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<channel>
	<title>Free Health Ideas, Daily Health tips, Healthy Lifestyle, BBC</title>
	
	<link>http://freehealthideas.com/blog</link>
	<description>Daily health tips, Daily health ideas and health information about organic food including nutritional supplements for maintaining a healthy lifestyle</description>
	<lastBuildDate>Wed, 08 Sep 2010 19:00:02 +0000</lastBuildDate>
	<language>en</language>
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		<title>TheDoctorsTV and the Healing Power of Laughter:  Sex, Fruit, and the Health Tips that Tickle You</title>
		<link>http://feedproxy.google.com/~r/FreeHealthIdeasDailyHealthTipsHealthyLifestyleBbc/~3/qEsP2QpcRF8/</link>
		<comments>http://freehealthideas.com/blog/thedoctorstv-and-the-healing-power-of-laughter-sex-fruit-and-the-health-tips-that-tickle-you/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 18:23:04 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1683</guid>
		<description><![CDATA[The funny physicians on TheDoctorsTV show were poking fun at Dr. Ruth and her silly antics from previous episodes. They never miss an opportunity to make sexual jokes, laugh about the wild sounds that a body makes, or tickle their funny bones when they take a moment to smile while referencing the weird things that [...]]]></description>
			<content:encoded><![CDATA[<p>The funny physicians on TheDoctorsTV show were poking fun at Dr. Ruth and her silly antics from previous episodes.  They never miss an opportunity to make sexual jokes, laugh about the wild sounds that a body makes, or tickle their funny bones when they take a moment to smile while referencing the weird things that people do to their bodies.</p>
<p>Maybe it&#8217;s just me, but I don&#8217;t always find the doctors funny.  Vagina jewelry!  It&#8217;s pretty to look at&#8230;?  Really?  Are physicians trying to make lovemaking into a fashion show or did they just need a break from the seriousness of disease topics?  Perhaps both&#8230;</p>
<p>We even get guest comedians who share their comments about previous episodes from last year.  At least people are watching the show!  Some watch and then head over to the website when there are Smoothies for Sexual Health and performance pleasure.  Dr. Travis said that two food recommendations for better sex crashed their websites, because so many people wanted to get the sweet details &#8211; hoping that their sexual lives might be more exciting.  What fruits might those have been you ask?</p>
<p>The sex health fruits that Dr. Travis was referring to were the ingredients in the Orgasm Smoothie:  the curved erect BANANA was the primary fruit featured in the beverage for better sex.  Then Dr. Travis did his orgasmic dance while tingling with delight tasting the Sex Pistol Ice Cream made with ingredients that are identified as having the capability to enhance blood flow which presumably allows the erect banana to maintain its hardness and shape longer.<br />
<a href="http://www.thedoctorstv.com/main/show_synopsis/472?section=synopsis#os"><br />
Recipes from TheDoctorsTV for the Orgasm Smoothie</a></p>
<p>Sex Pistol Ice Cream from TheDoctorsTV was said to contain the active ingredients of Gingko Biloba, absinthe, and other ingredients like an amino acid known to improve circulation and blood flow.  It&#8217;s not so much that it&#8217;s ice cream as it is the substances in the concoction itself.  If you want to improve your blood flow to your sexual organs; then improve your circulation in general with vitamins, minerals, and herbs in ice cream.  While it appears that there is no safe absinthe commercially available, you can use herbs to mimic absinthe.  Many artisan ice cream makers use ginger root and other herbs and spices for taste and effect.  Experiment with healthy ice creams&#8230;</p>
<p>In case you can&#8217;t get to the DoctorsTV website due to massive volume and traffic jamming the pipeline to get the details about how these fruits, spices, and natural sweeteners will drive you to orgasmic bliss; then here is the basic recipe:</p>
<p>1 banana<br />
1 cup blueberries<br />
1 cup rice milk or almond milk<br />
1 cup ice chips<br />
1 cup peaches<br />
1 tablespoon flaxseed<br />
honey<br />
ginger root<br />
nutmeg </p>
<p>You can adapt it to add more fruit like a full cup of peaches.  You might exchange flaxseed meal for chia seed meal.  Instead of using ice to cool the smoothie, just use frozen fruit and an extra banana.  In order for the ginger root and nutmeg to be biochemically active, it needs to be fresh ground from the nutmeg and real ginger root juice or macerated root.  </p>
<p>Sex AND laughter will help you burn calories and is now being touted by Dr. Drew as the newest way to improve your weight loss activity in the bedroom&#8230;or the kitchen&#8230;or the gym.  Where are we?  Oh, yes, we are on a medical television show that reminds me more of a relationship counseling office&#8230;on a set with cameras and a big budget to make medical issues fun and interesting.  Sex sells&#8230;but sex with doctors seems to sell better!</p>
<p>Dr. Oz loves his blueberries and ginger root, too.  Of, course, these foods improve your circulation and your health in general, but with any reference to sexual performance, the foods, spices, and herbs in ice cream or smoothies can boost your energy where ever you decide to direct it!  Gingko Biloba is now being exploited by the medical community for ratings&#8230;   What has this world come to?</p>
<p> Yes, as this episode continues; there&#8217;s plenty to laugh about.  From naked vacations to breast milk cheese&#8230;the doctors are beginning this season with the best from last season that made them keep coming into the studio for more fun and laughs.  Dr. Drew still kept it within the medical limits by reminding people to wear sunscreen when they were enjoying their vacations in the nude.  </p>
<p>At the end of the day or at the end of the hour, you can conclude that laughter is the best medicine.  If we can laugh at ourselves, if we can laugh with one another, or if we can find moments in the course of our daily lives with some time for laughter and merriment and the &#8216;lightness of Being&#8217;; then we can enjoy a healthy Lifestyle with less stress and more smiles.  Smile at someone today and see what kind of a difference it makes in your day!</p>
