FLash Mob FLorida

Help Us FREEZE AIDS For Life

2010-06-24T20:33:00.003-04:00

This is FMF's first EVER Freeze Flash! We'll be litterally freezing in place while facts about AIDS! We will be literally freezing in place while facts about AIDS/HIV are given! This is going to be SO fun!
Everyone is invited to join! Email us ASAP!

Michael Jackson's Birthday Party!

2010-06-24T20:29:00.004-04:00

Hey FMF Crew!

Here's the exclusive update! For the last two months I've been planning something big and trying to keep quiet about it but I just can't anymore!

In honor of Michael Jackson, I'll be hosting a birthday event that will feature an amazing Michael Jackson impersenator, Danny Ware, and I, myself, as Janet! We'll be performing the hit song of the duo, SCREAM! To make this event even better, we'll need a huge crowd of people to dance with us.

The actual routine we'll be doing together is the small segment from the video of Janet and Michael dancing together. We'll need YOU GUYS to do the routine along with us! This isn't about any one person except for Michael so let's join together in honor of the King of MUSIC!

Location - Orlando, FL
(Email us for location)

Date - August 29th, 2010

Time - 6:00pm

Video Link - http://m.youtube.com/watch?gl=CA&client=mv-google&hl=en&v=QxkVaYlrfh8

Time Stamp of Choreography - 03:16

Further notice will be given for rehearsals next month and the month of August. The rehearsals will be held in Orlando, FL so be ready to meet up!

This event is open to anyone who'd like to join! Just let us know how many are coming so we can have adequate space for rehearsing!

It will also be recorded from different angles and posted on our websites and local news sites aswell.

Any further information, please do contact us at anytime!

FlashMobFlorida@Gmail.com

EXCLUSIVE!! In The Making!

2010-04-28T07:58:00.002-04:00

Here's some exclusive info!
at the end of this year, there will be a FM performance for RnB singer Ciara!
It will most likely be around her birthday(October 25th) but we will see!

If you havent already, check out her 2 newest videos and download them on iTunes!

Basic Instinct(You Got Me)

From The Soundtrack of WDIGM....

2010-04-28T07:44:00.004-04:00

With this song ironically being about a relationship on the brinks, I think Janet did a great job with incorporating the issues in the movie, into the song like first hand experiances. I'd definitely download this song!

You might work up a "donk", dancing to this one!

2010-02-20T20:52:00.003-05:00

Spring Bling is almost here and Janet and the MIA King himself has given us a track to sweat off the winter to! Check out the new drop on the web but WARNING: Severe thoughts of dancing may occur. If you are pregnant, or suffer from neck and back pain, this song isn't recommended for you and this company will not be held liable for any injuries.

HaHa!

Is Jermaine filling the space of Michael?

2010-02-17T18:03:00.003-05:00

Janet Jackson will not only star in Tyler Perry’s new movie Why Did I Get Married Too?, she also lends her Grammy-winning voice to the soundtrack. Jermaine Dupri exclusively tells Rap-Up.com that “Nothing” is the title of the theme song from the sequel to 2007 ’s box office hit Why Did I Get Married?, in theaters April 2.

Janet plays the recurring role of Patricia Agnew in the comedy- drama. J.D. and Bryan-Michael Cox produced the track for the Tyler Perry film. “She sounds incredible!” says J.D., who is also working with his former girlfriend on her new album.

Janet shared the news with her fans. “Hey u guys, Jermaine n I just finished the theme song for the film. I hope u like!” she tweeted.

Janet and Jermaine: Inseparable!

2010-02-17T17:45:00.003-05:00

Janet Jackson and Jermaine Dupri may no longer be romantically involved, but that’s not stopping the former couple from rekindling their magic in the studio. Producer-songwriter Bryan-Michael Cox revealed that he and J. D. are reteaming with the pop star for her next album, the first since 2008 ’s Discipline. “I’m producing Janet’s album with Jermaine and it’s going to be hot,” B. Cox told Rap-Up.com at Tricky Stewart’s pre-Grammy party last Friday. “That’s all I can say so far.”

His producing partner Kendrick “WyldCard” Dean also chimed in, adding, “Some great collabos on there,” but didn’t disclose further details. Janet has been in the studio with Rodney “Darkchild” Jerkins working on her 11 th studio album, due this year on A&M Records.

