clothing. There were stage performances before the show, some of which originated on the Venice Beach Boardwalk, which is just miles south of the Santa Monica Pier. There were sexy fitness models, beautiful swimsuit girls that could also be calander and poster models. There were people in great physical shape, muscular, weight training, dumbbell lifting that exercise outdoors in the sun in southern california muscle beach in venice beach california. just off the boardwalk and near the south bay bike path</description><link>http://fitnessvideos.blogspot.com/2007/03/hot-sexy-fitness-models-in-venice-beach.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-624689503409457774</guid><pubDate>Thu, 15 Mar 2007 20:25:00 +0000</pubDate><atom:updated>2007-03-15T13:26:35.454-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">girl</category><category domain="http://www.blogger.com/atom/ns#">workout</category><title>fitness girl workout 1</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-7709129548144461801&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;fitness girl workout 1&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;Redis&lt;br /&gt;13 min 49 sec - Mar 9, 2007&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;fitness girl workout</description><link>http://fitnessvideos.blogspot.com/2007/03/fitness-girl-workout-1.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-570430364279711388</guid><pubDate>Wed, 14 Mar 2007 17:30:00 +0000</pubDate><atom:updated>2007-03-14T10:31:29.867-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fitness Center</category><category domain="http://www.blogger.com/atom/ns#">Muhsin Muhammad II</category><category domain="http://www.blogger.com/atom/ns#">recognition</category><title>Muhsin Muhammad II Fitness Center recognition</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-5718068350138516161&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;Muhsin Muhammad II Fitness Center recognition&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;Waverly Community Schools&lt;br /&gt;11 min 15 sec - Mar 9, 2007&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Muhsin Muhammad II, a wide receiver for the Chicago Bears and a 1991 graduate of Waverly High School, donated the equipment and flooring for a new fitness center. The ceremony took place at Waverly High School on Feb., 27th, 2007. The fitness center is now called the Muhsin Muhammad II Fitness Center.</description><link>http://fitnessvideos.blogspot.com/2007/03/muhsin-muhammad-ii-fitness-center.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-2245872264346539447</guid><pubDate>Tue, 13 Mar 2007 18:32:00 +0000</pubDate><atom:updated>2007-03-13T11:33:22.489-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fitness America Pageant Show</category><category domain="http://www.blogger.com/atom/ns#">full</category><title>Fitness America Pageant Full Show</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-7741688754771314563&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;Fitness America Pageant Full Show&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;American Sports Network Inc.&lt;br /&gt;19 min 28 sec - Feb 11, 2006&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Fitness America Pageant Full Show</description><link>http://fitnessvideos.blogspot.com/2007/03/fitness-america-pageant-full-show.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-6182541390370154970</guid><pubDate>Mon, 12 Mar 2007 05:02:00 +0000</pubDate><atom:updated>2007-03-11T22:03:45.903-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">komikim.com</category><title>komikim.com - Fitness</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-1650503018409419778&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;komikim.com - Fitness&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;&lt;br /&gt;12 min 15 sec - Nov 2, 2006&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;www.komikim.com // DAHA FAZLASI ICIN TIKLA // www.komikim.com</description><link>http://fitnessvideos.blogspot.com/2007/03/komikimcom-fitness.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-5984100477565733151</guid><pubDate>Sun, 04 Mar 2007 13:17:00 +0000</pubDate><atom:updated>2007-03-04T05:18:15.648-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Abdominal Exercises</category><category domain="http://www.blogger.com/atom/ns#">Cardio Routines</category><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">Free Motion</category><title>What I Want Fitness---- Abdominal Exercises - Cardio Routines - Free Motion</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-3045923925390949329&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;What I Want Fitness---- Abdominal Exercises - Cardio Routines - Free Motion&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;What I Want Podcasting&lt;br /&gt;3 min 29 sec - Aug 10, 2006&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Hello and welcome to What I Want Fitness, where on-demand health, fitness and personal training collide. Our host and personal trainer is Mike Causadias. Today’s Episode features exercises Working our Abdominals, Laterals and Obliques with a Little Cardio Exercise You can also perform core stability exercises to improve your torso strength, balance and stability. Your core is made up of abdominals, lower back and hips and creates a foundation for all other movement. These muscles stabilize the spine and create a strong center around which the extremities can move. A strong core is important in every aspect of movement; especially power movements. For more information on What I Want Fitness, Fitnesscasting, or developing a Fitnesscast for your business, please visit http://whatiwantfitness.com</description><link>http://fitnessvideos.blogspot.com/2007/03/what-i-want-fitness-abdominal-exercises.