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	<title>flipper ~ the blog</title>
	
	<link>http://blog.flipper.co.za</link>
	<description>mountainbikes, photography &amp; mountainbike photography</description>
	<lastBuildDate>Tue, 03 Jan 2012 09:37:23 +0000</lastBuildDate>
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		<title>Riding in the new year</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/4yU0D45XxVU/</link>
		<comments>http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 09:36:59 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=340</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4806-88x88.jpg" class="alignleft tfe wp-post-image" alt="Schmoosza and Jacx" title="Schmoosza and Jacx" /></a>Where did 2011 go? For me all over the place &#8211; with World Cups, World Champs and various other events and photo-related travel around the world! Who knew a simple bike could take you that far. But at the end of all the chaos of travel it was good to spend the last few days [...]]]></description>
			<content:encoded><![CDATA[<p>Where did 2011 go? For me all over the place &#8211; with World Cups, World Champs and various other events and photo-related travel around the world! Who knew a simple bike could take you that far. But at the end of all the chaos of travel it was good to spend the last few days of the year away from twitter, Facebook, the internets and even the now not-so-humble cellular telephone. Up in the foothills of the Drakensberg mountains with family and friends where the digital world can&#8217;t get at you.</p>
<p>So thanks to Tom, Jackie, Jasper, Charlotte, Andre, Timiny and of course Karen and Molly for a new year&#8217;s to remember &#8230; even though we only made it to 1030pm after 3 days of epic bundu-bashing mtb rides.</p>
<p>&nbsp;</p>
<div id="attachment_344" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4784/" rel="attachment wp-att-344"><img class="size-large wp-image-344" title="4x4 only to the destination" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4784-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">4x4 only to the destination</p></div>
<p>&nbsp;</p>
<div id="attachment_345" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4789/" rel="attachment wp-att-345"><img class="size-large wp-image-345" title="Skids really are for kids!" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4789-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Skids really are for kids!</p></div>
<p>&nbsp;</p>
<div id="attachment_346" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4794/" rel="attachment wp-att-346"><img class="size-large wp-image-346" title="IMG_4794" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4794-494x494.jpg" alt="Big sky country" width="494" height="494" /></a><p class="wp-caption-text">Big sky country</p></div>
<p>&nbsp;</p>
<div id="attachment_349" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4806/" rel="attachment wp-att-349"><img class="size-large wp-image-349" title="Schmoosza and Jacx" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4806-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Schmoosza and Jacx</p></div>
<p>&nbsp;</p>
<div id="attachment_350" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4818/" rel="attachment wp-att-350"><img class="size-large wp-image-350" title="The obligatory silhouette" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4818-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">The obligatory silhouette</p></div>
<p>&nbsp;</p>
<div id="attachment_352" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4829/" rel="attachment wp-att-352"><img class="size-large wp-image-352" title="IMG_4829" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4829-494x494.jpg" alt="Epic rides just like the old days" width="494" height="494" /></a><p class="wp-caption-text">Epic rides just like the old days</p></div>
<p>&nbsp;</p>
<div id="attachment_351" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4825/" rel="attachment wp-att-351"><img class="size-large wp-image-351" title="Stormy skies" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4825-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Stormy skies</p></div>
<p>&nbsp;</p>
<div id="attachment_348" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4803/" rel="attachment wp-att-348"><img class="size-large wp-image-348" title="Blur TRc in repose" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4803-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Santa Cruz Blur TRc in repose</p></div>
<p>&nbsp;</p>
<div id="attachment_347" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4801/" rel="attachment wp-att-347"><img class="size-large wp-image-347" title="Rolling hills" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4801-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Rolling hills</p></div>
<p>&nbsp;</p>
<div id="attachment_354" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4833/" rel="attachment wp-att-354"><img class="size-large wp-image-354" title="Last Duvel of 2011" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4833-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Last Duvel of 2011</p></div>
<p>&nbsp;</p>
<p>Before and after the Berg trip Karen and myself been riding all the good stuff that the Pietermaritzburg and environs have to offer &#8230; Hilton, Karkloof, Ferncliffe and we&#8217;ve been joined by a couple of friends from way back in the earliest days of MTB in SA &#8211; Patrick Morewood and Mike Van Zyl. Plus i&#8217;ve been able to squeeze in the local road loops early in the morning with my dad.</p>
<p>&nbsp;</p>
<div id="attachment_341" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4770/" rel="attachment wp-att-341"><img class="size-large wp-image-341" title="Fabulous Cedara" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4770-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Fabulous Cedara</p></div>
<p>&nbsp;</p>
<div id="attachment_342" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4771/" rel="attachment wp-att-342"><img class="size-large wp-image-342" title="Riding reward" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4771-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Riding reward</p></div>
<p>&nbsp;</p>
<div id="attachment_343" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4777/" rel="attachment wp-att-343"><img class="size-large wp-image-343" title="World Cup singletrack" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4777-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">World Cup singletrack</p></div>
<p>&nbsp;</p>