She is also set to add her vocals to the “We Are the World” remake, singing her brother Michael’s part.

Justice Shall Prevail!!

2010-02-02T21:02:00.002-05:00

Prosecutors plan to charge Michael Jackson’s doctor with manslaughter rather than take the case to a grand jury, a law enforcement official told The Associated Press Tuesday.

Prosecutors will file a criminal complaint against Dr. Conrad Murray, who practices in Houston, instead of taking the case before a grand jury, which is done in private, the official said. The person is not authorized to speak publicly about the case and only spoke on condition of anonymity.

The complaint would be the prelude to a public hearing in which a judge would weigh testimony from witnesses to decide if there is probable cause to try him on an involuntary manslaughter charge.

Jackson died June 25 from an anesthetic overdose. Murray maintains nothing he gave Jackson should have killed him. Murray arrived in Los Angeles last weekend in anticipation of a charging decision from the district attorney’s office, a spokeswoman said Tuesday.

“Dr. Murray is in Los Angeles for a dual purpose — on family business and to be available for law enforcement,” said spokeswoman Miranda Sevcik.

“ We’re trying to be as cooperative as we can.”

There is no official word on when an announcement about any charges might come. David Walgren, the deputy Los Angeles County district attorney handling the case, declined to comment Tuesday.

The district attorney’s office has for weeks been working closely with Los Angeles Police Department investigators to build a case against Murray.

Jackson, 50 , hired Murray to be his personal physician as he prepared for a strenuous series of comeback performances in London. He died in Los Angeles after Murray administered the powerful general anesthetic propofol and two other sedatives to get the chronic insomniac to sleep, according to the Los Angeles County coroner’s office, which ruled the death a homicide.

Murray has denied any criminal wrongdoing. “We continue to maintain that Dr. Murray neither prescribed nor administered anything that should have killed Michael Jackson,” Sevcik said.

Here's my 2 cents...Murray is responsible for the death of the King of Pop and he's IRRESPONSIBLE for the actions he took while being Michael's "Yes Man" for a check!

What's yours?

Hits the Shelves in March!

2010-01-29T20:51:00.002-05:00

We told you to keep a look out and now its here!
Janet covers WONDERLAND Magazine for the February/March issue!

Absolutely STUNNING!

Remember This Date!

2010-01-23T13:41:00.002-05:00

This is the simple flyer for the tribute to the comeback of Janet and the rememberance of Michael!
Rehearsals will start back at the end of February.
RSVP and let us know you'll be there!

-Portia'

The Official Flyer For FMF and West Coast AIDS Foundation

2010-01-23T13:26:00.003-05:00

There you have it!
Share it and print it for all your friends and family to see!! Email me if you want me to email it to you so you can forward it out!
Have you guessed what songs we're using yet?

Hint: Janet's dear friend Jose

A poll will be up soon to vote on which song you think it is.
In the meanwhile, get warmed up for the new dance tutorial videos for this summer's event!

-Portia'

Promo for "Why Did I Get Married Too?"

2010-01-22T19:48:00.003-05:00

As of right now, the cast remains the same but the movie is considered "in production" so things are subject to change.

One thing that I hope DOESN'T change is the fact that Keyshia Cole will be playing the role of "Jada" in the movie.

If you haven't already seen the trailer, please do so. It's captivating and intriguing to the point that it seems Tyler Perry may have taken some directing tips from the famous and honorable Quentin Tarantino!

Check it out on youtube. Take my word for it, you'll wish the movie was being released sooner!

Janet Covers GOTHAM Magazine, Jan/Feb Edition

2010-01-22T19:32:00.003-05:00

Janet covers Gotham Magazine for January/February edition and does an interview speaking on the death of her brother, music that has inspired her through these times and the new album coming out this year!

Q:What have you taken away from Michael’s death?

A:When you hear people say life goes on, it’s really the truth. You can’t stop living. It becomes a part of you. I feel a bit selfish because there are times I feel I shouldn’t be doing this, but I enjoy my work and I have to keep doing it. I have to keep my life going. There are days that are harder than others.

Q:You where filming "Why Did I Get Married Too?" during your brothers tragedy...

