<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8016840629898056203</id><updated>2024-12-19T14:29:05.064+11:00</updated><title type='text'>freeflowpoet</title><subtitle type='html'>Welcome to a reflection and interpretation of the events in my life via free flow verse. I am freeflowpoet.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Robert Mark Bram</name><uri>http://www.blogger.com/profile/06992070434006567093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiHikhriPvXJq7Nweh54uv8o5PrbJEj68jTP0UKAdfUxcMyZ9mYCe-gERmrh_4E3p1-aiyclPlUC1tVwCXemLHCfnodhocPaZ_UEgZqNl1T571HykaGdexvi-9O0Zf/s220/Janeway_20201125_400x400.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>171</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-6009702907328892858</id><published>2023-08-15T15:00:00.003+10:00</published><updated>2023-08-15T15:00:52.173+10:00</updated><title type='text'>My Demons’ Keeper</title><content type='html'>&lt;p&gt;The darkness where my betrayals &amp;amp; hurt stir,&lt;/p&gt;&lt;p&gt;are where my demons plot &amp;amp; scheme,&lt;/p&gt;&lt;p&gt;trying to torment and manipulate me into letting them come back out and puppet me&lt;/p&gt;&lt;p&gt;But, I am their keeper&amp;nbsp;&lt;/p&gt;&lt;p&gt;I have learnt to acknowledge why they came to be, I have learnt how to sit in these feelings that make their cell &amp;amp; just observe…&lt;/p&gt;&lt;p&gt;occasionally, though they get loose in my head,&lt;/p&gt;&lt;p&gt;converse through scenarios &amp;amp; flashbacks,&lt;/p&gt;&lt;p&gt;memories and screaming the words &amp;amp; actions that mutated my innocence into wrath…&lt;/p&gt;&lt;p&gt;I didn’t have loving eyes always watching over me,&lt;/p&gt;&lt;p&gt;my existence was hyper vigilance&amp;nbsp;&lt;/p&gt;&lt;p&gt;cause the walls surrounding me felt like they were made of prying, perving eyes, hands…body parts (this night &amp;amp; day, not just occasionally)&lt;/p&gt;&lt;p&gt;“Sleep with one eye open”…&lt;/p&gt;&lt;p&gt;“Hello darkness, my old friend”&lt;/p&gt;&lt;p&gt;In the light, I felt invisible, discarded, unlovable &amp;amp; unloved&lt;/p&gt;&lt;p&gt;In the darkness, I felt the meat hooks tear my flesh &amp;amp; the snakes sliver, intentions turn into…&lt;/p&gt;&lt;p&gt;the stuff of nightmares&amp;nbsp;&lt;/p&gt;&lt;p&gt;“No one hears you scream”…or your cries, turned them on, while others turned a blind eye &amp;amp; collected bargaining chips (for personal gains)…&lt;/p&gt;&lt;p&gt;I believe me, I know others have heard since, too&amp;nbsp;&lt;/p&gt;&lt;p&gt;Don’t pity me, I don’t write about this stuff cause I hurt anymore…&lt;/p&gt;&lt;p&gt;I write to give those demons within voice…&lt;/p&gt;&lt;p&gt;&amp;amp; throw back their torturous wrath,&lt;/p&gt;&lt;p&gt;now turned into freedom &amp;amp; beautiful thriving…&lt;/p&gt;&lt;p&gt;a life built around love, respect, empathy and compassion for myself &amp;amp; others&lt;/p&gt;&lt;p&gt;once lost or feeling lost in a living hell.&lt;/p&gt;&lt;p&gt;The darkness is not a void that killed me,&lt;/p&gt;&lt;p&gt;my demons are not scary monsters that floor me (anymore), they are reminders of why I sometimes hurt, why tears sometimes fall,&amp;nbsp;&lt;/p&gt;&lt;p&gt;while sometimes, I dissociate or pull away…&lt;/p&gt;&lt;p&gt;why I am a sensitive person with a heart…&lt;/p&gt;&lt;p&gt;real life humans dressed as devils drove me to the verge of self destruction &amp;amp; a wrathful hate,&lt;/p&gt;&lt;p&gt;gone now that armour shell (with spikes),&lt;/p&gt;&lt;p&gt;residual energy and memories, the past acknowledged, but not the life I forge &amp;amp; am present in,&lt;/p&gt;&lt;p&gt;today…I live, I thrive (and credit to the beautiful souls that showed me how to see my worth &amp;amp; believe it, thank you)&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/6009702907328892858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2023/08/my-demons-keeper.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6009702907328892858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6009702907328892858'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2023/08/my-demons-keeper.html' title='My Demons’ Keeper'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-1778707362499824510</id><published>2023-03-18T13:27:00.001+11:00</published><updated>2023-03-18T13:27:31.311+11:00</updated><title type='text'>Open eyes</title><content type='html'>&lt;p&gt;&amp;nbsp;OPEN EYES&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Evolution…a organism to the woman standing before you&lt;/p&gt;&lt;p&gt;I hear the praise and love given&lt;/p&gt;&lt;p&gt;but, some days the memories, emotions and thoughts stir&lt;/p&gt;&lt;p&gt;and everything I’ve thrived through despite, bites a little&amp;nbsp;&lt;/p&gt;&lt;p&gt;like a scar memory&amp;nbsp;&lt;/p&gt;&lt;p&gt;I feel undeserving, a phoney, like I don’t belong…&lt;/p&gt;&lt;p&gt;It doesn’t last very long these days, cause I’m ok in my skin, just human!&lt;/p&gt;&lt;p&gt;the old scripts &amp;amp; reels may playback now &amp;amp; then&lt;/p&gt;&lt;p&gt;but, that’s all it is a memory from the past,&amp;nbsp;&lt;/p&gt;&lt;p&gt;I may have once felt buried deep in a dark hole,&lt;/p&gt;&lt;p&gt;but once I stopped fighting myself and accepted the signs telling me I was digging myself deeper&lt;/p&gt;&lt;p&gt;I let hope mix in with the fears, I found hope in despair &amp;amp; started turning around&lt;/p&gt;&lt;p&gt;I allowed people in, let them help wipe the dirt from my eyes &amp;amp; took their hands, up out of the darkness of the deepest depths of hell&lt;/p&gt;&lt;p&gt;I felt the light, before I saw it&lt;/p&gt;&lt;p&gt;I didn’t always believe I’d see it, but I stuck with the idea of living in it…til I bathed in it&lt;/p&gt;&lt;p&gt;I had to examine my perceptions of things, unravel the meanings &amp;amp; truths about them &amp;amp; people and choose I was worthy of so much more&lt;/p&gt;&lt;p&gt;Was change easy? Hell no, but worth it, yes!&lt;/p&gt;&lt;p&gt;I no longer accept the unacceptable,&lt;/p&gt;&lt;p&gt;I will no longer allow anyone to heap dirt upon me or push me back down,&lt;/p&gt;&lt;p&gt;I have learnt that like night, daylight follows,&lt;/p&gt;&lt;p&gt;through the darkest days, there’s always light bringers…I just have to learn to appreciate them and not be stubborn&amp;nbsp;&lt;/p&gt;&lt;p&gt;No one is alone &amp;amp; in that connection&amp;nbsp;&lt;/p&gt;&lt;p&gt;the light shines (even if just a dim flicker, hope is a light to guide out any darkness)&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/1778707362499824510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2023/03/open-eyes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/1778707362499824510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/1778707362499824510'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2023/03/open-eyes.html' title='Open eyes'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-8891065540520329637</id><published>2022-07-10T17:11:00.001+10:00</published><updated>2022-07-10T17:11:07.022+10:00</updated><title type='text'>Cracks in the pavement</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Memories wax and wane,&lt;/p&gt;&lt;p&gt;nothing sticks too long these days&lt;/p&gt;&lt;p&gt;I’m free from the chains that once bound me&lt;/p&gt;&lt;p&gt;I don’t need to revisit old scars&lt;/p&gt;&lt;p&gt;or those demons who carved into me,&lt;/p&gt;&lt;p&gt;I don’t need to forgive them, only myself…&lt;/p&gt;&lt;p&gt;I loved the feeling of belonging,&lt;/p&gt;&lt;p&gt;I craved it, would sell my morals just to feel the illusion of it…didn’t see it then,&lt;/p&gt;&lt;p&gt;but an illusion was all it ever was&lt;/p&gt;&lt;p&gt;freedom came the day I cut the chains&lt;/p&gt;&lt;p&gt;and I’m not bitter&lt;/p&gt;&lt;p&gt;I got the time to earn the real thing&lt;/p&gt;&lt;p&gt;and I now won’t accept anything less for myself&lt;/p&gt;&lt;p&gt;It ain’t selfish, it’s real and the truthful shit,&lt;/p&gt;&lt;p&gt;It was never easy, working everything out and working through what was mine and what I wasn’t to blame for (some people will still label me from either what they know of my past or what they think they know from the gossip vines)…I don’t care baby, I just don’t care&lt;/p&gt;&lt;p&gt;this is where I won’t survive the concrete jungle, anymore&lt;/p&gt;&lt;p&gt;I thrive outside of it&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/8891065540520329637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2022/07/cracks-in-pavement.