Food Network Recipes

Lemon Mousse Recipe

2015-06-11T14:51:00.000-07:00

Lemon Mousse Recipe

lemon mousse

Ingredients:

The water - 2 tbsp
Gelatin - 1 tsp
Butter - 110 g
Sugar - ¾ Art.
Lemon zest - 3 tbsp
Lemon juice - ½ st.
Pinch of salt
6 large egg yolks
Fatty cream - Article 1.5.
Sugar - 2 tbsp

lemon mousse

Preparation:

1. In a small bowl, soak the gelatin in the water, leaving approximately 10 minutes.
2. At this time, melt the butter in a saucepan.
3. Remove from heat, add sugar, salt, lemon juice and zest. Mix the egg yolks and hammer, beat and put on a small fire, stirring occasionally.

4. Cook until thickened about 8-10 minutes. In no case do not bring to a boil, otherwise the mixture will curdle. If steam starts to go as before boiling, then remove from heat for 20 seconds, cool slightly and return to the fire.
5. Once the mixture thickens, stir in gelatin. Cool the mixture to room temperature, stirring occasionally. 6. Cream whisk until stable peaks with sugar, half of which enter into the mousse, mix gently to the cream is not settled. Spread the mousse between 4-6 minutes, top with remaining cream.

Source photos: http://vk.com/

Oat cake with cottage cheese and berry cream

2015-06-02T08:06:00.002-07:00

Oat cake with cottage cheese and berry cream

Ingredients:

Cottage cheese (I had 3%) - 700 g
Kefir - 0.8 L
Oatmeal - 0.7 kg
Eggs - 3 pcs.
Banana - 2 pcs.
Any berry / fruit (I had frozen raspberries, frozen strawberries, frozen mango) - all of 200 g
Disintegrant - 2 h. L. (No slides)
Cocoa - 2 tbsp. l.
Sweetener (I had a honey)

Preparation:

1. Beat eggs with sweetener, bananas, yogurt (300 ml).
2. Slowly pour the flour, baking powder, all good beat with a mixer.
3. The finished dough is divided into two parts, one to add cocoa and mix well, second left as is. Pour batter for silicone molds, I got two identical shapes: one light batter, the other - chocolate.
4. Bake in preheated oven at 160 g for 40 minutes (watch for your oven). As the cakes are ready, get them out of the oven and give a little stand. I came out in damp, and the top has been a hard crust, I cut into 2 parts light and dark at 3 (as it happens) and dry in the oven for 20 minutes at 160 g. For the cream cheese mixed with the remnants of yogurt, sweetener (better to do it in a blender to avoid lumps). For flavor you can still add vanilla or cinnamon).
5. Berries decoction of a small amount of water, whipped blender to afford a syrup (but I left small pieces of fruit and mango) .Each coat with curd cream cake, and then berry syrup and since alternated layers. Gave the cake to soak in the refrigerator (about 2 hours), then missed the top and edges of the remnants of cottage cheese cream and put into the refrigerator overnight. In the morning decorated with fresh roses (for decoration), coconut, candy sprinkles, fresh mint).

Source photos: http://vk.com/

Chicken Avocado Burgers Recipe

2015-04-27T02:27:00.004-07:00

Chicken Avocado Burgers Recipe

Ingredients:

1 pound ground chicken
1 large ripe avocado - cut into chunks
½ cup panko crumbs or other bread crumbs
1 chopped clove of garlic
salt and pepper to taste

Instructions:

Toss the chunks of avocado, breading and garlic together.

Blend mixture into ground chicken being careful not to mush the avocado.

Form into 4-5 patties and grill until done (temp of 165).

Source photos: http://vk.com/

Creamy Soup With Eel Recipe

2015-04-23T03:41:00.002-07:00

Creamy Soup With Eel Recipe

Ingredients8Count

Nutrition100Calories

Total Time35Minutes

Ingredients:

Fillet of grilled eel - 250 g
Water - 450 mL
Cream 20% - 350 ml
Salt - 0.5 tbsp
Leeks - 0.5 pc.
Sushi rice - 90 g
Dry fish broth "Hondashi" - 2 tsp
Algae Wakame - 1/3 Glass

Preparation:

1. In a saucepan, pour the water and set on fire. When it boils, add the fish broth "Hondashi" and we salt it, cook the broth for 3-4 minutes. Add the cream, when the liquid boils, diminish the fire. Eel fillets cut into small pieces and put in a broth. Now you should try the soup.

