For All Your Health Needs

Arm Yourself with Shiitake Mushroom Tea this Flu Season

2018-10-11T09:10:00.002-07:00

So here we are on October 11, 2018; almost the end of the year already. Wow did this year fly by. Well that's for another story. A few years ago I found a recipe for a wonderful tea made out of my of the most important superfoods you want in your diet, SHIITAKE MUSHROOMS. Shiitake mushrooms have so many benefits, but here is a list of just a few:

BOOST IMMUNE SYSTEM
LOWERING BLOOD CHOLESTEROL LEVELS
HARDENING OF THE ARTERIES
DIABETES
ECZEMA
COLDS AND FLU
PROSTATE OR BREAST CANCER
ANTI-AGING AGENT

I don't know who gets credit for this recipe because I had it written on a napkin so maybe a friend was telling me about it. Well either way

Here it Is:

INGREDIENTS:

4 SHIITAKE MUSHROOM CAPS
4 CUPS FILTERED WATER
PINCH OF SEA SALT
PINCH OF BLACK PEPPER
2 TEASPOONS TUMERIC POWDER

DIRECTIONS:

SOAK 4 DRY OR FRESH MUSHROOMS FOR ONE HOUR IN 4 CUPS OF WATER
SLIKE THE SHIITAKE AND BRING THE MUSHROOMSWITH THE SOAKING WATER AND A PINCH OF SEAL SALT TO BOIL. SIMMER FOR 25 MINUTES, OR UNTIL THE LIQUID HAS REDUCED TO HALF.
STIR IN 2 TEASPOONS OF TUMERIC AND A PINCH OF BLACK PEPPER UNTIL FULLY DISSOLVED, ABOUT 1 TO 2 MINUTES. SERVE HOT.

ENJOY!

Hair Loss and Divorce

2011-11-15T09:00:00.000-08:00

by Susan Guzman

Divorce creates a great deal of stress which in turn creates many negative effects on your body. Stress has been linked to many illnesses and chronic disorders, but recent studies find that the stress associated with divorce can cause hair loss. http://www.medicinenet.com/script/main/art.asp?articlekey=149599

6 Anti-Aging Foods to Help You Look Younger and Live Longer

2011-11-10T09:00:00.000-08:00

by Susan Guzman

Okay it's a simple basic article with information I am sure we have all heard before but perhaps a little reminder never hurt. Read the article and run to the supermarket with this items on the top of your shopping list. http://living.oneindia.in/health/wellness/2011/anti-aging-food-190911.html

Anti-Aging Stem Cell Therapy for Chronic Diseases

2011-11-05T09:00:00.000-07:00

by Susan Guzman

A new breakthrough is on the rise in stem cell therapy which just may help to cure ailments that occur due to tissue damage as a result of people aging. It's a very technical article, but I think you will find it interesting just what science is doing to improve and prevent the aging process. http://www.ibtimes.com/articles/219203/20110924/anti-aging-stem-cell-therapy-for-chronic-diseases.htm

Syndromes to Be Taken Seriously

2011-11-03T09:00:00.000-07:00

by Susan Guzman

I don't want to get into the discussion of how women's rights are not on equal terms as men's and that whole movement. But in the article I am presenting today it is interesting to learn that there are syndromes that are more frequently suffered by women than men and how they tend to not get the attention they deserve.

In stumbling upon this article, I learned something about myself that I have been suffering with for months now. If you have read previously post from me you may have read that I have severely injured both of my shoulders in what I believed was from either sleeping the wrong way, or by weight lifting.

What I have come to learn from this article is what I may be suffering from is a condition called frozen shoulder. Basically frozen shoulder is severe pain and loss of range of motion most likely brought on by thyroid disease, which I have, or diabetes. Most conditions that are discussed for women are pregnancy, menopause, ovarian cancer and other women related health issues, but what you will learn from this article is that there are other conditions that need to be addressed and more information needs to be brought to our attention. http://timesofindia.indiatimes.com/articleshow/10063345.cms

Number One Killer of Women

2011-11-01T09:00:00.000-07:00

by Susan Guzman

I know if I was to take a poll of what people thought was the number one killer in women today, most would say breast cancer. Surprisingly, that is the wrong answer. Heart disease kills more women than any other disease today. Most people believe that it is the number one killer for men, but the fact is that heart disease kills more women than men. I was shocked to learn this myself.

