Free eBooks For Medical

The Checklist Manifesto: How to Get Things Right

noreply@blogger.com (Admin) — Sat, 12 May 2012 21:08:00 +0700

Doctor. Gawande acknowledges that this guide matured away from their 12 10, '07 Fresh Yorker report, "The Checklist". We think that will, for most readers, it could be a better use of his or her time and money you just read this content (that's available on the web) instead of the book. Even though the guide, just like Generate. Gawande's previous books, will be well-written, the author's important results can simply be summarized in a site (and have experienced several reviews).

* Whether you're in the medical industry or otherwise not, you'll take advantage of the inspiring thinking and insights.

* This book is game changing - a call-to-action for generating better results regardless of the pull to operate with intuition or gut instinct. If you are implementing via intuition as opposed to a systematic process, this book's message will force you to pause with your tracks to get an even more disciplined approach.

* Mcdougal utilizes a great deal of industries to create his case utilizing an engaging blend of anecdotes, storytelling and research - from healthcare to aviation (US Airways 1549 landing in Hudson River) - - to high-end highest rated restaurants - - to building massive office skyscrapers and shopping centers - -to generating a Van Halen rock concert - - to FEMA's response to Hurricane Katrina in New Orleans - - to money managers making investment selections.

* Might be read in 1-2 sittings. Page Turner. Fully engaging and riveting before last page is turned.

* Author's determination, authenticity, inspired thinking, modesty and willingness to disclose personal mistakes makes this an inspirational book. Both brilliantly written and a pleasure to learn.

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Healthy Sleep Habits, Happy Child

noreply@blogger.com (Admin) — Sat, 12 May 2012 20:25:00 +0700

This was an excellent book - I am unable to tell you simply how much this book helped our sleepless, colicky infant. But, several friends with non-colicky babies actually recommended this for almost any infant. This book is a fantastic middle ground for all those parents who do not require a severe schedule (BABYWISE) or opposite end in the spectrum, attachment parenting (Dr. Sears).

It turned out the sole book which i found out that spoke knowledgeably about colic, and gave the only real helpful advice available on the topic (keep in mind that, we used it all). It is not a cry-it-out book, even though some may see it in this light. What it really shows you is that this: 1. view your child. 2. put him/her down to sleep when you first begin to see the warning signs of tiredness 3. most children under A few months tend not to stay awake more than 2-3 hours at a time without needing a nap. 4. Don't simply put your youngster into nap when you feel like it - that's just letting him/her cry, not TEACHING them to sleep. 5. Most children have to go to nap at night prior to when you'd think. 6. Sleeping earlier promotes later sleeping (weird, but true. Because the author says, it is not logical. It's biological - sleep promotes sleep) There is a lot more too. I enjoy that the author's details are based on studies that they has been doing regarding the patterns of children who naturally sleep and nap well. No, it didn't give us a great baby. We happen to have an extremely sensitive high strung girlie, who also power-naps. But we went from your cranky post-colicky baby who took no naps or 15-20min naps but got up more often than not per night with a sweet smiling girl who now takes 3 45min-1 hour naps each day and sleeps from 6pm-7am (waking Double to nurse). Indeed. The nursing. She used to think that nursing was the best way to rest. After diligently pursuing the advice in this book, she can now fall asleep on her own, no nursing. Not that it's perfect - she still cries 5-15 minutes at times before naps. But she actually is sooooooo much happier now. Gotta think something's working.

Description
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health For Kindle

noreply@blogger.com (Admin) — Mon, 12 Mar 2012 18:09:00 +0700

A renowned cardiologist explains how eliminating wheat from my diets can prevent fat cell function, shrink unsightly bulges, and reverse myriad medical problems. Every single day, over 200 million Americans consume foods made from wheat. As a result, over 100 million ones experience some kind of adverse health effect, starting from minor rashes and blood sugar on the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” In accordance with Davis, that extra fat has nothing regarding gluttony, sloth, or excessive butter: It’s as a result of whole fiber wraps we eat for supper.

After witnessing over 2,000 patients regain themselves after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest cause of the nationwide obesity epidemic - as well as elimination is the vital thing to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the damaging effects of what exactly is is a product of genetic tinkering and agribusiness on the market to the American public as “wheat” - and supplies readers with a user-friendly, step-by-step intend to navigate a fresh, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, as well as case studies from males and females who may have experienced life-changing transformations inside their health after waving goodbye to wheat, Wheat Belly can be an illuminating examine what's truly making Americans sick and an method to pay off our plates on this seemingly benign ingredient.