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		<item>
		<title>TheDoctorsTV and Healthy Skin:  Glitter, Natural Beauty, and Skin Care for Real People</title>
		<link>http://feedproxy.google.com/~r/FreeHealthIdeasDailyHealthTipsHealthyLifestyleBbc/~3/ZQbUkRkqLhw/</link>
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		<pubDate>Tue, 07 Sep 2010 18:38:47 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[and Skin Care for Real People]]></category>
		<category><![CDATA[Natural Beauty]]></category>
		<category><![CDATA[TheDoctorsTV and Healthy Skin: Glitter]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1680</guid>
		<description><![CDATA[If you are the type of person who insists upon piling on tons of make-up, perfume, lotions and potions that contain artificial chemical ingredients; then this information may come as a surprise for you. If you are genuine, real, and authentic human being; then you really do want to know how to keep your skin [...]]]></description>
			<content:encoded><![CDATA[<p>If you are the type of person who insists upon piling on tons of make-up, perfume, lotions and potions that contain artificial chemical ingredients; then this information may come as a surprise for you.</p>
<p>If you are genuine, real, and authentic human being; then you really do want to know how to keep your skin healthy with natural methods.  For the natural way to healthy skin, less is more&#8230;  You do not need to layer on all that make-up and use tons of product to be radiantly beautiful and enjoy healthy skin.</p>
<p>TheDoctorsTV began their new season today with a discussion about whether men can appreciate natural beauty in a woman.  There were mixed opinions, especially from Dr. Lisa who thinks her men cannot handle the bare naked truth of a woman&#8217;s body.  </p>
<p>Well, for me &#8211; it&#8217;s all natural or nothing at all!  As the largest organ of your body, your skin is more than a protective organ&#8230;it helps to regulate temperature and carries out other important functions as well.  Skin cells are shed and renewed on a daily basis and it&#8217;s extremely important to maintain some healthy skin care practices to support your skin in aging gracefully.  You can replace collagen and elasticity with whole foods and herbal formulations.  You can support skin function with minerals like boron, silica, and zinc.</p>
<p>Dr. Drew knows the skin extremely well.  He watches how his patients age, sag, stretch, lose volume, lose moisture, and become depleted without proper care.  He fixes faces that are showing the ravages of time and lack of healthy management.  </p>
<p>Dr. Travis described how soaps work to cleanse the skin.  The guest expert shared her knowledge about skin&#8217;s slight acidity which is a causal factor in irritation of the skin&#8217;s surface from the synthetic chemicals in many products.  She suggested a product with more moisturizer to enable to skin to sail through pregnancy and age well.  You want to select body washes and soaps that are ideal for your skin type.  It&#8217;s a multi-billion dollar industry that brings people hundreds of brands and thousands of variations between types of product you have to choose from for caring for your skin.  It confuses most people!</p>
<p>Do any of you remember when we sighed a sigh of relief when Rachel Perry introduced her first line of healthy natural skin care products.  We finally had a natural lip balm to use!  Now there are dozens of natural skin care companies who make excellent products which will not irritate your skin.  </p>
<p>Let&#8217;s get back to glitter for a second.  Unless you are meticulous about cleansing your skin from the glitter after each use, avoid it.  If you have to glitter to adorn your body with sparkles; then get the glitter in your clothing&#8230;not on your skin.</p>
<p>If you expect to adequately moisturize your skin, you need to take care of your skin with both external AND internal nutrition.  Avocado, oatmeal, shea butter, and other healthy oils can contribute to maintaining the moisture retention in our skin.  The amount of salt and electrolytes also play an important role in this process of moisturizing your skin.  If your body doesn&#8217;t manage fluid metabolism properly; then you can become dehydrated and your skin suffers.  </p>
<p>A spatula?  Really?  It does serve a purpose in both the kitchen and to reach your back, but there are better implements to use for your back.  </p>
<p>Find a friend, coral the husband, play with your partner, but by all means get someone to spend some time massaging your back, introducing healthy Essential Oils to your back, and supporting the health of the skin where someone can reach it more easily than when you try to wrap your arms and hands to reach your back.  This is what skin care and massage therapy professionals can offer you.  They can help you care for the skin and the muscles of your back.  You might want to get a good massage weekly as well as when you push your body too hard on occasion.  Dr. Lisa expressed her appreciation for and need of a good massage for her shoulders, neck, and back.  You deserve it&#8230;The exfoliation that the skin expert on TheDoctorsTV described that she performs in her clinic is useful for your skin.  You can go to the spa, to a professional office like hers, or do this for your skin and body at home.  Even Dr. Jim enjoyed the care of his feet while in the medical spa segment on this show.  </p>
<p>The most unusual part of the medical spa segment was the treatment for the armpit area.  Very few people realize how important the lymph nodes and skin are in this area.  Goat&#8217;s milk was identified as a good choice of a substance that helps to keep this area healthy along with a nice gentle massage for lymphatic circulation. </p>
<p>The Clear Skin Cocktail that Dr. Travis told his audience about is supposed to help your skin enjoy a veritable fountain of youth.  The ingredients are both natural and nourishing.  Red wine, lemon, and berries have been used by many cultures for centuries.  Blue Agave Nectar is a great sweetener.  We think that you might find that a little more than sliced lemon is ideal.  Squeeze some organic fresh lemon juice into this concoction to enhance it.  If you cannot drink red wine, then you may replace wine with grape juice that&#8217;s organic.</p>