2. Sushi boil until cooked according to instructions and just lay out in a saucepan.

3. Add the sliced leek half rings, stir and cook for 3-4 minutes still, remove from heat.

4. Algae pre-soaked in boiling water in a la carte dishes. When they swell, pour the soup ready for them.

5. Now the soup is ready, and you can try.

Nutrition Facts

Amount Per Serving

Calories 100

Calories from Fat 0

% Daily Value *

Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat
Cholesterol less than 5 mg	1%
Sodium 930mg	39%
Potassium 45mg	1%
Total Carbohydrate 21g	7%
Dietary Fiber less than 1g	4%
Sugars less than 1g

Protein 2g

Vitamin A	6%
Vitamin C	4%
Calcium	4%
Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Loaf With A Pattern Recipe

2015-04-23T03:17:00.001-07:00

Loaf With A Pattern Recipe

Ingredients17Count

Nutrition690Calories

Total Time65Minutes

Ingredients:

For the sponge cake:

4 eggs
130 g of sugar
75 g flour / s
40 g starch
1 sachet of vanilla sugar
A pinch of salt

Drawing for pasta:

1 egg white
30 grams sugar
30 g soft butter
40 g flour
A few drops of food coloring
Can be used raspberry powder, cocoa powder, but at the same time reduce the amount of flour.

For the filling:

300 ml of 33% cream
3 tbsp powdered sugar
300 g of fresh raspberries (or 200 g of frozen raspberries or cherries)
1 tbsp. l liqueur or brandy

Preparation:

On the baking paper pencil circle cookie cutters or other stencil, you can write something.

The inscription is better to make a clear, bold. If you use frozen berries, you need to advance them to put in a sieve and unfreeze. If fresh raspberries, wash it and put half of it.

Impregnation:

1. Second half of the raspberries through a sieve into a small saucepan, add 1 tbsp. l. powdered sugar over low heat and bring to a boil.

2. Remove from heat and cool. Optionally add 1 tablespoon liqueur or brandy. Impregnation ready.

Drawing paste:

3. Beat the egg whites and sugar, add the soft butter and flour.

4. Thoroughly whisk until smooth.

5. Drop wise adding food coloring to the desired hue. Keep in mind that during baking color will become more intense.

6. Shift the weight in a pastry bag and a fine nozzle.Need baking 30 x 30 cm.

7. If it is dark, lay at the bottom of a clean sheet of paper for baking, it is necessary for greater contrast pattern. Paper with a picture to put on top, painted side down.

8. Apply a drawing weight of the bag on the pictures and letters, then gently smooth the surface, if necessary. Baking away in the freezer for 30 minutes.If the parchment paper is not very high quality, in order to avoid sticking drawing, brush it liberally with butter!

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Biscuit:

9. Separate the whites from the yolks and beat them in a solid foam and set aside.

In another bowl, whisk the egg yolks with the sugar, vanilla sugar and 3 tbsp of hot water to dissolve the sugar white foam.

10. Proteins are put on the egg yolks, sift the flour to the same starch and salt, mix gently whisk.

Remove from the baking sheet with a picture of the freezer and gently pour the batter on top. If necessary, flatten with a spatula.

11. Lift the pan with one hand and slap sharply 2-3 times on the table, so that the dough evenly distributed.

12. Bake in a preheated 180 ° C oven for 12-14 minutes. until golden brown.

13. Ready to shift the cake from the pan onto a clean kitchen towel, twist it into a roll (figure out), leave to cool.

14. Beat with a mixer or whisk the cream with the remaining sugar until soft peaks form.

The cooled cake carefully deploy, remove the baking paper and can be transferred to a silicone mat or towel on the left.

15. Trim the edges of the dried, if necessary. Figure remains at the bottom !!!

16. Use the brush to apply the impregnation of sponge cake, then lay out and smooth whipped cream.

Whole raspberries on top of the cream to spread. It is advisable to postpone the 2 tablespoons cream to clean .

17. It will not take much time, but will avoid crushing berries.

18. Close to roll cake, cover with cling film and put into the refrigerator for 6-8 hours.

19. If left berry impregnation, you can add it more powdered sugar and later used as a sauce for topping.

Nutrition Facts

Amount Per Serving

Calories 690

Calories from Fat 250

% Daily Value *

Total Fat 28g	43%
Saturated Fat 15g	75%
Trans Fat
Cholesterol 280mg	93%
Sodium 230mg	10%
Potassium 490mg	14%
Total Carbohydrate 100g	33%
Dietary Fiber 11g	44%
Sugars 53g

Protein 15g

Vitamin A	20%
Vitamin C	50%
Calcium	15%
Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Meat In The Oven Recipe

2015-04-23T03:07:00.003-07:00

Meat In The Oven Recipe

Ingredients7Count

Nutrition150Calories

Total Time75Minutes

Ingredients:

meat (pork) - 1 kg
onions - 2-4 pieces.
vinegar - 3 tbsp. l. (2 for pickling onions, 1 meat)
mixture peppers - 0.5 hours. l.
lemon juice - 3 tbsp. l.
sugar - 1 tbsp. l.
seasoning for meat - 2 tbsp. l.
Sleeve for baking

Preparations:

1. Cut the meat into small pieces. Add a mixture of peppers, seasoning, 1 tablespoon of vinegar and lemon juice. Thoroughly mix well and leave to marinate for 2 to 6 hours in the cold.