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-2960764880495098023</guid><pubDate>Sat, 03 Mar 2007 04:56:00 +0000</pubDate><atom:updated>2007-03-02T20:58:01.390-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">All Summer Long</category><category domain="http://www.blogger.com/atom/ns#">California</category><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">Free Bodybuilding</category><category domain="http://www.blogger.com/atom/ns#">Live</category><category domain="http://www.blogger.com/atom/ns#">Muscle Beach in Venice</category><category domain="http://www.blogger.com/atom/ns#">shows</category><title>Muscle Beach in Venice California...Live, Free Bodybuilding and Fitness shows All Summer Long</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-8893900322319201951&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;Muscle Beach in Venice California...Live, Free Bodybuilding and Fitness shows All Summer Long&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;&lt;br /&gt;3 min 21 sec - Oct 3, 2006&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;3, male and female bodybuilding and 3, female figure models contest all summer long. Check out the video and website for more info www.HEALTHandFITNESS.com. Here is 2006 Memorial Day part. The event was centered around a bodybuilding contest and womens figure model competition. The fitness models competed in several different catogories and were judged on a non-professional event. Most of the bodybuilders were competitive, though some of the contestents were more fitness types than bodyduilders. The crowd was large and there were many booths with giveaways, t-shirts, climbing wall, sports drinks and fitness/sports clothing. There were stage performances before the show, some of which originated on the Venice Beach Boardwalk, which is just miles south of the Santa Monica Pier. There were sexy fitness models, beautiful swimsuit girls that could also be calander and poster models. There were people in great physical shape, muscular, weight training, dumbbell lifting that exercise outdoors in the sun in southern california muscle beach in venice beach california. just off the boardwalk and near the south bay bike path. special thanks to joe wheatley productions and http://HEALTHandFITNESS.com</description><link>http://fitnessvideos.blogspot.com/2007/03/muscle-beach-in-venice-californialive.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-1080740782513478587</guid><pubDate>Fri, 23 Feb 2007 14:52:00 +0000</pubDate><atom:updated>2007-02-23T06:53:06.363-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">FOCUSfish</category><category domain="http://www.blogger.com/atom/ns#">new</category><category domain="http://www.blogger.com/atom/ns#">wellness</category><title>FOCUSfish - the newest thing in community fitness and wellness</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=752028636596453708&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;FOCUSfish - the newest thing in community fitness and wellness&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;FOCUSfish.com; ECKinc.com&lt;br /&gt;1 min 1 sec - Dec 9, 2004&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;FOCUSfish™ is the newest thing in community fitness and wellness. FOCUSfish™ performance fitness is a movement... a mobile program serving individuals and families seeking high levels of creativity with sound core fitness principles. FOCUSfish™ is a new paradigm in fitness, body awareness, and creative movement. The community spaces offer complimentary techniques together to deliver a unique experience. In other words: a circus sports space, a fitness gym, a kids&#39; after-school arts facility, a family-friendly environment, a performance training ground, a physical education program... for all types of people. FOCUSfish™ is: Aerial Fitness, FOCUSfish Family Circus, Circus Sports, Capoeira, Pilates Ball Workouts, Hoop Dance, Circus Kids and The FOCUSfish Flying Circus performances at the Ford Amphitheatre.</description><link>http://fitnessvideos.blogspot.com/2007/02/focusfish-newest-thing-in-community.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-5323748376245934912</guid><pubDate>Wed, 21 Feb 2007 03:42:00 +0000</pubDate><atom:updated>2007-02-20T19:43:23.149-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Arts</category><category domain="http://www.blogger.com/atom/ns#">DVD</category><category domain="http://www.blogger.com/atom/ns#">Fitness</category><category domain="http://www.blogger.com/atom/ns#">Martial</category><category domain="http://www.blogger.com/atom/ns#">preview</category><category domain="http://www.blogger.com/atom/ns#">Ultimate</category><title>Ultimate Fitness for Martial Arts DVD preview</title><description>&lt;embed style=&quot;width:400px; height:326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-3414309987498942877&amp;hl=en&quot; flashvars=&quot;&quot;&gt; &lt;/embed&gt;&lt;br /&gt;&lt;span style=&quot;font-size:+1;&quot;&gt;Ultimate Fitness for Martial Arts DVD preview&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color:green;&quot;&gt;Turtle Press&lt;br /&gt;1 min 28 sec - Dec 1, 2005&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This is a preview of the Ultimate Fitness for Martial Arts DVD preview from TurtlePress.com. Packed with information, this DVD is guaranteed to bring variety to your workout no matter what style you practice. You get over 100 drills, exercises and training methods that have made the Ultimate Fitness Series bestsellers. Discover which exercises are the most effective, how you should execute them for maximum results, how to apply them to your martial arts training and dozens more expert workout tips from Sang H. Kim, author of Ultimate Fitness through Martial Arts, as he explains and demonstrates each exercise.</description><link>http://fitnessvideos.blogspot.com/2007/02/ultimate-fitness-for-martial-arts-dvd.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-2445591651443886704</guid><pubDate>Tue, 13 Feb 2007 18:11:00 +0000</pubDate><atom:updated>2007-02-13T09:14:03.429-08:00</atom:updated><title></title><description>&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?docid=7645580075218138457&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D7645580075218138457%26q%3Dfitness&amp;amp;usg=AL29H22TlBO1PSDPHeOQEylapYG_nxHSiw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Phreaks - Fitness&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?docid=7645580075218138457&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D7645580075218138457%26q%3Dfitness&amp;amp;usg=AL29H22TlBO1PSDPHeOQEylapYG_nxHSiw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=f53717aa25f4195b&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=NUinJAmDWJu_TnneCBXsCabJC8E&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Phreaks - Fitness&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;&lt;br&gt;1 min 31 sec - Sep 30, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;één van de priceless &amp;#39;Phreaks&amp;#39; filmpjes!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?docid=5590203734651679401&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D5590203734651679401%26q%3Dfitness&amp;amp;usg=AL29H23gNCx_wO1u5DM2V6sY7K8s-FBipQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;danceX - Fitness Workout for Everybody!