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/8891065540520329637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/8891065540520329637'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2022/07/cracks-in-pavement.html' title='Cracks in the pavement'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-1482292181843460594</id><published>2022-05-06T23:41:00.005+10:00</published><updated>2022-05-06T23:41:55.413+10:00</updated><title type='text'>Aftertaste, it is bitter (maybe it’s not)</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I lost me in the space between&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;give and take&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I feel the waves radiating over me,&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;atoms separating physical from&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;mental form&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I’ve lost myself, can’t feel identity…&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;or anything&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Am I even a living being?&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Fractured and afraid, fractured and unafraid&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;This distorted place, she is me&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;no, she is not&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;time is an illusion,&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I am not the beginning, nor am I the end…&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Spinning within, warmth is coldness’s best friend&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;numbness again, I don’t feel a thing&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;yet, I know everything about me…&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;or whoever this is&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Peel it away, strip it down, dumb the senses and call it medicine&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;rate it&amp;nbsp;5/10, that’s&amp;nbsp;11/10&amp;nbsp;for those who’ve never felt&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;heatwaves from concrete, metal &amp;amp; bone imploding, wrapping&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Survival is a better outcome then death&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;but it still comes at a cost&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;At the crossroads I turned down a deal…still tongue kissed the devil&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;while denying him&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;It’s ok, I’m back again&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;my identity never left&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I never left&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;freeflowpoet&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/1482292181843460594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2022/05/aftertaste-it-is-bitter-maybe-its-not.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/1482292181843460594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/1482292181843460594'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2022/05/aftertaste-it-is-bitter-maybe-its-not.html' title='Aftertaste, it is bitter (maybe it’s not)'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-4745738968181466260</id><published>2022-04-17T18:59:00.003+10:00</published><updated>2022-04-17T18:59:18.396+10:00</updated><title type='text'>Bucking</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I try to reign in and control this stallion, called life&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;but he&#39;s not broken in,&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;though he&#39;s broken me a few times &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;and every time I get thrown off, I swear that bastard laughs. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;I try to pull tight on the reins and dig in to his side. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;but it&#39;s all an illusion, there&#39;s no reins in my hands... &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;So how in the fu*k, do I let go?...How does taking my hands off the wheel,&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;give me control?&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;... there&#39;s a secret child, you don&#39;t have it, never have and never will, it&#39;s life after all &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;you&#39;re only power is in how you choose to react or respond...&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Letting go is more a mindset, than a mind fu*k... &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;as long as you can surrender the illusion that you&#39;re in control. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;Just live each moment as you can, changing only what is yours to mould and mend...l&lt;/span&gt;&lt;span style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;ive life, on life&#39;s terms&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;caret-color: rgb(69, 69, 69); color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;&quot;&gt;freefloepoet&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/4745738968181466260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2022/04/bucking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4745738968181466260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4745738968181466260'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2022/04/bucking.html' title='Bucking'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-7332523950522190890</id><published>2021-10-29T23:48:00.012+11:00</published><updated>2021-10-29T23:49:58.838+11:00</updated><title type='text'>I’m (not) a fu*k up</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-size: 17px;&quot;&gt;I’ve been beaten and bullied&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size: 17px;&quot;&gt;only to turn around and become that&lt;/span&gt;&lt;span style=&quot;font-size: 17px;&quot;&gt;&amp;nbsp;which I hated…and more.