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	<title>Flip of the Coyne</title>
	
	<link>http://flipofthecoyne.com/blog</link>
	<description>No Spin All Flip</description>
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		<title>Save Bill C-474</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/HvgAbnauCxY/</link>
		<comments>http://flipofthecoyne.com/blog/?p=203#comments</comments>
		<pubDate>Fri, 02 Apr 2010 06:47:17 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[100 Mile Diet]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[National Politics]]></category>
		<category><![CDATA[Provincial Politics]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[save food]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=203</guid>
		<description><![CDATA[Save Bill C-474 on April 14! Your new action can stop the biotech industry from defeating this Bill! Dear Spencer, Your actions are making a huge difference. The biotech industry has launched a heavy lobbying campaign to stop Bill C-474. Despite this industry pressure, the Liberals spoke in favour of Bill C-474 tonight &#8211; but [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family: Helvetica,sans-serif;">Save Bill C-474 on April 14! Your new action can <a href="http://www.cban.ca/liberalact474">stop the biotech industry from defeating this Bill</a>!</span></strong></p>
<p><span style="font-family: Helvetica,Arial,sans-serif;"><br />
Dear Spencer,</span></p>
<p><span style="font-family: Helvetica,Arial,sans-serif;"><strong>Your actions are making a </strong><strong><em>huge</em> difference.</strong> The biotech industry has launched a heavy lobbying campaign to stop Bill C-474. Despite this industry pressure, the Liberals spoke in favour of Bill C-474 tonight &#8211; but their voice was not strong enough to drown out Conservative opposition, yet. The Conservatives voted against the Bill, but Bill C-474 is not dead yet. The official vote on Bill C-474 will happen on April 14!</span></p>
<p>Bill C-474 would require that “an analysis of potential harm to export markets be conducted before the sale of any new genetically engineered seed is permitted.” The Bill could stop GE alfalfa and GE wheat.</p>
<p><strong>The industry association CropLife is so worried about the influence of your letters that they have copied CBAN’s campaign</strong>, asking their own public to write to MPs as well. (You can have a peek at the copy-cat campaign here: <a href="http://www.croplife.ca/web/english/biotechnology/Bill_C-474">http://www.croplife.ca/web/english/biotechnology/Bill_C-474</a>). We also know that key Liberal MPs have been under a lot of pressure from the biotech industry, including a steady stream of calls to their offices. But your voices are still being heard!</p>
<p><strong>Here are some ways you can make a difference, today:</strong></p>
<p>1. We have set up a new action. You can <strong>write an instant letter to Michael Ignatieff</strong>, Liberal Party leader from CBAN&#8217;s website <a href="http://www.cban.ca/liberalact474">http://cban.ca/liberalact474</a> Ask him to <strong>make sure all Liberal MPs are present on April 14</strong> to vote in favour of Bill C-474. Tonight, the Liberal Party spoke in favour of a transparent debate on the Bill in the Agriculture Committee but will they vote for the Bill on April 14? (The NDP and Bloc support the Bill.)</p>
<p>2. You can also send your MP another letter from <a href="http://www.cban.ca/474action"><span style="font-family: Helvetica,Arial,sans-serif;">http://cban.ca/474action</span></a><span style="font-family: Helvetica,Arial,sans-serif;"> &#8211; Your continued pressure is important.</span></p>
<p>3. Below is an action alert that you can send around to your family, friends, and around your community. For more information and other action see <a href="http://www.cban.ca/474">http://cban.ca/474</a></p>
<p>4. Please consider supporting CBAN&#8217;s work with a financial contribution so we can continue this strong campaigning. CBAN is a small organization that is <strong>entirely funded by charitable donations and small project grants</strong>. CBAN has limited resources but is up against well-financed corporate giants like Monsanto. Donate online to keep this work going and to help us start our new campaign to stop the GE “Enviropig™” at <a href="http://www.cban.ca/donate">http://cban.ca/donate</a></p>
<p><strong>Please join us to stop GE crops from causing untold harm to Canadian farmers.</strong></p>
<p>Thank you for your continued action and support, Best regards</p>
<p><em>Lucy Sharratt, Coordinator, Canadian Biotechnology Action Network</em></p>
<p>P.S. Contact me any time at 613 241 2267 ext.6 or <a href="mailto:coordinator@cban.ca">coordinator@cban.ca</a></p>
<hr size="2" /><span style="font-family: Helvetica,Arial,sans-serif;"><br />
<span style="text-decoration: underline;"><strong>Action Alert. Please distribute widely.</strong></span></p>
<p><strong>Action Alert #3: Take New Action before April 14, 2010!</strong></p>
