<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5562757591249395129</atom:id><lastBuildDate>Mon, 07 Oct 2024 04:40:34 +0000</lastBuildDate><category>recipe</category><category>chicken</category><category>electric smoker</category><category>masterbuilt electric smoker</category><category>stir fry</category><category>vegetables</category><category>Guam</category><category>Guamanian chicken</category><category>Guamanian marinade</category><category>Guamanian recipes</category><category>antioxidant</category><category>bbq recipe</category><category>bbq ribs</category><category>bbq ribs recipe</category><category>beer</category><category>beer butt chicken</category><category>beer can chicken</category><category>breakfast</category><category>breakfast recipe</category><category>broccoli</category><category>chicken stir fry</category><category>chicken stirfry</category><category>eggs</category><category>fried eggs</category><category>grill</category><category>grilled chicken</category><category>grilling recipe</category><category>healthy meal</category><category>healthy salad</category><category>healthy stir fry</category><category>high protein recipe</category><category>homemade salsa</category><category>homemade salsa recipe</category><category>marinade</category><category>mesquite smoked</category><category>nutritious recipe</category><category>pork ribs</category><category>ribs recipe</category><category>salad</category><category>salmon</category><category>salmon recipe</category><category>salmon recipes</category><category>salmon spread</category><category>salsa</category><category>salsa recipe</category><category>smoked beer can chicken</category><category>smoked salmon</category><category>smoked salmon spread</category><category>stirfry</category><category>stovetop recipe</category><category>stovetop recipes</category><category>sunny side up</category><category>vegetable</category><category>vegetable medley salad</category><category>vegetarian</category><category>veggies</category><title>Four Square Recipes</title><description>Four Square Recipes presents free top secret recipes from ordinary cooks wanting to share their best dishes. Find the best recipes and share your recipes with the world.</description><link>http://four-square-recipes.blogspot.com/</link><managingEditor>noreply@blogger.com (Jason Moser)</managingEditor><generator>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-5777175148350826458</guid><pubDate>Sat, 07 Dec 2013 14:27:00 +0000</pubDate><atom:updated>2013-12-07T09:27:44.804-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">broccoli</category><category domain="http://www.blogger.com/atom/ns#">chicken</category><category domain="http://www.blogger.com/atom/ns#">chicken stir fry</category><category domain="http://www.blogger.com/atom/ns#">chicken stirfry</category><category domain="http://www.blogger.com/atom/ns#">stir fry</category><category domain="http://www.blogger.com/atom/ns#">stirfry</category><title>Chicken Stir Fry</title><atom:summary type="text">




Chicken stir fry is always a favorite for a quick dinner. And the cleanup is awesome because you only use one pan for all your stove-top cooking.

I love to cook stir 
fry and usually make it from scratch, but most of the time they are too salty or don&#39;t have enough flavor. I use a marinade kit with this recipe that makes the best stir fry I&#39;ve ever tasted.

Stir
 fry is a perfect all around</atom:summary><link>http://four-square-recipes.blogspot.com/2013/12/chicken-stir-fry.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjajPB47jdsn4VIC0rfuZmofL3ahGpNNh85JoBd4E7dYcOsabm_oONwYEqWB0MGADF6Q4nj8CZB4opJbncBajqUxo9uNw0ZLrRRKOtCf5Og6pRHNPXBSSzGbVTCne7TKizIhZ4xHkS6cYi/s72-c/DSC02422.JPG" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-1059566701401777046</guid><pubDate>Wed, 20 Feb 2013 00:21:00 +0000</pubDate><atom:updated>2013-02-19T19:21:06.662-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">chicken</category><category domain="http://www.blogger.com/atom/ns#">grilled chicken</category><category domain="http://www.blogger.com/atom/ns#">Guam</category><category domain="http://www.blogger.com/atom/ns#">Guamanian chicken</category><category domain="http://www.blogger.com/atom/ns#">Guamanian marinade</category><category domain="http://www.blogger.com/atom/ns#">Guamanian recipes</category><title>Guamanian Chicken</title><atom:summary type="text">Guamanian Chicken cooked on the grill is one of my best recipes passed down from a friend of mine who was from Guam. He always had a huge barbecue once a year with his best Guamanian recipes, and this is by far my favorite to make.





It&#39;s all in the marinade and cooking that makes the most perfectly cooked and tasting chicken you&#39;ve ever sunk your teeth into. It literally melts in your mouth. </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/guamanian-chicken.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqMz1j8Atey1zg1yGVQzFxo3klm6emFWNCNoiPCsVy4kKBpxC6t7Z27PxaBFETlgFGQty7Ut-EBu-Pvn0WskjitM4893qg4ZmjikarXX6QTRMyL9NuIjtExiocyvCmpHi3VTLpmy_CwdG3/s72-c/guamanian-chicken.JPG" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-4343513903229954490</guid><pubDate>Mon, 18 Feb 2013 12:15:00 +0000</pubDate><atom:updated>2013-02-18T07:20:20.299-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">breakfast recipe</category><category domain="http://www.blogger.com/atom/ns#">eggs</category><category domain="http://www.blogger.com/atom/ns#">fried eggs</category><category domain="http://www.blogger.com/atom/ns#">stovetop recipe</category><category domain="http://www.blogger.com/atom/ns#">sunny side up</category><title>Sunny Side Up</title><atom:summary type="text">There&#39;s nothing like sunny side up eggs cooked on the stovetop. Unless of course you cook them inside pepper rings. This recipe is creative and a very tasty way to start off your day.