Customer Reviews
This extraordinary book will explain the way the bread inside the Old Testament, the bread scattered throughout history, perhaps the bread your grandma made for the household; isn't what we are eating today as "bread." Not merely could be the wheat a distant genetic relative, but industrial food processes have input it in EVERYTHING.

I have been following Dr. Davis' heart scan blog within the last year, and still have learned a great deal about how precisely certain supplements can stop and also reverse plaque, high blood pressure, arthritis, diabetes, and several other medical problems. Anf the husband talked a good deal about wheat, along with the a number of ways it destroys your quality of life. But I have been previously unwilling to go wheat free. I enjoy warm bread with butter, cinnamon rolls, pizza, pasta, cake, pie, Ritz crackers, pretzels, and just about everything else made with wheat. So that it wasn't simple to make the dedication to go without them.

I wasn't sufficiently fortunate to get possess a curious, clever, caring doctor like Dr Davis. My massive intolerance to wheat, what you know already obvious from my extreme symptoms, went unrecognised and untreated for half a century. By that time I became following medically-prescribed, low-calorie, low- fat diets for most of my entire life. These folks were all according to wheat products - wholegrain bread and pasta - and completely and efficiently destroyed my health insurance and my well being. I became massively overweight, being previously slender and attractive within my youth, and despite starving myself for protracted periods. I really could not walk upright as a result of ataxia. I possibly could barely breathe due to asthma. I possibly could barely see. I could not focus my head, despite previously having been a sharp-witted live broadcaster. I started to feel like I were being possessed. I cried throughout the day, for no reason at all. I suspected all of intending me harm, and wouldn't go out. I developed nerve damage, and often couldn't feel my legs or hands. My bloated stomach was large that after, once i attended a POST-natal appointment, the nurses were asking me when my baby was due! I was so weak i couldn't hold my baby. In fact I could not hold my arms up good enough to scrub my hair, and became dependent upon carers. I developed tinnitus so loud that could drown the noise of overhead aircraft at an airport (and which, sadly, continues to be with me at night).

Format: Kindle Edition
File Size: 1062 KB
Publisher: Rodale (August 30, 2011)
Sold by: Amazon Digital Services
Language: English
ASIN: B00571F26Y

200 Delicious Gluten-Free | The Healthy Gluten-Free Life

noreply@blogger.com (Admin) — Mon, 12 Mar 2012 17:56:00 +0700

The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!
Warning, this isn't ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, and also egg free, dairy free, soy free, white rice flour free, and bean flour free. Twenty-four hours a day cheer!

Inside the Healthy Gluten Free Life, Tammy Credicott demonstrates to you precisely how simple and budget-friendly living a proper, gluten-free life can be. Giving detailed instructions plus a host of recommendations on anything from choosing quality ingredients to techniques on make-ahead meals for your leisure as time goes on, Tammy will inspire you to definitely step back in the kitchen and revel in cooking again.

The Healthy Gluten Free Life is stuffed with over 200 delicious recipes for each meal for the day, including breakfasts, snacks, dinners, sides, desserts, plus more. In addition, each delicious recipe is accompanied by captivating color photographs to help you entice you to definitely the final tasty dish. After dark recipes, The Healthy Gluten Free Life walks you concerning how to:

Choose flours that really work best for you & the recipe you're working with
Replace dairy & eggs in your recipes easily and without fail
Differentiate relating to the multiple gluten-free flours and starches available on the market, giving you the confidence to modify any gluten-free recipe you ultimately choose
Create a week's importance of school lunches that your particular kids will love and never be embarrassed by

Obtain the taste & texture you remember from your pre-gluten free days with all the added health improvements of wholegrain flours, limited starches, lower sugar, and real, industry! The Healthy Gluten-Free Life helps bring your family to the table, food allergies and!

Customer Reviews
It is deemed an amazing cookbook with DELICIOUS recipes my whole family can also enjoy! Kudos towards the author (that of a great wife and mom!) who shares her story at the beginning of the book. Approach to persevere! I appreciate how she breaks down the gluten free life...it doesn't seem so overwhelming now. Fully grasp this book!!!

