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	<title>News - Fulham Osteopathic Care</title>
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	<description>Expert Osteopath Shanilla Isabel Diaz provides care to patients of all ages in London at Fulham Osteopathic Care. Flexible appointments 7am-9pm.</description>
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	<title>News - Fulham Osteopathic Care</title>
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		<title>Back Pain Therapy London</title>
		<link>http://www.fulhamosteopathiccare.co.uk/backpaintherapylondon/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Fri, 18 Aug 2017 06:01:29 +0000</pubDate>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Back Pain clinic Hammersmith]]></category>
		<category><![CDATA[Back Pain therapy london]]></category>
		<category><![CDATA[back pain treatment kensington]]></category>
		<category><![CDATA[Osteopath Fulham]]></category>
		<category><![CDATA[Sports Injury London]]></category>
		<category><![CDATA[Sports injury Massage]]></category>
		<guid isPermaLink="false">http://www.fulhamosteopathiccare.co.uk/?p=851</guid>

					<description><![CDATA[<p>What should you know about Low Back Pain Therapy London Have you ever picked up a toy from the floor, slept in a funny position or lifted a heavy box and in that moment you notified something funny happening in your low back, but you don’t quite know what it was. Next day you wake [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/backpaintherapylondon/">Back Pain Therapy London</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<hr />
<p style="text-align: left;"><strong>What should you know about Low Back Pain Therapy London</strong></p>
<p>Have you ever picked up a toy from the floor, slept in a funny position or lifted a heavy box and in that moment you notified something funny happening in your low back, but you don’t quite know what it was. Next day you wake up and the pain is so bad that you start to be scared to move. You already tried pain killers, but they only took the edge off the pain. What is going on and what can you do about this?</p>
<p>We all are likely to experience low back pain at some point of our lives. In fact, it affects 80% of the population and has the highest prevalence between 40-80 years old. As an osteopaths we are specialized in diagnosing musculoskeletal diseases and treating them. National Institute for health and Care Excellence are recognizing the value of manual therapy, such as osteopathy in London helpful. Fulham Osteopathic Care offer longstanding results, not just to provide symptom relieve. We recognize the contributing factors of the pain and provide a management plan. The core of the management is to get the patient involved and educated about their condition so that they know exactly why they might benefit from the treatments and recommended exercises.</p>
<p>When you have low back pain, you may experience symptoms such as<br />
&#8211; stiffness<br />
&#8211; broad pain across the back worse for sitting<br />
&#8211; sharp pain on movement<br />
&#8211; pain at the buttock region<br />
&#8211; shooting pain back of the leg<br />
&#8211; weakness, numbness or pins and needles in your feet or down your legs.<br />
If you experience any of these symptoms, osteopaths in Fulham are trained to recognize what kind of back pain this might be and the how to manage it manually or should you be referred for imaging.  The key to faster recovery is to book in for a treatment and stay mobile!!!</p>
<p>By Essi Suomilammi, Registered Osteopath</p>
<p>http://www.fulhamosteopathiccare.co.uk/team/essi-suomilammi/</p>
<p>&nbsp;</p>
<p><iframe title="Physio Advice on Managing Back Pain" width="500" height="281" src="https://www.youtube.com/embed/24P7cTQjsVM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Back Pain Clinic Fulham</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/backpaintherapylondon/">Back Pain Therapy London</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">851</post-id>	</item>
		<item>
		<title>Luca</title>
		<link>http://www.fulhamosteopathiccare.co.uk/luca/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 15:07:12 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=464</guid>

					<description><![CDATA[<p>Is now more than 1 year that I first went to Isabel.. At that time I was looking for an osteopath to help me with a back problem&#8230; I found Isabel looking on the web. I sent her a mail, explained my problem and she replied me very quickly saying, &#8220;Yes I can help you&#8221;&#8230; [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/luca/">Luca</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Is now more than 1 year that I first went to Isabel.. At that time I was looking for an osteopath to help me with a back problem&#8230; I found Isabel looking on the web. I sent her a mail, explained my problem and she replied me very quickly saying, &#8220;Yes I can help you&#8221;&#8230; Isabel is a very very good osteopath listening and advising you, she is an Angel &#8230; I have met several osteopaths and she is the only one who I trust and who has been able to &#8220;unlock&#8221; the unlockeble. I trust her and feel confident under her hands. She Helped me with problems that I had for several years that no one was able to help me with. She is an excellent professional. I travel a lot and every time I come to London I visit her. I can only recommend her, trust her she is very very good.</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/luca/">Luca</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">464</post-id>	</item>
		<item>
		<title>Paul</title>
		<link>http://www.fulhamosteopathiccare.co.uk/paul/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 15:05:50 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=459</guid>