<p>Support Bill C-474 – before April 14, 2010 &#8211; Support Canada’s Farmers! You can stop GE Alfalfa and GE Wheat!</p>
<p><a href="http://cban.ca/liberalact474">Write an instant letter to Michael Ignatieff</a>, Liberal Party leader from <a href="http://cban.ca/liberalact474">http://cban.ca/liberalact474</a> and ask him to make sure the Liberals pass the Bill on April 14.</p>
<p>You can also write to your MP at <a href="http://www.cban.ca/474action">http://cban.ca/474action</a></p>
<p>Bill C-474 was voted down but not out on April 1. The Liberals support the Bill in words &#8211; but will they support with enough votes on April 14?</p>
<p>Private Members Bill C-474 was debated on March 17, and April 1 with an oral vote. The recorded, official vote will happen on April 14.</p>
<p><strong>Your concrete action could stop genetically engineered (GE) seeds from causing chaos in Canadian farming!</strong></p>
<p>Bill C-474 would require that “an analysis of potential harm to export markets be conducted before the sale of any new genetically engineered seed is permitted.” The Bill could stop GE alfalfa and GE wheat.</p>
<p>This Bill is critically important because, as we know from experience, the introduction of new genetically engineered (GE) crops can cause economic hardship to farmers. Farmers are at risk when GE crops are commercialized in Canada without also being approved in our major export markets.</p>
<p>Flax farmers in Canada are now paying a heavy price because of this exact problem. Late last year, Canadian flax exports were discovered contaminated with a GE flax that is not approved in Europe or in any of our other export markets (except the U.S.). Flax farmers actually foresaw that GE contamination or even the threat of contamination would close their export markets. That&#8217;s why they took steps in 2001 to remove GE flax from the market. Despite this measure, flax farmers were not protected. The GE flax contamination closed our export markets in 2009. It has created market uncertainty and depressed prices. Farmers are also paying for testing and cleanup and may be required to abandon their own farm-saved flax seed and buy certified seed instead. These costs are an unnecessary and preventable burden.</p>
<p>We cannot allow GE seeds to harm our export markets. Please support Bill C-474 and protect Canada’s farmers.</p>
<p>Write an instant letter to Michael Ignatieff, Liberal Party leader before April 14 <a href="http://www.cban.ca/liberalact474">http://cban.ca/liberalact474</a></p>
<p>Bill C-474 was introduced by Alex Atamanenko, the NDP Agriculture Critic and MP for British Columbia Southern Interior.</p>
<p>For updates, more info and action options, see <a href="http://www.cban.ca/474">http://cban.ca/474</a> or contact Lucy Sharratt, Coordinator, Canadian Biotechnology Action Network <a href="mailto:coordinator@cban.ca">coordinator@cban.ca</a> 613 241 2267 ext. 6</p>
<p>This action alert was issued by the Canadian Biotechnology Action Network (CBAN) <a href="http://www.cban.ca/">http://cban.ca</a></p>
<p></span></p>
<hr size="2" /><span style="font-family: Helvetica,Arial,sans-serif;"><br />
Lucy Sharratt, Coordinator, </span><span style="font-family: Helvetica,Arial,sans-serif;">Canadian Biotechnology Action Network</span></p>
<p><span style="font-family: Helvetica,Arial,sans-serif;">Canadian Biotechnology Action Network</span><span style="font-family: Helvetica,Arial,sans-serif;"> (CBAN)<br />
</span><span style="font-family: Helvetica,Arial,sans-serif;">Collaborative Campaigning for Food Sovereignty and Environmental Justice<br />
431 Gilmour Street, Second Floor<br />
Ottawa, Ontario, Canada, K2P 0R5<br />
Phone: 613 241 2267 ext.6<br />
Fax: 613 241 2506<br />
<a href="mailto:coordinator@cban.ca">coordinator@cban.ca</a><br />
<a href="http://www.cban.ca/">www.cban.ca</a><br />
</span></p>
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		<item>
		<title>Episode 1 of Flip of the Coyne TV</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/_ApagXADIaY/</link>
		<comments>http://flipofthecoyne.com/blog/?p=200#comments</comments>
		<pubDate>Wed, 31 Mar 2010 06:20:22 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=200</guid>
		<description />
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/s-ESqxAURao&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/s-ESqxAURao&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<item>
		<title>Another Tote Garden Update</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/zoQnihfbwHo/</link>
		<comments>http://flipofthecoyne.com/blog/?p=187#comments</comments>
		<pubDate>Wed, 31 Mar 2010 05:18:57 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[do it yourself]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=187</guid>
		<description><![CDATA[It has been 11 days since I planted my little garden in the window and I have to tell you I am very happy with the way it is progressing. Everything has come up now even the few little herbs I planted have started to pop their heads through the soil. The green onions have [...]]]></description>