This really is SO much more than just a cookbook-it serves as a very informative resource with the cooking! The depth that Tammy switches into and the time linked to every one of the breakdowns of the differences between ingredients is phenomenal! Exactly what a learning lesson for me- she has done every one of the hard work- I get to benefit from her expertise in finding and creating good recipes! The food photography is just amazing. There is certainly even a catalog of color mini pictures of every recipe! Customized for specific cultures in the book is like hardly any other. Sharing her story and family at the start of the ebook is really an individual strategy to introduce what follows. Though my loved ones doesn't have any food allergies (that we understand of) nor intolerant to gluten, this book convinces us to try and eat better. Pretty much everything time I thought gluten-free food would be bland and tasteless however, these sound and appearance delicious And also the food looks "normal"!!!!!! The attention to detail with this book is similar to few other We've seen- Thanks a lot Tammy for showing us your passion and talent for baking and cooking gluten-free!

How the West Sparked the AIDS Epidemic and How the World Can Finally Overcome It | Tinderbox

noreply@blogger.com (Admin) — Mon, 12 Mar 2012 17:51:00 +0700

Author Craig Timberg, Daniel Halperin, PhD,

With this groundbreaking narrative, longtime Washington Post reporter Craig Timberg and award-winning AIDS researcher Daniel Halperin tell the surprising story of methods Western colonial powers unwittingly sparked the AIDS epidemic and after that fanned its rise. Applying remarkable new science, Tinderbox overturns the traditional wisdom around the origins with this deadly pandemic as well as the guidelines on how to fight it today.

Recent genetic studies have traced the birth of HIV for the forbidding equatorial forests of Cameroon, where chimpanzees carried herpes for millennia without resulting in a major outbreak in humans. Through the Scramble for Africa, colonial companies blazed new routes with the jungle seeking rubber and other riches, sending African porters into remote regions rarely traveled before. It had been here that humans first contracted the stress of HIV that might eventually cause 99 percent of AIDS deaths around the world.

Western powers were key actors in turning a localized outbreak in a sprawling epidemic as bustling new trade routes, modern colonial cities, along with the rise of prostitution sped the herpes virus across Africa. Christian missionaries campaigned to suppress polygamy, but left in its place fractured sexual cultures that proved uncommonly vulnerable to HIV. Equally devastating was the gradual loss of the African ritual of male circumcision, which recent surveys show offers significant protection against infection.

Timberg and Halperin believe that the same Western hubris that marked the colonial era has hamstrung the time and effort to combat HIV. In the Un AIDS program to the Bush administration's historic relief campaign, global dieticians have favored well-meaning Western approaches--abstinence campaigns, condom promotion, HIV testing--that have proven ineffective in slowing the epidemic in Africa. Meanwhile they've overlooked homegrown African initiatives aimed squarely with the behaviors spreading the herpes virus.

Inside a riveting narrative that stretches from colonial Leopoldville to 1980s Bay area to Nigeria today, Tinderbox reveals how human hands unleashed this epidemic and may now overcome it, only if we educate yourself on the lessons of the past.

Customer Reviews
For a long time, Daniel Halperin would be a thorn within the side from the global Helps relief community, demeaning the usual understanding and business as always. Like a medical anthropologist he'd an outsider status that permitted him to determine stuff that weren't working (like South Africa's multi-million-dollar LoveLife publicity blitz) and stuff that perform if public health insurance and academia would drive them seriously (like male circumcision). Building on Halperin's work and the own journalism in Africa, Craig Timberg has fashioned a taut narrative of unintentional effects stretching to the colonial days. It is a effective story, and also the authors never let's forget its human cost.

Timberg and Halperin know their subject material thoroughly with assembled an immensely readable book that covers plenty of ground. I've worked in the field for many years but nonetheless many userful stuff here from Tinderbox - the authors are specially good about the origins of AIDS. I do not go along with almost all their arguments, but I appreciate just how much research and legwork installed into backing them up. Must-read in the event you work in AIDS, in Africa, in global health.

Fitness Gurus - Personal Trainers Answer Your Fitness and Nutrition Questions

noreply@blogger.com (Admin) — Mon, 12 Mar 2012 17:38:00 +0700

Fitness Gurus - Nutrition, Weight Loss, Working Out and More
There exists sooo much info within the book. A lot of great questions - through the basics - much like the distinction between good cards and bad carbs - all the way to the optimum time to exercise, muscle recovery, Intense Interval training workout along with the best workouts to complete if you want to shed weight.

