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	<title>Gastronomous</title>
	
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		<title>Fresh Salsa</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/L07zV623YbM/fresh-salsa</link>
		<comments>http://www.gastronomous.com/fresh-salsa#comments</comments>
		<pubDate>Sun, 28 Jun 2009 18:54:44 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Fish and Shellfish Free]]></category>
		<category><![CDATA[Food Allergens]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carbohydrates]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Peanut Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salsas]]></category>
		<category><![CDATA[Salsas & Other Condiments]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Bargain]]></category>
		<category><![CDATA[Bounties]]></category>
		<category><![CDATA[Farmers]]></category>
		<category><![CDATA[Fiesta]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[Fresh Herbs]]></category>
		<category><![CDATA[Fresh Salsa]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Grilled Chicken Breast]]></category>
		<category><![CDATA[Jalapeno Pepper]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[Milk Free]]></category>
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		<category><![CDATA[Organic Herbs]]></category>
		<category><![CDATA[Organic Produce]]></category>
		<category><![CDATA[Plum Tomatoes]]></category>
		<category><![CDATA[Red Plum]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Salt Mix]]></category>
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		<category><![CDATA[Tapas and Bites]]></category>
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		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Vamp]]></category>
		<category><![CDATA[Virgin Olive Oil]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Yum Yum Yum]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=27</guid>
		<description>Summer and roadside produce stands seems to hand in hand. Local farmers have plentiful bounties and are always willing to sell straight to the customer ! We all love the idea of a bargain, but when I read the sign &amp;#8221; all local organic produce&amp;#8221; , &amp;#8220;fresh herbs&amp;#8221;  and &amp;#8220;plum tomatoes&amp;#8221; I had to stop!
For [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/L07zV623YbM" height="1" width="1"/&gt;</description>
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		<item>
		<title>Buffalo Chile</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/5RwUxrLcTOE/buffalo-chile</link>
		<comments>http://www.gastronomous.com/buffalo-chile#comments</comments>
		<pubDate>Mon, 23 Mar 2009 03:12:29 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Fish and Shellfish Free]]></category>
		<category><![CDATA[Food Allergens]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carbohydrates]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Milk Free]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Peanut Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[Academic Sense]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Beef 2]]></category>
		<category><![CDATA[Buffalo]]></category>
		<category><![CDATA[Buffalo Bison]]></category>
		<category><![CDATA[Buffalo Meat]]></category>
		<category><![CDATA[Buffalo Or Bison]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chile Pepper]]></category>
		<category><![CDATA[Chile Powder]]></category>
		<category><![CDATA[chopped tomatoes]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Dry Seasonings]]></category>
		<category><![CDATA[Dutch Oven]]></category>
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		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Garlic Powder]]></category>
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		<category><![CDATA[Ground Cinnamon]]></category>
		<category><![CDATA[Ground Cumin]]></category>
		<category><![CDATA[Lean Beef]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Making Chili]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepto Bismol]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Salt Pepper]]></category>
		<category><![CDATA[Sauté Pan]]></category>
		<category><![CDATA[Tbls]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Tortilla Chips]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[Venison]]></category>
		<category><![CDATA[Yellow Pepper]]></category>

		<guid isPermaLink="false">http://www.gastronomous.com/?p=1008</guid>
		<description>We love chili! Not the greasy chili that will send you to the pepto bismol but the tasty chili that is lean flavorful delicious and nutritious. We tried making chili with several types of meats , from turkey to venison, they were all chili in the academic sense but some struck a lovely note with all tasters. The top [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/5RwUxrLcTOE" height="1" width="1"/&gt;</description>
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		<item>
		<title>Guacamole</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/9xbr708hu20/guacamole</link>
		<comments>http://www.gastronomous.com/guacamole#comments</comments>
		<pubDate>Tue, 03 Mar 2009 03:06:14 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Fish and Shellfish Free]]></category>
		<category><![CDATA[Food Allergens]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carbohydrates]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[Milk Free]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Peanut Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salsas]]></category>