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;I loved those who would go on to sell more than my soul&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;I danced and rumbled with the devil and&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;tried to escape in a cascade of substances&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;I tried to initiate my suicide and homicide many times…&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;Listen child, you survived&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;you climbed out that meteorite crater deep in the chasms of hell…&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;Wrapped in the wings of an angel from God above, you arose like the phoenix,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;in stages you reassessed the carnage&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;and wandered through the chaos,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;rebuilding, as you took in the reality,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;striped off the labels (well tried to),&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;all while trying to change attitude and behaviours, hearing truth…that sometimes brought out more guilt, shame&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;You overcame child, saw something different and went in for the golden armour of faith and resilience&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;Look, I’m fuc*king human,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;I will make mistakes and sometimes the ones from my past will rise up…to bite me in the as*&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;I own only what is mine&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;and sometimes I’m a little slow to see the lessons - literally slapping me in the face,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;but child, believe me when the pain is deep enough and I remember what’s at stake…I’ma going dig in and change&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;“my thinking, my actions…my responsibilities”&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;We all fu*k up in life,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;but we also can gain awareness,&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;which become a weapon of choice (changes)&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;p2&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;p1&quot; style=&quot;-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;&quot;&gt;&lt;span class=&quot;s1&quot;&gt;freeflowpoet&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/7332523950522190890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2021/10/im-not-fuk-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7332523950522190890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7332523950522190890'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2021/10/im-not-fuk-up.html' title='I’m (not) a fu*k up'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-3753299639856587254</id><published>2021-09-11T15:18:00.004+10:00</published><updated>2021-09-11T15:18:53.748+10:00</updated><title type='text'>Gone</title><content type='html'>&lt;p&gt;I don’t actually know what you think of me&lt;/p&gt;&lt;p&gt;if you think I’m perfect, or got all my shit together, in a neat zip locked bag…&lt;/p&gt;&lt;p&gt;You don’t see me curled up in a fetal position&lt;/p&gt;&lt;p&gt;after having my life dragged up, and being re-traumatised…it’s got nothing to do with the actual assessment I was meant to be doing…&lt;/p&gt;&lt;p&gt;You don’t see me trying to calm an inner child&lt;/p&gt;&lt;p&gt;she’s black and blue and limp, I can’t feel calmness&lt;/p&gt;&lt;p&gt;I can’t console her, she is me &amp;amp; while I’m numb and dissociated from myself…&lt;/p&gt;&lt;p&gt;I can’t feel anything but panic, internal&lt;/p&gt;&lt;p&gt;Like I’m sitting beside myself, cradling myself but it’s just an illusion…she was forgiven long ago, I forgave me (or so I thought)&lt;/p&gt;&lt;p&gt;and every time I close my eyes&amp;nbsp;&lt;/p&gt;&lt;p&gt;I see everything all over again&lt;/p&gt;&lt;p&gt;I feel the darkness consuming me&lt;/p&gt;&lt;p&gt;the tv is on the fritz again and the images are black and white static, it’s as if I’m slipping in and out of consciousness…as if I was reliving it all…&lt;/p&gt;&lt;p&gt;It’s frightening having awareness that you’re outside yourself, split and fractured…&lt;/p&gt;&lt;p&gt;feeling at odds within myself but knowing this is temporary and I’m ok, just overwhelmed…&lt;/p&gt;&lt;p&gt;I identify shame, shame that I thought I was beyond this&lt;/p&gt;&lt;p&gt;Shame, I couldn’t get all the words out…&lt;/p&gt;&lt;p&gt;Shame, I let me down again (I feel like I’m a failure, like I can fix others, but not me…&amp;amp; yet I’m not broken, I know this)&lt;/p&gt;&lt;p&gt;I know this&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/3753299639856587254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2021/09/gone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/3753299639856587254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/3753299639856587254'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2021/09/gone.html' title='Gone'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-818972760337560211</id><published>2021-08-04T00:00:00.005+10:00</published><updated>2021-08-04T00:00:54.665+10:00</updated><title type='text'> *Strong trigger content*    The match flashes suddenly…</title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Serenity broken, just like that&lt;/p&gt;&lt;p&gt;A match lit, quick as that&lt;/p&gt;&lt;p&gt;the switch got flicked and the demons swarmed…&lt;/p&gt;&lt;p&gt;I hear the teeth gash at my femininity,&lt;/p&gt;&lt;p&gt;no violation, hasn’t been in years now&lt;/p&gt;&lt;p&gt;but one moment, one trigger…&lt;/p&gt;&lt;p&gt;and my body remembers,&lt;/p&gt;&lt;p&gt;while the mind just spits up every fucking image&lt;/p&gt;&lt;p&gt;There’s no tears right now, cause this will pass again,&lt;/p&gt;&lt;p&gt;cause I know it’s not real…not anymore,&lt;/p&gt;&lt;p&gt;it’s just a bit unpleasant and sickening in this moment&lt;/p&gt;&lt;p&gt;and every nerve within me screams and tingles, as I’m stuck in squirm mode,&amp;nbsp;&lt;/p&gt;&lt;p&gt;silently denying consent, echos on my eardrums…I was the only one to hear it yesterday year…and again here&lt;/p&gt;&lt;p&gt;But it’s alright, I’m alright&amp;nbsp;&lt;/p&gt;&lt;p&gt;stronger, I’m stronger&lt;/p&gt;&lt;p&gt;I know this is just a finger running over scars&lt;/p&gt;&lt;p&gt;and nothing more&lt;/p&gt;&lt;p&gt;a distant triggered memory…&lt;/p&gt;&lt;p&gt;I survived, I’ve got that…and more than&lt;/p&gt;&lt;p&gt;all of you will ever know&lt;/p&gt;&lt;p&gt;the demons will get bored and fade back into the darkness&lt;/p&gt;&lt;p&gt;as the match dies out&lt;/p&gt;&lt;p&gt;faith blankets my inner child, I self sooth (no longer just whip “that bitch”…cause she’s innocent (yeah, she is me &amp;amp; I was/am innocent too)&lt;/p&gt;&lt;p&gt;God that feels good to hear me say&lt;/p&gt;&lt;p&gt;cause it’s settling within&lt;/p&gt;&lt;p&gt;cause I know it’s representing truth&lt;/p&gt;&lt;p&gt;this is just a body memory, what happens when the triggers pop (surprise, oh yeah thanks, a fuckin’ surprise)&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/818972760337560211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2021/08/strong-trigger-content-match-flashes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/818972760337560211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/818972760337560211'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2021/08/strong-trigger-content-match-flashes.html' title=' *Strong trigger content*    The match flashes suddenly…'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-2742576824740900868</id><published>2021-06-13T01:08:00.000+10:00</published><updated>2021-06-13T01:08:09.842+10:00</updated><title type='text'>You’re not alright/You’re not alone</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Wishing healing from trauma was as simple&lt;/p&gt;&lt;p&gt;as an eraser to the mind&lt;/p&gt;&lt;p&gt;or taking out a set of eyes and wiping the shit clean&lt;/p&gt;&lt;p&gt;before resetting them back into the sockets&lt;/p&gt;&lt;p&gt;but it’s not…&lt;/p&gt;&lt;p&gt;If I could make you un-see all the shit that occurred&amp;nbsp;&lt;/p&gt;&lt;p&gt;trust me I’d happily take it from you, so you’d no longer hurt or feel that heavy sadness&amp;nbsp;&lt;/p&gt;&lt;p&gt;that looks so familiar as my experience, but