Really, plenty of interviews and a lot of different perspectives -
Interesting to see how different trainers approach the identical issue.
There are trainers specializing in fitness, trainers that specialize in bodybuilding and competition.
A lot of information to digest. Almost a lot of, really.
Tough to believe this book is really cheap.

Book Description
Introductory Sale Price - Only99 Cents -- For Now

"Anyone who reads this book will get a very well-presented view of what we as personal trainers think and how we work."

" Excellent!"

When celebrities need to get fit they don't just go to the gym, they hire a personal trainer.

If hiring a personal trainer is a luxury you just can't afford right now , then get the this complete guide to easy weight loss and building muscle safely today.

Each year, more than 5 million Americans use personal trainers to take their workouts to the next level

Personal trainers aren't just for athletes and the rich and famous anymore.

Have you ever wondered what do personal trainers know that you don't?

Great Personal Trainers answers tons of questions like these:

Weight Loss

"Is it true that it's good to have a "cheat day" where people can eat whatever they want once a week? Why is this a good or bad idea?
"
A cheat day is a TERRIBLE idea! This where people always get it wrong. I insist that everyone take a cheat MEAL once per week. – More inside.

Building Muscle

"What are the best types of exercises for getting the fastest results in the shortest period of time?"

Interval training that incorporates multi-joint exercises are most effective for weight-loss, muscle tone and cardiovascular improvements. – More Inside,

Quick Weight Loss

I"f someone needs to quickly lose a few pounds for a special occasion, what's the best way they can do this?"

The best way is to cut 100% of any added sugars from your diet, as well as any processed grains, such as white flours and breads. If you feel as if your sugar consumption is already somewhat low, you can cut your carbohydrates down to 40-60 grams per day. When cutting your carbs, you must increase your protein and fats a bit - just be sure to make wiser fat choices by including poly and mono-unsaturated fats and not just the saturated fats.

Build Strength

"Is it better to lift weights with free weights or with weight machines? Why is one better than the other?"

Free weights will always be superior to machines because machines lock your body into one plane of motion. Free weights require you to control the weight in all directions.

Fitness

"Is it true that muscle will turn to fat if someone stops working out?"

Muscle cannot turn into fat. When you stop working out, you will lose muscle. If you don't scale back the amount of food that you're eating, then you will start to gain fat as your metabolism slows down.

Ask the Experts

140 Pages of Answers from Ten Top Personal Trainers

Sometimes they agree - sometimes - not so much.

Words into Type, Third Edition, Completely Revised

noreply@blogger.com (Admin) — Tue, 14 Feb 2012 17:42:00 +0700

This is simply the very best information readily available for grammar, design, along with use. Like a specialist publisher, In my opinion this kind of reference point is far finer quality than the particular Detroit handbook or another released help guide grammar and use. It is apparent, well-organized, as well as extensive. Your list is actually enormously helpful.

The only downside to Words and phrases Directly into Sort is it has been printed ahead of many of us began employing computer systems, and so aspects of the novel working with the particular technological aspects of publishing are dated. Even so, the idea remains the finest sentence structure and utilization wording offered. I take advantage of my personal duplicate daily. It does not take most indispensable reference publication in my shelf.

Words into Type, Third Edition, Completely Revised

Marjorie E. Skillin (Author), Robert M. Gay (Author)
585 pages
Publisher: Prentice Hall; 3rd Revised edition (January 1974)
Language: English
ISBN-10: 0139642625

The Chicago Manual of Style

noreply@blogger.com (Admin) — Tue, 14 Feb 2012 17:36:00 +0700

The Essential Guide for Writers, Editors, and Publishers (14th Edition)
THE CHICAGO MANUAL OF STYLE is among those books that no professional - writer, publisher, scientist, lawyer, teacher - should do without. At nearly 900 pages, it covers virtually any writing issue you can think of, through the lot of different different requirements for citations to pluralizing foreign words to coping with mathematics in type.

Needless to say, the harder common problems of spelling, grammar, and punctuation are discussed exhaustively also. Split up into three parts (Bookmaking, Style, and Production and Printing), the mark readership is without doubt those invoved with it trade; however, the style section is definitely the greatest and many a good choice for the average joe.