<p><a href="http://www.thedoctorstv.com/main/show_synopsis/462?section=feature&#038;title=Clear%20Skin%20Cocktail">Clear Skin Cocktail at TheDoctorsTV</a></p>
<p>Sun damage to your skin can put you at risk for skin cancer, nearly as much as using skin care products with synthetic chemical ingredients.  Some sun is going to help your body produce Vitamin D, but too much sun will injure your skin, aging it prematurely.  Sunblock that&#8217;s natural is the ideal solution, but your time management outdoors in the sunlight is even more important.</p>
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		<item>
		<title>TheDoctorsTV and the Color of Pathology:  Yellow, Brown, Red, Black, Green, Pink, or Red Parts of Your Body</title>
		<link>http://feedproxy.google.com/~r/FreeHealthIdeasDailyHealthTipsHealthyLifestyleBbc/~3/PEsoVpR4p7Y/</link>
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		<pubDate>Tue, 07 Sep 2010 02:32:20 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[or Red Parts of Your Body Reveals?]]></category>
		<category><![CDATA[Pink]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[TheDoctorsTV and the Color of Pathology: Yellow]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1670</guid>
		<description><![CDATA[It boggles the mind that more people don&#8217;t learn what the colors of the fluids and parts of their bodies can tell them about their health or a health problem. You grow up with your body and it goes through many stages where the normal color changes and you need to understand what that means&#8230;and [...]]]></description>
			<content:encoded><![CDATA[<p>It boggles the mind that more people don&#8217;t learn what the colors of the fluids and parts of their bodies can tell them about their health or a health problem.</p>
<p>You grow up with your body and it goes through many stages where the normal color changes and you need to understand what that means&#8230;and what to do about it.  It IS your body, after all, and you are the primary caretaker of this instrument.  When the normal color of the skin changes, it is a signal to pay attention.  When there is pain and it is accompanied by the color red or green or yellow&#8230;pay attention and act swiftly.  Get help!  Medical care is necessary when an infection presents with these colors in the mucus or the blood.  Don&#8217;t hesitate&#8230;</p>
<p>If there is a sign of blood in your stools whether bright red or dark brown, then seek a professional opinion and get a physical exam to determine the cause.  If you see red streaks running along the course of your blood or lymphatic vessels on your arms and suspect that you&#8217;ve had food poisoning, do something immediately.  If you see pink urine and you haven&#8217;t been eating beets or red pigmented foods; then call for an appointment.  </p>
<p>When colors baffle you, it is advisable to go to the doctor&#8217;s office and do some lab work following an exam.  If the color of your skin changes and there&#8217;s any exudate or secretions; then have that body part examined&#8230;  </p>
<p>The major concerns with color changes on the interior of your body is internal bleeding.  We are concerned about your body&#8217;s fluids not flowing in their normal channels.  When fluids appear in large volumes, we expect you to wonder why!</p>
<p>If you are not engaging in healthy behaviors; then these color changes are more apt to occur.  When you begin to participate in behaviors and take actions to nourish your body daily with whole foods and nutritional support, you will generally find that your body fluids remain a normal clear or white color and there&#8217;s no more oozing from any orifice.  You begin to realize that when you find Balance, the color of your body parts is more often normal than not.  It goes with the territory.  </p>
<p>You will find that when your body is in Balance, your period is normal.  Your nipples will be the usual color, your organs of elimination will keep all waste the normal healthy colors you&#8217;ve come to anticipate.  You may even find a reduction in the intensity of your farts and burps when you eat healthy foods with appropriate food combinations.</p>
<p>Then the color of your food will be the most interesting color to observe.  That&#8217;s one of the benefits of finding a balanced Lifestyle.  You won&#8217;t be spending as much time wondering about pathology when you are busy eating fresh fruits and vegetables with vibrant colors!</p>
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		<title>The View and the Medical Loss of Vision:  Do Doctors Typically Make This Mistake?</title>
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		<pubDate>Mon, 06 Sep 2010 01:05:28 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[The View and the Medical Loss of Vision: Do Doctors Typically Make This Mistake?]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1668</guid>
		<description><![CDATA[Last week on The View, I had tuned in just before TheDoctorsTV was scheduled to air on my local station. I caught a segment that featured a doctor who had just written a book. She was being asked some questions by the women of The View. When this physician was asked about Cleanses, she appeared [...]]]></description>
			<content:encoded><![CDATA[<p>Last week on The View, I had tuned in just before TheDoctorsTV was scheduled to air on my local station.  I caught a segment that featured a doctor who had just written a book.</p>
<p>She was being asked some questions by the women of The View.  When this physician was asked about Cleanses, she appeared to make a major mistake and seem confused.  Her answer made me realize that it might be the case that many physician&#8217;s are out of touch with what patients and REAL people are dealing with in their day-to-day lives.  Do doctors quit learning about public health care issues when they graduate from medical school&#8230;it seems that some do after listening to this female physician talk about Cleanses and the human body.</p>