I saw this on one of those television cooking shows and had to try it. Of course the first time was a learning experience, so after a few times they actually came out pretty good.

If you like bell peppers with </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/sunny-side-up.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh95SmnGA146diUq-ThXcUyhus9_aOv-KQco0JaxY7M7cdqt7k19ytW9lxY1fWEkhem9dMPBBMOTtS1Kl9tCQYSE6oF-VYctAK9Q7P-etDq0yr-5PBf6cUG7RG_zpwVw9usHy9XPlh2SoPl/s72-c/sliced-red-peeper-circles.JPG" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-3553116469002618281</guid><pubDate>Mon, 18 Feb 2013 03:01:00 +0000</pubDate><atom:updated>2013-02-17T22:01:59.669-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bbq recipe</category><category domain="http://www.blogger.com/atom/ns#">bbq ribs</category><category domain="http://www.blogger.com/atom/ns#">bbq ribs recipe</category><category domain="http://www.blogger.com/atom/ns#">grill</category><category domain="http://www.blogger.com/atom/ns#">grilling recipe</category><category domain="http://www.blogger.com/atom/ns#">marinade</category><category domain="http://www.blogger.com/atom/ns#">pork ribs</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">ribs recipe</category><title>BBQ Ribs Recipe</title><atom:summary type="text">My BBQ Ribs recipe is one of my favorites. I love me some ribs, but only if they are cooked right. This recipe is for pork ribs, but you can substitute beef if that is your preference.

I don&#39;t settle for those thin rib racks. I prefer the larger, thicker ribs that actually have more meat then bones. You can cook the thinner ones, but the times will be a little different.

For this recipe, I </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/bbq-ribs-recipe.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivMHvTq7yjodfX_8bIANkm5LrfR-Ml_hb9wHLRFe4MHtAO-xVfwPKuNC7FF1O9-OLewC9GB64dW2a8hDZyeX8Wkzox5jBgwMihAAZ9syyvjUNQLnemAkQWNL1vqC_o7Pv2qtoxfWW18K7K/s72-c/raw-pork-ribs.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-8228358679564240087</guid><pubDate>Sat, 16 Feb 2013 13:26:00 +0000</pubDate><atom:updated>2013-02-16T08:55:47.293-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">antioxidant</category><category domain="http://www.blogger.com/atom/ns#">healthy meal</category><category domain="http://www.blogger.com/atom/ns#">healthy stir fry</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">stir fry</category><category domain="http://www.blogger.com/atom/ns#">stovetop recipes</category><category domain="http://www.blogger.com/atom/ns#">vegetables</category><category domain="http://www.blogger.com/atom/ns#">vegetarian</category><title>Healthy Stir Fry</title><atom:summary type="text">Making a healthy stir fry has always been my ambition. I love stir fry, but certain ingredients make it quite unhealthy. This stir fry recipe combines antioxidant ingredients and healthier cooking oils to create a tasty and healthy alternative to traditional stir fry recipes.

Stir fry has always been my all around healthy meal choice. It&#39;s easy to prepare and cooks quickly, making dinners short </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/healthy-stir-fry.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgluQey4lSMolCoejbCfYWfykUD1cPnCvsJxfAzO9If7UAToKTAilq5_3X6eWihXLxle48yBRYTw3f_vnxao3-R651yXXjtBojpQprU0DjThoOQhuOmnRfyXvZ3xJkE7efRfn1EaEiN6jmz/s72-c/healthy-stir-fry.png" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-1651181545179195280</guid><pubDate>Tue, 12 Feb 2013 01:34:00 +0000</pubDate><atom:updated>2013-02-12T22:43:24.750-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">healthy salad</category><category domain="http://www.blogger.com/atom/ns#">nutritious recipe</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">salad</category><category domain="http://www.blogger.com/atom/ns#">vegetable</category><category domain="http://www.blogger.com/atom/ns#">vegetable medley salad</category><category domain="http://www.blogger.com/atom/ns#">vegetables</category><category domain="http://www.blogger.com/atom/ns#">veggies</category><title>Vegetable Medley Salad</title><atom:summary type="text">The Vegetable Medley Salad is one of my personal favorites. I first had it at a cookout in Montana and demanded the recipe. Of course I modified it a bit to make it healthier and tastier, but it&#39;s great for any occasion, especially pot lucks or large gatherings.

