Get an Hourglass Figure

It Works Global Hair Skin Nails Nourishing Complex Review & Pictures

2014-04-04T11:50:00.001-04:00

I started using the Hair Skin Nails Nourishing Complex on February 5th of this year. I have experienced amazing results including a noticeable change to my hair as well as my skin. You can read my review here: It Works Hair Skin Nails review

Hair Skin Nails Nourishing Complex is just $33 as a loyal customer. Learn more here: http://www.itsabodywrap.com/it-works-hair-skin-nail-review/

It Works Stretch Mark Cream Review

2014-02-02T08:00:00.000-05:00

(source: It Works Stretch Mark Cream Review)

The Stretch Mark Moisturizing Body Cream by It Works offers luxurious moisture while minimizing the appearance of stretch marks and other scars. It is a non-greasy powerful combination of botanicals that will balance your skin tone and restore your skins youthful glow and firmness.

The stretch mark cream is great for pregnant and nursing moms who want to minimize the appearance of stretch marks both during and after pregnancy. The stretch mark cream can be used from the neck down twice a day as a part of your daily beauty regimen. I use the stretch mark cream, along with the defining gel and the body wraps on a regular basis (as they are recommended) and have seen amazing results. The picture below are my personal 30 day before and after results.

The Stretch Mark Moisturizing Body Cream retails for $54 but sign up as a Loyal Customer today and get a $15 discount for a purchase price of $39!

Body Wrap Distributor Charlotte NC

2014-02-01T08:00:00.000-05:00

(source: Charlotte NC Body Wraps )

Are you looking for a body wraps distributor in the Charlotte North Carolina and surrounding area? Well you've found me! I'd love to meet with you and discuss your needs and help you determine the solutions best for you. The Ultimate Body Applicator is just one of many amazing products in the It Works Global product line. From weight loss supplements, to Protein shakes and even a skin care line - there is something to meet every wellness need you have. Call, text or email me today so we can get you started on your path to wellness! (yes - these are my personal results! Call me today so I can get you started!)

How to Join Body Wraps Business

2014-01-31T08:00:00.000-05:00

(source: Start It Works Body Wraps Business )

Congratulations on stepping out on faith and making the decision to change your life by becoming an Independent Distributor for It Works Global! IWG is an amazing company and one of the fastest growing network marketing companies in the United States. You are likely most familiar with that "crazy wrap thing", the Ultimate Body Applicator which is the wildly popular, first to market - contouring body wrap.

But what most people don't realize is that It Works has a full line of awesome products to assist in weight loss, nutritional supplements, protein/meal replacement shakes and even a great skin care line. The income opportunities are endless - with dedication, creativity and hard work, you can completely replace your job's income, regain your freedom and have the flexibility and financial ability to live the life you have been dreaming of.

Considering all the perks - starting your health and wellness business with It Works Global is surprisingly simple, just a small investment of $99 gets you started on your journey to health and wealth. If you are anything like may - you may be a bit nervous or hesitant about starting this business. Perhaps you feel like you aren't good at sales or that no one will take you seriously...I totally get that. I felt the same way. But let me tell you something, The product line is so amazing that they essentially sell themselves. From the body wraps to the It Works Greens, Ultimate ProFit, It Works Skin Care and the Fat Fighters. I personally believe in and teach my entire team to be a "product of your products". When people see you looking great and feeling great, they will naturally want to know how you did it...whats your secret; and that's when you reel them in! As an upline - I believe that I am a partner in prosperity for all of my business partners. I have a vested interest in the success of my team and work hard to make sure everyone is educated and equipped to be as successful as possible in this business. So how exactly do you get started? Business Kit: Purchase your business kit by paying the one time enrollment fee of $99. The business kit includes brochures, blitz cards, order forms, marketing materials and one box of body wraps. Tip: You can recoup your enrollment fee by selling those body wraps for $25 to $30 each! Website: Your replicated MyItWorks website (this is where people can purchase products and join your team) will be set up immediately at the time of your enrollment. The first 30 days is free and then you will be charged $20 for each month thereafter. This website is very important to run your business, it also includes your back office management area. This is where you go to look at your sales, new leads, chart your progress and view your teams progress. Auto-Shipment: There is a small monthly overhead necessary to run your business, we refer to it as an "Auto-shipment". You must order at least $80 of volume in products every month. You can use these products for yourself/family or you can sell them, again - to recoup the cost. The auto shipment is also vitally important because it keeps you qualified to receive commissions every month. Get your Booster Kit: (not a requirement) During the enrollment process you will given the one time only opportunity to purchase a booster kit. These booster kits include extra products at a severely discounted price. This is great if you already have a number of people who want products from you or if you have planned a launch party. If I had it to do all over again, I would absolutely have made the investment and purchased a booster package. After you've enrolled - what you do in the first 30 days of your new business are critical to your overall success. I'd love to have you join my team of partners - so that I can walk you through this process! If you have more questions, please contact me today - if you're ready to get started....just click below:

It Works Body Wrap Ingredients

2014-01-30T08:00:00.000-05:00

(source: body wrap ingredients )

One thing I love about the It Works Skinny Wraps is the fact that it includes natural, active ingredients. The It Works Body wrap ingredients are plant based and the combination of natural ingredients deliver progressive results over 72 hours with each wrap you use.

So what are some of those botanically-based ingredients in the skinny wraps? Here are just a few

Horse Chestnut : Anti-inflammatory
Green Tea: Suppresses inflammation; reduces cellulite, anti-oxidant properties
Centella Asiatica: Anti-inflammatory, tightens skin
Horsetail: Astringent, tightening and firming agent
Eucalpytus: Promotes regeneration of skin tissue Seaweed: Nourishes and remineralizes skin, tightening agent
Ivy: Toning, skin refining, and used in the treatment of wrinkles

The combination of these ingredients will give you AMAZING results just like my own pictured below in as little as 45 minutes.

Water (Aqua), Glucose, Caprylic / Capric Triglyceride, Glycerin, Alcohol Denat., Stearic Acid, Stearyl Alcohol, Ceteareth 12, Aesculus hippocastanum (Horse Chestnut) Seed Extract, Urea, Centella asiatica (Hydrocotyl) Leaf Extract, Camellia sinensis (Green Tea) Leaf Extract, Fucus vesiculosus (Bladderwrack) Thalle Extract, Hedera helix (Ivy) Leaf Extract, Equisetum arvense (Horsetail) Leaf/Stem Extract, Ruscus aculeatus (Butchers Broom) Root Extract, Paullinia cupana (Guarana) Seed Extract, Simmondsia chinensis (Jojoba) Seed Oil, Decyl Oleate, Magnesium Aluminum Silicate, Glyceryl Stearate, PEG 7 Glyceryl Cocoate, Tocopheryl Acetate, TEA-Hydroiodide, Methylsilanol Mannuronate, Menthol, Camphor, Panthenol, Phenoxyethanol, Retinyl Palmitate, Triethanolamine, Carbomer, Rosmarinus officinalis (Rosemary) Leaf Oil, Eucalyptus globulus (Eucalyptus) Leaf Oil, Caprylyl Glycol, Sorbic Acid, BHT. Limonene, Linalool.