<p>If I didn&#8217;t know better, I would have been embarrassed FOR her.  She is the product of a limited training program at the medical educational institution where she was trained in Western Medicine.  They seem to not know about the toxic environmental issues that plague a large percentage of the civilized world these days after the industrial age which introduced synthetic chemical agents that pollute the human body.  </p>
<p>The human body was never equipped to attend to synthetic chemicals that are man-made pollutants that do not occur naturally in our environment.  Your body is not designed, nor has it developed the capability to remove chemical and biological toxins.  Eventually the body may adapt, but not today!</p>
<p>So what do you do when you encounter a doctor who makes such a mistake as to say that the human body can eliminate all the wastes and doesn&#8217;t need a Cleanse?  You find a more educated and well-informed doctor.  Do not go back to that doctor.  Do not trust what that doctor tells you without getting a second opinion.  Find another doctor who stay current on public health issues and environmental issues.  They will know what you mean when you wish to discuss Cleanses.  </p>
<p>Let&#8217;s face it&#8230;not all medical educations are the same.  You cannot be certain that what one doctor knows is also known by another doctor trained at a different institution.  There is some level of standardization in the training programs of medical students, but we can clearly see where that ends&#8230;</p>
<p>Doctors and other health care providers are expected to stay on top of current issues in health care.  They are expected to be aware of the concerns and risks that their patients face in the real world, beyond the medical texts and an anatomy chart.  The physiology of the digestive system can be learned in a class or two, but to gain the experience to assist patients with the toxicity of the colon, the liver, the blood, and the lymph in real life is gained from Private Practive.  I suppose this is one of the reasons why so many millions of people have turned to holistic practitioners.  These are the professionals who have continued to edify their knowledge and enhance their Private Practices with extensive additional training and treatment protocols.  </p>
<p>Finding a doctor who has written a book, but is sorely uninformed is probably one of the major reasons why so many people seek the holistic health care professional out these days.  Those folks have a greater understanding of health risks than the book-writers coming out of medical school without taking a class that provides information about environmental health risks.  Oh, well, it&#8217;s her loss, because people will seek out providers with expertise in the area of interest to them.  We no longer settle for anything less.  Most people now realize that doctors do not &#8216;know it all&#8217; nor are they the end of the road for finding proper care and management for health and wellness.  </p>
<p>Still&#8230;it amused me to find that the staff that produces The View would let a question be asked that could not be adequately answered by their guest.  They should have prepared the segment with greater care and attention to detail.  They&#8217;ll learn for the next time&#8230;or at least we hope they will.</p>
<p>How do you find a doctor that has the degree of expertise that you demand?  You have to know where to look for and locate such a health care professional.  We now have Directories and special publications both offline and online to assist people in finding them.  In our area, we created the Natural Choice Directory.  Many of these publications can be found in the health food areas of grocery stores like Freddy&#8217;s or your local Food Coop.  You can find them at your local health food stores or online.  </p>
<p><a href="http://www.naturalchoice.net/">The Natural Choice Directory in the Seattle Area</a></p>
<p>There are comparable Directories all around this country and around the world.  You might have a publication in your own community like this one in Oregon.<br />
<a href="http://www.healthygreenpages.com/sec2/energeticmed.htm"><br />
Healthy Green Pages in Oregon</a></p>
<p>It&#8217;s weird that a gastro-enterologist would know why farts smell like sulphur and that people who are lactose-intolerant would suffer from more gas when they eat dairy foods; but for her to be in denial that the toxins in the environment require a Cleanse to support the detoxification process for synthetic chemicals, heavy metals, and other toxic substances is simply surprising!</p>
<p>Does Raj know the difference between being &#8216;turned on&#8217; and &#8216;euphoria&#8217;?  When she answered the ViewTube question, it appeared that she confuses the two which are entirely different states of Being.  At least they are in my book&#8230;  She perhaps missed the part in one of her classes about neural networks and the pathways that when used repeatedly create a neurological pathway that is chosen when a stimulus is applied to the body.  In this case, when the act of breast-feeding one&#8217;s infant occurs, the nerve impulses that send signals to the brain have been previously conditioned by a sexual partner&#8217;s stimulation of the nipples.  The new mother needs to learn that there is a SUBSTANTIAL difference between the mother-infant bond of loving care and nourishment&#8230;.and the sexual act of excitation of the nipples and the breast with a partner.  Come on&#8230;is there no precedence for Raj in her life about that&#8230;?</p>
<p>She knows about crusty tight jeans and rotisserie chicken, but she doesn&#8217;t know about environmental toxins that the colon, liver, and lymphatic system are unable to manage to detoxify without external support through supplementation.  Where&#8217;s the education of our doctors when you need it?  If she spent more time with topics that are more significant than yucky stuff; perhaps she could have fielded this question about Cleanses with a more coherent and satisfactory answer.</p>
<p>I have a two word answer for those of you who are seeking the most ideal natural health product for Cleansing the body of synthetic chemicals, toxins, heavy metals, and inorganic substances:</p>
<p><a href="http://liquidzeoliteusa.com/?affiliate_id=1022">Liquid Zeolite</a></p>
<p>That&#8217; my View&#8230;and make no mistake about it!  Your human body cannot do the impossible on its own, so get the support your body deserves when detoxification is desired to maintain your health.</p>