My only challenge with this volume is accessibility. It isn't really always easy to get the section coping with particular problem. For example, you might need to wade through several pages before you determine which version of a citation is correct to your situation. In spite of this difficulty, I can't deduct a star from my rating since no other book compares in scope and accuracy with regards to the mechanics of writing.

I suggest this book for anybody who writes articles, technical papers, or books in her or her profession. Pupils must look into buying becoming a reference tool that can never steer them wrong.

The Chicago Manual of Style: The Essential Guide for Writers, Editors, and Publishers

Clinical Trial Design: Bayesian and Frequentist Adaptive Methods

noreply@blogger.com (Admin) — Tue, 14 Feb 2012 14:31:00 +0700

A balanced treatment of the theories, methodologies, and design issues involved in clinical trials using statistical methods. There has been enormous interest and development in Bayesian adaptive designs, especially for early phases of clinical trials. However, for phase III trials, frequentist methods still play a dominant role through controlling type I and type II errors in the hypothesis testing framework.

From practical perspectives, Clinical Trial Design: Bayesian and Frequentist Adaptive Methods provides comprehensive coverage of both Bayesian and frequentist approaches to all phases of clinical trial design. Before underpinning various adaptive methods, the book establishes an overview of the fundamentals of clinical trials as well as a comparison of Bayesian and frequentist statistics.

Recognizing that clinical trial design is one of the most important and useful skills in the pharmaceutical industry, this book provides detailed discussions on a variety of statistical designs, their properties, and operating characteristics for phase I, II, and III clinical trials as well as an introduction to phase IV trials. Many practical issues and challenges arising in clinical trials are addressed. Additional topics of coverage include:

Risk and benefit analysis for toxicity and efficacy trade-offs
Bayesian predictive probability trial monitoring
Bayesian adaptive randomization
Late onset toxicity and response
Dose finding in drug combination trials
Targeted therapy designs

The author utilizes cutting-edge clinical trial designs and statistical methods that have been employed at the world's leading medical centers as well as in the pharmaceutical industry. The software used throughout the book is freely available on the book's related website, equipping readers with the necessary tools for designing clinical trials.

Clinical Trial Design is an excellent book for courses on the topic at the graduate level. The book also serves as a valuable reference for statisticians and biostatisticians in the pharmaceutical industry as well as for researchers and practitioners who design, conduct, and monitor clinical trials in their everyday work.

Clinical Trial Design: Bayesian and Frequentist Adaptive Methods

The Language of Medicine, 9e

noreply@blogger.com (Admin) — Fri, 3 Feb 2012 16:20:00 +0700

The market-leader in medical terminology, Chabner's popular, proven The text of drugs brings medical language one's helping you develop the understanding to talk fluently inside healthcare setting. Terms and sophisticated medical processes can be found and simple to comprehend whatsoever learning levels with an approach that explains terms poor anatomy and physiology, along with how a body works in health insurance disease.

Organized by body system, this combined text/workbook details additional key aspects of medical care, such as cancer and psychiatry, and is also combined with full-color illustrations, exercises, and different supplemental resources that reinforce your comprehension and allow you to establish the practical foundation to get a successful career in healthcare.

Clear, straightforward approach makes content straightforward with no previous medical or scientific background.
Text/workbook combination facilitates valuable independent study opportunities through labeling exercises, pronunciation tests, and review sheets.
Practical case studies, vignettes, and exercises familiarize you with real-life uses of terminology.
Full-color images reinforce anatomical and pathophysiological terms.
Pronunciation of Terms list following each chapter reduces terms phonetically that may help you master proper pronunciations.
Medical report exercises in each chapter utilize chart notes, histories, and reports to offer you practice utilizing realistic documents.
Additional pathology photos clarify terminology and enable you to identify health conditions you might encounter in practice.
Updated content reflects the most up-to-date advances in gastrointestinal tract operative procedures, the human being genome project, normal values for tests in practical applications, and muscle function.
The companion CD tests your skill to recognize terms by their pronunciation and offers a great, engaging strategy to review terms through games, study tips, photographs, video clips, and animations.
A companion Evolve website enables you to assess knowing about it with quizzes for every chapter that supply immediate feedback to help you identify specific areas for review.

The Call of Sedona: Journey of the Heart

noreply@blogger.com (Admin) — Fri, 3 Feb 2012 16:09:00 +0700

This kind of e-book is much most the best of all the books we've study. I love exactly how Ilchi Lee just describes Sedona in the completely level. He or she recognizes it as mother Earth.