			<content:encoded><![CDATA[<p>It has been 11 days since I planted my little garden in the window and I have to tell you I am very happy with the way it is <a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3292.jpg"><img class="alignright size-thumbnail wp-image-188" style="border: 2px solid black; margin-top: 2px; margin-bottom: 2px;" title="DSCF3292" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3292-150x150.jpg" alt="" width="150" height="150" /></a>progressing.</p>
<p>Everything has come up now even the few little herbs I planted have started to pop their heads through the soil.  The green onions have taken the longest to get going and I have already thinned out some of the carrots I planted.</p>
<p>I am also happy to report that I have had great success with my beans and peas that I planted as a test to check the germination rate.  The peas surprised me the most since I did nothing to them last year we left the plants on the wire and I just picked a couple of pods and planted them 100% success.  The beans I only had 1 out of 8 that did not come up.  All in all it has been pretty successful so far.</p>
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		<item>
		<title>Tote garden update</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/0DoWyhDwJlg/</link>
		<comments>http://flipofthecoyne.com/blog/?p=178#comments</comments>
		<pubDate>Mon, 22 Mar 2010 21:33:09 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[100 Mile Diet]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[do it yourself]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=178</guid>
		<description><![CDATA[I was able to plant my tote garden on Friday the 19th after leaving the bin in front of the fire for a while.  I wanted to let the soil warm up before planting my seeds in it. Shortly before noon on Friday I planted my seeds.  Carrots, spinach, lettuce mix, swiss chard, green onions, [...]]]></description>
			<content:encoded><![CDATA[<p>I was able to plant my tote garden on Friday the 19th after leaving the bin in front of the fire for a while.  I wanted to let the soil warm</p>
<p><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3190.jpg"><img class="size-thumbnail wp-image-179  alignright" title="DSCF3190" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3190-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>up before planting my seeds in it.</p>
<p>Shortly before noon on Friday I planted my seeds.  Carrots, spinach, lettuce mix, swiss chard, green onions, basil and parsley and a few radishes mixed in for good measure.</p>
<p>Planting my little inside garden was a greater experience that I had originally thought it would be but not for the reasons I originally thought.  My 6 month old son got to sit beside me in his excuser-saucer and watch me.  I was a great moment we got to plant our first seeds together.</p>
<p>I have been keeping the tote as warm as I can.  I placed it where it gets a good amount of sun light but not so that it takes up the entire window.  I did this on purpose.  I wanted to provide the amount of sunlight that someone in an apartment may have.  So I have just pushed over the kitchen table a bit giving the tote half the window.  At night I close the blind to keep some of the draft off and I have a small lamp that I turn on to provide some light and some heat.</p>
<p>Sunday I came in the house around 3pm and was surprised to see that sometime in the past 24 hours the radishes, lettuce and 1 swiss chard were already coming up.  I couldn’t believe it, I know that it doesn’t take long but with the cool nights you never know if the seeds will sprout fast or take their time.</p>
<p><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3228.jpg"><img class="size-thumbnail wp-image-180 alignleft" title="DSCF3228" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3228-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Monday (Today), even more lettuce, radishes and swiss chard is up. I am excited that things are coming around so fast.  To be honest I almost thought that I may have to start over I have used some seeds that are not exactly new, some may even be a few years old.</p>
<p>More updates in the days to come as I am sure that even more activity is coming soon.</p>
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		<item>
		<title>Jamie Oliver’s Food Revolution – USA</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/rlL0E5LLARM/</link>
		<comments>http://flipofthecoyne.com/blog/?p=175#comments</comments>
		<pubDate>Mon, 22 Mar 2010 05:31:09 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[100 Mile Diet]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[eat well]]></category>
		<category><![CDATA[Food Revolution]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=175</guid>
