<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Friends of Cal Crew Video Archive</title><description>A video journal of the University of California men's rowing program.</description><managingEditor>noreply@blogger.com (John Duhring)</managingEditor><pubDate>Tue, 27 Aug 2024 23:52:29 -0700</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">64</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://friendsofcc.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><copyright>Copyright, 2006, Friends of Cal Crew</copyright><itunes:image href="http://calcrew.dreamhosters.com/Videos/iTunes/2006/502012.jpg"/><itunes:keywords>Cal,Crew,calcrew,focc,rowing,rower,row,sport,olympics,IRA,row2k,rowcoachmedia</itunes:keywords><itunes:summary>Designed to raise awareness and appreciation for the sport of rowing at all levels, the series seeks to document racing, training and coaching perspectives that make crew unique. The values reflected in the podcast apply to junior, intercollegiate, masters, and elite programs for both men and women, lightweight and heavyweights, on the water and off. Produced by Captured Speed Productions, the video publishing arm of Friends of Cal Crew, a not for profit organization.</itunes:summary><itunes:subtitle>Designed to raise awareness and appreciation for the sport of rowing at all levels, the series seeks to document racing, training and coaching perspectives that make crew unique. The values reflected in the podcast apply to junior, intercollegiate, master</itunes:subtitle><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur"/></itunes:category><itunes:author>www.calcrew.com</itunes:author><itunes:owner><itunes:email>john.duhring@gmail.com</itunes:email><itunes:name>www.calcrew.com</itunes:name></itunes:owner><item><title>IRA MV8 Semi-final #2</title><link>http://friendsofcc.blogspot.com/2008/06/ira-mv8-semi-final-2.html</link><pubDate>Tue, 17 Jun 2008 09:17:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-7443519168985301043</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRA-MV8semi2.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAMV8-semi2, length=6:32', '', 'active=true, caption=IRA Mens Varsity 8 semi-final 2'); return false;"&gt;&lt;img src="http://calcrew.dreamhosters.com/2008/IRA-MV8semi2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Bonus coverage for rowing addicts.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File").  6:32.  &lt;a href="http://calcrew.dreamhosters.com/2008/IRA-MV8semi2.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Mens Varsity 8 semi-final 2'); return false;"&gt;Flash version&lt;/a&gt;.</description><enclosure length="0" type="video/quicktime" url="http://calcrew.dreamhosters.com/2008/IRA-MV8semi2.mov"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Bonus coverage for rowing addicts. Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File"). 6:32. Flash version.</itunes:subtitle><itunes:author>www.calcrew.com</itunes:author><itunes:summary>Bonus coverage for rowing addicts. Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File"). 6:32. Flash version.</itunes:summary><itunes:keywords>Cal,Crew,calcrew,focc,rowing,rower,row,sport,olympics,IRA,row2k,rowcoachmedia</itunes:keywords></item><item><title>IRA Men's Second Varsity 8 Grand Final</title><link>http://friendsofcc.blogspot.com/2008/06/ira-mens-second-varsity-8-grand-final.html</link><pubDate>Mon, 16 Jun 2008 11:25:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-8794035521465814958</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRA-M2V.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAM2V8', '', 'active=true, caption=IRA Mens Second Varsity 8 Championship'); return false;"&gt;&lt;img src="http://calcrew.dreamhosters.com/2008/IRA-M2V.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Washington dukes it out with California and Wisconsin on their way to answering IRA announcer Fred Schoch's question, "Who wants it?".  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File").  70 MB, 6:25.  &lt;a href="http://calcrew.dreamhosters.com/2008/IRA-M2V.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Mens Second Varsity 8 Championship'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>IRA Men's Varsity 8 Grand Final</title><link>http://friendsofcc.blogspot.com/2008/06/ira-mens-varsity-8-grand-final.html</link><pubDate>Thu, 12 Jun 2008 08:47:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-8048291946759296291</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRA-MV8GF.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAMV8', '', 'active=true, caption=IRA Mens Varsity 8 Championship'); return false;"&gt;&lt;img src="http://calcrew.dreamhosters.com/2008/IRA-MV8.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;The story of the 2008 IRA men's varsity 8 national championship.  WARNING:  This is a huge file.