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        <title>FutureHero Podcast </title>
        <link>https://www.stitcher.com/podcast/jonathan-baxter/the-futurehero-podcast</link>
        <pubDate>Thu, 29 Sep 2022 18:06:25 +0000</pubDate>
        <lastBuildDate>Thu, 29 Sep 2022 18:06:25 +0000</lastBuildDate>
        <ttl>60</ttl>
        <language>en</language>
        <copyright>All rights reserved,   All music played with permission of the artists.</copyright>
        <webMaster>feeds@soundcloud.com (SoundCloud Feeds)</webMaster>
        <description>The Future Hero Podcast combines music and spoken word to create meaningful podcasts for movement or for chilling.  Baxter has been teaching movement across the US and Canada for over ten years, and shares with you through his meditations and podcasts his art and experience.  

This podcast wants your music!  If you dig what we do and would like to submit music, hit me up here or at baxter@futureheropodcast. </description>
        <itunes:subtitle>A Podcast for People who Move</itunes:subtitle>
        
        <itunes:author>Jonathan Livingston Baxter</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:image href="https://i1.sndcdn.com/avatars-000209156757-kbkyzj-original.jpg"/>
        <image>
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          <title>FutureHero Podcast</title>
          <link>https://www.stitcher.com/podcast/jonathan-baxter/the-futurehero-podcast</link>
        </image>
        
        <itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords><itunes:summary>The Future Hero Podcast is here as an offering of assistance in getting through this challenging world. Baxter has been teaching movement across the US and Canada for over ten years, and shares with you through his mediations and podcasts his art and experience. Listen it to you while you move.</itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Health"/><itunes:owner><itunes:email>baxter@futureheropodcast.com</itunes:email><itunes:name>Jonathan Livingston Baxter</itunes:name></itunes:owner><item>
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      <title>Sway Excerpt from "Flow, Self, Care" Tuesday Night HoopPath class (9/20/22)</title>
      <pubDate>Thu, 29 Sep 2022 18:06:25 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/audio-from-sway-self-care-final-edit</link>
      <itunes:duration>00:04:59</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Song: "Cotom" by Loscil   (Amazing music maker)

This is an excerpt from my Tuesday Night HoopPath Class. "Sway" is what we call the beginning of our movement session and it involves moving anyway you want to  in order to find your groove for the class. If you would like to watch this Sway instead, you can find the class on my Youtube (HoopPath Bax- Tuesday Night HoopPath Class, "Flow, Self, Care."</itunes:summary>
      <itunes:subtitle>Song: "Cotom" by Loscil   (Amazing music maker)

…</itunes:subtitle>
      <description>Song: "Cotom" by Loscil   (Amazing music maker)

This is an excerpt from my Tuesday Night HoopPath Class. "Sway" is what we call the beginning of our movement session and it involves moving anyway you want to  in order to find your groove for the class. If you would like to watch this Sway instead, you can find the class on my Youtube (HoopPath Bax- Tuesday Night HoopPath Class, "Flow, Self, Care."</description>
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    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>Dancing in Zero Gravity (Baxter interviews Adam Dipert of The Giant Leap Project)</title>
      <pubDate>Wed, 29 May 2019 17:33:47 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/dancing-in-zero-gravity-baxter</link>
      <itunes:duration>01:17:16</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>In this episode, Baxter sits down for a fascinating interview with Dr. Adam Dipert who is successfully spearheading an effort to explore dance in zero gravity. In this episode, Adam explains the many mind-blowing concepts and ideas of moving artistically in actual outer space and the surprising impacts in can (and will) have on the way we conceive of ourselves.

Dr. Adam Dipert is a Particle and Astrophysicist, who is also a Co-Founder of Giant Leap, the first zero gravity dance company ever. He is also a flow and circus performer whose performances have been viewed over 1,000,000 times. 

Resources to find out more:

www.giantleapdance.com
Instagram - http://www.instagram.com/gaintleap.dance/
Facebook - https://www.facebook.com/GiantLeapDance/
Twitter - https://twitter.com/GiantLeapDance

Thumbnail: Adam Dipert and Kitsou DuBois (inset)

Kitsou DuBois: https://www.kitsoudubois.com

If you dig the FutureHero podcast, please share, like, subscribe and rate it for us!</itunes:summary>
      <itunes:subtitle>In this episode, Baxter sits down for a fascinati…</itunes:subtitle>
      <description>In this episode, Baxter sits down for a fascinating interview with Dr. Adam Dipert who is successfully spearheading an effort to explore dance in zero gravity. In this episode, Adam explains the many mind-blowing concepts and ideas of moving artistically in actual outer space and the surprising impacts in can (and will) have on the way we conceive of ourselves.

Dr. Adam Dipert is a Particle and Astrophysicist, who is also a Co-Founder of Giant Leap, the first zero gravity dance company ever. He is also a flow and circus performer whose performances have been viewed over 1,000,000 times. 

Resources to find out more:

www.giantleapdance.com
Instagram - http://www.instagram.com/gaintleap.dance/
Facebook - https://www.facebook.com/GiantLeapDance/
Twitter - https://twitter.com/GiantLeapDance

Thumbnail: Adam Dipert and Kitsou DuBois (inset)

Kitsou DuBois: https://www.kitsoudubois.com

If you dig the FutureHero podcast, please share, like, subscribe and rate it for us!</description>
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    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>Ann asks Baxter to tell his Hoop story</title>
      <pubDate>Mon, 01 Apr 2019 22:04:21 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/back-on-the-mic-ann-interviews</link>
      <itunes:duration>00:49:40</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>There is a video version of this podcast on Youtube, complete with old school photos and videos. You can find in on Facebook or on Youtube.

Youtube: https://youtu.be/xZlPFfTaVfw

I'm back! Ann Humphreys sits down with me in studio and flips the script by asking ME the questions. Over the podcast we discuss my life with music, how I got into dance, the HoopPath, blindfolded movement, how we met, and few other surprise topics. The conversation is mix of humor, history, and philosophy.  Because this is a conversation, we do not have background music. 
Fear not, however, this podcast is not about me, but I received so many messages asking where I have been and what I have been up to, that I decided to start back the podcast with something more personal.

You can hear this podcast on all podcast platforms, including Spotify. 

Thank you for listening! If you want to show some Love for it, please consider giving it a like, a repost, a share, or a review on iTunes. 

And get ready: new meditations and episodes are on the way.</itunes:summary>
      <itunes:subtitle>There is a video version of this podcast on Youtu…</itunes:subtitle>
      <description>There is a video version of this podcast on Youtube, complete with old school photos and videos. You can find in on Facebook or on Youtube.

Youtube: https://youtu.be/xZlPFfTaVfw

I'm back! Ann Humphreys sits down with me in studio and flips the script by asking ME the questions. Over the podcast we discuss my life with music, how I got into dance, the HoopPath, blindfolded movement, how we met, and few other surprise topics. The conversation is mix of humor, history, and philosophy.  Because this is a conversation, we do not have background music. 
Fear not, however, this podcast is not about me, but I received so many messages asking where I have been and what I have been up to, that I decided to start back the podcast with something more personal.

You can hear this podcast on all podcast platforms, including Spotify. 

Thank you for listening! If you want to show some Love for it, please consider giving it a like, a repost, a share, or a review on iTunes. 

And get ready: new meditations and episodes are on the way.</description>
      <enclosure length="48135543" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/599481213-baxter-futurehero-back-on-the-mic-ann-interviews.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000513979233-kad8cn-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>MLK- Agape</title>
      <pubDate>Tue, 22 Jan 2019 05:13:54 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/agape</link>
      <itunes:duration>00:01:35</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</itunes:summary>
      <itunes:subtitle>These are all excerpts from a speech called, "Pea…</itunes:subtitle>
      <description>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</description>
      <enclosure length="1523460" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/562780149-baxter-futurehero-agape.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000483688689-82rti5-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>MLK- Interconnectedness Of Reality</title>
      <pubDate>Tue, 22 Jan 2019 05:13:53 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/interconnectedness-of-reality</link>
      <itunes:duration>00:03:49</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</itunes:summary>
      <itunes:subtitle>These are all excerpts from a speech called, "Pea…</itunes:subtitle>
      <description>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</description>
      <enclosure length="3675950" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/562780146-baxter-futurehero-interconnectedness-of-reality.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000483689112-9ktpy9-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>MLK- Peace On Earth Opening</title>
      <pubDate>Tue, 22 Jan 2019 05:13:53 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/peace-on-earth-opening</link>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</itunes:summary>
      <itunes:subtitle>These are all excerpts from a speech called, "Pea…</itunes:subtitle>
      <description>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</description>
      <enclosure length="2468883" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/562780140-baxter-futurehero-peace-on-earth-opening.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000483689331-3meqki-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>MLK- Sacredness Of Life</title>
      <pubDate>Tue, 22 Jan 2019 05:13:51 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/sacredness-of-life</link>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</itunes:summary>
      <itunes:subtitle>These are all excerpts from a speech called, "Pea…</itunes:subtitle>
      <description>These are all excerpts from a speech called, "Peace on Earth." 

I sampled these for a playlist I did for an e dance.</description>
      <enclosure length="2219362" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/562780128-baxter-futurehero-sacredness-of-life.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000483689697-uqug6l-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>MLK- I Still Have A Dream</title>
      <pubDate>Tue, 22 Jan 2019 05:08:19 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/mlk-i-still-have-a-dream</link>
      <itunes:duration>00:05:44</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>This is the final part of MLK, Jr.'s "Peace of Earth" Speech</itunes:summary>
      <itunes:subtitle>This is the final part of MLK, Jr.'s "Peace of Ea…</itunes:subtitle>
      <description>This is the final part of MLK, Jr.'s "Peace of Earth" Speech</description>
      <enclosure length="5519150" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/562778553-baxter-futurehero-mlk-i-still-have-a-dream.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000517487571-kyi9ru-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Meditation] Heart Healing (Music performed live by Living Light)</title>
      <pubDate>Mon, 18 Dec 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/meditation-heart-healing-music</link>
      <itunes:duration>00:15:29</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>This guided meditation focuses on the Heart and breath.  It is intended to be listened to while resting or swaying (moving gently.)  