A:There was a lot of drama going into it on my end. I actually went from Michael's service - that first service we had - and left that night to go back to work. It was tough, but at the same time it was kind of therapeutic, too. It was a good way for me to move foreward and stay busy. And I love acting - it was my first love. I had my first job at seven. I got a recording contract when I was 14, so I thought I was going to be an actress. I'm really blessed.

Q:What can we ecpect from your new album?

A:It’s going to be a little different. The writing is about life experiences. There’s a part of me that’s craving escapism, which is a sense of wanting to keep on moving with my work but also of coming to terms with reality. So I think it will be upbeat and light.

Q:What other songs move you at the moment?

A:You know what makes me feel good right now when I hear it on the radio? "Empire State Of Mind" [By Jay-Z]. When I hear the chorus... it makes me smile. And I love the way Alicia [ Keys] sings it. I was crazy about "Native New Yorker" [by Odyssey] when I was a kid. I was visiting my brother when he was doing The Wiz and living here with my sister [LaToya]. I was on hiatus from the television show Good Times. My mother asked me what I wanted to do with my time off, and I said I wanted to go to New York and visit Mike because I missed him so much. We would go to Studio 54 when I was just this 10- year-old kid and I would hear "Native New Yorker" and it made me feel so good and it never leaves your mind - that energy, that excitement, those endorphins being released within you.

Q:What do you love about New York City?

A:Everything. I love the energy–the creative energy. I’ve been here for 12 years and I will be here for the rest of my life.

Q:Talk a bit about your new book.

A:I hope it’s inspiring for all ages. I’m talking about weight loss, confidence, self-esteem—especially in your youth. It’s not an autobiography, but there are little anecdotes that I give here and there from my childhood all the way to the present that I thought would be interesting and helpful to share.

Q:Is there something you haven't done that you'd like to accomplish?

A:At some point I would like to do theater-it's something I've always wanted to do. I'll do more films. Produce. And I would like to have children.

Q:How do you stay so grounded?

A:I think it was the way I was brought up. I was very fortunate to see all of this before it ever happened to me through my brother, so I knew what to expect. I watched the way my brother handled it. It's also important who you surround yourself with. True friends aren't afraid to put you in check.

Q:What do you like to do in your spare time?

A:If I want to take a break from work, I love going to the islands. I love the ocean. I also love being with my family. I love going to the movies. I love reading - right now it's "The Help" [by Kathryn Stockett].

Q:New Year’s resolutions - do you have any?

A:I want to learn a language. I haven’t decided which, but it’s between French, Spanish and Italian. I also want to get closer to God. How do you do that? It's in your own way. We grew up Jehovah's Whitnesses. I do believe in God. I consider myself a Christian but I don't belong to a specific religion. If something really resonates with me then I will try to apply that to my life.

Keep a look out for the February issue of WONDERLAND Magazine. Janet is still going to cover it!

2010-01-18T23:09:00.001-05:00

How To Help Haiti

Florida Flash Mob is doing all we can to spread the word and raise money for the victims of Haiti. Most of the island itself has been wiped out but those that are surviving are among young children in especial need.

Here's the number to Florida's Emergency Hotline - 1 800 342 3557

TAMPA ( 2010-1-13) - The U.S. Coast Guard has deployed several C-130 aircraft from its Clearwater air station in Florida to assess the devastation from the earthquake in Haiti. The first aircraft took off at 3 a.m. and others are scheduled to take off throughout the day. Four of the station’s six C-130 planes have been committed to the Haiti effort. The air crews are tasked with flights over the nation, according to spokesman Petty Officer 2 nd Class James Harless from the Miami Public Affairs Office. “They’re flying over Haiti getting video so that we can determine an overall assessment of the area and we can provide assistance to the best possible areas where needed,” Harless said.

Four Coast Guard cutters, already patrolling in the region, also were sent to Haiti. Their main focus will be to make sure the port is safe and ready to receive humanitarian aid. Harless estimates that more 300 Coast Guard members are helping with the relief effort and more will be added. The Coast Guard also will help secure the country for an expected influx of aid. The Coast Guard is coordinating with the U.S. State Department and the Miami-based Southern Command, the joint U.S. military command responsible for the region that includes Haiti.

