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<channel>
	<title>Frugal Cooking</title>
	
	<link>http://frugalcooking.com</link>
	<description>Recipes and tips for simple, healthy frugal cooking and frugal living</description>
	<lastBuildDate>Thu, 02 Jun 2011 11:50:12 +0000</lastBuildDate>
	<language>en</language>
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		<title>Lentils By Any Other Name Are Still Just As Frugal</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/-mkJUUtOfMY/</link>
		<comments>http://frugalcooking.com/2011/05/27/frugal-indian-lentil-dal/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:50:55 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[lentils]]></category>

		<guid isPermaLink="false">http://frugalcooking.com/?p=557</guid>
		
			<content:encoded><![CDATA[As frugal as lentils are, there's something about the standard lentil soup with carrots, onions and celery that just doen't taste good to me.  I really didn't like lentils until I started cooking them Indian-style.<br/>
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		<feedburner:origLink>http://frugalcooking.com/2011/05/27/frugal-indian-lentil-dal/</feedburner:origLink></item>
		<item>
		<title>I made a loaf of bread, butt…</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/Of4M0RmcI0w/</link>
		<comments>http://frugalcooking.com/2011/05/25/i-made-a-loaf-of-bread-butt/#comments</comments>
		<pubDate>Wed, 25 May 2011 11:34:00 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://frugalcooking.com/?p=547</guid>
		
			<content:encoded><![CDATA[I love baking bread but haven't been doing it much because I end up eating way too much.  I did bake a loaf this winter when it was nice and cold outside...<br/>
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		<feedburner:origLink>http://frugalcooking.com/2011/05/25/i-made-a-loaf-of-bread-butt/</feedburner:origLink></item>
		<item>
		<title>Salmon says…</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/aon939oquBs/</link>
		<comments>http://frugalcooking.com/2009/04/11/salmon-says/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 18:42:50 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[spanish]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=535</guid>
		
			<content:encoded><![CDATA[I'll get right to the point.  My wife hates fish but she ate these salmon patties that I came up with.  I was shocked.  I need this recipe immortalized here so I can make it again.  They're low carb too and really cheap to make!<br/>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>How many pans do you need (to make a meatloaf)?</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/fdDjr7dxac0/</link>
		<comments>http://frugalcooking.com/2009/04/06/how-many-pans-do-you-need-to-make-a-meatloaf/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:04:27 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=527</guid>
		
			<content:encoded><![CDATA[If you're a fan of the Food Network show Good Eats, you've probably heard Alton Brown say that he only owns one multitasker- a fire extinguisher.  Everything else he puts in his kitchen has at least more than one function.  I love that philosophy and try to keep my kitchen stocked the same way because I truly believe "less is more" in almost all cases.  Today my cast iron skillet does double duty...<br/>
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		<item>
		<title>French braised short ribs</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/CkX5NogsCEQ/</link>
		<comments>http://frugalcooking.com/2009/04/01/french-braised-shortribs/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 18:47:47 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[short ribs]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=520</guid>
		
			<content:encoded><![CDATA[I'm not sure why I think this recipe is French.  Maybe it's the combination of beef and thyme.  It could be the silky sauce that results.   It could be how simply yet delicious it is.  Anyway, this came out really well, so maybe I should rename it Delicious braised short ribs.<br/>
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		<item>
		<title>When life gives you cream cheese… make spinach-artichoke dip</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/6ao8kGvG9ho/</link>
		<comments>http://frugalcooking.com/2009/03/30/when-life-gives-you-cream-cheese-make-spinach-artichoke-dip/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 15:53:53 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=517</guid>
		
			<content:encoded><![CDATA[I often get a random taste for something that I just can't shake. This was the case earlier this week when I decided that I HAVE To have spinach-artichoke dip. Of course, I didn't even have any artichokes and the frugal streak in me wouldn't let me go to the store and buy the ingredients. If I was going to satisfy this craving, I was going to have to do it with what was in the house.<br/>
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		<item>
		<title>Frugal Wines from Trader Joe’s</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/A08oISj2n8M/</link>
		<comments>http://frugalcooking.com/2009/03/27/frugal-wines-trader-joes/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 18:42:33 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=497</guid>
		
			<content:encoded><![CDATA[Being frugal doesn't mean completely cutting out any one thing- especially wine.  Wines certainly have a place in a frugal lifestyle but trying to find delicious wines at good prices can be challenging.  I'm not going to give away the ending of the video, but will say that there are a couple of deals to be had.<br/>
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		<title>Italian beef and quick giardiniera</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/Bz8kMEFGYpU/</link>
		<comments>http://frugalcooking.com/2009/03/22/italian-beef-and-quick-giardiniera/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 03:53:02 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=489</guid>
		
			<content:encoded><![CDATA[If you live in or have ever lived in Chicago, you know about an Italian beef sandwichs with giardiniera.  When I'm in Chicago I make a point of stopping by Portillo's or Al's Beef for an unbelievable sandwich of juicy, flavorful beef covered with olive oil and spicy pickled vegetables.  I just had to have something like that for dinner so I came up with this easy and frugal recipe.<br/>
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		<title>Sesame seeds</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/h9grd_uC478/</link>
		<comments>http://frugalcooking.com/2008/12/09/sesame-seeds/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 18:06:41 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Featured ingredients]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[sesame]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=481</guid>
		
			<content:encoded><![CDATA[Sesame seeds are found in recipes from all over the world.  You'll find them used in Mexican moles, Middle Eastern desserts, Asian dishes and topping American hamburger buns.  It's no wonder considering how tasty and healthy they are.  Here are some good reasons to get more sesame seeds into your diet and a tasty Korean BBQ recipethat will help you sneak them past the most finicky eaters.<br/>
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		<title>Summer salad formula</title>
		<link>http://feedproxy.google.com/~r/FrugalCooking/~3/23RO4osb4T0/</link>
		<comments>http://frugalcooking.com/2008/11/25/summer-salad-formula/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 18:42:46 +0000</pubDate>
		<dc:creator>kai</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.frugalcooking.com/?p=475</guid>
		
			<content:encoded><![CDATA[Here's another example of using "formula cooking".  Tonight I was really in the mood for something *LIKE* potato salad.  I didn't have any potatoes but I wasn't going to let a trivial problem like that stand in my way.  I used the formula for potato salad and came up with a very tasty quinoa and vegetable salad that was exactly what I was craving.<br/>
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