Special thanks to Living Light for sitting in on the keys.

Music: Living Light: https://soundcloud.com/livinglight
Narrator:  Baxter https://soundcloud.com/jonathan-livingston-baxter

The FutureHero podcast is on iTunes and almost all podcast apps.

Baxter is the founder of The HoopPath.  You can find out more at www.hooppath.com</itunes:summary>
      <itunes:subtitle>This guided meditation focuses on the Heart and b…</itunes:subtitle>
      <description>This guided meditation focuses on the Heart and breath.  It is intended to be listened to while resting or swaying (moving gently.)  

Special thanks to Living Light for sitting in on the keys.

Music: Living Light: https://soundcloud.com/livinglight
Narrator:  Baxter https://soundcloud.com/jonathan-livingston-baxter

The FutureHero podcast is on iTunes and almost all podcast apps.

Baxter is the founder of The HoopPath.  You can find out more at www.hooppath.com</description>
      <enclosure length="14902309" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/371908697-baxter-futurehero-meditation-heart-healing-music.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000272275898-kxcapy-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Meditation] Relaxation (Music performed live by Living Light)</title>
      <pubDate>Fri, 03 Nov 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/meditation-relaxation-music</link>
      <itunes:duration>00:11:01</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>This is a Relaxation meditation recorded live with Living Light on the keys.  This for those of us looking to calm down and let go.  Best enjoyed while resting or laying down. 

Narrator:  Baxter
Music:  Living Light  https://soundcloud.com/livinglight

The FutureHero podcast includes nurturing episodes, live talks, conversations and meditations.  If you enjoy these recordings, please consider sharing, reposting, and reviewing on iTunes and other platform apps.  The more we grow, the more likely we are to continue producing work.  Thank you so much to all of our supporters. 

www.futureheropodcast.com</itunes:summary>
      <itunes:subtitle>This is a Relaxation meditation recorded live wit…</itunes:subtitle>
      <description>This is a Relaxation meditation recorded live with Living Light on the keys.  This for those of us looking to calm down and let go.  Best enjoyed while resting or laying down. 

Narrator:  Baxter
Music:  Living Light  https://soundcloud.com/livinglight

The FutureHero podcast includes nurturing episodes, live talks, conversations and meditations.  If you enjoy these recordings, please consider sharing, reposting, and reviewing on iTunes and other platform apps.  The more we grow, the more likely we are to continue producing work.  Thank you so much to all of our supporters. 

www.futureheropodcast.com</description>
      <enclosure length="11049754" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/350734303-baxter-futurehero-meditation-relaxation-music.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000250897726-kk419u-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.24] Born to Perform (w Special Guest, Spiral)</title>
      <pubDate>Fri, 11 Aug 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-24-born-to-perform-a</link>
      <itunes:duration>01:25:30</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>By request, I am creating more interviews with performers, producers, and other artistic professionals who are living a life of pursuing their dreams.

In this episode, I sit down with Spiral, of spiralcircusarts.com, and discuss many topics ranging from her origin story to her use of Visualization to push her career.  Spiral is without any doubt one of the founding "Mothers" of the hoop dance explosion of the early 2000's.  Although she has taught flow arts, she is best known as a performer. In 2008-09, Spiral attended circus school at NECCA in Vermont to become professionally trained in several circus arts. She is currently based in Berlin, with an upcoming performance contract on the GOP Variete circuit throughout Germany.

We Discuss:

Her Origin Story
When She Decided to go for it
Persona 
Artistic Commitment 
The Highs and Lows of performing
Pay vs. Exposure
How she responds to setbacks
**Visualization**
Her thoughts on creeper guys
Her Spirituality 
and many more things. 

https://www.spiralcircusarts.com
https://www.facebook.com/spiralcircusarts/


As usual, thank you for your support! If you like what I do, please like, share, follow, subscribe, comment, and discuss!

If you would like to suggest people to interview, you can reach me at baxter@futureheropodcast.com. If you are a musician that would like to be your music featured, please reach out with your bandcamp or Soundcloud!

www.hooppath.com
www.futureheropodcast.com</itunes:summary>
      <itunes:subtitle>By request, I am creating more interviews with pe…</itunes:subtitle>
      <description>By request, I am creating more interviews with performers, producers, and other artistic professionals who are living a life of pursuing their dreams.

In this episode, I sit down with Spiral, of spiralcircusarts.com, and discuss many topics ranging from her origin story to her use of Visualization to push her career.  Spiral is without any doubt one of the founding "Mothers" of the hoop dance explosion of the early 2000's.  Although she has taught flow arts, she is best known as a performer. In 2008-09, Spiral attended circus school at NECCA in Vermont to become professionally trained in several circus arts. She is currently based in Berlin, with an upcoming performance contract on the GOP Variete circuit throughout Germany.

We Discuss:

Her Origin Story
When She Decided to go for it
Persona 
Artistic Commitment 
The Highs and Lows of performing
Pay vs. Exposure
How she responds to setbacks
**Visualization**
Her thoughts on creeper guys
Her Spirituality 
and many more things. 

https://www.spiralcircusarts.com
https://www.facebook.com/spiralcircusarts/


As usual, thank you for your support! If you like what I do, please like, share, follow, subscribe, comment, and discuss!

If you would like to suggest people to interview, you can reach me at baxter@futureheropodcast.com. If you are a musician that would like to be your music featured, please reach out with your bandcamp or Soundcloud!

www.hooppath.com
www.futureheropodcast.com</description>
      <enclosure length="82219670" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/337881473-baxter-futurehero-ep-24-born-to-perform-a.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000238306601-y0vi76-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.23] On Being a Pro in Flow (w Special Guest, Ben Drexler)</title>
      <pubDate>Sun, 06 Aug 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-23-on-being-a-pro-in-flow</link>
      <itunes:duration>01:08:29</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>By request, I am creating more interviews with performers, producers, and other artistic professionals who are living a life of pursuing their dreams.  

In this episode, I interview Ben Drexler of DrexFactor.com.  Drex, as he is called in the flow world, has become a renowned performer, teacher, reviewer, and event organizer.  He is considered by many a significant contributor to the flow arts world, specifically within the world of Poi.  

This interview is for everyone!  You do not have to be in the flow world to get something from our conversation.  Ben and I discuss many topics that will relate to a wide spectrum of creatives of all stripes.  

We discuss:

His origin story
His influences
His take on competition
His take on Ego in the flow scene
His Flow practice and goal setting strategies
Flow festivals (then and now)
His advice for artist looking to go professional.

You can find out more about Drex here: 
YouTube: https://www.youtube.com/c/drexfactor
Instagram: https://www.instagram.com/drexfactor
Facebook: https://www.facebook.com/drexfactorpoi
Twitter: https://www.twitter.com/drexfactor
Web: https://drexfactor.com

As usual, thank you for your support!  If you like what I do, please like, share, follow, subscribe, comment, and discuss! 

If you would like to suggest people to interview, you can reach me at baxter@futureheropodcast.com.   If you are a musician that would like to be your music featured, please reach out with your bandcamp or Soundcloud!  

www.hooppath.com
www.futureheropodcast.com</itunes:summary>
      <itunes:subtitle>By request, I am creating more interviews with pe…</itunes:subtitle>
      <description>By request, I am creating more interviews with performers, producers, and other artistic professionals who are living a life of pursuing their dreams.  

In this episode, I interview Ben Drexler of DrexFactor.com.  Drex, as he is called in the flow world, has become a renowned performer, teacher, reviewer, and event organizer.  He is considered by many a significant contributor to the flow arts world, specifically within the world of Poi.  

This interview is for everyone!  You do not have to be in the flow world to get something from our conversation.  Ben and I discuss many topics that will relate to a wide spectrum of creatives of all stripes.  

We discuss:

His origin story
His influences
His take on competition
His take on Ego in the flow scene
His Flow practice and goal setting strategies
Flow festivals (then and now)
His advice for artist looking to go professional.

You can find out more about Drex here: 
YouTube: https://www.youtube.com/c/drexfactor
Instagram: https://www.instagram.com/drexfactor
Facebook: https://www.facebook.com/drexfactorpoi
Twitter: https://www.twitter.com/drexfactor
Web: https://drexfactor.com

As usual, thank you for your support!  If you like what I do, please like, share, follow, subscribe, comment, and discuss! 

If you would like to suggest people to interview, you can reach me at baxter@futureheropodcast.com.   If you are a musician that would like to be your music featured, please reach out with your bandcamp or Soundcloud!  

www.hooppath.com
www.futureheropodcast.com</description>
      <enclosure length="65893007" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/336871331-baxter-futurehero-ep-23-on-being-a-pro-in-flow.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000237296590-bpnpuz-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.22] How To Make Conversation  (DJ mix by Amani)</title>
      <pubDate>Sat, 08 Jul 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/lets-talk-conversation-as</link>
      <itunes:duration>00:29:20</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>I talked to people for a living.  Here's my tips for being less afraid, and more open in conversation. 

Music by Amani:
https://soundcloud.com/desertdwellers/amani-dj-set-luminate-new-zealand-2017

If you want to show love for the podcast, then please like, comment, repost, share, review, or refer.  Your help is greatly appreciated!</itunes:summary>
      <itunes:subtitle>I talked to people for a living.  Here's my tips …</itunes:subtitle>
      <description>I talked to people for a living.  Here's my tips for being less afraid, and more open in conversation. 

Music by Amani:
https://soundcloud.com/desertdwellers/amani-dj-set-luminate-new-zealand-2017

If you want to show love for the podcast, then please like, comment, repost, share, review, or refer.  Your help is greatly appreciated!</description>
      <enclosure length="28628971" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/332940443-baxter-futurehero-lets-talk-conversation-as.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000233352907-o3ijng-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[EP.21] Five Abilities to Rock Your Path (Music by Kalya Scintilla)</title>
      <pubDate>Sun, 02 Jul 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-21-5-abilities-that-make</link>
      <itunes:duration>00:48:25</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Good news:  You have 5 built-in abilities that will help you go where you want to go. 
Better news:  You can improve all of them. 