Cloth:

Polypropylene / Polyethylene Ingredientes de la Crema: Agua Desionizada, Glucosa, Triglicéridos Cáprico Caprílicos, Glicerina, Alcohol Denat., Acido Esteárico, Alcohol Estearílico, Ceteareth 12, Extracto de Aesculus hippocastanum (Castaño de Indias), Urea, Extracto de Centella asiatica (Centella), Extracto de Camellia sinensis (Té Verde), Extracto de Fucus vesiculosus (Algas Marinas), Extracto de Hedera helix (Hiedra), Extracto de Equisetum arvense (Cola de Caballo), Extracto de Ruscus aculeatus (Rusco), Extracto de Paullinia cupana (Guaraná), Aceite de Simmondsia chinensis (Jojoba), Oleato de Decilo, Silicato de Magnesio y Aluminio, PEG 7 Cocoato de Glicerilo, Acetato de Tocoferilo, Hidroyoduro de TEA, Metilsilanol Manuronato, Mentol, Alcanfor, Pantenol, Fenoxietanol, Palmitato de Retinilo, Trietanolamina, Carbómero, Aceite de Rosmarinus officinalis (Romero), Aceite de Eucalyptus globulus (Eucalipto), Caprilil Glicol, Acido Sórbico, BHT. Limonene, Linalool. Tela: Polipropileno / Polietileno *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

.

Body Wraps for Weight Loss

2014-01-29T08:00:00.000-05:00

(source: Body Wraps for Weight Loss )

There's a lot of buzz about body wraps for weight loss. Do they work? Is it all one big scam? Well let me begin by saying that the Ultimate Body Applicator works by helping you to tone, tighten and firm any area of the body where you apply it. It also minimizes the appearance of cellulite while improving the texture and tightness of the skin. You can check my personal results by clicking here ->> skinny wrap results << Now - what about weight loss? It Works DOES have products created specifically to assist with achieving your weight loss goals.

Advanced Formula Fat Fighters: Made with natural ingredients, Fat Fighters blocks some of the fat and carbs from your meal while also helping to balance healthy blood gluclose levels, reducing cravings. It's made from a cactus based formula and does not contain shellfish.

Ultimate ThermoFit: Ultimate Thermofit is another naturally based supplement. This thermogenic weight loss formula increases thermogenesis in the body. Thermogenesis is the process by which the body raises its energy output. Increased energy output means the body has to raise its metabolic rate. What this means for you is that more fat and calories are burned faster to support your higher metabolism. All in all skinny wraps - combined with products such as the Advanced Formula Fat Fighters or Ultimate Thermofit will help in your weight loss goals.

It Works Global Greens

2014-01-28T08:00:00.000-05:00

(source: It works Global Greens )

Green leafy vegetables are arguably one of the richest sources of nutrition and have numerous health advantages. It is no secret now that green vegetables are good for the body but it is disappointing to hear that despite of their large number of nutritional advantages, they are one of the most under-consumed foods in the average person's diet. They are not only rich assortment of nutrients but also possess vitamins A, B, C, E, and K. You can find vitamin A, C, E & K in salad greens, kale and spinach while many of the B vitamins can be found in broccoli, mustard greens and many other varieties of leafy green vegetable. They contain Omega-3 fatty acids, which serve to maintain eye health, aid in digestive regulation, increase bone strength and boost the immune system.

Green leafy vegetables also contain high levels of dietary fiber, magnesium, potassium, folic acid, calcium. This rich fiber content help in the elimination of harmful toxins regulates the digestive system and aids in bowel health. . The health benefits of leafy green vegetables are many in number they even have anti-aging qualities and also give bone strength. These qualities of green leafy vegetables are also advantageous for those suffering from type-2 diabetes.

So many struggle with getting the daily recommended amount of green leafy vegetables, but what if I told you of an easy way to get 8 servings of fruits, veggies and superfoods at ONE time? The Greens supplement from It Works! Global not only makes it possible through it's great tasting powdered supplement - but it is also cost very cost effective. Personally, the Greens are easily one of my favorite products. It gives me the energy I need to make it though the day while boosting my immunity as well. I recommend Greens on the Go. This comes pre-packaged in individual servings. It's easy to carry and easy to use. I like to mix my Greens in a bottle of grapefruit or orange juice. Greens on the Go is an affordable $35 for 30 individually wrapped servings.