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		<title>TheDoctorsTV and Dr. Oz:  New Health Information Begins This Coming Week and We Continue to Comment For Your Benefit</title>
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		<pubDate>Sun, 05 Sep 2010 02:32:42 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[TheDoctorsTV and Dr. Oz: New Seasons Begin with Health Information and We Continue to Comment for Your Health and Well-Being!]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1666</guid>
		<description><![CDATA[OK&#8230;it&#8217;s good news to find that both of these health information TV shows, TheDoctorsTV and Dr. Oz, are going to begin their new season on Monday with NEW content. It&#8217;s about time&#8230; We have seen the doctors give you what they know about health for a year and we continue to comment about what this [...]]]></description>
			<content:encoded><![CDATA[<p>OK&#8230;it&#8217;s good news to find that both of these health information TV shows, TheDoctorsTV and Dr. Oz, are going to begin their new season on Monday with NEW content.  It&#8217;s about time&#8230;</p>
<p>We have seen the doctors give you what they know about health for a year and we continue to comment about what this has to do with you.  We edify the limitations that these doctors present and we provide a more comprehensive discussion than they are able to give you in one hour of a tightly edited TV show.  We like the way we fill in the gaps of information for you, so you can make informed and intelligent decisions about your health.  </p>
<p>We are experts in how to design a healthy Lifestyle.  From the food that you eat, to the way you prepare your meals, to your daily behavior, your attitude, and the nutritional supplements you take; we give you experienced guidance and free ideas that would normally cost you $100&#8242;s of dollars if you had to schedule an appointment in our offices.  </p>
<p>We feel that it&#8217;s more important that you have vital information than to demand that you pay for limited information.  The satisfaction that you benefit from the information that we provide is well worth it all.</p>
<p>Of, course; we also want you to visit our online affiliate business partners who offer great products and services.  We have aligned our strategic partnership with them to benefit you directly by bringing the best products available to you online through their storefronts which will deliver your products directly to your door.  This ensures the level of quality that you want when dealing with health products.  Don&#8217;t skimp on quality!  The money you spend on great products will show in the state of health and wellness you enjoy in your daily Lifestyle.</p>
<p>It&#8217;s a Way of Life!  We pride ourselves on our wealth of experience.  We know a lot about so many aspects of being healthy, strong, solid, and well.  It has cost us this Lifetime to obtain this information; but you get much of it for free with our compliments.  Yes, it&#8217;s true that we have our own perceptions and opinions which we admit that we feel that we have earned the right to share with you.  This helps you to make good decisions and rely upon people who actually implement what they talk about in their daily lives for more than fifty years in many cases.  Some of the doctors are not even THAT old&#8230;</p>
<p>Dr. Travis is planning on speaking about foods that make you happier on Monday&#8217;s episode.  I will be here after I listen to his description and I will give you my insight about these foods.  You then have the opportunity to take it to the next level for your applications and interests.  That&#8217;s good for all of us, working as a team for the benefit of everyone.  </p>
<p>I am eager to hear what topics the doctors have determined to be important and relevant for you this season.  We usually like to enhance your understanding of these subjects.</p>
<p>So whether you are curious about the latest uses for Chia Seeds or fulvic acid or what foods are rich in a particular nutrient and the bio-energetic value of a certain nutritional substance; then we&#8217;ll be right here every day delivering the best FREE health ideas for you that you&#8217;ll find on the Net. </p>
<p>Be WELL&#8230;</p>
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		<title>TheDoctorsTV and the Dungu Fruit Facial Ruse, Healthy Snack Machines, and Truth in Advertising</title>
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		<pubDate>Sat, 04 Sep 2010 02:49:40 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[and Truth in Advertising]]></category>
		<category><![CDATA[Heallthy Snack Machines]]></category>
		<category><![CDATA[TheDoctorsTV and the Dungu Fruit Facial Ruse]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1664</guid>
		<description><![CDATA[You have been socially conditioned to respond to certain commercial images and verbal phrase to be sold on a new product or service and TheDoctorsTV show took advantage of this fact today. The women who thought they were going to be treated to a complimentary facial with the new Dungu Fruit from Indonesia imagined that [...]]]></description>
			<content:encoded><![CDATA[<p>You have been socially conditioned to respond to certain commercial images and verbal phrase to be sold on a new product or service and TheDoctorsTV show took advantage of this fact today.</p>
<p>The women who thought they were going to be treated to a complimentary facial with the new Dungu Fruit from Indonesia imagined that they would be pampered, renew their complexion, and save $600 in the process.  </p>
<p>Some people are extremely gullible and some are overly trusting.  Dr. Travis sure had a good laugh playing on these traits in the people who were in front of the hidden camera for his Vending Machine ruse.  Anyone, including a doctor, who thinks that you can easily find healthy snacks in vending machines doesn&#8217;t often buy snacks this way.  Unless you live in San Fransisco where there is a push for city vending machines to offer healthy choices, you might be out of luck and have no truly healthy choice that a voice could counsel you about.  But it was funny, because people were willing to do virtually anything to go along with the hidden voice.  In truth, there are very few health-oriented vendors who are going to let their wares sit in vending machines and become stale, rancid, or aged.  If you want healthy snacks, buy them from our online vendors or go to your local health food store.  </p>