Court Sets Janet Jacksons Re-hearing for Feb 23rd

2010-01-18T00:08:00.001-05:00

-Oral Arguments Slated For Third Circuit With 30 Minutes Given Per Side

The courts will take another look at Janet Jackson's almost- bare breast. An oral argument has been set for Feb. 23 in the Third Circuit court of appeals re-hearing of the $550 ,000 indecency fine against CBS-owned stations for the 2004 Janet Jackson/Justin Timberlake Super Bowl reveal.

That is according to an attorney who received the notice from the court. The argument is slated for 1:30 p.m., with 30 minutes per side, which is a lot of time as these arguments go, according to veterans of the process. "The Third Circuit does longer arguments," said an attorney for one of the parties backing broadcasters, "but this is a lot even for them. "The order shows that the court takes this case seriously.

"Veteran First Amendment attorney Robert Corn-Revere of law firm Davis Wright Tremaine, who has been representing CBS from the outset, is expected to argue the case. Oral arguments in the Second Circuit on that court's rehearing of the FCC's profanity finding against Fox for swearing on awards shows are scheduled for Jan. 13. Both courts found the FCC's indecency findings were arbitrary and capricious, but the Supreme Court disagreed and remanded both back to the lower courts. In its brief to the court, the FCC, under new chairman Julius Genachwoski, defended the $550 ,000 indecency fine it leveled against CBS and asked the Third Circuit to allow it to investigate further to prove its assertion that CBS had the means to block the reveal and chose not to do so. In its brief, CBS likened the FCC to an obsessed sea captain and essentially asked the court not to hand it another harpoon.

CBS told the court that to allow the FCC to drag the case out any further with its proposed investigation would further chill speech. "The First Amendment costs to CBS and all broadcasters inherent in dragging out this proceeding - as the FCC here requests - far exceed just the legal fees and time consumed by the prolonged prosecution of the case," said the company. "Regulatory agencies put pressure on regulated firms in numerous ways, some more subtle than others, and subjecting programming decisions to repeated government second-guessing is one of the least subtle of all." The Supreme Court has asked the Third Circuit to rethink its decision that the FCC's fine of CBS stations for the fleeting nudity in the Janet Jackson Super Bowl reveal was arbitrary and capricious.

That came after the High Court ruled that the FCC had justified citing Fox stations for fleeting profanity. The Second Circuit Court of Appeals had also found the defense of that policy "arbitrary and capricious." And while CBS in its brief said the Third Circuit could reaffirm its finding of "arbitrary and capricious" without going to the question of the constitutionality of the FCC's indecency enforcement, the company said it was time for such an updated analysis. "This Court should embrace the Supreme Court's invitation to assess the constitutionality of the indecency rules given current realities and find that most applications can no longer survive First Amendment scrutiny," the brief said.

Flash Mob Florida is searching for anyway to support Janet through this ordeal. It is very evident that the incident was an unexpected accident and was meant to be tasteful, and not offensive. Please comment with your opinions or anyway you want to help Janet through court...

Janet Will Always Be Banking!

2010-01-17T19:23:00.004-05:00

This was Janet Jackson's house in Bel Air where a movie about her brother, Michael Jackson, was filmed. Jackson recently sold the house for $10.5 million, according to Forbes magazine. The asking price was $16 million. Outside the house that was owned by Janet Jackson a sign says, "Caution, Children at Play." Behind huge sculpted, iron gates costing more than many budget Los Angeles houses are worth, an estate-style entry leads up a stone driveway to the immaculate property situated near the prestigious Bel AirGolf Course where you don't dare wear shorts to lunch. (One friend did and was asked to put on long pants, which he could only purchase if he was a member...some people have been at the beach too long!) This country English house shown in the photograph above was built in the early 1930 s on a gorgeous Bel Air cul-de-sac. Sitting on 1.1 acres, it offers a panoramic view of Los Angeles while bordering the prestigious Bel Air golf course. The owners of this splendid home include Henry Winkler and most recently, Janet Jackson. The exterior was designed around zen-like Chinese-influenced decor. This Asian influence continues in the kitchen, where beautiful Ming dynasty cupboards and furniture give a living room-like feel to the space. Upstairs, the master bedroom boasts a panoramic window that takes up one complete wall.The rest of the master bedroom is dominated by a Chinese platform bed, which continues the theme from downstairs. With a guest suite downstairs and four bedrooms and a family room upstairs, this home incorporates a blend of Old World charm and a young Asian gentility that relaxes you from the moment you step inside.