2. Slice the onion rings. Add 2 tablespoons vinegar, 1 tablespoon of sugar and 4 tablespoons of water. Leave to marinate for 1 hour.

3. Prepare a sleeve for baking. Engage with one hand. Share on bottom of pickled onions.

Top with meat.

4. Tie sleeve on the other side and make 2-3 puncture the top of the package. Put in preheated oven to 250 ° C t 50 minutes. 50 minutes to get a sheet and cut sleeve for roasting meat. If necessary, you can pour the juice precipitated. Again, place in oven for 30 minutes.

Nutrition Facts

Amount Per Serving

Calories 150

Calories from Fat 80

% Daily Value *

Total Fat 8g	12%
Saturated Fat 3.5g	18%
Trans Fat
Cholesterol 25mg	8%
Sodium 25mg	1%
Potassium 220mg	6%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	8%
Sugars 7g

Protein 7g

Vitamin A	0%
Vitamin C	20%
Calcium	2%
Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs

Source photos: http://vk.com/

Shawarma At Home Recipe

2015-04-23T02:58:00.001-07:00

Shawarma At Home Recipe

Ingredients:

Chicken fillet - 600 g
Sour lean - 200 g
Mayonnaise - 2 tbsp. l.
Thin Armenian lavash - 2 packs
Seasoning for chicken - 2 tbsp. l.
Fresh cucumbers - 2 pcs.
Tomatoes - 2 pcs.
Salad "Iceberg" - 1/2 medium head
Chinese cabbage - 1/2 head of cabbage
Celery - 1 pc.
Radishes - 4 pcs.
Red sweet pepper - 1 pc.
Green onions, parsley, dill, garlic, salt

Preparation:

1. First, we will cut chicken into strips and fry in a pan with vegetable oil b / s.

Season with spices and salt.

2. swill and prepare for our slicing vegetables.

3. Cucumbers, tomatoes, peppers, celery cut into cubes. Greens: dill, parsley, green onions - finely chop. Three garlic on a small grater. Sour cream, mayonnaise, mix, add all the herbs, stir.

4. Now mix the cooled roasted fillet with vegetables, add the sauce, mix well.

5. Pita bread cut in half to wrap vegetables.

6. Spread on the edge of vegetables, wrap envelope first, and then curl up in rolls.

Source photos: http://vk.com/

Okroshka In Cream Recipe

2015-04-23T02:48:00.001-07:00

Okroshka In Cream Recipe

Ingredients9Count

Nutrition200Calories

Total Time45Minutes

Ingredients:

Dill - 1 bunch
Water - 200 mL
Sour cream - 3 tbsp
Mustard - 10 g
Potatoes - 3 pcs.
Green onions - 1 bunch
Sausage - 50 g
Cucumbers - 1 pc.
Eggs - 1 pc.

Preparation:

1. As for the usual pre-boil the potatoes hash and eggs. Prepare fresh cucumbers and greens.

2. Finely chop the diced potatoes boiled. Eggs also shred. Diced cucumber grind, it can be cleaned beforehand. Extras can cut smoked sausage and ham.

3. Very finely chopped green onions feathers and dill. Also mixed with mustard and egg yolk until put to warm a little sour cream.

4. In a bowl, mix the chopped ingredients with herbs. Impose on the plate as a mixture, as needed. Separately, mix sour cream and boiled water, to be a little cool. After pour water with sour cream in a bowl and season with mustard hodgepodge with yolk.

Nutrition Facts

Amount Per Serving

Calories 200

Calories from Fat 60

% Daily Value *

Total Fat 7g	11%
Saturated Fat 2.5g	13%
Trans Fat
Cholesterol 65mg	22%
Sodium 150mg	6%
Potassium 880mg	25%
Total Carbohydrate 30g	10%
Dietary Fiber 4g	16%
Sugars 4g

Protein 8g

Vitamin A	10%
Vitamin C	60%
Calcium	6%
Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Cheese Appetizer Mouse Recipe

2015-04-23T02:36:00.002-07:00

Cheese Appetizer Mouse Recipe

Ingredients8Count

Nutrition350Calories

Total Time35Minutes

Ingredients:

200 grams of cheese
200 g of crab sticks
2 eggs
3 - 4 cloves of garlic
3 - 4 tablespoons mayonnaise

for decoration:

Salad
Radish
Black pepper

Preparation:

1. Boil eggs, cool, grate.

2. Also grate cheese and chilled crab sticks (a few slices of cheese), add mayonnaise and mix.

3. The mixture was put in a refrigerator for 20 minutes.

4. Create oblong patties, roll in grated crab sticks.

5. In a bowl put lettuce, put a circle blank "mice", in the center of the pieces of cheese.

6. Ears make radishes, eyes - from peas pepper, tails - strips of crab sticks.

7. Before serving, chill.

Nutrition Facts

Amount Per Serving

Calories 350

Calories from Fat 220

% Daily Value *

Total Fat 24g	37%
Saturated Fat 12g	60%
Trans Fat
Cholesterol 200mg	67%
Sodium 610mg	25%
Potassium 340mg	10%
Total Carbohydrate 8g	3%
Dietary Fiber less than 1g	4%
Sugars 2g