		<category><![CDATA[Salsas & Other Condiments]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[meat free]]></category>
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		<category><![CDATA[restaurant recipe]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Bad Rap]]></category>
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		<category><![CDATA[Diced Tomatoes]]></category>
		<category><![CDATA[Fajitas]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[grilled meats]]></category>
		<category><![CDATA[Jalapenos]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[Medium Heat]]></category>
		<category><![CDATA[Medium Tomatoes]]></category>
		<category><![CDATA[Overstock]]></category>
		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Ripe Avocados]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Salt Pepper]]></category>
		<category><![CDATA[serrano peppers]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[Stalk]]></category>
		<category><![CDATA[Tapas and Bites]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Virgin Olive Oil]]></category>
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		<category><![CDATA[Yellow Onion]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=33</guid>
		<description>How we love guacamole! But how do we not love the store-bought weird grey- looking stuff! Our quest for the perfect guacamole started a couple of years ago thanks to the generosity ( and overstock) of a neighbors guacamole tree. Although avocados might have a bad rap or being fatty,  they contain 0 trans fats and do contain 20 vitamins a a cargo [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/9xbr708hu20" height="1" width="1"/&gt;</description>
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		<item>
		<title>Kale and Zucchini Pie</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/MtzGjVykl6k/kale-and-zucchini-pie</link>
		<comments>http://www.gastronomous.com/kale-and-zucchini-pie#comments</comments>
		<pubDate>Sat, 28 Feb 2009 19:15:52 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers, Tapas and Bites]]></category>
		<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Exotic and Unusual]]></category>
		<category><![CDATA[Fish and Shellfish Free]]></category>
		<category><![CDATA[Food Allergens]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Peanut Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Bottom Pie]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Center Stage]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Chopped Kale]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Glycemic Load]]></category>
		<category><![CDATA[Grated Cheese]]></category>
		<category><![CDATA[Grated Nutmeg]]></category>
		<category><![CDATA[Green Vegetable]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Leafy Green]]></category>
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		<category><![CDATA[Nutmeg]]></category>
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		<category><![CDATA[pie crust]]></category>
		<category><![CDATA[Pie Shell]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
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		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin A And C]]></category>
		<category><![CDATA[Vitamin A And K]]></category>
		<category><![CDATA[Vitamin A C K]]></category>
		<category><![CDATA[Vitamin C]]></category>
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		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins Supplements]]></category>
		<category><![CDATA[Yellow Zucchini]]></category>
		<category><![CDATA[Zippy]]></category>

		<guid isPermaLink="false">http://www.gastronomous.com/?p=979</guid>
		<description>Kale is a leafy green vegetable related to mustards, broccoli and collards. It is incredibly packed with vitamins A , C and K, and is considered a great anti-inflammatory. It&amp;#8217;s glycemic load is 3 ,This means it will not make your blood sugar spike .
But how does it taste?
It&amp;#8217;s zippy and simply yummy in traditional soups and stews but, did [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=MtzGjVykl6k:lgCJPtUGqn4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=MtzGjVykl6k:lgCJPtUGqn4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=MtzGjVykl6k:lgCJPtUGqn4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=MtzGjVykl6k:lgCJPtUGqn4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/MtzGjVykl6k" height="1" width="1"/&gt;</description>
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		<item>
		<title>Green Beans, Sausage &amp; Sweet Tomatoes</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/ccPmtor15Yo/green-beans-sausage-sweet-tomatoes</link>
		<comments>http://www.gastronomous.com/green-beans-sausage-sweet-tomatoes#comments</comments>
		<pubDate>Fri, 27 Feb 2009 05:15:13 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Barley free]]></category>
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		<category><![CDATA[Main Courses]]></category>
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		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[Many Inventions]]></category>
		<category><![CDATA[paprika]]></category>
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		<category><![CDATA[tomato]]></category>
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		<category><![CDATA[whole wheat pasta]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=55</guid>