its not&lt;/p&gt;&lt;p&gt;It’s yours&amp;nbsp;&lt;/p&gt;&lt;p&gt;but your sadness, is an emotion I understand&amp;nbsp;&lt;/p&gt;&lt;p&gt;here take my hand and let me use this empathy…&lt;/p&gt;&lt;p&gt;You’re not alone, I’m here just sitting beside you&amp;nbsp;&lt;/p&gt;&lt;p&gt;You don’t have to say anything, or you can curse at the hand you’ve been dealt&lt;/p&gt;&lt;p&gt;or cry all your fears out&lt;/p&gt;&lt;p&gt;and I promise not to insult you by wiping them away before you’re done&lt;/p&gt;&lt;p&gt;This is something once given to me,&lt;/p&gt;&lt;p&gt;and this is the premise of paying it forward…&lt;/p&gt;&lt;p&gt;may you also find a little bit of peace,&lt;/p&gt;&lt;p&gt;It’s sometimes hard to admit life can weigh us down&lt;/p&gt;&lt;p&gt;It’s ok to be not ok&lt;/p&gt;&lt;p&gt;but if it’s like that, all I ask is share it&lt;/p&gt;&lt;p&gt;It’ll be alright, it’ll be alright (cause you’re not alone)&lt;/p&gt;&lt;p&gt;You’re not alone&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&amp;nbsp;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/2742576824740900868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2021/06/youre-not-alrightyoure-not-alone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/2742576824740900868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/2742576824740900868'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2021/06/youre-not-alrightyoure-not-alone.html' title='You’re not alright/You’re not alone'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-3984818651012162621</id><published>2021-06-08T00:49:00.000+10:00</published><updated>2021-06-08T00:49:06.699+10:00</updated><title type='text'> It’s not black and white</title><content type='html'>&lt;p&gt;You are my Yin to my Yang,&lt;/p&gt;&lt;p&gt;my anger to my love,&lt;/p&gt;&lt;p&gt;my lava to my rain&lt;/p&gt;&lt;p&gt;my crumbling clay to my crisp fresh air&lt;/p&gt;&lt;p&gt;You’re the keeper of my demons, you’re my trumpet call of my archangels&amp;nbsp;&lt;/p&gt;&lt;p&gt;You’re my black wolf, you’re my white wolf&lt;/p&gt;&lt;p&gt;and my conscience is my area of gray&lt;/p&gt;&lt;p&gt;I hold an overflowing glass of anger&lt;/p&gt;&lt;p&gt;while a shattered glass of rage wets the table that sits to the side of me&lt;/p&gt;&lt;p&gt;and I grip tight a glass of calmness…&lt;/p&gt;&lt;p&gt;looking forward to drinking from the cup of peace&lt;/p&gt;&lt;p&gt;So many mistakes, so much pain…you are my past&lt;/p&gt;&lt;p&gt;So many smiles, so much love…you are now my past as well, but still my future too&amp;nbsp;&lt;/p&gt;&lt;p&gt;You’re my demise, the voice that condemns and lies&lt;/p&gt;&lt;p&gt;You’re my encouragement, the voice that builds me up and challenges all my doubts&lt;/p&gt;&lt;p&gt;I am complex, as humans are&lt;/p&gt;&lt;p&gt;one is a relationship laced with regret and harshness but growth, the other a relationship of amends and loving guidance…both lead me down different paths, that crisscross&amp;nbsp;&lt;/p&gt;&lt;p&gt;until I find the point I must step off&lt;/p&gt;&lt;p&gt;I don’t have to choose a side&lt;/p&gt;&lt;p&gt;for both teach different lessons, ahh the penny drops&amp;nbsp;&lt;/p&gt;&lt;p&gt;One is the hell I sometimes revisit through flashbacks and triggered memories&amp;nbsp;&lt;/p&gt;&lt;p&gt;The other like heaven filled with wisdom and forgiveness&amp;nbsp;&lt;/p&gt;&lt;p&gt;both reinforce my choices for today,&lt;/p&gt;&lt;p&gt;both bring tears to my eyes,&lt;/p&gt;&lt;p&gt;both influence who I am and why&lt;/p&gt;&lt;p&gt;both litter my heart with pain, two different similars&lt;/p&gt;&lt;p&gt;two different goodbyes,&amp;nbsp;&lt;/p&gt;&lt;p&gt;two different types of tears…&lt;/p&gt;&lt;p&gt;but it’s all enmeshed grief, two different goodbyes&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/3984818651012162621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2021/06/its-not-black-and-white.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/3984818651012162621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/3984818651012162621'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2021/06/its-not-black-and-white.html' title=' It’s not black and white'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-6379358659118696089</id><published>2021-03-30T02:05:00.004+11:00</published><updated>2021-03-30T02:05:45.595+11:00</updated><title type='text'> I Cannot Change my Past (Know Thyself)</title><content type='html'>&lt;p&gt;I wouldn’t waste my time to go back and tell a younger me “don’t do this or don’t do that”&lt;/p&gt;&lt;p&gt;I know I wouldn’t listen, I was stubborn like that!&lt;/p&gt;&lt;p&gt;I know it wouldn’t change anything I survived&lt;/p&gt;&lt;p&gt;cause I didn’t trust myself, so why would I trust someone saying they were a future me...I’d probably write the meeting off as a bad trip or someone I’d have to guard myself against.&lt;/p&gt;&lt;p&gt;It’s a sad reflection, knowing I’d flip myself off and disregard all I know now, cause I didn’t feel worthy or really cared, back then&lt;/p&gt;&lt;p&gt;life was a slow suicide loop, stuck!&lt;/p&gt;&lt;p&gt;And yet death felt too good for the filth I thought I was...&lt;/p&gt;&lt;p&gt;How can a child think so lowly of themselves?&lt;/p&gt;&lt;p&gt;I’m glad I came out the other side, alive and renewed with a thirst to thrive&lt;/p&gt;&lt;p&gt;I (really) don’t care what others have to say about me&lt;/p&gt;&lt;p&gt;nor do I care what people think&lt;/p&gt;&lt;p&gt;when I write about learning all over, how to love my inner girl...so I can learn to love who I want to be as this adult, who’s just trying to figure out who she is...get to know thyself&lt;/p&gt;&lt;p&gt;and maybe then I’ll let you&lt;/p&gt;&lt;p&gt;in&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&amp;nbsp;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/6379358659118696089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2021/03/i-cannot-change-my-past-know-thyself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6379358659118696089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6379358659118696089'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2021/03/i-cannot-change-my-past-know-thyself.html' title=' I Cannot Change my Past (Know Thyself)'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-8297845885006406496</id><published>2020-12-03T01:46:00.001+11:00</published><updated>2020-12-03T01:46:18.311+11:00</updated><title type='text'> I miss you</title><content type='html'>&lt;p&gt;My heart is drowning in a sea of swallowed tears,&lt;/p&gt;&lt;p&gt;I know my goodbye for now was always meant to come first&lt;/p&gt;&lt;p&gt;but it came way to soon (and it’s like I’m right back there, now)&lt;/p&gt;&lt;p&gt;Everything has changed, nothing feels the same&lt;/p&gt;&lt;p&gt;I keep thinking things will make you laugh or that would be an interesting conversation to have with you and I absentmindedly reach for the phone...&lt;/p&gt;&lt;p&gt;Stupid location services, it’s then I’m reminded you’re not gonna pick up or reply&lt;/p&gt;&lt;p&gt;Dad, I miss you and December is no longer a happier month...you’re birthday, you’re passing memorial, another Christmas you’ll not be seated at the family table and another New year...without you&lt;/p&gt;&lt;p&gt;I miss you&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;freeflowpoet&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/8297845885006406496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2020/12/i-miss-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/8297845885006406496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/8297845885006406496'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2020/12/i-miss-you.html' title=' I miss you'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-4385448164808634863</id><published>2020-06-22T22:14:00.001+10:00</published><updated>2020-06-22T22:35:24.402+10:00</updated><title type='text'>No canary but flying free</title><content type='html'>It’s really nice when you finally accept&lt;br /&gt;