It is just a heartfelt along with incredible story that helps myself see Sedona being a Rainforest. Its this type of motivating book. A simple examine yet you are attracted to the particular writer's tale along with vision. I have been previously in order to Sedona once or twice nevertheless the publisher surely could discover Sedona very differently and much more great compared to I know. Looking at this particular publication I'll be capable of seeing Sedona once more with different eye.

I became very inspired with the author's perseverance as well as problems by means of his / her testimonies within the publication which i need to apply these people somehow inside my everyday living as being a typical person using a non secular function. I'm extremely pleased to meet using this type of publication and also talk to your author's brain.

The Paleo Solution: The Original Human Diet

noreply@blogger.com (Admin) — Wed, 18 Jan 2012 00:32:00 +0700

Robb Wolf (Author), Loren Cordain Ph.D. (Foreword)

Do you wish to lose weight and stay young, all while avoiding cancer, diabetes, cardiovascular disease, Parkinson's, Alzheimer's and also a host of other illnesses? The Paleo Solution incorporates the most up-to-date, leading edge research from genetics, biochemistry and anthropology that may help you look, feel and perform your very best self.

Published by Robb Wolf, a research biochemist who traded in their lab coat and pocket protector for a whistle along with a stopwatch to become probably the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach become familiar with how simple nutrition, exercise and lifestyle changes can radically make positive changes to appearance and health for that better.

The Paleo Solution: The Original Human Diet

Kindle Edition For Forks Over Knives: The Plant-Based Way to Healt

noreply@blogger.com (Admin) — Wed, 18 Jan 2012 00:24:00 +0700

Let's say one particular change you will save from heart disease, diabetes, and cancer?

For decades, that question has fascinated a smaller circle of impassioned doctors and researchers-and now, their life-changing research is making headlines inside hit documentary Forks Over Knives. Their answer? Follow a whole-foods, plant-based diet-it could save your life.

It may well overturn the majority of the diet advice you’ve heard-but the pros behind Forks Over Knives aren't afraid to produce waves. As part of his book Prevent and Reverse Cardiovascular disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the liner of our own arteries and, causing heart problems, cardiac arrest, or stroke. Inside the China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy may be the norm-and plummet whenever a traditional plant-based diet persists. And more and much more experts are adding their voices on the cause: Nothing is else you can do on your health which could match the main advantages of a plant-based diet.

Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include:

Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future
A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Forks Over Knives: The Plant-Based Way to Healt

Audio For How to Win Friends and Influence People in the Digital Age

noreply@blogger.com (Admin) — Sat, 26 Nov 2011 02:17:00 +0700

By Dale Carnegie & Associates, Robert Petkoff

Celebrating the 75 anniversary of the original landmark bestseller How to Win Friends and Influence People, comes an up-to-the-minute adaptation of Carnegie's timeless prescriptions for the digital age.

Dale Carnegie's principles have endured for nearly a century. Since its original publication in 1936, his timeless classic How to Win Friends and Influence People has gone on to sell 15 million copies. Now, introducing new listeners to Carnegie's words of wisdom, comes How to Win Friends and Influence People in the Digital Age, a new guide for a new era.

Dale Carnegie could never have predicted the trajectory that new media would take, and the ways that the simple television screen would be adapted into computers and handheld communication devices. He didn't know the term "social media" and Facebook was something not even dreamed of in Buck Rogers cartoons. And yet his lessons remain relevant for everyone who communicates online today.

In fact, with problems such as cyber bullying and email etiquette, we need Carnegie's help more than ever. Dale Carnegie and Associates, Inc. has re-imagined Carnegie's lasting lessons for this difficult digital age, reframing Carnegie's insights about communication, self-expression, and leadership. This book is a must-have guide for anyone who wants to find success on Facebook, Linked-In, Twitter, and any social media format today and in the future.

Audio For How to Win Friends and Influence People in the Digital Age

The Doctor Who Cures Cancer

noreply@blogger.com (Admin) — Fri, 25 Nov 2011 02:13:00 +0700

William Kelley Eidem (Author)

Don't you wish that cancer treatments could be pain free? And that you'd get well and be cancer free? You can have all that and more. For instance, do you know which supplements shrink tumors and which ones make tumors grow faster? You can find out which is which in Chapter 33.

Dr. Revici even makes the bones eaten away by cancer grow back. Yes, bones eaten away by cancer return to normal on x-rays.