		<description><![CDATA[Tonight I watched part one of Jamie Oliver&#8217;s Food Revolution USA.  Jamie has a big task ahead of him by the looks of things the people of Huntington W. Va do not seem to receptive to the British Chef and Food Activist. Both my wife and I watched in horror as Jamie walked into the [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight I watched part one of Jamie Oliver&#8217;s Food Revolution USA.  Jamie has a big task ahead of him by the looks of things the people of Huntington W. Va do not seem to receptive to the British Chef and Food Activist.</p>
<p>Both my wife and I watched in horror as Jamie walked into the schools lunch room where they were serving the children pizza for breakfast then for lunch they had chicken nuggets and flavoured milk.  I was personally outraged when Jamie makes his first fresh lunch and the principal tells him he needs 2 breads with the meal even though he has brown rice.  It really is scary that grains has been turned into breads.  White bread should not count as a grain it should count as a sugar!</p>
<p>The show premiered on ABC tonight at 10 pacific time but you can watch it on A Channel and Access in Canada if you do not want to watch it on the American network.  Check out http://abc.go.com/shows/jamie-olivers-food-revolution for more information about the show or to see clips from the show.  You may be surprised.</p>
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		<item>
		<title>Feed the Valley</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/z2zephTZwpI/</link>
		<comments>http://flipofthecoyne.com/blog/?p=169#comments</comments>
		<pubDate>Sun, 21 Mar 2010 04:04:45 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Municipal]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[valley first]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=169</guid>
		<description><![CDATA[Valley First Credit Union has teamed up with local food banks/cupboards to help keep the shelves full. Feed the Valley has 3 goals: Food Funds Awareness Feed the Valley is a great program where you can donate food or money to your local food bank but the best part of this program would have to [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 216px"><a href="http://www.feedthevalley.ca"><img style="border: 2px solid black; margin: 2px;" title="FeedtheValley-logo" src="http://www.feedthevalley.ca/sites/feedthevalley.ca/files/FeedtheValley-logo_206-pix.jpg" alt="" width="206" height="261" /></a><p class="wp-caption-text">www.FeedtheValley.ca</p></div>
<p>Valley First Credit Union has teamed up with local food banks/cupboards to help keep the shelves full.</p>
<p>Feed the Valley has 3 goals:</p>
<ol>
<li>Food</li>
<li>Funds</li>
<li>Awareness</li>
</ol>
<p>Feed the Valley is a great program where you can donate food or money to your local food bank but the best part of this program would have to be that when you make a donation the donation stays within your community.  Many times large organizations will take your donations and bring them to where their head office is.  Not this time.  Feed the Valley has teamed up with food banks across in Kamloops, the North, Central, South Okanagan and the Similkameen to keep the food and money donations at home where they are needed.</p>
<p>Another great thing about this program is that they will be setting up a way for you to make a regular donation.  So if you wanted to donate every payday or once a month you can have it automatically debited or you can make a one time donation.</p>
<p>Visit the website http://www.FeedtheValley.ca for more information the site has information on how to get involved, facts, and more so visit today and find out how you can help out.  I will be following this program as it develops and grows.</p>
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		<title>Planting inside</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/cklD-B6dsSU/</link>
		<comments>http://flipofthecoyne.com/blog/?p=163#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:42:02 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[100 Mile Diet]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[do it yourself]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=163</guid>
		<description><![CDATA[I have been talking the talk for a long time but I have not really been a container gardener. I thought that today I would change that not only to show that it can be done but it can be done cheaply too. Rather than reinvent the wheel I dug out my book Fresh Food [...]]]></description>
			<content:encoded><![CDATA[<p>I have been talking the talk for a long time but I have not really been a container gardener.  I thought that today I would change that not only to show that it can be done but it can be done cheaply too.</p>
<div id="attachment_164" class="wp-caption alignleft" style="width: 310px"><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3162.jpg"><img class="size-medium wp-image-164" title="Fresh Food From Small Spaces" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3162-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Fresh Food From Small Spaces</p></div>
