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	<title>Weight Watchers Recipes</title>
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	<link>https://ww-recipes.net/</link>
	<description>WW recipes with Smart Points, Points Plus &#38; Old Points</description>
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		<title>WeightWatchers Japanese Vegetable Pancakes Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-japanese-vegetable-pancakes-recipe-7-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 07:56:57 +0000</pubDate>
				<category><![CDATA[appetizer recipes]]></category>
		<category><![CDATA[Asian recipes]]></category>
		<category><![CDATA[between 300 and 400 calories]]></category>
		<category><![CDATA[Japanese recipes]]></category>
		<category><![CDATA[side dish recipes]]></category>
		<category><![CDATA[snack recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[7 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=922</guid>

					<description><![CDATA[<p>Weight Watchers Japanese Vegetable Pancakes recipe Makes 4 servings Ingredients 1/2 small green cabbage (3-4 cups), shredded 3 stalks celery, minced 1/2 onion, diced 1 large carrot, shredded 1 egg, beaten 2 cups whole wheat flour or white flour (you may need a bit more) 1 (10 ounce) can evaporated milk 1 teaspoon salt 2 [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-japanese-vegetable-pancakes-recipe-7-points/">WeightWatchers Japanese Vegetable Pancakes Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">922</post-id>	</item>
		<item>
		<title>WeightWatchers Brown Rice and Lentil Casserole Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-brown-rice-and-lentil-casserole-recipe-4-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 19:55:28 +0000</pubDate>
				<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[4 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=919</guid>

					<description><![CDATA[<p>Weight Watchers Brown Rice and Lentil Casserole recipe Makes 6 servings Ingredients 1/2 cup brown rice 3/4 cup lentils 3/4 cup chopped onion 3 cups chicken or vegetable broth 1/4 teaspoon garlic powder 1 teaspoon Italian seasoning 1 cup grated Cheddar cheese Preparation 1. Preheat the oven to 300 degrees F. 2. In a baking [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-brown-rice-and-lentil-casserole-recipe-4-points/">WeightWatchers Brown Rice and Lentil Casserole Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">919</post-id>	</item>
		<item>
		<title>WeightWatchers Bacon, Potato and Onion Frittata Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-bacon-potato-and-onion-frittata-recipe-7-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 07:54:30 +0000</pubDate>
				<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[breakfast recipes]]></category>
		<category><![CDATA[7 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=916</guid>

					<description><![CDATA[<p>Weight Watchers Bacon, Potato and Onion Frittata recipe Makes 4 servings Ingredients 4 slices bacon, cut in 1/2 inch pieces 3/4 lb small red potatoes, thinly sliced 1 large red onion, chopped 6 eggs 3 tablespoons water 1 tablespoon chopped rosemary or 1 teaspoon dried rosemary 1/4 teaspoon ground paprika 1/2 teaspoon salt 1/4 teaspoon [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-bacon-potato-and-onion-frittata-recipe-7-points/">WeightWatchers Bacon, Potato and Onion Frittata Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">916</post-id>	</item>
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		<title>WeightWatchers Vietnamese Grilled Shrimp Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-vietnamese-grilled-shrimp-recipe-4-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 19:50:48 +0000</pubDate>
				<category><![CDATA[appetizer recipes]]></category>
		<category><![CDATA[Asian recipes]]></category>
		<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[fish and seafood recipes]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[4 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=915</guid>

					<description><![CDATA[<p>Weight Watchers Vietnamese Grilled Shrimp recipe Makes 4 servings Ingredients 1 1/2-2 lbs large shrimp 1 teaspoon minced chili, or to taste 3 tablespoons lime juice, or to taste 3 tablespoons Thai fish sauce 1 tablespoon sugar salt, to taste Preparation 1. Start a charcoal or gas grill. 2. The heat should be medium-hot and [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-vietnamese-grilled-shrimp-recipe-4-points/">WeightWatchers Vietnamese Grilled Shrimp Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">915</post-id>	</item>
		<item>
		<title>WeightWatchers Mango and Peach Cream Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-mango-and-peach-cream-recipe-5-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 07:48:45 +0000</pubDate>
				<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[beverage recipes]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[fruit recipes]]></category>
		<category><![CDATA[5 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=910</guid>