It Works Defining Gel

2014-01-27T08:00:00.000-05:00

(source: It Works Defining Gel )

Defining Gel is an intensive body contouring gel that hydrates the skin, reduces the appearance of cellulite and varicose veins, and firms up areas such as the abdomen, back, legs, and upper arms.Defining Gel works with the Ultimate Body Applicator to maintain, enhance, and maximize your results. Like the Ultimate Body Applicator, Defining Gel improves skin texture and tightness, helping to reduce the appearance of cellulite, varicose veins, and loose skin. It hydrates, softens, tones, and firms for an all over smoothness that gives you more youthful looking skin.

What are some of the ingredients in defining gel?

Witch hazel
Horse Chestnut extract
Ivy Extract
Guarana seed
Green Tea extract
Rosemary Oil
Eucalyptus leaf oil

Are these the same ingredients found in the Ultimate Body Applicator? Defining Gel uses many of the same, highly effective ingredients such as green tea leaf, eucalyptus, and seaweed extract found in our Ultimate Body Applicator, but in smaller amounts. Defining Gel is designed to augment your Applicator results, reducing the appearance of cellulite and varicose veins and giving you a smoother, firmer, and more toned appearance. You can purchase the body contouring defining gel for just $45 as a loyal customer.

Benefits of Garcinia Cambogia

2014-01-26T08:00:00.000-05:00

(source: Charlotte Body Wraps )

The number of people who are suffering from problems like obesity and excessive weight has increased dramatically over the last several decades. Some believe it is due to a number of reasons including busy lifestyles and irregular schedules which typically lead to poor diets and the lack of exercise. Although nothing can replace physical activity and proper nutrition; nutritional and weight loss supplements are often a good way to get your health back on track.

If you are looking for an effective and tested natural health supplement, Garcinia Cambogia may be ideal for you. The pure extract of Garcinia Cambogia has been used as an effective weight loss supplement. The main constituent of this extract is HCA (hydroxycitric acid) which is effective in overcoming the problems of obesity. This article talks about the various benefits of using Garcinia Cambogia extract, which is one of the main ingredients found in It Works Global's Advanced Formula Fat Fighter with Carb Inhibitors

Appetite Suppressant Garcinia cambogia is noted for its ability to suppress the appetite. In suppressing hunger it also enhances the rate of metabolism so that you can get impressive results. Control Craving High carbohydrate diets and sugars can increase your weight. Taking Garcinia Cambogia will help you in controlling the cravings for a high carbohydrate diet. Boosts Energy Using this product generates more energy in the body of the individual. It results in the increased secretion of Serotonin and provides a better sleeping experience. Thus, it keeps you relaxes and distressed. These benefits are just a few of the reasons why the Fat Fighters are one of my most popular products. As a Loyal Customer, Fat Fighters are an affordable $23

Affordable Alternatives to the Mommy Makeover

2014-01-25T16:56:00.000-05:00

(source: Charlotte Body Wraps )

What is a Mommy Makeover? A Mommy Makeover is a surgical package that consists of various cosmetic and plastic surgery procedures especially designed to rejuvenate the post-pregnancy body and give new mommies back their pre-pregnancy figure. The plastic surgery procedures most often chosen by new moms are breast augmentations; tummy tuck, liposuction and Brazilian butt lifts. These procedures are customized based on individual needs and can cost upward of $10,000 and more. The mommy makeover package is actually more common and desirable than one may think.

A recent survey released from the American Society of Plastic Surgeons (ASPS) shows that if cost were not an issue, 62 percent of mothers said that they would consider a "mommy makeover" that includes procedures such as a tummy tuck, breast augmentation and/or breast lift. It's no secret that pregnancy can wreak havoc on a woman's body, particularly in form of loose muscles in the abdomen, excess skin, stretch marks and drooping breasts.

