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    <title>Gastroanthropology</title>
    
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    <id>tag:typepad.com,2003:weblog-1723210</id>
    <updated>2009-11-08T22:17:54+00:00</updated>
    <subtitle>The social science of food.</subtitle>
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        <title>Chicken Pot Pie + Winter Slaw</title>
        <link rel="alternate" type="text/html" href="http://www.gastroanthropology.com/gastroanthropology/2009/11/chicken-pot-pie-winter-slaw.html" />
        <link rel="replies" type="text/html" href="http://www.gastroanthropology.com/gastroanthropology/2009/11/chicken-pot-pie-winter-slaw.html" thr:count="7" thr:updated="2009-11-10T02:33:20+00:00" />
        <id>tag:typepad.com,2003:post-6a00e554768e2e883401287561058d970c</id>
        <published>2009-11-08T22:17:54+00:00</published>
        <updated>2009-11-08T22:29:20+00:00</updated>
        <summary>Was it me mourning the sudden death of summer? Chicken pot pie and colorfully delicious root veggies in season, along with cold temperatures outside - so, its actually enjoyable to stand near a hot stove - why was I dreading...</summary>
        <author>
            <name>Gastroanthropologist</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Beets" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Carrots" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Farmers_Markets" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Savory " />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Things_with_Wings" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Vegetable" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Walnuts" />
        
        
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<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e883401287560ffde970c-pi" style="display: inline;"><img alt="Goldenhen" border="0" class="asset asset-image at-xid-6a00e554768e2e883401287560ffde970c image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e883401287560ffde970c-800wi" title="Goldenhen" /></a></p><p>Was it me mourning the sudden death of summer? Chicken pot pie and colorfully delicious root veggies in season, along with cold temperatures outside - so, its actually enjoyable to stand near a hot stove - why was I dreading winter? Actually, the torrential downpour that soaked my summer-tan gone to pale skin in the three-block-walk from the tube stop to my apartment summed it up last night. </p><p>Well, it is our second winter here in London, and as it gets dark at 4PM we are reminded how far north we really are. Curling up on the couch with loads (so English, I mean "lots"!) of books, woolen blankets, and hot chocolate season has officially started for me. Fall is actually the time when English farmers markets shine with <a href="http://www.eattheseasons.co.uk/" target="_blank">seasonally grown</a> products. Homegrown root veggies from beets...</p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875610d95970c-pi" style="display: inline;"><img alt="Winterslawbeets" border="0" class="asset asset-image at-xid-6a00e554768e2e8834012875610d95970c image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875610d95970c-800wi" title="Winterslawbeets" /></a></p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875610d95970c-pi" style="display: inline;" />to carrots...</p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875610e12970c-pi" style="display: inline;"><img alt="Winterslawcarrots" border="0" class="asset asset-image at-xid-6a00e554768e2e8834012875610e12970c image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875610e12970c-800wi" title="Winterslawcarrots" /></a></p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875610e12970c-pi" style="display: inline;" />are at their best. Not to mention alliums from leeks to garlic to shallots to onions are also at their peek. Having fattened up all summer, meat, game, and poultry are also ready for slaughter. Huge numbers of locally caught fish and shellfish are in season as well, which is the best time to eat them to preserve fish stocks. Lastly, my favorite winter fruits - apples, pears, and quince - are gorgeous right now. Fall is definitely and English cook's dream if you are trying to avoid imports.</p><p><span style="font-size: 15px; ">CHICKEN POT PIE</span></p><p>This chicken pot pie uses the meat from a previously roasted chicken. Since leeks are in season, I've used tons of leeks for their delicious mild onion flavor. Use the recipe as a guide and substitute with what you have, what you like, and what is in season for you. Making a pot pie is a great way to use up leftovers, especially after Thanksgiving. Turkey for chicken, a bit of brussels sprouts, mashed sweet potato, cranberry, etc. all mixed up with gravy and covered with a bit of puff dough - yum!</p><p>I haven't noted specific amounts because this is not a time for measuring - make as much as you need. Just make sure you have enough puff dough to cover your pot pie.</p><p /><ul>