This episode is upbeat and perfect for moving

BIG Love to Kalya Scintilla for letting me use his music!

Music:  Kalya Scintilla 
Playlist:  https://soundcloud.com/kalyascintilla/sets/dance-the-spiral-never
Bandcamp:  http://kalyascintilla.bandcamp.com
Set list for this episode:
1.  Rises in the East
2.  Womp Shanti
3.  Bone &amp; Stone
4.  The Sands of Grime
5.  Break Belief Bounce feat. Alice Spacedoll
6.  Listen with your Heart

Cover photo:  Kevin Pride (parkourgenerations.com)

The FutureHero podcast wants your music!  If you would like to have your music considered, please send a message to SC inbox, or to baxter@futureheropodcast.com

If you like this podcast, you can like, share, repost, comment, subscribe, or follow. 

This podcast is available on iTunes, SoundCloud, Stitcher, and all podcast platforms. 

I love hearing from listeners, you can reach me at Baxter@futureheropodcast.com</itunes:summary>
      <itunes:subtitle>Good news:  You have 5 built-in abilities that wi…</itunes:subtitle>
      <description>Good news:  You have 5 built-in abilities that will help you go where you want to go. 
Better news:  You can improve all of them. 

This episode is upbeat and perfect for moving

BIG Love to Kalya Scintilla for letting me use his music!

Music:  Kalya Scintilla 
Playlist:  https://soundcloud.com/kalyascintilla/sets/dance-the-spiral-never
Bandcamp:  http://kalyascintilla.bandcamp.com
Set list for this episode:
1.  Rises in the East
2.  Womp Shanti
3.  Bone &amp; Stone
4.  The Sands of Grime
5.  Break Belief Bounce feat. Alice Spacedoll
6.  Listen with your Heart

Cover photo:  Kevin Pride (parkourgenerations.com)

The FutureHero podcast wants your music!  If you would like to have your music considered, please send a message to SC inbox, or to baxter@futureheropodcast.com

If you like this podcast, you can like, share, repost, comment, subscribe, or follow. 

This podcast is available on iTunes, SoundCloud, Stitcher, and all podcast platforms. 

I love hearing from listeners, you can reach me at Baxter@futureheropodcast.com</description>
      <enclosure length="46596917" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/331990716-baxter-futurehero-ep-21-5-abilities-that-make.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000232422578-k6c1pp-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.20] Be Mighty, and Go Make Art (Music by DRRTYWULVZ)</title>
      <pubDate>Sun, 22 Jan 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episode-20</link>
      <itunes:duration>00:30:53</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>C'mon, Artists, we need you to bring it.  We need your crazy take on all this crazy ____ going on right now.  In this episode, I share a little advice on making the best art you can and avoiding common traps that lead to ruts and disengagement.  

BIG THANKS to DRRTYWULVZ for letting me use his new, dope release!  
Bandcamp:  http://music.streetritual.com/album/ah-yes
Soundcloud:  https://soundcloud.com/drrtywulvz
Album:  Ah, Yes
Setlist same as album order
1.This One 03:34
2.Red Light 04:55
3.Be Nice 04:22
4.Tapping In 04:17
5.All Them 03:56
6.Suddenly 02:59
7.Dancing 05:11

If you Like this episode, please consider liking, sharing, reposting, or rating it.  
FutureHero podcast can be subscribed to on iTunes, Stitcher, and most podcast platforms.</itunes:summary>
      <itunes:subtitle>C'mon, Artists, we need you to bring it.  We need…</itunes:subtitle>
      <description>C'mon, Artists, we need you to bring it.  We need your crazy take on all this crazy ____ going on right now.  In this episode, I share a little advice on making the best art you can and avoiding common traps that lead to ruts and disengagement.  

BIG THANKS to DRRTYWULVZ for letting me use his new, dope release!  
Bandcamp:  http://music.streetritual.com/album/ah-yes
Soundcloud:  https://soundcloud.com/drrtywulvz
Album:  Ah, Yes
Setlist same as album order
1.This One 03:34
2.Red Light 04:55
3.Be Nice 04:22
4.Tapping In 04:17
5.All Them 03:56
6.Suddenly 02:59
7.Dancing 05:11

If you Like this episode, please consider liking, sharing, reposting, or rating it.  
FutureHero podcast can be subscribed to on iTunes, Stitcher, and most podcast platforms.</description>
      <enclosure length="30118524" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/304554452-baxter-futurehero-episode-20.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000204730360-xbzp0i-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.19] Cleaning, Clearing, and Creativity (Music by Chase Miles)</title>
      <pubDate>Tue, 17 Jan 2017 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-19-lets-clean-house-music</link>
      <itunes:duration>00:37:12</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Clutter and dirt are a total drag on your creative flow.  In this upbeat episode, Baxter offers his take on the self-care of keeping your "house" clean and optimized for your creativity and flow.  This podcast is good for almost any setting, but it is ideally intended for those people who want some supportive companionship while they (hopefully cheerfully) clean things up externally and internally.  

HUGE Thanks to Chase Miles for letting me use his AMAZING music!  
Soundcloud:  https://soundcloud.com/chasemilesmusic

SETLIST:  

1 Chase Miles — Sentient (video in description)
2 Chase Miles — You Make Me Float
3. Chase Miles — Jonah Complex (Off of From Janky to Swanky, August 11)
4 Old Tacoma Records — Chase Miles - Bout That
5 Old Tacoma Records — Chase Miles - Swank
6 Old Tacoma Records — Chase Miles - Oh
7 Old Tacoma Records — Chase Miles - Jank
8 Old Tacoma Records — Chase Miles - Paws
9 Old Tacoma Records — Chase Miles - AWW YEA
10 Chase Miles — Go
11 Chase Miles — Formula
12 Chase Miles — Oh My Gawd
Play
13 Chase Miles — SWV - You're The One (Chase Miles R

You can subscribe to FutureHero Podcast on iTunes
https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

If you like what I do, please share, repost, like, or rate! 

www.hooppath.com</itunes:summary>
      <itunes:subtitle>Clutter and dirt are a total drag on your creativ…</itunes:subtitle>
      <description>Clutter and dirt are a total drag on your creative flow.  In this upbeat episode, Baxter offers his take on the self-care of keeping your "house" clean and optimized for your creativity and flow.  This podcast is good for almost any setting, but it is ideally intended for those people who want some supportive companionship while they (hopefully cheerfully) clean things up externally and internally.  

HUGE Thanks to Chase Miles for letting me use his AMAZING music!  
Soundcloud:  https://soundcloud.com/chasemilesmusic

SETLIST:  

1 Chase Miles — Sentient (video in description)
2 Chase Miles — You Make Me Float
3. Chase Miles — Jonah Complex (Off of From Janky to Swanky, August 11)
4 Old Tacoma Records — Chase Miles - Bout That
5 Old Tacoma Records — Chase Miles - Swank
6 Old Tacoma Records — Chase Miles - Oh
7 Old Tacoma Records — Chase Miles - Jank
8 Old Tacoma Records — Chase Miles - Paws
9 Old Tacoma Records — Chase Miles - AWW YEA
10 Chase Miles — Go
11 Chase Miles — Formula
12 Chase Miles — Oh My Gawd
Play
13 Chase Miles — SWV - You're The One (Chase Miles R

You can subscribe to FutureHero Podcast on iTunes
https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

If you like what I do, please share, repost, like, or rate! 

www.hooppath.com</description>
      <enclosure length="54040381" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/303396189-baxter-futurehero-ep-19-lets-clean-house-music.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000203592125-m44gdk-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.18] When You're not Feeling the Holidays (Music by Spoken Bird)</title>
      <pubDate>Tue, 20 Dec 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-18-when-youre-not-feeling</link>
      <itunes:duration>00:39:15</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>This week, I discuss the "dark mood" some of us feel around the holidays and how we can deal with it, move on and actually have a good time hanging with friends, family, and tribe.  

You can find "The FutureHero Podcast" on iTunes, Stitcher, and most podcast platforms. 

Big Thanks to Spoken Bird!  Your music it pure get down! 
Music:  Spoken Bird 
Soundcloud:  https://soundcloud.com/spokenbird
Track List:
1.  Spoken Bird - Selva [Out Now on Crunksauce Vol. IV!]
 
2.  Spoken Bird — Divination

3.  Spoken Bird — Secret Recipe &amp; Spoken Bird - Good Question

4. Spoken Bird — Liquid Soul Mantra [The Untz Exlclusive Premiere]

5.  Street Ritual — Spoken Bird - Nocturnal Research

6.  Street Ritual — Spoken Bird - Moment Of Clarity

7.  Spoken Bird — How Old Is Wind

8.  Spoken Bird — As Old As Time

9.  Spoken Bird — Path Of Least Resistance

10. Spoken Bird — Dream State</itunes:summary>
      <itunes:subtitle>This week, I discuss the "dark mood" some of us f…</itunes:subtitle>
      <description>This week, I discuss the "dark mood" some of us feel around the holidays and how we can deal with it, move on and actually have a good time hanging with friends, family, and tribe.  

You can find "The FutureHero Podcast" on iTunes, Stitcher, and most podcast platforms. 

Big Thanks to Spoken Bird!  Your music it pure get down! 
Music:  Spoken Bird 
Soundcloud:  https://soundcloud.com/spokenbird
Track List:
1.  Spoken Bird - Selva [Out Now on Crunksauce Vol. IV!]
 