Some women get back into their pre-baby body shape with a bit of exercise, but others are not so lucky and continue to struggle with returning their bodies. Unfortunately, it's not always easy to get rid of unwanted physical effects of childbearing and get the post-baby body back to the way it was before pregnancy, but costly time consuming surgeries aren't the only way to get your body back!

The Ultimate Body Applicator - also known as skinny wraps or body wraps is an amazing product used by thousands of new mommies every year. I personally used them to help get my pre-baby body back as well. The wrap comes pre-treated with an amazing botanical blend that tones up, tightens up and firms up any area of your body. The wraps can be used on your tummy, breasts, thighs, back fat, rear end...literally anywhere from the neck down. My results have been nothing short of amazing in my opinion:

More amazing transformations

So what It Works products would you need to start a Mommy Makeover regimen? Here are my reccomendations

You can try the >> Skinny Pack <<- which includes 4 wraps, Fat Fighters and Defining Gel or the >> Fit Pack << which includes a box of 4 wraps, Fat Fighters, Greens, Defining Gel and Ultimate ProFit. Or the >> Ultimate Fit Pack << which includes everything that the Fit Pack does with the addition of Thermofit, Essential energy bars and It's Vital Core Nutrition multi-vitamin.

Click The Image to Get Started:

New Hair Supplement For Naturals

2014-01-25T16:44:00.000-05:00

It Works Global just unveiled a brand new product to an already amazing line of wellness products! The Hair Skin Nail Nourishing Complex is exactly what I have been waiting for. I just recently did the “big chop”. After transitioning for a short period of time, I decided to cut off all of my chemically relaxed ends and rock my natural hair. (read more here: Hair skin nail supplement )

How To Start Your Skinny Wraps Business Now!

2013-10-25T16:21:00.000-04:00

Congratulations on stepping out on faith and making the decision to change your life by becoming an Independent Distributor for It Works Global! Starting a Skinny Wraps business is easy and IWG is not only an amazing company but also one of the fastest growing network marketing companies in the United States. You are likely most familiar with that "crazy wrap thing", the Ultimate Body Applicator which is the wildly popular, first to market - contouring body wrap.

But what most people don't realize is that It Works has a full line of awesome products to assist in weight loss, nutritional supplements, protein/meal replacement shakes and even a great skin care line. The income opportunities are endless - with dedication, creativity and hard work, you can completely replace your job's income, regain your freedom and have the flexibility and financial ability to live the life you have been dreaming of.

Considering all the perks - starting your health and wellness business with It Works Global is surprisingly simple, just a small investment of $99 gets you started on your journey to health and wealth. If you are anything like may - you may be a bit nervous or hesitant about starting this business. Perhaps you feel like you aren't good at sales or that no one will take you seriously...I totally get that. I felt the same way. But let me tell you something, The product line is so amazing that they essentially sell themselves. From the body wraps to the It Works Greens, Ultimate ProFit, It Works Skin Care and the Fat Fighters. I personally believe in and teach my entire team to be a "product of your products". When people see you looking great and feeling great, they will naturally want to know how you did it...whats your secret; and that's when you reel them in! As an upline - I believe that I am a partner in prosperity for all of my business partners. I have a vested interest in the success of my team and work hard to make sure everyone is educated and equipped to be as successful as possible in this business. So how exactly do you get started?

Business Kit: Purchase your business kit by paying the one time enrollment fee of $99. The business kit includes brochures, blitz cards, order forms, marketing materials and one box of body wraps. Tip: You can recoup your enrollment fee by selling those body wraps for $25 to $30 each!

Website: Your replicated MyItWorks website (this is where people can purchase products and join your team) will be set up immediately at the time of your enrollment. The first 30 days is free and then you will be charged $20 for each month thereafter. This website is very important to run your business, it also includes your back office management area. This is where you go to look at your sales, new leads, chart your progress and view your teams progress.

Auto-Shipment: There is a small monthly overhead necessary to run your business, we refer to it as an "Auto-shipment". You must order at least $80 of volume in products every month. You can use these products for yourself/family or you can sell them, again - to recoup the cost. The auto shipment is also vitally important because it keeps you qualified to receive commissions every month.