I'm sold!

The singer went apartment hunting recently and was interested in a 9,000-square-foot “crib” in a high-rise in Manhattan’s Columbus Circle. She was considering a move there with boyfriend/producer Jermaine Dupri, according to Upscale magazine but mixing business with pleasure is what made the couple go there seperate ways. But If the deal still goes through, it would be one of the highest prices ever paid for a New York apartment. It’s not a record-breaker, though: last year media mogul Rupert Murdoch paid $44 million for a 19-room apartment on Fifth Avenue

Flash Mob Florida Teaming Up With Westcoast Aids Foundation!!

2010-01-06T17:52:00.005-05:00

FMF will be teaming up with WestCoast AIDs Foundation this summer to raise awareness of the severity of this sexual transmitted disease and educated people of ALL age, sex, and race! And we're doing it through DANCE. This may be this best event yet so be sure to look out for updates on this event!

To find out more about this awesome foundation, go to www.WestCoastAF.com

There, you'll find out everything you need about them and even some interesting facts you may have never known!

The transmition of AIDs is spreading at a quick rate than ever before and its time to not be silent on it anymore. Its time to talk about it and DANCE it out!

Janet Starring in 2011 Tyler Perry Movie?

2010-01-04T14:13:00.003-05:00

The duo of Tyler Perry and Janet Jackson is dynamic and should always try and work together. From Why Did I Get Married, to Why Did I Get Married Too, Janet has shown that acting may have been her first calling. That is why there are hopes of Janet signing a contract to play a role in Tyler's next filming called "For Colored Girls.

It is already confirmed that Jill Scott, Halle Berry, and Angela Basset will cast in the film. As we all already know, these are top actresses that will not let us down. That's why Janet should also be casted and so our fingers are crossed for the confirmation.

The filming has already begun in November and looking to be released late 2010, early 2011. Tyler is really on a roll with these movies and the greatest thing about them is that while you're tickled by the comedy in them, there's so much advice and wisdom to be obtained from them.

The full title of this movie is
"For colored girls who have considered suicide when the rainbow is enough." This was orinally a stageplay back in 1975 by Ntzotake Shange, and in September, Shange teamed up with Tyler Perry's 34th Street Film production for a film adaption for "For Colored Girls".

I haven't been too disappointed by his other movies, and if Janet lands a role in this one, it would be twice as great of a movie!

The Jackson Estate

2010-01-03T09:52:00.005-05:00

Through out all of the legal confusion around Michael's estate, it has become evident that Mom Kate isn't the only one getting a monthly check to take care of Michael's beautiful kids.

Sources have reported that along with Janet, the brothers of Jackson 5 will be getting a portion of the estate. The exact amount is still unknown but if anything, I don't think Janet will be too phased at the amount due to the fact she paid a majority of the cost Michael's funeral. That's the real love from a sister to a brother.

The attorney for Michael's estate, Howard Weitzman, claims the Jackson 5 have ongoing royalty claims, which makes them potential creditors. Another person who may end up with heavy pockets of MJ bucks is Michaels spiritual advisor, Rev. June Juliet Gatlin.

To a family like this one, I believed they'd give up every dime just to have Michael back. I would too....

EXCLUSIVE INFORMATION!!

2009-12-29T18:58:00.002-05:00

If you ever wanted to send Janet a gift, a letter or ever request an autograph, you finally can!!