<li>Roast Chicken meat (cooled and shredded)</li>
<li>Leeks </li>
<li>Corn</li>
<li>Green beans</li>
<li>Celery</li>
<li>Butter</li>
<li>Flour</li>
<li>Chicken stock (and drippings if you've saved from the roasting)</li>
<li>Heavy cream</li>
<li>Salt + Pepper</li>
<li>Parsley</li>
<li>Puff Pastry dough</li>
<li>Egg wash</li>
</ul>
METHOD<p /><p>All vegetables used should be cleaned, seasoned, and pre-cooked. Toss together shredded chicken and vegetables. Make a gravy - start by making roux with the butter and flour, add drippings, add chicken stock and finish with a small amount of cream. Pour over the chicken + vegetable mixture and toss together. Add chopped parsley and salt + pepper to taste.</p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875638b52970c-pi" style="display: inline;"><img alt="Potpiemixture" border="0" class="asset asset-image at-xid-6a00e554768e2e8834012875638b52970c image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875638b52970c-800wi" title="Potpiemixture" /></a></p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e8834012875638b52970c-pi" style="display: inline;" />Place in a baking dish (large or individual - whatever you fancy (so English, I mean "whatever your like"!). Place thinly rolled puff pastry over the top of the mixture. Dock the dough to let steam escape. Brush with egg wash and cook in a 350F oven until the puff dough is cooked through and golden brown.</p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a6630868970b-pi" style="display: inline;"><img alt="Potpie" border="0" class="asset asset-image at-xid-6a00e554768e2e88340120a6630868970b image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a6630868970b-800wi" title="Potpie" /></a></p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a6630868970b-pi" style="display: inline;" />Serve alongside a winter slaw - the more colorful the better. </p><p><span style="font-size: 15px; line-height: 18px; ">WINTER SLAW</span></p><p /><ul>
<li>1 c shredded beets</li>
<li>1 1/2 c shredded carrots</li>
<li>1 c shredded cabbage</li>
<li>1/2 c thinly sliced celery</li>
<li>1 small handful of parsley, roughly chopped</li>
<li>1/2 c pomegranate seeds</li>
<li>salt to taste</li>
<li>1/4 c freshly squeezed orange juice</li>
<li>2 Tbs olive oil</li>
<li>1/2 c walnuts, toasted and roughly chopped</li>
</ul>
METHOD<p>Shred and cut as needed. Toss all ingredients together. You can make this ahead of time, but add walnuts just before serving.</p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a6630c26970b-pi" style="display: inline;"><img alt="Winterslaw" border="0" class="asset asset-image at-xid-6a00e554768e2e88340120a6630c26970b image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a6630c26970b-800wi" title="Winterslaw" /></a></p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a6630c26970b-pi" style="display: inline;" />Everything used in the pot pie recipe was locally sourced. For the slaw there were four exceptions - olive oil, oranges, pomegranate and walnuts. But, oranges, pomegranate, and walnuts are in season in other parts of the world! If you are in England and want to be totally local - omit the pomegranate, orange juice (substitute freshly pressed apple juice), walnuts (substitute toasted pumpkin seeds), and olive oil (use rapeseed oil).</p><p>Also, if you can, try and visit a farm. When you see how the foods you eat are grown and reared, the choice for organics and sustainability is easier to make. Support farmers who practice better treatment of animals and that are stewards of the land they grow on. If you can afford organics, buy them, and hopefully, with time, that will help others afford organics as well.</p><p /></div>
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    </entry>
    <entry>
        <title>Lemon Loaf</title>
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        <link rel="replies" type="text/html" href="http://www.gastroanthropology.com/gastroanthropology/2009/11/lemon-loaf.html" thr:count="13" thr:updated="2009-11-07T11:32:06+00:00" />
        <id>tag:typepad.com,2003:post-6a00e554768e2e88340120a69f7901970c</id>
        <published>2009-11-02T17:57:57+00:00</published>
        <updated>2009-11-02T17:57:57+00:00</updated>