<p>I don&#8217;t think that Dr. Travis would recognize a healthy snack even if one were to be found in a vending machine.  He doesn&#8217;t trust enzymes, vitamins, or herbs either&#8230;that&#8217;s clear from his comments.  He has &#8216;trust issues&#8217;.  A little experience will resolve this for him.  </p>
<p>Dr. Jim was pretty cool with the kids and the ice cream treats in the ice cream truck.  Do suberbs still have those?  It&#8217;s not the green way to sell your ice cream these days!  </p>
<p>The only healthy item that Dr. Jim had to give out to the children was the frozen fruit pop.  I am certain that it is loaded with sugar and artificial flavor, but it was the only thing that even resembled something edible on that truck.  Most vendors appealing to the kids on a block on a hot sunny day are not going to be carrying healthy ice cream made from coconut milk or soy milk.  You&#8217;ll have to go to the health food store to get healthy cold ice cream or frozen fruit snacks and treats.  They DO exist at Whole Foods Markets and at Food Coops.  I have bought them locally for my young ones for two decades.  There is more of a selection these days now than ever before and believe me, they taste A LOT better than the lousy ice cream on the cute little truck with the tunes.</p>
<p>Well, truth in advertising also takes being informed and knowledgeable about what&#8217;s in the ingredients of any treat or snack or even a can of coconut milk.  Dr. Oz had a guest that clearly doesn&#8217;t know coconut milk in its natural form, instead of the sweet substitute that is loaded with sugar and barely resembles real coconut milk.  Can the producers of these shows do their research before exposing their lack of awareness of these things that are all about true health and wellness.  That&#8217;s what people are looking for!  A ruse is funny for a moment or two, and then after the laughs are finished; people want the truth.</p>
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		<title>Dr. Oz and Cheating When Eating:  Who’s Telling the Truth?</title>
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		<pubDate>Thu, 02 Sep 2010 22:34:33 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Dr. Oz and Cheating When Eating: Who's Telling the Truth?]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1661</guid>
		<description><![CDATA[This young boy has two irresponsible parents who are NOT setting a good example for their son. They cheat when they eat. They hide what they eat from the other members of their family. They cannot even be truthful with SELF, let alone with the people that they live with every day! How can people [...]]]></description>
			<content:encoded><![CDATA[<p>This young boy has two irresponsible parents who are NOT setting a good example for their son.  They cheat when they eat.  They hide what they eat from the other members of their family.  They cannot even be truthful with SELF, let alone with the people that they live with every day!  How can people expect to lead fulfilling lives when they cheat themselves and their loved ones all the time?  </p>
<p>It&#8217;s impossible!  It&#8217;s unrealistic!  It can&#8217;t continue without lasting damage.  </p>
<p>The toll cheating takes on a child can affect a young person throughout the rest of their lives.  They will struggle with food-related issues as they grow into adulthood and this imbalance will carry over to other areas of their lives.  Already this young boy suffers at the hands of his classmates and is the subject of ridicule, teasing, and bullying which affects his self-image.  It&#8217;s disgusting that people can&#8217;t care enough to stop the abusive behavior right in its tracks!</p>
<p>First let&#8217;s start with the parents.  The father.  Is he in denial?  Is he willing to face the music?  Will he be able to make changes with the spotlight placed upon him on TV?  Let&#8217;s hope so&#8230;</p>
<p>The blood sugar numbers will hit home.  This is the future of what the father&#8217;s choices hold in store for his son.  He is going to model his father&#8217;s behavior and it won&#8217;t bode well for him unless he realizes that it self-defeating and unsustainable.</p>
<p>Now for his liver numbers.  Not so good!  He&#8217;s in trouble.  The father cannot possibly be setting the pace for a healthy family life with these numbers and the conditions of his deteriorating body.  I would stare that father in the eye and point blank ask him why he can&#8217;t CARE enough to make this the day he changes and finds some self-control and behavior management.  This must be for his son&#8217;s sake, in addition to his own health.  Does he really want to hold his son in the trappings of excuses and hidden lies of cheating?  This is like a sinking ship with no way off the boat.  There are no liferafts for this family.  Can Dr. Oz get through to them?</p>
<p>What does it take for some people to change?  Pain?  Surgery?  Loss of life?  Being shunned by one&#8217;s peers?  Ridicule by students who are in the halls everyday poking fun at your foibles?  It&#8217;s simply an unflattering situation that has no easy answers.  This boy is one of hundreds of thousands who face the same challenges to his health, his standing in his family, and his position in his social network.  He is at a crossroads in his young life.  Change&#8230;or go downhill until it all looks up from the bottom of the heap.</p>
<p>Fortunately, the Dr. Oz show has producers who can facilitate professional help for such individuals and families.  Here comes the posse&#8230;</p>
<p>Now&#8230;once they get the assistance of the experts; it is going to be up to the family members to &#8216;live it&#8217; every day in their homes, in their schools, and in their hidden moments when they have to decide to continue to lie to themselves or to tell the truth and act on that truth.</p>