&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?docid=5590203734651679401&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D5590203734651679401%26q%3Dfitness&amp;amp;usg=AL29H23gNCx_wO1u5DM2V6sY7K8s-FBipQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=76dc03aeea59ee1b&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=IoanACKq02I4Sz3I1EJgypgEsj4&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;danceX - Fitness Workout for Everybody!&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;&lt;br&gt;1 min 50 sec - Nov 6, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;danceX is so much fun you will forget you are actually working out! Have a blast doing simple creative conditioning dance moves like the Hitch Hike, Twist, Disco Roll, John Travolta Point, Hug Me/Hold Me and Irish Kicks. These low impact athletic moves are designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. Search Keywords: Exercise, Fitness, Weight, weight loss, strength training, Fun, Cardio, Total Body cardio, pole, Aerobics, aerobic, Anaerobic, anaerobic, fat, fat burn, calories, Loose weight,Lower blood pressure, Lean out, Get motivated, get motivated, remove fat, Remove fat, energy, abs, abdominal, Abdominals, Core strength, core, pilates, Yoga, step, Health, nutrition, tone up, Tone Up, Diets, diet, Body Mass Index, BMI, Thighs, Six Packs, six pack, 6 pack, 6 Pack, Weight Training, weight training, Workout Program, Belly, belly dance, Strip tease Aerobics&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?docid=4515323158006821197&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D4515323158006821197%26q%3Dfitness&amp;amp;usg=AL29H204XMA5EgREDtkepZs0WtmHQ4gbig&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;The Gregory Mantell Show -- Fitness Model Tomm Voss&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 26px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?docid=4515323158006821197&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D4515323158006821197%26q%3Dfitness&amp;amp;usg=AL29H204XMA5EgREDtkepZs0WtmHQ4gbig&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=5f1c0912f5e15999&amp;amp;offsetms=410000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=1nWlAFNi-56OH7nP-TUklQV2Nxk&quot; border=&quot;1&quot; height=&quot;213&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;The Gregory Mantell Show -- Fitness Model Tomm Voss&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;27 min 8 sec - Sep 9, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;He worked 14 hours a day in a bank, but still managed to become a top fitness model. Tomm Voss says getting in great shape is all about achieving the right balance in your life. No matter how pressed for time you are, you can do it, too! Gregory Mantell has been called one of the best interviewers in America. The Gregory Mantell Show is a weekly 1/2-hour cable TV talk show that airs in LA and New York. The program focuses on experts, the entertainment industry, and health &amp;amp; fitness.&lt;br&gt;&lt;br&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?docid=-3509111743405252205&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D-3509111743405252205%26q%3Dfitness&amp;amp;usg=AL29H20OdLelxCQt0y8pIS5V6ZElGlurBg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Muay Thai Smoker - Active Edge Fitness Oct 2005&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?docid=-3509111743405252205&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D-3509111743405252205%26q%3Dfitness&amp;amp;usg=AL29H20OdLelxCQt0y8pIS5V6ZElGlurBg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=6146a69b78d51606&amp;amp;offsetms=2300000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=BG12r-oDLaqebq5472dYydnKYfo&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt; &lt;/div&gt;&lt;font size=&quot;+1&quot;&gt;Muay Thai Smoker - Active Edge Fitness Oct 2005&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Matt Fuerst&lt;br&gt;49 min 2 sec - Mar 7, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Video from a Muay Thai Smoker held at the Active Edge Fitness center in Lansing, IL October 2005. Several fights recorded. Sorry for the somewhat jumpy nature of the recording (hand held) but good quality.&lt;br&gt;&lt;br&gt;Matt Fuerst&lt;br&gt;&lt;/li&gt;&lt;/ul&gt; </description><link>http://fitnessvideos.blogspot.com/2007/02/phreaks-fitness-phreaks-fitness-1-min.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-8502787022036104195</guid><pubDate>Tue, 13 Feb 2007 17:13:00 +0000</pubDate><atom:updated>2007-02-12T03:30:24.820-08:00</atom:updated><title>team ryouko fitness...</title><description>&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?docid=-8563733713323655423&amp;amp;esrc=rss_searchfeed&amp;amp;ev=v&amp;amp;q=fitness&amp;amp;vidurl=http://video.google.com/videoplay%3Fdocid%3D-8563733713323655423%26q%3Dfitness&amp;amp;usg=AL29H21coDct30aeJ_MJiGIpohgDlBt68A&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=b74d8b5d3c45b4cc&amp;amp;offsetms=10000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=NYfIr0mvKE791gli8dkSmUCct_s&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;team ryouko fitness...&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;MUN-KZ studios&lt;br&gt;3 min 3 sec - Feb 11, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;team ryouko...the greatest&lt;br&gt;&lt;br&gt;MUN-KZ studios </description><link>http://fitnessvideos.blogspot.com/2007/02/team-ryouko-fitness.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-3773759534421138413</guid><pubDate>Mon, 12 Feb 2007 11:30:00 +0000</pubDate><atom:updated>2007-02-11T09:46:23.002-08:00</atom:updated><title></title><description>&lt;br clear=&quot;all&quot;&gt;&lt;a onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot; href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-3933560924904197736%26q%3Dfitness&amp;amp;docid=-3933560924904197736&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20_6LBUgWrAMAgVMoP9UfvoRkHD9A&quot; target=&quot;_blank&quot;&gt; &lt;b&gt;Bodybuilding - All About Mindi O&amp;#39;Brien 1 - IFBB Pro Fitness Secrets DVD Preview&lt;/b&gt;&lt;/a&gt;&lt;br&gt; &lt;div style=&quot;FLOAT: right; MARGIN-BOTTOM: 0.5em; MARGIN-LEFT: 1em; WIDTH: 322px&quot;&gt; &lt;div style=&quot;BORDER-RIGHT: white 1px solid; BORDER-TOP: white 1px solid; BORDER-LEFT: white 1px solid; BORDER-BOTTOM: white 1px solid&quot;&gt;&lt;/div&gt; &lt;div style=&quot;PADDING-TOP: 13px&quot;&gt;&lt;a onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot; href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-3933560924904197736%26q%3Dfitness&amp;amp;docid=-3933560924904197736&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20_6LBUgWrAMAgVMoP9UfvoRkHD9A&quot; target=&quot;_blank&quot;&gt; &lt;img height=&quot;240&quot; src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=398f1641f37f38c5&amp;amp;offsetms=85000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=S8pHYoZPIsU-9jXbkXAE4MtX5cs&quot; width=&quot;320&quot; border=&quot;1&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Bodybuilding - All About Mindi O&amp;#39;Brien 1 - IFBB Pro Fitness Secrets DVD Preview&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;GMV Bodybuilding DVD&lt;br&gt;1 min 30 sec - Nov 20, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;All About Mindi O&amp;#39;Brien 1 is her first DVD production --- it features Mindi O&amp;#39;Brien, Canada&amp;#39;s top-ranked IFBB Fitness Superstar, and was developed by Doug Schneider. The DVD is approximately one hour long and is jam-packed with training and nutritional tips, and contains motivational information that can help anyone succeed in transforming their body. The first half focuses on Mindi, showing how she trains her triceps, biceps, and shoulders. It also contains candid interviews where Mindi explains how she eats, how she structures her fitness-related day, and how she motivates herself to succeed. The second half features Mindi training her real-life friend and pupil, Tambra Tufford. Mindi puts Tambra through a chest and biceps workout, all the while explaining how she trains her clients and shows the little tips and tricks she&amp;#39;s learned over the years to achieve her award-winning physique. For novices to those who are advanced, there&amp;#39;s something for everyone in All About Mindi O&amp;#39;Brien 1. Mindi O&#39;Brien is a IFBB Fitness Superstar and shows us why. In 2004, she won the Canadian Fitness Championships with unanimous first-place votes, and then a little over one month later she won the SW USA Pro Cup, her first  U.S.A. IFBB Pro Show. Since then she&#39;s competed in numerous professional competitions, including the Fitness Olympia and Fitness International competitions, the two most prestigious competitions for professional fitness competitors. For more interesting Bodybuilding Links, Information and Forums why not check out our new section at  &lt;a onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot; href=&quot;http://www.gmv.com.au/gmv_classified_ads&quot; target=&quot;_blank&quot;&gt;www.gmv.com.au/gmv_classified_ads&lt;/a&gt;&lt;br&gt;&lt;br&gt;GMV Bodybuilding DVD </description><link>http://fitnessvideos.blogspot.com/2007/02/bodybuilding-all-about-mindi-o-1-ifbb.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-936177119398363256</guid><pubDate>Sun, 11 Feb 2007 17:46:00 +0000</pubDate><atom:updated>2007-02-11T09:35:19.166-08:00</atom:updated><title></title><description>&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D2184430533833427570%26q%3Dfitness&amp;amp;docid=2184430533833427570&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21GT19zpfJnle1jWLwGsWrNOfdf3Q&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Poodle Fitness&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D2184430533833427570%26q%3Dfitness&amp;amp;docid=2184430533833427570&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21GT19zpfJnle1jWLwGsWrNOfdf3Q&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=80dcfdc919c165&amp;amp;offsetms=165000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=25GB9MDtUQV5sFv9bABLcAoDcsg&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Poodle Fitness&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;coBRANDiT&lt;br&gt;3 min 29 sec - Jan 1, 2003&lt;/font&gt;&lt;br&gt;&lt;br&gt;this is bizarre. poodles do aerobics with a poodlized japanese instuctor. wow. found online. panasonic?!&lt;br&gt; &lt;br&gt;coBRANDiT&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D2582072936442373676%26q%3Dfitness&amp;amp;docid=2582072936442373676&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H218nFq-UX_uF_MITrarSVEQ6n8aZw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Penn &amp;amp; Teller:Bullshit - Fitness Frenzy&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D2582072936442373676%26q%3Dfitness&amp;amp;docid=2582072936442373676&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H218nFq-UX_uF_MITrarSVEQ6n8aZw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=d3832b54352735f2&amp;amp;offsetms=325000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=0rG6ue9FKRY-y-_YZwf9OKZELcs&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Penn &amp;amp; Teller:Bullshit - Fitness Frenzy&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;&lt;br&gt;27 min 47 sec - Oct 7, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;lose 20 pounds in 30 minutes of Penn &amp;amp; Teller&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-8500041126741145623%26q%3Dfitness&amp;amp;docid=-8500041126741145623&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H22z9MTsFNbkRhOj6DiHYjmZ9yFMsg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;The Gregory Mantell Show -- Fitness Model: Zeb Atlas&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 26px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-8500041126741145623%26q%3Dfitness&amp;amp;docid=-8500041126741145623&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H22z9MTsFNbkRhOj6DiHYjmZ9yFMsg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=73862b5a63b3d3ad&amp;amp;offsetms=205000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=cAIqNZicty07V19V_FMPARlyNsA&quot; border=&quot;1&quot; height=&quot;214&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;The Gregory Mantell Show -- Fitness Model: Zeb Atlas&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;GEM Productions&lt;br&gt;25 min 50 sec - Mar 18, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Fitness Model Zeb Atlas is a BIG guy: 6&amp;#39; 3&amp;quot;, 250 pounds of solid muscle. Find out how he stays in such great shape--and how you can, too! You can buy a DVD of the interview for $17.95 by emailing &lt;a href=&quot;mailto://dvd@gregorymantell.com/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt;dvd@gregorymantell.com&lt;/a&gt;. Gregory Mantell has been called one of the best interviewers in America. The Gregory Mantell Show is a weekly 1/2-hour cable TV talk show that airs in LA and New York. The program focuses on experts, the entertainment industry, and health &amp;amp; fitness.