It's also interesting to learn that the symptoms of heart attack in women are much different than the symptoms men experience which leads women to believe that what they are experiencing is something less serious so they tend to ignore the warning signals. Another interesting fact which surprised me is that women have a higher tolerance for pain than men do. Please read the article to learn more of what we can do to greatly reduce the risk of heart attack. The women's number one killer today. http://thestar.com.my/health/story.asp?file=/2011/9/18/health/9508011&sec=health

Breast and Cervical Cancer on the Rise

2011-10-28T09:00:00.000-07:00

By Susan Guzman

It is so disheartening to learn that breast cancer and cervical cancer is actually on the rise, especially in poverty stricken countries. Women are still dying from both of these types of cancers. We all know how vitally important it is to be screened, but yet women are not heeding to this very important to step to detect cancer early. Early detection clearly can save your life. I urge every woman reading this post if you have not had your annual mammogram this year, and have been putting it off do not wait any longer. This one simple step could mean the difference between life and death. Which do you choose?

http://abcnews.go.com/Health/breast-cervical-cancers-rise-globally/story?id=14529241

Three of the Worst Weight Lifting Mistakes a Woman Can Make

2011-10-24T09:00:00.000-07:00

By Susan Guzman

I found the article I am about to share with you very interesting because I believe my own mistakes of lifting weights to strengthen my arms have caused me severe injury to both rotator cuffs.

I thinking I was doing myself good, I was lifting very light weight in long repetitions. As the weeks went on instead of my arms feeling stronger they began feeling weaker, but yet in my thinking I thought I wasn't doing enough so I continue pushing harder and harder. Well today I have some major issues with my shoulders which I am now trying to correct by taking yoga, and with the help of the instructors who are aware of my injuries I am beginning to see an improvement. So my advice to all the women out there wanting to gain muscle, before you begin a weight training program learn the correct form. If you can, hire a personal trainer, or at least join a reputable gym where the help is knowledgable and can show you what you should be doing to get the results you desire.

Read the article to learn more about the common mistakes we make. http://seattletimes.nwsource.com/html/health/2016184813_lift13.html

Anti-Aging To Botox or To Not Botox

2011-10-22T17:09:00.000-07:00

By Susan Guzman

I am 51 years old and each morning when I wake up and look in the mirror I see myself aging more and more. I am often told by people that I look fantastic for my age, and although they are probably telling me the truth, I am my own worst critic and I examine every list detail (and line) in my face.

Lately though, I have come to the realization that it is what it is. I am after all 51, soon to be in a few months 52. I do exercise, I eat right (almost always anyway) and take very good care of myself. I try to get enough rest, I drink gallons of water daily and make sure I do some form of exercise everyday. I take supplements such as Fish Oil and Evening Primrose Oil which I believe have significantly helped to improve the suppleness of my skin. I try to avoid the sun as much as possible. That's a difficult one for me to do because I do love the outdoors, and I my favorite place to be is on the beach. Even still, I do take care to wear sunscreen and not to bake in the sun for hours on end. Most recently I learned to sleep on my back because I read somewhere that sleeping on your stomach all night will cause you to have more wrinkles. I find this to be true.

All in all, if I was to look at myself in a less judgmental way, I would have to say compared to some other women I see who are my age I do look pretty damn good. I think there are more ways than just not having lines on your face to give the appearance of looking younger than your years.

I would say the number one way to look younger than you are is to stay in good physical condition. Do not under any circumstances become overweight. First of all, being overweight will add years to your appearance. Being overweight will cause health issues which in turn will age you. The way your carry yourself will be affected. The clothes you wear will show either that you are hiding your body, or that you are overweight. Being in tip top physical condition will add pep to your step, you will have more energy to do the things you love to do which in turn will make you feel good about yourself.