Fan Mail Address:
Janet Jackson JME Management 1100 Glendon Avenue Suite 2000 Los Angeles, CA 90024

Address Information:
JME Management (Music Artist Management Company) 1100 Glendon Avenue Suite 2000 Los Angeles, CA 90024 USA Phone: ( 310) 209-6408 Fax:

Secondary Address:
Janet Jackson Wright Entertainment Group, LLC. P.O. Box 590009 Orlando, FL 32859

Address Information:
Wright Entertainment Group, LLC. (Music Artist Management) P.O. Box 590009 Orlando, FL 32859 USA

Phone: (407) 826-9100
Fax: (407) 826-9107

How to send your fan mail and autograph requests to Janet Jackson?:
If you want to request an autograph, follow the guidelines bellow. If you just want to mail a letter with the address above, and do not want anything back, then you can stop reading! If you live in USA send a properly stamped and self addressed envelope (minimum size 8.5 " x 4 ") with your request letter and a photo. You can include a piece of cardboard to keep the photo from bending in shipping and also add "Do Not Bend" on the envelopes. Send your letter and wait. On average, there is going to be a 3+ month wait for a response. If you do not live in USA, add several* International Reply Coupons. The International Reply Coupons (IRC) will be used by the receiver to purchase american stamps. You can only get them at your post office. Place the IRCs into the envelope, not on it.

Janet is the most loving person I know and she will greatly appreciate the love and support. Let her know that its her own personal Flash Mob FL that wants to send her love from all over!

Goodbye Tyra!

2009-12-28T22:55:00.001-05:00

The show Ms. Janet has graced quite a few times will be cancelled. Tyra Banks has reportedly announced plans to end her show after 5 years. To say that The Tyra Banks’s show has added variety to the talk show line-up that be, is simply an understatement. Topics that range from “inspiring” women to take out their weaves to the most recent episode that covered menstruation ( and boy was there a lot to talk about) have appeared on Tyra’s show, and now the ex-supermodel is ready to tackle a brand new project. According to People , the Tyra Banks show will get the ax during the spring of 2010. Banks will focus the energy it takes to create a successful talk show on launching a successful film company, Bankable Studios – a based film production company. Tyra is looking to bring ““positive images of women to the big screen” by producing films that show women in a positive light. According to a source close to Tyra, Oprah’s decision to cancel the Oprah Winfrey Show in 2011 was the inspiration behind her decision to end her reign as a talk show host. This is definitely a surprise as Tyra’s show has only been on the air for just 5 years. In the past 5 years, the show has earned Tyra an Emmy award and rave reviews; however,it has also received just as much criticism for the bizarre topics the talk show diva chose to cover.

Though Tyra will be canceling her talk show, her long running America’s Top Model will continue to air with the new season scheduled to premiere in February.

JANET MAY BE CRASHING AT CRASH MANSION

2009-12-28T18:44:00.002-05:00

IT IS RUMORED THAT JANET WILL BE GRACING THE SPOT AND BRINGING IN THE NEW YEARS AT CRASH MANSION!

The most electrifying New Year's Eve 2010 parties will take place at the one and only mega-club BLVD and Crash Mansion. ..DOUBLE THE PARTIES, DOUBLE THE FUN! Imagine a sprawling 18 ,000 square foot super-club with three venues, seven rooms and two levels all housed under one roof - each with its own distinct vibe and flair to please every nightlife palate. Notorious as the hangout for celebrities, models and scenesters, BLVD has been part of the party circuit for many famous faces including:

* Scarlett Johannson
* Joss Stone
* Donald Trump
* Norah Jones
* Beyonce
* Jay Z
* Usher
* Janet Jackson
* Matt Dillon
* Ed Harris
* Ed Burnes
* Petra Nemcova
* Susan Sarandon
* Tim Robbins
* Keifer Sutherland

BLVD has a cool, contemporary decor. Mix and mingle along the impressive arched 45 ' glazed oak bar, lounge at one of the sleek leather VIP banquettes and dance the night away on the 1500 square foot dance floor. CRASH MANSION is the edgier of the rooms with stone and millwork accenting the bar and dance floor. The low ceilings, dim lighting and black leather banquettes has made it a backdrop for countless record release parties, music showcases and intimate concerts. Located in the heart of the trendy enclave of NoLiTa, this party will be sizzling hot event. No matter where you are, the 10,000 watt state of the art sound system, high tech lighting and a live performance from a world renowned DJ spinning a mix of Hip Hop, Dance, Rock, Top-40 & 80 's will have you partying until you say STOP! Watch the televised Times Square countdown from one of the many plasmas and make it a New Year's to remember! So gather your friends together and make your NYE plans to party at BLVD, New York's nightlife playground for the young and the fabulous!