2.  Spoken Bird — Divination

3.  Spoken Bird — Secret Recipe &amp; Spoken Bird - Good Question

4. Spoken Bird — Liquid Soul Mantra [The Untz Exlclusive Premiere]

5.  Street Ritual — Spoken Bird - Nocturnal Research

6.  Street Ritual — Spoken Bird - Moment Of Clarity

7.  Spoken Bird — How Old Is Wind

8.  Spoken Bird — As Old As Time

9.  Spoken Bird — Path Of Least Resistance

10. Spoken Bird — Dream State</description>
      <enclosure length="38137663" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/299087079-baxter-futurehero-ep-18-when-youre-not-feeling.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000199691158-nqrzys-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/292337743</guid>
      <title>[Ep. 17] Reclaiming Yourself after an Election Loss (*NEW* Music:  Subaqueous, and In The Branches)</title>
      <pubDate>Sun, 06 Nov 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/the-election-loss-and-your</link>
      <itunes:duration>00:34:20</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>By Request:  Four listeners wrote to me this morning asking if I would speak to the election results and offer some comfort to those who are troubled by the turn of events.  In this episode I share my feelings of grief and offer ways to find meaning in all of it.  

(This is a peaceful approach and is not meant to create further divisions.)

Big thanks to Shane Cotee "In The Branches" for the opening track "Finding Peace" off the brand new: As Real As a Dream

Bandcamp: https://theadaptive.bandcamp.com/album/as-real-as-a-dream

Special thanks to Isaac Cotec and "Subaqueous" for providing this music.  

The music in this podcast is the *BRAND NEW* release from Subaqueous, "SlipStream."  I omitted one song due to episode length.

Bandcamp:  https://subaqueous.bandcamp.com/album/slipstream
Soundcloud:  https://soundcloud.com/subaqueousmusic</itunes:summary>
      <itunes:subtitle>By Request:  Four listeners wrote to me this morn…</itunes:subtitle>
      <description>By Request:  Four listeners wrote to me this morning asking if I would speak to the election results and offer some comfort to those who are troubled by the turn of events.  In this episode I share my feelings of grief and offer ways to find meaning in all of it.  

(This is a peaceful approach and is not meant to create further divisions.)

Big thanks to Shane Cotee "In The Branches" for the opening track "Finding Peace" off the brand new: As Real As a Dream

Bandcamp: https://theadaptive.bandcamp.com/album/as-real-as-a-dream

Special thanks to Isaac Cotec and "Subaqueous" for providing this music.  

The music in this podcast is the *BRAND NEW* release from Subaqueous, "SlipStream."  I omitted one song due to episode length.

Bandcamp:  https://subaqueous.bandcamp.com/album/slipstream
Soundcloud:  https://soundcloud.com/subaqueousmusic</description>
      <enclosure length="33039635" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/292337743-baxter-futurehero-the-election-loss-and-your.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000192873346-hn3dvt-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.16] How to Stay in Tune with the Real You (*New* Music by Living Light)</title>
      <pubDate>Sat, 22 Oct 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/we-all-need-a-reset</link>
      <itunes:duration>00:31:53</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Even the most expensive violin in the world can become out of tune.  Americans want to stay in tune 24/7.  It never works out.   This episode is about embracing the reality that we all need tuning no matter how perfect we want to live.  

Music by Living Light
Bandcamp link to EP:  https://livinglightmusic.bandcamp.com/album/tales-from-the-karman-line-2-atmospheres

Soundcloud link:  https://soundcloud.com/livinglight</itunes:summary>
      <itunes:subtitle>Even the most expensive violin in the world can b…</itunes:subtitle>
      <description>Even the most expensive violin in the world can become out of tune.  Americans want to stay in tune 24/7.  It never works out.   This episode is about embracing the reality that we all need tuning no matter how perfect we want to live.  

Music by Living Light
Bandcamp link to EP:  https://livinglightmusic.bandcamp.com/album/tales-from-the-karman-line-2-atmospheres

Soundcloud link:  https://soundcloud.com/livinglight</description>
      <enclosure length="30704542" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/290290530-baxter-futurehero-we-all-need-a-reset.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000190951920-3ritrv-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/287240191</guid>
      <title>[Ep.15] Come out, Come out, Wherever You Are (DJ mix from Lucky)</title>
      <pubDate>Sat, 08 Oct 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-15-come-out-come-out</link>
      <itunes:duration>00:29:29</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Be who you are.  They can love you or hate you for it, but it doesn't change anything.  This is your life to live.

If you want to support me, share this, like this, follow this, or whatever. Your online support is what I need the most right now.

This podcast is available on iTunes, Stitcher, and most podcast platforms.


Music is by:  Lucky (luckyburns):   https://soundcloud.com/luckyburns
Direct link to mix:  https://soundcloud.com/luckyburns/lucky-pex-summer-festival-7-4-2014</itunes:summary>
      <itunes:subtitle>Be who you are.  They can love you or hate you fo…</itunes:subtitle>
      <description>Be who you are.  They can love you or hate you for it, but it doesn't change anything.  This is your life to live.

If you want to support me, share this, like this, follow this, or whatever. Your online support is what I need the most right now.

This podcast is available on iTunes, Stitcher, and most podcast platforms.


Music is by:  Lucky (luckyburns):   https://soundcloud.com/luckyburns
Direct link to mix:  https://soundcloud.com/luckyburns/lucky-pex-summer-festival-7-4-2014</description>
      <enclosure length="28326372" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/287240191-baxter-futurehero-ep-15-come-out-come-out.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000187818477-pnh86b-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/282916592</guid>
      <title>[Ep. 14] Peace in Action (Music by The Adaptive)</title>
      <pubDate>Sat, 10 Sep 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/becoming-a-peaceful-person</link>
      <itunes:duration>00:46:19</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Enough with the war and fight talk in today's social landscape.  It's not helping.  In this podcast, I offer ways that we can bring peace into our lives in everything we do.  I do my best to inspire us to give peace a chance to do its work and bring us into new day.  

If you want to support me, share this, like this, follow this, or whatever. Your online support is what I need the most right now.

This podcast is available on iTunes, Stitcher, and most podcast platforms.

Thank you to Shane Cotee for letting me use his music.

The Adaptive:  https://soundcloud.com/theadaptive
In The Branches:  https://soundcloud.com/inthebranches

Bandcamp:  https://theadaptive.bandcamp.com

Setlist:  

1.  "Sun Meets Moon" -  In the Branches, 'Wilderness Time'

The Adaptive, from the album, "Evolve."

1.  Believing Is Seeing 05:24
2.  Earthquakes and Rattlesnakes 05:36
3.  Junglespace 05:20
4.  Duality (with Kevin Tool) 04:59
5.  Inner City Cabin Fever 05:57
6.  Black Sea Coast 06:03
7.  Paula Aladeen 04:25
8.  Places You Been 06:14</itunes:summary>
      <itunes:subtitle>Enough with the war and fight talk in today's soc…</itunes:subtitle>
      <description>Enough with the war and fight talk in today's social landscape.  It's not helping.  In this podcast, I offer ways that we can bring peace into our lives in everything we do.  I do my best to inspire us to give peace a chance to do its work and bring us into new day.  

If you want to support me, share this, like this, follow this, or whatever. Your online support is what I need the most right now.

This podcast is available on iTunes, Stitcher, and most podcast platforms.

Thank you to Shane Cotee for letting me use his music.

The Adaptive:  https://soundcloud.com/theadaptive
In The Branches:  https://soundcloud.com/inthebranches

Bandcamp:  https://theadaptive.bandcamp.com

Setlist:  

1.  "Sun Meets Moon" -  In the Branches, 'Wilderness Time'

The Adaptive, from the album, "Evolve."

1.  Believing Is Seeing 05:24
2.  Earthquakes and Rattlesnakes 05:36
3.  Junglespace 05:20
4.  Duality (with Kevin Tool) 04:59
5.  Inner City Cabin Fever 05:57
6.  Black Sea Coast 06:03
7.  Paula Aladeen 04:25
8.  Places You Been 06:14</description>
      <enclosure length="44685992" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/282916592-baxter-futurehero-becoming-a-peaceful-person.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000182594747-khxm0c-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/281687855</guid>
      <title>[Ep.13] Re-Entry:  From Ideality to Reality (Music: The Human Experience)</title>
      <pubDate>Tue, 30 Aug 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-13-re-entry-moving-from-the</link>
      <itunes:duration>00:41:55</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>So you're home from a big moment of your life, now what?  

Coming home from a big event can be a mixed bag of feelings and thoughts.  In this episode, I offer up my thoughts on making your re-entry from ideality to reality as impactful as possible.  And less icky. 

If you want to support me, share this, like this, follow this, or whatever. Your online support is what I need the most right now.

This podcast is available on iTunes, Stitcher, and most podcast platforms.

The music for this episode is provided by The Human Experience (David Block)
Soundcloud:  https://soundcloud.com/thehumanexperience

Setlist: 

Dusty Rose (Instrumental)

From 
I AM (A​-​fest 2015 Costa Rica Mix)

3. "Grandma's Piano" - The Human Experience + Quixotic 
4. "Follow my Bliss" - The Human Experience Ft. Autumn Skye 
5. "Chan Chan" - The Human Experience Ft. Ignacio Perez Borrell (Buena Vista)and Igor Rakuz-Izik 
6. "Jazzzz in ya Bones" - The Human Experience Ft. Pete Murano and eO 
7. "Pretty Little Foot" - Rising Appalachia + The Human Experience 
8. "The Only Dance There Is" -William Close (The Earth Harp) + The Human Expereince 
9. "When I Grow Up" (Live from BAMM Studios) - The Human Experience Ft. Amae Love 
10. "Sunu" - Rising Appalachia + The Human Experience 
11. "From the Outside Looking In" - The Human Experience + Quixotic </itunes:summary>
      <itunes:subtitle>So you're home from a big moment of your life, no…</itunes:subtitle>
      <description>So you're home from a big moment of your life, now what?  

Coming home from a big event can be a mixed bag of feelings and thoughts.  In this episode, I offer up my thoughts on making your re-entry from ideality to reality as impactful as possible.  And less icky. 

If you want to support me, share this, like this, follow this, or whatever. Your online support is what I need the most right now.

This podcast is available on iTunes, Stitcher, and most podcast platforms.