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File").  414 MB, 38:08.  &lt;a href="http://calcrew.dreamhosters.com/2008/IRA-MV8.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Mens Varsity 8 Championship'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>IRA Men's Freshman 8 Grand Final</title><link>http://friendsofcc.blogspot.com/2008/06/ira-mens-freshman-8-grand-final.html</link><pubDate>Wed, 11 Jun 2008 23:22:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-1044509507213925200</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRA-MF8.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAMF8', '', 'active=true, caption=IRA Mens Freshman 8 Championship'); return false;"&gt;&lt;img src="http://calcrew.dreamhosters.com/2008/IRA-MF8.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;"Holy mackerel!" didn't make the final cut, but that's what Fred Shoch uttered when these six fine crews came barreling towards him while he waited at the 1,000 meter mark.  See what he saw, and find out who won.  Our vantage points give you the best seat in the house.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File").  72 MB, 6:32.  &lt;a href="http://calcrew.dreamhosters.com/2008/IRA-MF8.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Mens Freshman 8 Championship'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>IRA Men's Lightweight 8 Final</title><link>http://friendsofcc.blogspot.com/2008/06/ira-mens-lightweight-8-final.html</link><pubDate>Tue, 10 Jun 2008 21:06:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-5851116839129224747</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRA-ML8.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAML8', '', 'active=true, caption=IRA Mens Lightweight 8 Championship'); return false;"&gt;&lt;img src="http://calcrew.dreamhosters.com/2008/IRA-ML8.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;With spectacular rowing over the final 500 meters, Cornell overtakes Princeton to win the lightweight national championship.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File").  67 MB, 6:08.  &lt;a href="http://calcrew.dreamhosters.com/2008/IRA-ML8.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Mens Lightweight 8 Championship'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>IRA WL8 Final</title><link>http://friendsofcc.blogspot.com/2008/06/ira-wl8-final.html</link><pubDate>Tue, 10 Jun 2008 09:48:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-2488658885037727670</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRA-WL8.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAWL8', '', 'active=true, caption=IRA Women Lightweight 8 Championship'); return false;"&gt;&lt;br /&gt;    &lt;img src="http://calcrew.dreamhosters.com/2008/IRA-WL8.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Wisconsin swings to a National Championship in the Women's Lightweight 8 Final.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File").  82 MB, 7:30.  &lt;a href="http://calcrew.dreamhosters.com/2008/IRA-WL8.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Women Lightweight 8 Championship'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>IRA MV8 Semi-final #1</title><link>http://friendsofcc.blogspot.com/2008/06/ira-mv8-semi-final-1.html</link><pubDate>Sat, 7 Jun 2008 03:06:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-7902094881459026327</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/IRAsemi1.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=IRAsemi', '', 'active=true, caption=IRA Semis 2008'); return false;"&gt;&lt;br /&gt;    &lt;img src="http://calcrew.dreamhosters.com/2008/IRAsemi1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;For rowing addicts, a raw audio and video sequence from the IRA semi-finals of the men's Varsity 8.  Stay tuned for our Championship package.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File".  It's 67 MB in size, 6:07 in duration).  &lt;a href="http://calcrew.dreamhosters.com/2008/IRAsemi1.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=IRA Semis 2008'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Pac 10 Championship, Lake Natoma</title><link>http://friendsofcc.blogspot.com/2008/05/pac-10-championship-lake-natoma.html</link><pubDate>Wed, 21 May 2008 11:04:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-1113454843609888477</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/Pac-10_2008_MV8.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=Pac10', '', 'active=true, caption=Pac 10 Championship 2008'); return false;"&gt;&lt;br /&gt;    &lt;img src="http://calcrew.dreamhosters.com/2008/Pac10_2008_MV8.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;In a thrilling come-from-behind finish, Washington proves it is the leading candidate for this year's national championship.  Click the picture to watch, or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File".  