<p>Rather than reinvent the wheel I dug out my book <em><strong>Fresh Food From Small Spaces</strong></em> by R.J. Ruppenthal to find a design for a container garden that uses a tote.  So off town to find an affordable tote that I can cut up for my project.  I found myself in the local Fields store where I found exactly what I was looking for a tote for $12.00 but thanks to a 10% off sale I got the bin for $12.10 with taxes.</p>
<p>The next thing I would be a colander and some sort of cloth to cover the water feed tube.  I ended up at Princeton&#8217;s Loonie Bin (don&#8217;t worry it is just the local dollar store) where I found a plastic colander for $2.00 and a package of cheese cloth for $1.00.  Things were looking up.  The next thing I would need would be some soil but it is the middle of March where would I find a bag of potting mix this time of year.  I decided to check out the local Home Hardware which was the right choice.  Home Hardware had bags of soil for just $3.69 each so I picked up 2 sacks for a total of $7.75.</p>
<div id="attachment_165" class="wp-caption alignright" style="width: 310px"><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3178.jpg"><img class="size-medium wp-image-165" title="soil" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3178-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Soil</p></div>
<p>I was surprised that my total so far is as low as it is at $23.21.  Now I have not bought seeds yet, to be honest I am not going to I have a big box of seeds sitting in my living room and I really don&#8217;t want to buy any more.</p>
<p>I have bought all the parts to this project that I needed and then I looked around my place for the rest.</p>
<p>What I was missing was a couple of pieces of 2&#215;4 roughly 10 inches long and a piece of pipe or a tube 18 inches or longer for the watering tube.  Of course I will need something to hold the tube in place and some tools.</p>
<p>The tools I will need are a jig saw, hack saw, electric drill, marker and tape measure.</p>
<div id="attachment_166" class="wp-caption alignleft" style="width: 310px"><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3163.jpg"><img class="size-medium wp-image-166" title="DSCF3163" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3163-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">mark out where you need to cut</p></div>
<p><strong>Step 1 to my container garden.</strong></p>
<p>Put your 2&#215;4&#8242;s in the bottom of your tote standing on their side.  Measure the dimensions of the inside of the tote from where the 2&#215;4&#8242;s sit.</p>
<p><strong>Step 2</strong></p>
<p>Take your maker and mark on the lid of the tote the dimensions that you just measured.  Place the colander in the centre of your lid and trace around with your marker.</p>
<p><strong>Step 3</strong></p>
<p>With your lid on the tote cut the centre out where you traced for the colander cut a little inside the mark so that it will not fall all the way through.  Then cut the rest so you get the bottom of your inside.</p>
<div id="attachment_167" class="wp-caption alignright" style="width: 310px"><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3167.jpg"><img class="size-medium wp-image-167" title="DSCF3167" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3167-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Floor to your container garden</p></div>
<p>Once you have cut your lid to the right size then you need to attach the 2&#215;4&#8242;s on their side on the bottom of the new floor.  There is a reason to do this.</p>
<p><strong>Step 4</strong></p>
<p>Take the pipe that you have and put it in one corner of the tote.  This will be for future watering.  On the bottom end of the pipe take some of the cheese cloth or you can use burlap if you have any and cover the end.  Attach it with something that will keep it there, a rubber band, wire, string what ever you have.  You will need to make one last cut to your lid where in the corner where the pipe will go.</p>
<p>When you secure the pipe in it&#8217;s corner make sure it is not directly on the bottom of the tote you want to have some room so water can still drain out.</p>
<p><strong>Step 5 </strong></p>
<p>Put the floor in place.  Once you have the floor in it&#8217;s place put the colander in the hole you cut out.  You may have to cut the handle off it is has one if not carry on.</p>
<div id="attachment_172" class="wp-caption alignleft" style="width: 310px"><a href="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3175.jpg"><img class="size-medium wp-image-172" title="DSCF3175" src="http://flipofthecoyne.com/blog/wp-content/uploads/2010/03/DSCF3175-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">just before the soil is added</p></div>
<p>Now that everything is in place dump 1 bag of soil into the tote.  Depending on what you are going to try and grow in your new tote garden will determine how much soil you will need to add.  The bags I used the first one gave me 6 inches of soil I then added another inch from the other bag.  6 inches should be enough but I wanted to make sure since I am going to try carrots in my tote garden.</p>