only what’s yours to own&lt;br /&gt;
I once believed I’d die from the secrets I was asked to carry, the ones I had forced upon me&lt;br /&gt;
It’s really nice when you finally know&lt;br /&gt;
peace between your ears&lt;br /&gt;
and know people who actually love you and see your worth&lt;br /&gt;
instead of what you’re worth to them...&lt;br /&gt;
I love this feeling of holding my head high,&lt;br /&gt;
this feeling of happiness in my heart,&lt;br /&gt;
this feeling of having freedom of choice...&lt;br /&gt;
who comes first&lt;br /&gt;
&lt;br /&gt;
freeflowpoet</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/4385448164808634863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2020/06/no-canary-but-flying-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4385448164808634863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4385448164808634863'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2020/06/no-canary-but-flying-free.html' title='No canary but flying free'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-4999968695495671883</id><published>2020-04-05T02:39:00.001+11:00</published><updated>2020-04-05T02:39:14.850+11:00</updated><title type='text'>Emotions &amp; Gratitude</title><content type='html'>Tattoo needle reverberating over my exposed brain, more life lessons ingrained&lt;br /&gt;
Your words and feigned concern don&#39;t validate my experiences, they crash onto my ears &quot;your emotions make me uncomfortable, therefore you don&#39;t have permission to express anymore&quot;&lt;br /&gt;
But, I&#39;m not afraid to be vulnerable or speak of a little sadness or grief&lt;br /&gt;
I see the bigger picture, the stories and memories, that I treasure as they form apart of who I am today...&lt;br /&gt;
A survivor, a daughter, a friend, a sister.&lt;br /&gt;
I am who I am, whether I shed tears or wear a smile...or a fricken crown (drama queen)!&lt;br /&gt;
No one keeps this woman down,&lt;br /&gt;
my blood flows with resilience &amp;amp; stubbornness (thanks mum, thanks dad!!!)&lt;br /&gt;
Life felt like it&#39;d kill me many times, but each time I&#39;d get back up and fight again, and again ...and again,&lt;br /&gt;
well here I stand and my how I&#39;ve grown &amp;amp; thrived, thanks mum &amp;amp; thanks dad&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
freeflowpoet</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/4999968695495671883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2020/04/emotions-gratitude.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4999968695495671883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4999968695495671883'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2020/04/emotions-gratitude.html' title='Emotions &amp; Gratitude'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-8192022653646059719</id><published>2020-02-16T01:26:00.001+11:00</published><updated>2020-02-16T01:26:15.239+11:00</updated><title type='text'>Processing </title><content type='html'>Heavy is my heart, like shackles around my feet... I&#39;m stumbling through intense emotions&lt;br /&gt;
It&#39;s during these quiet times, I feel everything the most&lt;br /&gt;
Where doubt creeps in and I wonder if God is sick of my conversations&lt;br /&gt;
grief is the terrential storm, anger and hurt earthquakes shaking my core&lt;br /&gt;
These shoulders are broad and resilience a badge of fu*king honour, I don&#39;t want right now... I&#39;m tired, I want to come up for a breath of air&lt;br /&gt;
instead of feeling weighted down by the going ons of life right now&lt;br /&gt;
I&#39;m just so fu*king tired, my grief is leaking from my eyes (not feeling strong tonight)...&lt;br /&gt;
processing intense emotions&lt;br /&gt;
holding onto my faith, but human am I (yeah, I am but a &#39;man&#39;)&lt;br /&gt;
and processing isn’t pretty but it’s apart of actually living&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
freeflowpoet</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/8192022653646059719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2020/02/processing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/8192022653646059719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/8192022653646059719'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2020/02/processing.html' title='Processing '/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-6558799908192726571</id><published>2020-01-28T03:07:00.004+11:00</published><updated>2020-01-28T03:07:57.843+11:00</updated><title type='text'>Wrestling with grief</title><content type='html'>I’m lying awake and my eyes are leaking,&lt;br /&gt;
pain in my chest cavity&lt;br /&gt;
not sure if this is indigestion or my heart breaking...I miss you&lt;br /&gt;
It was the ‘Rumble’ on today and it’s not the same...I miss sharing those little things&lt;br /&gt;
like joking about the zimmer frames around the ring, cause another senior citizen has escaped the nursing home and is making a...one more last match comeback!&lt;br /&gt;
Or sharing a laugh over the days of our lives storylines, over the top pushes and silver spoon victories...i still have ‘mania’ on my bucket list for you dad&lt;br /&gt;
I miss our trips to Springy for chilli pork rolls and duck&lt;br /&gt;
I miss you counting the pelicans every time we drive over that bridge, the way you smile and get a sparkle in your eyes&lt;br /&gt;
I keep picturing you in your chair...I wish you were still there&lt;br /&gt;
this is grief, crying, laughing and reminiscing...&lt;br /&gt;
right now I’m feeling it, right now it’s hard&lt;br /&gt;
but I sense your presence, in my heart, on my mind&lt;br /&gt;
&lt;br /&gt;
freeflowpoet</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/6558799908192726571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2020/01/wrestling-with-grief.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6558799908192726571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6558799908192726571'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2020/01/wrestling-with-grief.html' title='Wrestling with grief'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-6186393300825329685</id><published>2019-12-03T18:14:00.001+11:00</published><updated>2019-12-03T18:14:08.637+11:00</updated><title type='text'>Heavy</title><content type='html'>Stitches on my mouth&lt;br /&gt;
my hand over it, with a painted on smile&lt;br /&gt;
silica packets sewn into my tear ducts&lt;br /&gt;
the world is perfect, there&#39;s nothing wrong&lt;br /&gt;
I&#39;ll promise to keep you close, as I isolate within&lt;br /&gt;
why is love and connection so beautiful...&lt;br /&gt;
and so damn painful all at the same time?&lt;br /&gt;
The lights are fading, we&#39;re all home though&lt;br /&gt;
I&#39;m drowning in memories, there&#39;s so much I want to say...three words are all that&#39;s needed&lt;br /&gt;
It&#39;s all I have left (and it hurts so badly, so, so badly)&lt;br /&gt;
&lt;br /&gt;
freeflowpoet</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/6186393300825329685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2019/12/heavy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6186393300825329685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/6186393300825329685'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2019/12/heavy.html' title='Heavy'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-4674358762126566036</id><published>2019-10-13T14:47:00.000+11:00</published><updated>2019-10-13T14:47:38.680+11:00</updated><title type='text'>Grieving time</title><content type='html'>I&#39;m sitting in my thoughts cause it hurts too much when I sit in my heart&lt;br /&gt;