The funny thing is, there isn&#39;t any lettuce in this &quot;salad&quot;. It&#39;s all vegetables, the best part of a salad if you ask me. There is very</atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/vegetable-medley-salad.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4agDsdojDzcjxXj6-DloV5a5X3pAxWeVgimdqKqRvCMoFC6nL8DXAznQpBRi1qWmuazzFMsag0yg9uBpx0fPNOG-kvaxQ6VVtwscaX_onVvU2rdalMjtBwlfl8aAoTN8m-14LrssEuJgd/s72-c/vegetable-medley-salad.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-1703663024134917378</guid><pubDate>Tue, 05 Feb 2013 03:05:00 +0000</pubDate><atom:updated>2018-08-08T17:34:38.740-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beer</category><category domain="http://www.blogger.com/atom/ns#">beer butt chicken</category><category domain="http://www.blogger.com/atom/ns#">beer can chicken</category><category domain="http://www.blogger.com/atom/ns#">chicken</category><category domain="http://www.blogger.com/atom/ns#">electric smoker</category><category domain="http://www.blogger.com/atom/ns#">masterbuilt electric smoker</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">smoked beer can chicken</category><title>Smoked Beer Can Chicken</title><atom:summary type="text">Smoked Beer Can Chicken is my favorite smoked food. It&#39;s fun to prepare and cook and fun to serve. And it always turns out perfect. If you like rotisserie chicken but want a smoke and beer flavor to compliment the chicken, this is the absolute way to go.

This is my own recipe and winged it the first time I smoked it. It was awesome and now something I do at least twice a year. 

I smoked the </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/smoked-beer-can-chicken.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj540jwiicG3DbJ5f8Op4zuDEVO1-fO5avOprfTan3CsJJXzBfvkE_WkhiF55f05NRTxJy7NJOjEx1zsC9GmoAveCmcPVJ0q5hZrRj4AaX0B8PzKwHw65txrkeOn7MWA1IdZnVdib4V6NDF/s72-c/smoked-beer-can-chicken.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-9094533098107014266</guid><pubDate>Sun, 03 Feb 2013 19:53:00 +0000</pubDate><atom:updated>2013-02-12T23:01:22.040-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">homemade salsa</category><category domain="http://www.blogger.com/atom/ns#">homemade salsa recipe</category><category domain="http://www.blogger.com/atom/ns#">salsa</category><category domain="http://www.blogger.com/atom/ns#">salsa recipe</category><title>Homemade Salsa Recipe</title><atom:summary type="text">Here is a homemade salsa recipe that is easy to make with all natural ingredients and tastes great. Whenever you think about chips and salsa, you will never want anything else after you taste this wonderful creation. It&#39;s packed full of flavor, vitamins, and minerals and is great on tortilla chips or pita bread.

The reason you want to make homemade salsa vice purchasing brand name salsas is </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/homemade-salsa-recipe.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwCodS4e8kV1bTEr4fVokMrWDfHMVj_UgMRKaLJuFr4T3LqM0EvheD03l67u3iaq2b-fm83iaiXHUw4khnkAwTwzCRSTN7WG002F-c7iLav2EQ1WdyWrMFK2FPbyyyGVq3xRv1yub24TO1/s72-c/homemade-salsa-recipe.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5562757591249395129.post-1779818695743922517</guid><pubDate>Sun, 03 Feb 2013 17:52:00 +0000</pubDate><atom:updated>2013-02-12T23:00:44.630-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">electric smoker</category><category domain="http://www.blogger.com/atom/ns#">high protein recipe</category><category domain="http://www.blogger.com/atom/ns#">masterbuilt electric smoker</category><category domain="http://www.blogger.com/atom/ns#">mesquite smoked</category><category domain="http://www.blogger.com/atom/ns#">salmon</category><category domain="http://www.blogger.com/atom/ns#">salmon recipe</category><category domain="http://www.blogger.com/atom/ns#">salmon recipes</category><category domain="http://www.blogger.com/atom/ns#">salmon spread</category><category domain="http://www.blogger.com/atom/ns#">smoked salmon</category><category domain="http://www.blogger.com/atom/ns#">smoked salmon spread</category><title>Smoked Salmon Spread</title><atom:summary type="text">Smoked Salmon Spread is my latest creation which turned out very good. This is my own recipe and only looked at a few others for ideas, but all of the ingredient mixtures were from my own judgement. Great for appetizers or garnishes.

I smoked the salmon in a Masterbuilt Electric Smoker so cooking times and temperatures may vary for different smokers. But for the most part, it should turn out </atom:summary><link>http://four-square-recipes.blogspot.com/2013/02/smoked-salmon-spread.html</link><author>noreply@blogger.com (Jason Moser)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmwEeEI_KR5CDmJWpoe8VqbeUCpxsU-SzvVcgpdmrM2BgPcx2eatGb-3TyfaVkeHR4r1RE-vCupa2ZyO7mlWflyg5GngsjIIcQy6y4RNWG89uUwguDdOrIONo9egBZVbUBH9Hsq7iR66a8/s72-c/salmon-smoked-and-chopped.jpg" height="72" width="72"/></item></channel></rss>