<p>And then on the 2nd of January, we completed another edition of the Karen Dallimore birthday ride &#8230; something we&#8217;ve managed to do for about 10 years now i think. Mike joined us again for this &#8211; the Karkloof edition.</p>
<p>&nbsp;</p>
<div id="attachment_355" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4836/" rel="attachment wp-att-355"><img class="size-large wp-image-355" title="Karen &amp; Mike @ Karkloof Falls" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4836-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Karen &amp; Mike @ Karkloof Falls</p></div>
<p>&nbsp;</p>
<div id="attachment_356" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4846/" rel="attachment wp-att-356"><img class="size-large wp-image-356" title="Karen &amp; Mike @ Karkloof Falls" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4846-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Karen &amp; Mike @ Karkloof Falls</p></div>
<p>&nbsp;</p>
<div id="attachment_357" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2012/01/03/riding-in-the-new-year/img_4839/" rel="attachment wp-att-357"><img class="size-large wp-image-357" title="SRAM's Mike van Zyl" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4839-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Mike @ Karkloof</p></div>
<p>&nbsp;</p>
<p>So thanks to all that made 2011 all it could be and as much fun as is possible when standing up to your knees in mud at the side of some hill in a far-flung land. Here&#8217;s to 2012 &#8211; may all your rides be fulfilling and soul-enriching. Be it to the corner shop, the other side of the world or between the tape against yourself and the clock!</p>
<p>&nbsp;</p>
<br />
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		<item>
		<title>Some Zebra &amp; a Lion (park)</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/JWxeSXkOpvA/</link>
		<comments>http://blog.flipper.co.za/2011/12/27/some-zebra-a-lion-park/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 09:32:56 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=334</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/12/27/some-zebra-a-lion-park/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4759-88x88.jpg" class="alignleft tfe wp-post-image" alt="King of the Mountains ... not likely" title="King of the Mountains" /></a>I trust the Xmas festivities, feasting and family time treated you all well &#8230; we had a full house of 16 at ours! Fun times. Karen, Molly and I did a quick lap around the neighbourhood delivering presents to long time family friends &#8211; not recorded on the Strava App for the challenge &#8211; who [...]]]></description>
			<content:encoded><![CDATA[<p>I trust the Xmas festivities, feasting and family time treated you all well &#8230; we had a full house of 16 at ours! Fun times. Karen, Molly and I did a quick lap around the neighbourhood delivering presents to long time family friends &#8211; not recorded on the Strava App for the challenge &#8211; who knows those 2 kilometres might be needed later!</p>
<p>&nbsp;</p>
<div id="attachment_323" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=323" rel="attachment wp-att-323"><img class="size-large wp-image-323" title="Xmas Ride" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4727-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Xmas day ride with Molly</p></div>
<p>&nbsp;</p>
<p>I also snuck in a quick 1 hour burn just after the present unwrapping frenzy on Xmas day while everyone at home had a pre-feast sleep. Another go up Polly Shortts and Little Pollys. It was pretty warm &#8211; 33C or so but stood me in good stead for the feasting that followed.</p>
<p>&nbsp;</p>
<div id="attachment_324" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=324" rel="attachment wp-att-324"><img class="size-large wp-image-324" title="Little Pollys" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4734-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Little Pollys looms</p></div>
<p>&nbsp;</p>
<div id="attachment_325" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=325" rel="attachment wp-att-325"><img class="size-large wp-image-325" title="Mad dogs &amp; englishmen" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4735-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Mad dogs &amp; englishmen</p></div>
<p>&nbsp;</p>
<p>Boxing Day followed, and perhaps after too much food and cheer the day before, my Dad &#8211; Chris &#8211; &amp; I had agreed to go on a early morning ride with cousin Ryan &#8211; the muscles from Maritzburg. This would be his second proper bike ride &#8211; the first &#8211; from Durban to Pietermaritzburg &#8211; ended with a forlorn phone call about 25km from home after he misjudged the effort needed to ride a single speed from sea level to 880 m over 90km! So we kitted him out and at 550am we set off for the Lion Park. 40km later and he had learnt a few lessons on pacing &#8211; or how to go slow from me, and some un-cleating fundamentals from Chris. We saw zebra en route and some impala &#8211; always a thrill on a road ride.</p>
<p>&nbsp;</p>
<div id="attachment_328" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=328" rel="attachment wp-att-328"><img class="size-large wp-image-328" title="Chris on the front" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4743-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Chris on the front</p></div>
<p>&nbsp;</p>
<div id="attachment_327" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=327" rel="attachment wp-att-327"><img class="size-large wp-image-327" title="Ryan @ Lion Park" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4741-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Ryan @ Lion Park</p></div>
<p>&nbsp;</p>
<div id="attachment_329" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=329" rel="attachment wp-att-329"><img class="size-large wp-image-329" title="Zebra" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4746-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Zebra en route</p></div>
<p>&nbsp;</p>
<p>Next up was family time at my brothers for the cousins to catch up. So Karen &amp; I just managed to squeeze in a late afternoon MTB ride with Patrick Morewood of <a href="http://www.pygaindustries.com">PYGA Industries</a>. We all know Patrick has been building a new bike &#8230; but what we weren&#8217;t to know was that this would be its maiden voyage! In the glorious singletrack of the Hiton/Cedara forests Pat took his first pedal strokes on his new baby! And I got to have a couple of goes myself! While I can&#8217;t take specifics at this stage I can tell it looks good, rides great and has big wheels! Its always a privilege to see a first time ride of a new bike &#8230; and to see the guy who built it go for that first ride is even sweeter!</p>