I can&#39;t drown out the beatings my experiences gave me, all I desire is forgiveness&lt;br /&gt;
I still blame myself for throttling my guardian angel &amp;amp; accepting the devil&#39;s servant&#39;s offerings...&lt;br /&gt;
hold on, I was a fu*king child - how is everything my fault, explain it to me?&lt;br /&gt;
My heart is breaking, it doesn&#39;t matter how many times I apologise or change my ways, I still feel I owe you more...&lt;br /&gt;
There&#39;s so much I want to say still &amp;amp; there&#39;s still that acceptance I crave (despite knowing it&#39;s mine),&lt;br /&gt;
I&#39;m screaming don&#39;t leave, I just want a little more time, a little more (God, I&#39;m pleading)&lt;br /&gt;
I know time is fleeting, I understand how life and death work,&lt;br /&gt;
I understand acceptance but it&#39;s so much harder dealing with the heart&lt;br /&gt;
In this grief, I&#39;m feeling all alone, drowning in my dried tears&lt;br /&gt;
I&#39;m angry at shadows, a ghost from the past (knocking again)&lt;br /&gt;
get out of my memories, get out of my mind - you&#39;ll never be anything like this man (I love)&lt;br /&gt;
as much as I professed, I’ve been told &amp;amp; shown (over &amp;amp; over), there&#39;s no love lost&lt;br /&gt;
I love more deeply and richly, I love no less than I did at birth...&lt;br /&gt;
always my &quot;Sunshine, my only sunshine, you make me happy when skies are grey&quot;,&lt;br /&gt;
Not the only one I called dad, but ever only the man i&#39;ve called father&lt;br /&gt;
I&#39;m sorry for all the times I wasn&#39;t there, for I&#39;ll never get those back&lt;br /&gt;
and yet, those years have taught me to appreciate family and unconditional love even more&lt;br /&gt;
I can&#39;t say it enough, I don&#39;t feel like I could ever repeat it and it grow old&lt;br /&gt;
I love you, I&#39;m hurting that I can&#39;t fix your heart...or just give you mine...&lt;br /&gt;
I love you and yes I&#39;m crying, cause this goodbye is the one of the hardest I&#39;ll have to say,&lt;br /&gt;
but I&#39;m grateful for the opportunity that grants me any more time, to tell you,&lt;br /&gt;
well my heart will always sing &quot;you are my Sunshine, my only sunshine&quot;...&lt;br /&gt;
I love you x&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
freeflowpoet&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/4674358762126566036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2019/10/grieving-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4674358762126566036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/4674358762126566036'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2019/10/grieving-time.html' title='Grieving time'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-5815651494432041243</id><published>2019-06-17T00:28:00.004+10:00</published><updated>2019-06-17T00:28:54.128+10:00</updated><title type='text'>Unselfish</title><content type='html'>Sometimes I need quiet too, time to sit with uncomfortable emotions&lt;br /&gt;
Sometimes I need to just listen and not be there for everyone else&lt;br /&gt;
Sometimes walking away is me shutting down old behaviour&lt;br /&gt;
Sometimes I just need to shut up &amp;amp; tune out&lt;br /&gt;
Sometimes not talking is just my way of processing what has already been spoken about&lt;br /&gt;
I&#39;m not perfect, I have issues that sometimes take time to break down&lt;br /&gt;
Sometimes I&#39;ll act out, it&#39;s not a show...&lt;br /&gt;
I&#39;m human and there&#39;s things that are new to me too&lt;br /&gt;
It&#39;s high way up here on others perches, please let me down,&lt;br /&gt;
please see me as the human I am&lt;br /&gt;
please, let me just be&lt;br /&gt;
(It&#39;ll only be for a little while, I just need some time)&lt;br /&gt;
&lt;br /&gt;
freeflowpoet</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/5815651494432041243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2019/06/unselfish.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/5815651494432041243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/5815651494432041243'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2019/06/unselfish.html' title='Unselfish'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-200477867285271779</id><published>2019-02-02T12:32:00.002+11:00</published><updated>2019-02-02T12:32:59.586+11:00</updated><title type='text'>Hand full of jokers</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;You overwhelm me, I&#39;m a slave to your influence,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;your warm embrace, that of a python...wrapped around more than just a grip&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;The funny thing is you never said you loved me...the cards you laid before me, royal flush,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;made with a hand full of jokers, I fell hard for your games, weighted dice, snake eyes and all&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I bluffed my way through, went all in...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;holding nothing, not even a lonely pair&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Hollow promises, I&#39;d walk bare footed through hell, just to prove my gratitude...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;how sad was that, so blinded by wanting somewhere i felt, I belonged&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;so stubborn &amp;amp; headstrong, so intoxicated by broken promises, empty, like your silences...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I held your hand as you stuck the knife in,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I locked your eyes and I still couldn&#39;t let go&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;even as the tears cleansed my eyes&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;and I heard your intention, I heard the devil, right before me...warm embrace, heat of embers, smell of brimstone, fire melting skin off my sold soul...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Even as you choked me with vemon words,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I still refused to leave that toxicity...I felt home,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I felt home, in the hallucinating vapours,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;rolling off your tongue...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;and you knew, you always knew...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;(my worth x2)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;freeflowpoet&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/200477867285271779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2019/02/hand-full-of-jokers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/200477867285271779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/200477867285271779'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2019/02/hand-full-of-jokers.html' title='Hand full of jokers'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-7031774055554443685</id><published>2018-09-05T11:57:00.004+10:00</published><updated>2018-09-05T11:57:38.027+10:00</updated><title type='text'>Unplugged</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m told to write everything out,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;but how do I explain shit to myself,&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;let alone those who read to relate (draw strength)?