It's 398 MB in size, 36:23 in duration).  &lt;a href="http://calcrew.dreamhosters.com/2008/Pac-10_2008_MV8.flv" type="application/x-shockwave-flash" onclick="vPIPPlay(this, 'width=640, height=376, flv=true', 'bufferlength=5', 'active=true, caption=Pac 10 Championship 2008'); return false;"&gt;Flash version&lt;/a&gt;.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Cal vs Stanford at Redwood Shores 2008</title><link>http://friendsofcc.blogspot.com/2008/05/cal-vs-stanford-at-redwood-shores-2008.html</link><pubDate>Mon, 5 May 2008 12:09:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-8533156540781763199</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/CalStanfordDual.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=CalStan', '', 'active=true, caption=Cal vs Stanford Dual 2008'); return false;"&gt;&lt;br /&gt;    &lt;img src="http://calcrew.dreamhosters.com/2008/CalStanford1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;For the first time in 18 years, Stanford defeats Cal at Redwood Shores to win the Schwabacher Cup.  Click the picture to watch or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File".  It's 305 MB in size, 32:40 in duration).</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Cal vs Washington Dual at Redwood Shores</title><link>http://friendsofcc.blogspot.com/2008/04/cal-vs-washington-dual-at-redwood.html</link><pubDate>Mon, 28 Apr 2008 12:07:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-3643876295643919224</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;&lt;a href="http://calcrew.dreamhosters.com/2008/CalWashington2008.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=CalWash', '', 'active=true, caption=Cal vs Washington Dual 2008'); return false;"&gt;&lt;br /&gt;    &lt;img src="http://calcrew.dreamhosters.com/2008/CalWash2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Under excellent racing conditions, Washington rowed away from Cal to retain ownership of the Schoch Cup .  Click the picture to watch or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File".  It's 326 MB in size, 34:42 in duration).</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Early Season Report 2008</title><link>http://friendsofcc.blogspot.com/2008/04/early-season-report-2008.html</link><pubDate>Thu, 17 Apr 2008 00:47:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-4031005912958622227</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt; &lt;a href="http://calcrew.dreamhosters.com/2008/EarlySeasonReport.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=EarlySeason', '', 'active=true, caption=Early Season Report 2008'); return false;"&gt;&lt;br /&gt;     &lt;img src="http://calcrew.dreamhosters.com/2008/EarlySeasonReport.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Cal men's crew coach Steve Gladstone reviews the 2008 season to date in preparation for races with Wisconsin, Washington and Stanford.  Click the picture to watch or download the movie (to download on a PC, right-click and "save target as.." and on a Mac, ctrl-click and "Download Linked File".  It's 152 MB in size, 19:48 in duration).</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Cal Interclass Race Highlights 2008</title><link>http://friendsofcc.blogspot.com/2008/03/cal-interclass-race-highlights-2008.html</link><pubDate>Sat, 22 Mar 2008 13:36:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-5647399883688041285</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt; &lt;a href="http://www.calcrew.dreamhosters.com/2008/CalCrew_AlumniDay_Final.mp4" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=640, height=376, name=AlumniDay', '', 'active=true, caption=Cal Interclass Race 2008'); return false;"&gt;&lt;br /&gt;     &lt;img src="http://calcrew.dreamhosters.com/2008/AlumniDay.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Cal men's crew coach Steve Gladstone observes this year's traditional Interclass Race at UC Berkeley.  Click the picture to watch or download the movie (to download on a PC, right-click and "save file as.." and on a Mac, ctrl-click and "Download Linked File".  It's 40.3 MB in size, 4:11 in duration).</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>The Tour 2007</title><link>http://friendsofcc.blogspot.com/2007/12/tour-2007.html</link><pubDate>Sun, 16 Dec 2007 22:02:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-3507821860653320725</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://www.calcrew.dreamhosters.com/2008/The_Tour_2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=720, height=496, name=Tour', '', 'active=true, caption=The Tour 2007'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://www.calcrew.dreamhosters.com/2008/The_Tour_2007.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;The final fall practice is memorialized once again.  