So your face may not look 18 any longer, but realistically do we want to look 18? I for one want to look my age, I want to dress age appropriate, but yet I want to feel proud that I look great for 51. I don't feel that having botox or a facelift is fooling anyone. You can spot the look of cosmetic surgery from a mile away. The face is always changed, even if its the slightest different.

I want to be accepted for who I am, and not just what I look like. Yes looks mean a great deal to me. I like a great hairstyle and color, I like being slender and firm, I like wearing nice clothes, but I for one draw the line there. I have come across a very interesting article which resonated with my feelings on growing older gracefully that I think you may enjoy.http://truthinaging.com/treatments/good-news-on-the-anti-aging-front

If You Want Skin Like Gwyneth Paltrow

2011-10-10T09:00:00.000-07:00

by Susan Guzman

Then read this article. It will tell you her diet, and all her secrets for beautiful clear skin.

http://www.monstersandcritics.com/people/news/article_1667369.php/Gwyneth-Paltrow-s-fishy-anti-aging-secrets

Can Hormones Keep You Young?

2011-10-08T15:25:00.000-07:00

by Susan Guzman

I believe the answer is yes. I have read a great deal about bioidentical hormones and how they can improve your health and well being. I have not yet begun taking bioidentical hormones yet, but that is not to say that I am against taking them. I am not. I am all for it, but right now I am managing fine enough without the feeling that I need to begin a regimen at this time. I know that within the next few years I will be noticing some drastic changes taking place in my body, and when that happens I will most definitely consider, and prescribe to bioidentical hormones. Synthetic hormones, however, are out of the questions

http://www.huffingtonpost.com/marcelle-pick-rnc/hormones-anti-aging-_b_977934.html

What You SKIN,EYES & HAIR Could Be Saying About Your Health

2011-09-26T19:49:00.000-07:00

Never take anything unusual about your body for granted. Always see a doctor if all of a sudden you notice changes to your skin, eyes, or hair. Your body may be trying to tell you something. Have it checked out while you are still in the early stages. Read thishttp://today.msnbc.msn.com/id/44261981/ns/today-today_health/#.Tn6WQOtMFdg

The Flu Season is Upon Us

2011-09-25T19:40:00.000-07:00

If you ever had the flu you know how horrible it can be. It beats you down and leaves you feeling down for weeks to come. I don't know about you, but the idea of the traditional flu shot always made me nervous. For many years the company I work for provided free flu shots to all its employees every October. I always took it because it was available and it was precautionary. Two years ago, after having the flu shot I ended up getting the flu two times in one year. The first time was bad, but the second round was deadly. I was sick for weeks and almost hospitalized. That was the last year I took the shot. Last year I wasn't sick once, and I have no intentions of taking the flu shot ever again. I do take alternative precautions and I found the article an interesting read on the subject.http://www.marketwatch.com/story/flu-prevention-fight-off-the-flu-boost-your-immune-system-naturally-2011-09-09