*Purchasing the PINK VIP Access ticket will grant you access to BLVD & Crash Mansion's VIP lounge, PINK

For more information, click her

Best Aunt Ever! Janet Brings Christmas to her Niece and Nephews!

2009-12-24T08:40:00.005-05:00

Perez Hilton is reporting that Janet is spending thousands to make Christmas fun for her late brother Michael Jackson's three children, Prince, Paris and Blanket. A source close to the family says:"It was to be a quiet, somber holiday this year but Janet has stepped in to make it just like Michael did - fun. Michael loved Christmas. He was like a big kid and now Janet has taken that on. She must have spent thousands on trees, decorations and the kind of toys Michael would have loved to be fooling around with on Christmas morning."Christmas is especially significant for the family this year as the first without Michael and the fact Christmas Day is exactly six months since his death.

From the team of FMF,
We wish you a Merry Christmas and a Happy New Year!

Janet Reveals The Secrets To The Body We ALL Love!

2009-12-23T17:52:00.005-05:00

Janet Jackson’s astonishingly rapid weight loss was a
combination of two professionals a nutritionist and a
trainer. Together they developed for her a high
impact weight loss diet and weight loss exercises to
melt body fat fast. She went on to achieve a picture
perfect body in four months. By the way, these two
are also core in Fat Loss 4 Idiots (lose 40 lbs with
Calorie Shifting ) . The eating plan consisted of
between four to five meals depending on how late
she stayed up. Her nutritionist recommended a
gourmet food delivery service, "Fresh Dinning", for
perfectly balance foods. However it is believed that
she was first started with a customized replacement
meal of liquid diets. Like any diet should, calories
deficit is necessary to achieve weight loss. However
poor designs results to accompanying reduction in
bulk leading to feeling of hunger. Use of smaller
portions yet frequent meals is an effective strategy to
achieve both calorie deficit and satiety. Similarly use
of very low calorie diets like liquid diet when used
under an expert eye can be an effective means to
jump start and result to huge amount of fat loss. In
addition, Janet Jackson diet involved an intricate
weight loss exercise. Indeed many celebrity diets
hinge their success on physical exercise. It even
explains the chiseled bellies and shoulders. Her
trainer designed for her a mix of strength training
movements and cardio vascular exercises. They
included reverse lunges, good mornings, leg presses,
push ups triceps super sets, later at raises and more.
For diversification some sports were included, such
as kick boxing, basket ball, running among others.
Her small diet secrets include a weekly cheat of the
diet to allow moderate indulgence. Being on a strict
diet, Janet uses this to help do away cravings or
feeling of punishment. In addition she watches her
portion eats regularly without skipping meals, sleeps
well and avoids processed foods like white sugar,
white flour, alcohol and sodas. As mentioned in
famous diets , celebrities have great motivation to
loss weight. Even more importantly they have access
to an intricate support system which can be
indispensable for a strict diet as Janet Jackson diet.
This however doesn’t mean you cannot achieve
similar results. Fat Loss 4 Idiots (lose 40 lbs with
Calorie Shifting ) entails intricate directions to
achieve sustainable weight loss.

Janet Jackson's Workout Routine : Legs twice a week (
reverse lunges , good mornings , toe touches, and
leg press pushing back at a 30- degree angle). Upper
body work twice a week ( push-ups , pull-downs ,
chest flyes , biceps and triceps supersets and
shoulder lateral raises ). 3 days of ab training 5-6
days of cardiovascular exercise (including kickboxing,
basketball, tennis, baseball, jumping rope , and
running )

There you have it!

BREAKING NEWS

2009-12-22T17:00:00.002-05:00

The man who threatened to kill Michael Jackson believed he was married to Janet Jackson -- and law enforcement sources tell TMZ it was Janet that the man was obsessed over. A law enforcement source tells TMZ the man also made threats to kill Janet and even showed up at the Jackson family home in Encino. In his rambling letters, the man -- Frank Paul Jones -- says "The situation ... is centered around he confused sexuality." He goes on to say if she does not "overcome" her issue over sexuality, "I'm gonna try to kill every homosexual on the face of the earth. If I can't save my wife, they can't be saved."

Wow. . . Didn't know that. . .
This guy needs to back off my girl Donk because I know all my J fans out there will put a hurting on anyone who messes with a Jackson Lol ;-p