		<description>Are you short on time and want to prepare a wonderful dinner?  As they say necessity is the mother of many inventions,  but don&amp;#8217;t let the lack of time deprive you and your family from enjoying a delicious dish! Nowadays you markets have an assortment of chicken sausages. They have less fat than the traditional pork sausage and come in varieties [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=ccPmtor15Yo:qx8oXMM_J6Q:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=ccPmtor15Yo:qx8oXMM_J6Q:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=ccPmtor15Yo:qx8oXMM_J6Q:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=ccPmtor15Yo:qx8oXMM_J6Q:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/ccPmtor15Yo" height="1" width="1"/&gt;</description>
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		<item>
		<title>Sweet Ginger Love Tomato Jam</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/avVQeGHeS6Y/sweet-ginger-love-tomato-jam</link>
		<comments>http://www.gastronomous.com/sweet-ginger-love-tomato-jam#comments</comments>
		<pubDate>Wed, 11 Feb 2009 16:23:58 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
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		<category><![CDATA[Tea Time]]></category>
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		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Valentine Menu]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[Wooden Spoon]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=15</guid>
		<description>Did you know that that there is  a tomato called &amp;#8217;Pomme d&amp;#8217;Amour&amp;#8217; ? Literally it translates to  &amp;#8221;love apple&amp;#8221; Pomme d&amp;#8217;Amour (French for &amp;#8220;love apple&amp;#8221;) is similar to these small-fruit tomatoes that were mostly grown for ornament; however, the mild, pinkish-red tomatoes are ideal for garden snacking, salads, and drying. Because they re so hard to find, we used Roma tomatoes for [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=avVQeGHeS6Y:wKtUUYUJqVU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=avVQeGHeS6Y:wKtUUYUJqVU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=avVQeGHeS6Y:wKtUUYUJqVU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=avVQeGHeS6Y:wKtUUYUJqVU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/avVQeGHeS6Y" height="1" width="1"/&gt;</description>
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		<item>
		<title>Foie Gras Salad by Petrossian</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/4QIpFrNE6mM/foie-gras-salad-by-petrossian</link>
		<comments>http://www.gastronomous.com/foie-gras-salad-by-petrossian#comments</comments>
		<pubDate>Tue, 10 Feb 2009 02:07:23 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers]]></category>
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		<category><![CDATA[Corn Free]]></category>
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		<guid isPermaLink="false">http://www.gastronomous.com/?p=1082</guid>
		<description> 

 
Thinking of a romatic Valentine&amp;#8217;s day dinner which requires little fuss? Try this tempting luscious foie gras salad. The man issue with foie gras is the quality, get a bad one and your are one step away from .. well cat food. Get the right one and you are in for a treat from the gods or pleasure&amp;#8230; 
The crisp [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=4QIpFrNE6mM:OiYc83S9LGw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=4QIpFrNE6mM:OiYc83S9LGw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=4QIpFrNE6mM:OiYc83S9LGw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=4QIpFrNE6mM:OiYc83S9LGw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/4QIpFrNE6mM" height="1" width="1"/&gt;</description>
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		<item>
		<title>Grape Tomato Italian Bruschetta</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/LOi-081-Ues/grape-tomato-italian-bruschetta</link>
		<comments>http://www.gastronomous.com/grape-tomato-italian-bruschetta#comments</comments>
		<pubDate>Sat, 07 Feb 2009 15:59:14 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers, Tapas and Bites]]></category>
		<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
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		<category><![CDATA[Fish and Shellfish Free]]></category>
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		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
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		<category><![CDATA[Tapas and Bites]]></category>
		<category><![CDATA[Tasty Tomato]]></category>
		<category><![CDATA[Tomato Bruschetta]]></category>
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		<guid isPermaLink="false">http://www.tomatojam.com/?p=62</guid>
		<description>Bruschetta are delicious starters, they appeal to most palates and are so easy to prepare. A key ingredient is a tasty tomato, but where to get a tomato that is tasty in the middle or winter? It&amp;#8217;s not that there are dozens of farmers markets with luscious fruits on display. Market tomatoes are , well, forcefully ripened, mushy and bland in flavor. [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=LOi-081-Ues:4nEWJhfmEiA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=LOi-081-Ues:4nEWJhfmEiA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=LOi-081-Ues:4nEWJhfmEiA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=LOi-081-Ues:4nEWJhfmEiA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/LOi-081-Ues" height="1" width="1"/&gt;</description>
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		<item>