The music for this episode is provided by The Human Experience (David Block)
Soundcloud:  https://soundcloud.com/thehumanexperience

Setlist: 

Dusty Rose (Instrumental)

From 
I AM (A​-​fest 2015 Costa Rica Mix)

3. "Grandma's Piano" - The Human Experience + Quixotic 
4. "Follow my Bliss" - The Human Experience Ft. Autumn Skye 
5. "Chan Chan" - The Human Experience Ft. Ignacio Perez Borrell (Buena Vista)and Igor Rakuz-Izik 
6. "Jazzzz in ya Bones" - The Human Experience Ft. Pete Murano and eO 
7. "Pretty Little Foot" - Rising Appalachia + The Human Experience 
8. "The Only Dance There Is" -William Close (The Earth Harp) + The Human Expereince 
9. "When I Grow Up" (Live from BAMM Studios) - The Human Experience Ft. Amae Love 
10. "Sunu" - Rising Appalachia + The Human Experience 
11. "From the Outside Looking In" - The Human Experience + Quixotic </description>
      <enclosure length="40273549" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/281687855-baxter-futurehero-ep-13-re-entry-moving-from-the.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000181065452-n51m3j-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/279520284</guid>
      <title>[Ep.12] Let's Go to Burning Man</title>
      <pubDate>Sun, 21 Aug 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-12-lets-go-to-burning-man</link>
      <itunes:duration>01:09:15</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Every year, I get asked, so here it is in podcast form:  My Advice on preparing for and enjoying Burning Man.  I offer this as gentle advice and encouragement for those people headed to playa this year.  I am just one man with one opinion and I have no delusions that I am an expert of all things Burning Man.  

I recorded this with idea that people might listen to it while packing for the Burn, or driving to it, or flying into Reno.  If you have never attended BM, you may enjoy listening, anyway, because I try to explain the event and it's vibe.  

If you want to support me, share this, like this, follow this, or whatever.  Your online support is what I need the most right now.  

This podcast is available on iTunes, Stitcher, and most podcast platforms.

The Setlist:  (Thank you to all of the musicians who have given me permission to use their beautiful music.  

1.  Subaqueous — Moment a Myth (Free Download)
2.  Moon Frog — Numatik - Gaia Unfolding (Moon Frog Remix)
3.  Living Light — Cloud Seed
4.  Ayla Nereo — Ayla Nereo - Hollow Bone Remixes - Show Yourself (Living Light remix)
5.  Desert Dwellers — Bird Over Sand Dunes (AtYyA Remix)
6.  TheHumanExperience — 9. Silent Hi - Fi (feat. SaQi)
7.  Bird of Prey — Birds of Paradise-Urge to Purge
8.  Kaminanda — Protectors Of The Realm
9.  AtYyA — Emanating (Hakuu Remix)
10.  In The Branches — Imprint
11. DEEPSØNØS by HÄANA — DEEPSØNØS - Episode II Ephemére

</itunes:summary>
      <itunes:subtitle>Every year, I get asked, so here it is in podcast…</itunes:subtitle>
      <description>Every year, I get asked, so here it is in podcast form:  My Advice on preparing for and enjoying Burning Man.  I offer this as gentle advice and encouragement for those people headed to playa this year.  I am just one man with one opinion and I have no delusions that I am an expert of all things Burning Man.  

I recorded this with idea that people might listen to it while packing for the Burn, or driving to it, or flying into Reno.  If you have never attended BM, you may enjoy listening, anyway, because I try to explain the event and it's vibe.  

If you want to support me, share this, like this, follow this, or whatever.  Your online support is what I need the most right now.  

This podcast is available on iTunes, Stitcher, and most podcast platforms.

The Setlist:  (Thank you to all of the musicians who have given me permission to use their beautiful music.  

1.  Subaqueous — Moment a Myth (Free Download)
2.  Moon Frog — Numatik - Gaia Unfolding (Moon Frog Remix)
3.  Living Light — Cloud Seed
4.  Ayla Nereo — Ayla Nereo - Hollow Bone Remixes - Show Yourself (Living Light remix)
5.  Desert Dwellers — Bird Over Sand Dunes (AtYyA Remix)
6.  TheHumanExperience — 9. Silent Hi - Fi (feat. SaQi)
7.  Bird of Prey — Birds of Paradise-Urge to Purge
8.  Kaminanda — Protectors Of The Realm
9.  AtYyA — Emanating (Hakuu Remix)
10.  In The Branches — Imprint
11. DEEPSØNØS by HÄANA — DEEPSØNØS - Episode II Ephemére

</description>
      <enclosure length="66751033" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/279520284-baxter-futurehero-ep-12-lets-go-to-burning-man.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000178634158-51g4rl-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/269484511</guid>
      <title>[ep.11] The Unfettered Now (Music by Rakja)</title>
      <pubDate>Wed, 15 Jun 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-11-the-unfettered-now-music</link>
      <itunes:duration>00:32:17</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>**Content advisory:  I discuss Orlando for the first 5 minutes, then begin the podcast.** Baxter shares how Awareness changed his life and movement practice and how he believes it could help you, as well.  This week's podcast is movement friendly and upbeat.  The book title Baxter could not remember in the podcast is "The Unfettered Mind:  Writings from a Zen Master to a Sword Master." 

Music by Rakja  (Super Big Thanks to you, my friend!) 
Soundcloud:  https://soundcloud.com/rakjamusic

Setlist:  
1.  Eastern Peak
2.  Third Civilization
3.  Mana Fest
4.  "REM" State

Support:  Your likes, shares, reposts, and follows really help!  Please consider reviewing us on iTunes, as well.  

Financial support is appreciated and can be given at: PayPal.Me/baxterpodcast 

FutureHero is also available for subscription through iTunes at:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2</itunes:summary>
      <itunes:subtitle>**Content advisory:  I discuss Orlando for the fi…</itunes:subtitle>
      <description>**Content advisory:  I discuss Orlando for the first 5 minutes, then begin the podcast.** Baxter shares how Awareness changed his life and movement practice and how he believes it could help you, as well.  This week's podcast is movement friendly and upbeat.  The book title Baxter could not remember in the podcast is "The Unfettered Mind:  Writings from a Zen Master to a Sword Master." 

Music by Rakja  (Super Big Thanks to you, my friend!) 
Soundcloud:  https://soundcloud.com/rakjamusic

Setlist:  
1.  Eastern Peak
2.  Third Civilization
3.  Mana Fest
4.  "REM" State

Support:  Your likes, shares, reposts, and follows really help!  Please consider reviewing us on iTunes, as well.  

Financial support is appreciated and can be given at: PayPal.Me/baxterpodcast 

FutureHero is also available for subscription through iTunes at:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2</description>
      <enclosure length="31261701" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/269484511-baxter-futurehero-ep-11-the-unfettered-now-music.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000167706992-ahfcd7-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/268165414</guid>
      <title>[Ep.10] An Easy Way to Bring Love Into the World (Music by Moon Frog)</title>
      <pubDate>Mon, 06 Jun 2016 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep-10-an-easy-way-to-bring</link>
      <itunes:duration>00:26:33</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Baxter, with the music of Moon Frog, explains a few ways we can bring Love into this world to chill out all the hostility and get back to civility.  

Music:  Moon Frog 
Soundcloud:  https://soundcloud.com/moonfrog

Setlist:  

1. Moon Frog — Future Passed
2. Moon Frog — The Letter
3. Moon Frog — Whittled Horse
4. Moon Frog — First Age
5. Moon Frog — Settling Sun

FutureHero on iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Submit your music to baxter@futureheropodcast.com or DM through Soundcloud.</itunes:summary>
      <itunes:subtitle>Baxter, with the music of Moon Frog, explains a f…</itunes:subtitle>
      <description>Baxter, with the music of Moon Frog, explains a few ways we can bring Love into this world to chill out all the hostility and get back to civility.  

Music:  Moon Frog 
Soundcloud:  https://soundcloud.com/moonfrog

Setlist:  

1. Moon Frog — Future Passed
2. Moon Frog — The Letter
3. Moon Frog — Whittled Horse
4. Moon Frog — First Age
5. Moon Frog — Settling Sun

FutureHero on iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Submit your music to baxter@futureheropodcast.com or DM through Soundcloud.</description>
      <enclosure length="25755955" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/268165414-baxter-futurehero-ep-10-an-easy-way-to-bring.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000166523362-brsds6-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/265969283</guid>
      <title>[Ep9] My Life, My Work, and My Beliefs (Music by Various Artists)</title>
      <pubDate>Thu, 26 May 2016 04:11:23 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep9-baxter-answers-listener-email</link>
      <itunes:duration>00:48:44</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Baxter answers questions from listeners about his life, his work, and his beliefs. 

Questions:
1.  Who am I?
2.  How do I make this podcast?
3.  Why do I make this podcast?
4.  What are my thoughts on HB2?
5.  What do *I* actually believe in spiritually? 

(Music from "Ecliptic ReVisions- The Remixes)Various Artists

Soundcloud: https://soundcloud.com/livinglight
Setlist: 
1. The Last Morning (Suduaya Remix) 
2. Shift (Icaro Reshift)	
3. Somaluna (Sacred Sound Remix)
4. Temple Tantrum (Kaminanda remix)
5. Time Space Identity (Skytree Remix)		
6. War Of Consciousness (Erothymeremix Remix)		
7. War of Consciousness (Kaleidoscope Jukebox Dub Remix)
8. First Light (Supersillyus Remix)		</itunes:summary>
      <itunes:subtitle>Baxter answers questions from listeners about his…</itunes:subtitle>
      <description>Baxter answers questions from listeners about his life, his work, and his beliefs. 

Questions:
1.  Who am I?
2.  How do I make this podcast?
3.  Why do I make this podcast?
4.  What are my thoughts on HB2?
5.  What do *I* actually believe in spiritually? 