<p>Being in control of your choices is of paramount importance!  If this young fellow, his father and mother, and even those who touch this family&#8217;s lives can surmount the odds of failing and make little changes in their attitudes; they CAN change and redirect the course of their individual and collective lives.  It takes a change in attitude along with exercise, eating, and communication to be successful for a lasting change.</p>
<p>Good Luck, not only to this family; but to all the people who mirror this situation!</p>
<p>Quit cheating while eating..you harm yourself and those you claim to love.  Be true to yourself, be good to yourself, and eat for health and long life!</p>
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		<title>Dr. Oz and Celiac Disease:  Gluten-Free Foods Are the Ideal Choice For the Entire Family – Go G-Free!</title>
		<link>http://feedproxy.google.com/~r/FreeHealthIdeasDailyHealthTipsHealthyLifestyleBbc/~3/C_yjl9yxB3g/</link>
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		<pubDate>Thu, 02 Sep 2010 01:45:05 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[the Dr. Oz and Elizabeth Hasselbeck on Celiac Disease: Gluten-Free Foods are the Ideal Choice for the Entire Family - Go G-Free!]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1657</guid>
		<description><![CDATA[This episode of the Doctor Oz TV show is worth repeating. Elizabeth Hasselbeck from The View talked about her experience with celiac disease and gluten-free foods that keep her from the symptoms that made her feel terrible before the diagnosis. Elizabeth went to many doctors and they kept telling her that she had IBS. But [...]]]></description>
			<content:encoded><![CDATA[<p>This episode of the Doctor Oz TV show is worth repeating.  Elizabeth Hasselbeck from The View talked about her experience with celiac disease and gluten-free foods that keep her from the symptoms that made her feel terrible before the diagnosis.  </p>
<p>Elizabeth went to many doctors and they kept telling her that she had IBS.  But that wasn&#8217;t really the case!  It took a long time before they found the REAL cause&#8230;a sensitivity to gluten.  This effects millions of people and few realize that this is what causes common symptoms that could be mistaken for many medical conditions.  Is this you?</p>
<p>The gluten in foods can aggravate the inflammatory process in the digestive system and damage the micro-villi that line the intestines.  If you don&#8217;t QUIT eating the foods that contain gluten, the problems won&#8217;t go away.  It can plague you for the rest of your life and you may never learn that this is the cause.  So pay attention and start evaluating your food choices.  Even if you are not sensitive to gluten in many foods, you can enjoy gluten-free foods and snacks for the health of the rest of your family.</p>
<p>Gluten-free foods are not going to deprive you of anything.  You won&#8217;t miss most of the foods that contain gluten and there are plenty of substitutes which fill the void.  You&#8217;ll feel the difference and wonder why it took so long to make the changes in your diet.  </p>
<p>Here&#8217;s the best website that features many gluten-free foods and snacks and ingredients for you to select from when feeding yourself and your family.  They are not expensive.  They can be delivered directly to your door.  </p>
<p>Just click on this Banner and you&#8217;ll be automatically taken to the Gluten-Free Foods website.  You can search for food by category and find your favorites easily.  The menu will also take you to the parts of the website where you can learn about what brands are available for all of your meals and they have Specials to consider which will save you money and introduce you to many items that you may have never tried before now. </p>
<p><a target="_blank" href="http://www.shareasale.com/r.cfm?b=225360&#038;u=231516&#038;m=13443&#038;urllink=&#038;afftrack="><img src="http://www.shareasale.com/image/13443/GlutenLogo.gif" alt="Your largest source of gluten free foods!" border="0"/></a> </p>
<p>As you venture into the world of gluten-free food, take your time.  Try the variety of foods that companies are offering to the conscious consumer these days, now that more people are becoming aware of celiac disease.  The market is strong and you will be able to eat a great selection of healthy foods which will free you from the agony of the health issues that will be a thing of the past.</p>
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		<title>TheDoctorsTV and Healthy Brownies, Organic Food, and the Shifting of Money for Healthier Foods</title>
		<link>http://feedproxy.google.com/~r/FreeHealthIdeasDailyHealthTipsHealthyLifestyleBbc/~3/g-KwJLjhKHA/</link>
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		<pubDate>Wed, 01 Sep 2010 04:07:52 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[and the Shifting of Money for Healthier Foods]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[TheDoctorsTV and Healthy Brownies]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1654</guid>
		<description><![CDATA[In my opinion, this repeat episode is one of the best of the entire first season. It was full of the kind of information that smart consumers of healthy food are looking for on TheDoctorsTV shows and in the real world where a buck needs to go further and keep the family healthier these days! [...]]]></description>
			<content:encoded><![CDATA[<p>In my opinion, this repeat episode is one of the best of the entire first season.  It was full of the kind of information that smart consumers of healthy food are looking for on TheDoctorsTV shows and in the real world where a buck needs to go further and keep the family healthier these days!</p>
<p>The healthy Rocco DiSpirito Brownie is a favorite for those searching online for suitable alternatives to the high calorie, low nutrient desserts and snacks that have made people fat and sassy.  You really don&#8217;t have to compromise these days.  You can have your favorites and make them healthy, so there&#8217;s no guilt and no fear.  Gone are the days when you had no choice for Brownies!</p>
<p>Healthy Chocolate Brownies are becoming the brownie of choice for those of us who grew up in 4H and cooking classes in Home Ec in our high schools.  I learned how to combine sugar, white flour, and butter with a little processed cocoa powder to whip up a batch of brownies for the family, but I gave these horrible excuses for snacks up when I quit eating processed foods decades ago.  Then I revisited the lovely decadent Brownie when organic ingredients and healthy substitutes became readily available!</p>