Get your Booster Kit: (not a requirement) During the enrollment process you will given the one time only opportunity to purchase a booster kit. These booster kits include extra products at a severely discounted price. This is great if you already have a number of people who want products from you or if you have planned a launch party. If I had it to do all over again, I would absolutely have made the investment and purchased a booster package. After you've enrolled - what you do in the first 30 days of your new business are critical to your overall success. I'd love to have you join my team of partners - so that I can walk you through this process! If you have more questions, please contact me today - if you're ready to get started....just click below:

It Works Skinny Wraps Ingredients

2013-10-25T15:14:00.003-04:00

(post via: It Works Body Wraps )

One thing I love about the It Works Skinny Wraps is the fact that it includes all natural, active ingredients. The It Works Body wrap ingredients are plant based and the combination of natural ingredients deliver progressive results over 72 hours with each wrap you use. So what are some of those botanically-based ingredients in the skinny wraps? Here are just a few Horse Chestnut : Anti-inflammatory Green Tea: Suppresses inflammation; reduces cellulite, anti-oxidant properties Centella Asiatica: Anti-inflammatory, tightens skin Horsetail: Astringent, tightening and firming agent Eucalpytus: Promotes regeneration of skin tissue Seaweed: Nourishes and remineralizes skin, tightening agent Ivy: Toning, skin refining, and used in the treatment of wrinkles The combination of these ingredients will give you AMAZING results just like my own pictured below in as little as 45 minutes.

Cloth:

Pictures: Joseline Hernandez Love & Hip Hop Atlanta

2012-06-18T22:41:00.001-04:00

Pictures: Joseline Hernandez of Love & Hip Hop Atlanta

Using Aguaje The Curvy Fruit for a Bigger Butt

2012-06-02T19:27:00.003-04:00

Aguaje is an oval-shape and fig-sized fruit that grows on the Moriche Palm, one of the most common South American palm trees. Moriche Palm has a hard, slippery trunk and grows over 100 feet tall. The Moriche Palm is abundantly found throughout Trinindad and Tobago, Peru, Colombia, Ecuador, Venezuela, Guyana, Suriname and Brazil. Aguaje is consumed for refreshment as well as hormone balance. It is said that eating aguaje superfruits are one of the most natural ways to get bigger hips – and an hourglass figure.

As it is rich in phytoestrogens, one of aguaje’s benefits is hormone balance. Women, therefore, have said consuming aguaje has allowed them to balance estrogen, remedying issues such as menopause and infertility. Some claims have been made that aguaje also helps women get a bigger butt and increase hip size.

CLICK HERE TO READ MORE: AGUAJE CURVY FRUIT

Find Out How Beyonce Lost 60lbs After Having Her Baby!

2012-06-02T12:25:00.004-04:00

Beautiful and bootylicious, women everywhere have wondered how to get an hourglass body like Beyonce. The former Destiny’s Child singer, who just gave birth to her first daughter, Blue Ivy Carter, is known for having a shapely Coke-bottle body, complete with a slim waist and full, womanly hips. Since becoming a mother to Blue, Beyonce’s lost a staggering 60 pounds in an effort to lose the baby weight fast. Interesting in getting your body back after having a baby?

How Beyonce Got Her Body Back after Having a Baby “

Y'all have no idea how hard I worked! I had to lose 60 pounds. They had me on that treadmill. I ate lettuce!” Beyonce told the audience at Revel in Atlantic City on Saturday night.

Juicy Magazine reports that Beyonce committed to daily double workouts starting just several weeks after giving birth to Blue. Her live-in trainer, Marco Borges, created a full-body transformative health program specifically optimized to help Beyonce tone lean muscle and burn fat in time to begin performing for a 4-day concert series over Memorial Day weekend. Beyonce’s workouts consisted of yoga, Pilates and plyometrics.