This is the true story of a physician who found himself in trouble for curing his patients of cancer and inventing a new kind of chemotherapy that works without making you sick. Yes, this is a true story....and it's a story that could melt away your fear of cancer.

The Doctor Who Cures Cancer

What to Expect the First Year

noreply@blogger.com (Admin) — Fri, 25 Nov 2011 01:30:00 +0700

Sandee Hathaway, Heidi Murkoff, Arlene Eisnberg (Author)

Everything new parents need to know about the care (and feeding) of an infant, from the authors of What to Expect When You're Expecting. Covers monthly growth and development, feeding for every age and stage, sleep strategies that really work.

Filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more.

Reassuring Answers to Hundreds of Questions: -What's the best kind of car seat for my newborn?
-How do I know if my baby's getting enough to eat?
-How can I tell if my baby is really sick? When should I call the doctor?
-Should I sign my baby up for classes?
-Should I be worried that my baby isn't crawling yet?
-How do I cope with my colicky baby?

What to Expect the First Year

What to Expect When You're Expecting, 4th Edition

noreply@blogger.com (Admin) — Thu, 24 Nov 2011 01:34:00 +0700

Heidi Murkoff, Sharon Mazel (Author)

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years.

It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples.

More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy).

There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

What to Expect When You're Expecting, 4th Edition

The Game: Penetrating the Secret Society of Pickup Artists [Imitation Leather]

noreply@blogger.com (Admin) — Thu, 24 Nov 2011 01:27:00 +0700

Neil Strauss (Author)

Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. This is not fiction. These men really exist.

They live together in houses known as Projects. And Neil Strauss, the bestselling author, spent two years living among them, using the pseudonym Style to protect his real-life identity.

The result is one of the most explosive and controversial books of the year -- guaranteed to change the lives of men and transform the way women understand the opposite sex forever.

On his journey from AFC (average frustrated chump) to PUA (pick-up artist) to PUG (pick-up guru), Strauss not only shares scores of original seduction techniques but also has unforgettable encounters with the likes of Tom Cruise, Britney Spears, Paris Hilton, Heidi Fleiss, and Courtney Love.

And then things really start to get strange -- and passions lead to betrayals lead to violence. The Game is the story of one man's transformation from frog to prince -- to prisoner in the most unforgettable book of the year.

The Game: Penetrating the Secret Society of Pickup Artists [Imitation Leather]

Taking Charge of Your Fertility, 10th Anniversary Edition

noreply@blogger.com (Admin) — Wed, 23 Nov 2011 14:27:00 +0700

The Definitive {Guide to|Help guide to} Natural {Birth Control|Contraception}, Pregnancy Achievement, and Reproductive Health

Celebrating {10 years|ten years} of helping {hundreds of thousands|tens of thousands} {of women|of ladies} achieve pregnancy, avoid pregnancy naturally, and gain better {control of|charge of} their {health and|health insurance and} lives, the 10th Anniversary Edition {of the|from the} classic bestseller {will include|includes}:

• New 'Preface {to the|for the} 10th Anniversary Edition"
• Updates on new fertility technologies
• Natural {approaches|techniques} to conception
• Updated Resources and Books

For any woman unhappy {with her|along with her} current {method of|approach to} {birth control|contraception}; demoralized by her {quest to|mission to} {have a|use a} baby; or experiencing confusing symptoms in her cycle, this book provides answers {to all|to any or all} these questions, plus amazing insights {into a|in to a} woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which {in only|in mere} {a couple|a couple of} minutes {a day|per day} allows {a woman|a lady} to:

• Enjoy {highly effective|noteworthy}, scientifically proven {birth control|contraceptive} without chemicals or devices
• Maximize her {chances of|probability of} conception or expedite fertility treatment by identifying impediments to conception
• {Increase the|Raise the} {likelihood|possibility} of choosing the gender of her baby
• Gain {control of|power over} her sexual and gynecological health

Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Every Man's Battle: Every Man's Guide to Winning the War on Sexual Temptation One Victory at a Time (The Every Man Series)

noreply@blogger.com (Admin) — Wed, 23 Nov 2011 14:22:00 +0700

{the challenge|the process} every man faces...{the fight|your struggle} every man can win

From {the television|the tv screen} {to the|on the} Internet, print media to videos, {men are|men're} constantly {faced with|up against} the assault of sensual images. {It is|It really is} impossible {to avoid|in order to avoid} such temptations...but, thankfully, {not impossible|not possible} {to rise|to increase} above them.