&lt;br&gt;&lt;br&gt;GEM Productions&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D889635563195197795%26q%3Dfitness&amp;amp;docid=889635563195197795&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H203f9vDKkgCTMAN70HV67Xs8yrH9A&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Ten-Minute Fitness Ball Workout by Cindy Whitmarsh&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D889635563195197795%26q%3Dfitness&amp;amp;docid=889635563195197795&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H203f9vDKkgCTMAN70HV67Xs8yrH9A&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=6102ac8737336bbf&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=AhL8q-7KA0iohr3YZb7E_SNnO7s&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Ten-Minute Fitness Ball Workout by Cindy Whitmarsh&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;&lt;br&gt;4 min 45 sec - Nov 15, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;KUSI Fitness Expert Cindy Whitmarsh joined &amp;quot;Inside San Diego&amp;quot; with a lesson on how to work out effectively using a fitness ball in just ten minutes! Her exercises will help you tone, and best of all, you can do it in the comfort of your own home! Used with permission...&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D6734637670545930832%26q%3Dfitness&amp;amp;docid=6734637670545930832&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21I7pbOm89pjb3NDOEQKf59oMH7IA&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;What I Want Fitness - Miami Beach Shoot with Fitness Twins&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D6734637670545930832%26q%3Dfitness&amp;amp;docid=6734637670545930832&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21I7pbOm89pjb3NDOEQKf59oMH7IA&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=f9a7eddd011c4247&amp;amp;offsetms=595000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=RoUC-p5Ix9hOwjXelHrxwXLrbYI&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;What I Want Fitness - Miami Beach Shoot with Fitness Twins&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;What I Want Podcasting&lt;br&gt;16 min 32 sec - Aug 11, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Hello and welcome to What I Want Fitness, where on-demand health, fitness and personal training collide.   Our host and personal trainer is Mike Causadias.   Today&#39;s Episode features a Beach Workout with the What I Want Fitness Twins.  For more information on What I Want Fitness, Fitnesscasting, or developing a Fitnesscast for your business, please visit &lt;a href=&quot;http://whatiwantfitness.com/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; http://whatiwantfitness.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;What I Want Podcasting&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-7619176105524070336%26q%3Dfitness&amp;amp;docid=-7619176105524070336&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23Jm3xdfrNRb8XUKyziq-OfQb-jgQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Katrina Fitness - Ease Into Pilates: Flexibility &amp;amp; Cooldown&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-7619176105524070336%26q%3Dfitness&amp;amp;docid=-7619176105524070336&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23Jm3xdfrNRb8XUKyziq-OfQb-jgQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=109c33910d17fb16&amp;amp;offsetms=210000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=TpYGoKs0YvaNgtrKu0hif39zttQ&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Katrina Fitness - Ease Into Pilates: Flexibility &amp;amp; Cooldown&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Janson Media&lt;br&gt;8 min 14 sec - Aug 2, 2006&lt;br&gt;&lt;b&gt;Buy $2.99 - Day-Pass $0.50&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10 minutes long and can be done one, two, three, or four at a time to accommodate any fitness level. A thin Pilates or Yoga mat is recommended. Join Katrina Fitness (aka Katrina Stachowski), an AFAA certified fitness instructor of twelve years, renowned for her Pilates workouts at some of the largest and most diverse health clubs in New York State. Her husband, Seth Stachowski, wrote and produced all of the music for this DVD.&lt;br&gt;&lt;br&gt;Janson Media&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D1613464437142809971%26q%3Dfitness&amp;amp;docid=1613464437142809971&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H22Vc1QdD7eyldZ3NITuKsqlDe-Fgg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Katrina Fitness - Ease Into Pilates: Abs and Back&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D1613464437142809971%26q%3Dfitness&amp;amp;docid=1613464437142809971&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H22Vc1QdD7eyldZ3NITuKsqlDe-Fgg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=6988f516dcabbdbd&amp;amp;offsetms=200000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=6GP36VTYJoVdcRUBm5S0r7vL6po&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Katrina Fitness - Ease Into Pilates: Abs and Back&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Janson Media&lt;br&gt;8 min 30 sec - Aug 3, 2006&lt;br&gt;&lt;b&gt;Buy $2.99 - Day-Pass $0.50&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10 minutes long and can be done one, two, three, or four at a time to accommodate any fitness level. A thin Pilates or Yoga mat is recommended. Join Katrina Fitness (aka Katrina Stachowski), an AFAA certified fitness instructor of twelve years, renowned for her Pilates workouts at some of the largest and most diverse health clubs in New York State. Her husband, Seth Stachowski, wrote and produced all of the music for this DVD.&lt;br&gt;&lt;br&gt;Janson Media&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D5694078514700358202%26q%3Dfitness&amp;amp;docid=5694078514700358202&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21tC6-JFKtFG5dV-czFXKnBu14UIw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Katrina Fitness - Ease Into Pilates: Warm-Up&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D5694078514700358202%26q%3Dfitness&amp;amp;docid=5694078514700358202&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21tC6-JFKtFG5dV-czFXKnBu14UIw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=754d7ce2d115ddb9&amp;amp;offsetms=285000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=h_L-Os83w0kv6KNnzKzzyPbuGy4&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Katrina Fitness - Ease Into Pilates: Warm-Up&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Janson Media&lt;br&gt;7 min 22 sec - Aug 3, 2006&lt;br&gt;&lt;b&gt;Buy $2.99 - Day-Pass $0.50&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10 minutes long and can be done one, two, three, or four at a time to accommodate any fitness level. A thin Pilates or Yoga mat is recommended. Join Katrina Fitness (aka Katrina Stachowski), an AFAA certified fitness instructor of twelve years, renowned for her Pilates workouts at some of the largest and most diverse health clubs in New York State. Her husband, Seth Stachowski, wrote and produced all of the music for this DVD.