<p>&nbsp;</p>
<div id="attachment_330" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=330" rel="attachment wp-att-330"><img class="size-large wp-image-330" title="Patrick" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4751-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Patrick&#39;s first ride on his new ride</p></div>
<p>&nbsp;</p>
<p>A few brandy and ginger beers followed back at Patrick&#8217;s and in the spirit of the spirits, I agreed to do a long ride in the morning with my Dad. 51km around the Dardanelles with an extra little loop down to the Lion Park again. Its always great to ride with my Dad &#8230; he&#8217;s the one who got me into cycling and his love for riding a bike has not diminished after all these years. And what&#8217;s best is at 68 he can still drop me on the rollers around the back of the loop &#8230; big ring Chris!</p>
<p>&nbsp;</p>
<div id="attachment_332" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=332" rel="attachment wp-att-332"><img class="size-large wp-image-332" title="Big ring Chris" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4760-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Big ring Chris</p></div>
<p>&nbsp;</p>
<div id="attachment_331" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/?attachment_id=331" rel="attachment wp-att-331"><img class="size-large wp-image-331" title="King of the Mountains" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4759-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">King of the Mountains ... not likely</p></div>
<p>&nbsp;</p>
<p>So another few days have passed on the challenge, I&#8217;ve had good family time, great riding time, with 6 rides in 4 days &#8211; and even caught up with an old mate as he dives headlong into a new revitalised career. Fun times.</p>
<p>More to come &#8230;</p>
<p>G</p>
<br />
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		<item>
		<title>Back to my roots</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/gi6136z0HYk/</link>
		<comments>http://blog.flipper.co.za/2011/12/24/back-to-my-roots/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 20:35:06 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=300</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4724-88x88.jpg" class="alignleft tfe wp-post-image" alt="Karen in the mist" title="Karen in the mist" /></a>Twas the night before Xmas and all that &#8230; but its been a crazy and fun few days getting into the Xmas spirit and away from Cape Town to Pietermaritzburg. We started off with a &#8216;quick&#8217; road trip to Vermaaklikheid for rope swings, bike rides, marshmallows and all that goes with that &#8230; &#160; &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Twas the night before Xmas and all that &#8230; but its been a crazy and fun few days getting into the Xmas spirit and away from Cape Town to Pietermaritzburg. We started off with a &#8216;quick&#8217; road trip to Vermaaklikheid for rope swings, bike rides, marshmallows and all that goes with that &#8230;</p>
<div id="attachment_301" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4656/" rel="attachment wp-att-301"><img class="size-large wp-image-301" title="Cheers Cape Town" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4656-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">With Cape Town in the rear view mirror we head off ...</p></div>
<p>&nbsp;</p>
<div id="attachment_302" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4666/" rel="attachment wp-att-302"><img class="size-large wp-image-302" title="Rope Swing" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4666-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Sunset rope swings</p></div>
<p>&nbsp;</p>
<div id="attachment_303" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4670/" rel="attachment wp-att-303"><img class="size-large wp-image-303" title="Marshmallows" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4670-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Marshmallows for dessert</p></div>
<p>&nbsp;</p>
<p>I, however, ended up being tethered to the toilet with a virulent, but thankfully 24 hour, bug! Not a great start. But thankfully it passed &#8230; literally and figuratively! Anyway, 3am Friday we&#8217;re back on the road for the long haul north to PMB. Taking the back roads makes the journey so much better &#8211; you see so much more of the country and even fewer cars!</p>
<p>&nbsp;</p>
<div id="attachment_305" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4690/" rel="attachment wp-att-305"><img class="size-large wp-image-305" title="Back on the road" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4690-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Back on the road</p></div>
<p>&nbsp;</p>
<div id="attachment_312" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4711/" rel="attachment wp-att-312"><img class="size-large wp-image-312" title="FunBus" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4711-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Molly stickers up the FunBus</p></div>
<p>&nbsp;</p>
<p>Pietermaritzburg is where i grew up, sort of attended high school and fell in love with bike riding. The combination of rolling hills of tarmac and forest tracks as far as the eye can see make this the place to be for avid riders. It never fails to thrill me to head back on old trails or asphalt routes and see the formative bumps, roots and twists and turns that only familiarty can breed. No contempt here &#8230; just super fond memories.</p>
<p>I&#8217;m trying to take part in an online festive season challenge called the <a href="http://www.rapha.cc/festive-500">Rapha Festive 500</a> - basically you have to ride 500 kilometres from the 23 to 31 December. Well day 1 was spent driving the FunBus to PMB &#8211; 14 hours and some change with stops. So day 2 would be tough but had to be done or else i&#8217;d lose another day &#8211; best thing for it &#8211; two rides! One tar, one dirt.</p>
<p>The Dardanelles is a fairly well known loop heading out towards Richmond then back to Cato Ridge and finishing up Polly Shorts &#8211; made famous by the Comrades Marathon. I think i rode this loop for the first time somewhere around 1990 &#8230; back when Giro Air Attack helmets were the rage. 44 kilometres of rolling hills make it a great loosener and i really needed it.</p>
<p>&nbsp;</p>