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I handle any one of three ways,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I dissociate, and take flight on cortisol&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;til I go down or threats (mostly imaged) fade,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I disconnect and tell my story as if narrating someone else&#39;s story, while my inner child&#39;s tears flow down my face (some kind of connection these days, it gets to me to, child)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Or I bite my lip and run the same script,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;over n over&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&quot;I&#39;m not the only one this shit will hurt and haunt, I&#39;m not the only innocent framed in this lens)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;loyalty will always be one sided - I get that now,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I don&#39;t owe anyone, anything, but myself&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I don&#39;t care what anyone thinks&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;except when they think they know me from part of a judgemental conversation (mind already made up, that&#39;s your version...this, me out of control, in a fetal position shaking with rage fuelled by fear...in wrath, lost for a moment, THIS IS MY TRUTH)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I know imaged shame, I know lies &amp;amp; having to hold secrets, I know violence, I&#39;ve created it and copped it, I know betrayal (more than you could even fathom), I know true abandonment, trust me I know...I even abandoned myself, lost who I truly was (so I tattooed my initials on me, so to remember my own name)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I won&#39;t let you in, oh bullshit! Change has been moulded within me&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;But, there&#39;s still doors I won&#39;t open to just anyone, push all you want (I&#39;ll implode before trusting just anyone with my history)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;You ask how am I meant to grow, or let go?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;It&#39;s a process, I do reveal parts of me...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;just in silence screams or behind closed doors&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;of court rooms or psychologist&#39;s rooms&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I know what it&#39;s like being under a thumb,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I know victimisation,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Fuck &#39;they&#39; still hold the reins...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I still feel I owe protection, even though I know that&#39;s the biggest piece of bullshit to date&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m not ready to trust just anyone, I&#39;m not ready to trust someone who feels it&#39;s their right to broadcast snippets of my story (without knowing me)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m not gonna go crazy, go backwards&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Losing control just once was enough to scare even me, again...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Excuse me if I avoid, I&#39;m feeling stripped and raw, feeling victimised all over again,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;definitely feeling wrath that knocks me out of myself...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Yeah, this is dissociation...what you can&#39;t&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;see this is trauma surfacing?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;It&#39;s ok, I&#39;ll just walk through it and then shut it down again,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I know what to do&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;and that&#39;s not ignoring this&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;freeflowpoet&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/7031774055554443685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2018/09/unplugged.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7031774055554443685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7031774055554443685'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2018/09/unplugged.html' title='Unplugged'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-7329447771323445464</id><published>2018-09-04T18:31:00.002+10:00</published><updated>2018-09-04T18:31:40.253+10:00</updated><title type='text'>Fear, wrath &amp; total powerlessness</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;I’m sitting in a chair watching myself standing before me&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;What kind of devil’s work is this?&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I don’t quite know which one is the real me, weird huh?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I test reality by standing up&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;only to have my legs give under me,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;my heart is pounding, not only in my chest&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;but my ears to, everything sounds muffled, far away...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I’m confused, I’m feeling trapped&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;powerless against, what? Memories?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I’m safe surely, or no I’m actually not (I’m just as confused as you, you who tries to reach me)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Why can’t I fucking stand up? Why is my mouth so dry, that nothing quenches it?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Where am I? Am I here, this isn’t my body, WHERE AM I, WHAT IS THIS, WHO ARE YOU, GET AWAY FROM ME&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;The room has disappeared, I’m not even sure I’m standing in front of...where am I?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Confusion, I’m in extreme flight mode and I don’t know why&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I’m AFRAID&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;but a minute ago, there wasn’t anything to fear...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Voices all around me, I can’t fucking breathe&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;this is all consuming, I’m feeling trapped&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Pitch black... all is slowing down,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Um, who put that hole in the wall,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;No, say it wasn’t me, Oh fuck&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;wrath hijacked me...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I didn’t even know&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I didn’t even know...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;freeflowpoet&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/7329447771323445464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2018/09/fear-wrath-total-powerlessness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7329447771323445464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7329447771323445464'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2018/09/fear-wrath-total-powerlessness.html' title='Fear, wrath &amp; total powerlessness'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-9034223266263194212</id><published>2018-09-01T23:21:00.000+10:00</published><updated>2018-09-01T23:21:08.892+10:00</updated><title type='text'>Destruction </title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Why are humans so hell bent on ripping each other apart,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Why must being right, go before understanding or compassion,&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I’m getting tired of all the trials, all the ‘it happened for a reasons’, all the lessons I needed to learn, all the betrayals and keeping other people’s secrets (this script is on fucking loop)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I thought I’d laid all the skeletons in my closet bare, thought I’d liberated her,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;though it seems they’ve all become...