&lt;br&gt;&lt;br&gt;Janson Media&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-4140908517296873990%26q%3Dfitness&amp;amp;docid=-4140908517296873990&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21E5RjNDIDZif5-sFjolrx9JARAHQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;The Gregory Mantell Show -- Greg Plitt: Advice from Top Fitness Model&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 2px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-4140908517296873990%26q%3Dfitness&amp;amp;docid=-4140908517296873990&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H21E5RjNDIDZif5-sFjolrx9JARAHQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=35021fb5d7e327e8&amp;amp;offsetms=805000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=aMFlo071kV9NvLp9UafNsHAAr88&quot; border=&quot;1&quot; height=&quot;261&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;The Gregory Mantell Show -- Greg Plitt: Advice from Top Fitness Model&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;28 min 0 sec - Aug 17, 2005&lt;/font&gt;&lt;br&gt;&lt;br&gt;A former Army Ranger, Greg Plitt is one of America&amp;#39;s most popular fitness models. Find out how he did it--and how you can get in great shape, too! Gregory Mantell has been called one of the best interviewers in America. The Gregory Mantell Show is a weekly 1/2-hour cable TV talk show that airs in LA and New York. The program focuses on experts, the entertainment industry, and health &amp;amp; fitness.&lt;br&gt;&lt;br&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D4636717478970721909%26q%3Dfitness&amp;amp;docid=4636717478970721909&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23rUDvCgwiBjGX9531gBC1XviqCow&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Katrina Fitness - Ease Into Pilates: Strength&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D4636717478970721909%26q%3Dfitness&amp;amp;docid=4636717478970721909&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23rUDvCgwiBjGX9531gBC1XviqCow&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=8b378bd47295239a&amp;amp;offsetms=270000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=XE7IfFXXVbKSj_nA82hEcuz9e3g&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Katrina Fitness - Ease Into Pilates: Strength&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Janson Media&lt;br&gt;7 min 56 sec - Aug 3, 2006&lt;br&gt;&lt;b&gt;Buy $2.99 - Day-Pass $0.50&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10 minutes long and can be done one, two, three, or four at a time to accommodate any fitness level. A thin Pilates or Yoga mat is recommended. Join Katrina Fitness (aka Katrina Stachowski), an AFAA certified fitness instructor of twelve years, renowned for her Pilates workouts at some of the largest and most diverse health clubs in New York State. Her husband, Seth Stachowski, wrote and produced all of the music for this DVD.&lt;br&gt;&lt;br&gt;Janson Media&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-1948860160411995745%26q%3Dfitness&amp;amp;docid=-1948860160411995745&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23b9V8CLksRfBsAEVKqp5g8AD0gTg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;2006 Spring Classic - Women&amp;#39;s Tri-Fitness - The Ultimate Fitness Challenge&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-1948860160411995745%26q%3Dfitness&amp;amp;docid=-1948860160411995745&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23b9V8CLksRfBsAEVKqp5g8AD0gTg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=840f88c8ca447dd&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=-775Y6ksMsN_E9JAcOCy-14EjPo&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;2006 Spring Classic - Women&amp;#39;s Tri-Fitness - The Ultimate Fitness Challenge&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;&lt;br&gt;7 min 26 sec - Aug 10, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Watch these beautiful female athletes compete on the Military Obstacle Course, Fitness Skills at the 2006 Spring Classic - Fitness Competition Women&amp;#39;s Tri-Fitness Magazine is live on the web with a brand new ONLINE Magazine and exclusive videos of the most amazing and the most beautiful women in the world! This is a short sample video announcing our FREE Las Vegas Vacation and Apple iPod giveaway! To be eligible for the drawing, go to &lt;a href=&quot;http://wtfmag.com/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt;http://wtfmag.com&lt;/a&gt; and sign-up for your FREE subscription to our NEW Online Magazine! Las Vegas vacation drawing open to US Residents over 21, only. Apple iPod drawing is open to citizens of the world!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-101948378744388575%26q%3Dfitness&amp;amp;docid=-101948378744388575&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23jLK1QWLP-yEt-WuUDIhjPBMe5qg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Fitness - Ms Bikini - Figure - Stage Walks&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-101948378744388575%26q%3Dfitness&amp;amp;docid=-101948378744388575&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23jLK1QWLP-yEt-WuUDIhjPBMe5qg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=70862ae511470760&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=kebdI470TDbt-W6g-xueT570E7A&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Fitness - Ms Bikini - Figure - Stage Walks&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Fitness Atlantic&lt;br&gt;23 min 5 sec - Nov 12, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Fitness - Ms Bikini - Figure - Stage Walks from the 2006 Fitness Atlantic Pageant. &lt;br&gt;&lt;br&gt;Fitness Atlantic&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-8779844770400344910%26q%3Dfitness&amp;amp;docid=-8779844770400344910&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20_6C4BWj5gO-dUjZyS_ek3o2mCww&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;What I Want Fitness - Core Training - Core workouts - With Leg Squats&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-8779844770400344910%26q%3Dfitness&amp;amp;docid=-8779844770400344910&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20_6C4BWj5gO-dUjZyS_ek3o2mCww&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=989883ea4298f9d1&amp;amp;offsetms=110000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=Zx6ftz3xC3GnJ21Ho-F2uwpKyZY&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;What I Want Fitness - Core Training - Core workouts - With Leg Squats&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;What I Want Podcasting&lt;br&gt;3 min 28 sec - Aug 10, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Hello and welcome to What I Want Fitness, where on-demand health, fitness and personal training collide.   