The Benefits of Yoga

2011-09-24T19:39:00.000-07:00

by Susan Guzman

It's really incredible that these small coincidences happen just when you need them most. About 3 months ago I woke up one morning with the most excruciating pain in my left shoulder. I just assumed that I slept on it the wrong way and it would feel better in a few days. Well 3 months later not only doesn't it feel better, but now my right shoulder hurts as well. The pain sometimes shoots down my arm, other times the range of motion just feels very tight and limited, and sometimes its a burning sensation. I was an avid yoga practitioner for many years up until very recently when I begun a walking routine and also bought a mini trampoline to use in my home. I have been trying to save money and cut corners and I just figured I would eliminate practicing yoga at a studio to cut back on expenses. Well in light of my recent shoulder pains I decided to go back to the yoga studio and rejoin now that the Fall is upon us and I don't do much in the winter months anyway. Today was my first day back. When I first began stretching, I could feel the pain radiating down from my shoulder down my arm. I felt stiff and I was afraid I was doing it more harm that good. By the end of the class the pain was almost completely gone. It has been over 6 hours now since I took the class and I am feeling perfectly fine. So when I say that it is incredible that I would have such a coincidence I was talking about coming across this article this evening about the Benefits of Yoga. So this just reinforced my decision to go back to practicing yoga. I will have to find some area to cut back on to save money. But the way I see it, the benefits far outweigh the expense of it. I mean really, can you put a price on your health and well being? Not in my book you can't. Read the article, if you never tried yoga, you may want to consider it. If you practice yoga already, I am sure you will likely continue, or if you are like me, then its time to return to practicing yoga. Here's to your health.http://blog.seattlepi.com/timigustafsonrd/2011/09/09/the-many-health-benefits-of-yoga/

The Health Risks of Visceral Belly Fat

2011-09-12T00:00:00.000-07:00

We all hate looking down at our bellies and seeing them bulging over our pants, but the issue goes much further than skin deep. Belly fat, especially visceral belly fat can be far more dangerous than it just not looking good, there are serious health issues associated with it. We need to address these issues immediately, follow the guidelines to keep it in check in order for us to maintain good health. Please read. http://www.empowher.com/weight-loss/content/health-risks-visceral-belly-fat

Silicone-gel breast implants 'safe and effective,' FDA affirms

2011-09-11T00:00:00.000-07:00

For years and years we have heard that Silicone breast implants were NOT safe and women were having them removed and replaced with Saline implants. Now here's an article that suggest otherwise. http://today.msnbc.msn.com/id/44349723/ns/today-today_health/t/silicone-gel-breast-implants-safe-effective-fda-affirms/

BEACH Goers, There May Be a New Way to Tan

2011-09-10T00:00:00.000-07:00

As all beach goers know, we are always searching for that golden tan. Yes, we know how harmful the sun can be, but we still want the healthful glow of tan. Coming soon, there may be another alternative. http://www.myfoxdetroit.com/dpps/health/scientists-hail-drug-that-can-develop-healthy-tan-dpgonc-20110830-fc_14784368

Women's Equality Day

2011-09-09T08:24:00.000-07:00

The observance of Women's Equality Day commemorates the 1920 passage of the 19th Amendment, granting women the right to vote, and calls attention to women's continuing efforts toward full equality. The ongoing struggle for equal rights for women includes equality in health care.

In our current health care system, women have paid more in out-of-pocket costs for care, have been dependent on their spouses for coverage and have been charged more in premiums just because of their gender.
Today, we can celebrate a major step forward for women's health equality thanks to the new preventive guidelines, released on Aug. 1, by the U.S. Department of Health and Human Services.
http://www.jsonline.com/news/opinion/128427558.html

Health Care Workers Choosing Alternative Therapies

2011-08-29T13:08:00.000-07:00

By Susan Guzman

It is so good to finally see the shift from strictly conventional medicine to alternative therapies coupled with conventional. I would never say that conventional medicine is not the best treatment. Perhaps it is. My experience over the years from reading much on Alternative therapies is that putting the 2 together sometimes produces the best results. It has for me, from menopausal issues such as hot flashes and migraine headaches to severe lower back pain. In all of these situations, I turned to Alternative measures such as acupuncture for hot flashes and migraines, to yoga, massage, and chiropractic measures for lower back pain and the results have always been pleasantly positive with limited amounts of drugs. The article below shows that the conventional way of thinking is finally beginning to come around and accept that there are better ways. http://health.usnews.com/health-news/managing-your-healthcare/treatment/articles/2011/08/26/many-health-care-workers-have-turned-to-alternative-medicine