(Music from "Ecliptic ReVisions- The Remixes)Various Artists

Soundcloud: https://soundcloud.com/livinglight
Setlist: 
1. The Last Morning (Suduaya Remix) 
2. Shift (Icaro Reshift)	
3. Somaluna (Sacred Sound Remix)
4. Temple Tantrum (Kaminanda remix)
5. Time Space Identity (Skytree Remix)		
6. War Of Consciousness (Erothymeremix Remix)		
7. War of Consciousness (Kaleidoscope Jukebox Dub Remix)
8. First Light (Supersillyus Remix)		</description>
      <enclosure length="47849296" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/265969283-baxter-futurehero-ep9-baxter-answers-listener-email.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000182617994-9b6ixa-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/264834291</guid>
      <title>[Ep.8] Movement Makes You Better at Everything (Music by Bird of Prey)</title>
      <pubDate>Thu, 19 May 2016 02:31:40 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episode-8-music-by-bird-of-prey</link>
      <itunes:duration>00:33:08</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Want to do something positive today?  Dance with me for 30 minutes.  In this podcast, we get down and move for 30 solid minutes to "Bird of Prey."  I try to open your way into the flow state as I explain some of the benefits of a consistent movement practice.  

THANK YOU, Bird of Prey!!
Soundcloud:  
Bird of Prey:  https://soundcloud.com/bird-of-prey
Birds of Paradise:  https://soundcloud.com/birdsofparadise

If you would like to submit your music, hit me up at baxter@futureheropodcast.com or dm on Soundcloud. 

FutureHero is also available on iTunes, Sticher, and most pod-platforms.
</itunes:summary>
      <itunes:subtitle>Want to do something positive today?  Dance with …</itunes:subtitle>
      <description>Want to do something positive today?  Dance with me for 30 minutes.  In this podcast, we get down and move for 30 solid minutes to "Bird of Prey."  I try to open your way into the flow state as I explain some of the benefits of a consistent movement practice.  

THANK YOU, Bird of Prey!!
Soundcloud:  
Bird of Prey:  https://soundcloud.com/bird-of-prey
Birds of Paradise:  https://soundcloud.com/birdsofparadise

If you would like to submit your music, hit me up at baxter@futureheropodcast.com or dm on Soundcloud. 

FutureHero is also available on iTunes, Sticher, and most pod-platforms.
</description>
      <enclosure length="32073003" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/264834291-baxter-futurehero-episode-8-music-by-bird-of-prey.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000163485328-1dr4tx-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/264293396</guid>
      <title>[Special] Delivering Emotional Letters of Love for the Grieving  (Soundtrack: DEEPSØNØS by HÄANA)</title>
      <pubDate>Sun, 15 May 2016 22:10:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/special-message-delivering-emotional-letters-of-love-for-the-grieving-music-by-haana</link>
      <itunes:duration>00:31:35</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>(Warning:  This is an emotional and deeply personal message.  It contains issues concerning grief and the loss of loved ones.)  

While I intended to make a "Meditation" recording today, my preparation led me to my own profound experience and prompted me to speak about two very significant moments in my life.  This is my heartfelt attempt to share and, perhaps, deliver two messages I have received over the last 12 years.  

Soundtrack: DEEPSØNØS by HÄANA
SoundCloud:
DEEPSØNØS: @deepsonos
HÄANA: @thisishaana

Cover photo:  2004 Temple by David West --Photo by Bill Kositzky

This is special message from Baxter, of the FutureHero Podcast</itunes:summary>
      <itunes:subtitle>(Warning:  This is an emotional and deeply person…</itunes:subtitle>
      <description>(Warning:  This is an emotional and deeply personal message.  It contains issues concerning grief and the loss of loved ones.)  

While I intended to make a "Meditation" recording today, my preparation led me to my own profound experience and prompted me to speak about two very significant moments in my life.  This is my heartfelt attempt to share and, perhaps, deliver two messages I have received over the last 12 years.  

Soundtrack: DEEPSØNØS by HÄANA
SoundCloud:
DEEPSØNØS: @deepsonos
HÄANA: @thisishaana

Cover photo:  2004 Temple by David West --Photo by Bill Kositzky

This is special message from Baxter, of the FutureHero Podcast</description>
      <enclosure length="30598418" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/264293396-baxter-futurehero-special-message-delivering-emotional-letters-of-love-for-the-grieving-music-by-haana.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000163066648-a6phds-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Ep.7]  How to Create Your Future World (Music By Sun)</title>
      <pubDate>Thu, 12 May 2016 04:27:15 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episode-7-music-by-sun</link>
      <itunes:duration>00:34:29</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Our FutureHero is calling us into a future world, but what does that world look like?  This week we venture on a journey of visualization of the world in which we want to create.  

Special thanks to "Sun" for sharing your music for this episode.  It's beautiful. 

Music by "Sun" 
Soundcloud: https://soundcloud.com/stepstothesun
Set List: 
1.  Sun — 01 First Step
2. Sun — 02 When We Pass
3. Sun — 03 Reside Inside
4. Sun — 04 All That There Is
5. Sun — 05 Reckoning
6. Sun — Golden Seas
7.  Sun — Meet The Maker
8.  Sun — Life Forever

Your support means a lot.  If you like this, please consider liking, sharing, or following.  

FutureHero is available on Soundcloud, iTunes, Stitcher and most podcasts platforms. 

The music is generously donated by the artists.  Please check out their channels!
</itunes:summary>
      <itunes:subtitle>Our FutureHero is calling us into a future world,…</itunes:subtitle>
      <description>Our FutureHero is calling us into a future world, but what does that world look like?  This week we venture on a journey of visualization of the world in which we want to create.  

Special thanks to "Sun" for sharing your music for this episode.  It's beautiful. 

Music by "Sun" 
Soundcloud: https://soundcloud.com/stepstothesun
Set List: 
1.  Sun — 01 First Step
2. Sun — 02 When We Pass
3. Sun — 03 Reside Inside
4. Sun — 04 All That There Is
5. Sun — 05 Reckoning
6. Sun — Golden Seas
7.  Sun — Meet The Maker
8.  Sun — Life Forever

Your support means a lot.  If you like this, please consider liking, sharing, or following.  

FutureHero is available on Soundcloud, iTunes, Stitcher and most podcasts platforms. 

The music is generously donated by the artists.  Please check out their channels!
</description>
      <enclosure length="33374314" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/263723752-baxter-futurehero-episode-7-music-by-sun.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000162460836-21oeij-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/262524503</guid>
      <title>[Special] Brecken Rivara interview</title>
      <pubDate>Wed, 04 May 2016 21:40:38 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/brecken-interview</link>
      <itunes:duration>01:09:06</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>A special interview with hoop dance pioneer, Brecken Rivara.   Brecken Rivara is considered by many to be one of the most creative and innovative hoopers of the modern hoop dance era.  She is a professional hoop dance teacher who has traveled the world teaching her unique blend of dance, technique, and exploration.  

In this interview, Baxter and Brecken discuss the culture of hooping's past and present.  Brecken reveals who really came up with the smear, and her take on hooping and social media. 

FutureHero Podcast is on Soundcloud, iTunes, Stitcher and many more platforms.  Please consider liking and sharing if you dig, what we do. 

</itunes:summary>
      <itunes:subtitle>A special interview with hoop dance pioneer, Brec…</itunes:subtitle>
      <description>A special interview with hoop dance pioneer, Brecken Rivara.   Brecken Rivara is considered by many to be one of the most creative and innovative hoopers of the modern hoop dance era.  She is a professional hoop dance teacher who has traveled the world teaching her unique blend of dance, technique, and exploration.  

In this interview, Baxter and Brecken discuss the culture of hooping's past and present.  Brecken reveals who really came up with the smear, and her take on hooping and social media. 

FutureHero Podcast is on Soundcloud, iTunes, Stitcher and many more platforms.  Please consider liking and sharing if you dig, what we do. 

</description>
      <enclosure length="50812998" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/262524503-baxter-futurehero-brecken-interview.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000161410534-09qjsh-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/261191848</guid>
      <title>[Ep.6] How to Chill out and Save the World  (Music by Hakuu)</title>
      <pubDate>Wed, 27 Apr 2016 17:56:39 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/ep6-how-to-chill-out-and-save-the-world-music-by-hakuu</link>
      <itunes:duration>00:28:03</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Baxter chills us out then explains why and how we should stay that way.  

Music generously provided by:
Hakuu on Soundcloud: https://soundcloud.com/hakuu
(BIG Love!) Set list is in comments and below.

If you are a musician and would like to submit your music for this podcast, just send me your soundcloud or band camp to baxter@futureheropodcast.com

(Thanks for all the likes, shares, reposts, etc.  It means the world to me to find an audience.) 
 
FutureHero Podcast
iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Episode 6 :Set list
1.  Hakuu — Silver
2. Hakuu — Omniscients
3.  AtYyA — Emanating (Hakuu Remix)
4. Hakuu — Off We Go
5.  Hakuu — Hakuu &amp; Lylli - Without You (Lapalux Cover)
6. Hakuu — Ghost
7.  Hakuu — Crescent

</itunes:summary>
      <itunes:subtitle>Baxter chills us out then explains why and how we…</itunes:subtitle>
      <description>Baxter chills us out then explains why and how we should stay that way.  

Music generously provided by:
Hakuu on Soundcloud: https://soundcloud.com/hakuu
(BIG Love!) Set list is in comments and below.

If you are a musician and would like to submit your music for this podcast, just send me your soundcloud or band camp to baxter@futureheropodcast.com

(Thanks for all the likes, shares, reposts, etc.  It means the world to me to find an audience.) 
 
FutureHero Podcast
iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Episode 6 :Set list
1.  Hakuu — Silver
2. Hakuu — Omniscients
3.  AtYyA — Emanating (Hakuu Remix)
4. Hakuu — Off We Go
5.  Hakuu — Hakuu &amp; Lylli - Without You (Lapalux Cover)
6. Hakuu — Ghost
7.  Hakuu — Crescent

</description>
      <enclosure length="27205829" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/261191848-baxter-futurehero-ep6-how-to-chill-out-and-save-the-world-music-by-hakuu.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000160157516-fgm8f6-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/258802588</guid>
      <title>[Episdode 5] "This Is Your Moment/Go Get It" (Music by Kaminanda)</title>
      <pubDate>Wed, 13 Apr 2016 15:25:00 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episdode-5-this-is-your-momentgo-get-it-music-by-kaminanda</link>
      <itunes:duration>00:29:24</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>It's time to get going on your vision.  This is a high energy episode great for moving, running, and driving.  