<div id="attachment_310" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4707/" rel="attachment wp-att-310"><img class="size-large wp-image-310" title="Flat Snake" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4707-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Flat snake .. size 43 shoes for comparison</p></div>
<p>&nbsp;</p>
<div id="attachment_308" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4703/" rel="attachment wp-att-308"><img class="size-large wp-image-308" title="Highest point " src="http://blog.flipper.co.za/wp-content/uploads/IMG_4703-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">The highest point of the Comrades en route to Polly Shorts</p></div>
<p>&nbsp;</p>
<div id="attachment_307" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4701/" rel="attachment wp-att-307"><img class="size-large wp-image-307" title="Kilos rolling by" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4701-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Kilos rolling by ... and hopefully off</p></div>
<p>&nbsp;</p>
<div id="attachment_311" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4709/" rel="attachment wp-att-311"><img class="size-large wp-image-311" title="Dirty bike" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4709-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">A splattering of road grit for the Northern hemisphere readers</p></div>
<p>&nbsp;</p>
<p>Next up was a great MTB ride in the forests of Hilton &#8230; a place where I started to ride a mountainbike proper. Also the early &#8217;90s but its amazing how the tracks are embedded in your memory. Yes some of the routes have changed, but the overall feel of the place has remained unchanged through all the years. Its amazing &#8230; and a thick pea soup mist sure added to the ambience!</p>
<p>&nbsp;</p>
<div id="attachment_313" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4712/" rel="attachment wp-att-313"><img class="size-large wp-image-313" title="Moody trails" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4712-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Moody trails</p></div>
<div id="attachment_316" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4724/" rel="attachment wp-att-316"><img class="size-large wp-image-316" title="Karen in the mist" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4724-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Karen in the mist</p></div>
<p>&nbsp;</p>
<div id="attachment_315" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/24/back-to-my-roots/img_4722/" rel="attachment wp-att-315"><img class="size-large wp-image-315" title="Feeling like a kid again" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4722-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Feeling like a kid again</p></div>
<p>&nbsp;</p>
<p>So two rides in one day &#8230; must be Xmas! Next up the real thing. Happy holidays to you and yours!</p>
<p>G</p>
<br />
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		<title>khwela intaba*</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/aF2YMHqfnRc/</link>
		<comments>http://blog.flipper.co.za/2011/12/12/khwela-intaba/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 10:21:24 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[flipper]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=277</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4527-88x88.jpg" class="alignleft tfe wp-post-image" alt="MTB Heaven" title="MTB Heaven" /></a>So we had our second trial run/experiment for the mate&#8217;s races, funduro, enduro what have you this weekend. But before we get the nitty gritty &#8211; here&#8217;s some background. We all like riding bikes, we all like pushing ourselves on singletrack and unknown trials &#38; we all like to race our mates. So why not [...]]]></description>
			<content:encoded><![CDATA[<p>So we had our second trial run/experiment for the mate&#8217;s races, funduro, enduro what have you this weekend. But before we get the nitty gritty &#8211; here&#8217;s some background.</p>
<p>We all like riding bikes, we all like pushing ourselves on singletrack and unknown trials &amp; we all like to race our mates. So why not combine all those aspects. We&#8217;re not doing anything new, just bringing in a few aspects from other types and styles of races and also not limiting ourselves to one discipline. Well actually that&#8217;s not true &#8211; we are limiting it &#8211; to mountain biking! It&#8217;s true that the sport has diversified over the years and grown so far from it roots in some respects that its at times maddening to see and at the same hugely gratifying that our little sport is growing up. Its pretty fair to say that at times riding a mountain bike and being a mountain biker are sometimes not one and the same. And maybe cos we&#8217;re old skool we all harken back to the those early days where you arrived at a race with one bike and did all disciplines on the same steed &#8211; from hill climb, to downhill, XC, bike polo, slalom, you name it. Hence the idea of creating a type of racing that is flexible, varied, challenging and at the top of the list &#8211; fun!</p>
<p>Currently its early days &#8211; so we are working out the kinks in terms of setup &#8211; timing, transitions, liaisons etc. But judging by the grins and whoops at the end of the stages it seems to be working. The idea is get it going nationwide too &#8230; but its early days yet.</p>
<p>Sunday&#8217;s event had just 2 stages &#8211; one from the very top of Jonkershoek &#8211; above the saddle and down to the DH and ending near the gate &#8211; a 1 hour 45 or so climb and a 10 minute descent! The second stage was a nice technical singletrack on a much gentler slope &#8211; so a good mix &#8211; not favouring one rider or bike.</p>
<p>Results? Who knows. Someone rode of with our start sheet &#8211; but we&#8217;ll get them up somewhere soon. But for now the winners are the trails &#8211; all the monies raised go straight back into building and maintaining trails.</p>
<div id="attachment_278" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4514/" rel="attachment wp-att-278"><img class="size-large wp-image-278" title="Route Recce " src="http://blog.flipper.co.za/wp-content/uploads/IMG_4514-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">The view from the top during Monday&#39;s route recce</p></div>
<p>&nbsp;</p>
<div id="attachment_285" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4558/" rel="attachment wp-att-285"><img class="size-large wp-image-285" title="Pre-ride fettling" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4558-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Pre-ride fettling and grandstanding</p></div>
<p>&nbsp;</p>