The Sweetener Your Pancreas Hates

2011-08-26T10:28:00.000-07:00

I have a friend of mine who passed away almost 1 year ago from pancreatic cancer. We were childhood friends, and we maintained our friendship all through our adult years. Out of all of the group of friends we hung around with, Karen was the most healthy. She never smoked, never drank, and the worst thing she ever did was try smoking pot, but not even that was anything you would say she abused. Yet at 47 years old she was diagnosed with pancreatic cancer. She was positive and upbeat and believed with all her heart that she was going to be one of the few cancer victums to beat this disease. She had the Whipple Surgery, which she was lucky enough to be a candidate for, and she was given and extra 3 years of life because of that. Unfortunately, in the end, Karen passed away 15 days after her 50th birthday. We often wonder why she got it and others of us who did not live as clean of a life as her have been spared so far. Who will ever be able to say for sure, but I have just come across this article from the "Real Age" newsletter that I receive and they have an interesting article on pancreatic cancer that I wanted to pass on to my readers. Is there any validity to it, who knows for sure, but it does give us something to think about in regards to all the processed and artificial foods that are pushed in our faces everyday. I say, eat healthy, choose wisely daily, eat whole food that are from our earth, and organic if possible. Yes, there are times when you feel like being bad and want to indulge in the delicious bad food, but do it moderately.

Attached is the article. http://www.realage.com/health-tips/skip-fructose-sweetened-drinks-to-curb-pancreatic-cancer-risk?eid=1010642767&memberid=27895314 Comments are always welcome.

Six Foods To Improve Mood And Three That Don't

2011-08-01T09:03:00.001-07:00

By Kirsten Whittaker

Feeling down? Always irritable? Maybe there's a cause for your black moods that you hadn't suspected... what you're eating and drinking, as in case you weren't aware it's possible for foods to improve mood.

What you eat can impact your mood, helping you to feel better, both immediately, and over the long haul. Making healthy food choices not only helps avoid those highs and lows of blood sugar, but putting good foods in keeps your gastrointestinal tract working smoothly. This alone will have you feeling better, sleeping better too, and that's bound to improve your mood. Not to mention your health.

A heart healthy eating plan that includes plenty of fiber and is low in saturated fats is a smart starting point.

To have yourself feeling better, here are six suggestions to add to your diet

1. Eat foods rich in folate (also known as folic acid) and vitamin B12... chili made with lean beef and kidney beans... a chicken salad using the skinless breast of chicken along with some romaine lettuce... broiled salmon alongside a serving of crunchy, delicious broccoli... all great tasting and good for you too. What's more, these two nutrients seem to help prevent central nervous system disorders, mood disorders as well as dementias. Higher intakes of folate rich foods have also been linked to a lower incidence of depressive symptoms. The effect appears across cultures and most recently was confirmed in Japanese men.

2. Eat lots (and lots) of fruits and vegetables, as they're loaded with important nutrients and antioxidants that directly impact on your health. In one piece of research, eating just 2 more servings of either fruits or veggies was linked to an 11% increased chance of good health. Those who ate more fruits and veggies also reported feeling better about the state of their health too.

3. Eat a selenium rich food daily. The mineral selenium becomes an antioxidant once inside the body. Research has shown that oxidative stress on the brain is linked with mild to moderate cases of depression in more mature people. And having antioxidants around could prove helpful. A recent study examined depression scores of older subjects who took selenium (200 micrograms) or a placebo in a supplement form, with those who took the selenium having significant drops in their depressive symptoms, though more studies are needed to see if they apply beyond the elderly population. The RDA for selenium is 55 micrograms per day, so try and get at least that from natural sources if you can. Whole grains are a good option... things like oatmeal, brown rice, whole grain bread give you 70 micrograms. Other great sources are beans, legumes, lean meats (beef or pork, skinless turkey or chicken), low fat dairy, nuts (especially Brazil nuts) and seeds and seafood like oysters, clams, sardines, crab and fish.

4. Have fish a few times a week, as more than one recent study has suggested that there's a lower risk of symptoms of depression for both men and women if you consume large quantities of fish... especially fatty fish that are loaded with omega-3's. Omega-3 fatty acids have positive impacts on mood swings like in postpartum depression. The fish you'll want to try and include in your diet are rainbow trout, salmon and tuna.