Music by Kaminanda. 
Album:  The Infinite Breath
https://soundcloud.com/kaminanda

FutureHero Podcast: 
https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

</itunes:summary>
      <itunes:subtitle>It's time to get going on your vision.  This is a…</itunes:subtitle>
      <description>It's time to get going on your vision.  This is a high energy episode great for moving, running, and driving.  

Music by Kaminanda. 
Album:  The Infinite Breath
https://soundcloud.com/kaminanda

FutureHero Podcast: 
https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

</description>
      <enclosure length="28501528" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/258802588-baxter-futurehero-episdode-5-this-is-your-momentgo-get-it-music-by-kaminanda.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000157895878-s8bzf0-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/252216180</guid>
      <title>[Special Talk] "How To Deal with Opposite People" (Baxter Live from Calgary- Sunday Circle Talk)</title>
      <pubDate>Wed, 16 Mar 2016 20:20:08 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/special-talk-how-to-deal-with-opposite-people-baxter-live-from-calgary-sunday-circle-talk</link>
      <itunes:duration>00:49:38</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>How do we handle people that disagree with us?  In this live talk from Calgary, Baxter discusses how we deals with an American politician.  He also finishes the story of how he fell in love. 

I am on tour right now!  We will resume our normal episodes soon! </itunes:summary>
      <itunes:subtitle>How do we handle people that disagree with us?  I…</itunes:subtitle>
      <description>How do we handle people that disagree with us?  In this live talk from Calgary, Baxter discusses how we deals with an American politician.  He also finishes the story of how he fell in love. 

I am on tour right now!  We will resume our normal episodes soon! </description>
      <enclosure length="48021764" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/252216180-baxter-futurehero-special-talk-how-to-deal-with-opposite-people-baxter-live-from-calgary-sunday-circle-talk.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000151188808-ydt2h0-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/251694347</guid>
      <title>[Special Talk] "Imagining Confidence" -Baxter talk- Live From Calgary (Edited)</title>
      <pubDate>Sun, 13 Mar 2016 19:30:20 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/baxter-live-from-calgary</link>
      <itunes:duration>00:25:14</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Baxter delivered this talk at HP: Calgary.  Baxter is speaking to a group of 40+ hoop dancers, sitting in a circle.  Unfortunately, some of the comments from the group are hard to hear.  This will be corrected in the future.  Baxter begins every class and workshop with an opening improvised talk.  In this talk, he discusses how one can find and gain confidence through the use of their imaginations.   </itunes:summary>
      <itunes:subtitle>Baxter delivered this talk at HP: Calgary.  Baxte…</itunes:subtitle>
      <description>Baxter delivered this talk at HP: Calgary.  Baxter is speaking to a group of 40+ hoop dancers, sitting in a circle.  Unfortunately, some of the comments from the group are hard to hear.  This will be corrected in the future.  Baxter begins every class and workshop with an opening improvised talk.  In this talk, he discusses how one can find and gain confidence through the use of their imaginations.   </description>
      <enclosure length="24601387" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/251694347-baxter-futurehero-baxter-live-from-calgary.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000150887450-fxh1ar-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/249918865</guid>
      <title>[Episode 4] "You're Not Stupid" (Music By Desert Dwellers)</title>
      <pubDate>Thu, 03 Mar 2016 00:13:30 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episode4_youre-not-stupid-music-by-desert-dwellers</link>
      <itunes:duration>00:35:14</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>You're not stupid.  You may be fixated, though.  In this episode, I explain how becoming and being fixated can lead us to make bad decisions.  The music is upbeat and meant to get you through your movement session, while I attempt to help us break the pull of our current fixations and be free up a "sticky Awareness."     

The music is by Desert Dwellers.  
Soundcloud:  https://soundcloud.com/desertdwellers
Track: https://soundcloud.com/desertdwellers/desert-dwellers-live-2015-earth-heart-tour

(If you would like to have your music featured, please email me your info at baxter@fututreheropodcast.com)

FutureHero Podcast is available on iTunes, Stitcher, Soundcloud and many other platforms.
</itunes:summary>
      <itunes:subtitle>You're not stupid.  You may be fixated, though.  …</itunes:subtitle>
      <description>You're not stupid.  You may be fixated, though.  In this episode, I explain how becoming and being fixated can lead us to make bad decisions.  The music is upbeat and meant to get you through your movement session, while I attempt to help us break the pull of our current fixations and be free up a "sticky Awareness."     

The music is by Desert Dwellers.  
Soundcloud:  https://soundcloud.com/desertdwellers
Track: https://soundcloud.com/desertdwellers/desert-dwellers-live-2015-earth-heart-tour

(If you would like to have your music featured, please email me your info at baxter@fututreheropodcast.com)

FutureHero Podcast is available on iTunes, Stitcher, Soundcloud and many other platforms.
</description>
      <enclosure length="84614422" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/249918865-baxter-futurehero-episode4_youre-not-stupid-music-by-desert-dwellers.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000149577375-uzpmeg-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/249345038</guid>
      <title>[Meditation] Breath and Surrender (Music by AmmonEP)</title>
      <pubDate>Sun, 28 Feb 2016 18:35:43 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/breath_and_surrender</link>
      <itunes:duration>00:12:10</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Tranquility by way of humility.

This weeks' meditation focuses on surrendering to the Universe, rather than fighting against it.  While it is true that we make our own way in this world, it is also true that things happen to us that are beyond our control.   Embracing the intended and the unintended creates space for Understanding and Compassion for ourselves, and for others. 

Music by AmmonEP:  "Encounter"
https://soundcloud.com/ammonep

Words:  Jonathan Livingston Baxter
www.futureheropodcast.com
Available across all platforms: iTunes, Stitcher, Soundcould.</itunes:summary>
      <itunes:subtitle>Tranquility by way of humility.

This weeks' medi…</itunes:subtitle>
      <description>Tranquility by way of humility.

This weeks' meditation focuses on surrendering to the Universe, rather than fighting against it.  While it is true that we make our own way in this world, it is also true that things happen to us that are beyond our control.   Embracing the intended and the unintended creates space for Understanding and Compassion for ourselves, and for others. 

Music by AmmonEP:  "Encounter"
https://soundcloud.com/ammonep

Words:  Jonathan Livingston Baxter
www.futureheropodcast.com
Available across all platforms: iTunes, Stitcher, Soundcould.</description>
      <enclosure length="12062645" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/249345038-baxter-futurehero-breath_and_surrender.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000148984503-13yb2u-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Episode 3] FutureHero "When You Outgrow Your Shell"   (music By AtYyA)</title>
      <pubDate>Thu, 25 Feb 2016 05:13:39 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episode-3-when_you-outgrow-your-shell-music-by-atyya</link>
      <itunes:duration>00:31:17</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>This week's episode is all about freeing up the flow of who you really are by letting go of the one thing we sometimes hold to the tightest: our identity.   Baxter explains his take on making our way out of being stuck, by freeing ourselves from the shells of who we used to be.  

Music:  AtYya 
Soundcloud:  https://soundcloud.com/atyya
Mix used:  Eternally Blessed Mix 2015
• AtYyA - Circularium
• AtYyA &amp; Goopsteppa - Nocturnal 
• Ayla Nereo - Let It In (AtYyA Remix)
• AtYyA - Sublingual
• AtYyA - Altar Form (DRRTYWULVZ Remix)
• AtYyA &amp; Goopsteppa - Nova
Soundcloud link: https://soundcloud.com/atyya/eternally-blessed-mix-2015?in=atyya/sets/atyya-dj-mixes

Cover photo by: Tania Marie https://taniamarieartist.wordpress.com/tag/snake-skin-symbolism/

iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Also available on Stitcher.  



</itunes:summary>
      <itunes:subtitle>This week's episode is all about freeing up the f…</itunes:subtitle>
      <description>This week's episode is all about freeing up the flow of who you really are by letting go of the one thing we sometimes hold to the tightest: our identity.   Baxter explains his take on making our way out of being stuck, by freeing ourselves from the shells of who we used to be.  

Music:  AtYya 
Soundcloud:  https://soundcloud.com/atyya
Mix used:  Eternally Blessed Mix 2015
• AtYyA - Circularium
• AtYyA &amp; Goopsteppa - Nocturnal 
• Ayla Nereo - Let It In (AtYyA Remix)
• AtYyA - Sublingual
• AtYyA - Altar Form (DRRTYWULVZ Remix)
• AtYyA &amp; Goopsteppa - Nova
Soundcloud link: https://soundcloud.com/atyya/eternally-blessed-mix-2015?in=atyya/sets/atyya-dj-mixes

Cover photo by: Tania Marie https://taniamarieartist.wordpress.com/tag/snake-skin-symbolism/

iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Also available on Stitcher.  



</description>
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      <itunes:image href="https://i1.sndcdn.com/artworks-000178633297-2551vt-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Meditation] "Neither Sword, Nor Shield"(Music by The Human Experience)</title>
      <pubDate>Sun, 21 Feb 2016 15:55:05 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/neither_sword_nor-shield</link>
      <itunes:duration>00:12:29</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>In this meditation, we are seeking to align our selves with peacefulness.  The world can be such an angry place, and it is easy to become swept up in hostility for those with whom we do not agree.  Yet, agreement with all peoples, is not prerequisite to Love for all peoples.  Listening can cultivate understanding, and understanding can bridge great divides between hearts without detriment to either party.  To be in peace, is to be more open to life and its many lessons. 