Protein 26g

Vitamin A	45%
Vitamin C	10%
Calcium	45%
Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Cake Giraffe Recipe

2015-04-23T02:22:00.002-07:00

Cake Giraffe Recipe

Ingredients8Count

Nutrition910Calories

Total Time45Minutes

Ingredients:

Milk - 3/4 Art.
Cream (35%) - 3/4 Art.
Biscuits - 300 g
Butter - 70-100 g
Marshmallow (20-30 pieces) - 100 g
Milk chocolate - 300 g
Egg (beat) - 2 pcs.
Vanilla essence - 0.5 tsp

Preparation:

1. Cookies grind in a blender, add the melted butter and stir until smooth paste state.

2. separable form 21 cm good grease with butter, put the dough, with a side. Compacted. Send in a preheated oven at 160 g for 10 minutes, depending on your oven. The cake should be well browned.

3. Crush milk or dark chocolate.

4. In a saucepan, pour the cream and milk. Preheat over medium heat, stirring constantly. Do not allow to boil. Remove from heat and add the finely crushed chocolate.

5. Stir to dissolve the chocolate. Add the vanilla firm Haas.

6. Beat the eggs and add to the chocolate mass gradually stir quickly and a little beat with a mixer until smooth.

7. Pour the chocolate filling on the cake and send it in the oven for 15-20 minutes. Or until the filling stop wiggle.

8. At the ready and still hot cake lay chewing marshmallow (marshmallow), cut in half with scissors.

9. We spread around the perimeter of the cake, marshmallow. That's how it should turn out.

10. 180 gr. bake under the top grill for 1-2 minutes, making sure the marshmallow slightly browned, no more. We get here is a beautiful picture. Our cake is ready. Cake you can eat and hot.

Nutrition Facts

Amount Per Serving

Calories 910

Calories from Fat 530

% Daily Value *

Total Fat 58g	89%
Saturated Fat 30g	150%
Trans Fat
Cholesterol 130mg	43%
Sodium 1040mg	43%
Potassium 560mg	16%
Total Carbohydrate 85g	28%
Dietary Fiber 3g	12%
Sugars 45g

Protein 14g

Vitamin A	15%
Vitamin C	2%
Calcium	25%
Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Vienna Sausages In The Test Recipe

2015-04-23T02:06:00.004-07:00

Vienna Sausages In The Test Recipe

Ingredients (6 pcs.):

Flour - 200 g
Sugar - '10
Salt - ½ tsp
Butter - 20 g
Water - 100 ml.
Dry yeast - 2/3 tsp (3 years)
Long Viennese sausages - 6 pcs.

Preparation:

1. Add the ingredients (except the sausages) in the bread machine, knead the dough. Divide the dough into six pieces, cover with a damp towel and leave for 10 minutes.

2. Roll out 1 piece of dough into a thin oval-shaped cake. We put in the center of Vienna sausage. Kitchen knife do 5 horizontal cuts on both sides.

3. Test strips alternately superimpose one over another. We fix the lower part of the test.

4. We reserve the dough to rest for 30 minutes at 35 ° C (the dough should come up). When the dough has increased 1.5 times, from top to add mayonnaise or ketchup and parsley.

5. Bake in the oven at 180-190 ° C for 15 minutes.

Source photos: http://vk.com/

salad recipe

2015-04-23T00:09:00.002-07:00

Salad With Egg And Ham Recipe

salad recipe

Ingredients8Count

Nutrition290Calories

Total Time35Minutes

Ingredients:

Smoked ham - 400-500 g
Eggs - 4 pcs.
Sweet pepper - 1 pc.
Cucumber - 1 pc.
Canned corn - 1 can (350 g)
A small bunch of fresh dill
Mayonnaise
Salt

Preparation:

1. Boil hard boiled eggs, wash bell pepper, cucumber and dill in cold water, drain the water from corn.

2. Cut the eggs in a large bowl. Add corn and stir.

3. Cut the ham into thin long slices and add them to the bowl.

4. Cut the peppers into strips. Peel the cucumber, cut it in half lengthwise and cut into thin slices. Add all in a bowl.