5. Get enough vitamin D by getting some sun, allowing your body to naturally synthesize and regulate this important nutrient. Four new studies have shown a connection between low vitamin d serum levels and increased incidence of four different mood disorders. You'll want to try for between 1,000 to 2,000 international units (IU) per day. That's a lot more than the recommendation of 600 IUs a day for anyone up to age 70, 800 IU for those over 70. Vitamin D isn't found naturally in many foods (we're supposed to get it from the sun), but you can find it in foods like fatty fish (salmon, mackerel and tuna), beef liver, cheese and egg yolks, and fortified products like breads, juices, milk and breakfast cereals.

6. Pamper yourself with a bit of chocolate - meaning only a small amount, a single ounce daily, and it must be dark chocolate. It appears that this type of chocolate impacts the levels of endorphins (feel good chemicals) in the brain as well as an anti clogging effect on the blood vessels that's oh so good for the heart. In one study, those who ate a small amount of chocolate daily had lower blood pressure and a lower incidence of heart disease, not to mention a boosted feeling of well being.

Just as there are foods that can improve mood, there are those that only make things worse. Eating a high fat, high GI diet, as too many of us are doing, can have you dealing with digestive upsets and fatigue. Here are the three worst offenders in terms of mood...

1. Saturated fat, the well known bad guy of the nutrient world, are thought to encourage heart disease and even some forms of cancer, and may well contribute to depression.

2. Enjoy alcohol in moderation, if at all. We know alcohol is a depressant to the brain and impacts all nerve cells, so while you might feel great after that first drink, the feeling quickly fades and depending on how much alcohol you end up drinking you can go from feeling great to over the top emotions and a lack of coordination. It's not a coincidence that depressive conditions appear along with substance abuse, one of the most common ones in the U.S. being alcohol.

3. Limit caffeine as this can make you more irritable in a few ways. If you take in caffeine later in the day, and it disrupts your nighttime sleep, this makes you more apt to be grumpy and out of sorts until you make up that sleep. After the caffeine burst of energy invariably comes a caffeine low that brings on fatigue. Some are more sensitive to the effects of caffeine than others. If you want to test this for yourself... limit the amount of sodas, tea and coffee you drink, particularly later on in the day, and see what happens when you avoid foods to improve mood.

FREE Bonus Secret Health Reports - For a limited time you can grab 5 FREE essential health reports from the Daily Health Bulletin. Click through now to discover more about foods to improve mood, along with other health benefits.

Article Source: http://EzineArticles.com/?expert=Kirsten_Whittaker

Article Source: http://EzineArticles.com/6457019

Free E book

2011-07-06T09:13:00.001-07:00

Add yourself as a follower and I will send you a FREE ebook Mind of Winners by Charles Burke. Great read!

The Natural Healthy Antibiotic Alternative

2011-06-13T08:02:00.001-07:00

By Lena Sanchez

The traditional medical world ie pharmaceutical industry
would have you believe there isn’t a natural alternative to
replace antibiotics. They are deceiving themselves and you.

Natural health practitioners have for years recommended taking
one tablespoon daily, for four days, to establish a level, then one
teaspoon daily for immune system maintenance (proportional
to body weight for children). Some alternative practitioners
recommend a six weeks pause even though this natural
antibiotic has shown no side effects, if ionic.

What is That Natural Antibiotic? IONIC SILVER!

Ionic silver water can be applied directly to cuts, scrapes,
and open sores. Can also be applied to a bandage for
warts or other viral problems. Does great thing when
applied on eczema, itches, acne or insect bites.

Can be used to purify water, add one tablespoon per
gallon, shake well and wait six minutes. Mixed this
way, it's tasteless.

Veterinary and Garden Use

Silver has worked just as well on pets of all kinds. Used in
proportion to body weight, it should bring the same results.
In the garden, field or greenhouse, add enough to the water or
soil - and the plants will do the rest.