The “baddest chick in the game” also supported her fitness efforts with CLICK HERE TO READ THE REST: LOSE BABY WEIGHT FAST

Review of the Top 3 Brands of Women's Body Shapers

2012-06-01T08:30:00.000-04:00

In my last article, I went over the different types of women's body shapers; the shaper, the slimmer and the enhancer. Now I would like to do a quick comparison of the top three brands of body shaping products for women - Ann Michell, Spanx and the Vedette.

Ann Michell: Ann Michell is a Colombian line of women's body shaper products. The line includes waist cincher vests, long leg body shapes, mid-thigh suits and body brief styles. What I like most about Ann Michell is the varying degrees of firmness available. The units range from a "normal" firm compression to a super compression. Ann Michell shapers have a very soft lining, making them more comfortable to wear. All the body shapes in this line tend to be cut very small. Despite what the measuring chart tells you, you will want to get at least once size larger. The Diany style 1040 shapes, reduces size and lifts the butt. The Alejandra style 1046 is like an instant lipo procedure with its super compression effect.

TO READ MORE CLICK HERE: WOMENS BODY SHAPER REVIEWS

3 Types of Body Shapers for Women

2012-05-31T10:26:00.000-04:00

Whether you call them women's body girdles, corsets, or foundation garments - body shapers for women have been around for hundreds and hundreds of years. There is nothing new about a woman's desire to re-shape her body into something more desirable in her eyes.

The hourglass figure has always been the ideal body shape on a woman, preferred by both men and women alike. The corsets of yester-year were painful organ shifting devices, but thankfully technology has changed things over the course of time. When a woman expresses her interest in buying a body shaper - I like to make sure that she understands all the options available to her. In truth, the term "body shapers" encompasses several things:

Body Slimmers: I stress that a body slimmer should not be confused with a body shaper. I know it sounds confusing, but just follow me. Now most shapers do slim the body, however - be advised that not every slimmer shapes the body! Most body slimmers are made of more light weight material such as Lycra spandex. Flexees, Spanx, Yummie Tummie and Slimpressions are great examples of slimmers. These are most useful when you want to smooth over bulges and give a more "clean" and flat look to your body in your clothes.

READ MORE HERE: WOMENS BODY GIRDLES

The Benefits of Maca Root for a Bigger Butt

2012-05-24T09:16:00.000-04:00

Women seeking natural ways to get bigger hips usually tend to research natural supplements online to help them. Among supplement research, maca root is a popular product many ladies use for many reasons, including to naturally increase butt size and get an hourglass figure. Traditionally grown in Peru at altitudes of 9,000-15,000 ft, maca is a cruciferous root vegetable that grows in cold climates. Due to its repellant nature, it's sometimes interplanted with potatoes.

Benefits of Maca Root

Maca is a superfood rich in phytonutrients, amino acids, healthy fatty acids, vitamins and minerals. It's widely used for enhancing the libido, oxygenating blood, increasing stamina and energy and to support neurotransmitter production.

READ MORE OF THIS POST: MACA ROOT FOR A BIGGER BUTT

The Benefits of L-Tyrosine for a Bigger Butt & Hourglass Figure

2012-05-23T09:13:00.000-04:00

Getting a bigger butt permanently requires some bodybuilding on your part. Even if you're not interested in bulking up, using bodybuilding exercises and supplements such as L-tyrosine may help support your muscle growth and maintenance as you develop exercise habits to get an hourglass figure. L-tyrosine is a nonessential amino acid made in your body. As a natural building block of protein, L-tyrosine is part of chemical reactions in your body that create dopamine, a "feel good" hormone.

Athletes taking L-tyrosine may benefit from supported energy levels that prevent physical and mental fatigue. Adding L-tyrosine to your nutrition plan may support your metabolism, and protect skin integrity, which is important for keeping your skin healthy and strong.

