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    <title>F.T.S.-Elite Living</title>
    
    
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    <id>tag:typepad.com,2003:weblog-1437174</id>
    <updated>2010-07-20T11:13:43-05:00</updated>
    <subtitle>Because It Takes More Than Exercise To Get Results!</subtitle>
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        <title>Photos From A Working Vacation!</title>
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        <id>tag:typepad.com,2003:post-6a00e54efecd86883401348590c3df970c</id>
        <published>2010-07-20T11:13:43-05:00</published>
        <updated>2010-07-20T11:13:43-05:00</updated>
        <summary>It was well earned and about time! Of course teaching CrossFit skills is not really work for me but still had to show up on time. Thanks to the Gillespie family for having us for 5 days and thanks to CrossFit XLR8 for allowing me to practice my craft. I hope you all had as much fun as Avie and I did! The Lex as we were driving in. Playing with the Hermit Crabs. You know your a CrossFitter when... You take a handstand photo everywhere you go! Doing Kelly at CF XLR8 on Saturday morning. Gotta represent. Avie getting...</summary>
        <author>
            <name>Ronald Fielder</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.fts-elite.com/ftselite/"><div xmlns="http://www.w3.org/1999/xhtml"><p>It was well earned and about time! Of course teaching CrossFit skills is not really work for me but still had to show up on time. Thanks to the Gillespie family for having us for 5 days and thanks to CrossFit XLR8 for allowing me to practice my craft. I hope you all had as much fun as Avie and I did!</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd86883401348590a6de970c-pi" style="DISPLAY: inline"><img alt="IMG_0636" border="0" class="asset asset-image at-xid-6a00e54efecd86883401348590a6de970c image-full " src="http://www.fts-elite.com/.a/6a00e54efecd86883401348590a6de970c-800wi" title="IMG_0636" /></a> <br /> The Lex as we were driving in.</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b691d970b-pi" style="DISPLAY: inline"><img alt="IMG_0641" border="0" class="asset asset-image at-xid-6a00e54efecd8688340133f26b691d970b image-full " src="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b691d970b-800wi" title="IMG_0641" /></a> <br /> Playing with the Hermit Crabs.</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd86883401348590ad5e970c-pi" style="DISPLAY: inline"><img alt="IMG_0645" border="0" class="asset asset-image at-xid-6a00e54efecd86883401348590ad5e970c image-full " src="http://www.fts-elite.com/.a/6a00e54efecd86883401348590ad5e970c-800wi" title="IMG_0645" /></a> <br /> You know your a CrossFitter when... You take a handstand photo everywhere you go!</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd86883401348590b185970c-pi" style="DISPLAY: inline"><img alt="IMG_0689" border="0" class="asset asset-image at-xid-6a00e54efecd86883401348590b185970c image-full " src="http://www.fts-elite.com/.a/6a00e54efecd86883401348590b185970c-800wi" title="IMG_0689" /></a> <br /> Doing Kelly at CF XLR8 on Saturday morning.</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7308970b-pi" style="DISPLAY: inline" /><a href="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7781970b-pi" style="DISPLAY: inline"><img alt="IMG_0709" border="0" class="asset asset-image at-xid-6a00e54efecd8688340133f26b7781970b image-full " src="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7781970b-800wi" title="IMG_0709" /></a> <br />  <br /> Gotta represent. Avie getting a WOD in.</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd86883401348590bc50970c-pi" style="DISPLAY: inline"><img alt="IMG_0722" border="0" class="asset asset-image at-xid-6a00e54efecd86883401348590bc50970c image-full " src="http://www.fts-elite.com/.a/6a00e54efecd86883401348590bc50970c-800wi" title="IMG_0722" /></a> <br /> The hardest thing about handstands in the surf is the sand washes out around your hands.</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7cc9970b-pi" style="DISPLAY: inline"><img alt="IMG_0725" border="0" class="asset asset-image at-xid-6a00e54efecd8688340133f26b7cc9970b image-full " src="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7cc9970b-800wi" title="IMG_0725" /></a> <br /> 5k on the beach! Next time wear your shoes...tenderfoot!</p>
<p><a href="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7f58970b-pi" style="DISPLAY: inline"><img alt="IMG_0731" border="0" class="asset asset-image at-xid-6a00e54efecd8688340133f26b7f58970b image-full " src="http://www.fts-elite.com/.a/6a00e54efecd8688340133f26b7f58970b-800wi" title="IMG_0731" /></a> <br /> Mission accomplished!  Soak up the sun!</p>
<p>Next trip Monterrey, Mexico!</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Fts-elite/~4/FLX2KWIWZhU" height="1" width="1" /></div></content>



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