<p>Now that you have read my really bad directions I bet some of you are still trying to figure out why the false floor, the pipe and the colander.  Well it is really simple and actually pretty ingenious.  The colander is to put dirt all the way into the bottom of the tote.  The false floor provides a reservoir for water and that is why you have the pipe.  The pipe will provide water directly to the reservoir and with the soil being in the water it will allow the soil to draw from the water source as needed so on those hot days when you put your tote garden in the sun you shouldn&#8217;t have to worry about it drying out too fast.  The colander should also act as a drain when you are watering from the top down allowing the water to drip out and into the reservoir below.</p>
<p>Well that is part one of this little experiment I will update as progress is made and I will take more time to ensure that it is up to snuff I know this entry is a little poor.</p>
<p>If you want to know more about container gardening or you want a better set of plans than the ones I provided I strongly suggest you get the book <em><strong>Fresh Food From Small Spaces</strong></em> by R.J. Ruppenthal it is packed full of information.</p>
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		<title>The torch relay</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/LuLW2z6a-0c/</link>
		<comments>http://flipofthecoyne.com/blog/?p=160#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:57:04 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[Municipal]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[gamestown2010]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Princeton]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=160</guid>
		<description><![CDATA[Princeton also hosted the Olympic torch as it made its way to Vancouver. Here is a little video of it coming though Princeton.]]></description>
			<content:encoded><![CDATA[<p>Princeton also hosted the Olympic torch as it made its way to Vancouver.  Here is a little video of it coming though Princeton.</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/ocg8oVH_Q5o&#038;hl=en_US&#038;fs=1&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ocg8oVH_Q5o&#038;hl=en_US&#038;fs=1&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
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		<title>Videos we made for GamesTown 2010</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/IEnmMANRkZY/</link>
		<comments>http://flipofthecoyne.com/blog/?p=157#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:53:38 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[Municipal]]></category>
		<category><![CDATA[2010]]></category>
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		<category><![CDATA[Princeton BC]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=157</guid>
		<description><![CDATA[We made a few videos that helped us win the GamesTown 2010 competition and here they are]]></description>
			<content:encoded><![CDATA[<p>We made a few videos that helped us win the GamesTown 2010 competition and here they are<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/wfjcD4QrqIY&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/wfjcD4QrqIY&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/37U_KdTNUTw&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/37U_KdTNUTw&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/T1IKoAQrpbo&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/T1IKoAQrpbo&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
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		<title>I have been slacking</title>
		<link>http://feedproxy.google.com/~r/FlipOfTheCoyne/~3/zHO3ZbrbTz0/</link>
		<comments>http://flipofthecoyne.com/blog/?p=154#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:47:00 +0000</pubDate>
		<dc:creator>Spencer</dc:creator>
				<category><![CDATA[Published in Spotlight]]></category>

		<guid isPermaLink="false">http://flipofthecoyne.com/blog/?p=154</guid>
		<description><![CDATA[Seems as if I have been slacking in my blog duties not only here but on another blog as well.  Since I have been slacking I thought it would be best if I made a couple of posts with some of the other stuff I have been working on. First one is a list of [...]]]></description>
			<content:encoded><![CDATA[<p>Seems as if I have been slacking in my blog duties not only here but on another blog as well.  Since I have been slacking I thought it would be best if I made a couple of posts with some of the other stuff I have been working on.</p>
<p>First one is a list of some of my articles that have been published.</p>
<p>http://www.bclocalnews.com/okanagan_similkameen/similkameenspotlight/opinion/85888862.html</p>
<p>http://www.bclocalnews.com/okanagan_similkameen/similkameenspotlight/opinion/85009792.html</p>
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