<div id="attachment_282" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4560/" rel="attachment wp-att-282"><img class="size-large wp-image-282" title="Uphill slog" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4560-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">You can&#39;t have 10 minutes of descending without some climbing ...</p></div>
<p>&nbsp;</p>
<div id="attachment_289" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4563/" rel="attachment wp-att-289"><img class="size-large wp-image-289" title="Pushing" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4563-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Or even some pushing ...</p></div>
<p>&nbsp;</p>
<div id="attachment_284" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4564/" rel="attachment wp-att-284"><img class="size-large wp-image-284" title="IMG_4564" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4564-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">The Ace of Spades</p></div>
<p>&nbsp;</p>
<div id="attachment_280" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4565/" rel="attachment wp-att-280"><img class="size-large wp-image-280" title="Top of the world" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4565-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">View from the top</p></div>
<p>&nbsp;</p>
<div id="attachment_283" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4511/" rel="attachment wp-att-283"><img class="size-large wp-image-283" title="The top" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4511-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Another view from the top ... of the way down</p></div>
<p>&nbsp;</p>
<div id="attachment_279" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4566/" rel="attachment wp-att-279"><img class="size-large wp-image-279" title="Death Grip" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4566-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Myles&#39; death grip finger after stage 1</p></div>
<p>&nbsp;</p>
<div id="attachment_291" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4572/" rel="attachment wp-att-291"><img class="size-large wp-image-291" title="Stage 2" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4572-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Stage 2 with the start of Stage 1 visible at the very top right</p></div>
<p>&nbsp;</p>
<div id="attachment_292" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4574/" rel="attachment wp-att-292"><img class="size-large wp-image-292" title="Savage" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4574-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Savage sprints for the line</p></div>
<p>&nbsp;</p>
<div id="attachment_286" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4579-2/" rel="attachment wp-att-286"><img class="size-large wp-image-286" title="Last turns" src="http://blog.flipper.co.za/wp-content/uploads/IMG_45791-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Last turns</p></div>
<p>&nbsp;</p>
<div id="attachment_281" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4580-2/" rel="attachment wp-att-281"><img class="size-large wp-image-281" title="Needles" src="http://blog.flipper.co.za/wp-content/uploads/IMG_45801-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Andrew Neethling</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_287" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4527/" rel="attachment wp-att-287"><img class="size-large wp-image-287" title="MTB Heaven" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4527-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">MTB Heaven</p></div>
<p>&nbsp;</p>
<div id="attachment_288" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4573/" rel="attachment wp-att-288"><img class="size-large wp-image-288" title="Pin cushions" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4573-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Pin cushions</p></div>
<p>&nbsp;</p>
<div id="attachment_293" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/12/12/khwela-intaba/img_4581/" rel="attachment wp-att-293"><img class="size-large wp-image-293" title="Happy campers" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4581-494x494.jpg" alt="" width="494" height="494" /></a><p class="wp-caption-text">Tired but happy ...</p></div>
<p>&nbsp;</p>
<p>* As best as I can translate to Xhosa khwela intaba means ride the mountain. and as best as i can do to come up with a title for this.</p>
<br />
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		<title>Exercising the demons</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/Q8znKUmy0Hw/</link>
		<comments>http://blog.flipper.co.za/2011/11/14/exercising-the-demons/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:15:01 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=262</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4376-88x88.jpg" class="alignleft wp-post-image tfe" alt="Partridge Point" title="Partridge Point" /></a>Got a bee in my bonnet to do a long ride today &#8230; started at 9am ended at 3pm. Granted I stopped for two cappuccinos at Dario&#8217;s in Hout Bay with Tim. But other than that 30/40 minutes the rest of the time was on the bike or taking photos. This justification is mainly for [...]]]></description>
			<content:encoded><![CDATA[<p>Got a bee in my bonnet to do a long ride today &#8230; started at 9am ended at 3pm. Granted I stopped for two cappuccinos at Dario&#8217;s in Hout Bay with Tim. But other than that 30/40 minutes the rest of the time was on the bike or taking photos. This justification is mainly for Karen who doesn&#8217;t believe i spent that time on the road.</p>
<p>Oh well, as they say a pictures worth a few words. So here&#8217;s a smattering of the day&#8217;s views. Spoiler &#8211; it was a peach of day.</p>
<div id="attachment_263" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4376/" rel="attachment wp-att-263"><img class="size-large wp-image-263" title="Partridge Point" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4376-494x494.jpg" alt="Partridge Point" width="494" height="494" /></a><p class="wp-caption-text">Half way ... 2.5 hours in</p></div>
<p>&nbsp;</p>
<div id="attachment_265" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4379/" rel="attachment wp-att-265"><img class="size-large wp-image-265" title="Misty Cliffs" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4379-494x494.jpg" alt="Misty Cliffs" width="494" height="494" /></a><p class="wp-caption-text">Misty Cliffs approaching crayfish factory</p></div>
<p>&nbsp;</p>