		<title>Bolognese Sauce (Tomato &amp; Meat)</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/xlggHOFOG7s/bolognese-sauce-tomato-meat</link>
		<comments>http://www.gastronomous.com/bolognese-sauce-tomato-meat#comments</comments>
		<pubDate>Thu, 05 Feb 2009 03:56:18 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
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		<guid isPermaLink="false">http://www.tomatojam.com/?p=37</guid>
		<description> 
It&amp;#8217;s sooooo cold! How about something simple, hearty and simply delicious? Taking a step back on memory lane ,I remember my dearest Grandma making the best of what she had, Italian style. So it was customary for her to make spaghetti and meatballs. But if time was short and appetites were calling for food, she would make [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=xlggHOFOG7s:7NHf7_3wC4w:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=xlggHOFOG7s:7NHf7_3wC4w:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xlggHOFOG7s:7NHf7_3wC4w:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=xlggHOFOG7s:7NHf7_3wC4w:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/xlggHOFOG7s" height="1" width="1"/&gt;</description>
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		<item>
		<title>Sticky Toffee Cookies</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/W6WV7OPHw9s/sticky-toffee-cookies</link>
		<comments>http://www.gastronomous.com/sticky-toffee-cookies#comments</comments>
		<pubDate>Mon, 02 Feb 2009 02:04:41 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Cookies]]></category>
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		<category><![CDATA[sticky toffee bars]]></category>
		<category><![CDATA[Sweetheart]]></category>
		<category><![CDATA[toffee bars]]></category>
		<category><![CDATA[Toffee Cookies]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://www.gastronomous.com/?p=985</guid>
		<description>In the mood for a sweetheart of a cookie that will not take all day to make? These sticky toffee cookies hit the spot. I first tried these delights at a holiday cookie swap and been hooked ever since. They are the perfect Valentines day treat!
Use peanuts instead of regular walnuts in case of allergies 
2 [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=W6WV7OPHw9s:o1cEkNSynW8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=W6WV7OPHw9s:o1cEkNSynW8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=W6WV7OPHw9s:o1cEkNSynW8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=W6WV7OPHw9s:o1cEkNSynW8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/W6WV7OPHw9s" height="1" width="1"/&gt;</description>
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		<item>
		<title>Chicken Parmesan</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/v6iQnjfBEu8/chicken-parmesan</link>
		<comments>http://www.gastronomous.com/chicken-parmesan#comments</comments>
		<pubDate>Sun, 01 Feb 2009 00:06:26 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
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		<category><![CDATA[traditonal Italian food]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=35</guid>
		<description>It&amp;#8217;s cold and we crave comfort food. We has our mashed potatoes, our pot roast, our oven roasted chicken, ham pot pie. We are ready for some hearty Italian goodness! One of our favorite heart dishes is the wonderful chicken parmesan: breaded chicken topped with sauce and mozzarella served on a bed of linguini or spaghetti. The recipe calls for [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=v6iQnjfBEu8:GvyMiJcvxSA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=v6iQnjfBEu8:GvyMiJcvxSA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=v6iQnjfBEu8:GvyMiJcvxSA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=v6iQnjfBEu8:GvyMiJcvxSA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/v6iQnjfBEu8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Spaghetti With Grape Tomatoes And Chicken Sausage</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/GXv64MYpBd4/spaghetti-with-grape-tomatoes-and-chicken-sausage</link>
		<comments>http://www.gastronomous.com/spaghetti-with-grape-tomatoes-and-chicken-sausage#comments</comments>
		<pubDate>Tue, 27 Jan 2009 04:39:29 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
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		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Pasta & Sauces]]></category>
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		<category><![CDATA[pasta dish]]></category>
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		<category><![CDATA[whole wheat pasta]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=54</guid>
		<description> 
A delicious and quick pasta dish perfect for a mid week dinner. The savory of the sausage compliments the sweetness of the tomatoes. The white pepper makes the flavor of the cherry tomatoes pop. Try whole wheat pasta for extra fiber and texture.  We did our with chicken sausage, but turkey sausage is just as [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=GXv64MYpBd4:FC97MX_m6aE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=GXv64MYpBd4:FC97MX_m6aE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=GXv64MYpBd4:FC97MX_m6aE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=GXv64MYpBd4:FC97MX_m6aE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/GXv64MYpBd4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Steak Diane</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/xirCH9dltWI/steak-diane</link>