We have all heard of the "super-germs" that are resistant to
most modern antibiotics. So far has shown that single-celled
germs cannot mutate into silver-resistant forms, as happens
with conventional antibiotics. Therefore no tolerance to
silver could develop through mutation.

Also silver has not been demonstrated to interact or interfere
with other medicines being taken. Inside the body, silver
apparently does not form toxic compounds or react with
anything other than a germ's oxygen-metabolizing enzyme.

Silver is truly a safe, natural remedy for most of mankind's
simple and or difficult ills.

Is difficult to overdose - unless really large amounts are
ingested.

Silver has been reported by users to be both a remedy and a
prevention for numerous viral, bacterial and fungal
infections Works fast and efficiently with colds, flu or
fungi, even the non-apparent low-grade, general body
infections many people have.

Silver, in normal amounts, is non-toxic, except to one-cell
plants and animals, and is non-addicting. It also is reported
to kill parasites because they have a one cell egg stage in
their reproductive cycle.

Older folks reportedly feel younger because their body
energies are used for other uses other than constantly
fighting disease. Digestion has also been reportedly
better. Medical research has shown that silver promotes
more rapid healing, with less scar tissue, even in the
case of severe burns.

Successes have been reported in cases that previously
have been given up by established doctors. Silver is
tasteless and won't sting even a baby's eyes, and
won't upset your stomach.

More Than 650 Health Issues Helped!

Silver has been reported to kill 650 micro-organisms, many
of which are associated with human diseases.

Silver only kills micro-organisms when they are in contact
with silver for a sufficient period of time. The human body
is a complex system, which may prevent high enough
concentrations of silver from reaching the "affected area".

The basic guideline that has been recommended for using
silver is that it usually "works" if you can get a high enough
concentration to the "affected area". Some will want to
experiment with "higher amounts" (such as 8 or more
ounces at a time) to find out what it takes to accomplish
this. This is not recommended!

Do not use silver if you are allergic to contact with silver
metals, or if you notice any severe digestive upset after
use.

The following is a partial list of the more than 650
diseases that silver has been successful against:

Acne, AIDS, allergies, appendicitis, arthritis, athlete's
foot, bladder inflammation, blood parasites, blood
poisoning, boils, burns, cancer, candida, cholera,
colitis, conjunctivitis, cystitis, dermatitis, diabetes,
dysentery, eczema, fibrositis, gastritis, gonorrhea,
hay fever, herpes, impetigo, indigestion, keratitis,
leprosy, leukemia, lupus, lymphangitis, Lyme disease,
malaria, meningitis, neurasthenia, parasitic infections
which include all forms of virus: viral, fungal and
bacterial pneumonia, pleurisy, prostate, pruritus ani,
psoriasis, purulent opthalmia, rhinitis, rheumatism,
ringworm, scarlet fever, septic conditions of the eyes,
ears, mouth, and throat, seborrhea, septicemia,
shingles, skin cancer, staphylococcus and streptococcus
infections, stomach flu, syphilis, thyroid, tuberculosis,
tonsillitis, toxemia, trachoma, warts, whooping cough,
yeast infection and stomach ulcers.

In canine parovirus and other veterinary uses, and
fungal and viral attacks on plants. Sufficient
quantity by mouth for Parovirus. Simply spray
diluted silver on the leaves of plants and add to
the soil for healing of plants and prevent parovirus
contamination.

Read the
“Amazing
Silver Story” for further info.