<p>The organic real Chocolate Brownie is a true delight.  The texture makes you eager to bite into, trembling with anticipation to enjoy the soft walnuts blended on top with the smooth creamy chocolate frosting.  Oh, yeah&#8230;that&#8217;s the way to live in the bliss of brownie heaven!  I was willing to fork out more than two dollars for an individually-wrapped carob brownie at the local health food store until I could get the raw ingredients to bake my own!  Whether you choose organic raw cacao powder or carob powder now, you can be sure to please the taste buds that are in charge of sweetness to please the oldest and most cherished memories of real Brownies.  I&#8217;ll take two, please!</p>
<p>Rocco DiSpirito showed the audience that even Dr. Travis can enjoy his birthday with a healthy Brownie with the flour and sugar replaced by black beans.  Smart and healthy while still being brownie&#8230;ish!  You can find the recipe in his book.  There&#8217;s a simpler way to enjoy healthy brownies.  You can get an organic brownie mix at the health food store, save money, and bake them in your own kitchen.</p>
<p>If you love the idea of chocolate Brownies, but you want a raw foods natural approach to a healthier snack or dessert, then try out these Love Street Living Foods that are EVEN BETTER than Rocco&#8217;s Brownies or any commercial brownie in the business world of confections.  </p>
<p><a href="http://www.lovestreetlivingfoods.com/?Click=3738"><img border=0 src="http://www.lovestreetlivingfoods.com/v/vspfiles/templates/109/images/banners/banner3.gif"/></a></p>
<p>The segment on Rodale&#8217;s Organic Manifesto should continue to shed some light on the advances being made in the movement toward organic food becoming less expensive, more readily available, and more attractive to the home gardener, the local stores, and area restaurants in your neck of the woods.  Rodale has come a long way since the good old days.  Dr. Jim showed that the organic cereal with raisins is less costly than the common commercial brand.  Who knew&#8230;we did!  The doctors further discussed the shifting of money to fresh whole fruit instead of juice and the good deals you can find by changing a few choices you make while shopping for meats and produce.  The suggestion by the Rodale author to shop at your local Farmer&#8217;s Markets, grow food in community gardens, and shift your dollars to healthy foods where you can will save you money, bring you joy, and change your Lifestyle in many ways that will contribute to the &#8216;good life&#8217;.</p>
<p>Not eating organic food is much more expensive than spending your money on healthy organic produce and making meals from your garden whenever possible.  It matters&#8230;</p>
<p>Shop and cook and eat as if your Life depended on it!  It does, you know&#8230;</p>
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		<title>TheDoctorsTV and Drugs:  Young People at Risk</title>
		<link>http://feedproxy.google.com/~r/FreeHealthIdeasDailyHealthTipsHealthyLifestyleBbc/~3/17lkKjjzwzs/</link>
		<comments>http://freehealthideas.com/blog/thedoctorstv-and-drugs-young-people-at-risk/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:46:06 +0000</pubDate>
		<dc:creator>Healthyself</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[TheDoctorsTV and Drugs: Young People at Risk]]></category>

		<guid isPermaLink="false">http://freehealthideas.com/blog/?p=1651</guid>
		<description><![CDATA[This show was a heart-breaker! Some of the young people who are struggling to address their drug use just rips your heart out and the tears begin to flow. It makes one wonder about this generation! The brassy young fellow who the doctors were telling that he was doing damage to his eyes and could [...]]]></description>
			<content:encoded><![CDATA[<p>This show was a heart-breaker!  Some of the young people who are struggling to address their drug use just rips your heart out and the tears begin to flow.  It makes one wonder about this generation!</p>
<p>The brassy young fellow who the doctors were telling that he was doing damage to his eyes and could lose or impair his vision didn&#8217;t seem phased at all!  He didn&#8217;t believe the doctors, even though they showed the physical skull and eyes while describing the risk of his behavior.  People who are as idiotic as that young bloke are going to have to learn the hard way&#8230;  He will be blind and then wonder what he was thinking to risk his vision after losing it.  </p>
<p>The other young people on the program were more promising in terms of the prognosis for recovery from their indulgences with drugs.  They are too young to know better, easily influenced by their peers, and so defiant toward their parents.  Even the looks they give to the counselor cop an attitude that makes you wonder if they will make it or be addicted &#8211; unable or unwilling to change their behavior.</p>
<p>Ultimately it is a healthy Lifestyle that circumvents the reasons for these young people to engage in drug use.  When they begin to take care of their bodies and create the happy lives that will bring them fulfillment, instead of dazed bewilderment, emotional distress, and mental confusion.  They have to want a healthy Life more than the high&#8230;</p>
<p>Once young people quit smoking, eat healthy food, drink healthy beverages, and find the will to make good decisions; they develop a healthy respect for themselves and it all changes.  When you love your Life, you won&#8217;t compromise.  You won&#8217;t damage your body.  You won&#8217;t sabotage your well-being by risking it with drugs or anything else.</p>
<p>Sometimes it takes feeling good to realize how bad you felt before you made the changes in your Lifestyle.  Some people don&#8217;t know that they can feel THAT good.  It&#8217;s never too late!</p>
<p>It&#8217;s important to educate our young people and assist them in making wise choices.  Their lives depend upon it&#8230;</p>
<p>TheDoctorsTV shows will be new next week, so get ready for some great new content here, too!  </p>
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