<div id="attachment_266" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4382/" rel="attachment wp-att-266"><img class="size-large wp-image-266" title="Chapmans Peak" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4382-494x494.jpg" alt="Chapmans Peak" width="494" height="494" /></a><p class="wp-caption-text">Chapmans Peak</p></div>
<p>&nbsp;</p>
<div id="attachment_267" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4384/" rel="attachment wp-att-267"><img class="size-large wp-image-267" title="Second whale of the day" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4384-494x494.jpg" alt="Second whale of the day" width="494" height="494" /></a><p class="wp-caption-text">Second whale of the day off Long Beach in there somewhere</p></div>
<p>&nbsp;</p>
<div id="attachment_268" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4386/" rel="attachment wp-att-268"><img class="size-large wp-image-268" title="Hout Bay from Chapmans Peak" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4386-494x494.jpg" alt="Hout Bay from Chapmans Peak" width="494" height="494" /></a><p class="wp-caption-text">Hout Bay from Chapmans Peak</p></div>
<p>&nbsp;</p>
<div id="attachment_269" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4387/" rel="attachment wp-att-269"><img class="size-large wp-image-269" title="Saw lots of this view" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4387-494x494.jpg" alt="Saw lots of this view" width="494" height="494" /></a><p class="wp-caption-text">Saw lots of this view</p></div>
<p>&nbsp;</p>
<div id="attachment_270" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/11/14/exercising-the-demons/img_4393/" rel="attachment wp-att-270"><img class="size-large wp-image-270" title="Cross training" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4393-494x494.jpg" alt="Cross training" width="494" height="494" /></a><p class="wp-caption-text">After the ride we did some family cross training in Newlands forest</p></div>
<p>&nbsp;</p>
<p>All in all a fun day.</p>
<br />
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		<title>A weekend away</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/2tIgT76KANA/</link>
		<comments>http://blog.flipper.co.za/2011/10/24/a-weekend-away/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 17:24:45 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=236</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4295-88x88.jpg" class="alignleft wp-post-image tfe" alt="Ready &amp; Waiting" title="Ready &amp; Waiting" /></a>So last weekend was the Eselfontein Festival in Ceres &#8230; on one of the Western Cape&#8217;s hidden gems. Its a network of trails that I&#8217;m always surprised we don&#8217;t ride more &#8230; its full of seriously sinous, and almost sensual, singletrack. With grandparents and babysitters arranged, Karen, Jackie, Tom, Tienie and myself decided to have [...]]]></description>
			<content:encoded><![CDATA[<p>So last weekend was the Eselfontein Festival in Ceres &#8230; on one of the Western Cape&#8217;s hidden gems. Its a network of trails that I&#8217;m always surprised we don&#8217;t ride more &#8230; its full of seriously sinous, and almost sensual, singletrack.</p>
<p>With grandparents and babysitters arranged, Karen, Jackie, Tom, Tienie and myself decided to have a weekend away of just adults and bikes &#8211; some would say later on the first evening &#8211; just bikes. And the ecohuts at Eselfontein are a rad getaway. Daniel and Louise from <a href="http://irideafrica.com" target="_blank">iRideAfrica</a> joined us for festivities on friday night .. and boy were there some festivities. So much so that somehow come Saturday morning I found myself on the start line of the 70km with all the racing snakes! Thankfully, I&#8217;m aware of my limitations, and lack of training and fitness after 6 months on the road following the World Cup circuit. I didn&#8217;t have lofty goals &#8211; just to finish &amp; not to finish last. 2nd last was perfectly acceptable. Just not last. Tienie took care of that placing!</p>
<p>Off goes the gun and 5 hours 30 minutes later of revelling in singletrack bliss, cursing at the seemingly endless climbs and swearing out loud at the headwind on the last stretch added in to make up distance which is de rigeur for race organisers i crossed the line a happy camper. The <a href="http://www.santacruzbicycles.com" target="_blank">Santa Cruz Bicycles</a> Blur TRc never missed a beat &#8230; is it possible to fall in love with carbon fibre as opposed to carbon-based life form? Cos we&#8217;re getting pretty close.</p>
<p>Anyway, turns out I was better than expected &#8211; 5th last &#8230; perfectly acceptable!</p>
<p>And whats better &#8211; we did all the fun singletrack again the next day! What a weekend.</p>
<p>Here&#8217;s a couple of pics i managed to take when I managed to go from oxygen bankruptcy into plain old oxygen debt.</p>
<p>&nbsp;</p>
<div id="attachment_238" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4295/" rel="attachment wp-att-238"><img class="size-large wp-image-238" title="Ready &amp; Waiting" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4295-494x494.jpg" alt="Ready &amp; Waiting" width="494" height="494" /></a><p class="wp-caption-text">Ready &amp; Waiting</p></div>
<p>&nbsp;</p>
<div id="attachment_240" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4299/" rel="attachment wp-att-240"><img class="size-large wp-image-240" title="EcoHuts &amp; TRcs" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4299-494x494.jpg" alt="Accommodation for the weekend" width="494" height="494" /></a><p class="wp-caption-text">Accommodation &amp; rides for the weekend</p></div>
<p>&nbsp;</p>
<div id="attachment_242" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4301/" rel="attachment wp-att-242"><img class="size-large wp-image-242" title="Suds, singletrack &amp; sunset" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4301-494x494.jpg" alt="Suds, singletrack &amp; sunset" width="494" height="494" /></a><p class="wp-caption-text">Suds, singletrack &amp; sunset!</p></div>
<p>&nbsp;</p>
<div id="attachment_241" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4300/" rel="attachment wp-att-241"><img class="size-large wp-image-241" title="The village idiot?" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4300-494x494.jpg" alt="The village idiot?" width="494" height="494" /></a><p class="wp-caption-text">The village idiot or the village bike?</p></div>
<p>&nbsp;</p>
<div id="attachment_246" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4305/" rel="attachment wp-att-246"><img class="size-large wp-image-246" title="The best way to wake up" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4305-494x494.jpg" alt="The best way to wake up" width="494" height="494" /></a><p class="wp-caption-text">The best way to wake up</p></div>