A must for every medicine cabinet! Want to know
Where to get the least expensive with the highest
healing rate?
CLICK HERE

*** Author Lena Sanchez, a retired Medical Office Nurse
and Medical Office Consultant, took charge of her life
in 1992 found healthy drug-free alternatives and pain
relief from a multitude of health issues. Now committed
to helping others do the same by educating on actually
treating illness and disease rather than masking symptoms.
Writes and publishes
"Ask
Lena Health Q & A" free weekly
newsletter. To subscribe

mailto:healthandbusiness- subscribe@ health-education -biz-facts. com

For ongoing health information subscribed to "Ask
Lena Health Questions and Answers" weekly
newsletter. To subscribe
mailto:healthandbusiness- subscribe@ health-education -biz-facts. com

For All Your Health Needs: Don't Become A Victim to E Coli

2011-06-09T11:22:00.000-07:00

For All Your Health Needs: Don't Become A Victim to E Coli

Don't Become A Victim to E Coli

2011-06-09T11:21:00.001-07:00

© By Lena Sanchez

Escherichia coli (E Coli or Ecoli) is currently in the news
and said to be running rampant in Germany with at least
four cases here in the U.S. This particular E Coli
is a mutant strain that has no known medications to
treat it. Natural is your best bet!

If you have a strong digestive tract you do not
have to be a victim of Ecoli even if you come
in contact with the bacteria!

E Coli has been around since time began and in centuries
past was seldom even noticed as the digestive tracts were
strong assuring the body of a strong immune system to
fight off invading bacteria, viruses or fungi. How could
that be? Because their foods contained the necessary
nutrients to keep the immune system strong.

Whether it’s the mutant strain or the old strain of E Coli
you can expect E Coli to take you down if you do not have
a strong digestive tract. Ecoli infections tend to run
rampant every year in warm weather. All because
we get out and picnic more with outdoor eating that
leave foods sitting too long allowing Ecoli to build up
ready to bombard your stomach with upsets. Sadly
conventional treatment given isn't always best!

You may have had the bugs hit you and not know it!

Sometimes Ecoli may mean only a small bout with
diarrhea for a day and then it's gone. Other times it can
be severe stomach cramping along with vomiting that
says you've been hit hard but you will live. Other times
it may mean fever, flu like symptoms and serious
consequences to the point of death in small children
and aged. Death happens with this severity as it
leaves the body dehydrated, which can cause
the heart to go into Atrial Fibrillation from the lack
of electrolytes aka minerals in the body due to that
dehydration.

One of the most common sources of Ecoli is eating
undercooked meat. The latest cases have been
traced to vegetables.

Antibiotic Treatment by the medical world for Ecoli is
risky because antibiotics decimates the intestinal
system, which is already suffering from the toxins
increasing the length of time you will suffer from the
bacterium and death more possible.

Treatments that I have found to work without antibiotics are;
1 –
Minerals
balance to keep the heart and other organs
functioning as they should even in the face of dehydration.
If the vomiting and diarrhea are really severe and you
cannot keep food or liquids down you may need to drop
liquid minerals on pieces of fruit or vegetables or a couple
of drops in each cup of water or juice until the body can
hold food down. This prevents heart failure!

2 – Add Probiotics Plus Digestive Enzymes to your
intestinal track to help take care of the Ecoli naturally.
The stomach is where the weakness lies that allowed
you to become ill with Ecoli or will prevent you from
succumbing to Ecoli.
Digestive
Enzymes begin the
digestive process and killing bacteria, then billions of
probiotic in the bowels can overcome and kill the
offending bacteria if you are already suffering from
it… Ecoli cannot get a hold on your system when a
balanced
intestinal
ecosystem exists.

3 - Take two to three tablespoons of
Ionic
Sliver Water
three times a day for two or three days, this is also
known to kill the offending ecoli bacteria, even those
that hide in the your body that comes out later to
cause problems. With both these additions you can
enjoy the summer free of intestinal upsets.

These three supplements are to keep in your medicine
war chest (not in the bathroom cabinet), that kills
more than 650 bacteria, virus or fungi. Keeping most
illnesses away as it keeps the immune system tuned
up to ward off illnesses.

Don't become a victim to digestive illness!

** Author Lena Sanchez, a retired Medical Office Nurse
and Medical Office Consultant, took charge of her life
in 1992 found healthy drug-free alternatives and pain
relief from a multitude of health issues. Now committed
to helping others do the same by educating on actually
treating illness and disease rather than masking symptoms.
Writes and publishes
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Lena Health Q & A" free weekly
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