5. Chop the fresh dill and add to salad. All mix, salt to taste, then add mayonnaise and mix again.

Nutrition Facts

Amount Per Serving

Calories 290

Calories from Fat 110

% Daily Value *

Total Fat 13g	20%
Saturated Fat 3g	15%
Trans Fat
Cholesterol 275mg	92%
Sodium 1830mg	76%
Potassium 740mg	21%
Total Carbohydrate 20g	7%
Dietary Fiber 3g	12%
Sugars 6g

Protein 31g

Vitamin A	30%
Vitamin C	80%
Calcium	6%
Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Very Tender And Tasty Potato Recipe

2015-04-22T23:51:00.002-07:00

Very Tender And Tasty Potato Recipe

Ingredients6Count

Nutrition630Calories

Total Time50Minutes

Ingredients:

peeled and grated on a coarse grater (finely chopped) -potato - 1 kg
finely chopped onion - 1 pc.
grated cheddar cheese - 300 g
sour cream - 1.5 cups
salt and freshly ground black pepper to taste

Preparation:

1. In a large bowl, combine potatoes, onions, cheese (1/4 part postpone), salt and freshly ground black pepper. Add sour cream and mix gently.

2. baking dish (one large or 4-6 small) lubricated. Arrange the potato mixture, not leveling the surface. 3. Sprinkle with remaining cheese and bake in oven at 180 degrees for 25-30 min., Until golden brown.

Nutrition Facts

Amount Per Serving

Calories 630

Calories from Fat 350

% Daily Value *

Total Fat 39g	60%
Saturated Fat 24g	120%
Trans Fat
Cholesterol 115mg	38%
Sodium 730mg	30%
Potassium 1230mg	35%
Total Carbohydrate 45g	15%
Dietary Fiber 6g	24%
Sugars 7g

Protein 25g

Vitamin A	25%
Vitamin C	90%
Calcium	70%
Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Soup With Millet Recipe

2015-04-22T23:24:00.001-07:00

Soup With Millet Recipe

Ingredients12Count

Nutrition590Calories

Total Time75Minutes

Ingredients:

Meat - 500 g
Potatoes - 3 pcs.
Carrots - 1 pc.
Onions - 1 pc.
Tomatoes (salted) - 2 pcs.
Pickled cucumber - 2 pcs.
Millet - 2-3 tbsp.
Black pepper (pepper)
Bay leaves
Salt
Vegetable oil
Dill

Preparation:

1. Prepare the ingredients.

2. Boil the meat (1 hour), cut into pieces, set aside. Broth.

3. On a coarse grater grate the carrots. Onions, cucumbers and tomatoes cut into strips. Peel the potatoes and cut into cubes.

4. Heat the oil in a frying pan, fry the carrots and onions.

5. Cucumbers and tomatoes separately extinguish 20 minutes.

6. Lay the meat broth sliced meat, potatoes, onion and carrot. Cook for 7-10 minutes, until the potatoes are ready.

7. Thoroughly rinse the millet. Add broth millet, tomato, cucumber, bell pepper and bay leaves, cook for 10 minutes. Add the chopped dill. Remove from heat and give a little brew.

Nutrition Facts

Amount Per Serving

Calories 590

Calories from Fat 320

% Daily Value *

Total Fat 35g	54%
Saturated Fat 13g	65%
Trans Fat 0g
Cholesterol 95mg	32%
Sodium 510mg	21%
Potassium 1220mg	35%
Total Carbohydrate 40g	13%
Dietary Fiber 6g	24%
Sugars 4g

Protein 27g

Vitamin A	60%
Vitamin C	70%
Calcium	6%
Iron	30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs

Source photos: http://vk.com/

Salad With Chicken, Bean And Cheese Recipe

2015-04-22T23:00:00.000-07:00

Salad With Chicken, Bean And Cheese Recipe

Ingredients8Count

Nutrition140Calories

Total Time30Minutes

Ingredients:

Boiled chicken - 300 g
Beans (boiled or canned) - 200 g
Cheese (solid) - 150 g
Corn (canned) - 400 g
Pickled cucumbers - 3-4 pieces.
Black bread - 3 slices
Garlic - 1 clove
Salt, mayonnaise, a bunch of parsley

Preparation:

1. Garlic cleaned, rubbed on a fine grater or passed through the press. Slices of black bread rub with salt and garlic, cut into cubes and dry in a pan without oil. Chicken fillet cut into small pieces.

2. Pickled cucumbers cut into cubes. With corn drained. Cheese cut into thin strips or cubes. Parsley wash, dry, cut the long stems, finely chopped parsley. In a salad bowl mix the chicken, beans, cheese, corn, pickled cucumbers, parsley and garlic croutons of black bread, add mayonnaise, salad stir again.

Nutrition Facts

Amount Per Serving

Calories 140

Calories from Fat 45

% Daily Value *

Total Fat 5g	8%
Saturated Fat 2.5g	13%
Trans Fat
Cholesterol 55mg	18%
Sodium 115mg	5%
Potassium 370mg	11%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	8%
Sugars 1g

Protein 18g

Vitamin A	30%
Vitamin C	40%
Calcium	10%
Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Skewers Of Chicken With Pineapple Recipe

2015-04-21T04:12:00.005-07:00

Skewers Of Chicken With Pineapple Recipe

Ingredients7Count

Nutrition260Calories

Total Time60Minutes

Ingredients:

Chicken breast - 2 pcs.
Pineapple - 1 pc.
Ketchup - 100 ml
Soy sauce - 100 ml
Orange juice - 1 pc.
Ginger root - 5 cm
Brown sugar - 1 tbsp

Preparation:

1. Prepare the ingredients.

2. Preparation of the marinade: Mix ketchup, soy sauce, orange juice, sugar. Rub on a small grater ginger. All mix thoroughly.