		<comments>http://www.gastronomous.com/steak-diane#comments</comments>
		<pubDate>Sat, 24 Jan 2009 03:42:26 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Fish and Shellfish Free]]></category>
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		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Low Carbohydrates]]></category>
		<category><![CDATA[Main Courses]]></category>
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		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Peanut Free]]></category>
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		<category><![CDATA[Steak Diane]]></category>
		<category><![CDATA[Steak Diane For Two]]></category>
		<category><![CDATA[Steak Diane Recipe]]></category>
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		<category><![CDATA[Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://www.tomatojam.com/?p=40</guid>
		<description> 
Steak Diane 

 The classic steak dish as prepared by world-class Master Chefs just in time for a romantic for two menu.   The question remains: who is Diane?   Believe it or not, steak Diane is a tribute to the goddess of the hunt herself: Diana! How the pepper and the wine came in to [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=xirCH9dltWI:5gy_HxcTXZ8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=xirCH9dltWI:5gy_HxcTXZ8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=xirCH9dltWI:5gy_HxcTXZ8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=xirCH9dltWI:5gy_HxcTXZ8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/xirCH9dltWI" height="1" width="1"/&gt;</description>
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		<item>
		<title>Squash zucchini and shallot bake</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/-CwrfQZ5FE0/squash-zucchini-and-shallot-bake</link>
		<comments>http://www.gastronomous.com/squash-zucchini-and-shallot-bake#comments</comments>
		<pubDate>Thu, 22 Jan 2009 04:10:09 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers, Tapas and Bites]]></category>
		<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
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		<category><![CDATA[Gluten Free]]></category>
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		<category><![CDATA[Low Carbohydrates]]></category>
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		<category><![CDATA[Milk Free]]></category>
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		<category><![CDATA[Side Dishes]]></category>
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		<category><![CDATA[baked crooked neck squash]]></category>
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		<category><![CDATA[Zucchini Bake]]></category>

		<guid isPermaLink="false">http://www.gastronomous.com/?p=982</guid>
		<description>Are Starches ruining your complexion? Do you miss potatoes like crazy but must reduce your carbs? Then this zucchini, yellow squash and shallot bake is just for you! What an simple and elegant dish to accompany a roast, baked fish or scrambled eggs. If you add tomatoes you&amp;#8217;ll have a completely deconstructed ratatouille ! It&amp;#8217;s extremely fast to make , it took [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=-CwrfQZ5FE0:dl-ykijWL18:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=-CwrfQZ5FE0:dl-ykijWL18:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Gastronomous?a=-CwrfQZ5FE0:dl-ykijWL18:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Gastronomous?i=-CwrfQZ5FE0:dl-ykijWL18:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Gastronomous/~4/-CwrfQZ5FE0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Baked Sweet Potato Chips</title>
		<link>http://feedproxy.google.com/~r/Gastronomous/~3/Y2Z68zOzNQ0/baked-sweet-potato-chips</link>
		<comments>http://www.gastronomous.com/baked-sweet-potato-chips#comments</comments>
		<pubDate>Tue, 20 Jan 2009 05:32:45 +0000</pubDate>
		<dc:creator>Gastronomous</dc:creator>
				<category><![CDATA[Appetizers, Tapas and Bites]]></category>
		<category><![CDATA[Barley free]]></category>
		<category><![CDATA[Corn Free]]></category>
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		<category><![CDATA[Fish and Shellfish Free]]></category>
		<category><![CDATA[Food Allergens]]></category>
		<category><![CDATA[Gluten Free]]></category>
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		<category><![CDATA[Baked Potato]]></category>
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		<category><![CDATA[Potato Slices]]></category>
		<category><![CDATA[Professional Knives]]></category>
		<category><![CDATA[Russets]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Salt Pepper]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Setting 1]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[Soybean Oil]]></category>
		<category><![CDATA[Spatula]]></category>
		<category><![CDATA[Sweet Potato Chips]]></category>
		<category><![CDATA[Tapas and Bites]]></category>
		<category><![CDATA[Thin Slices]]></category>
		<category><![CDATA[Tongs]]></category>
		<category><![CDATA[Turnip]]></category>
		<category><![CDATA[Vegetables And Fruits]]></category>

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		<description>We LOVE potato chips!  We love the crunch, the taste and , like any finger food how much fun the are to eat!  We also love chips make with other vegetables like parsnip and turnip. But our favorite chip that is not made with russets is the sweet potato chip. Potato Chips come in baked or fried [...]&lt;div class="feedflare"&gt;
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