<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5055294217570012812</atom:id><lastBuildDate>Thu, 26 Sep 2024 03:11:05 +0000</lastBuildDate><title>freefromyourmind</title><description></description><link>http://freefromyourmind.blogspot.com/</link><managingEditor>noreply@blogger.com (mina_rina)</managingEditor><generator>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:image href="http://2.bp.blogspot.com/_WIVQVvL_Stk/TR-WrqCucrI/AAAAAAAAAno/mRIstOu1-GY/s1600/NewZealandTuiOnFlax_brightcrop.jpg"/><itunes:keywords>mindfulness,depression,meditation,anxiety,now,power,of,now,freedom,free,from,your,mind,spirituality,freefromyourmind</itunes:keywords><itunes:summary>Resources to help straighten out your mind.  A combination of meditation techniques and modern psychology.  They worked for me, they will work for you.  &#13;
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Listen, learn and reporgramme your brain and come back to life, free from negative thoughts and emotions.&#13;
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Enjoy&#13;
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Dr Chris Cresswell&#13;
Emergency Medicine Physician&#13;
Whanganui&#13;
New Zealand&#13;
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</itunes:summary><itunes:subtitle>Resources for quietening the mind and improving your mood</itunes:subtitle><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Science &amp; Medicine"><itunes:category text="Medicine"/></itunes:category><itunes:author>Dr Chris Cresswell</itunes:author><itunes:owner><itunes:email>chricres@gmail.com</itunes:email><itunes:name>Dr Chris Cresswell</itunes:name></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5055294217570012812.post-4611129061380501368</guid><pubDate>Tue, 14 Dec 2021 22:00:00 +0000</pubDate><atom:updated>2021-12-14T14:01:20.067-08:00</atom:updated><title/><description>Erster Beitrag&amp;nbsp;</description><link>http://freefromyourmind.blogspot.com/2021/12/blog-post.html</link><thr:total>0</thr:total><author>chricres@gmail.com (Dr Chris Cresswell)</author></item></channel></rss>