<p>&nbsp;</p>
<div id="attachment_248" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4307/" rel="attachment wp-att-248"><img class="size-large wp-image-248" title="Two kinds of flow" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4307-494x494.jpg" alt="Two kinds of flow" width="494" height="494" /></a><p class="wp-caption-text">Two kinds of flow</p></div>
<p>&nbsp;</p>
<div id="attachment_250" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4309/" rel="attachment wp-att-250"><img class="size-large wp-image-250" title="Blur TRc at top of the trail" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4309-494x494.jpg" alt="Blur TRc at top of the trail" width="494" height="494" /></a><p class="wp-caption-text">Blur TRc at top of the trail</p></div>
<p>&nbsp;</p>
<div id="attachment_252" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/24/a-weekend-away/img_4311/" rel="attachment wp-att-252"><img class="size-large wp-image-252" title="70km later" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4311-494x494.jpg" alt="70km later" width="494" height="494" /></a><p class="wp-caption-text">70km later</p></div>
<p>&nbsp;</p>
<p>Cheers.</p>
<p>G</p>
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		<title>The morning ride</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/C9tmPUkYGNE/</link>
		<comments>http://blog.flipper.co.za/2011/10/12/the-morning-ride/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 10:15:26 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=222</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4575-88x88.jpg" class="alignleft wp-post-image tfe" alt="Anticipation" title="Anticipation" /></a>The morning ride &#8230; there is something magical about being out on your own in the morning watching others head to work. Granted there are risks, like being someone trying to use you as a berm while overtaking up the first blind corner on Chapmans Peak while you are doing about 60kph coming down it [...]]]></description>
			<content:encoded><![CDATA[<p>The morning ride &#8230; there is something magical about being out on your own in the morning watching others head to work. Granted there are risks, like being someone trying to use you as a berm while overtaking up the first blind corner on Chapmans Peak while you are doing about 60kph coming down it &#8230; but once they have shat you out for the audacity/jealousy/selfishness of going out on a morning ride and being on your side of the road when they want to break the law then its all as it should be. As someone wise once said, its a beautiful day, watch some c*nt spoil it!</p>
<p>But hey, i&#8217;m over it, no skin lost, no carbon shards protruding and no blue Ford Bantam bakkie CY number plates with blood stains on it.</p>
<p>Here&#8217;s a quick pick selection of this mornings view.</p>
<p>Ride Time: 2h10.<br />
Ride: Camps Bay &#8211; Hout Bay &#8211; over Chapmans and back.</p>
<p>&nbsp;</p>
<div id="attachment_223" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4575/" rel="attachment wp-att-223"><img class="size-large wp-image-223" title="Anticipation" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4575-494x494.jpg" alt="Anticipation" width="494" height="494" /></a><p class="wp-caption-text">Anticipation</p></div>
<div id="attachment_224" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4577/" rel="attachment wp-att-224"><img class="size-large wp-image-224" title="Noordhoek / Long Beach" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4577-494x494.jpg" alt="Noordhoek / Long Beach" width="494" height="494" /></a><p class="wp-caption-text">Noordhoek / Long Beach</p></div>
<p>&nbsp;</p>
<div id="attachment_226" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4579/" rel="attachment wp-att-226"><img class="size-large wp-image-226" title="Chapmans Peak" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4579-494x494.jpg" alt="Chapmans Peak" width="494" height="494" /></a><p class="wp-caption-text">Chapmans Peak</p></div>
<div id="attachment_227" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4580/" rel="attachment wp-att-227"><img class="size-large wp-image-227" title="Hout Bay" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4580-494x494.jpg" alt="Hout Bay" width="494" height="494" /></a><p class="wp-caption-text">Reflections of Hout Bay</p></div>
<div id="attachment_228" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4582/" rel="attachment wp-att-228"><img class="size-large wp-image-228" title="Sweat it out" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4582-494x494.jpg" alt="Sweat it out" width="494" height="494" /></a><p class="wp-caption-text">Sweat it out</p></div>
<div id="attachment_229" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4583/" rel="attachment wp-att-229"><img class="size-large wp-image-229" title="Suikerbossie" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4583-494x494.jpg" alt="Suikerbossie" width="494" height="494" /></a><p class="wp-caption-text">60 up Suikerbossie? Not bloody likely</p></div>
<p>&nbsp;</p>
<div id="attachment_230" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4585/" rel="attachment wp-att-230"><img class="size-large wp-image-230" title="JRA" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4585-494x494.jpg" alt="JRA" width="494" height="494" /></a><p class="wp-caption-text">JRA</p></div>
<div id="attachment_231" class="wp-caption aligncenter" style="width: 504px"><a href="http://blog.flipper.co.za/2011/10/12/the-morning-ride/img_4586/" rel="attachment wp-att-231"><img class="size-large wp-image-231" title="Lions Head over Camps Bay" src="http://blog.flipper.co.za/wp-content/uploads/IMG_4586-494x494.jpg" alt="Lions Head over Camps Bay" width="494" height="494" /></a><p class="wp-caption-text">Lions Head </p></div>
<p>&nbsp;</p>
<p>cheers</p>
<p>g</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>A Worlds in 6 Images</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/xnESFeknsu4/</link>
		<comments>http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 16:04:48 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=208</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2716-88x88.jpg" class="alignleft wp-post-image tfe" alt="Start Line prior to the race" title="Calm before the storm" /></a>Six quick images to sum up the marathon world champs in sunny Montebelluna, Italy &#8230; &#124; Follow @garyperkin on Twitter &#124; Become a Fan on Facebook]]></description>