READ MORE OF THIS POST: L-TYROSINE FOR A BIGGER BUTT

Workouts for an Permanent Hourglass Body

2012-05-22T10:07:00.000-04:00

I'm going to be honest: I didn’t always have an hourglass figure. In actuality, I was always very petite, even mousy. However, when I finally did what it took to get an hourglass figure - and succeeded - honey, you couldn't tell me nothing! I spent at least a month Instagramming and Facebooking pictures of myself posing in all types of maxi dresses and miniskirts in dressing rooms.

Conceited much? No, that's not the case. My curves, toned and feminine, which I've worked hard for, are a source of pride for me. I'm strong and sexy, yet my body looks soft to the touch - and so will yours when you learn what I did, step-by-step, to get the body I wanted.

Act Like a Lady, Think Like an Athlete

Steve Harvey says a woman should "act like a lady, think like a man." Let's modify this a bit: "Act like a lady, think like an athlete."

Read The Rest of This Post: HOURGLASS BODY WORKOUTS

List of BodyShaper Reviews

2012-05-10T08:43:00.000-04:00

Body Shapewear Reviews

Vedette Bodyshaper Reviews

Ann Michell Bodyshaper Reviews

Spanx Bodyshaper Reviews

Plus Size Body Shaper Reviews

Hourglass Body Shapers

Can Fish Oil be Used to Get a Bigger Butt?

2012-05-09T18:50:00.000-04:00

Thanks to curvy celebs like Kim Kardashian, Beyonce and Jennifer Lopez - women around the world are searching high and low for ways to plump up their butts. From butt implants to the dangerous, and sometimes deadly butt injections - people are dying (no pun intended) to get a bigger butt. Many have opted for more holistic approaches including the use of fish oil, which contains the healthy omega fatty acids.

Click here to read more: Fish Oil for a Bigger Butt

How to Get a Butt Like Buffie the Body

2012-05-07T19:56:00.000-04:00

Video Vixen and Urban model, "Buffie the Body" has been mesmerizing both men and women across the internet with her ample backside for years now. After appearing in several hip hop music videos and countless men's magazines, her butt became the topic of conversation at every corner of the world wide web. Is it real? Is it natural? And perhaps asked even more - "How do I get a butt like Buffie the body?? Is it even possible?"

When it comes to bootys, Buffie's stands out amongst the crowd (pun intended) for a few reasons:

1. Hip to Waist ratio: She has a small waist line which accentuates her shape and rear end.

2. Her butt looks "natural": Now we aren't saying that her butt is fake - but there are certainly some celebs and psuedo-celebs out there who claim that their booty is real, but it looks faker than a $2 bill (hint: Kim Kardashian and Angel Lola Luv). With Buffie, her behind fits the rest of her physique. She has nice thick thighs and her body just "matches" her butt overall.

3. She's physically fit: It's rare to see a woman whos in shape, with a butt that big. On one of Buffie's official website - BootyNomics.com she gifts diet, workout and fitness tips for women. She also practices what she preaches.

For more read: Get an Instantly Bigger Booty

Exercises for a Rounder Bigger But

2012-05-07T13:45:00.000-04:00

If you have been searching for a way to increase the size of your butt you have probably tried to find some exercises that make your butt muscles bigger. Training the buttocks is not that difficult. The buttocks are big muscles and you use them constantly when you are walking or running. Now the thing is though walking and running will make your buttocks a little stronger and firmer, it will not add much volume to them. Running uphill or running up stairs will give you better results but if you want really noticeable buttocks you need exercises with more resistance and which specifically works the buttocks.

So what are some exercises that will make your butt muscles bigger? Your options are many and varied. If you have the possibility to join a gym you can try a number of exercises such as squats or dead lifts. Leg curls (the back of the legs) are also good for your buttocks. Most gyms also have machines that specifically train the buttocks.

Click here to read more: Exercises for Bigger Butt