This year, we give you "The Victors' Journey".</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>IRA MV8 final - clean build</title><link>http://friendsofcc.blogspot.com/2007/06/ira-mv8-final-clean-build.html</link><pubDate>Thu, 7 Jun 2007 12:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-7381098764052134730</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/IRA_MV8_2007_clean.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=IRA', '', 'active=true, caption=2007 IRA MV8 Final'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/IRAfinal.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;This file replaces all earlier versions and should perform as expected. &lt;br /&gt;&lt;br /&gt;Keep in mind the file size (about 280 megs) might take a while to load and your internet connection might cause some pauses if you choose to play the file by clicking on the picture.  An alternative we recommend is to right-click on the picture (ctrl-click for Mac users) and save the file to your local machine for viewing, replays, frame-by-frame analysis, etc.  If you "scrub" through the file quickly (grabbing the playhead marker and moving to left or right), give QuickTime a couple of seconds before you hit the "play" button.&lt;br /&gt;&lt;br /&gt;Our sincere appreciation for your patience, and we hope you enjoy the show.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>2007 IRA MV8 semi final (raw)</title><link>http://friendsofcc.blogspot.com/2007/06/2007-ira-mv8-semi-final-raw.html</link><pubDate>Fri, 1 Jun 2007 20:02:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-4380240381133220715</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/IRA-MV8-Semi-2-2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=IRA', '', 'active=true, caption=2007 IRA semi final 2'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/IRAsemi.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;For rowing addicts, a raw sequence from the IRA semi-finals of the men's Varsity 8.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>2007 Pac 10 Varsity 8 final - final</title><link>http://friendsofcc.blogspot.com/2007/05/2007-pac-10-varsity-8-final-final.html</link><pubDate>Mon, 21 May 2007 19:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-4974531486970565818</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Pac-10-2007-MV8-2997.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=Pac10', '', 'active=true, caption=2007 Pac 10 Varsity 8'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/pac10trophy.JPG"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Washington proves it deserves its #1 ranking at Lake Natoma, near Sacramento, California.&lt;br /&gt;&lt;br /&gt;Editorial note, May 21:  This file replaces all earlier versions.  Earlier posts of this race contained errors which caused some browsers to freeze.  We apologize for any inconveniences we may have caused but believe we now have a reliable build.  Thank you for your patience.  Please report problems to cspvideo@mac.com.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Washington, Cal dual on the lake</title><link>http://friendsofcc.blogspot.com/2007/04/washington-cal-dual-on-lake.html</link><pubDate>Sun, 29 Apr 2007 09:44:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-8735998269649529794</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Washington-Cal-2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=Washington', '', 'active=true, caption=Washington vs Cal Varsity'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/washington.JPG"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Washington dominates the racing across Lake Washington to capture a decisive win.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Stanford meets Cal in the "Big Row"</title><link>http://friendsofcc.blogspot.com/2007/04/stanford-meets-cal-in-big-row.html</link><pubDate>Sun, 22 Apr 2007 13:27:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-2087411132454806842</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Stanford-Cal-Varsity-Dual-2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=Stanford', '', 'active=true, caption=Stanford vs Cal Varsity'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/Stanford.JPG"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;Intense racing has become a hallmark of the Stanford-Cal rivalry, and this year proves to be no different.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Wisconsin vs. Cal varsity</title><link>http://friendsofcc.blogspot.com/2007/04/wisconsin-vs-cal-varsity.html</link><pubDate>Tue, 17 Apr 2007 02:04:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-2349602642500934944</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Wisco-Cal-Varsity-2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=Wisco', '', 'active=true, caption=Wisconsin vs California'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/wisco.JPG"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;Wisconsin takes on Cal after meeting Washington and Stanford earlier at Windermere.