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	<title>Fridge Foragers</title>
	
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	<description>What's in Your Fridge?</description>
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		<title>Pizza Nova Gluten Free Pizza Review</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/ZgdeZTA1E3c/</link>
		<comments>http://fridgeforagers.com/2009/11/pizza-nova-gluten-free-pizza-review/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:49:32 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=106</guid>
		<description>I should start off saying that the kids and I order pizza evey week or two. We have a great local family owned pizza place right around the corner that serves up great pizza at a great price. Two medium 3 topping pizzas, delivered, comes to $16.85. I usually give them $20 and tell them [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/ZgdeZTA1E3c" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/11/pizza-nova-gluten-free-pizza-review/</feedburner:origLink></item>
		<item>
		<title>Cabbage Casserole aka Smashed Cabbage Rolls</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/aPD1FCQsDmc/</link>
		<comments>http://fridgeforagers.com/2009/11/cabbage-casserole-aka-smashed-cabbage-rolls/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:46:23 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cabbage rolls]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[GF]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=98</guid>
		<description>My Ukranian Mother-in-law used to make what she called &amp;#8220;Smashed Cabbage Rolls&amp;#8221; all the time and it was always one of my favourite meals.
Basically instead of making cabbage rolls (or stuffed cabbage) by hand, which can be time consuming, she&amp;#8217;d often just chop up cabbage and mix it with rice, onions and ground beef in [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/aPD1FCQsDmc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/11/cabbage-casserole-aka-smashed-cabbage-rolls/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/11/cabbage-casserole-aka-smashed-cabbage-rolls/</feedburner:origLink></item>
		<item>
		<title>Gluten Free Challenge #1 – Mom! What’s for Breakfast?</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/rq1p_evGlOk/</link>
		<comments>http://fridgeforagers.com/2009/11/gluten-free-challenge-1-mom-whats-for-breakfast/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:47:06 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=94</guid>
		<description>Cereal. Bagels. Waffles. Muffins. Toast. Porridge.
How on earth are we going to manage quick, easy gluten free breakfasts?
A bowl of fruit, even with some cottage cheese is just not going to be enough to keep anyone going. Especially a pair of always hungry teenagers.
My budget just does not allow to stock gluten free breads, etc. [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/rq1p_evGlOk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/11/gluten-free-challenge-1-mom-whats-for-breakfast/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/11/gluten-free-challenge-1-mom-whats-for-breakfast/</feedburner:origLink></item>
		<item>
		<title>Gluten Free – Now What?</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/5bCQekCsGzE/</link>
		<comments>http://fridgeforagers.com/2009/11/gluten-free-now-what/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 19:35:14 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[GF]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=88</guid>
		<description>When I first started planning FridgeForagers.com I had intended it to be a blog about batch cooking, once-a-month cooking, quick and easy meals all on a budget with easy to find ingredients.
As a single mom with 2 teenagers who seem to be always hungry and always on the go &amp;#8211; combined with the fact that [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/5bCQekCsGzE" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/11/gluten-free-now-what/</feedburner:origLink></item>
		<item>
		<title>School Lunches – Fruits &amp; Vegetables – How Many Do Your Kids Need?</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/uFDuZq5bqhI/</link>
		<comments>http://fridgeforagers.com/2009/08/school-lunches-fruits-vegetables/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 17:54:38 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[school lunches]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=72</guid>
		<description>We&amp;#8217;ve all heard it before &amp;#8211; kids and adults need anywhere from 4 to 10 servings of fruits and vegetables each day. Eating a variety of fruits and vegetables daily will:

Meet your needs for vitamins, minerals and other nutrients.
Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis.
Contribute to [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/uFDuZq5bqhI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/08/school-lunches-fruits-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/08/school-lunches-fruits-vegetables/</feedburner:origLink></item>
		<item>
		<title>Announcing the Winner of the Nestle Back-to-School Giveaway</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/GPYHvOZFIKQ/</link>
		<comments>http://fridgeforagers.com/2009/08/announcing-the-winner-of-the-nestle-back-to-school-giveaway/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:15:43 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Nestlé]]></category>
		<category><![CDATA[Walmart]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=63</guid>
		<description>First, a big thank you to the folks over at Nestlé Foods for sponsoring this great Back-to-School giveaway. I honestly hadn&amp;#8217;t considered how many of the brands and products my family eat were part of the Nestle Family and it was a lot of fun finding out that Hot Pockets, Wonka candy, Stouffer&amp;#8217;s and even [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/GPYHvOZFIKQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/08/announcing-the-winner-of-the-nestle-back-to-school-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/08/announcing-the-winner-of-the-nestle-back-to-school-giveaway/</feedburner:origLink></item>
		<item>
		<title>Test Post – please ignore</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/RMiFSOPOniU/</link>
		<comments>http://fridgeforagers.com/2009/08/test-post-please-ignore/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 01:42:00 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=61</guid>
		<description>6ihecs5vpq





		
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Back-to-School Snack Ideas + $500 Gift Card Giveaway (Day 4)</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/qyuIgYwM8JE/</link>
		<comments>http://fridgeforagers.com/2009/08/back-to-school-snack-ideas-500-gift-card-giveaway-day-4/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 20:49:41 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[bts]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Nestlé]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Walmart]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[Wonka Candy]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=53</guid>
		<description>Last month my 14 year old son found these awesome Wonka Candy mini lunch boxes while on holiday in Florida.
How cool are these?
I&amp;#8217;m not sure if other USA Walmarts have these in stock still, I&amp;#8217;ve never seen then here in Canada, but he had to have all 4 of them. These are ideal for packing [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/qyuIgYwM8JE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/08/back-to-school-snack-ideas-500-gift-card-giveaway-day-4/feed/</wfw:commentRss>
		<slash:comments>113</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/08/back-to-school-snack-ideas-500-gift-card-giveaway-day-4/</feedburner:origLink></item>
		<item>
		<title>Mr. Bento and the $500 Back-to-School Shopping Spree! (Day 2)</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/HCOC2zyAfT0/</link>
		<comments>http://fridgeforagers.com/2009/08/mr-bento-and-the-500-back-to-school-shopping-spree-day-2/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 21:24:36 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=32</guid>
		<description>When we think of lunches for school or even for work we tend to think of a sandwich or salad which are both great options but sometimes you want something a little more interesting.
Last year, when I was working with a general contracting company, I had to take my lunch and I got pretty tired [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/HCOC2zyAfT0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/08/mr-bento-and-the-500-back-to-school-shopping-spree-day-2/feed/</wfw:commentRss>
		<slash:comments>52</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/08/mr-bento-and-the-500-back-to-school-shopping-spree-day-2/</feedburner:origLink></item>
		<item>
		<title>Breakfast – As Long as They Eat Something I’m Happy (+ Contest!)</title>
		<link>http://feedproxy.google.com/~r/FridgeForagers/~3/gECa9qemMso/</link>
		<comments>http://fridgeforagers.com/2009/08/breakfast-as-long-as-they-eat-something-im-happy-contest/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 15:27:45 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[bts]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Nestlé]]></category>
		<category><![CDATA[Walmart]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://fridgeforagers.com/?p=12</guid>
		<description>Over the years, the biggest battle I&amp;#8217;ve waged with my children has been over eating breakfast. My daughter Madelin (age 19 and about to start her third year of college) has never liked cereals &amp;#8211; hot or cold &amp;#8211; so that was never an option for her. With her having to leave the house by [...]&lt;img src="http://feeds.feedburner.com/~r/FridgeForagers/~4/gECa9qemMso" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://fridgeforagers.com/2009/08/breakfast-as-long-as-they-eat-something-im-happy-contest/feed/</wfw:commentRss>
		<slash:comments>556</slash:comments>
		<feedburner:origLink>http://fridgeforagers.com/2009/08/breakfast-as-long-as-they-eat-something-im-happy-contest/</feedburner:origLink></item>
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