        <summary>I was never a huge a fan of lemony desserts. I find too often that the pucker of the lemon is masked by extreme sweetness, or a cloying custardy goo. Lemon souffle cakes, curds, and bars are hit or miss....</summary>
        <author>
            <name>Gastroanthropologist</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Cakes" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Fruit" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Lemon" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Quick_Breads" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Sweet" />
        
        
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<div xmlns="http://www.w3.org/1999/xhtml"><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a69f737e970c-pi" style="display: inline;"><img alt="Lemon tree" border="0" class="asset asset-image at-xid-6a00e554768e2e88340120a69f737e970c image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a69f737e970c-800wi" title="Lemon tree" /></a><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a69f737e970c-pi" style="display: inline;" />I was never a huge a fan of lemony desserts. I find too often that the pucker of the lemon is masked by extreme sweetness, or a cloying custardy goo. Lemon souffle cakes, curds, and bars are hit or miss. At the same time, I love the zesty freshness of citrus. A half-grapefruit, fresh-squeezed orange juice, or hot water with honey + lemon in the winter seems to be cleansing and keeps the flu bugs at bay. With the perfect amount of sugar and fat, lemon is absolutely delicious in desserts. <p>Lemon loaf is something I come back to every winter and my recipe has been tweaked many times along the way. I almost always used buttermilk for my lemon loaves in the past, but the buttermilk here in England seems to be a different consistency, making for a loaf too dense for my tastes. So, this year, I've been using whole milk and bit more lemon juice instead. I use quite a bit of lemon zest too, because when I'm eating lemon loaf I want it to be really, really lemony.</p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a64b23e3970b-pi" style="display: inline;"><img alt="Lemon loaf" border="0" class="asset asset-image at-xid-6a00e554768e2e88340120a64b23e3970b image-full " src="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a64b23e3970b-800wi" title="Lemon loaf" /></a></p><p><a href="http://www.gastroanthropology.com/.a/6a00e554768e2e88340120a64b23e3970b-pi" style="display: inline;" /> <span style="font-size: 15px; line-height: 18px; ">LEMON LOAF</span></p><p /><ul>
<li>1/2 c (4oz) butter, room temp</li>
<li>1 c (scant) sugar</li>
<li>2 large eggs, room temp</li>
<li>1/2 tsp vanilla extract </li>
<li>1/4 c lemon zest from unwaxed lemons, gently packed (I used the zest of six lemons!)</li>
<li>1 1/2 c all-purpose flour</li>
<li>1/4 tsp baking soda</li>
<li>1/4 tsp baking powder</li>
<li>1/2 tsp salt</li>
<li>1/4 c lemon juice, freshly squeezed, and divided in half</li>
<li>1/4 c + 2 Tbs whole milk, room temp</li>
<li>2 Tbs honey</li>
</ul>
METHOD<p /><p>Combine dry ingredients and set aside. Combine whole milk and half the lemon juice, or 1/8 c (2Tbs), and set aside (you are sort of making your own buttermilk here). Cream together butter and sugar till light and fluffy. Add eggs one at a time. Add extract and lemon zest. Alternate adding dry mixture and milk mixture to the batter. Once all combined, pour in loaf pans. I'm using small paper loaf pans, but if you are using regular loaf pans, butter them well before pouring in the batter. Makes one large loaf, or two small loaves (15cmx7cmx5cm).</p><p>Bake at 350F for about 35-40 minutes. The top should be golden brown and an inserted skewer should come out clean. Meanwhile, whisk together honey and lemon juice.</p><p>A few minutes after removing from oven, stick a skewer throughout the cake to create small holes (this will help distribute the honey + lemon juice syrup throughout the loaf). Brush honey + lemon syrup over top. Use all the syrup. </p><p>***A few tips when working with citrus in pastry...</p><p>First, its generally best to work with everything at room temperature. Leave your eggs and butter out overnight and your milk out a few hours before starting. Make sure your citrus is room temperature as well. </p><p>Second, use the real stuff. Freshly squeeze all your own citrus. It's absolutely worth it and you need the zest anyway!</p><p>When life gives you lemons, make <span style="text-decoration: line-through; ">lemonade</span> lemon loaf!</p></p></div>
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