					<description><![CDATA[<p>Weight Watchers Mango and Peach Cream recipe Makes 4 servings Ingredients 1 mango, diced 1 large peach, sliced 4 mint leaves 2 cups vanilla ice cream, softened 1 cup milk Preparation 1. Place all the ingredients in a blender or food processor and blend on high until smooth and airy. 2. Garnish with slices of [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-mango-and-peach-cream-recipe-5-points/">WeightWatchers Mango and Peach Cream Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">910</post-id>	</item>
		<item>
		<title>WeightWatchers Greek Salad Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-greek-salad-recipe-6-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 18 Apr 2026 19:43:10 +0000</pubDate>
				<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[Greek recipes]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[6 old points]]></category>
		<category><![CDATA[lemon]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=907</guid>

					<description><![CDATA[<p>Weight Watchers Greek Salad recipe Makes 6 servings Ingredients 3 large plum tomatoes, seeded and coarsely chopped 1 head lettuce, torn into bite-size pieces 1 English cucumber, peeled and coarsely chopped 1 medium red onion, cut into thin rings 3/4 cup kalamata olives 1 small green pepper, cut into thin rings 3/4 cup crumbled Feta [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-greek-salad-recipe-6-points/">WeightWatchers Greek Salad Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">907</post-id>	</item>
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		<title>WeightWatchers Spicy Ground Chicken Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-spicy-ground-chicken-recipe-4-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 18 Apr 2026 07:41:24 +0000</pubDate>
				<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[4 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=901</guid>

					<description><![CDATA[<p>Weight Watchers Spicy Ground Chicken recipe Makes 4 servings Ingredients 1 lb ground chicken (or ground turkey) &#8211; don&#8217;t use ground chicken in the tube 1 cup mushrooms, sliced 1 zucchini, sliced 1 red pepper, sliced 1 green pepper, sliced 1 tablespoon minced garlic 1 onion, chopped 2-3 cups chunky hot salsa 1 teaspoon olive [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-spicy-ground-chicken-recipe-4-points/">WeightWatchers Spicy Ground Chicken Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">901</post-id>	</item>
		<item>
		<title>WeightWatchers Zucchini Chocolate Cake Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-zucchini-chocolate-cake-recipe-7-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 19:39:35 +0000</pubDate>
				<category><![CDATA[between 300 and 400 calories]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[7 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=904</guid>

					<description><![CDATA[<p>Weight Watchers Zucchini Chocolate Cake recipe Makes 18 servings Ingredients 2 cups zucchini, grated 1/2 cup butter 2 large eggs 2 1/2 cups flour 1 teaspoon baking soda 1 teaspoon salt 1/2 cup vegetable oil 1/2 cup buttermilk or sour milk 1/2 cup walnuts 3/4 cup chocolate chips 1/4 cup cocoa 1 teaspoon vanilla 1 [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-zucchini-chocolate-cake-recipe-7-points/">WeightWatchers Zucchini Chocolate Cake Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">904</post-id>	</item>
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		<title>WeightWatchers Creamy Vegetable Chowder Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-creamy-vegetable-chowder-recipe-4-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 07:38:54 +0000</pubDate>
				<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[soup recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[4 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=898</guid>

					<description><![CDATA[<p>Weight Watchers Creamy Vegetable Chowder recipe Makes 8 servings Ingredients 1 1/2 cups diced potatoes 2 cups chopped onions 1/2 cup green beans, cut into 1 inch pieces 1 cup peeled and diced carrots 1 cup zucchini, diced 1/2 cup green peas, fresh or frozen 1/2 cup red bell pepper, diced 2 celery ribs, diced [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-creamy-vegetable-chowder-recipe-4-points/">WeightWatchers Creamy Vegetable Chowder Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">898</post-id>	</item>
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		<title>WeightWatchers Chili Recipe</title>
		<link>http://ww-recipes.net/weight-watchers-chili-recipe-7-points/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 16 Apr 2026 19:35:33 +0000</pubDate>
				<category><![CDATA[beef recipes]]></category>
		<category><![CDATA[between 200 and 300 calories]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[7 old points]]></category>
		<guid isPermaLink="false">http://ww-recipes.net/?p=895</guid>

					<description><![CDATA[<p>Weight Watchers Chili recipe Makes 8 servings Ingredients 2 lbs ground beef 2 cloves garlic, mashed 3/4 cup chopped green pepper 1 (4 ounce) can mushrooms (drained) 1 (6 ounce) can tomato paste 1 onion, chopped 1 quart water 1 teaspoon Worcestershire sauce 3 bay leaves 1 teaspoon cumin 1 teaspoon cinnamon 2 tablespoons chili [&#8230;]</p>
<p>The post <a href="http://ww-recipes.net/weight-watchers-chili-recipe-7-points/">WeightWatchers Chili Recipe</a> appeared first on <a href="http://ww-recipes.net">Weight Watchers Recipes</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">895</post-id>	</item>
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