Our host and personal trainer is Mike Causadias.   Today&#39;s Episode features a Core Workout with Alternating Seated Squats  Core training is the attention of training to the abdominal and back muscles For more information on What I Want Fitness, Fitnesscasting, or developing a Fitnesscast for your business, please visit &lt;a href=&quot;http://whatiwantfitness.com/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; http://WhatIWantFitness.com&lt;/a&gt;  Fitness exercises, Fitness Exercises&lt;br&gt;&lt;br&gt;What I Want Podcasting&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D5709056381499073257%26q%3Dfitness&amp;amp;docid=5709056381499073257&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23NKXUfgGeBK8f0LO2quE8eKv2AoA&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Katrina Fitness - Ease Into Pilates: Introduction&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D5709056381499073257%26q%3Dfitness&amp;amp;docid=5709056381499073257&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23NKXUfgGeBK8f0LO2quE8eKv2AoA&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=7f5730a1acc1ab8&amp;amp;offsetms=95000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=8McA8g33FRlaUCHmbqyNapmUnVc&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Katrina Fitness - Ease Into Pilates: Introduction&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Janson Media&lt;br&gt;1 min 50 sec - Aug 3, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10 minutes long and can be done one, two, three, or four at a time to accommodate any fitness level. A thin Pilates or Yoga mat is recommended. Join Katrina Fitness (aka Katrina Stachowski), an AFAA certified fitness instructor of twelve years, renowned for her Pilates workouts at some of the largest and most diverse health clubs in New York State. Her husband, Seth Stachowski, wrote and produced all of the music for this DVD.&lt;br&gt;&lt;br&gt;Janson Media&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D7798687899786596891%26q%3Dfitness&amp;amp;docid=7798687899786596891&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H219S1fzT3zcc67Nsa9XC9eD3FjdTg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;ENVY aerobic fitness series - TRAILER&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D7798687899786596891%26q%3Dfitness&amp;amp;docid=7798687899786596891&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H219S1fzT3zcc67Nsa9XC9eD3FjdTg&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=90ff534d9fac6c47&amp;amp;offsetms=145000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=9JFU1h5rV_38Fc_Y0IRrroctLXA&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;ENVY aerobic fitness series - TRAILER&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;DNA Studio&lt;br&gt;2 min 51 sec - May 24, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;As an encore to its phenomenally successful series &quot;Carmen Electra&#39;s Aerobic Striptease,&quot; which has sold over 600,000 copies in a dozen languages worldwide, Century City-based digital media agency DNA Studio has created a new concept in fitness. In THE ENVY SERIES, four models come together as a &quot;super-team,&quot; each assigned a unique DVD to shape specific trouble spots through traditional and up-to-the-minute fitness techniques. From abs to buns, legs to arms, this five-disc series is designed to sculpt a body for all to envy!&lt;br&gt;&lt;br&gt;DNA Studio&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D3178722423511968219%26q%3Dfitness&amp;amp;docid=3178722423511968219&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20tBkQL4SRiEr-C5l-Hl3wg6-QyoQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;What I Want Fitness - Seated Squats / Ab Workouts /  Location is South Beach, FL&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt; &lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D3178722423511968219%26q%3Dfitness&amp;amp;docid=3178722423511968219&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20tBkQL4SRiEr-C5l-Hl3wg6-QyoQ&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=74da560cdb9f69c4&amp;amp;offsetms=115000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=5y5q1tQdCfvcs8eJYUipgyGiDOE&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;What I Want Fitness - Seated Squats / Ab Workouts /  Location is South Beach, FL&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;What I Want Podcasting&lt;br&gt;3 min 36 sec - Aug 10, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;Hello and welcome to What I Want Fitness, where on-demand health, fitness and personal training collide.   Our host and personal trainer is Mike Causadias.   Today&#39;s Episode features exercises that work legs and our abdominals.  Abdominal exercises are exercises designed for strengthening muscles, tendons and ligaments of the abdomen.  These exercises are categorized into four sections: Upper Abdominals, Lower Abdominals, Love Handles and Lower Back.    For more information on What I Want Fitness, Fitnesscasting, or developing a Fitnesscast for your business, please visit &lt;a href=&quot;http://whatiwantfitness.com/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; http://whatiwantfitness.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;What I Want Podcasting&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-4925070642454692719%26q%3Dfitness&amp;amp;docid=-4925070642454692719&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20jy9raITcjkFoUtIvCDeqTXeFY2A&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;Yard Fitness commercial - basketball game&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 13px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-4925070642454692719%26q%3Dfitness&amp;amp;docid=-4925070642454692719&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H20jy9raITcjkFoUtIvCDeqTXeFY2A&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=e14b1f333858cb9e&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=yep_e-8SGNfr_tPq7P-yc3DExXs&quot; border=&quot;1&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;Yard Fitness commercial - basketball game&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;&lt;a href=&quot;http://bjj.org/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt;bjj.org&lt;/a&gt;&lt;br&gt;30 sec - Jan 1, 2005&lt;/font&gt; &lt;br&gt;&lt;br&gt;This is a commercial for Yard Fitness. A disturbing commercial where they are playing basketball, one of them almost nude - censored ofcourse.