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Alumni Day 2007</title><link>http://friendsofcc.blogspot.com/2007/03/alumni-day-2007.html</link><pubDate>Fri, 30 Mar 2007 16:40:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-5040872029194226881</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Alumni-Day-2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=AlumniDay', '', 'active=true, caption=Alumni Day 2007'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/alumni2007.JPG"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;The Frosh win the interclass race, and Gene Lukes, Class of '36, puts it all into perspective.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Battle of the Bay 2007</title><link>http://friendsofcc.blogspot.com/2007/03/battle-of-bay-2007.html</link><pubDate>Sat, 24 Mar 2007 21:12:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-5840642863190289089</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Battle-of-the-Bay-2007.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=Battle', '', 'active=true, caption=Battle of the Bay 2007'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/Battle.JPG"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Junior mens race featuring the Marin Rowing Association, Oakland Strokes, St. Ignatius High School and Berkeley High School crews.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>U of Victoria v. Cal Varsity, JV and 3V</title><link>http://friendsofcc.blogspot.com/2007/03/u-of-victoria-v-cal-varsity-jv-and-3v.html</link><pubDate>Tue, 13 Mar 2007 12:28:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-6106412949362708107</guid><description>&lt;div class="hVlog" style="text-align: center;"&gt;&lt;br /&gt; &lt;a href="http://calcrew.dreamhosters.com/private/U_Vic_Sickout.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=UVic', '', 'active=true, caption=Cal V JV 3V'); return false;"&gt;&lt;br /&gt;     &lt;img src="http://calcrew.dreamhosters.com/private/U-Vic.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Illness forced U-Victoria to withdraw, but Cal raced its Varsity, JV and 3V eights at the Oakland Estuary.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>Inside Cal Women's Rowing (with donation link working)</title><link>http://friendsofcc.blogspot.com/2007/02/inside-cal-womens-rowing-with-donation.html</link><pubDate>Sun, 4 Feb 2007 11:34:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-5759568048137269907</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/private/Dave_ONeill_00051.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=ONeill', '', 'active=true, caption=Inside Cal Womens Rowing'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/private/Oneill1.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Cal Women's Crew coach Dave O'Neill describes what it means to "Have fun. Go fast."</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>2006 Cal Women's Crew video</title><link>http://friendsofcc.blogspot.com/2006/12/2006-cal-womens-crew-video.html</link><pubDate>Mon, 25 Dec 2006 13:04:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-8041605350904976376</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/some/sub/directory/NCAA_2006_FINAL.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=NCAAchamps', '', 'active=true, caption=2006 Cal Womens Crew'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/some/sub/directory/NCAAchamps.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;The 2006 Cal Women's Crew season as presented at the annual banquet.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item><item><title>2004-2005 Cal Women's Crew video</title><link>http://friendsofcc.blogspot.com/2006/12/2004-2005-cal-womens-crew-video.html</link><pubDate>Wed, 20 Dec 2006 16:22:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-18211671.post-7805004475875210240</guid><description>&lt;div class="hVlog" style="text-align: center"&gt;&lt;br /&gt;  &lt;a href="http://calcrew.dreamhosters.com/some/sub/directory/CREWBANQUET2005.mov" class="hVlogTarget" type="video/quicktime" onclick="vPIPPlay(this, 'width=512, height=400, name=NCAAchamps', '', 'active=true, caption=2004-2005 Cal Womens Crew'); return false;"&gt;&lt;br /&gt;      &lt;img src="http://calcrew.dreamhosters.com/some/sub/directory/CrewBanquet1.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;The Cal Women's Crew banquet video has become so popular, Dave O'Neill has asked for it to be included in the Friends' podcast.  We look forward to more coverage of the women's program.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>john.duhring@gmail.com (www.calcrew.com)</author></item></channel></rss>