3. Cut the chicken pieces.

4. Mix the meat with the marinade. Push the top plate and allow to stand for 30 minutes.

5. Preheat the oven to 200°C.

6. Sprinkle a baking sheet with vegetable oil. Place the meat on skewers and pineapple. Remove it in the oven for 30 minutes. Do not overdo in the oven, or barbecue will be dry.

Nutrition Facts

Amount Per Serving

Calories 260

Calories from Fat 15

% Daily Value *

Total Fat 2g	3%
Saturated Fat 0.5g	3%
Trans Fat
Cholesterol 40mg	13%
Sodium 1870mg	78%
Potassium 740mg	21%
Total Carbohydrate 46g	15%
Dietary Fiber 3g	12%
Sugars 36g

Protein 17g

Vitamin A	10%
Vitamin C	240%
Calcium	6%
Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Pasta Salad With Tuna Recipe

2015-04-21T04:05:00.001-07:00

Pasta Salad With Tuna Recipe

Ingredients9Count

Nutrition180Calories

Total Time25Minutes

Ingredients:

Pasta (feathers, shells, spirals or bows) - 250 g
Tuna in its own juice - 2 banks
Cherry tomatoes - 10-15 pc.
Olives or olives - 1 jar
Olive oil according to taste
Juice of half a lemon
Parsley, salt, pepper

Preparation:

1. Cut the cherry tomatoes in half, cut into large pieces of tuna, finely chop the parsley, olives can be left whole or cut into slices.

2. Cook the pasta until drain the water. Put the pasta in a bowl, add the tuna, tomatoes, season with salad dressing.

3. For the dressing, mix olive oil, lemon juice, parsley, salt and pepper (to taste). To the table can be fed both hot and cold.

Nutrition Facts

Amount Per Serving

Calories 180

Calories from Fat 50

% Daily Value *

Total Fat 5g	8%
Saturated Fat 0.5g	3%
Trans Fat
Cholesterol	0%
Sodium 200mg	8%
Potassium 470mg	13%
Total Carbohydrate 31g	10%
Dietary Fiber 2g	8%
Sugars 12g

Protein 4g

Vitamin A	15%
Vitamin C	110%
Calcium	6%
Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Herring In The Form Of Rolls Recipe

2015-04-21T03:55:00.002-07:00

Herring In The Form Of Rolls Recipe

Ingredients10Count

Nutrition240Calories

Total Time35Minutes

Ingredients:

Egg - 4 pcs.
Onions - 1 pc.
Dill - to taste
Apple - 1 pc.
Salt and pepper - to taste
Mayonnaise - 6 tbsp
Pita bread or pancakes
Beets, 2 pcs.
Salted herring fillets, 2 pcs.
Green onion

Preparation:

1. Boiled eggs grate. They add finely chopped onion, fennel, apple, salt, pepper and season everything with mayonnaise. The resulting mass lay on pita bread or pancakes.

2. diced boiled beets and herring fillets. Put them second and third layer on pita bread or pancakes. Close roll, cut into several rolls, associate feathers green onions.

Nutrition Facts

Amount Per Serving

Calories 240

Calories from Fat 110

% Daily Value *

Total Fat 13g	20%
Saturated Fat 2.5g	13%
Trans Fat
Cholesterol 215mg	72%
Sodium 510mg	21%
Potassium 300mg	9%
Total Carbohydrate 24g	8%
Dietary Fiber 3g	12%
Sugars 9g

Protein 9g

Vitamin A	15%
Vitamin C	15%
Calcium	6%
Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Penne With Chicken And Mushrooms Recipe

2015-04-21T03:46:00.002-07:00

Penne With Chicken And Mushrooms Recipe

Ingredients11Count

Nutrition210Calories

Total Time35Minutes

Ingredients:

Pasta (penne Rigat) - 400 g
Salt - to taste
Mushrooms (fresh) - 250 g
Garlic (optional) - 2 cloves
Leek (white part) - 1 pc.
Oregano (dry) - 1/2 tsp
Cherry - 250 g
Chicken fillet - 250 g
Parsley - a small beam
Dry white wine - 50 ml
Cheese (grated) - 50 g

Preparation:

1. In a saucepan, boil the pasta to cook the mushrooms for a minute. Change the water, add salt, boil and cook pasta for 3 minutes less than indicated in the package.

2. In a skillet with olive oil fry the chopped onion, mushrooms. Add chicken, cut into thin slices, pour the white wine and a little evaporated.