Music by The Human Experience 
Soundcloud:  https://soundcloud.com/thehumanexperience
Bandcamp:  https://thehumanexperience.bandcamp.com
Songs used:  
"Butterfly, The metamorphosis"
"Dusty Rose"
"Beads of the Wind" 

Spoken word:  Baxter
www.futureheropodcast.com
iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Artwork:  Steinunn Þórarinsdóttir

Donate:  PayPal.Me/baxterpodcast  </itunes:summary>
      <itunes:subtitle>In this meditation, we are seeking to align our s…</itunes:subtitle>
      <description>In this meditation, we are seeking to align our selves with peacefulness.  The world can be such an angry place, and it is easy to become swept up in hostility for those with whom we do not agree.  Yet, agreement with all peoples, is not prerequisite to Love for all peoples.  Listening can cultivate understanding, and understanding can bridge great divides between hearts without detriment to either party.  To be in peace, is to be more open to life and its many lessons. 

Music by The Human Experience 
Soundcloud:  https://soundcloud.com/thehumanexperience
Bandcamp:  https://thehumanexperience.bandcamp.com
Songs used:  
"Butterfly, The metamorphosis"
"Dusty Rose"
"Beads of the Wind" 

Spoken word:  Baxter
www.futureheropodcast.com
iTunes:  https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Artwork:  Steinunn Þórarinsdóttir

Donate:  PayPal.Me/baxterpodcast  </description>
      <enclosure length="30006114" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/248173001-baxter-futurehero-neither_sword_nor-shield.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000148044714-tfra9x-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Episode 2] FutureHero  "The Authentic Hero" (Music by Subaqueous)</title>
      <pubDate>Wed, 17 Feb 2016 14:29:25 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/episode-2-the-way_of-authenticity-music-by-subaqueous</link>
      <itunes:duration>00:33:34</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>"Our Authenticity is our faithfulness to our Truth."  
In this episode, Baxter explains his take on what it means to be Authentic and how being in Authenticity is its own practice.  
Also, Baxter shares how this podcast got its title, and what 'spirituality' means to him. 
Music by Subaqueous 
"Invoking" on Immerge
 https://subaqueous.bandcamp.com/track/invoking

The album, "ReCreate"
https://subaqueous.bandcamp.com/

SubAqueous Soundcloud: 
 https://soundcloud.com/subaqueousmusic

FutureHero iTunes: https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Donation Link: PayPal.Me/baxterpodcast </itunes:summary>
      <itunes:subtitle>"Our Authenticity is our faithfulness to our Trut…</itunes:subtitle>
      <description>"Our Authenticity is our faithfulness to our Truth."  
In this episode, Baxter explains his take on what it means to be Authentic and how being in Authenticity is its own practice.  
Also, Baxter shares how this podcast got its title, and what 'spirituality' means to him. 
Music by Subaqueous 
"Invoking" on Immerge
 https://subaqueous.bandcamp.com/track/invoking

The album, "ReCreate"
https://subaqueous.bandcamp.com/

SubAqueous Soundcloud: 
 https://soundcloud.com/subaqueousmusic

FutureHero iTunes: https://itunes.apple.com/us/podcast/futurehero-podcast/id1082878677?mt=2

Donation Link: PayPal.Me/baxterpodcast </description>
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      <itunes:image href="https://i1.sndcdn.com/artworks-000178638042-lvaypn-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Meditation] "Openness" (Music by Moon Frog)</title>
      <pubDate>Sun, 14 Feb 2016 08:35:29 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/openness-music-by-moon-frogmeditation</link>
      <itunes:duration>00:13:26</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>"Openness" mediation 
Music by Moon Frog
Soundcloud: https://soundcloud.com/moonfrog
Mediation by Jonathan Livingston Baxter

A meditation for being in Openness.   
(Yoga, Sway pace)</itunes:summary>
      <itunes:subtitle>"Openness" mediation 
Music by Moon Frog
Soundclo…</itunes:subtitle>
      <description>"Openness" mediation 
Music by Moon Frog
Soundcloud: https://soundcloud.com/moonfrog
Mediation by Jonathan Livingston Baxter

A meditation for being in Openness.   
(Yoga, Sway pace)</description>
      <enclosure length="32290261" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/246968806-baxter-futurehero-openness-music-by-moon-frogmeditation.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000147088406-vzna8a-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Episode 1] FutureHero  "Belief, Strength, Grace" (Music by Living Light)</title>
      <pubDate>Wed, 10 Feb 2016 16:32:59 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/futurehero_episode-1-belief-strength-grace</link>
      <itunes:duration>00:31:06</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>In Episode 1 “Belief, Strength, Grace”  Baxter explains the purpose of the FutureHero Podcast, how it is intended to help and be enjoyed.  This debut episode recording is intended to provide some background into Baxter and his work teaching movement over the last 10 years.  The featured subject of this episode is the explanation of Baxter’s “Belief, Strength, Grace” progression.  The best way to enjoy this podcast is to put it on while you’re moving or getting things done.  Music is played throughout to keep you motivated and going forward as you reflect on the information shared.  

www.futureheropodcast.com

Music by Living Light
The original set can be found here: https://soundcloud.com/livinglight/live-at-cosmic-convergence-2016-2-hour-new-years-day-sunrise-set

The FutureHero Podcast is made possible by the generosity of others.  If you would like to donate, please click this link: PayPal.Me/baxterpodcast 

Music Submissions are always welcomed!  If you would like your music featured, please send me links to your music at baxter@futureheropodcast.com


</itunes:summary>
      <itunes:subtitle>In Episode 1 “Belief, Strength, Grace”  Baxter ex…</itunes:subtitle>
      <description>In Episode 1 “Belief, Strength, Grace”  Baxter explains the purpose of the FutureHero Podcast, how it is intended to help and be enjoyed.  This debut episode recording is intended to provide some background into Baxter and his work teaching movement over the last 10 years.  The featured subject of this episode is the explanation of Baxter’s “Belief, Strength, Grace” progression.  The best way to enjoy this podcast is to put it on while you’re moving or getting things done.  Music is played throughout to keep you motivated and going forward as you reflect on the information shared.  

www.futureheropodcast.com

Music by Living Light
The original set can be found here: https://soundcloud.com/livinglight/live-at-cosmic-convergence-2016-2-hour-new-years-day-sunrise-set

The FutureHero Podcast is made possible by the generosity of others.  If you would like to donate, please click this link: PayPal.Me/baxterpodcast 

Music Submissions are always welcomed!  If you would like your music featured, please send me links to your music at baxter@futureheropodcast.com


</description>
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      <itunes:image href="https://i1.sndcdn.com/artworks-000149577581-f464aj-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Meditation] "Channeling the Unstoppable Power of the Human Heart" (Music by Amani Friend &amp; Psylab)</title>
      <pubDate>Sun, 07 Feb 2016 18:25:23 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/channeling-the-unstoppable-power-of-the-human-heartmusic-by-amani-friend-psylab</link>
      <itunes:duration>00:14:59</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>This is a mellow meditation meant to center you.  (Sway or Yoga pace.)

Part 1. Music "Vajra Mind (Meditative Soundscapes compiled by Amani Friend.)"   Amani Friend is 1/2 of Desert Dwellers.

Part 2. Music "Venus in Libra"  by Psylab on the album, "Cardinal Alignment." 

The podcast is made possible by donations. Thank you.

Meditations are released every Sunday.  Full podcasts are released every Wednesday.  </itunes:summary>
      <itunes:subtitle>This is a mellow meditation meant to center you. …</itunes:subtitle>
      <description>This is a mellow meditation meant to center you.  (Sway or Yoga pace.)

Part 1. Music "Vajra Mind (Meditative Soundscapes compiled by Amani Friend.)"   Amani Friend is 1/2 of Desert Dwellers.

Part 2. Music "Venus in Libra"  by Psylab on the album, "Cardinal Alignment." 

The podcast is made possible by donations. Thank you.

Meditations are released every Sunday.  Full podcasts are released every Wednesday.  </description>
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      <itunes:image href="https://i1.sndcdn.com/artworks-000146248289-4kw4cf-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>[Meditation] "The You Beneath the Waves" (Music By Stratosphere)</title>
      <pubDate>Sun, 31 Jan 2016 16:08:51 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/beneath-waves-meditation-music-by-stratosphere</link>
      <itunes:duration>00:10:00</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>A FutureHero Meditation:  The You Beneath Waves

Narrated by Jonathan Livingston Baxter
Music by Stratosphere (https://soundcloud.com/stratospheremusic)
Photo by: "The Listener" by Jason Decaires Taylor</itunes:summary>
      <itunes:subtitle>A FutureHero Meditation:  The You Beneath Waves

…</itunes:subtitle>
      <description>A FutureHero Meditation:  The You Beneath Waves

Narrated by Jonathan Livingston Baxter
Music by Stratosphere (https://soundcloud.com/stratospheremusic)
Photo by: "The Listener" by Jason Decaires Taylor</description>
      <enclosure length="24011947" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/244726322-baxter-futurehero-beneath-waves-meditation-music-by-stratosphere.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000145312036-xisgy8-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item><item>
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      <title>FutureHero Podcast (teaser)</title>
      <pubDate>Fri, 29 Jan 2016 06:04:59 +0000</pubDate>
      <link>https://soundcloud.com/baxter-futurehero/futurehero-podcast-teaser</link>
      <itunes:duration>00:06:25</itunes:duration>
      <itunes:author>Jonathan Livingston Baxter</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>A teaser of the upcoming FutureHero Podcast. 

(This is rough draft.  If you are a musician that would like to have your music featured, hit me up here or at baxter@hooppath.com.  I will mention you on air and include your info on the web. </itunes:summary>
      <itunes:subtitle>A teaser of the upcoming FutureHero Podcast. 

(T…</itunes:subtitle>
      <description>A teaser of the upcoming FutureHero Podcast. 

(This is rough draft.  If you are a musician that would like to have your music featured, hit me up here or at baxter@hooppath.com.  I will mention you on air and include your info on the web. </description>
      <enclosure length="15417573" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/244362240-baxter-futurehero-futurehero-podcast-teaser.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000145037734-ckgaq8-t3000x3000.jpg"/>
    <author>baxter@futureheropodcast.com (Jonathan Livingston Baxter)</author><itunes:keywords>Baxter,HoopPath,futurehero,future,hero,futureheropodcast,meditation,jonathan,yoga,dance,hoop,path,future,music</itunes:keywords></item>
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