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;ghosts&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;And I’m suffocating from the hands over my mouth (shh, this is our secret, this is yours and for the other innocents left behind)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Silence is not golden, silence is not silver grey&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;it’s a tear my heart out, through my breast plate shock&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;it’s a nuclear cloud scream, no one hears you scream when you vaporise into ash and dust&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I shake violently as my humanity reanimates,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;only to explode in my face, over and over&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Such is this dance of get torn down, get back up and rebuild...&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;survive, thrive (rinse, wash, repeat x2)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;freeflowpoet&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/9034223266263194212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2018/09/destruction.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/9034223266263194212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/9034223266263194212'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2018/09/destruction.html' title='Destruction '/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-5005126637980119977</id><published>2018-07-26T22:39:00.001+10:00</published><updated>2018-07-26T22:39:10.864+10:00</updated><title type='text'>Trash/Treasure</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Pausing before my fingers dance across the keyboard,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;It&#39;s actually really nice,&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m hearing the lines I wanna say about who I once was...and I can&#39;t&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I just can&#39;t allow myself to trash talk my essence,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m not who, in circumstances, I had to become&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I am who I choose to be and become&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I choose to honour my past, by unwrapping the present/a gift&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;You, my audience, cannot see my smile&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I love, this love I have for ME&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I love, who I have in my life&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;those who positively challenge and encourage me, not tear me down...or apart&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m in awe of my little girl&#39;s (inner child) resilience&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m in awe of her (my own) faith and hope&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m grateful she is who she is (me)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m grateful for being teachable, for thirst&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m just thankful...and so much more&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;freeflowpoet&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/5005126637980119977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2018/07/trashtreasure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/5005126637980119977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/5005126637980119977'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2018/07/trashtreasure.html' title='Trash/Treasure'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8016840629898056203.post-7966876011048694276</id><published>2018-06-19T00:09:00.002+10:00</published><updated>2018-06-19T00:09:27.610+10:00</updated><title type='text'>Only human</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m afraid of heights,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Would you please take me off this pedestal you&#39;ve perched me upon?&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m only human, son&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I have faults and I make mistakes&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m no idol, hell I&#39;m no angel&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;This wisdom you think I have, came at a price&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;and it&#39;s my experience or what has been taught to me&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;What worked for me, might not do the trick for you, will you hear me, will you just understand me?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m gonna warn you time and time again,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;ll tell you over and over,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;there will come a time when you&#39;ll see with your own eyes&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;ll trip up, fuck up or maybe just make another mistake...I&#39;m human, son&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Stop telling me I can&#39;t do wrong in your eyes,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;it&#39;s gonna happen, maybe we&#39;ll just disagree,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;maybe I&#39;ll say something that&#39;s hurtful or (oh no)...just wrong,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I don&#39;t know everything&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I have flaws, trust me on that&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Please?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;Take me down from this perch,&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;you&#39;re expectations are too damn high&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I will fall from grace, I&#39;ve done it many times before&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;I&#39;m only human x1&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal; min-height: 13.8px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Helvetica; font-size: 12px; font-stretch: normal; line-height: normal;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;freeflowpoet&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://freeflowpoet.blogspot.com/feeds/7966876011048694276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freeflowpoet.blogspot.com/2018/06/only-human.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7966876011048694276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8016840629898056203/posts/default/7966876011048694276'/><link rel='alternate' type='text/html' href='http://freeflowpoet.blogspot.com/2018/06/only-human.html' title='Only human'/><author><name>freeflowpoet</name><uri>http://www.blogger.com/profile/07276940513602560487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuW6D3J7IZQF0dToY28CEarUCYlQzYoQ-TKB_v35fHhAQD-ia731wwiy2X1rOC9JZM6iV1ZyUpMp9HyuXJ6gHhDkYdKixfr7iVpBXqxbAalSseqN6xT2KgPmoGqUOATQ/s220/KB2.JPG'/></author><thr:total>0</thr:total></entry></feed>