3. Cherry tomatoes cut in half and add to the skillet with a little water from cooking pasta. Cook 2 minutes.

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4. Boiled pasta sauce and a shift to cook for 2-3 minutes. Pasta on a plate, sprinkle with grated cheese and chopped parsley.

5. Pasta with chicken and mushrooms ready.

Nutrition Facts

Amount Per Serving

Calories 210

Calories from Fat 45

% Daily Value *

Total Fat 5g	8%
Saturated Fat 2.5g	13%
Trans Fat
Cholesterol 50mg	17%
Sodium 320mg	13%
Potassium 500mg	14%
Total Carbohydrate 23g	8%
Dietary Fiber 3g	12%
Sugars 9g

Protein 18g

Vitamin A	8%
Vitamin C	15%
Calcium	10%
Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Coffee Cake Recipe

2015-04-21T03:38:00.001-07:00

Coffee Cake Recipe

Ingredients8Count

Nutrition550Calories

Total Time55Minutes

Ingredients:

Wheat flour - 2 cups
Sugar - ¾ tsp
Margarine - 150 g
Eggs - 3 pcs.
Freshly brewed coffee - ½ cup
Cinnamon - 1 tsp
Walnut nutmeg powder - ½ tsp
Baking powder - 2 tsp

Preparation:

1. Whip the melted margarine with sugar and eggs.

2. Add a little flour with baking powder (can be replaced with 0.5 teaspoon of hydrated soda), flavors and strong coffee (2 teaspoons half a cup of boiling water on).

3. The dough is put into a form that greased and bake 40-45 minutes, preheat the oven to 180 degrees.

Nutrition Facts

Amount Per Serving

Calories 550

Calories from Fat 330

% Daily Value *

Total Fat 36g	55%
Saturated Fat 7g	35%
Trans Fat 6g
Cholesterol 160mg	53%
Sodium 570mg	24%
Potassium 330mg	9%
Total Carbohydrate 48g	16%
Dietary Fiber 8g	32%
Sugars 2g

Protein 13g

Vitamin A	4%
Vitamin C	0%
Calcium	20%
Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Mini Pizza Recipe

2015-04-21T03:30:00.002-07:00

Mini Pizza Recipe

Ingredients10Count

Nutrition970Calories

Total Time55Minutes

Ingredients:

Containing dough - 750 g
Minced meat (beef + pork) - 500 g
Tomatoes - 600 g
Mozzarella Pizza - 250 g
White onion - 1 pc.
Garlic - 4 cloves
Olive oil
A mixture of Italian herbs, salt and pepper to taste

Preparation:

1. Clear the cloves of garlic and white onion, crush the garlic.

2. Fry all in a pan with olive oil until golden brown.

3. Add the minced meat, fry over high heat, breaking up lumps with a fork until all the stuffing will not change color.

4. Add the Italian herbs, salt, pepper, tomatoes with juice, bring to a boil. Reduce the heat to medium and simmer, stirring occasionally, 15 minutes. The sauce should thicken. Remove the pan from the heat and allowed to cool. Preheat the oven to 220°C.

5. rubs mozzarella on a coarse grater. Was covered baking sheet with baking paper, grease with butter. Roll out the dough into a thin layer. Lubricates it across the surface of the meat sauce, sprinkle with mozzarella and folded as a sheet roll. Anchoring suture and put the roll seam side down.

6. Cut the thin sharp knife roll at 2 cm thick slices. Slices spread the flat side on the tray at a distance from each other.

7. Bake mini pizza in preheated oven until golden brown and a willingness to test, about 10 minutes. Before serving, sprinkle each pizza with olive oil and decorate with basil leaves. Serve hot!

Nutrition Facts

Amount Per Serving

Calories 970

Calories from Fat 570

% Daily Value *

Total Fat 63g	97%
Saturated Fat 16g	80%
Trans Fat
Cholesterol	0%
Sodium 1110mg	46%
Potassium 550mg	16%
Total Carbohydrate 89g	30%
Dietary Fiber 9g	36%
Sugars 6g

Protein 13g

Vitamin A	25%
Vitamin C	40%
Calcium	6%
Iron	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Soup With Meatballs Recipe

2015-04-21T03:18:00.002-07:00

Soup With Meatballs Recipe

Ingredients8Count

Nutrition120Calories

Total Time35Minutes

Ingredients:

Water
Chopped meat
Carrots
Potatoes
Krupa any optional
Green onion
Greens
Salt pepper
Bay leaves

Preparation:

1. Boil the water, put the grated carrots and potatoes.

2. From the minced form meatballs.

3. When the potato is already half done, throw meatballs, bay leaf, salt and pepper to taste.

4. For a couple of minutes until cooked soup put chopped herbs and onions.

5. In the soup can put any rump, then laying her with potatoes. Also carrots and onions, then your soup will be more expressive in taste and calorie content.