&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://bjj.org/&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt;bjj.org&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-4916440993219172131%26q%3Dfitness&amp;amp;docid=-4916440993219172131&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23uY8-m3FqHnBFd3BgmvC9YWuo-_Q&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;BALANCEBALL FITNESS: Abs Workout&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 25px;&quot;&gt;&lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-4916440993219172131%26q%3Dfitness&amp;amp;docid=-4916440993219172131&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H23uY8-m3FqHnBFd3BgmvC9YWuo-_Q&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=a2576fcee27a4377&amp;amp;label=cover_thumb&amp;amp;offsetms=5000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=8cUIjdocfQ16ZNk21rkI39Y4X7A&quot; border=&quot;1&quot; height=&quot;216&quot; width=&quot;320&quot;&gt; &lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;font size=&quot;+1&quot;&gt;BALANCEBALL FITNESS: Abs Workout&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;Gaiam Inc.&lt;br&gt;36 min 53 sec - Jun 15, 2003&lt;br&gt;&lt;b&gt;Buy $19.98 - Day-Pass $1.99&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;In BalanceBall Fitness: Abs Workout, acclaimed instructor Suzanne Deason presents a fun, effective routine that works deep into your abs while utilizing the support of an inflatable ball.&amp;nbsp;&lt;br&gt;&lt;br&gt;Gaiam Inc.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-1958748767149605004%26q%3Dfitness&amp;amp;docid=-1958748767149605004&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H203FalDOuZFqacuWWHs3sakJ9ceTw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;The Gregory Mantell Show -- Eric Carlson: World Champion Fitness Model&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 2px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D-1958748767149605004%26q%3Dfitness&amp;amp;docid=-1958748767149605004&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H203FalDOuZFqacuWWHs3sakJ9ceTw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=b39e44e42f110d08&amp;amp;offsetms=1650000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=hdnhhGHi3Xwwd6_d6Uo000USF74&quot; border=&quot;1&quot; height=&quot;261&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt; &lt;/div&gt;&lt;font size=&quot;+1&quot;&gt;The Gregory Mantell Show -- Eric Carlson: World Champion Fitness Model&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;28 min 0 sec - Dec 31, 2005&lt;/font&gt;&lt;br&gt;&lt;br&gt;World Champion Fitness Model Eric Carlson is back and he&amp;#39;s doing some crazy stuff--walking on broken glass, breaking arrows with his neck, and bending steel with his throat! Gregory Mantell has been called one of the best interviewers in America. The Gregory Mantell Show is a weekly 1/2-hour cable TV talk show that airs in LA and New York. The program focuses on experts, the entertainment industry, and health &amp;amp; fitness.&lt;br&gt;&lt;br&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://rss2email.ru/r.asp?http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D4515323158006821197%26q%3Dfitness&amp;amp;docid=4515323158006821197&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H221oDcHCSyoGZZhAlnN5Jiv4r_Obw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;b&gt;The Gregory Mantell Show -- Fitness Model Tomm Voss&lt;/b&gt;&lt;/a&gt;&lt;br&gt;&lt;div style=&quot;width: 322px; float: right; margin-left: 1em; margin-bottom: 0.5em;&quot;&gt;&lt;div style=&quot;border: 1px solid white;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;padding-top: 26px;&quot;&gt; &lt;a href=&quot;http://video.google.com/url?vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D4515323158006821197%26q%3Dfitness&amp;amp;docid=4515323158006821197&amp;amp;ev=v&amp;amp;esrc=rss_searchfeed&amp;amp;usg=AL29H221oDcHCSyoGZZhAlnN5Jiv4r_Obw&quot; target=&quot;_blank&quot; onclick=&quot;return top.js.OpenExtLink(window,event,this)&quot;&gt; &lt;img src=&quot;http://video.google.com/ThumbnailServer2?app=vss&amp;amp;contentid=5f1c0912f5e15999&amp;amp;offsetms=410000&amp;amp;itag=w320&amp;amp;lang=en&amp;amp;sigh=1nWlAFNi-56OH7nP-TUklQV2Nxk&quot; border=&quot;1&quot; height=&quot;213&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt; &lt;font size=&quot;+1&quot;&gt;The Gregory Mantell Show -- Fitness Model Tomm Voss&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;green&quot;&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;br&gt;27 min 8 sec - Sep 9, 2006&lt;/font&gt;&lt;br&gt;&lt;br&gt;He worked 14 hours a day in a bank, but still managed to become a top fitness model. Tomm Voss says getting in great shape is all about achieving the right balance in your life. No matter how pressed for time you are, you can do it, too! Gregory Mantell has been called one of the best interviewers in America. The Gregory Mantell Show is a weekly 1/2-hour cable TV talk show that airs in LA and New York. The program focuses on experts, the entertainment industry, and health &amp;amp; fitness.&lt;br&gt;&lt;br&gt;GEM Productions; Gregory Mantell, Executive Produc&lt;/li&gt;&lt;/ul&gt; </description><link>http://fitnessvideos.blogspot.com/2007/02/poodle-fitness-poodle-fitness-cobrandit.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8048225493823040994.post-6072181094999707070</guid><pubDate>Sun, 11 Feb 2007 16:34:00 +0000</pubDate><atom:updated>2007-02-11T07:36:08.722-08:00</atom:updated><title>Mariko Takahashi&#39;s Fitness Video</title><description>&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/-UaW6zYQDQE&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/-UaW6zYQDQE&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</description><link>http://fitnessvideos.blogspot.com/2007/02/mariko-takahashis-fitness-video.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item></channel></rss>