					<description><![CDATA[<p>For Isabel, her profession is a calling and passion. She gives it all her heart. Her patients&#8217; wellbeing is her goal. And she achieves it with incredible knowledge and skill. Out of all the people I had seen for my condition, she was the only one that diagnosed it correctly, which was confirmed by the [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/paul/">Paul</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>For Isabel, her profession is a calling and passion. She gives it all her heart. Her patients&#8217; wellbeing is her goal. And she achieves it with incredible knowledge and skill. Out of all the people I had seen for my condition, she was the only one that diagnosed it correctly, which was confirmed by the MRI. Since then she has been helping me manage the pain and side effects and achieve the level of functioning that enables me to succeed personally and professionally. Isabel is a person with an exceptional gift. You can be assured that your trust in her will be grately rewarded. It is an honour to be her patient.</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/paul/">Paul</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">459</post-id>	</item>
		<item>
		<title>Clara</title>
		<link>http://www.fulhamosteopathiccare.co.uk/clara/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 15:04:51 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=452</guid>

					<description><![CDATA[<p>Isabel is the most passionate and dedicated person I have ever met in her profession She helped me to resolve all my back pains. Now she is helping me during my pregancy to avoid any back pain and feel great in my body. Thank you so much Isabel !!!</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/clara/">Clara</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Isabel is the most passionate and dedicated person I have ever met in her profession She helped me to resolve all my back pains. Now she is helping me during my pregancy to avoid any back pain and feel great in my body. Thank you so much Isabel !!!</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/clara/">Clara</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">452</post-id>	</item>
		<item>
		<title>Nicole Allan</title>
		<link>http://www.fulhamosteopathiccare.co.uk/nicole-allan/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 15:03:19 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=455</guid>

					<description><![CDATA[<p>I first visited Isabel through a recommendation from a work colleague when I was experiencing terrible lower back pain caused by weak discs. I had had this problem for almost ten years, and have moved from practitioner to practitioner while having problems every few months. In the two years since seeing Isabel for my initial [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/nicole-allan/">Nicole Allan</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I first visited Isabel through a recommendation from a work colleague when I was experiencing terrible lower back pain caused by weak discs. I had had this problem for almost ten years, and have moved from practitioner to practitioner while having problems every few months. In the two years since seeing Isabel for my initial appointment I have not experienced another flare up. From seeing her every week at the beginning when my back was in such a bad state, I now only have to visit every three months to check that everything is still in working order! Thanks to the amazing work Isabel does and my dedication to improving my lower back strength with the exercises she suggested my back is now in the best condition it has been since my initial accident. I could not be more grateful for the treatment I have had!</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/nicole-allan/">Nicole Allan</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">455</post-id>	</item>
		<item>
		<title>Sandrine</title>
		<link>http://www.fulhamosteopathiccare.co.uk/le-travail-cest-sa-passion/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 15:02:27 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=453</guid>

					<description><![CDATA[<p>La première fois que j’ai rendu visite à Isabel c’était il y a deux ans. Après plusieurs mois de souffrance au niveau du dos/ventre et plusieurs examens médicaux sans résultat, Isabel a réussi à me remettre sur pieds. Il lui a suffi de quelques minutes pour déterminer le problème (un lumbago dans mon cas) et [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/le-travail-cest-sa-passion/">Sandrine</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>La première fois que j’ai rendu visite à Isabel c’était il y a deux ans. Après plusieurs mois de souffrance au niveau du dos/ventre et plusieurs examens médicaux sans résultat, Isabel a réussi à me remettre sur pieds. Il lui a suffi de quelques minutes pour déterminer le problème (un lumbago dans mon cas) et me remettre les vertèbres en place. À partir de ce jour, ma posture a changé, je dors beaucoup mieux et je suis rassurée de savoir qu’il y a une solution à mes problèmes de dos. Mon travail impliquant beaucoup de marche à pied et un grand nombre d’heures devant l’ordinateur, je retourne voir Isabel régulièrement pour me soulager le cou, le dos et ameliorer ma posture. En plus d’etre une excellente ostéopathe, Isabel est aussi une phisioterapiste et une sage-femme. Isabel fera toujours son maximum pour me voir le plus rapidement possible malgré un emploi du temps et une semaine bien remplis. Le travail c’est sa Passion! Des talents combines qui lui permettent d’être la meilleure des docteurs à mes yeux. Highly recommanded!</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/le-travail-cest-sa-passion/">Sandrine</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">453</post-id>	</item>
		<item>
		<title>Robert Ford-Cross</title>
		<link>http://www.fulhamosteopathiccare.co.uk/robert-ford-cross/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 26 Jan 2016 16:08:38 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=208</guid>