Nutrition Facts

Amount Per Serving

Calories 120

Calories from Fat 60

% Daily Value *

Total Fat 7g	11%
Saturated Fat 3g	15%
Trans Fat
Cholesterol 20mg	7%
Sodium 45mg	2%
Potassium 320mg	9%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	8%
Sugars 2g

Protein 6g

Vitamin A	70%
Vitamin C	15%
Calcium	4%
Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Salmon Baked In Cream Recipe

2015-04-21T03:08:00.003-07:00

Salmon Baked In Cream Recipe

Ingredients11Count

Nutrition780Calories

Total Time45Minutes

Ingredients:

Salmon fillet - 1 kg
Tomatoes - 2 pcs.
Stalk leek - 1 pc.
Cream - 400 ml
Sprigs of dill - 2-3 pcs.
Feathers green onions - 2-3 pieces.
Spicy mustard - 1 tbsp
Thyme - a pinch
Salt and pepper - a pinch
Butter - 1 tablespoon

Preparation:

1. Heat oven to 180°C.

2. Fillet release from the skin. Rub both sides with salt and pepper, brush with mustard, sprinkle with thyme and put in a greased form.

3. Leek cut into slices, then until softened butter. Share on fish. Top cover tomatoes circles. Pour the warm cream and send it in the oven for 30 minutes.

4. Remove, let stand for 5 minutes, sprinkle with chopped herbs and serve. Ideal with potatoes or asparagus.

Nutrition Facts

Amount Per Serving

Calories 780

Calories from Fat 490

% Daily Value *

Total Fat 55g	85%
Saturated Fat 22g	110%
Trans Fat
Cholesterol 210mg	70%
Sodium 460mg	19%
Potassium 1270mg	36%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	8%
Sugars 3g

Protein 55g

Vitamin A	40%
Vitamin C	40%
Calcium	15%
Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Chicken Legs Stuffed With Mushrooms Recipe

2015-04-21T01:44:00.001-07:00

Chicken Legs Stuffed With Mushrooms Recipe

Ingredients8Count

Nutrition130Calories

Total Time55Minutes

Ingredients:

Chicken drumsticks - 5 pcs.
Mushrooms - 300 g
Onions - 1 pc.
Pepper - 1 pc.
Parsley - 15 g
Vegetable oil - 3 tbsp
Salt and pepper

Preparation:

1. Peel and chop the onion into small cubes.

2. Mushrooms cut into cubes and fry with onions on a couple of tablespoons of oil.

3. Rinse chicken drumsticks and gently, without tearing the notch and not, unscrew the pelt.

4. The downside break a bone knife at the end of the stem, leaving the part that holds the skin.

5. Wash the skin separated on a piece of bone and set aside.

6. From the severed bone cut all the meat and cut it into cubes.

7. From the pepper cored and cut it into cubes.

8. finely chopped greens.

9. Mix the meat with mushrooms, peppers and herbs.

10. Season with salt and pepper and mix stuffing.

11. Loosely fill feet stuffing and wrap the edges of the skin.

12. In a large skillet, heat oil and put leg seam down.

13. On medium heat fry them on both sides for about 20 minutes until golden brown.

Nutrition Facts

Amount Per Serving

Calories 130

Calories from Fat 90

% Daily Value *

Total Fat 10g	15%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol	0%
Sodium 200mg	8%
Potassium 330mg	9%
Total Carbohydrate 7g	2%
Dietary Fiber 2g	8%
Sugars 3g

Protein 3g

Vitamin A	6%
Vitamin C	15%
Calcium	2%
Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

Pumpkin Soup With Smoked Chicken Recipe

2015-04-21T01:01:00.003-07:00

Pumpkin Soup With Smoked Chicken Recipe

Ingredients10Count

Nutrition290Calories

Total Time50Minutes

Ingredients:

Chicken thighs - 2 pcs.
Pumpkin - 400-500 g
Potatoes - 3 pcs.
Onions - 1 large
Carrots 1-2 pieces
Cream 10% - 200 ml
Smoked chicken thighs or wings
Salt and pepper - to taste
Balsamic cream and herbs for decoration

Preparation:

1. We need about 2.5 - 3 liters of chicken broth to boil the chicken thighs that to the degree of readiness. After we filter the broth.

2. We grind all the vegetables into large wedges.

3. Put the soup on the fire, salt, pepper to taste and the difference in the first 10 minutes add the pumpkin, potatoes, and after the last to onions and carrots. Cook until tender.

4. Warm vegetables whisk in a blender until puree, pour the cream and whisk again.

5. Garnish soup with balsamic cream and herbs. Serve with smoked chicken thighs or wings.

Nutrition Facts

Amount Per Serving

Calories 290

Calories from Fat 90

% Daily Value *

Total Fat 10g	15%
Saturated Fat 3g	15%
Trans Fat
Cholesterol 50mg	17%
Sodium 250mg	10%
Potassium 1240mg	35%
Total Carbohydrate 37g	12%
Dietary Fiber 5g	20%
Sugars 4g

Protein 15g

Vitamin A	190%
Vitamin C	80%
Calcium	6%
Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

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