Shattering the perception that {men are|males are} {unable to|struggling to} control their thought lives and roving eyes, Every Man's Battle shares the stories of dozens {who have|that have} escaped the trap of sexual immorality and presents a practical, detailed {plan for|policy for} any man {who desires|who would like} sexual purity-perfect {for men|for males} {who have|that have} fallen {in the past|during the past}, {those who|those that} {want to|desire to} remain strong today, {and all|and many types of} {who want to|who would like to} overcome temptation {in the future|later on}.

Includes {a special|a particular} section {for women|for ladies}, {designed to|built to} {help them|enable them to} understand and support the men they love.

Every Man's Battle: Every Man's Guide to Winning the War on Sexual Temptation One Victory at a Time (The Every Man Series)

Kindle For Earthing:The Most Important Health Discovery Ever?

noreply@blogger.com (Admin) — Tue, 22 Nov 2011 04:00:00 +0700

Clinton Ober, Martin Zucker, Stephen T. Sinatra (Author)

The solution for chronic inflammation, regarded as the cause of most common modern diseases, has been identified! And it is not blueberries. It is something right beneath our feet-the Earth itself!

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning.

Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.

Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it.

This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.

Earthing:The Most Important Health Discovery Ever?

8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

noreply@blogger.com (Admin) — Tue, 22 Nov 2011 03:30:00 +0700

Andrew Weil (Author)

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment–all aspects of daily living that affect health and well-being.

This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to

• develop eating habits for greater health and well-being
• start an effective exercise program based on walking and stretching
• work with breathing patterns to decrease stress and improve energy
• solve sleeping problems
• eliminate toxins from your diet
• minimize environmental hazards in your daily life

Plus–programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.

8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Audiobook For Wherever You Go There You Are

noreply@blogger.com (Admin) — Mon, 21 Nov 2011 21:07:00 +0700

By Jon Kabat-Zinn (Author, Narrator)

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living. Exploring principles and practices of mindfulness, Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands.

Learn how to capture the present, to live fully in the moment and reduce anxiety, achieve inner peace, and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life.

Wherever You Go There You Are

Treat Your Own Rotator Cuff

noreply@blogger.com (Admin) — Mon, 21 Nov 2011 20:59:00 +0700

Jim Johnson (Author)

Based entirely on {research|study} from peer-reviewed journals and randomized controlled trials, Treat {Your Own|Your Personal} Rotator Cuff is a complete program {to prevent|in order to avoid} and rehabilitate rotator cuff injuries for athletes and non-athletes alike.

{In less than|In under} 100 pages, readers {will learn|will discover} {precisely how|the way in which} the rotator cuff works, what can {go wrong|make a mistake} with it, and then are guided step-by-step {through an|using an} evidence-based program that takes {just minutes|in just moments} {a week|every week} {to complete|to accomplish}.

Drawing from the latest rotator cuff research, Treat {Your Own|Your Personal} Rotator Cuff will be especially {useful for|helpful for} {those who have|whoever has} been {diagnosed with|clinically determined to have} either a partial or full-thickness rotator cuff tear, experience shoulder pain, do {upper body|chest muscles} {weight lifting|strength training}, play {a sport|an activity} or have a job {that involves|that requires} repeated arm motions above shoulder level, {have been|happen to be} {diagnosed with|clinically determined to have} "impingement syndrome," or for anyone simply wanting {a healthy|a nutritious} and {properly functioning|properly maintained} rotator cuff.

Treat Your Own Rotator Cuff

Encyclopedia of Natural Medicine, Revised Second Edition

noreply@blogger.com (Admin) — Mon, 21 Nov 2011 20:45:00 +0700

Michael Murray (Author), Joseph Pizzorno (Author)

The perfect balance between the latest research and age-old wisdom
This completely revised and expanded second edition of the classic reference work arms you with the latest information on the extraordinary healing powers of natural medicine.

Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments.

Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on:
·The four cornerstones of good health and how to achieve them
·How to enhance your body's key systems
·How to promote good health and increase longevity
Authoritative and up to date, the Encyclopedia of Natural Medicine is the essential medical reference no home should be without.

Encyclopedia of Natural Medicine, Revised Second Edition