			<content:encoded><![CDATA[<p>Six quick images to sum up the marathon world champs in sunny Montebelluna, Italy &#8230;</p>
<div id="attachment_209" class="wp-caption aligncenter" style="width: 504px"><a rel="attachment wp-att-209" href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/img_2716/"><img class="size-large wp-image-209" title="Calm before the storm" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2716-494x494.jpg" alt="Start Line prior to the race" width="494" height="494" /></a><p class="wp-caption-text">Start Line prior to the race</p></div>
<div id="attachment_210" class="wp-caption aligncenter" style="width: 504px"><a rel="attachment wp-att-210" href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/img_2719/"><img class="size-large wp-image-210" title="Waiting for the race" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2719-494x494.jpg" alt="Waiting for the race" width="494" height="494" /></a><p class="wp-caption-text">Waiting for the race</p></div>
<div id="attachment_211" class="wp-caption aligncenter" style="width: 504px"><a rel="attachment wp-att-211" href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/img_2720/"><img class="size-large wp-image-211" title="Bellisima" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2720-494x494.jpg" alt="Bellisima" width="494" height="494" /></a><p class="wp-caption-text">Bellisima</p></div>
<div id="attachment_212" class="wp-caption aligncenter" style="width: 504px"><a rel="attachment wp-att-212" href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/img_2723/"><img class="size-large wp-image-212" title="At the finish" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2723-494x494.jpg" alt="At the finish" width="494" height="494" /></a><p class="wp-caption-text">At the finish .. waiting for the race</p></div>
<div id="attachment_214" class="wp-caption aligncenter" style="width: 504px"><a rel="attachment wp-att-214" href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/img_2726/"><img class="size-large wp-image-214" title="Mens Podium" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2726-494x494.jpg" alt="Mens Podium" width="494" height="494" /></a><p class="wp-caption-text">Mens Podium</p></div>
<div id="attachment_213" class="wp-caption aligncenter" style="width: 504px"><a rel="attachment wp-att-213" href="http://blog.flipper.co.za/2011/06/26/a-worlds-in-6-images/img_2725/"><img class="size-large wp-image-213" title="The inevitable clean up" src="http://blog.flipper.co.za/wp-content/uploads/IMG_2725-494x494.jpg" alt="The inevitable clean up" width="494" height="494" /></a><p class="wp-caption-text">The inevitable clean up</p></div>
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		<title>When the green woods laugh with the voice of joy</title>
		<link>http://feedproxy.google.com/~r/FlipperTheBlog/~3/WnOzC0Djqvo/</link>
		<comments>http://blog.flipper.co.za/2011/05/28/when-the-green-woods-laugh-with-the-voice-of-joy/#comments</comments>
		<pubDate>Sat, 28 May 2011 21:23:42 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
				<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://blog.flipper.co.za/?p=201</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/05/28/when-the-green-woods-laugh-with-the-voice-of-joy/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Sorry to quote Byron but its midway through a cross country World Cup the weekend after another cross country World Cup and i am not necessarily lacking inspiration but maybe just the means of expressing the joy to be working in the forests that our great sport allows me to do. Wow that sounds cheesy [...]]]></description>
			<content:encoded><![CDATA[<p>Sorry to quote Byron but its midway through a cross country World Cup the weekend after another cross country World Cup and i am not necessarily lacking inspiration but maybe just the means of expressing the joy to be working in the forests that our great sport allows me to do. Wow that sounds cheesy &#8230; so instead of me droning on here&#8217;s some images I enjoy as they dont look like your standard XC race course. I also need to do this fairly quickly as the €12,50 i spent on internets will run out in 7 minutes!</p>
<p>&nbsp;</p>

<a href='http://blog.flipper.co.za/2011/05/28/when-the-green-woods-laugh-with-the-voice-of-joy/dalby-forest-yorkshire/' title='Dalby Forest, Yorkshire'><img width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/DF11_00337-88x88.jpg" class="attachment-thumbnail" alt="Dalby Forest, Yorkshire" title="Dalby Forest, Yorkshire" /></a>
<a href='http://blog.flipper.co.za/2011/05/28/when-the-green-woods-laugh-with-the-voice-of-joy/dalby-forest-yorkshire-2/' title='Dalby Forest, Yorkshire'><img width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/DF11_01841-88x88.jpg" class="attachment-thumbnail" alt="Dalby Forest, Yorkshire" title="Dalby Forest, Yorkshire" /></a>
<a href='http://blog.flipper.co.za/2011/05/28/when-the-green-woods-laugh-with-the-voice-of-joy/offenburg-germany/' title='Offenburg, Germany'><img width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/OF11_00570-88x88.jpg" class="attachment-thumbnail" alt="Offenburg, Germany" title="Offenburg, Germany" /></a>

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		<title>Happy New Year</title>
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		<pubDate>Mon, 03 Jan 2011 11:50:55 +0000</pubDate>
		<dc:creator>flipper</dc:creator>
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		<guid isPermaLink="false">http://blog.flipper.co.za/?p=189</guid>
		<description><![CDATA[<a href="http://blog.flipper.co.za/2011/01/03/happy-new-year/"><img align="left" hspace="5" width="88" height="88" src="http://blog.flipper.co.za/wp-content/uploads/IMG_3125_p-88x88.jpg" class="alignleft wp-post-image tfe" alt="" title="Molly at Vermaaklikheid" /></a>No posts for months, now two in two weeks .. what gives? Been away, internetless &#8230; doing this: Hope it was a good one .. now is the time to sweat off some pounds/kilos/stone what have you. g &#124; Follow @garyperkin on Twitter &#124; Become a Fan on Facebook]]></description>
			<content:encoded><![CDATA[<p>No posts for months, now two in two weeks .. what gives?</p>
<p>Been away, internetless &#8230; doing this:<a rel="attachment wp-att-195" href="http://blog.flipper.co.za/2011/01/03/happy-new-year/img_3125_p/"><img class="aligncenter size-full wp-image-195" title="Molly at Vermaaklikheid" src="http://blog.flipper.co.za/wp-content/uploads/IMG_3125_p.jpg" alt="" width="800" height="600" /></a></p>
<p>Hope it was a good one .. now is the time to sweat off some pounds/kilos/stone what have you.</p>
<p>g</p>
<br />
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