GHFC.com

Meet the new personal trainers

Thu, 2 Jul 2009 12:32:00 EST

Gainesville Health & Fitness welcomes a handful of new personal trainers to our team.

Obesity must be addressed with healthcare reform

Wed, 1 Jul 2009 14:15:00 EST

Obesity rates did not decrease in a single state last year, and the groups warned that the U.S. obesity epidemic must be addressed as lawmakers reform the nation's health system.

Holiday Group Exercise Schedule

Mon, 29 Jun 2009 10:40:00 EST

Check out the Independence Day group exercise schedules at the three gyms.

Cut your cancer risk by 40 percent

Mon, 22 Jun 2009 19:02:00 EST

Men with stronger muscles from regular weight training are up to 40 percent less likely to die from cancer than men who do not pump iron, according to new research.

Gov. Crist: Thank you, GHFC

Mon, 22 Jun 2009 11:29:00 EST

"Thank you to the Gainesville Health & Fitness Centers for offering a free Summer Teen Membership Program for the youth of Alachua County," Gov. Charlie Crist's letter begins.

Mini Programs for Small Group Training

Wed, 17 Jun 2009 15:42:00 EST

We have two exciting new opportunities to try small group training.

WCJB-TV: Free summer membership keeps teens busy

Tue, 16 Jun 2009 11:52:00 EST

If you're looking to keep your teenagers busy this summer, there is a new free option, according to WCJB-TV. Gainesville Health & Fitness is offering free summer gym memberships to 13- to 17-year-olds in the Gainesville, FL area.

9 Dishes That'll Wreck Your Waistline

Mon, 8 Jun 2009 23:28:00 EST

Golf-ball-size scoops of macaroni and cheese tossed in the deep-fryer and served with creamy marinara sauce and even more cheese - find out which appetizer packs 3.5 days worth of fat.

Reporter: GHFC steps up to fight teen obesity

Thu, 4 Jun 2009 18:11:00 EST

WUFT-TV's Michelle Nixon reports on the impact of Gainesville Health & Fitness' Free Summer Teen Membership program. The initiative is a potential $1.3 million investment, with about 13,000 Alachua County teens eligible for the free gym membership program.

Abiding Faith Amazing Race Winners

Tue, 2 Jun 2009 16:12:00 EST

The Amazing Race of Fitness is a free 14-day fitness program designed to help you and your group develop an exercise habit.

Wonder what you'd look like 20 lbs. lighter?

Wed, 27 May 2009 14:55:00 EST

Did you know we have a unique software tool that uses 3D modeling so you can see what you could look like with those pounds gone and the muscle definition you've always wanted.

National Women's Health Week Recap

Mon, 18 May 2009 13:29:00 EST

Congratulations to Kim Vij, who was named Ms. GHF for Women for her outstanding participation during National Women's Health Week.

A Healthy Start: Preventive Healthcare in Form of Free Teen Gym Membership

Thu, 14 May 2009 18:27:00 EST

This free gym membership program for Gainesville's 13- to 17-year-olds is a potential $1.3 million investment by the health club. More than 1,700 teens took part in the inaugural program last year.

Joe Cirulli on his passion for fitness

Sun, 10 May 2009 21:54:00 EST

Easily part of one of the most interesting stories you'll ever hear. Joe Cirulli, owner of Gainesville Health & Fitness, speaks at the Great Game of Business conference in St. Louis about the many adversities he overcame on the way to building one of the world's best gyms.

Group Exercise Schedules Change May 11

Tue, 5 May 2009 15:51:00 EST

Here's an advance look at the schedules that are changing on Monday, May 11.

No shortcuts to weight loss

Fri, 1 May 2009 14:45:00 EST

The "As Seen on TV" product, Hydroxycut products are being recalled because of a link to serious liver damage and even death.

GHFC makes Italian magazine

Wed, 29 Apr 2009 10:33:00 EST

The article starts (in Italian): They are considered to be among the best health clubs in the world. We go to Florida to look into the legend of the Gainesville Health & Fitness Center and their founder, Joe Cirulli, who has made Gainesville the healthiest community in America.

Train your brain

Mon, 27 Apr 2009 11:13:00 EST

'If you train your brain, you can improve your performance,' says Carsten Brandenburg from Germany's Memory Training Association. But not every exercise can radically change a person's ability to remember things, there needs to be a rotating mix of exercises.

Eagles from March

Tue, 21 Apr 2009 14:59:00 EST

Here are a few of our member-submitted highlights from last month.

Summer Fat Attack Challenge Added

Mon, 20 Apr 2009 07:51:00 EST

Due to demand, a new Fat Attack Challenge will kick off May 4. The deadline to register will be Friday, May 1, and it has a history of filling up quickly. Plus, check out other small group training news.

Boomers learn to work, play around arthritis

Thu, 16 Apr 2009 15:47:00 EST

Whatever you do, don't stop moving, medical experts say.

Good Ideas for a Good Life After Cancer

Fri, 10 Apr 2009 13:04:00 EST

Cancer survivors of all ages can face unique challenges as a result of their illness and treatment.

Poll - Favorite gym improvement

Thu, 9 Apr 2009 11:28:00 EST

What's been your favorite gym improvement over the last year, or so?

Healthy Workforce Act Introduced

Wed, 8 Apr 2009 17:17:00 EST

"The rising cost of health care is one of the most pressing financial challenges for our families and our Nation, and I share the sense of urgency that many Americans are voicing, said President Barrack Obama. "By working to improve safety and health in the workplace, we can reduce costs, increase productivity, and implement best practices that further citizens' well-being."

Fox News: Gainesville a haven during down economy

Fri, 3 Apr 2009 00:17:00 EST

More good news for Gainesville, as Fox News Channel reports Thursday night that Gainesville is a top college town for riding out a down economy.