					<description><![CDATA[<p>&#8220;Following a very healthy and active lifestyle I recently suffered a torn ligament in my ankle and after many months decided professional help was needed. I am also a long-standing sufferer of costochondritis, inflammation of the cartilage that connects the end of each rib with the breastbone, but had never had it properly treated. I [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/robert-ford-cross/">Robert Ford-Cross</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&#8220;Following a very healthy and active lifestyle I recently suffered a torn ligament in my ankle and after many months decided professional help was needed. I am also a long-standing sufferer of costochondritis, inflammation of the cartilage that connects the end of each rib with the breastbone, but had never had it properly treated.</p>
<p>I chose to see Shanilla Isabel out of a large selection of osteopaths, available in the area, her friendly welcoming tone, instant follow up and reasonable costs where my deciding factors. I have been receiving treatment once to twice every two weeks, and results have been very quick.</p>
<p>I have been very impressed by Shanilla Isabel’s level of experience and knowledge. She is a very caring professional and a great practitioner. Her methods and techniques seem endless. My ankle is improving week on week following the various treatments, and my costochondritis has also been prompted into a recovery period following the attention given to not only the directly affected area but the surrounding tissues and muscle groups.</p>
<p>I would recommend treatment by Shanilla Isabel to anyone, and once you have come for a consultation and received treatment so will you.&#8221;</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/robert-ford-cross/">Robert Ford-Cross</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">208</post-id>	</item>
		<item>
		<title>Neil Bryant</title>
		<link>http://www.fulhamosteopathiccare.co.uk/neil-bryant/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 26 Jan 2016 16:07:15 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=206</guid>

					<description><![CDATA[<p>&#8220;Just a quick note to say how well my back is doing, and to say thank you for all the work you have done over the last year. A couple of weeks ago I did a bike race in Scotland. I drove all the way to Scotland for over 7 hours with no ill effect, [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/neil-bryant/">Neil Bryant</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&#8220;Just a quick note to say how well my back is doing, and to say thank you for all the work you have done over the last year. A couple of weeks ago I did a bike race in Scotland. I drove all the way to Scotland for over 7 hours with no ill effect, a journey that would usually leave me in significant pain. I was then able to complete the race in better time than previously and able to lower myself into a more aerodynamic position than I used to, again, completing without the pain I used to have. Whilst the range of my movement has not increased the ease of the movement I have and the significant reduction in associated pain is significantly noticed and I thank-you for it.&#8221;</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/neil-bryant/">Neil Bryant</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">206</post-id>	</item>
		<item>
		<title>Megan</title>
		<link>http://www.fulhamosteopathiccare.co.uk/megan/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 26 Jan 2016 16:05:17 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=204</guid>

					<description><![CDATA[<p>&#8220;I saw Isabel for a horrible shoulder pain which had been bothering me for a few months and it stopped me from playing tennis. After just three treatments the pain had completely gone and I could lift my arm up above my head. I wish I had come in sooner for treatment. If I ever [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/megan/">Megan</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&#8220;I saw Isabel for a horrible shoulder pain which had been bothering me for a few months and it stopped me from playing tennis. After just three treatments the pain had completely gone and I could lift my arm up above my head. I wish I had come in sooner for treatment. If I ever have any more sports injuries I know exactly where to go.&#8221;</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/megan/">Megan</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">204</post-id>	</item>
		<item>
		<title>Jean Power</title>
		<link>http://www.fulhamosteopathiccare.co.uk/jean-power/</link>
		
		<dc:creator><![CDATA[Isabel Diaz]]></dc:creator>
		<pubDate>Tue, 26 Jan 2016 16:03:53 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://fulhamosteopathiccare.ccio.uk/?p=201</guid>

					<description><![CDATA[<p>&#8220;I suffered from immense pain for over a decade which gave me limited use of my arm and hand as well as immense pain which affected my work, life and sleep. MRI’s, tests, numerous visits to my GP and hospitals and even an operation got me nowhere other than the advice to learn to live [&#8230;]</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/jean-power/">Jean Power</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&#8220;I suffered from immense pain for over a decade which gave me limited use of my arm and hand as well as immense pain which affected my work, life and sleep. MRI’s, tests, numerous visits to my GP and hospitals and even an operation got me nowhere other than the advice to learn to live with it or take ever stronger painkillers. No-one had any idea what the cause was. I had given up hope until I discovered Shanilla Isabel and not only did she listen to my symptoms which had never happened before but very quickly she solved the riddle and came up with the solution. I never imagined I would get back to a life where I could use my arm fully (even taking up the trapeze) and say goodbye to the daily headaches, pain and sleepless nights. A complete change and I only wish I had found her a decade ago.&#8221;</p>
<p>The post <a href="http://www.fulhamosteopathiccare.co.uk/jean-power/">Jean Power</a> appeared first on <a href="http://www.fulhamosteopathiccare.co.uk">Fulham Osteopathic Care</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">201</post-id>	</item>
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